Best Jamie Clements Podcasts (2026)

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4 How to manage stress with breathwork, Jamie Clements 29:30

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9d ago29:30

29:30

Jamie Clements, founder of The Breath Space: using breathing techniques to overcome anxiety and panic attacks, Jamie discovered the extensive benefits of breathwork for improving physical, mental and emotional wellbeing. FF&M enables you to own your own PR & produces podcasts. Recorded, edited & published by Juliet Fallowfield, 2024 Fallow, Field &…

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Breathwork, Nervous System Healing & Trauma Release: Finding Yourself by Slowing Down | With Jamie Clements 57:00

24d ago57:00

57:00

In a world that constantly pushes us to optimise, hustle, and become “more,” what if true healing was about stripping back? In this episode, I’m joined by world-leading breathwork coach Jamie Clements, founder of The Breath Space, to explore why breathwork is becoming one of the most powerful tools for nervous system regulation, emotional healing, …

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#556 Jason Flom with Franky Carrillo 42:18

1d ago42:18

42:18

On January 18, 1991, six teenage boys were standing on a curb talking in front of a house in the Los Angeles, CA suburb of Lynwood. Donald Sarpy, the father of one of the boys, stepped onto the driveway to call his son inside when a car drove by and two shots were fired, killing Sarpy. 16-year-old Francisco “Franky” Carrillo Jr. became a suspect in…

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The Biggest Wellness Trends of 2025 — and Predictions for 2026 (Part 2) 46:50

23h ago46:50

46:50

What really defined wellness in 2025 — and what’s actually worth carrying forward into 2026? In this second part of our end-of-year health and wellness roundup, I’m joined by health coach and speaker Vanessa Sturman to unpack the biggest wellness shifts of the past year — from the rise of biohacking studios and body scanners to the growing focus on…

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12 How to be more productive & less stressed, Emily Austen 42:20

1d ago42:20

42:20

The British Association for Counselling and Psychotherapy found that 96% of UK entrepreneurs admit to ‘bottling up’ the stress of running their business. So, I wanted to hear from a founder who has cracked the code of productivity. Emily Austen is the founder of leading PR agency EMERGE and the author of SMARTER: 10 lessons for a more productive an…

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Faithful in the: Ordinary (Guest Speakers- Michael and Michaela Steed) 53:03

1d ago53:03

53:03

Michael and Michaela teach on being faithful in the ordinary.By Michael and Michaela Steedes

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11 How to harness your cycle, Le'Nise Brothers 25:55

2d ago25:55

25:55

Le’Nise Brothers is a leading nutritionist & yoga teacher specialising in women’s health, hormones and the menstrual cycle. Le’Nise’s first book, You Can Have A Better Period, was released in March 2022 and she also hosts the Period Story podcast, breaking taboos around menstrual health, hormones, perimenopause, menopause and beyond. In today’s epi…

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10 How to love your business finances, Rachel Harris, Accountant She 39:45

3d ago39:45

39:45

Rachel Harris is passionate about financial well-being & running values-led businesses. Rachel has created a modern, cloud‑focused accountancy & tax advisory firm for both businesses and individuals alongside a platform for business owners to find accessible, consumable, financial education. Stay tuned to hear Rachel’s advice on the highs and lows …

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9 How to build emotionally intelligent teams, Daisy Bird 40:52

4d ago40:52

40:52

Daisy Bird, founder of BIRD PR, leads with a deep belief in the power of culture, emotional intelligence & building a people-first business. After 15 years in business, Daisy is cognisant of the investment this takes as well as the invisible skills a founder has to have to make a business succeed with a happy team as well. Stay tuned to hear Daisy’…

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The Health Trends That Defined 2025 (and What’s Coming Next in 2026) Part 1 42:53

5d ago42:53

42:53

What actually defined health and wellness in 2025 — and what’s genuinely worth paying attention to as we head into 2026? In this special end-of-year episode, I’m joined by health and wellness journalist Rosie Fitzmaurice to reflect on the biggest stories, shifts and debates that shaped the past year — from the rise of GLP-1 weight-loss drugs and th…

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8 How to build personal brand, Eshita Kabra-Davies, By Rotation 28:11

5d ago28:11

28:11

Eshita Kabra-Davies is the founder & CEO of By Rotation. Eshita founded the platform in 2019 to challenge the notion that ownership was not the only way to consume and enjoy fashion. Since then, she has successfully built a very strong personal/professional profile internationally alongside her business. Keep listening to hear Eshita’s advice on wh…

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7 How to protect your sleep, Prof Russell Foster CBE, FRSB, FMedSci, FRS 23:52

6d ago23:52

23:52

Russell Foster, Professor of Circadian Neuroscience & the Head of the Sleep and Circadian Neuroscience Institute at the University of Oxford as well as the author of Life Time explains why a good night’s sleep is so important, as well as what ‘good’ means to an individual, plus how to balance your sleep schedule with building your business. FF&M en…

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6 How to improve your mobility, Tim Blakey 24:12

7d ago24:12

24:12

In this episode, we hear from physio, Tim Blakey, creator of PRIME BODY. Born from his own health and fitness challenges and overcoming training injuries, Tim combines corrective work with strength training to optimise body composition and combat body betrayal. Tim shares his perspective on why founder mobility is so important to incorporate from t…

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5 How to balance work with a healthy diet with Jenna Hope 27:08

8d ago27:08

27:08

Jenna Hope, registered nutritionist and founder of Jenna Hope Nutrition helps implement beneficial nutrition strategies, through a combination of talks, presentations and workshops, to improve people’s well being, productivity, sleep, stress management and mental health. FF&M enables you to own your own PR & produces podcasts. Recorded, edited & pu…

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The Father’s Glory 41:02

11d ago41:02

41:02

Pastor John Clement teaches about the glory of the Father that we can perceive.By John Clement

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3 How to avoid burnout, Nina Nesdoly 30:32

10d ago30:32

30:32

As a workplace stress and burnout prevention consultant, Nina Nesdoly, Nina shares her advice on maintaining a work/life balance, identifying stress triggers and techniques for relieving stress. If you’d like to contact Nina, you can reach her at [email protected] FF&M enables you to own your own PR & podcasts. Recorded, edited & publish…

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2 How to manage your mental health, Matt Johnson 36:31

11d ago36:31

36:31

In this episode, I’m joined by Broadcaster & Mental Health Ambassador, Matt Johnson for a grounded, practical conversation about letting go of archetypes and expectations and instead getting honest about who you are, where your patterns come from, and how to forgive yourself and start again with intention. We talk about purpose, motivation and self…

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1 How to manage imposter syndrome, Hamish Mackay-Lewis 24:59

12d ago24:59

24:59

Hamish Mackay-Lewis shares his advice on how to understand your imposter syndrome, explains why it is actually an experience rather than a syndrome and some simple things you as a founder can do to manage those sometimes sabotaging thoughts that can come into your head when going out on your own. Hamish’s advice: Impostor experience is very common:…

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Trailer: 12 Days of Christmas - your guide to health & wellness this festive period 1:55

14d ago1:55

1:55

As the year draws to a close, many founders feel exhausted, overwhelmed, and stretched thin - while being told to relax, be festive, and switch off, but it isn't always possible. This trailer introduces How To Start Up’s 12 Days of Christmas mini-series: a calm, practical collection of short episodes designed to support founder health during one of…

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Refined #7 41:02

18d ago41:02

41:02

Pastor John Clement makes clear who God is and who is not.By John Clement

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#555 Lauren Bright Pacheco with Frank Gable 41:45

22d ago41:45

41:45

Early on the morning of January 18, 1989, a security guard found the body of Michael Francke lying in a pool of blood on the floor of the North Portico of the Dome Building of Oregon State Hospital in Salem, OR. An autopsy revealed the cause of death to be a stab wound to the heart. Michael Francke - who had a background as a military man, former p…

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How to bootstrap your business, Aimee Connolly, Sculpted by Aimee 43:22

21d ago43:22

43:22

Today’s episode of How To Start Up dives into the reality of building a business from the ground up or bootstrap, so without investors, without a big marketing budget, and without a safety net. Joining us is Aimee Connolly, Founder and CEO of Sculpted by Aimee and Sculpted: The Academy, the global beauty brand she launched at just 23 in 2016 using …

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Refined #6 36:39

25d ago36:39

36:39

Pastor John Clement makes clear who God is and who is not.By John Clement

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#554 Lauren Bright Pacheco with Pablo Velez 37:41

30d ago37:41

37:41

In the early morning hours of July 14, 2004, 19 year-old Adrian Payan and 18 year-old Emerson Bojorquez were ambushed at a nightclub in Houston, TX. A man named Jason Wooley fired the first shot of the shootout, and a man waited outside in a Cadillac, wearing a blue shirt and firing shots from an assault rifle. Bojorquez was killed, but Payan survi…

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How to Fix Your Nervous System: HRV, Stress & Healing with That HRV Guy (Salim Najjar) 49:20

29d ago49:20

49:20

Before Salim Najjar became known as That HRV Guy, he was an engineer-turned-entrepreneur pushing his body to extremes — building companies, travelling the world, experimenting with every biohack, and constantly testing his physical limits. From the outside, it looked like peak performance. Inside, he was edging closer to burnout. Eventually, as he …

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Running with the Horses (Guest Speaker- Jamie Birdsey) 45:37

1M ago45:37

45:37

Jamie teaches on the book of Jeremiah.By Jamie Birdsey

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#553 Lauren Bright Pacheco with Jeff Smith 45:34

1M ago45:34

45:34

On July 9, 2006, at Club Crystal in Waterloo, IA, an individual later identified as Tonye Jackson was shot multiple times and killed on the property. The shooting occurred during active nightclub hours, with multiple patrons present at the scene. Three gunshots along with Jeff Smith’s nickname were audible on a recorded Black Hawk County Jail phone…

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Sleep Apnoea, Snoring & Jaw Shape : The Silent Crisis Ruining Our Health 35:25

1M ago35:25

35:25

Do you wake up exhausted, irritable, or with a dry mouth — even after a full night’s sleep? You’re not alone. In this episode, Emily sits down with Dr Sonia Szamocki, former A&E doctor and CEO of Aerox Health, to uncover the real reasons behind poor sleep, snoring, and undiagnosed sleep apnoea — a condition affecting an estimated 10 million people …

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How to manage a portfolio career, The Women's Chapter, Michelle de Klerk 38:54

1M ago38:54

38:54

Today we’re joined by the brilliant Michelle Pughe-Parry de Klerk, founder of The Women’s Chapter, the UK’s first network for women in business to achieve B Corp certification. Michelle’s journey is an extraordinary example of how a passion project, started on a shoestring as a side hustle, can evolve into a thriving, impact-led portfolio career. S…

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Refined #5 50:03

1M ago50:03

50:03

Pastor John Clement makes clear who God is and who is not.By John Clement

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#552 Lauren Bright Pacheco with Robert Bintz 28:54

1M ago28:54

28:54

In August 1987, the body of 44-year-old single mother of two, Sandra Lison, was found in the Machickanee Forest in Green Bay, WI. She went missing from her bar the night prior. An autopsy showed that she was strangled and evidence suggested she was raped. Investigators interviewed the bar’s patrons, including brothers, 32-year-old David Bintz and 3…

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Fertility in Your 30s & 40s: What Actually Matters for Getting Pregnant | with Liberty Mills 51:20

1M ago51:20

51:20

What would you do if a doctor told you that you had just a 0.7% chance of conceiving with your own eggs— even with IVF? At 43, that was Liberty Mills’ reality. Just a few months later, she conceived naturally, giving birth just before her 45th birthday. In this powerful and hopeful conversation, Liberty — Certified Integrative Health & Nutrition Co…

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Thanksgiving Service 2025 23:55

2M ago23:55

23:55

Pastor John Clement dives into the transformative power of choosing thankfulness in every season. Discover how proactive gratitude unlocks joy, strengthens relationships, and draws you closer to God, even in the midst of challenges.By John Clement

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#551 Lauren Bright Pacheco with Marvin Grimm Jr. 39:21

2M ago39:21

39:21

On November 22, 1975, a mother reported her three-year-old son missing after seeing him roaming in the vicinity of a wooded area behind their apartment complex in Richmond, VA. His body was found in the river nine miles from his home four days later. The murder garnered tremendous media attention and public outrage, yet the police failed to find a …

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The Truth About Affairs, Shame & Why Relationships Break Down with Victoria Shalet 47:51

2M ago47:51

47:51

Why do we keep repeating the same patterns in love — even when we know they hurt us? This week, I’m joined by Victoria Shalet, a Humanistic Psychotherapist and Certified Relational Life Therapist, for an honest conversation about the emotional patterns we carry into our relationships, often without realising it. Victoria explains what happens insid…

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How to build a purpose-led brand, Siff Haider, Arrae 31:20

2M ago31:20

31:20

In today’s episode, we’re joined by Siff Haider one part of the co-founders due behind Arrae - the wellness brand that’s redefining the supplement space with elegant, effective, natural solutions for issues like bloating, anxiety and sleep. Since launching in 2020, Arrae has gained a cult following thanks to its minimalist aesthetic, loyal communit…

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Refined #4 47:17

2M ago47:17

47:17

Pastor John Clement makes clear who God is and who is not.By John Clement

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#550 Lauren Bright Pacheco with Oscar Eagle 35:54

2M ago35:54

35:54

On March 14, 1998, 16-year-old Benjamin Urias was shot in the Pico-Union neighborhood in Los Angeles, CA. The shot was not fatal, but Urias was hospitalized for two days. Urius was member of the 18th Street Gang, and told investigators that the shooter walked with a limp and shouted “Burlington Locos,” the name of another Los Angeles gang. Four day…

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Everything to Know About Vaginal Health | Pain, Dryness, Microbiome & More 43:07

2M ago43:07

43:07

What’s normal when it comes to vaginal health — and what’s not? In this episode of The Health Review, Emily is joined by Dr Shirin Lakhani — GP, women’s health and menopause specialist, and founder of Elite Aesthetics — to break down everything you need to know about vaginal and vulval health. They explore the most common issues women face, from pa…

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Refined #3 50:29

2M ago50:29

50:29

Pastor John Clement makes clear who God is and who is not.By John Clement

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Introducing - Wrongful Conviction with Lauren Bright Pacheco | Season 2 1:52

2M ago1:52

1:52

Six new, inspiring episodes of Wrongful Conviction, hosted by Lauren Bright Pacheco, that celebrate the potential of human connection to empower ordinary people to overcome extraordinary odds and injustices. Real individuals who unexpectedly became one another’s personal heroes by turning tragedy into triumph. Wrongful Conviction with Lauren Bright…

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Breaking Free from Limiting Narratives of the mind 32:33

2M ago32:33

32:33

Follow Pete: ⁠LinkedIn⁠ or ⁠Instagram⁠ Follow Ben: ⁠LinkedIn⁠ or ⁠Instagram⁠ Summary In this episode of the Heroic Man Podcast, hosts Pete Taylor and Benjamin Owen delve into the detrimental narratives that individuals often tell themselves, which hinder personal growth in various aspects of life, including fitness, relationships, and business. The…

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Even ‘Moderate’ Drinking Can Be Damaging — The Incredible Benefits of Going Alcohol-Free with Andy Ramage 56:37

2M ago56:37

56:37

Did you know it can take your body several days to fully recover from just one or two drinks? In this episode of The Health Review, host Emily Rose Adams sits down with Andy Ramage, co-founder of OneYearNoBeer, creator of the Dryy app, and one of the world’s leading alcohol-free performance coaches. Andy — often called the Godfather of the alcohol-…

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How to manage imposter syndrome as a founder, Ella McKay, FATSO 29:01

2M ago29:01

29:01

In today’s episode, we’re joined by Ella McKay, founder of FATSO, the unapologetically bold, brilliant and beautiful chocolate brand shaking up the confectionery world. Launched in 2022 after being dreamt up in lockdown, FATSO is on a mission to make chocolate fun again - big, chunky, and full of life - while doing things ethically and with integri…

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Refined #2 40:19

2M ago40:19

40:19

Pastor John Clement makes clear who God is and who is not.By John Clement

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#549 Lauren Bright Pacheco with James Soto 48:47

2M ago48:47

48:47

Wrongful Conviction with Lauren Bright Pacheco is back November 13th with all new episodes. So today, we’re revisiting one of the most memorable episode from her last season, episode #454, James Soto: James “Jimmy” Soto was wrongfully convicted at age 20 for a 1981 double homicide in Chicago’s Little Village despite no physical evidence and multipl…

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The Science of Kindness: How Your Mind Can Heal Your Body | Dr David Hamilton 46:35

2M ago46:35

46:35

What if your thoughts could literally change your body? In this episode of The Health Review, Emily Rose Adams sits down with Dr David Hamilton — scientist, author of How Your Mind Can Heal Your Body and The Joy of Actually Giving a F — to explore the fascinating science linking kindness, belief and biology. A former pharmaceutical scientist, Dr Ha…

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Refined 43:45

2M ago43:45

43:45

Pastor John Clement makes clear who God is and who is not.By John Clement

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#458 Jason Flom with Jeff Boppre 41:46

3M ago41:46

41:46

On September 19, 1988, drug dealer Richard Valdez and his pregnant girlfriend Sharon Condon were shot in their house near Scottsbluff, NE. Police quickly focused on Jeff Boppre based on a purported “dying declaration” that Valdez, after being shot multiple times, wrote parts of Boppre’s name in engine grease on the ground next to him. The investiga…

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The Truth About Fasting, Leaky Gut & Blood Sugar | Nutritionist May Simpkin on How to Heal Your Gut Naturally 48:54

3M ago48:54

48:54

Feeling tired, bloated, or struggling with cravings? In this episode of The Health Review, host Emily Rose Adams sits down with UK Registered Nutritionist May Simpkin (MSc, MBANT) to unpack the science and strategy behind fasting, leaky gut, and blood sugar balance. May shares how small nutrition shifts can help heal the gut lining, improve digesti…