Best Jake Sterny Podcasts (2026)

A valuable episode for all of you competing at the Colorado Classic this upcoming weekend! Also, an update on the Howard Cohen American Masters Event in SLC.

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Colorado Classic Updates 14:36

Play Pause

7y ago14:36

14:36

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North Carolina States and Youth Competition. 21:41

7y ago21:41

21:41

Latest episode of Valhalla Cast

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Why Coaches Should Ask for More 13:41

7+ y ago13:41

13:41

Latest episode of Valhalla Cast

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What’s Holding You Back? 21:49

7+ y ago21:49

21:49

Listen to some opinions on what could be holding you back coupled with some heavy breathing.

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General Physical Preparedness and Good Programming 31:52

7+ y ago31:52

31:52

Coach Jake discusses what the value of GPP actually is in terms of your programming as a weightlifting athlete.

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Club Updates! 10:11

7+ y ago10:11

10:11

There are some changes happening with the club! Listen to find out!

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JuMp N' sHrUg 10:15

7+ y ago10:15

10:15

Happy Labor Day Weekend everyone. Is there still value in this cue?!

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Big Ass = More Mass? 17:54

7+ y ago17:54

17:54

I sit down and discuss the value of Body Fat Testing in the sport of Weightlifting.

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Valhalla Coaches Coalition: What is it? 5:13

7+ y ago5:13

5:13

The second episode of Valhalla Cast is outlining the purpose of the Valhalla Coaches Coalition.

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Stephen Butcher, Butcher Barbell and AO2 54:46

7+ y ago54:46

54:46

I sit down with Head Coach of Butcher Barbell, Stephen Butcher to discuss programming, the American Open Series 2 in Valley Forge and the Beginnings of Butcher Barbell, Cutthroat Barbell and the newly named Valhalla Barbell Club.