Best Jackson Goding Self Worth Podcasts (2025)

1
Lewis Huckstep gives us the steps on Trauma, Healing and Growth. 53:30

3M ago53:30

53:30

This episode is all about the process of doing the work. Withover half a million followers, Lewis Huckstep is a powerhouse in the world of coaching. We dive deep into how you can break free from trauma, overcome limiting beliefs, and rewire your mind for success and find purpose. Lewis reasons with me as he shares the powerful strategies he’s used …

1
Trauma Work Done Properly Part 2 - Deep Embodiment 34:41

4M ago34:41

34:41

This episode is the how and why. Trauma work isn’t just about knowing the right techniques—it’s about being deeply attuned to your client and yourself. In this second part, we discuss the importance of seeking permission, gauging readiness, and navigating what’s too stretchy for a client’s nervous system. Reason with me as I explore why trauma work…

1
Trauma Work Done Properly Part 1 - No more buzzowrds 26:05

4M ago26:05

26:05

This episode is about trauma work, done properly. Trauma-informed training doesn’t teach you everything. In this episode, I've got a bone to pick. I peel back the missing layers, from helping clients out of freeze states to understanding real safety and attunement. Reason with me for the fact that this isn’t just about theory; it’s about the sacred…

1
Rewire Your Mind With Travis Cochran - The Technician 1:01:39

7M ago1:01:39

1:01:39

This episode is all about embracing all of you and addressing the shadows within. Travis Cochran aka The Technician is the host of a top 100 education podcast, co-creator of 3 of the biggest self-development brands in Australia, Inspirational public speaker & Owner of The Technician Coaching that has helped 100’s of people REWIRE mind, body and sou…

1
Parenting in a society that doesn't support it with Joe Williams 1:04:24

10M ago1:04:24

1:04:24

This episode is all about trauma-informed parenting and living. Joe is a proud Wiradjuri/Wolgalu, First Nations Aboriginal man born in Cowra, raised in Wagga NSW, Australia. Joe played in the National Rugby League for South Sydney Rabbitohs, Penrith Panthers and Canterbury Bulldogs before switching Joe to professional Boxing in 2009. Although forgi…

1
Connection put me on this path with Lara Schilken 1:09:15

11M ago1:09:15

1:09:15

This episode is all about returning to connection with mindset, love and life. Lara Schilken is a certified NLP and Life Coach, Business Coach, Yoga Teacher and student of Psychology, which she all expresses in her work as a Connection Coach and Podcaster. She is passionate about helping people overcome disconnect and loneliness and draws on her ow…

1
Inner Work: Go to your edge to find your centre with Lachlan Mitchell 1:00:01

12M ago1:00:01

1:00:01

This episode is all about going deeper. Lachlan Mitchell is a specialised entrepreneur coach, who processes and uncovers conflict through facing your shadow. We get stuck into what shadow work is, how complex humans are, and how we can process and uncover by merely checking in and asking the right questions. Lachlan reasons with me about identity a…

1
A spoonful of strength with mental health dietitian Grace Deavin. 1:02:26

1y ago1:02:26

1:02:26

This episode is all about our relationship with food. Grace Deavin is an Eating Disorder and Mental Health dietitian based on Sydney's Northern Beaches. She specialises in helping people go from confused to enthused about their relationship with food, movement, and their bodies. With warmth, empathy and skilful counselling, Grace guides her clients…

1
A journey to the brighter side of life with Ricky - Boy under the bridge. 48:57

1y ago48:57

48:57

This episode is all about the strength of expression. From journalling to love letters, metaphors and beyond, words weave the fabric of human experience, shaping our thoughts, feelings, and connections with the world around us. Ricky Kuruppu is a counsellor based in Melbourne, Australia. He works predominately with men, supporting them to step into…

1
Conscious relationships; coaching to function securely with Nick Solaczek. 54:23

1y ago54:23

54:23

This episode is all about conscious relationships. Nick is a Certified IMAGO Relationship Coach. He works with individuals and couples to boost their IQ and success in romantic relationships, with an emphasis on safe conversation techniques, mindfulness, authenticity, and boundary setting. He has coached Hollywood celebrities, government agents, CE…

1
How do you actually feel your feelings with The Yogi Therapist. 59:57

1+ y ago59:57

59:57

This episode is all about Emotions, the body and the mind. Rachel McGinty is a PACFA accredited psychotherapist and Yoga teacher. Nestled in the heart of Crows Nest, Rachel operates her own private practice, where she specialises in fostering self-awareness and promoting embodied empowerment through her unique approach to therapy. With a profound c…

1
Creating a mentally healthy workplace with Kindred Consulting. 50:05

1+ y ago50:05

50:05

This episode is all about mental health in the workpace. relationships with others and oneself. Amy Smith, the heart and soul behind Kindred; Consulting with Purpose. Kindred is all about equipping leaders with the tools they need to create trauma-informed, mentally healthy workplaces. Amy worked for about 9 years with not-for-profits as a social w…

1
Connection Specialist Mark Groves - Create The Love 1:01:04

1+ y ago1:01:04

1:01:04

WHERE DO I EVEN BEGIN? It is an honour to finally connect, share, and witness Mark Groves in the mix. Mark Groves bridges between the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. All. The. Things. Mark is not here to fuck around on this planet during this lifetime. …

1
Moving towards healthy relationships with Katie O'Donoghue. 51:02

1+ y ago51:02

51:02

This episode is all about relationships with others and oneself. Katie O’Donoghue is a Certified Relationship Coach, Speaker, Inner Child Expert and Host of the Self Explained podcast. Katie’s passion lies in supporting people from dysfunctional or broken family dynamics to create a brand-new relationship with themselves so that they can end repeat…

1
Post-traumatic growth with Ellie Rose. 55:38

1+ y ago55:38

55:38

This episode is all about post-traumatic growth. Experiencing a traumatic event can have a transformational role among specific individuals and can facilitate development and the ability to shift and change. Ellie Rose is a counsellor and psychotherapist with a fire in her belly to shake up mental health. Out of her own frustrations from working in…

1
Tools of the mind with Jamie The Mind Tradie. 49:51

2y ago49:51

49:51

This episode is all about mindset. Straight out of the gates, I thought I was in a motivational keynote address with Jamie Usher. Based on the Mornington Peninsula in Victoria, Jamie experienced an unexpected eye condition in 2010, leading to a 90% loss of eyesight. Despite this, Jamie previously ran a successful business as a tradesman. With a pro…

1
Do I have a love addiction with Tori McCarthy. 54:39

2y ago54:39

54:39

This episode is all about Love Addiction. Tori McCarthy is a psychotherapist specialising in addiction, trauma, sex and love addiction and relationships. Tori is passionate about breaking the stigma surrounding these conditions and supporting people to let go of shame and take hold of their recoveries. Tori reasons with me about the cycle of love a…

1
The journey to therapy with Nick Bowditch. 48:29

2y ago48:29

48:29

This episode is all about two blokes talking about recovery and therapy. Nick Bowditch is a successful (and unsuccessful) entrepreneur, motivational speaker, trauma and addiction therapist, and best-selling author. He has survived the corporate world, escaped to the startup world, was lured back to the corporate world to manage small business and s…

1
Learn to Love Solo Episode. 50:23

2y ago50:23

50:23

This episode is all about LURVEEEE. Love is a big topic. This is a solo episode on all things love. I thought it best and most authentic if I speak from the heart rather than research the hell out of it. There is lots of opinions, controversial pain points and misconceptions when it comes to the topic of love and I did not want to get all up in the…

1
Connect to your Inner Child with Charles Myssy. 53:08

2y ago53:08

53:08

This episode is all about shadow work and the inner child. Charles Myssy is a shadow work practitioner who specialises in inner child work. He’s the co founder of TRIBR an online healing community that’s mission is to guide people back home to themselves, restoring peace and calm back into their lives. He’s also the co-founder of Bondi sunset music…

1
Tools to hack your sleep and optimise your life with Sleep Coach Carla. 53:15

2y ago53:15

53:15

This episode is all about sleep. Carla is a Certified Health Coach specialising in adult sleep. She is passionate about helping people lead healthier and happier lives by improving our most basic of needs ... sleep. She believes that sleep is NOT a pillar of health. It is the FOUNDATION on which the other health pillars are built. She provides 1:1 …

1
Toxic relationships, narcissists and breaking the cycle with Coach Tully Rose. 1:01:24

2y ago1:01:24

1:01:24

This episode is all about toxic relationships, narcissists and codependency. Tully Rose is a Certified Coach specializing in helping those in toxic relationships break out of the cycles of abuse and create the life they want and deserve. While she tackles some serious matters in her work, her presence on social media is animated, comedic, and sprin…

1
That's it baby, that's happiness right there with Matt Grant. 48:34

2y ago48:34

48:34

This episode is all about authenticity, reality and connection. Matt Grant is a married man with 3 kids living on Sydney's Northern Beaches. He is the host of the podcast Real Life With MG and organiser of mental health events called one conversation. Matt is currently a facilitator with Unleashing Personal Potential and has worked in the fitness i…

1
Ice Bath and Cold Exposure With Dean Gladstone. 1:03:09

2y ago1:03:09

1:03:09

This episode is all about ice baths and cold exposure. Dean is a former national gold medallist in swimming and surf lifesaving. He is a qualified and practising Yoga Teacher, Personal Trainer and Holistic Health Coach, He qualified as a Wim Hof method instructor in 2018 and a Bondi Lifeguard. He has 22 years of experience coaching both kids and ad…

1
Masterclass Recording - The power of self-knowledge to start to reclaim your worth. 1:01:47

2y ago1:01:47

1:01:47

This episode is all about the power of self-knowledge. In early feb I ran a live free masterclass and wanted to record it and provide it to all, so I thought why not make it a podcast episode? Self-knowledge is the first pillar of 8 that makes up regaining self-worth and reconnecting to your true authentic self. This pillar works as the landing pad…

1
Embrace life holistically with Anthony Hartcher. 51:26

2y ago51:26

51:26

This episode is all about holistic wellness. Anthony is the CEO and founder of Me and My Wellness which provides holistic health solutions through the lens of food as medicine, along with a balanced lifestyle approach. Anthony is an inspirational speaker who has a hunger for learning holistically to help the whole person and address what lies under…

1
Get in the moood for some cow therapy with Cow Cuddling Co. 50:58

2+ y ago50:58

50:58

This episode is about Cow Therapy. Lawrence Fox is the founder of Cow Cuddling Co an animal rescue farm that involves meeting, sitting with, cuddling, and scratching hand-raised cows on a farm. The slower heart rate and warm body temperature of the cows induces a slowing of our own heart rate, as well as the release of Oxytocin, our social bonding …

1
Find You: A guide to radically putting yourself first. 55:03

2+ y ago55:03

55:03

Find You: A guide to radically putting yourself first E-book available now. FREE to the Reason with Podcast Listeners This episode is all about radically putting yourself first. I wanted to share with you some of the concepts that are within my new E-BOOK 'FIND YOU' The whole purpose of why I made the book is to empower people to choose to be their…

1
It's not you, its your profile with Steph from Lets Find Love. 48:48

2+ y ago48:48

48:48

This episode is about online dating. Steph is the founder of @letsfindlove and is an expert in online dating. Steph is very familiar with the online dating scene and understands the daily struggles of users. Steph wants to educate and support users to improve their online experiences. Steph is committed to changing the narrative and ensuring users …

1
Put on some lipstick and live a little with The Liptember Foundation. 47:15

2+ y ago47:15

47:15

This episode is all about Women's Mental Health. Since 2010, the “Liptember” flagship fundraising campaign has encouraged people to wear lipstick throughout the month of September as a lighthearted and fun way to raise awareness and vital funds for women’s mental health, raising over $12 million to date. Before the Liptember Foundation existed, cha…

1
Every breath you take with facilitator and coach Kade Fallins. 56:41

2+ y ago56:41

56:41

This episode is all about the power of breath. Kade Fallins is a Facilitator & Coach with qualifications in a number of holistic modalities relating to Wellness and Performance, he places a passionate emphasis on bringing out the best in people, in remembrance of their existing gifts and wellbeing, by clearing any layers that are distorting their a…

1
Bringing dating back to its roots with Ziinkle founders Mel and Ellise. 44:34

3y ago44:34

44:34

This episode is all about dating. Fronted by two fed-up females Melanie Leahy and Elisse Alexander, Ziinkle is unlike any other dating app on the market. The innovative platform allows you to see where other singles are out and about socially in real-time, encouraging you to swap swiping on the couch for locking eyes across the bar. Mel and Ellise …

1
Journey your way back to yourself with Holistic Counsellor Alana. 49:22

3y ago49:22

49:22

This episode is all about deconstructing resistance and reaching deeper connections. Alana is a mother and holistic counsellor who has recently moved from city to an off grid property in the mountains. Alana is passionate about sharing her truth and the lessons she learns in life as she journeys her way back to herself. Alana reasons with me about …

1
The world of Trauma - The not so merry go around. 43:28

3y ago43:28

43:28

This episode is all about trauma. What does it all mean? Does your trauma mean more than my trauma? Did I have the best childhood? The ins and outs of how it all plays out now? It is probably important to mention that this topic is bigger than prince and to cover it in a short space of time would be merely impossible. Be that as it may, in this epi…

1
Maybe you're born with it, Maybe it's Therapy With Relationship Therapist Monique Harding. 51:43

3y ago51:43

51:43

This episode is all about relationships, knowing that you are not your partner and that their experience is not your experience. Monique Harding is a Clinical Mental Health Social Worker and Couple + Family Therapist that specialises in all things relationships. She uses a family systems lens to support people in developing practical and sustainabl…

1
I Put The Grr In Swinger Baby - Liberate All Parts Of You With Our Secret Spot. 56:01

3y ago56:01

56:01

This episode explores living life on your terms, expressing yourself, creating connection, freedom and safety. Jess and Lawrence are the founders and owners of a multi-award winning swingers club based in Sydney. For the last 8 years, they have been offering a safe and sexy place for couples and singles to explore and fulfil their sexual fantasies.…

1
Why It's An Incredible Time To Be A Women With The Georgie Collective. 59:14

3y ago59:14

59:14

This episode is coming off the back of International Women's Day where I had the privilege of speaking with an incredible and powerful woman Matilda Coy. Matilda is the Founder of The Georgie Collective, a safe space for curious women to connect and grow. The Georgie Collective is built in tribute to Matilda's best friend who passed away after a lo…

1
What Happens When We Don't Talk? We Lose Connection With David Richman. 53:38

3y ago53:38

53:38

This podcast is about one man's self-worth discovery to then interviewing other people's journey of overcoming obstacles of cancer in the book 'Cycles of Lifes". An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. David embarked on a journey to find 1…

1
Coming Home: How to Connect to Culture With Zeke Shaw. 57:05

3y ago57:05

57:05

This episode is the first guest of the newly revamped podcast focussing on self-worth and relationships and what a way to start. I am proud and honoured to have an original custodian from tribal sovereign nations of the Wiradjuri and Tjapukai people. Zeke Shaw is a leader in Aboriginal consultancy and delivers powerful teachings in connection and s…

1
Thats a bit of me. 22:13

3+ y ago22:13

22:13

This episode is about the start of something new here at the Reason With Me Podcast. I have looked at what keeps coming up in topics, what the most popular conversations and episodes are. I believe that everything comes back to the relationship we have with ourselves and the relationship we have with others. My focus in counselling, speaking, writi…

1
Addiction Recovery: Finding What Works For You, With Diane Young 36:45

4y ago36:45

36:45

This episode is about addiction recovery and what that looks like. Diane Young is a uniquely skilled Psychotherapist and Counsellor. Diane brings a broad professional repertoire and understanding of corporate culture to her work by using a holistic approach to therapy. Diane is in recovery from addiction and has been a therapist giving back in extr…

1
Passing Down a Thriving Legacy With Trauma Specialist Lou Lebentz 46:11

4y ago46:11

46:11

This episode is about understanding our trauma. Lou Lebentz is a psychotherapist, trauma specialist and EMDR clinician who runs a hugely successful Facebook Group which helps educate people about complex PTSD and how to thrive through trauma, rather than simply survive. Lou reasons with me about the importance of passing down a legacy that is fille…

1
Permanent Positive Relationship with Food and your Body With Health Coach Sarah King 45:22

4y ago45:22

45:22

This episode is about our relationship with food and the body. Sarah is an Exercise Physiologist and health coach who's primary belief is to ‘unlearn’ everything about diet culture. It’s about nourishing body and mind with scientific facts to build foundations for a life of realness, not just wellness. Sarah reasons with me about listening to their…

1
Transgender, Transformational, Transparent - Finding your flavour of ice cream with Chaye Hartwell 45:28

4y ago45:28

45:28

This episode is about the experiences of being a female transgender individual. Chaye is an incredibly transparent and well-spoken woman who leaves me speechless several times through her incredible sharing of her journey of finding herself, listening to her body and overcoming fear. Chaye reasons with me about the challenges and triumphs of her jo…

1
Gratitude Maker, Sobriety King, Danny Shannon 51:53

4+ y ago51:53

51:53

This episode is about addiction. Danny is a recovering addict who has not had a drink or a drug since the 15th of September 2009. He is also the founder of Encapsulator, providing Digital Time Capsules through allowing people to record their future hopes and dreams, documenting family histories to be passed on to future generations into a time-lock…

1
Batyr; Driven By Young People For Young People With CEO Nic Brown 40:12

4+ y ago40:12

40:12

This episode is about our youth's mental health. Batyr is a for-purpose preventative mental health organisation, created and driven by young people, for young people. I speak with Nic Brown the CEO of Batyr and he is leading the herd at Batyr to continue to grow and reach toward smashing the stigma around mental health and empowering young people t…

1
The Power of Perspective With Joel Sardi an Inspiring C5 Quadriplegic 33:34

4+ y ago33:34

33:34

This episode is about perspective and resilience. On the 31st of August 2014, Joel Sardi had a fall over a staircase and broke his C2 & C5. The injury that night has left Joel a C5 quadriplegic. Joel had been serving in the Australian Army for the past 5 years as a rifleman when he had his accident. He had recently returned home from a 7-month depl…

1
1 in 4 Have Experienced Childhood Trauma Dr Cathy Kezelman 34:51

4+ y ago34:51

34:51

This episode is about trauma. What a big subject, that needs more light and more recognition. Dr. Cathy Kezelman AM is a medical practitioner, mental health consumer advocate, President of Blue Knot Foundation National Centre of Excellence for Complex Trauma. Under her stewardship Blue Knot Foundation has grown from a peer support organisation to a…

1
All Things Depression With Psychiatrist Dr Mark Rowe 48:21

4+ y ago48:21

48:21

This episode is about Depression. Dr Mark Rowe is a Consultant Psychiatrist who has a special interest in managing mood disorders. His interest in mood disorders involves sub-typing depressive disorders and diagnosing accurately persistent mood disorders which may have failed to respond to previous treatments. Dr Rowe and I discuss what depression …

1
First Aid But Not As You Know It With Rise Foundation Aus 38:05

5y ago38:05

38:05

This episode is about Mental Health First Aid. If you have a kid grow up with diabetes, from the start that kid gets every bit of help, education and acceptance that they need, but for a kid growing up with mental illness, they aren't afforded that. Ben Higgs from the Rise Foundation is educating our society about mental health so that people no lo…

Podcasts Worth a Listen

Jackson Goding Self Worth Podcasts

Podcasts Worth a Listen