Best JOX FM | Cumulus Media Birmingham Podcasts (2025)

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3 Man Front Peach Bowl President & CEO Gary Stokan! 21:04

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21m ago21:04

21:04

President and CEO of Peach Bowl Gary Stokan joined 3 Man Front live from #SECMediaDays and described the genesis of his close relationship with Nick Saban and Alabama's success in Atlanta! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 1: LIVE from SEC Media Days in Atlanta! Preview, Gary Stokan, and Shane Beamer! 45:28

36m ago45:28

45:28

We're LIVE from Atlanta for #SECMediaDays! In the first hour of 3 Man Front with Pat Smith, Landrum Roberts and Conrad Van Order the crew gave a rundown of the events at the CFB Hall of Fame and listened into Shane Beamer at the podium. Plus, CEO and president of Peach Bowl Gary Stokan stopped by! See omnystudio.com/listener for privacy information…

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3 Man Front Hour 4: #MollyMarinates, #TWTIS, and your texts! 30:30

3d ago30:30

30:30

In the last hour of this week's 3 Man Front we had #MollyMarinates, #TWTIS, and more fun with your texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Always a fun time with Demetri Ravanos! 30:45

3d ago30:45

30:45

It's always a fun time when Demetri Ravanos joins 3 Man Front! In our extended visit we discussed his latest from the bubble bath, his SEC comparisons, what he would ask Kalen DeBoer at SEC Media Days, plus he joined us for Molly's movie review of Pee-wee's Big Adventure! See omnystudio.com/listener for privacy information.…

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3 Man Front Hour 3: Demetri Ravanos, Pee-wee's Big Adventure, & the best CFB rivalry names! 44:50

3d ago44:50

44:50

Hour three of 3 Man Front included our extended visit with Demetri Ravanos as he joined us to talk about his latest SEC bubble bath and Molly's movie review of Pee-Wee's Big Adventure. Plus, we looked at what CFB rivalries have the best names! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 2: Freeze on Baylor & expectations, CFB's villains, a British QB and you! 43:42

3d ago43:42

43:42

In hour two of 3 Man Front we heard more from Hugh Freeze on David Pollack's podcast on their season opener at Baylor & what makes for a successful season. Plus, we discussed who are the biggest villains in CFB, a British QB joining USF, and took your texts! See omnystudio.com/listener for privacy information.…

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3 Man Front Hour 1: SEC Media Days rosters, Hugh Freeze with Pollack, and Wimp Sanderson! 41:19

3d ago41:19

41:19

Hour one of 3 Man Front with Landrum Roberts, Conrad Van Order and Molly Robinson included previewing who will be in attendance at SEC Media Days in Atlanta, comments from Hugh Freeze on David Pollack's podcast, and Wimp Sanderson! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-11-25 McElroy & Cubelic in the Morning Hour 3: Greg & Cole's stories from fall camp; Nick Kelly talks Alabama; Matt Schick talks Big Ten 47:37

3d ago47:37

47:37

Friday's 9am hour of Mac & Cube started off with Matt Schick, from ESPN & Big Ten Radio, telling us where Scott Frost was wrong in the comments about leaving Nebraska, why James Franklin doesn't get enough credit, and his expectations for the Big Ten in 2025; then, it's Greg's turn to tell some old camp stories; later, Nick Kelly, who covers Alabam…

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Nick Kelly, who covers Alabama for AL.com, tells McElroy & Cubelic what it means that Ty Simpson isn't coming to SEC Media Days and what he wants to learn about the Tide in Atlanta 7:20

3d ago7:20

7:20

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Bill Clark Show - Recruiting & Coach Speak! 29:32

3d ago29:32

29:32

This week, Coach Bill Clark talks about the importance of recruiting and how to interpret coach speak! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-11-25 McElroy & Cubelic in the Morning Hour 2: Preseason MAXX Ball Friday - Why collective bargaining won't work in college; Dan Wetzel talks Tourney expansion 47:11

3d ago47:11

47:11

The 8am hour of Friday's Mac & Cube continued with more preseason MAXX BALL FRIDAY! Dan Wetzel, ESPN Senior Writer, stopped by to tell us why the NCAA Basketball Tournament is looking to expand & whether or not college players becoming employees would be best; then, Greg explains why collective bargaining would NOT work in college, especially for t…

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Dan Wetzel, ESPN Senior Writer, tells McElroy & Cubelic why the NCAA Basketball Tournament is looking to expand & whether or not college players becoming employees would be best 20:15

3d ago20:15

20:15

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-11-25 McElroy & Cubelic in the Morning Hour 1 - Preseason MAXX BALL Friday! Let's preview LSU, South Carolina, Ole Miss, and South Carolina 47:01

3d ago47:01

47:01

Friday's 7am hour of Mac & Cube kicked off with a preseason MAXX BALL FRIDAY! First up, we looked ahead to SEC Media Days and said what we want to learn from LSU and South Carolina; then, it's Ole Miss's turn to get the MAXX BALL treatment; later, Vanderbilt will be in Atlanta on Monday, and the guys break them down; and finally, the boys have trou…

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3 Man Front Hour 4: SEC Media Days questions, Molly Marinates & TWTIS 33:34

4d ago33:34

33:34

The final hour of Thursday's 3 Man Front featured some of the questions we hope to ask SEC head coaches at media days, a brand new edition of Molly Marinates & The Worst Thing I've Seen (featuring a former Alabama football player). See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 3: AJ McCarron, NIL, hottest seats in CFB and you! 44:51

4d ago44:51

44:51

In the third hour of 3 Man Front we continued with the AJ McCarron discussion, got more of your responses on childhood punishments, what CFB coaches have the hottest seats in 2025, and more! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 2: Rodney Orr, recruiting, Rob Pate, and your reaction! 45:02

4d ago45:02

45:02

Hour two of 3 Man Front included our visit with Rodney Orr & he filled us in on all things Alabama recruitment, and we got more of your childhood memories. Plus, we caught up with Rob Pate on the Auburn side of things and AJ McCarron's comments! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Rob Pate talks Auburn recruting, Hugh Freeze, and AJ's comments! 9:08

4d ago9:08

9:08

Former Auburn DB Rob Pate stopped by 3 Man Front and discussed if there's any correlation between Hugh Freeze's golfing and recruitment, what the expectations are for Auburn in the fall, and his thoughts on AJ McCarron's comments! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Rodney Orr on recruiting, Nick Saban, and more! 18:32

4d ago18:32

18:32

Rodney Orr the Tider Insider joined 3 Man Front to summarize Alabama's recruiting and his "firecracker five," what he knows regarding Nick Saban's current involvement with the team, and what's the ceiling for the newest recruitment class? See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 1: Braves beat A's, AJ McCarron's comments, and memory lane! 44:55

4d ago44:55

44:55

Hour one of 3 Man Front with Landrum Roberts, Conrad van Order and Molly Robinson included a recap of the Braves win over the A's last night, our take on AJ McCarron's comments, and a trip down memory lane! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-10-25 McElroy & Cubelic in the Morning Hour 3: What we learned about Colorado from Coach Prime; Wimp Sanderson talks realignment; Cole wants just marshmallows, no cereal 45:15

4d ago45:15

45:15

Thursday's 9am hour of Mac & Cube saw Wimp Sanderson, former men's basketball coach at Alabama, tell us why the Big 12 will be expanding and why teams need to earn the right to play in the postseason; then, the guys reveal their love for Special K's Red Berries; later, Greg said what he learned about Coach Prime & Colorado from being at Media Days …

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Wimp Sanderson, former men's basketball coach at Alabama, tells McElroy & Cubelic why the Big 12 will be expanding and why teams need to earn the right to play in the postseason 16:14

4d ago16:14

16:14

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-10-25 McElroy & Cubelic in the Morning Hour 2: Why Freeze isn't full of it AND why choosing Auburn isn't dumb; Austin Price talks Tennessee 48:28

4d ago48:28

48:28

The 8am hour of Thursday's Mac & rolled on with Austin Price, who covers Tennessee for Volquest & On3 Sports, telling us where the Volunteers are ahead of SEC Media Days and how the team's preparing for 2025; then, Greg & Cole think AJ McCarron really stepped in it by saying what he did about Auburn; later, listeners weigh in on everyone's thoughts…

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Austin Price, who covers Tennessee for Volquest & On3 Sports, tells McElroy & Cubelic where the Volunteers are ahead of SEC Media Days and how the team's preparing for 2025 12:32

4d ago12:32

12:32

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-10-25 McElroy & Cubelic in the Morning Hour 1: Big 12 Media Days fallout; is choosing Auburn dumb? 47:22

4d ago47:22

47:22

Thursday's 7am hour of Mac & Cube began with a look back at what we learned about the Big 12 after the conclusion of their Media Days; then, Jake Crain, host of Crain and Company, tells us why the Baylor game is so consequential for the Auburn Tigers; and later, the guys weigh in on AJ McCarron's incendiary comments regarding Hugh Freeze being full…

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Jake Crain, host of Crain and Company, tells McElroy & Cubelic why the Baylor game is so consequential for the Auburn Tigers 13:56

4d ago13:56

13:56

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 4: Molly Marinates, TWTIS & your texts on all things CFB 44:09

5d ago44:09

44:09

The final hour of Wednesday's 3 Man Front featured a special edition of Molly Marinates, The Worst Thing I've Seen (with a happy ending!) and our reaction to more of your great texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 3: Braves troubles, Saban's influence, and Mike Gundy! 45:25

5d ago45:25

45:25

Hour three of 3 Man Front included the crew figuring out how to help the Braves in their slump, insight to AL.com's article about Nick Saban's current involvement at Alabama, and more from Big 12 Media Days including Mike Gundy! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 2: Big12 coaches' comments, PJ Fleck, LSU vs TTU? 43:50

5d ago43:50

43:50

Hour two of 3 Man Front included multiple comments from Big 12 coaches, including Texas Tech's Joey McGuire saying they want to play LSU. Plus, we looked into Auburn's recruiting updates, PJ Fleck's extension, and read your texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Vegas Insider Brian Edwards! 10:42

5d ago10:42

10:42

Resident Vegas insider Brian Edwards joined 3 Man Front and discussed who was more disappointing between Mullen or Frost, and gave us win totals for UCF, Colorado, and BYU! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 1: Big 12 Media Days, Toothbrush outtakes, Scott Frost & Brian Edwards! 45:16

5d ago45:16

45:16

In the first hour of Wednesday's 3 Man Front Landrum Roberts, Conrad Van Order and Molly Robinson recapped yesterday's action from Big 12 media days, why does Scott Frost keep taking shots at Nebraska, and heard from Vegas insider Brian Edwards! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-9-25 McElroy & Cubelic in the Morning Hour 3: Only 9 legit CFB title contenders?!; why don't we have elite soccer players; Phil Steele talks CFB 47:40

5d ago47:40

47:40

Wednesday's 9am hour of Mac & Cube got underway with a discussion of why America has great athletes, but not elite, homegrown soccer players; then, Phil Steele, the man behind the great preseason magazine, tells us what he thinks about some of the teams in College Football like Auburn, Oklahoma, Ohio State, and why there are like 9 legit title cont…

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Phil Steele, the man behind the great preseason magazine, tells McElroy & Cubelic what he thinks about Auburn, Oklahoma, Ohio State, and why there are only like 9 legit title contenders 13:58

5d ago13:58

13:58

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-9-25 McElroy & Cubelic in the Morning Hour 2: Getting to know the Big 12 coaches; Tyler Siskey talks Auburn & SEC; Cole vs. social media graphics 47:34

5d ago47:34

47:34

The 8am hour of Wednesday's Mac & Cube kept on with the Big 12 and the guys saying what it's been like getting to know all of the coaches; then, Tyler Siskey, from McCready and Siskey Podcast, tells us what's going on with Auburn and their recruiting, and why he refuses to go to SEC Media Days; later, the guys update the latest news & notes from ar…

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Tyler Siskey, from McCready and Siskey Podcast, tells McElroy & Cubelic what's going on with Auburn and their recruiting, and why he refuses to go to SEC Media Days 13:03

5d ago13:03

13:03

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-9-25 McElroy & Cubelic in the Morning Hour 1: Day 1 Big 12 Media Days recap - Yormark makes big promises; QBs the storyline; it is, but isn't, the best league 47:28

5d ago47:28

47:28

Wednesday's 7am hour of Mac & Cube started off with a recap of the big promises coming from the Big 12 & Brett Yormark and whether or not they'll come true; then, the guys say whether or not they feel differently about any of the Big 12 teams after Day 1; later, Cole lays out why QBs will be the biggest storylines from Big 12 Media Days; and finall…

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3 Man Front Hour 4: Conrad's new nasty challenge, #PatPonders, and more reaction! 45:35

6d ago45:35

45:35

In the last hour of #TacoTuesday's 3 Man Front we had Conrad's toothbrush challenge and #PatPonders! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 3: SEC Mike, Big 12 Media Days, and what did Conrad get himself into? 44:59

6d ago44:59

44:59

In the third hour of 3 Man Front we heard from SEC Mike and got his SEC QB rankings for the upcoming season, we heard more from Brett Yormark at Big 12 Media Days, and what in the world did Conrad get himself into??! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: SEC Mike's 2025 SEC QB rankings 16:14

6d ago16:14

16:14

SEC Mike, host of thatSECpodcast, joined 3 Man Front on Taco Tuesday to preview SEC Media Days & discuss his QB rankings for the 2025 season, including why he thinks Jackson Arnold is the 15th best QB in the SEC. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 2: Brett Yormark doubles down on CFP, CFB is becoming the NFL & your texts 44:47

6d ago44:47

44:47

Hour 2 of Tuesday's 3 Man Front included Brett Yormark's comments about the CFB Playoff at Big 12 media days, our take on college football turning into the NFL & tons of your texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 1: Mike Griffith, first timers in the CFB Playoff & daily poll question 45:40

6d ago45:40

45:40

The first hour of Taco Tuesday's 3 Man Front included Mike Griffith speculating on how the media will vote at SEC Media Days, the top contenders to make their first CFB Playoff appearance this season & our daily poll question! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Mike Griffith talks SEC Media Days and Alabama & Auburn in 2025 27:45

6d ago27:45

27:45

Mike Griffith of DawgNation & the AJC made his weekly visit with 3 Man Front to preview SEC Media Days, share his optimism about both Alabama & Auburn's 2025 seasons and much more! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-8-25 McElroy & Cubelic in the Morning Hour 3: CFP contenders you're not thinking about; Bud Elliott talks Auburn; John Talty talks Oklahoma & SEC 47:25

6d ago47:25

47:25

Tuesday's 9am hour of Mac & Cube kept on with Bud Elliott, from CBS Sports & the Cover 3 Podcast, telling us why Auburn could contend for a CFP spot, what it'll take for Tennessee to be a contender, and why we need to keep an eye on Washington; later, John Talty, national college sports reporter for CBS Sports, says what's happened to Wisconsin und…

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John Talty, national college sports reporter for CBS Sports, tells McElroy & Cubelic what's happened to Wisconsin under Luke Fickell, why Nebraska being a sleeper isn't crazy, and how he feels about the ... 13:43

6d ago13:43

13:43

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Bud Elliott, from CBS Sports & the Cover 3 Podcast, tells McElroy & Cubelic why Auburn could contend for a CFP spot, what it'll take for Tennessee to be a contender, and why we need to keep an eye on Washington ... 24:32

6d ago24:32

24:32

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-8-25 McElroy & Cubelic in the Morning Hour 2: Is Morgan Wallen more popular than any professional athlete? 46:57

6d ago46:57

46:57

The 8am hour of Tuesday's Mac & Cube rolled on with the debate of who's more popular - Morgan Wallen or any professional athlete. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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7-8-25 McElroy & Cubelic in the Morning Hour 1: Big 12 Media Days underway; Berry Tramel talks OU 49:15

6d ago49:15

49:15

Tuesday's 7am hour of Mac & Cube started off with a live look at Big 12 Media Days as Greg has boots on the ground in Frisco, Texas; then, did you know that there are Love Island watch parties?!; later, Cole & Greg continue the fun by asking if Morgan Wallen is a top-5 musical act right now; and finally, Berry Tramel, who covers Oklahoma for the Tu…

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Berry Tramel, who covers Oklahoma for the Tulsa World, tells McElroy & Cubelic what OU is losing when Joe Castiglione retires and why the Sooners are in good shape moving forward 9:45

6d ago9:45

9:45

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 4: CFB housekeeping, #PatPonders & more texts 43:59

7d ago43:59

43:59

The final hour of Reaction Monday on 3 Man Front included some college football housekeeping, such as Tennessee's newest alternate uniform. Plus, a brand new edition of #PatPonders & more of your texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 3: CFB jersey sponsorships and more Auburn & Bama recruiting reactions 44:47

7d ago44:47

44:47

The third hour of Reaction Monday on 3 Man Front featured the news that LSU football could add jersey sponsorships in the near future. Plus, more of your reaction to Auburn's recruiting concerns & Alabama staying hot on the recruiting trail. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 2: SEC QB rankings, Auburn recruiting texts & Braves swept by Orioles 45:28

7d ago45:28

45:28

Hour 2 of Reaction Monday on 3 Man Front included more of your texts on Auburn's unique approach to recruiting, our thoughts on SEC Mike's latest SEC QB power rankings & an ugly weekend for the Atlanta Braves. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham