Best JOX FM | Cumulus Media Birmingham Podcasts (2025)

1
3 Man Front Hour 4: Kyle Parmley, #PatPonders & more! 44:10

Play Pause

44m ago44:10

44:10

The final hour of Friday's 3 Man Front featured Kyle Parmley's preview of Round 2 of the high school football playoffs, a brand new edition of #PatPonders & some CFB headlines to send you off into the weekend! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Kyle Parmley's high school football playoffs preview 12:46

4m ago12:46

12:46

Kyle Parmley from Starnes Media made his weekly appearance on 3 Man Front to preview Round 2 of the high school football playoffs around the state! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 3: Bet It or Forget It, Conrad's Thanksgiving Challenge & your calls 43:40

15m ago43:40

43:40

The third hour of Friday's 3 Man Front featured our favorite segment of the week: Bet It or Forget It! Plus, the final details of Conrad's Thanksgiving Food Drive challenges & tons of your calls/texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 2: Mike Rodak, CFB coaching carousel & JR's picks 44:44

8m ago44:44

44:44

Hour 2 of Friday's 3 Man Front included Mike Rodak's prediction for Alabama vs Oklahoma, more interesting rumors surrounding various SEC coaching searches & JR's picks of the week. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Mike Rodak breaks down Alabama vs Oklahoma 16:53

18m ago16:53

16:53

Mike Rodak from Bama247 stopped by Friday's 3 Man Front to detail how Alabama's offense matches up against the Oklahoma defense, the Tide's struggling run game & his final prediction for Saturday's game! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 1: Lane Kiffin rumblings, Wimp Sanderson & Bama falls to Purdue 44:44

19m ago44:44

44:44

Hour 1 of Friday's 3 Man Front featured the latest intel on Lane Kiffin & coaching future. Plus, Wimp Sanderson's Blue Plate Special & a recap of Alabama basketball's loss to Purdue. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Wimp Sanderson talks CFB coaching carousel, Bama hoops & Blue Plate Special 14:54

24m ago14:54

14:54

The coach Wimp Sanderson joined 3 Man Front on Friday to share what he's hearing about the CFB coaching carousel, his thoughts on Bama hoops' loss to Purdue & his Blue Plate Special! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
11-14-25 McElroy & Cubelic in the Morning Hour 3: MAXX BALL Friday - Texas vs. Georgia, Arkansas vs. LSU, Notre Dame vs. Pitt, Ohio State & Indiana; Dusty Dvoracek talks Oklahoma & Alabama 46:25

2d ago46:25

46:25

Friday's 9am hour of Mac & Cube rolled on with more Week 12 of MAXX BALL FRIDAY!! Right out the gate, Dusty Dvoracek, ESPN analyst, tells us where Oklahoma can get Alabama, how Sooner Nation currently views John Mateer, and what he expects in the South Carolina vs. Texas A&M game he's calling; then, MAXX BALL rolls on with UCLA vs. Ohio State, Wisc…

1
Dusty Dvoracek, ESPN analyst, tells McElroy & Cubelic where Oklahoma can get Alabama, how Sooner Nation currently views John Mateer, and what he expects in the South Carolina vs. Texas A&M game he's calling ... 19:39

2d ago19:39

19:39

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
Bill Clark Show - Week 12 30:02

33m ago30:02

30:02

This week, Coach Bill Clark breaks down Auburn's OT loss to Vanderbilt and previews the weekend ahead! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
11-14-25 McElroy & Cubelic in the Morning Hour 2: MAXX BALL Friday - Why Alabama doesn't need the run game; are we not giving enough credit to Georgia? 49:18

2d ago49:18

49:18

The 8am hour of Friday's Mac & Cube continued with Week 12 of MAXX BALL FRIDAY!! We began with the guys saying why Alabama's run game doesn't need fixing; then, the guys get asked if we're not giving Georgia enough credit for what they've done this year; and finally, Cole & Greg breakdown Illinois and how bad they've been before Bret Bielema came t…

1
11-14-25 McElroy & Cubelic in the Morning Hour 1: MAXX BALL Friday - South Carolina vs. Texas A&M, Notre Dame vs. Pitt; Stanford Steve gives winners 47:44

2d ago47:44

47:44

Friday's 7am hour of Mac & Cube kicked off Week 12 of MAXX BALL FRIDAY!! First up, we look back at the Thursday slate of games and a quick look at what we'll enjoy on Friday; then, it's South Carolina vs. Texas A&M; later, Stanford Steve, from College Gameday & SportsCenter w/SVP, gives winners for Week 12, and how he views games like Alabama-Oklah…

1
Stanford Steve, from College Gameday & SportsCenter w/SVP, gives McElroy & Cubelic winners for Week 12, and how he views games like Alabama-Oklahoma & Georgia-Texas 16:57

2d ago16:57

16:57

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 4: Eric Henry, #PatPonders & Conrad's next challenge ideas 45:04

4m ago45:04

45:04

The final hour of Thursday's 3 Man Front included Eric Henry previewing Texas vs Georgia, a brand new edition of #PatPonders & more of your hilarious suggestions for Conrad's next show challenge! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Eric Henry previews Texas vs Georgia 11:58

4m ago11:58

11:58

Eric Henry from Horns247 stopped by 3 Man Front on Thursday to preview Texas' showdown against Georgia & discuss if the Longhorns could potentially make the CFB Playoff as a 3-loss team. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 3: Brett Norsworthy, RIP to the penny & your texts! 43:51

17m ago43:51

43:51

The third hour of Thursday's 3 Man Front included Brett Norsworthy's latest I Ain't Scared bold prediction, a beautiful eulogy dedicated to the penny & tons of your great texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Brett Norsworthy previews Week 12 in the SEC 14:20

5m ago14:20

14:20

Brett Norsworthy of the Ole Miss Network joined 3 Man Front on Thursday to share his I Ain't Scared bold prediction of the week & preview Week 12's biggest SEC games, including Bama vs Oklahoma! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 2: Rodney Orr, Rob Pate & Molly's bowl projections 43:45

24m ago43:45

43:45

Hour 2 of Thursday's 3 Man Front included Rodney Orr's preview of Alabama vs Oklahoma, Rob Pate's thoughts on the Auburn coaching search & a new edition of Molly's bowl projections! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Rob Pate weighs in on Auburn's coaching search 9:29

2d ago9:29

9:29

Former Auburn DB Rob Pate joined 3 Man Front in his usual Thursday spot to weigh in with his two cents on the Auburn football coaching search! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Rodney Orr previews Alabama vs Oklahoma 16:28

44m ago16:28

16:28

Rodney Orr of TiderInsider made his weekly visit with 3 Man Front to preview Alabama's showdown against Oklahoma, discuss the impending return of Qua Russaw & provide a recruiting update for the Tide. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 1: Auburn coaching search update, Bama-Oklahoma injuries & CFP shakeup 44:52

seconds ago44:52

44:52

Hour 1 of Thursday's 3 Man Front featured the latest we're hearing about Auburn's coaching search, some big injury news for the Alabama-Oklahoma game & a shakeup on the CFP committee. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
11-13-25 McElroy & Cubelic in the Morning Hour 3: Talking ball - Tom Hart, Wimp Sanderson, Rubix Cubelic all get in on the fun! 47:36

3d ago47:36

47:36

Thursday's 9am hour of Mac & Cube saw Wimp Sanderson, former men's basketball coach at Alabama, tell us how important it is to be elite in one aspect of the game, and what he wants to see this SEC weekend on the field; then, Tom Hart, from the SEC Network, says what to expect in the Alabama-Purdue he's calling, why Mississippi State vs. Missouri wi…

1
Rubix Cubelic - 11/13/2025 13:23

14h ago13:23

13:23

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
Tom Hart, from the SEC Network, tells McElroy & Cubelic what to expect in the Alabama-Purdue he's calling, why Mississippi State vs. Missouri will come down to QB play, and which board game is the best ... 12:44

3d ago12:44

12:44

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
Wimp Sanderson, former men's basketball coach at Alabama, tells McElroy & Cubelic how important it is to be elite in one aspect of the game, and what he wants to see this SEC weekend on the field 16:24

3d ago16:24

16:24

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
11-13-25 McElroy & Cubelic in the Morning Hour 2: What exactly is Alabama this year; Pitt is about to create chaos; Kirk Bohls talks Texas & Georgia 47:52

3d ago47:52

47:52

The 8am hour of Thursday's Mac & rolled on with the guys trying to figure out what exactly is Alabama this year; then, Kirk Bohls, who covers Texas for the Houston Chronicle, tells us where Texas needs to improve, how Arch Manning has seemingly turned it around, and what happens in the game against Georgia; later, the guys say how Pitt can cause ma…

1
Kirk Bohls, who covers Texas for the Houston Chronicle, tells McElroy & Cubelic where Texas needs to improve, how Arch Manning has seemingly turned it around, and what happens in the game against Georgia ... 12:30

3d ago12:30

12:30

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
11-13-25 McElroy & Cubelic in the Morning Hour 1: What happens in Bama-OU; have we figured out Texas or Texas A&M; Berry Tramel talks Oklahoma 47:32

3d ago47:32

47:32

Thursday's 7am hour of Mac & Cube began with a break down of Oklahoma vs. Alabama; then, Berry Tramel, who covers Oklahoma for the Tulsa World, tells us why some view John Mateer as a disappointment, what's happened to their running game, and how OU can defeat Alabama; later, Cole & Greg ask if we have Texas and Texas A&M where we should; and final…

1
Berry Tramel, who covers Oklahoma for the Tulsa World, tells McElroy & Cubelic why some view John Mateer as a disappointment, what's happened to their running game, and how OU can defeat Alabama 12:19

3d ago12:19

12:19

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 4: CFB coaching carousel & Conrad's next challenge 44:07

27m ago44:07

44:07

The final hour of Wednesday's 3 Man Front focused on the CFB coaching carousel and one big name head coach who's being forgotten about. Plus, TONS of your suggestions for Conrad's next show challenge! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 3: Trey Wallace, CFB Playoff reaction & your texts! 44:15

1d ago44:15

44:15

The third hour of Wednesday's 3 Man Front included more reaction to last night's CFB Playoff rankings & the coaching carousel. Plus, Trey Wallace discusses his story on CFP chariman Mack Rhoades & the hottest coaching rumors! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Trey Wallace details the Mack Rhoades incident & latest coaching search buzz 17:20

12m ago17:20

17:20

Trey Wallace from Outkick stopped by 3 Man Front to discuss his story on an incident involving Baylor AD & CFP chairman Mack Rhoades. Plus, what are the latest CFB coaching rumors that Trey has heard? See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 2: Chris Stewart, Drinkwitz drama & your texts 44:58

1h ago44:58

44:58

Hour 2 of Wednesday's 3 Man Front included Chris Stewart's early thoughts on the Alabama-Oklahoma matchup, Eli Drinkwitz bowing up against the local media & your texts on the CFB coaching carousel! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Chris Stewart previews Alabama vs Oklahoma 13:35

33m ago13:35

13:35

Chris Stewart, the voice of the Alabama Crimson Tide, joined 3 Man Front on Wednesday to preview Alabama's matchup against Oklahoma, including which part of the Sooners' defense could cause the most problems for the Tide. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Brian Edwards' weekly CFB & NFL picks 10:37

19m ago10:37

10:37

Brian Edwards from Vegas Insider & Major Wager made his weekly visit with 3 Man Front to share his favorite picks for this weekend's CFB & NFL action! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 1: CFB Playoff rankings, CRAZY coaching rumors & Brian Edwards 44:57

29m ago44:57

44:57

Hour 1 of Wednesday's 3 Man Front included our reaction to last night's CFB Playoff rankings reveal, the craziest CFB coaching rumors we've heard so far & Brian Edwards' weekly picks! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
11-12-25 McElroy & Cubelic in the Morning Hour 3: Naming coaches based on Vegas odds; will Auburn hire the right coach; Brian Hadad talks Mississippi State & Ole Miss 47:53

4d ago47:53

47:53

Wednesday's 9am hour of Mac & Cube got underway with Brian Hadad, from Sports Talk Mississippi, telling us the latest on the QB situation & Blake Shapen's health, how they can stop Missouri, and where Lane Kiffin will be coaching next year; then, the guys look at the Vegas odds to determine who will be the next coach at certain teams; later, Cole g…

1
Brian Hadad, from Sports Talk Mississippi, tells McElroy & Cubelic the latest on the QB situation & Blake Shapen's health, how they can stop Missouri, and where Lane Kiffin will be coaching next year 17:35

4d ago17:35

17:35

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
11-12-25 McElroy & Cubelic in the Morning Hour 2: Should Ashton Daniels take a redshirt; Matt Stinchcomb talks SEC; early Alabama-Oklahoma preview 47:51

4d ago47:51

47:51

The 8am hour of Wednesday's Mac & Cube kept on with Matt Stinchcomb, SEC Network analyst, telling us what he learned about the Auburn Tigers after calling the Vanderbilt game, why it's the worst time for an Auburn bye week, and how differently Linemen view the game than QBs; then, should Ashton Daniels not play to preserve redshirt; later, Cole & G…

1
Matt Stinchcomb, SEC Network analyst, tells McElroy & Cubelic what he learned about the Auburn Tigers after calling the Vanderbilt game, why it's the worst time for an Auburn bye week, and how differently ... 22:13

4d ago22:13

22:13

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
11-12-25 McElroy & Cubelic in the Morning Hour 1: College Football Playoff rankings reaction; Strength of Schedule is back!; who wins it all 48:08

4d ago48:08

48:08

Wednesday's 7am hour of Mac & Cube started off with a look back at the 2nd release of the College Football Playoff rankings; then, since history shows that the CFP Champion is coming from one of the top 3 ranked spots, which teams outside the top has a chance to win it all in the Playoff; later, Cole & Greg explain why Strength of Schedule is being…

1
3 Man Front Hour 4: Demetri Ravanos, #PatPonders & LSU vs Brian Kelly new details 44:07

5d ago44:07

44:07

The final hour of Taco Tuesday's 3 Man Front featured Demetri Ravanos discussing tonight's CFB Playoff rankings, some new details on the lawsuit between Brian Kelly & LSU and a new edition of #PatPonders! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Demetri Ravanos on Brian Kelly's coaching future, Bama-Oklahoma & CFP Rankings 14:41

5d ago14:41

14:41

Demetri Ravanos of SEC Unfiltered made his weekly visit with 3 Man Front to weigh in on how LSU has handled the firing of Brian Kelly, tonight's CFB Playoff rankings & his level of concern for Alabama's matchup with Oklahoma. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 3: Sean Fox, potential big changes for the Big Ten & the Ty Simpson-Arch Manning connection 43:37

5d ago43:37

43:37

The third hour of Tuesday's 3 Man Front included Sean Fox's take on the Brian Kelly-LSU lawsuit, private equity potentially causing a big shake up in the Big Ten & Ty Simpson getting advice from a fellow SEC QB. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Sean Fox discusses the LSU-Brian Kelly drama & coaching search buzz 18:22

5d ago18:22

18:22

Sean Fox from Sports Talk 97.7 stopped by 3 Man Front on Tuesday to share his intel on Brian Kelly's lawsuit against LSU, why Nick Saban continues to be mentioned as a candidate in Baton Rouge & more! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 2: Tyler McComas, latest CFB coaching odds & your texts 44:14

2h ago44:14

44:14

Hour 2 of Tuesday's 3 Man Front included Tyler McComas previewing Alabama vs Oklahoma, a surprising name being given the best odds to be LSU's next football coach & tons of your texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Tyler McComas previews Alabama vs Oklahoma 16:15

3h ago16:15

16:15

Tyler McComas from KREF Sports in Norman joined 3 Man Front on Tuesday to break down Oklahoma's road trip to Tuscaloosa & why he expects a nail biter between the Crimson Tide & Sooners. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front Hour 1: Mike Griffith, Auburn coaching search & Drinkwitz's SEC resume 45:26

3h ago45:26

45:26

Hour 1 of Taco Tuesday's 3 Man Front featured Mike Griffith discussing the top teams in the SEC, John Cohen's update on the Auburn coaching search & a look at Eli Drinkwitz's less than stellar resume. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
3 Man Front: Mike Griffith talks CFB Playoff, Georgia football & LSU drama 14:30

5d ago14:30

14:30

Mike Griffith from DawgNation & the AJC made his weekly visit with 3 Man Front to discuss Georgia's big win over Miss State, LSU's legal battle with Brian Kelly & if the depth of the SEC is being overlooked by the CFP committee. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

1
11-11-25 McElroy & Cubelic in the Morning Hour 3: The issues facing Alabama's run game; Chris Plank talks Oklahoma; how a running game is like a marriage 47:08

5d ago47:08

47:08

Tuesday's 9am hour of Mac & Cube kept on with the issues facing Alabama's running game and if it's the ultimate flaw of this team; then, Chris Plank, from the Sooner Sports Network, tells us how Oklahoma has prepared to take on Alabama and what has to happen for a Sooner victory; later, Cole is forced to fend off penalty vultures; and finally, who …