Best JOX FM | Cumulus Media Birmingham Podcasts (2025)

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3 Man Front Hour 4: Kyle Parmley, #PatPonders & your texts 43:57

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8m ago43:57

43:57

The final hour of Friday's 3 Man Front included Kyle Parmley's high school football roundup, a brand new edition of #PatPonders & tons of your great texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Kyle Parmley's high school football preview 13:45

11m ago13:45

13:45

Kyle Parmley of Starnes Media joined 3 Man Front on Friday to preview tonight's biggest high school football matchups across the state! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 3: Bobby Burack, Bet It or Forget It & Bobby Petrino's future 45:00

14m ago45:00

45:00

The third hour of Friday's 3 Man Front featured Bobby Burack breaking down the NBA's gambling scandal, a new edition of Bet It or Forget It & our thoughts on Bobby Petrino's coaching future. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Bobby Burack breaks down the NBA's gambling problem 8:39

28m ago8:39

8:39

Outkick's Bobby Burack stopped by 3 Man Front on Friday to share his insight into the FBI's investigation into gambling in the NBA & what this could mean for the future of sports gambling. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 2: Mike Rodak, Buddy Martin & Tye Richardson 43:55

20m ago43:55

43:55

Hour 2 of Friday's 3 Man Front was jampacked with Mike Rodak talking Bama vs South Carolina, Buddy Martin discussing Florida's big offer to Lane Kiffin & Tye Richardson's preview of Auburn vs Arkansas! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Tye Richardson talks Auburn-Arkansas & the Razorbacks' coaching search 14:56

31m ago14:56

14:56

Tye Richardson from ESPN Arkansas joined 3 Man Front on Friday to discuss why he expects Arkansas to knock off Auburn tomorrow in Fayetteville & the latest buzz surrounding the Razorbacks' head coaching search. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Buddy Martin discusses Florida's courting of Lane Kiffin 10:13

32m ago10:13

10:13

Buddy Martin from Gator Bait joined 3 Man Front on Friday to share his insight into Florida's coaching search & the very lucrative contract that the Gators have reportedly offered to Lane Kiffin. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Mike Rodak's preview of Alabama vs South Carolina 13:14

1h ago13:14

13:14

Mike Rodak of Bama247 stopped by 3 Man Front on Friday to discuss Lotzier Brooks' status for this weekend, Alabama's need for an improved running game & his final prediction for the Crimson Tide's matchup against South Carolina. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 1: Lane Kiffin-Florida buzz, Wimp Sanderson & SEC officiating 44:47

1h ago44:47

44:47

Hour 1 of Friday's 3 Man Front featured Florida's rumored contract offer to Lane Kiffin, Wimp Sanderson's weekly Blue Plate Special & some repercussions for one SEC official. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Wimp Sanderson weighs in on Lane Kiffin's decision & his Blue Plate Special 17:25

3d ago17:25

17:25

The coach Wimp Sanderson made his weekly visit with 3 Man Front to discuss why he doesn't think Lane Kiffin will leave Ole Miss for Florida, his Blue Plate Special & Hugh Freeze still being employed at Auburn. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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10-24-25 McElroy & Cubelic in the Morning Hour 3: MAXX BALL Friday - Official predictions for Alabama-South Carolina & Auburn-Arkansas; Breakdowns of games involving Oregon, Baylor, Texas Tech, and more ... 47:40

3d ago47:40

47:40

Friday's 9am hour of Mac & Cube rolled on with more MAXX BALL FRIDAY - Week 9!! Right out the gate, we continue with other national games like Texas Tech vs. Oklahoma State, Wisconsin vs. Oregon, Stanford vs. Miami, and Baylor vs. Cincinnati; then, the guys put their official predictions on the record for Auburn-Arkansas & Alabama-South Carolina; l…

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10-24-25 McElroy & Cubelic in the Morning Hour 2: MAXX BALL Friday - Tennessee vs. Kentucky, Missouri vs. Vanderbilt, Texas vs. Miss State; Billy Liucci talks Texas A&M-LSU 45:42

3d ago45:42

45:42

The 8am hour of Friday's Mac & Cube continued with MAXX BALL FRIDAY - Week 9!! We began with a breakdown of the impact players in Tennessee vs. Kentucky and Missouri vs. Vanderbilt; then, Billy Liucci, executive editor of TexAgs, tells us where the concerns are for Texas A&M, how confident he is in Marcel Reed, and what ultimately happens in this g…

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Billy Liucci, executive editor of TexAgs, tells McElroy & Cubelic where the concerns are for Texas A&M, how confident he is in Marcel Reed, and what ultimately happens in this game against LSU 11:50

3d ago11:50

11:50

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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10-24-25 McElroy & Cubelic in the Morning Hour 1: MAXX BALL Friday - Impact players in Alabama vs. South Carolina, Ole Miss vs. Oklahoma, Auburn vs. Arkansas; Stanford Steve gives winners; Sam Shade talks ... 48:22

3d ago48:22

48:22

Friday's 7am hour of Mac & Cube kicked off MAXX BALL FRIDAY - Week 9!! First up, we look at Alabama-South Carolina & Ole Miss-Oklahoma and the impact players in those games; then, we continue with impact players from Auburn vs. Arkansas; later, Stanford Steve, from SportsCenter w/SVP & College Gameday, gives winners for Week 9; and finally, Sam Sha…

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Sam Shade, head coach for Alabama A&M, previews the Magic City Classic for McElroy & Cubelic, and says how it'll feel returning to Legion Field 9:53

3d ago9:53

9:53

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Stanford Steve, from SportsCenter w/SVP & College Gameday, gives McElroy & Cubelic winners for Week 9 13:33

9h ago13:33

13:33

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Bill Clark Show - Coaching Carousel 30:02

12m ago30:02

30:02

This week, Coach Bill Clark breaks down the coaching carousel in college football! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 4: Top 25 CFB stadiums & #PatPonders 44:27

4m ago44:27

44:27

The final hour of Thursday's 3 Man Front included our reaction to a ranking of the Top 25 stadiums in college football. Plus, a brand new edition of #PatPonders to close out the show! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 3: CFB transfer stats, Brett Norsworthy & more! 42:13

22m ago42:13

42:13

The third hour of Thursday's 3 Man Front featured a look at how CFB's top transfer portal classes have fared on the field this season, Brett Norsworthy's I Ain't Scared bold prediction & much more! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Brett Norsworthy's I Ain't Scared bold prediction & Ole Miss vs Oklahoma 14:14

31m ago14:14

14:14

Brett Norsworthy of the Ole Miss Network joined 3 Man Front on Thursday to preview Week 9 around the SEC, including Ole Miss vs Oklahoma. Plus, his weekly I Ain't Scared bold prediction! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 2: Rodney Orr, Rob Pate & Fantasy Football Corner 43:57

2d ago43:57

43:57

Hour 2 of Thursday's 3 Man Front included Rodney Orr's prediction for Alabama vs South Carolina, Rob Pate's frustrations with Auburn football & Conrad's Fantasy Football corner! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Rob Pate talks Auburn-Arkansas & if Hugh Freeze has lost the fanbase 5:42

12m ago5:42

5:42

Former Auburn DB Rob Pate stopped by 3 Man Front on Thursday to share his frustrations with Auburn's season so far and discuss if Hugh Freeze has already lost the Tigers' fanbase. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Rodney Orr previews Alabama vs South Carolina 13:53

12m ago13:53

13:53

Rodney Orr from TiderInsider made his weekly visit with 3 Man Front to share his prediction for Alabama vs South Carolina & what impressed him most about the win over Tennessee! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 1: NBA gambling arrests, AJ for LG & SEC injury reports 44:45

16h ago44:45

44:45

Hour 1 of Thursday's 3 Man Front featured our reaction to the FBI's NBA gambling arrests, AJ McCarron running for Lt. Governor & the latest injury news for Alabama and Auburn. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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10-23-25 McElroy & Cubelic in the Morning Hour 3: NBA Coach & Player arrested for what?!; Jordan Kaye talks South Carolina vs. Alabama; Wimp Sanderson talks SEC; Rubix Cubelic returns!! 47:11

4d ago47:11

47:11

Thursday's 9am hour of Mac & Cube saw Wimp Sanderson, former men's basketball coach at Alabama, tell us why Lane Kiffin isn't going anywhere, what beef he used to have with a particular writer, and what's stood out to him about the SEC; then, Jordan Kaye, who covers South Carolina for The State, says where South Carolina has an advantage over Alaba…

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Rubix Cubelic - 10/23/2025 11:55

7h ago11:55

11:55

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Jordan Kaye, who covers South Carolina for The State, tells McElroy & Cubelic where South Carolina has an advantage over Alabama, what LaNorris Sellers needs to do, and what's next for Shane Beamer 10:40

4d ago10:40

10:40

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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Wimp Sanderson, former men's basketball coach at Alabama, tells McElroy & Cubelic why Lane Kiffin isn't going anywhere, what beef he used to have with a particular writer, and what's stood out to him about ... 15:16

4d ago15:16

15:16

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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10-23-25 McElroy & Cubelic in the Morning Hour 2: How good is the Arkansas job; Trey Biddy talks Auburn-Arkansas; is it acceptable to eat alone 48:36

4d ago48:36

48:36

The 8am hour of Thursday's Mac & rolled on with Cole & Greg asking if Joe Flacco is right when he says he enjoys eating and being out alone; then, Trey Biddy, from Hawg Sports, tells us how Bobby Petrino has gotten the entire team on the same page, and how he sees this Auburn-Arkansas game playing out; later, the guys debate how good of a job Arkan…

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Trey Biddy, from Hawg Sports, tells McElroy & Cubelic how Bobby Petrino has gotten the entire team on the same page, and how he sees this Auburn-Arkansas game playing out 16:22

4d ago16:22

16:22

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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10-23-25 McElroy & Cubelic in the Morning Hour 1: Greg's time with Nick Saban; Alex Mortensen talks UAB; NBA coach arrested?! 47:16

4d ago47:16

47:16

Thursday's 7am hour of Mac & Cube began with Greg recalling the time he spent with Nick Saban recently and how Coach doesn't view himself as a media member; then, Alex Mortensen, UAB's interim head coach, tells us how he was able to get the team up & ready to beat Memphis, why he wants his players to be relentless, and how they'll prepare this bye …

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Alex Mortensen, UAB's interim head coach, tells McElroy & Cubelic how he was able to get the team up & ready to beat Memphis, why he wants his players to be relentless, and how they'll prepare this bye ... 16:01

4d ago16:01

16:01

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 4: Pressures on Norvell, #PatPonders, and your reaction! 42:40

12h ago42:40

42:40

In the last hour of Wednesday's 3 Man Front we discussed the pressure on Mike Norvell and FSU, had #PatPonders with Damian, and got more of your reaction! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 3: Tony Vitello OUT, Trey Wallace, and your reaction! 43:34

13h ago43:34

43:34

In the third hour of 3 Man Front we discussed the news of Tony Vitello leaving Tennessee for the SF Giants job, got a CFB recap and preview from Outkick's Trey Wallace, and took more of your calls and texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Outkick's Trey Wallace! 17:22

13h ago17:22

17:22

Trey Wallace with Outkick stopped by 3 Man Front and gave us his takeaways from Alabama's win in the Third Saturday and other Week 8 matchups. Plus, we looked at the current state of the SEC head coaches on the hottest seats! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 2: Chris Stewart, Heather Dinich talks CFP, and your reaction! 45:05

5d ago45:05

45:05

Hour two of 3 Man Front included our visit with Voice of the Crimson Tide Chris Stewart and his recap of the Third Saturday, ESPN's Heather Dinich talking College Football Playoff, and more of your calls and texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: ESPN's Heather Dinich talks CFP! 16:54

14h ago16:54

16:54

Heather Dinich with ESPN joined 3 Man Front to give us a breakdown of the current state of the CFP! We discussed how many teams could get in from each conference, Alabama's chances of being the top seed, and who are the "good" and "great" teams! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Chris Stewart recaps Third Saturday! 15:31

14h ago15:31

15:31

Voice of the Crimson Tide Chris Stewart joined 3 Man Front to recap Alabama's win in the Third Saturday in October, when he felt the Tide sealed the game, how the defense handled the Vols, and gave a look at South Carolina this weekend! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 1: Pat's gambling, more sign stealing, Brian Edwards & your calls! 45:03

5d ago45:03

45:03

Hour one of Wednesday's 3 Man Front with Landrum Roberts, Pat Smith and Molly Robinson included our recap of last night's CFB action, Kiffin's thoughts on sign stealing, Brian Edwards' picks and your calls! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Vegas Insider Brian Edwards with his picks! 11:02

15h ago11:02

11:02

Vegas Insider Brian Edwards stopped by 3 Man Front visit to give us his picks for the week, including player props, team totals, and CFB & NFL best bets! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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10-22-25 McElroy & Cubelic in the Morning Hour 3: What you forgot happened in Week 8; Preston Guy talks LSU 47:58

5d ago47:58

47:58

Wednesday's 9am hour of Mac & Cube got underway with Preston Guy, from Tiger Bait, telling us how hot the seat is under Brian Kelly, why offensive changes will be coming, and what has to happen for LSU against Texas A&M; then, Cole & Greg go over a few Week 8 games they haven't broken down yet; later, the guys say what's stood out, so far, this sea…

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Preston Guy, from Tiger Bait, tells McElroy & Cubelic how hot the seat is under Brian Kelly, why offensive changes will be coming, and what has to happen for LSU against Texas A&M 15:51

5d ago15:51

15:51

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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10-22-25 McElroy & Cubelic in the Morning Hour 2: SEC Championship race; Auburn vs. Arkansas preview; Steven Godfrey talks coaching changes 48:03

5d ago48:03

48:03

The 8am hour of Wednesday's Mac & Cube kept on with a look into the conference championship game race in the SEC; then, Cole & Greg do have an early look at Auburn vs. Arkansas; later, Steven Godfrey, from Yahoo Sports, tells us which coaches will be on the move soon and what's on the line in Auburn vs. Arkansas; and finally, the guys say why Brian…

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Steven Godfrey, from Yahoo Sports, tells McElroy & Cubelic which coaches will be on the move soon and what's on the line in Auburn vs. Arkansas 18:59

5d ago18:59

18:59

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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10-22-25 McElroy & Cubelic in the Morning Hour 1: Conference Championship races; injuries are about to affect your team 47:19

5d ago47:19

47:19

Wednesday's 7am hour of Mac & Cube started off with a look at how injuries have are about to (low key) be an issue for some title chasing teams; then, speaking of titles, the guys look at conference championship races and who's likely to win the ACC, Big 12, and Big Ten; and finally, Cole & Greg explain which conferences will be getting multiple te…

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3 Man Front Hour 4: Demetri Ravanos, CFB coaching carousel & #PatPonders 44:25

5d ago44:25

44:25

The final hour of Taco Tuesday's 3 Man Front included Demetri Ravanos' thoughts on Alabama's hot streak since losing to FSU, us debating if Florida or Penn State is currently a better coaching gig & some #PatPonders! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Demetri Ravanos talks Alabama's hot streak & CFB coaching carousel 13:13

5d ago13:13

13:13

Demetri Ravanos from SEC Unfiltered made his weekly visit with 3 Man Front to discuss Alabama's winning streak against Top 25 teams, why the Florida job CAN BE a top 5 job in all of college football. See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 3: CFB Playoff projections, Keith Niebuhr & your texts 43:37

1d ago43:37

43:37

The third hour of Tuesday's 3 Man Front featured our thoughts on the latest CFB Playoff projections, Keith Niebuhr breaking down Florida's coaching search & tons of your entertaining texts! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front: Keith Niebuhr talks Billy Napier, Lane Kiffin & Florida's coaching search 15:59

6d ago15:59

15:59

Keith Niebuhr of Gators Online stopped by 3 Man Front on Taco Tuesday to share his thoughts on Florida firing head coach Billy Napier, why Lane Kiffin could be enticed to leave Ole Miss for The Swamp & more! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham

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3 Man Front Hour 2: Erik Gee, Scott Hamilton & Auburn practice updates 44:22

1d ago44:22

44:22

Hour 2 of Tuesday's 3 Man Front included Erik Gee previewing Arkansas vs Auburn, Scott Hamilton previewing South Carolina vs Alabama & the latest practice updates from the Plains! See omnystudio.com/listener for privacy information.By Jox-FM | Cumulus Media Birmingham