Best Iv Nutrition Podcasts (2026)

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Is IV Vitamin Therapy Worth Trying? 27:27

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1h ago27:27

27:27

IV vitamin therapy delivers a high-dose cocktail of vitamins and nutrients directly to your bloodstream – and the practice is growing in popularity. Explore the pros and cons of this trending treatment with functional medicine specialist Melissa Young.By Cleveland Clinic

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Fact check: Is it bad to drink coffee on an empty stomach? 11:38

1d ago11:38

11:38

846. The internet has lots to say about how coffee affects your stomach. Unfortunately, most of it is wrong. References: Addition of milk to coffee beverages; the effect on functional, nutritional, and sensorial properties - PubMed A dark brown roast coffee blend is less effective at stimulating gastric acid secretion in healthy volunteers compared…

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187. Bethany Adair (Stage IV Breast Cancer Thriver, Mindset Coach and Author of My Guru Cancer)

3d ago

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On today’s episode, I am speaking with Bethany Adair. Bethany is a mindset coach, stage 4 breast cancer thriver, speaker, and author of My Guru Cancer. With 15+ years working in wellness, she meets life with cancer with an open mind, full heart, and silly sense of humor. Her happy place? Sharing her story and helping others find that same freedom—t…

1
Nutrition's Year in Review: Trends of 2025 and what's coming in 2026 9:31

9d ago9:31

9:31

845. A look back at the biggest food and nutrition trends of the last year, plus, a glimpse into my crystal ball. Related episodes: 735 - A provocative new study on ultra-processed foods 789 - The surprising links between UPFs and diet quality 827 - Toxic tea bags? Sorting fact from fear 837 - Can healthier soil make food more nutritious? Yes, but……

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Ep 211 Thyrotoxicosis and Thyroid Storm: Recognition and Management 1:13:18

7d ago1:13:18

1:13:18

In this Part 2 of our 2-part podcast series on thyroid emergencies Anton, Dr. George Willis and Dr. Alyssa Louis answer questions such as: When a patient presents with “sepsis without a source,” what bedside features should trigger you to prioritize thyrotoxicosis? How can PoCUS help you decide whether tachycardia is dangerous — or lifesaving — bef…

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How alcohol is metabolized (Reissue) 6:11

16d ago6:11

6:11

169. What should you eat before and after drinking alcohol? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health…

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Overcoming Hometown Anxiety: Practical Tips from Dr. Susan Albers 22:02

20d ago22:02

22:02

Returning home for the holidays or an event can be wonderful, but revisiting your past can be difficult. There’s even a term for the uneasiness it may bring: Hometown anxiety. Learn how to manage those feelings in this podcast featuring psychologist Susan Albers. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness ad…

1
Does soybean oil drive obesity? 15:34

23d ago15:34

15:34

844. A recent study claimed to identify a mechanism by which soybean oil drives obesity (and coconut oil does not). But the interactions between diet and biology are rarely as black-and-white as the headlines suggest. References: P2-HNF4α Alters Linoleic Acid Metabolism and Mitigates Soybean Oil-Induced Obesity: Role for Oxylipins - Journal of Lipi…

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Ep 210 Decompensated Hypothyroidism Recognition and Management 1:12:13

21d ago1:12:13

1:12:13

In the ED, we regularly care for sick patients presenting acutely with abnormal vital signs, altered mental status, and end organ dysfunction. Oftentimes, the culprit ends up being sepsis, or overdose, or organ failure. But it is important that we consider rarer endocrine presentations like decompensated hypothyroidism. In this Part 1 of this two-p…

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Nutrition Essentials | How Diet Affects Your Skin and Hair with Chey Ranasinghe, MD 44:56

27d ago44:56

44:56

Could what you eat contribute to hair loss or skin conditions like acne, eczema, psoriasis and rosacea? Absolutely! Learn more about the gut-skin connection in this chat with dermatologist Chay Ranasinghe and registered dietician Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust…

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Does growing almonds really waste too much water? 10:02

30d ago10:02

10:02

843. A closer look at how these alleged water-hogs stack up against other crops in terms of nutrition, environmental and economic impacts. References: Water-indexed benefits and impacts of California almonds - ScienceDirect Reducing Runoff from Irrigated Lands: Understanding Your Orchard's Water Requirements Life Cycle–based Assessment of Energy Us…

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Ketamine Infusion Therapy - A Powerful Story With Micah Miller 53:16

1M ago53:16

53:16

Show Description In this powerful episode of Foundations and Functions, Dr. Jason Amich sits down with paramedic and military veteran Micah Miller for an honest, deeply personal conversation about ketamine-assisted therapy. Dr. Amich opens the discussion by breaking down what ketamine is, how it works in the brain, and why it has become one of the …

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Stop the Music! How to Evict an Earworm with Kia-Rai Prewitt, PhD 17:06

1M ago17:06

17:06

Ever have a song that gets stuck in your head and won’t leave? These earworms can be annoying, to say the least. Listen in as psychologist Kia-Rai Prewitt explains why they happen and – better yet – what you can do to turn them off. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered …

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IV drip bars: What you really get for $300 12:36

1M ago12:36

12:36

842. With holiday indulgence season approaching, IV drip lounges promise to “undo” the damage—but do they deliver? References: To IV or Not to IV: The Science Behind Intravenous Vitamin Therapy - PMC State Policies and Facility Practices of IV Hydration Spas in the US | Infectious Diseases | JAMA Internal Medicine | JAMA Network Related episodes: 1…

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EM Quick Hits 69 Pediatric Urinary Retention & Acute Transverse Myelitis, Post-Dural Puncture Headache, Med Mal Cases: Clenched Fist Injury, IV Thrombolysis for Minor Stroke, EM Leadership Spotlight #4 ... 1:32:19

1M ago1:32:19

1:32:19

On this month's EM Quick Hits podcast: Deborah Schonfeld on the differential diagnosis and work up of pediatric urinary retention & acute transverse myelitis, Jesse McLaren on his Tryptic Approach to Occlusion MI Diagnosis, Matthew McArthur on recognition and management of post-dural puncture headache, Joseph Yasmeh on Med Mal Cases: Clenched fist …

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The Health Benefits of Hot Tubbing with Young, Melissa MD 17:58

1M ago17:58

17:58

It’s no surprise that hot tubs feel relaxing. But did you know that it may also reduce your risk of heart disease? And soothe sore muscles? And improve sleep? Soak in some knowledge about hot tubbing in this podcast with Dr. Melissa Young. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, del…

1
How long does caffeine really stay in your system? 11:29

1M ago11:29

11:29

There’s definitely a lot of individual variation. But knowing the half-life of caffeine is useful…especially if you actually understand what the half-life of a substance actually means. Related episodes: #620: Is coffee good or bad for you? #414 What is brewed cacao? #361: How to find coffee that won’t bother your stomach Find a transcript here. Ne…

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Tips to Tame the 'Sunday Scaries' w/ Kia-Rai Prewitt, PhD 21:52

2M ago21:52

21:52

Do you dread Mondays and the thought of going back to work after the weekend? If so, you might be experiencing what’s known as the “Sunday Scaries.” Psychologist Kia-Rai Prewitt has some suggestions to help a new work week land a little more gently. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can …

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When “healthy eating” means eating more 10:43

2M ago10:43

10:43

840. Eating healthy is usually understood to mean eating less. So, what happens when you actually need to eat more—and everything you’ve learned about ‘good choices’ suddenly works against you? Related episodes: 702, Nutrient dense vs energy dense New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes cu…

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Dr. Bryan Ardis on COVID-19 Lies, Nicotine Therapy and the Venom Industry 1:12:02

2M ago1:12:02

1:12:02

Show notes and links: www.chrisbeatcancer.com/dr-bryan-ardis-on-covid-19-lies-nicotine-therapy-and-the-venom-industry This episode is brought to you by Truly Free! Right now, when you buy 6 packs of Truly Free Laundry Wash, you'll get 6 more absolutely free! You will get 300 loads of Laundry Wash, plus another 300 loads of Laundry Wash and 50 loads…

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Nutrition Essentials | Could a Child’s Diet Prevent Food Allergies? with Jaclyn Bjelac, MD 54:05

2M ago54:05

54:05

Preventing food allergies from developing in your child might be as simple as introducing them to certain foods at a young age. We explore the reasoning behind this approach in this Nutrition Essentials podcast with allergist Jaclyn Bjelac and registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-…

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Getting the lead out (of your protein shake) 11:02

2M ago11:02

11:02

839. Lots of us rely on powders and shakes to meet our protein goals. A new report suggests that this could be exposing us to “concerning” levels of lead. Resources: Protein intake calculator FDA Resource on Lead in Food New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monic…

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Ep 209 Nondisabling Stroke Recognition and Management 1:19:30

2M ago1:19:30

1:19:30

In this Part 2 or our 2-part podcast update on ED stroke management with Dr. Katie Lin and Dr. Walter Himmel we explore non-disabling strokes, where symptoms are mild enough that patients can continue daily activities if deficits persist. Yet, non-disabling does not mean benign. Non-disabling strokes occupy the same ischemic continuum as TIAs and c…

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Answering Your Questions About GLP-1s with Keren Zhou, MD 45:32

2M ago45:32

45:32

More and more people are turning to GLP-1 medications to lose weight. But are they safe? And what about side effects from the treatment? We asked Dr. Kathy Zhou to answer some of the more common questions about GLP-1s. Listen in to get her answers. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can t…

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Touching GRAS: What ‘generally recognized as safe’ really means 12:28

2M ago12:28

12:28

838. Are manufacturers using a regulatory loophole to sneak untested chemicals into our food? In this episode, we break down what GRAS really means, why it exists, and how the process works. Resources: GRAS database Database of substances added to foods Find a full transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a…

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Episode 186. Erin Perkins (Stage IIB Triple Negative Breast Cancer Survivor and Board President, Young Breast Cancer Project)

2M ago

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On today’s episode, I am speaking with Erin Perkins. Erin was diagnosed with Stage IIB triple negative breast cancer one week before her 35th birthday in 2021. She currently serves as President for the working board of directors at The Young Breast Cancer Project. Her life’s mission is holding space for people, advocating for vulnerable groups, and…

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What Do You Know About Celiac Disease? | Claire Jansson-Knodell, MD 25:07

2M ago25:07

25:07

Surveys show that awareness and understanding of celiac disease is pretty low amongst most people. Learn more about this inherited autoimmune disorder triggered by gluten in this conversation with gastroenterologist Claire Jansson-Knodell.By Cleveland Clinic

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Can healthier soil make food more nutritious? Yes, but… 19:36

2M ago19:36

19:36

837. Regenerative farming focuses on improving the health of the soil. How does this translate into improved human health? It’s a bit more complex than you might think. Resources: Soil Health Academy Regenerative Farmers of America Find regenerative farms near you References: Changes in USDA food composition data for 43 garden crops, 1950 to 1999 -…

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Ep 208 Paradigm Shift in Ischemic Stroke Management Part 1: Disabling Strokes 1:36:12

2M ago1:36:12

1:36:12

We are amidst a paradigm shift in the emergency management of acute ischemic stroke. The traditional way of categorizing ischemic strokes as 'minor' vs 'major' is no longer relevant to what we do in the ED. It's now about 'disabling' vs 'non-disabling' strokes. And this is no small change. This categorization dictates urgency of ED work-up and trea…

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How Karla Mans Giroux healed metastatic breast cancer 1:06:14

2M ago1:06:14

1:06:14

Show notes and links: www.chrisbeatcancer.com/how-karla-mans-giroux-healed-metastatic-breast-cancer

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Understanding Testosterone in Women's Health: Insights from Dr. Alia Crawford 23:29

3M ago23:29

23:29

Testosterone is usually connected to men’s health, but women need it for their health and well-being, too. Listen in as Dr. Talia Crawford talks about how women use testosterone and what options they have if levels dip too low. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered strai…

1
This is your brain on blueberries (Reissue) 7:38

3M ago7:38

7:38

673. Can daily blueberry consumption actually improve your brain health? A 2022 study finds that daily blueberry consumption may help improve your cognitive abilities. But the researchers left one important question unanswered. Find a transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episode…

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How Murray Cluley healed stage IV kidney cancer naturally 1:02:17

3M ago1:02:17

1:02:17

Show notes and links: www.chrisbeatcancer.com/how-murray-cluley-healed-stage-iv-kidney-cancer-naturally

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Dr. Gerry Curatola on oral health, fluoride, and cancer prevention 1:21:34

3M ago1:21:34

1:21:34

Show notes and links: https://www.chrisbeatcancer.com/dr-gerry-curatola-on-oral-health-fluoride-and-cancer-prevention

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185. Abby Jones (Breast Cancer Survivor, Law Student, and Health Policy Advocate)

3M ago

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On today’s episode, I am speaking with Abby Jones. Abby is a 29-year-old, six-year breast cancer survivor and passionate advocate for cancer awareness and policy change. Originally from rural Connecticut, she graduated from the College of William & Mary in 2018 with a degree in Government and a focus on Leadership and Community Engagement. After co…

1
Beta-Blockers: A ‘Chill Pill’ for Your Heart | Tamanna Singh, MD 20:05

3M ago20:05

20:05

Beta-blockers are a medication that dials down your heart rate and relaxes your cardiovascular system. Listen in as cardiologist Tamanna Singh explains why they are a cornerstone treatment for many cardiac conditions. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to you…

1
Is beef tallow a healthy fat? 11:38

3M ago11:38

11:38

836. Fast-food chains are frying their French fries in beef tallow instead of vegetable oil. Is this actually a healthier choice—or just clever marketing? Episodes mentioned in this episode: 185: Does the Ratio of Omega 6 Really Matter? 763: What’s the problem with seed oils Find a transcript here. New to Nutrition Diva? Check out our special Spoti…

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Episode 105: Hate Tracking Your Food? Here’s What to Do 17:43

3M ago17:43

17:43

Confession: I (Rachel, CEO of MindStrong) hate tracking my food (and I no longer do it!). If you feel this deeply, this is for you Apply for your (free) 1-1 Strategy Session here: https://form.typeform.com/to/yqp0QAsx

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184. Rebecca Bloom (Women’s health, workplace and benefits advocate and author of When Women Get Sick)

3M ago

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On today’s episode, I am speaking with Rebecca Bloom, a Yale College and New York University School of Law educated women’s health, workplace and benefits advocate, storytelling coach, editor and content strategist. A former workplace and benefits attorney, Rebecca advocates for women coast-to-coast, her longest and proudest affiliation with Bay Ar…

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Nutrition Essentials | How Diet Can Affect Breast Cancer Risk with Michela Palma, RD 49:56

3M ago49:56

49:56

Nearly 1 in 8 women gets diagnosed with breast cancer. What you eat can play a role in whether you’re that one. Learn how you can adjust your diet to protect yourself in this discussion with registered dietitians Michela Palma and Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trus…

1
Does Time-Restricted Eating increase heart risk? 12:15

3M ago12:15

12:15

By Monica Reinegal

4M ago27:16

27:16

Can keeping a cellphone in your pocket contribute to erectile dysfunction? What about soaking in hot tubs? Or your choice of underwear? We’ll address those common questions and more in this podcast with urologist Raevti Bole, who specializes in male reproductive health. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have well…