Hi, I am Carolina.
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Two friends where one is an introvert and the other is a extrovert and how they are different but the same. Podcast will discuss how each type handle life situations.
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Everyday thoughts and opinion of a social justice seeking, music loving, extroverted introvert.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Eboni is an Introverted personality type with extroverted tendencies, failing upward (& sometimes downward) as it relates to life, love, and the pursuit of happiness. Join me and all my ISTJ shenanigans from week to week for a little bit of insight on some of my adventures on the Extroverted Introvert Podcast.
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Join a guy and girl, who happen to be exes, on a wave of ridiculously random rhetoric. Made in the South. Mixtape meets talk radio. Somewhat safe for the work you're pretending to do. You'll love it, or you'll learn it.
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Welcome to Popular Introvert, the podcast where being low-key doesn't mean being low energy. I'm Floyd Hope, your introverted host navigating the loud world with quiet confidence. Whether you’re an introvert, extrovert, or somewhere in between, this is your space for real talk, deep thoughts and unapologetic solitude.
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Flushing It Out with Samantha Spittle, the Introvert's Extrovert. The podcast where she talks to people so you don't have to...for now.
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Empowering introverts to thrive in business, leadership, and life—without pretending to be someone they’re not. Welcome to Introverts Tool Box, the go-to podcast for quiet powerhouses, deep thinkers, and misfits who are done trying to “fake it till they make it.” Hosted by Karen Hewitt—a neurodivergent, pink-haired social media strategist and mom of five—this show delivers real, relatable stories of introverted success, self-trust, and aligned growth. Each episode brings you tools, systems, ...
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The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, ...
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ATF.L Presents The TEI Podcast (The Extroverted Introverts) Featuring Dave Childz & Jonny Ca$h Check back weekly for new episodes Follow Us Online! #ATFL
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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From $0 to $20M in real estate volume within his first 3 years in the business. Conor Hammons shares his journey and strategies that have allowed him(an Introvert) to thrive in the extrovert world of real estate and sales.
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An extrovert (Sabrina) and introvert (Bobby) are best friends and roommates. They decided to make a podcast discussing things they find interesting and entertaining.
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Hello! Im an introvert who seems to be an extrovert. This podcast contains my random thoughts, the other side of my life, my mental illness, and more ✨
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FUNNY may not always be a word associated with faith-based podcasts, but host Sue Duffield’s outrageous and humorous view of life just might be the silly salve you need. Her co-host and musician-techie husband, Jeff Duffield, joins her on many of these episodes for the benevolent bantering of sideshow antics, along with his own personal black and white view of everything. The “Suebiquitous Podcast” (a spoonerism of Sue and ubiquitous) pretty much describes her all-over-the-place, gray area c ...
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Travel Agent Achievers is an educational podcast by Australian travel professional, Roslyn Ranse. Educating, empowering and encouraging travel agents. Whether you are working in a shop front or as mobile travel agent, we are here to help you grow your business and stay ahead of the competition. We will explore strategies in all facets of business. Sales, marketing, customer service, finance, and project management. Success belongs to the eager and the equipped. The time is now. Design a trav ...
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Podcast by MillennialMennonite
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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At Last She Said It is a podcast that seeks to amplify and explore a variety of voices, stories, ideas and experiences of Mormon women.
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Martha and Colby Grow Up is a podcast for the millennial who is on the verge of actually adulting. But, is also super overwhelmed. How are you supposed to care about relationships, money, and EVERYTHING ELSE when you can't even care for yourself?! Your hosts, Martha and Colby take you on a journey to share lessons about growing up in real time.
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Antonym - a word symbolising opposites. Can two opposites make a good podcast? Tune in to our podcast scrambled together out of a charming, slightly introvert developer from Bulgaria, and an technophob, slightly extrovert Lady from Germany. Be present while the two opposites (AntoНими - AntoNimi) get to know each other and have a good laugh, learn some languages and be a part of this unique journey!
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How to make friends, and how to improve your social skills! We will go over everything you need to know to make your social life bloom. You host Nathan Ament, previously shy person who is getting better by the day, will tell you everything he's learned...and is still learning.
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Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an int ...
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Don’t be fooled by the title, the tres caballeros talk about everything. From relationships, outfits, their fans, sports and everything in between. This is God’s favorite pod.
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2 Sisters making beauty our duty. Skincare to lifestyle, we’re on it. Come get into our conversations for 10 minutes at a time.
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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The official podcast of YouTube's Corridor Crew.
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A Collective of simple churches bringing hope to our cities.
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Hey it's your girl Jas and I've come to the conclusion that I've been living a lie. All my life I've been considered an extrovert, but in reality I prefer my own company to others, I'm a homebody, and I get drained after long social outings. Turns out I may be an introvert. I over-think and I tend to rant....so I figured I'd share these moments with you. Tune in!
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Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.
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I don't know yet, let us just talk about life's good times and bad times and we'll figure out this podcast as the days go by. Cover art photo provided by Luke Stackpoole on Unsplash: https://unsplash.com/@withluke
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Tempat berkeluh kesah anak muda dalam menjalani kehidupan
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Join in the conversation with Jeri Bingham who delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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A bi-weekly podcast by two enthusiastic Communication experts who want to help you become a better and more effective communicator.
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Welcome to The Gray Space with Taryn and Julie! We’re two friends who’ve teamed up to dive into faith-based conversations that explore life’s gray areas—those messy, complex spaces where healing, growth, and faith collide. Through personal stories, heartfelt discussions, and a deep focus on God’s Word, we aim to challenge and encourage you to grow in your walk with the Lord. Our mission is simple: to see the Kingdom expand and to help people develop a more intimate, authentic relationship wi ...
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A podcast of stories and dreams!
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Anything Talks is a podcast where Lauren and myself talk about anything! Maybe we'll have guests too. Who knows.
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I am here to continually grow my following on here and on YouTube so I can pursue my dream of videography.
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Can average people have intelligent conversations? You tell me. New episodes released at indeterminate times! Reach out to us at [email protected]!!
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A 5-minute podcast giving you tips and encouragement to love the people around you intentionally. This podcast is hosted by Rachel Schelb. I am an introvert who frequently gets confused for an extrovert. My hope is that through humor, honesty, and transparency this can be a community of women encouraging one another to love well on purpose and implement biblical hospitality. I am incredibly passionate about the biblical call to show hospitality! Romans 12:13 says, “Contribute to the needs o ...
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Let’s have a chat. An open honest chat. Join best mates Lee and Jeff as they strip everything back, literally and figuratively, to have an open conversation about life. They might not solve all the world’s problems from this hot tub, but a good chat with a good mate is not a bad place to start.
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This podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Arjun and Gudakesh help introverts (and those who love them) understand themselves better and grow.
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Peak Realty Academy: Where Realtors gain insight into what it takes to thrive and build their business in today’s real estate market.
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There are 16 types and only ONE you. Discover how you & yours are wired. ~ By an INTJ 👩🏽 & an ENFJ kid 👧🏻!
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Understanding Social Anxiety: Are you Actually an Introvert/Extrovert or Is It Trauma?
47:30
47:30
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47:30Many of us are quick to label ourselves as an “introvert” or “extrovert” — but have you ever wondered if this is actually representative of your most authentic self? In this episode, Sarah explores the role trauma plays in shaping our relational identity. Whether you fawn, withdraw, feel drained by connection, or are known as the “life of the party…
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Thriving as an Introvert in an Extroverted World
7:24
7:24
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7:24In a world that often rewards loud voices and fast content, how can introverts build a presence that feels aligned, grounded, and powerful? In this episode, I sit down with a fellow heart-led entrepreneur for a real and refreshing conversation on building a digital presence—quietly, confidently, and effectively. We unpack the little things that mak…
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Conquer Your Money Neuroses | Lewis Howes
1:19:02
1:19:02
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1:19:02Upgrade your relationship to your wallet. Lewis Howes is the host of the School of Greatness podcast. He has written several bestselling books. His newest is called Make Money Easy: Your Path to Peace, Freedom, and Financial Abundance. In this episode we talk about: Overcoming setbacks The evolution of podcasting Developing a personal mission to he…
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1
What I’d Focus on If I Were Starting My Travel Business Today
35:27
35:27
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35:27Are you feeling torn in all directions in your travel business? Wearing all the hats from sales and marketing to admin and client service? You’re not alone, and in this episode, Ros is diving into what she’d focus on first if she were starting her travel business all over again. From building solid sales foundations and understanding your ideal cli…
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1
Alchemize Your Anger and Anxiety | Suleika Jaouad
1:08:09
1:08:09
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1:08:09How journaling can transform negative emotions into meaning and agency. Suleika Jaouad is the author of the instant New York Times bestselling memoir, Between Two Kingdoms, which has been translated into over twenty languages, and her highly anticipated new book, The Book of Alchemy, forthcoming in April 2025. She writes the popular weekly newslett…
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1
EP#220 | The Last of Us Season 2 Left Us SHOCKED (No Spoilers)
1:03:22
1:03:22
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1:03:22Buy VFX Artist React Viewer Merch until May 4th; https://www.bunkerbranding.com/products/vfx-artist-t-shirt https://www.bunkerbranding.com/products/vfx-artist-tank Our videos are made possible by Members of CorridorDigital, our Exclusive Streaming Service! Try a membership yourself with a 14-Day Free Trial ► http://corridordigital.com/ We're shocke…
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1
Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions
11:39
11:39
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11:39Dan’s best attempts to answer some listener questions from our Substack community. These questions came from our live Renegade Sangha session on April 8, and all of these sessions are open to paid subscribers. Check out how to join the party at DanHarris.com.
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How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
55:22
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55:22Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025. In this episode, renowned Buddhist monk Yongey Mingyur Rinpoche talks in detail about how he personally works with anxiety and panic and the practices he draws upon when dealing with these states. Mingyur began doing long ret…
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Procrastination and Self-Sabotage: Understanding Self-Protective Behaviors
1:03:59
1:03:59
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1:03:59There can be so much shame around the ways we procrastinate and self-sabotage. But these behaviors aren’t just “bad habits” — they’re actually forms of self-protection. In this episode, Sarah uncovers the hidden roles our nervous system and parts play in keeping us stuck around the things we desire most. You’ll learn how to work with your nervous s…
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From Swim Mum to CEO: How I Juggle Business, Mentoring, and Life
27:30
27:30
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27:30Have you ever wondered how people juggle growing businesses, family life, and everything in between? In this special behind-the-scenes episode, Roslyn pulls back the curtain and shares a real, unfiltered look into a day in her life as a travel business owner, mentor, and busy mum. From 6 AM starts at the pool to client emergencies, project meetings…
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1
Never Worry Alone | Dr. Robert Waldinger
1:03:11
1:03:11
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1:03:11Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World’s Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness. Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts Gener…
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EP#219 | Does UE5 Make Remastered Video Games Worth Buying AGAIN?
1:05:18
1:05:18
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1:05:18Rokoko ► Looking to add professional motion capture to your toolkit? Check out the Rokoko Indie Creator Bundle for 40% off! Use code "Corridor5" at checkout for another 5% off https://rokoko.co/rokoko_indie Buy VFX Artist React Viewer Merch until May 4th; https://www.bunkerbranding.com/products/vfx-artist-t-shirt https://www.bunkerbranding.com/prod…
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1
Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein
12:53
12:53
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12:53You don’t have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dr…
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Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr
1:07:03
1:07:03
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1:07:03Plus more surprising information on this fundamental human drive. Will Storr is a multi award-winning writer and Sunday Times bestselling author. His latest book is A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade. Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels…
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1
How to Set and Maintain Boundaries From a Somatic Perspective
1:08:42
1:08:42
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1:08:42Do you struggle to know what kind of boundaries to set? Many of us are taught to intellectualize our approach to boundary setting, which can leave us feeling confused or overwhelmed. In this episode, Sarah explores the embodied nature of boundaries and why unresolved trauma can leave us setting self-protective boundaries that aren’t actually aligne…
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It’s Not Just a Testimonial, It’s Trust: Why Feedback Fuels Growth
44:15
44:15
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44:15In this episode of the Travel Agent Achievers Podcast, Ros chats with returning guest and founder of Travel Agent Finder, Anna Shannon. Sharing the real power behind gathering client feedback and why we need to move beyond the word testimonial. Together, Ros and Anna explore why Travel Professionals often hesitate to ask for reviews, what social pr…
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Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine
1:14:45
1:14:45
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1:14:45How to boost your psychological immune system, the stoic way. William “Bill” Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the author of eight books that have been translated into more than twenty languages, including Guide to the Good Life: The Ancient Art of Stoic Joy and Stoic Challenge: A Philo…
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Celebrating our fifth season of the Suebiquitous Podcast with host Sue Duffield, starts with a newness of heart, mind, soul and body. Revivify, the word, means "to bring new life" to something that is dead or in need of a resurrection. One of the Bible’s most incredible statements is "..that the same Spirit who raised Christ from the dead now lives…
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EP#218 | Why the Algorithm Curses this Project and Our Lives!
1:01:39
1:01:39
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1:01:39Our videos are made possible by Members of CorridorDigital, our Exclusive Streaming Service! Try a membership yourself with a 14-Day Free Trial ► http://corridordigital.com/ Jallen, Matt, and Nick do a deeper dive into our most recent Face Melt video, and why the men in their 30s algorithm sucks so bad. This episode was recorded LIVE, exclusively f…
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Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home
1:10:41
1:10:41
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1:10:41From punk rock to broadcast journalism. A veteran journalist shares her story. Alisyn Camerota is an award-winning journalist and author. She recently wrote the memoir, Combat Love: A Story of Leaving, Longing, and Searching for Home. In this episode we talk about: Our mutual dislike of covering breaking news How her turbulent teenage years helped …
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How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton
1:07:32
1:07:32
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1:07:32Cross-training for your mind. Diane Musho Hamilton is an author, award-winning mediator, and teacher of Zen. She is the author of three books on conflict resolution, relationships, and communication. Her latest book is Waking Up and Growing Up: Spiritual Cross-training for an Evolving World, co-authored with Gabriel Wilson. Diane is one of many gre…
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Episode 220: The Women Are Not Okay | A Conversation About the Male Gaze
1:26:48
1:26:48
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1:26:48How much in the Church is still, in 2025, coming to us through the male lens? Pretty much all of it. Our scriptures, doctrine, ward boundaries, curriculum, conference talks, local leadership, and decisions are almost entirely by and/or about men. A women’s organization made and presided over by men is not really a women’s organization, is it? How c…
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1
Creating an Aligned Life and Finding Purpose in the Work You Do
46:10
46:10
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46:10What if the work you do isn’t just a paycheck but a path to alignment and fulfillment? In this episode, Sarah breaks down how our nervous system influences career choices and why so many of us end up in survival-based jobs rather than roles that truly inspire us. She explores the impact being misaligned in our work has on our nervous system, relati…
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Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness
1:32:18
1:32:18
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1:32:18An old friend (and my spiritual brother) discusses some of the most important things he’s ever learned. Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you’ll get a 30-day …
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Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From “Mean Aunt Kate”
9:06
9:06
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9:06We’re going to give you a taste of the so-called “renegade sangha” sessions on DanHarris.com, which is powered by Substack. In those sessions, Dan usually guides a meditation and then takes questions. In this brief episode, you’re going to hear one of the best, funniest, most relatable questions we have received to date. Sign up for Dan’s newslette…
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Buddhist Themes in The White Lotus, Explained | Josh Bearman
1:09:07
1:09:07
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1:09:07Dan deconstructs the Dharmic elements of the popular HBO show, with the co-host of The White Lotus Official Season 3 companion podcast. Joshuah Bearman is a writer and film producer in Los Angeles. He has written for Wired, GQ, Harper’s, Rolling Stone, and contributed to This American Life. Along with Jia Tolentino, Josh is the co-host of the The W…
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1
The Power of Saying Less: How Introverts Can Communicate with Impact
8:40
8:40
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8:40In this episode, we’re diving into something that can feel like both a challenge and a superpower for us introverts: communication. Let’s be real — we’ve all been told to "speak up" or "say more." But what if I told you that saying less isn’t just okay — it can be powerful? This episode is all about embracing our thoughtful nature and using it to c…
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I Want an Awakening Experience. How Do I Get It? | Henry Shukman
1:09:59
1:09:59
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1:09:59They say enlightenment is always an accident. Here’s how to make yourself more accident-prone. Henry Shukman is a poet, author and Zen master in the Sanbo Zen lineage. He is founder of the Original Love meditation program, spiritual director emeritus at Mountain Cloud Zen Center and co-founder of the single-path meditation app The Way. His most rec…
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Episode 219: Embracing Your Journey | A Conversation with Linda Hamilton
1:21:12
1:21:12
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1:21:12Linda Hamilton explains, “I spent my whole life believing that spirituality was in big things. Visions from heaven, angels, signs. We always say in Mormonism, don't wait for a sign. You won't get a sign; you won't get a miracle. We say that...and then we go up in testimony meeting and talk about some sign we received." She describes having spent mu…
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1
Family of Origin: Navigating Difficult Family Dynamics in Adulthood
1:07:02
1:07:02
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1:07:02In this episode of You Make Sense, Sarah dives into the complex layers of family dynamics, personal boundaries, and healing from past experiences. You'll learn how the dynamics within your family of origin created the roles you had to play, how those roles shape your adult relationships, and how to begin breaking free from those roles to step into …
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1
Confidence, Connection & Conversions: Why Listening is Key in Travel Sales
41:19
41:19
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41:19Sales can feel overwhelming for travel advisors, but it doesn’t have to be that way. Building a business involves sales of course! In this episode, Nicole O’Sullivan, a sales expert with 20+ years of experience (mostly in the travel industry), shares how to take the fear out of selling and build genuine client connections. Learn how to master the a…
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1
How To Be Sanely Productive | Oliver Burkeman
1:12:00
1:12:00
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1:12:00The liberation that comes from realizing that you’re never going to get everything done. Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks, The Antidote, and most recently, Meditations for Mortals. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devote…
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EP#217 | Our Favorite Hobbies and Creative Outlets Other Than VFX
1:04:59
1:04:59
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1:04:59*Buy a 3D printed Wren Model Kit* ► https://bit.ly/3DprintedWren_ModelKit Our videos are made possible by Members of CorridorDigital, our Exclusive Streaming Service! Try a membership yourself with a 14-Day Free Trial ► http://corridordigital.com/ Sam, Wren, and Nick discuss their passions outside of filmmaking and VFX. This episode was recorded LI…
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1
Are You Letting Politics Make You Bitter Or Better? A Psychological Survival Conversation With CNN’s Van Jones
21:01
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21:01Recorded in January 2025 during the week of the Presidential inauguration, this conversation with CNN commentator Van Jones is less about politics and more about how we react to politics. You’ll hear the questions that Van always asks himself before he goes on air, what he considers to be his purpose on earth, and how he thinks about the future. Th…
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1
How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha’s Eightfold Path
1:56:23
1:56:23
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1:56:23One of the foundational Buddhist lists—a kind of GPS for enlightenment. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind. Sam Harris is a neuroscientist, author, podcaster and the…
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How To Experience Daily Miracles (Even In The Small Things)
29:01
29:01
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29:01Do miracles still happen today? YES! And not just in the big moments—God is moving in the small details of our lives. In this episode, we unpack how to experience daily miracles, recognize the Lord’s kindness, and live with an expectation of blessings. 💡 Key Takeaways: ✨ Miracles happen in the everyday—God is working in ways we often overlook. ✨ It…
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Episode 218: Faith, Control and Identity—The Impact of a High Demand Religion | A Conversation with C.A. Larson
1:29:27
1:29:27
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1:29:27Therapist C.A. Larson defines a high-demand religion as “a religious group that exerts significant control over its members' beliefs, behaviors, and daily lives. These groups often require strict adherence to doctrine, discourage independent thinking, and use social, psychological, or spiritual pressure to maintain compliance.” In Episode 218, C.A.…
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Resolving Sleep Issues Through Nervous System Regulation
52:07
52:07
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52:07If you’ve ever tossed and turned at night, wondering why you just can’t seem to get the rest you need, you’re not alone. In this episode of You Make Sense, Sarah Baldwin breaks down how insomnia, struggling to stay asleep, and other sleep disorders are often deeply connected to what’s happening in your nervous system. Sarah explains why stress, unr…
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How To Handle Your Demons | Richard Schwartz
1:10:52
1:10:52
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1:10:52Make peace with the difficult parts of your personality. Dr. Richard Schwartz is a contemporary psychotherapist, PhD in marriage and family therapy. He founded the Internal Family Systems Model (IFS) therapy system and has authored many books, most recently: The Internal Family Systems Workbook. In this episode we talk about: What Internal Family S…
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EP#216 | How Does an Introvert Stand Out in a Room Full of Extroverts
1:18:28
1:18:28
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1:18:28*Buy a 3D printed Wren Model Kit* ► https://bit.ly/3DprintedWren_ModelKit Our videos are made possible by Members of CorridorDigital, our Exclusive Streaming Service! Try a membership yourself with a 14-Day Free Trial ► http://corridordigital.com/ We are joined by a very special guest, long-time Corridor Crew Director and Editor, Daniel. Daniel pre…
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