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Inside Out Podcast

Stacy L. Spencer

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Dr. Stacy L. Spencer, senior pastor of New Direction Christian Church, takes an introspective look into the heart, mind, and soul to empower everyone to live life from the inside out.
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The InnerView with Mitra & Ben

Ben Dadbin, Mitra Manesh

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The InnerView is a masterclass in applied spirituality between an entrepreneur who’s reached peak success and a wise teacher who’s learned to hold it all lightly. Here, real-time transformation happens through radically honest dialogue as spiritual concepts and personal development approaches meet real-life challenges with practical applications. Join us as we explore the messy but beautiful territory between external success and inner peace. Hosts: Mitra Manesh & Benjamin Dadbin
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PTPOP - A Mind Revolution-Leading you out of the rabbit hole one grain of truth at a time-A production of Peter Tompkins Productions LLC & Skating Bear Studios #ptpop #culture #personalgrowth https://www.patreon.com/PTPOP Welcome to PTPOP: A Mind Revolution, where the art of storytelling meets the quest for profound understanding. Hosted by the inquisitive and thought-provoking P.T. Pop, this podcast delves deep into the realms of psychology, philosophy, and the human experience. Each episod ...
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Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly. Sit back, relax, and let Henrik take you on ...
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Frolic on the precipice of discovery, rouse your curious mind and expand self-awareness as Jason and Steve take you on an educational, yet hilarious journey through an explorative stew of mystical, historic, cultural and scientific all while enjoying some frosty pints. Prepare to laugh, learn, and enter into an introspective reverie as they ascertain topics that have always intrigued you whether you know it or not. Are you not ascertained? Are you not ascertained? You will be.
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Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter. I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true. Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life. This is your ...
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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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Minds of Mortgage

Kelly Yale - Minds of Mortgage

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Mortgage podcasting is not new, but the kind of conversations that can be evoked through honest, vulnerable conversations that tackle the future of the industry is the ethos of Minds of Mortgage. Kelly Yale hosts introspective interviews with leaders from companies across the globe talking about the impact of housing and lending in their area.
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The Mindspark

Mindspark Podcast

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Perspectives on life, the world we live in, and how to not handcuff our potential._____________ learning, success, succeed, accomplish, achieve, advance, happiness, joy, plateau, ability, talent, perseverance, grit, growth, fixed, mind-set, overcome, choices, improvement, progress, potential, perspective, introspective, introduction, mind, spark, thought, provoking, change, perception, think, conversation, encourage, inspire, prompt, spur, trigger, consider, understand, comprehend, develop
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Welcome to U Feel Me? - a space big enough for all to come chill, filled with curiosity and authenticity. Expect real, raw and unfiltered solo musings, and open hearted conversations that encourage you to question, explore and grow. In a world where there is a lot at play dividing us, this is a space to connect on all levels. What connect us, rather than what separates us. Tune in for insights that inspire, empower and help you navigate this journey with an open mind and heart...or just tune ...
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Co Host of the podcast “What’s on your Mind”, where we discuss the latest in music, entertainment, politics, and news in society and culture. Also the host of “The Intellectual Reserve”, which is a deep dive into these similar topics, but more introspective and uncut.
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Time Pass

katrin mozhi

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This podcast presents you informative you contents on Mindfulness, Self-development, Book reviews, Good thoughts and Psychology in tamil. which helps you to introspect, realize your best values and reach greater heights. Instagram : https://instagram.com/rj_sri__?utm_medium=copy_link Host by - karmegakuzhali
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Welcome to another episode of Winners Don't Quit X Revolutionaries. I’m your host, Ismina, and I’m so glad you’re here ready to expand. This is a podcast about Mental Evolution, Inner Strength, and Self-Observation.” Here we don’t just talk about Personal Growth — we become it, and evolve through it. This is your invitation to finally take that first step toward Personal Development and ultimately Mental Freedom.
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Introspective conversations about well-being, creativity, and human nature for the conscious creative, and curious minds. Including compelling interviews with creatives and change-makers. Let's Create and Elevate!
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Rebbe Mordechai Yosef Leiner of Ishbitz zy”a writes that the greatest gap in the world is the eighteen- inch space between the brain and the heart. Today, in the age of information, we are blessed with more access to Torah content than ever before. But how much of what we learn is able to traverse that awesome chasm, filling our entire being with warmth, illumination, and a spirit of elevation? How often do we live by the words, “V’yadata hayom, v’hasheivosah el levavecha”? Holy Introspectio ...
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On The Monk and The Man, I dive into the thoughts we all experience during those quiet moments—whether in the shower, on a long drive, or late at night, when the mind has the space to wander. Through this podcast, I reflect on the human experience in the modern world, seeking the deeper truths that we can relate on. From profound personal reflections to thought-provoking philosophical insights, I explore the introspective side of everyday life. Along the way, we’ll ponder everything from sel ...
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Impact By Choice

Andrada Anitei

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Welcome to Impact By Choice, a show unveiling how regular humans use the power of Choice to Impact the world around them. The three pillars of this show are the following: - introspective moments; - book/ writing talks; - interviews. Send questions & suggestions to [email protected]. Find out more about your host by checking out the links below: Website: https://andradasworld.com; LinkedIn: https://www.linkedin.com/in/andrada-anitei/ Much gratitude for tuning in! 🎤 🎧
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don't MiND me

Aurra Studios | Don't Mind Me

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Veteran actress, writer, director, Mädchen Amick, (Riverdale, Twin Peaks) along with her daughter, Mina Tobias (Cornell graduate, writer, actress, and musician) host an introspective podcast that explores how a mental illness diagnosis in the family led them to evaluate their own mental health and well being.This tight knit family unit is led by Mädchen and David Alexis, married for 34 years and counting, along with Mina and her older brother Sylvester Alexis. Sly, a charismatic and ultra-ta ...
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Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz

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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Self Talk is a paradoxical journey into the complexities of self-awareness and emotional depth. In each episode, we explore the intricate balance between self-reflection and self-expression, offering a perplexing yet soothing space for listeners to unwind. Whether through thought-provoking conversations or moments of introspective silence, this podcast is designed to challenge your perspective, encourage inner dialogue, and inspire personal growth. Perfect for those seeking both the clarity ...
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The Life Authentic podcast is a place where I talk authentically about life's struggles, contemplate issues, and dive into thoughts and feelings. It is a very personal journey, but one I am choosing to share with the intent that I may help other people understand they are not alone in life's struggles. The Life Authentic is a project first started to work on personal anxiety, but grew into a more complex discussion about adulting, modern life, and finding your true authentic voice. This is a ...
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Yoga Podcast with Breezy Bree

Bree Morena de Santos

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Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® Instagram @yogapodcast Creator: Bree Morena de Santos, Ed.D
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A warm welcome to the Vedic Synergy podcast. The focus of this podcast is to share the wisdom of the ancients; especially Spirituality [general and Vedic], Vedic Wellness, Ayurveda - all for healing mind-body-spirit. In addition, the podcast contains episodes to encourage all to find their life mission or true purpose and move energetically in that direction. The podcast series encourages you to take the most important journey of life - the Journey to the I AM/Higher Consciousness in order t ...
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At ‘No Trespassing 禁区’, I thoughtfully curate, and ‘zoom’ into individuals who have walked the paths less travelled, who do not necessarily fit into the conventional definition of how one should live his/her life in the social contexts they live in. Instead, they dare to stick to their personal values, thriving in their own terms. Some are quietly introspective while some are outwardly provocative - either way, the conversations will be genuine, intriguing, sensitive, blunt or even awkward a ...
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21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health ...
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Welcome to Piano Meditations Podcast by Blake Rowe. For the past eight years (with occasional breaks), Wednesday nights have been devoted to creating freely improvised music for about 45 minutes. Known melodies may come to mind and may be explored, but the pieces are primarily “spontaneously composed”. The music tends to follow an arc from introspective to energetic and back again. The first few notes become a motif to be explored; sometimes a piece is more structured and and other times mor ...
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Are You In There?

Alex Jurgensen

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Everyone wants to be happy, but very few are those who actually know how to. Join Alex, a qualified psychotherapist, as he shares valuable insights into the question of happiness and inner peace. Stories, words from wise beings, and practical guidance; all merge around the idea that in order to find happiness two things are needed: 1. finding the present moment, and… 2. finding yourself. How do you do this? Press play and find out.
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A podcast about Spiritual Expansion and Ascension where high vibration, metaphysics, ancient wisdom, and mystical experiences come together to expand your consciousness. This is a safe place where you can dive deep into the Great Awakening and the next paradigm shift. Melissa Feick will bring a fun, fresh perspective to consciousness, metaphysics, spirituality, and mystical topics. Melissa and her high vibe guests will blow your mind and push your boundaries by exploring timelines and parall ...
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A podcast for the quietly curious, the emotionally in-between, and those searching for calm in a chaotic world. Hosted by Saij, a masked poet and guide, The Still Point offers brief weekday episodes—each just a few minutes long—blending original poetry with reflections rooted in Stoic philosophy, Sufi mysticism, and modern psychology. These are not conversations or interviews. They’re pauses. Invitations. To slow down. To think more deeply. To feel more honestly. All under ten minutes. Wheth ...
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Hey there! Welcome to ‘How I Got Hired’: a show about ordinary people like you and me, and how they created extraordinary success in their career. We uncover how they got hired in those career defining roles, whether it's by companies, whether it's by their very first paid clients and we are all about fully practical strategies and tactics; who’s got time for fluff? Not us! So if that is what you are about, you are in the right place. My name is Sonal Bahl, International Career Strategist an ...
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Life Reflected

Bryan Boorstein

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As I enter my 40s, I’ve started reflecting on life and how we all navigate this shared social experience. This show focuses on having deep, meaningful conversations with ordinary people who offer unique insights into everyday life, covering topics like personal growth, philosophy, and parenting. Each episode will also explore the movement routines of my guests, blending fitness with life lessons to inspire improvement and connection for listeners.
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After messing my life up by making ignorant, naive and sometimes silly choices, I sat down and did what I call an 'introspective retrospective', took responsibility for the choices that I had made, developed The 7 Big Questions and began to take control of my life. A couple of years after implementing the answers I had created from the 7 Big Questions, I had turned my life around 180 degrees. I had a better, more loving and supportive relationship with my lady and myself, I had better contro ...
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At Keshavs ANJASMINDCAST, we believe in this Motivational HUB'S show which focuses on to make you completely strengthened and motivated to move forward and to enable each one of you to be a better version of self to fight the hurdles and challenges that comes across your way and it wish you to be passionate helpers of this initiative. Welcome to this club, which is full of positivity, self-love, mental wellness, self-discovery in life and lifestyle, Podcasting snippets and inspirational stories
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Most of us spend much of our lives trying to fit in, smoothing our edges, editing our quirks, and becoming who the world wants us to be. But fitting in isn’t the same as belonging. Belonging is about coming home to yourself and then building spaces where others can do the same. It’s about creating deep connection and living a life that feels both m…
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This episode provides a high level view of what Sanatana Dharma or Hinduism is about especially from the point of the main gods that are part of this ancient religion. Credit to: 1. Wikipedia [https://en.wikipedia.org/wiki/Sanātana_Dharma 2. Hinduism = the Universal Truth -give thanks to Dr. Bhupendra Kumar Modi. 3, Shakti – Nilima Chitgopekar Copy…
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Are you looking for a way to release emotional “stuckness” without more thinking and analyzing? Ben and Mitra explore how art becomes a healing practice that helps you process emotions and get to clarity about almost any issue you feel stuck on. You'll learn why messy, imperfect artistic expression in any form (movement, painting, singing, etc) oft…
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In this episode of Passion Struck, I sit down with Robert Glazer — serial entrepreneur, five-time best-selling author, and founder of Acceleration Partners — to explore his powerful new book The Compass Within. Robert shares why success can still feel empty if your life is out of alignment, and how identifying your actionable core values becomes th…
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James Robbins is a leadership expert, keynote speaker, and author of the best-selling Nine Minutes on Monday. His latest book, The Call to Climb, inspires people to overcome life’s obstacles and lead with purpose. With decades of experience training leaders across industries, James delivers actionable strategies to help individuals and organization…
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In this episode of Passion Struck, John R. Miles is joined by Olga Khazan, staff writer at The Atlantic and author of Me, But Better, for a transformative conversation about the science and promise of personality change. For much of the 20th century, psychologists assumed that our personalities were largely fixed by adulthood — that who we are at 3…
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Hi, Sleepy. Tonight we dig where we stand—heels in the soil, head in the constellations. From a quantum shiver under our feet to a secret cave in the mind, we wander through dream-workshops where ponies deflate with comic dignity and a shaggy little creature eats a balloon behind a popcorn stall. We wonder if dreams are solitary janitors or communa…
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What if legacy isn’t what you leave behind, but what you build every day? In this solo episode, John R. Miles shares how to build a personal legacy using the C.H.O.I.C.E. framework: six daily principles that turn values into action and intention into impact. Discover why your quiet choices matter more than loud success and how to lead a life that l…
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This episode gives us insight into what introspection, self-inquiry, evaluation, and self-analysis is all about for personal and spiritual development. It also highlights some aspects of the path of self-analysis and introspection. Copyright 2025 Vedic Synergy Inc. All rights reserved. Website: www.vedicsynergy.com FB: https://www.facebook.com/Vedi…
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Ezekiel 22:30 says God searched for someone to stand in the gap. Today, our city and nation are full of gaps–fear, injustice, anxiety, division. What does it mean to stand strong instead of shrinking back? Let's learn to fight with faith, build without distraction, protect each other, and push back against fear.…
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What if the conflicts you're avoiding could become your greatest teachers? Ben and Mitra explore the difference between fighting to win versus fighting to grow. Through personal stories, they reveal how shifting from fear to curiosity transforms any disagreement into an opportunity for deeper understanding. Discover why the energy you bring to conf…
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In this insightful episode of Passion Struck, John R. Miles sits down with psychologist and author William von Hippel to unpack the central theme of his latest book, The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness. Together, they explore how modern life has tilted heavily toward autonomy—careers, smartphones, and en…
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In this Passion Struck episode, John R. Miles sits down with Cheryl McKissack Daniel, President and CEO of McKissack & McKissack—the nation’s oldest minority-owned design and construction firm—to explore what it takes to build a life and legacy that truly matter. From the story of her ancestor, Moses McKissack, who learned the art of brickmaking wh…
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Hi, Sleepy. Tonight we drift through memory like a midnight train—rattling carriages of rain on the Adventure Wolf roof, a not-quite-Luke hero tugging us forward, and a cottage where blue cheese grew in the breadbox like a tiny forest. We visit old windows with yellow curtains, recite war verses that don’t quite fit a five-year-old, and meet the fa…
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This episode highlights what good and bad/toxic relationships are about along what changes are needed to form solid long-term personal partnerships for both sexes. It also introduces the concept of Karmic, Twinflame, and Soulmate relationships. Copyright 2025 Vedic Synergy Inc. All rights reserved. Website: www.vedicsynergy.com FB: https://www.face…
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Not all trauma is visible—but that doesn’t mean it stops shaping us. In this episode, John R. Miles explores the concept of invisible trauma and introduces H.E.A.L., a four-part framework for confronting what’s hidden, softening self-judgment, identifying destructive patterns, and stepping into liberation. You’ll hear powerful insights from experts…
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Do you consistently use spiritual practices or mindsets to elevate your state? In this conversation, Ben and Mitra explore the subtle ways we can use spirituality as an escape route from our inner work rather than a path toward it. Ben opens up about his own journey through spiritual bypassing—how his pursuit of elevated states became a way to run …
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In this episode, Dr. Nicole Cain—naturopathic doctor, clinical psychologist, and author of Panic Proof—shows how to design a personalized Panic-Proof plan that addresses anxiety at its source. We unpack the nine anxiety types and why labeling everything as “panic” misses the root drivers. She lays out a practical blueprint: nervous-system regulatio…
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Chris is an Emotional Intelligence and relationship coach who helps high-functioning men and women build the clarity, confidence, and communication skills needed for modern love. Through emotionally intelligent leadership, he teaches clients how to stop overthinking, express their needs with confidence, and break toxic patterns that sabotage intima…
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In episode 661 of Passion Struck, trauma psychologist Dr. Ingrid Clayton explains why so many high-achievers, caregivers, and leaders default to “keep the peace at any cost,” and how that pattern quietly erodes identity, boundaries, and well-being. We unpack how complex/relational trauma encodes “safety over self,” why talk-only approaches often st…
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Hi Sleepy. This one drifts like an unnecessary car ride into town that turns into coffee left unfinished. From there we tumble back to 2006—binders full of tour dates, whispered phone calls with elk hunters named Kurt (or was it Koot?), and four people in a forest of 500 empty chairs, half of them heckling. Out comes Mr. Green Branch in his too-tig…
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In the debut of the Decoding Humanity series, John R. Miles explores what he calls The Living Code: the deeper foundation beneath our lives that determines whether we stand strong or collapse when the inevitable storms come. Drawing on timeless wisdom from the Gospel of Matthew, insights from neuroscience, and reflections from recent guests Dr. Bru…
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This episode explores what awareness is all about and how inter-related the creative and destructive forces are in the Universe and the world. It elucidates how there is creation in destruction – the intrinsic connection and how the two flow into one another. Credit to: [Merriam-Webster dictionary= https://www.merriam-webster.com/dictionary/] Copyr…
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Send us a text Join PTPOP on A Mind Revolution for an exclusive behind-the-scenes interview with Andrew Freeman of Immortal Masks, where we dive into the art of creating realistic Halloween masks, silicone monsters, and movie-quality creature designs. #ImmortalMasks #AndrewFreeman #SiliconeMasks #RealisticHalloweenMasks #CreatureDesign #SFXMasks #S…
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What if your inner critic is actually trying to protect you—and you can learn to work with it instead of against it? We all have that inner voice that tells us we're not good enough, smart enough, or capable enough. In this episode, Ben and Mitra explore the true nature of your inner critic through raw, honest conversation about their own struggles…
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In this eye-opening conversation, Dr. Caroline Fleck—clinical psychologist, researcher, and author of Validation—explores why so many of us struggle with anxiety, perfectionism, and burnout, not because we’re broken, but because our need for validation has gone unmet. She explains how validation is more than comfort—it’s proof that we matter. Drawi…
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In Episode 658 of Passion Struck, host John R. Miles sits down with renowned neuroscientists Dr. Bruce Miller and Dr. Virginia Sturm, co-authors of the book "Mysteries of the Social Brain," to explore their groundbreaking work on the social brain. Together, they explore how empathy, fairness, altruism, and connection are not just cultural ideals bu…
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Hi, Sleepy. Tonight I drift through mirrors—my own face in the TV screen, the cold studio air, the autumn leaves scratching outside, and the eyes of my parents, now fragile and still somehow ocean-sized. I talk about self-doubt, about calling myself ugly and then swearing, in a forest, to never do it again. I tell you about driving my parents throu…
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Most people think of flow the way psychologist Mihaly Csikszentmihalyi described it — being “in the zone” during peak performance. But in this episode of Passion Struck, John R. Miles redefines flow as something much deeper: the coherence of living one life instead of many fractured selves. Drawing on conversations with Dr. Jodi Blinco and Jay Vidy…
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This episode focuses on the positive – self-confidence, self-acceptance, and self-love, address self-esteem issues, and contribute to higher self-worth. The episode also goes into details related to self-love. Copyright 2025 Vedic Synergy Inc. All rights reserved. Website: www.vedicsynergy.com FB: https://www.facebook.com/VedicSynergy/ Instagram: h…
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What if your body has been trying to give you answers all along, but you just haven't learned how to listen? In this intimate conversation, Ben and Mitra explore how your body holds wisdom that can guide your healing, help you make better decisions, and bring you back to center when life feels overwhelming. Through personal stories and practical te…
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On December 15th, 1900 three Scottish lighthouse keepers sat down to dinner on the island. Maybe Liam put butter on his bread, maybe he didn't. Maybe Wallace finished his meatloaf, maybe he didn't. Maybe this piggy went to the market and this one went weeee all the way home. We will never know because after this night, all three were never heard fr…
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In today’s hyperconnected world, our attention has become one of the most valuable—and contested—resources. In this Passion Struck episode, John speaks with Jay Vidyarthi, author of Reclaim Your Mind, about why technology feels so addictive, how it fragments our lives, and what we can do to take back control. Jay shares practical tools for mindful …
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Ted Santos is a business strategist, a leadership disruptor who challenges the status quo and trains and develops CEOs, executives, and entrepreneurs to create problems instead of solving them to fuel breakthrough growth. As the creator of the Disruptive Leadership Model, Ted equips leaders to master chaos, engineer transformation, and scale the im…
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In this episode of Passion Struck, John R. Miles sits down with Dr. Jodi Blinco—educator, entrepreneur, and author of Inner Alchemy: Transforming Everyday Bullsht Into Sunshine.* Together, they explore how resilience is built rather than inherited, why energy matters more than time management, and how feminine leadership is redefining the future of…
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Hello, Sleepy. Tonight we wander into snow and silence, into a lonely cabin where a map maker hides from the world, and a girl named Maya knocks on his door. You’ll hear boots crunching through icy forests, the stillness of a man who hasn’t spoken in decades, and the flicker of impossible maps — rivers flowing into clouds, forests made of glass, an…
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This episode highlights the co-relation between negative emotions, negative behavior, and low self-esteem. It also explores the concepts of judgment, envy, jealousy, anger, and low self-esteem/self-worth. The episode indicates how to deal with your vulnerabilities. Copyright 2025 Vedic Synergy Inc. All rights reserved. Website: www.vedicsynergy.com…
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In this episode of Passion Struck, John R. Miles unpacks the Fulfillment Gap—the hidden divide between the work we do every day and the meaning we hope it will bring. Drawing on Gallup’s latest research, personal stories, and powerful interviews, John reveals how misaligned work erodes health, fuels burnout, and undermines our sense of mattering. J…
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Are you tired of trying to force your way through life, or frustrated by feeling unable to take action? In this honest conversation, Ben and Mitra dive into the masculine and feminine principles that shape how we move through life. Ben reveals his current struggle with rigidity and control while Mitra offers gentle wisdom about working with our inn…
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In this Passion Struck episode, I sit down with Tien Tzuo—visionary founder and CEO of Zuora, bestselling author of Subscribed and Founders, Keepers, and one of the early architects of Salesforce—to explore how agility, transformation, and purpose can redefine not just business success but personal fulfillment. Together, we explore why the future b…
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Ted Santos is a business strategist, a leadership disruptor who challenges the status quo and trains and develops CEOs, executives, and entrepreneurs to create problems instead of solving them to fuel breakthrough growth. As the creator of the Disruptive Leadership Model, Ted equips leaders to master chaos, engineer transformation, and scale the im…
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In episode 652 of Passion Struck, John Miles speaks with Jennifer Tosti-Kharas and Christopher Wong Michaelson, co-authors of Is Your Work Worth It? Together, they unpack the hidden costs of chasing achievement, the myths surrounding “do what you love,” and why meaning—not just money—drives true fulfillment. Drawing from research, stories, and prac…
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Hi, Sleepy. Tonight, I stumble into a story about watery vegetable soup, forbidden teenage love, and a dog named M who pinned me to a leather sofa with his smelly breath and fifty kilos of stubbornness. From there, we drift to wrinkled birthday balloons, the sad fate of helium, barbershop choirs full of old drunk men, gooey macaroni comfort food, a…
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In this pivotal episode of the Reclaiming Wellness series, John R. Miles tackles the hidden cost of safetyism — the cultural obsession with eliminating risk — and how it’s creating what he calls the “Exposure Gap.” Drawing on insights from Dr. Wolfgang Linden’s work on exposure therapy, Jonathan Haidt’s research on safetyism, and Dr. Kevin Tracey’s…
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This episode gives us insight into the various levels and degrees of ambition that drives you to live out your life purpose. It also highlights the different aspects that drive your ambitious nature in a methodical manner along with examples. Credit to: Dictionary.com Copyright 2025 Vedic Synergy Inc. All rights reserved. Website: www.vedicsynergy.…
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Do you secretly feel like you're somehow flawed and will never be good enough ? In this episode, Ben gets vulnerable about his years-long battle with what felt like endless anxiety and self-criticism before realizing it was actually shame in disguise. Together with Mitra, they explore how shame hides behind the things we think make us "good people"…
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In this episode of Passion Struck, John R. Miles sits down with Dr. Kevin Tracey, a pioneer in neuroimmunology, to explore the remarkable healing potential of the vagus nerve. Dr. Tracey explains how this hidden superhighway between the brain and body regulates inflammation and how targeted stimulation is providing life-changing results for patient…
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