Best Introspective Insight Podcasts (2026)

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I’m Not Setting New Year Resolutions. Here’s Why. 4:38

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11d ago4:38

4:38

This year, I’m not setting New Year resolutions 2026. Not because I don’t want more, but because I’ve seen how quickly motivation fades. In this episode, I talk about why most resolutions fail, how discipline beats motivation, and why boring consistency is what actually builds real progress in business and life. If January already feels loud, overw…

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The Happy Publishing Podcast Episode #113 "Too Many Books, Too Little Time" 7:10

1M ago7:10

7:10

What if the book that’s been whispering to you isn’t just an idea… but a living energy asking to be born? In today’s episode of The Happy Publishing Podcast, Erica Glessing opens the door to the mysterious, exhilarating moment when a book wants to be written — and why so many aspiring authors talk themselves out of answering that creative call. Fro…

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The Happy Publishing Podcast #112 "Introspection" 5:06

2M ago5:06

5:06

In this soul-stirring episode, Erica gets real about the messy, uncomfortable truth of introspection—the part of the writing journey that most people avoid, but every powerful author must face. She opens up about the raw vulnerability that comes with digging into your own motivations, your wounds, your desires, and your purpose. It’s not always pre…

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The Happy Publishing Podcast #111 "Writing to Your Audience" 5:55

2M ago5:55

5:55

In this eye-opening episode of The Happy Publishing Podcast, Publisher Erica Glessing dives deep into one of the most misunderstood parts of writing a book — finding your true audience. 💫 If you’ve ever said “my book is for everyone,” this episode shows you a better way. Erica shares real-life stories that will stay with you — including the emotion…

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The Happy Publishing Podcast #110 "Cultivate an Attitude of Gratitude" 4:15

2M ago4:15

4:15

In this heart-opening episode of The Happy Publishing Podcast, host Erica Glessing invites listeners to pause, breathe, and lean into the transformative energy of gratitude and appreciation. Drawing from her own early experiences as an author, Erica reflects on the moments she wishes she’d slowed down to celebrate — the quiet compliments, the small…

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Happy Publishing Podcast #109 "Niche Magic" 7:33

2M ago7:33

7:33

In this energetic and insightful episode of the Happy Publishing Podcast, Erica Glessing dives into one of the most important — and often misunderstood — foundations of a successful nonfiction book: your niche. Whether you’re writing your first book or your fifteenth, finding the right niche can be the key to creating a best-selling, high-convertin…

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Happy Publishing Podcast #108 "Three Insights to Clear Writer's Block" 5:21

2M ago5:21

5:21

In this inspiring episode of The Happy Publishing Podcast, host Erica Glessing dives deep into one of the biggest struggles creative souls face — writer’s block. If you’ve ever felt that a story is trying to come through you but just won’t flow, this episode will help you open the channels and let creativity move freely again. Erica shares three po…

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Happy Publishing Podcast #107 "Is My Story Good Enough?" 5:16

2M ago5:16

5:16

In this heartfelt episode of the Happy Publishing Podcast, CEO and publisher Erica Glessing dives into one of the most common questions authors ask before publishing: “Is my story good enough?” Erica explores the deep-rooted desire for validation that so many writers experience. Authors desire to know whether their book, message, or story is “worth…

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The Happy Publishing Podcast #106 "I Hate to Write!" 6:30

2M ago6:30

6:30

Have you ever felt like writing just isn’t for you — maybe because someone once told you that you weren’t good enough? That your words didn’t measure up? In this deeply personal and inspiring episode of the Happy Publishing Podcast, bestselling author and publisher Erica Glessing explores how emotional scars from our past — especially from teachers…

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The Happy Publishing Podcast #105 "Your Book Can Change the World" 5:45

2M ago5:45

5:45

What if one book — just one story — could change a life forever? In this deeply moving and commercially inspiring episode of the Happy Publishing Podcast, host Erica Glessing shares two powerful stories that reveal the transformative and life-saving potential of writing and publishing your book. First, Erica opens up about a moment 14 years ago whe…

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The Happy Publishing Podcast #104 "Listen to Divine Guidance from Your Book" 6:17

2M ago6:17

6:17

In this quietly illuminating episode of the Happy Publishing Podcast, host Erica Glessing invites you into a soulful conversation about something most authors neglect to do—listen to their books. After publishing hundreds of authors since 2010, Erica has discovered one powerful truth: the writers who fall in love with their books—who treat their cr…

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The Happy Publishing Podcast Episode 103 "The Power of Descriptions" 4:17

2M ago4:17

4:17

In this episode of The Happy Publishing Podcast, host Erica Glessing takes a deep dive into one of the most overlooked — yet most powerful — tools in book marketing: metadata. If you’ve ever wondered why some books skyrocket in visibility while others sit hidden in the shadows, this is your inside look into the secret sauce. Erica reveals what she …

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From the Ashes with Catia Batalha 1:19:06

2M ago1:19:06

1:19:06

Send us a text What if fire isn’t just heat, but a teacher with a memory as old as time? We sit down with Katia—psychotherapist, yoga teacher, and Tantra practitioner—to explore the element that forged our tools, cooked our food, and still tempers our courage. Together we unpack how ceremony, reciprocity, and embodied practice transform fire from a…

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The Happy Publishing Podcast Episode 102 "Own Your Authority" 11:41

2M ago11:41

11:41

Owning Your Authority: How to Step Into Your Power & Release Fear of Fame In this inspiring episode of the Happy Publishing Podcast, CEO and third-generation publisher Erica Glessing shares how writing and publishing a book can transform your visibility, credibility, and income — even while you sleep. With storytelling warmth and wisdom, Erica open…

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The Happy Publishing Podcast Episode 101 "Write, Publish, Adore & Market Your Book" 6:28

2M ago6:28

6:28

✨ Welcome to The Happy Publishing Podcast! ✨ Join Erica Glessing, a third generation publisher, as she channels her insight to deliver the essential blueprint for getting your book published and leveraging it for massive success. In this introductory episode, Erica shares the inspiration behind The Happy Publishing Podcast and reveals a torrent of …

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Playing with Fire : Treating Fire like a Teacher 47:30

3M ago47:30

47:30

Send us a text What if fire isn’t just something you watch, but a teacher you can meet every day? We dive into simple, powerful practices that turn warmth and light into focus, courage, and creative momentum. Through breathwork, candle work, and mindful ritual, we build a steady relationship with the fire element that feels grounded, safe, and genu…

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Respecting Fire: Power, Practice, and Community Rituals Across Cultures 36:15

3M ago36:15

36:15

Send us a text Fire can burn a forest—or ignite a life. We explore how to partner with this element as a teacher and gatekeeper, harnessing its power for clarity, creativity, and compassionate strength without courting harm. From the first safety rule to the last spark of inspiration, we ground big ideas in simple, repeatable practices you can star…

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Fire Starter: Channel Your Inner Flame into Protection, Inspiration, and Lasting Change 1:21:29

3M ago1:21:29

1:21:29

Send us a text Heat can heal or harm—it depends on how we hold it. Rainbow Raaja dives into the fire element this month as a living ally for courage, creativity, protection, and renewal. Learn from nature’s fierce teachers—volcanoes and wildfires—the everyday craft of building containers to keep passion bright without burning us out. I share the sy…

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A Celtic Shaman's Toolkit with Olivia Sultana 1:26:09

4M ago1:26:09

1:26:09

Send us a text Celtic shaman Olivia Sultana reveals the ancient wisdom of earth-based healing practices and how they apply to modern spiritual development. We explore the profound connection between humans and earth elements through crystals, plants, and grounding practices. • Ancient shamanism as a bridge between universal wisdom and human experie…

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Return to Nature: Hear the Voice of Gaia 1:14:18

4M ago1:14:18

1:14:18

Send us a text Have you ever felt a strange pull toward a specific tree in a forest, or found yourself inexplicably drawn to a particular stone? That's no coincidence—it's the earth element calling to you, inviting you to remember an ancient conversation we've nearly forgotten. In this soul-stirring exploration of the earth element, I guide you thr…

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Shamanic Practices of Earth 29:31

4M ago29:31

29:31

Send us a text What if the ground beneath your feet holds ancient wisdom waiting to be rediscovered? Across every continent, indigenous cultures have developed profound relationships with the earth element that modern society has largely forgotten. In this journey through global shamanic traditions, we explore how diverse cultures—from African trib…

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Coming Back to Earth 1:30:01

4M ago1:30:01

1:30:01

Send us a text 🌍✨ In this episode of Rainbows Rising, we begin our monthly journey with the Element of Earth in Shamanic Culture. You’ll be guided through: 🔮 A 4-part “choose your card” tarot reading with spirit animal wisdom and personalized guidance 🪶 A shamanic journey to connect with Earth’s healing medicine 🎶 A vibrational attunement to the fr…

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Spirit's Adrián González Talks New Job, Trinity Rodman's Return, and More! 13:30

5M ago13:30

13:30

Send us a text Washington Spirit head coach Adrián González talks about...well..becoming the head coach of the Spirit! González discusses what he learned working with Jona Giraldez, before shifting to his players. He discusses Trinity Rodman's return, as well as why Croix Bethune might be in some trouble!! Support the show For more, including live …

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USWNT Roster Analysis, NWSL Weekend Preview | The WoSo Show 35:07

7M ago35:07

35:07

Send us a text Emma Hayes has named her latest USWNT roster, and André Carlisle joins Craig to break it down! Plus, they preview the final NWSL weekend ahead of the international and summer breaks! Support the show For more, including live episodes, be sure to subscribe on YouTube here!

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Emma Hayes to Name All NWSL USWNT Roster | The WoSo Show 34:43

7M ago34:43

34:43

Send us a text Craig & André talk about the latest news in women's soccer, including Emma Hayes saying she'll name an all domestic USWNT roster in July. Plus, we look ahead to the NWSL weekend. Support the show For more, including live episodes, be sure to subscribe on YouTube here!By Craig Hoffman

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My New Podcast: "RE:Thinking Podcasting" 2:31

7M ago2:31

2:31

First of all, thank you for staying subscribed to Coffee with a Podcaster - I really appreciate it! CWAP will be staying in hiatus while I think about retooling and rethinking what the show will be like in future. I've now begun a new podcast that aligns much closer to what I'd like to contribute to the podcasting world: "RE:Thinking Podcasting". W…

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Jonatan Giraldez Headed to OL Lyonnes?! | The WoSo Show 23:44

8M ago23:44

23:44

Send us a text ESPN is reporting that Spirit head coach Jonatan Giraldez is in advanced talks to switch from Washington Spirit to OL Lyonnes, both owned by Michele Kang. Craig and André share their thoughts and analysis. Support the show For more, including live episodes, be sure to subscribe on YouTube here!…

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Emma Hayes Keeps US Guessing | The WoSo Show 42:52

8M ago42:52

42:52

Send us a text Craig and André react to Emma Hayes's latest USWNT roster drops, and preview the NWSL Weekend. Support the show For more, including live episodes, be sure to subscribe on YouTube here!By Craig Hoffman

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Hal Hershfelt is Back! Spirit Midfielder Talks Return & More! | The WoSo Show 11:36

8M ago11:36

11:36

Send us a text Hal Hershfelt is back! The Spirit and USWNT midfielder returns to the lineup this weekend against Utah, and she's rearing to go. Hershfelt talks about what it will feel like to be back at "Rowdy Audi," and much much more! We also have some off-the-field fun, including Hal's version of Biscuit (Esme Morgan's new cat)'s adoption story.…

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Mystics Sydney Johnson Ready For First Year as Head Coach 10:41

8M ago10:41

10:41

Send us a text Sydney Johnson's coached in the WNBA, and he's been a head coach, but he's never been a head coach in the WNBA. He embarks on that challenge this season guiding Shakira Austin, Aaliyah Edwards, and the Mystics in what they hope will be a bounce back season. Johnson talks about how Brittney Sykes and Stephanie Dolson will lead the you…

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Brittney Sykes Steps Into New Role as Mystics Leader in 2025 12:34

8M ago12:34

12:34

Send us a text Brittney Sykes didn't ask to be the leader of the Washington Mystics, but Sydney Johnson made it very clear, very quickly that she would be. Sykes talks about her evolution as a player, and as a leader on the young Mystics team, and how she plans to lead them after a disappointing 2024. Support the show For more, including live episo…

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Sonia Citron Unveils Her Introspective Side Ahead of Rookie Season 11:29

8M ago11:29

11:29

Send us a text Sonia Citron may be quiet, but she's paying attention...to everything. The rookie guard out of Notre Dame talks about her quiet nature (including that famous and hilarious mic'd up video), and how she uses it to her advantage to take in as much information as she can. Plus, Citron dishes on her first experiences in the WNBA, and her …

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Kiki Iriafen Tells How Taking a Big Risk Prepared Her For the WNBA 10:57

8M ago10:57

10:57

Send us a text Kiki Iriafen had a good thing going at Stanford, but she decided she wanted more to get ready for the WNBA. Iriafen talks about how playing for Lindsey Gottlieb and with JuJu Watkins prepared her for the W, and what she's looking forward to while she's here. Plus, Iriafen talks about her pre-draft dinner with Georgia Amoore, and what…

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Aaliyah Edwards Talks About How Unrivaled Prepped Her For WNBA Season 2 10:29

8M ago10:29

10:29

Send us a text Aaliyah Edwards was a revelation at Unrivaled, as she made the finals of the 1-on-1 tournament and was a force for the Mist. Now as she returns to the Washington Mystics and year 2 in the WNBA, she tells us how that experience helped unlock a new level for her. Plus, she talks about Paige Bueckers and her UConn Huskies winning the na…

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Director Nikki Spetseris Talks "Full Court Press" Season 2 10:51

8M ago10:51

10:51

Send us a text Kiki Iriafen, Hannah Hidalgo, and Flau'jae Johnson are featured in season 2 of ESPN's docuseries Full Court Press. Director Nikki Spetseris joins the show to talk about the series, and shares some of her favorite moments from the trio. This includes how Iriafen reacted in the rough moments following JuJu Watkins injury, and the night…

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NWSL Chaos Reigns! Plus, Weekend Preview | The WoSo Show 50:05

8M ago50:05

50:05

Send us a text Craig Hoffman and André Carlisle preview the weekend to come in the NWSL after looking back at the weekend that was: a weekend that reminded us that parity is as good as gravity in the NWSL. It's always there, and ready to bring you down! Support the show For more, including live episodes, be sure to subscribe on YouTube here!…

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Georgia Amoore Says Getting Drafted by Mystics Was Meant to Be 7:01

8M ago7:01

7:01

Send us a text On Mystics Media Day, Georgia Amoore talks about her decision to forgo the 2024 WNBA Draft for Kentucky, how she used the year, and how it got her ready for the WNBA. Unfortunately, the day after this interview, Georgia sprained her ACL in practice and we'll have to wait a year to see what she can do on the floor. However, she'll sti…

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Lucy Olsen Talks Iowa Experience and Chances at Making Mystics 8:44

8M ago8:44

8:44

Send us a text Washington Mystics 2nd round pick, Lucy Olsen, chats on Mystics Media Day about her incredible year at Iowa following Caitlin Clark's exit to the WNBA, how her game was developed by playing 3x3, and how she's "controlling the controllables" when it comes to making the 'Stics as a 2nd round pick. Support the show For more, including l…

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Chicago Fires Lorne Donaldson, NWSL Weekend Preview, & Esme Morgan! 55:41

8M ago55:41

55:41

Send us a text The Chicago Stars (aka the Tsars) fired head coach Lorne Donaldson this weekend, which was a fairly huge shock despite their bottom of the table standings. Craig and André are joined by Gal Pal Sports's Lesley Ryder to discuss the move, as well as where Donaldson could pop up next (hello, Denver?!) Plus, how Gotham smashed the Spirit…

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What Does Trinity Rodman's Bad Back Mean For Her, Spirit, & NWSL? | The WoSo Show 48:01

9M ago48:01

48:01

Send us a text Craig Hoffman, André Carlisle, and Jason Anderson talk about the latest in the NWSL - which continues to revolve around the Washington Spirit. Star forward Trinity Rodman is going to see a back specialist in London, and somehow the team keeps winning without her! Support the show For more, including live episodes, be sure to subscrib…

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RaShauna Hamilton Tells How The Spirit Are Selling Out Audi Field 12:55

9M ago12:55

12:55

Send us a text Washington Spirit Vice President of Community Development RaShauna Hamilton joins the show to talk about how the Spirit are putting up record attendance numbers at Audi Field. Hamilton discusses how she and her team are connecting the sporting product, including this weekend's rivalry showdown with Gotham FC, with the satellite progr…

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Spirit vs Pride Rematch Highlights Loaded NWSL Weekend | The WoSo Show 47:15

9M ago47:15

47:15

Send us a text André Carlisle and Craig Hoffman preview the weekend in the NWSL, highlighted by the championship rematch between Orland Pride and Washington Spirit. Plus, the guys look at the "what the heck is going on with you?!" matchup between Bay FC and North Carolina. Support the show For more, including live episodes, be sure to subscribe on …

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Mystics WNBA Draft with Christy Winters-Scott & Meghan McPeak 1:08:25

9M ago1:08:25

1:08:25

Send us a text We're joined by Mystics broadcasters Christy Winters-Scott and Meghan McPeak leading up to and during the WNBA Draft to break down Washington's mega night as they added Kiki Iriafen, Sonia Citron, and Georgia Amoore in the 1st round of the 2025 WNBA Draft. Christy joined The Hoffman Show before the draft to talk about Iriafen and Cit…

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USWNT Splits with Brazil | NWSL Weekend Preview | The WoSo Show 41:04

9M ago41:04

41:04

Send us a text The Women's Soccer World is back to work domestically this weekend after the international window. We review the USWNT's split with Brazil, before looking ahead to the NWSL Weekend. Support the show For more, including live episodes, be sure to subscribe on YouTube here!By Craig Hoffman

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Ashley Hatch talks USWNT, Spirit + USWNT Roster Review, NWSL Refereeing Chaos | The WoSo Show 58:08

10M ago58:08

58:08

Send us a text On this week's WoSo Show, Craig Hoffman and André Carlisle dive into the newly released USWNT roster—who’s in, who’s out, and what it tells us about Emma Hayes’ plans. Plus, we take a hard look at the state of NWSL refereeing… and it’s not good. Missed calls, inconsistent officiating, and frustrated players—what needs to change to fi…

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AI Killed Your Creativity? Let’s Fix This. 7:50

10M ago7:50

7:50

Ever feel like AI has completely taken over your brain? Like you don’t even try to think anymore? Yeah, same. I used to be an out-of-the-box thinker. Now? I run to ChatGPT for everything—from writing content to deciding if I should go back home for my laptop. If AI disappeared tomorrow, I’d be doomed. In this episode, we’ll talk about: Why AI is me…

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NWSL's Best Collide In Week 2 | The WoSo Show 45:29

10M ago45:29

45:29

Send us a text The NWSL's opening weekend was interesting to say the least. Craig Hoffman, André Carlisle, and Jason Anderson roll through all the matchups, discuss what they learned from each team, and what carries over into Week 2. They then dive into the monster matchups between Gotham and Orlando Pride as well as Washington Spirit's home opener…

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Washington Spirit CEO Kim Stone on Audi Field, Rebrand Update & 2025 Season Plans 21:43

10M ago21:43

21:43

Send us a text Craig Hoffman sits down with Washington Spirit CEO Kim Stone to discuss her second year leading the club. They break down how the Spirit have built a top-class environment at Audi Field, get the latest update on the team's rebrand, and dive into some of the exciting initiatives planned for the 2025 season. From fan experience to long…

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NWSL Week 1 Preview & Season Predictions! | The WoSo Show 38:59

10M ago38:59

38:59

Send us a text Craig Hoffman, André Carlisle, and Jason Anderson preview week 1 of the NWSL season! From Spirit & Pride coming off the Challenge Cup to the rest of the teams getting ready to get started, we run through all the games of the league's opening weekend. Plus, we predict who will win MVP, Rookie of the Year, and the 2025 NWSL Title! Supp…

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Building BOS Nation FC | GM Domènec Guasch on Expansion Challenges, NWSL’s Future & More 28:10

10M ago28:10

28:10

Send us a text Craig Hoffman and André Carlisle sit down with Domènec Guasch, the general manager of BOS Nation FC, to discuss the monumental task of building an NWSL expansion club from the ground up ahead of its 2026 debut. Guasch opens up about why he took the job, how he's working to overcome the team's botched brand launch, and why he believes…