We’ve all had conversations that won’t leave us alone. The ones we wish had gone differently. The ones that left us second-guessing. Off My Chest is about those messy, unfinished moments. Each week, host Anitra St. Hilaire shares stories about the conversations that still linger. Sometimes it’s the one you wish you’d handled differently. Sometimes it’s the silence when you froze instead of speaking up. Sometimes it's someone who just treated you poorly. Unlike many relationship podcasts, thi ...
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Intime Momente Podcasts
On A Deeper Listen, host Emily Fox and other storytellers from KEXP talk with artists about the stories behind their songs and the experiences that inform their work. Through each conversation, we uncover the humanity behind the music, allowing us to hear it in a whole new way.
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A Podcast created to propel today's Christian listener in a positive, introspective, and energized direction. Award-winning Author and Motivational Speaker Daryl Mckeever presents short lessons and discussions that Empower, Encourage, and Challenge today's Christian listener to find the greatness within themselves. No subject is taboo as Societal, Current Events, and Spiritual topics are discussed. Fueling your personal journey forward, greater introspection, a larger sense of inclusion, and ...
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As a nation, we are in the midst of a huge change/shift that is beyond our control. During times like this, educators need a safe space to not only discuss and collaborate, but to also breathe and feel at home. We should work towards living in the moment and embrace.every.mess.
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-- Embark on a transformative journey with The Everyday Millionaire Podcast -- where real people share the strategies, mindset, and habits that built their wealth, freedom, and purpose. Each episode reveals powerful insights from entrepreneurs, investors, and high performers who turned ordinary beginnings into extraordinary success. Learn proven paths to financial independence, personal growth, and fulfillment — and discover how you can create the life and legacy you deserve. Tune in, get in ...
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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Conversations about people, privacy, and access to information. Hosted by Patricia Kosseim, Information and Privacy Commissioner of Ontario.
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This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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"Making It" Reveals Intimate Moments in 1990s and 2000s Seattle Music
26:34
26:34
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26:34By KEXP
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Mindset Matters - Episode #207 - Barriers to the Podium: The Mental Game Behind Peak Performance
34:58
34:58
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34:58In this inspiring and deeply practical episode of Mindset Matters, Patrick and Steffany explore the mental game behind elite performance — on and off the ice. As Steffany prepares to travel to France for the Grand Prix figure skating season, she shares how she helps world-class athletes like Olympic gold medalist Guillaume Cizeron and Laurence Four…
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The Journey Beyond Death — Loss, Consciousness, & What May Come After; A Chance To Explore The Outer Limits of Divine Feminine Inner Truth
1:01:16
1:01:16
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1:01:16The question of what happens after we die is one as old as time itself. We all wonder about it & are devastated by it at some point. Many fear it. And others feel that they already know or have even experienced it themselves. My guest this week, Ryan McCormick, produced an entire series of interviews based on the topic of the death and the afterlif…
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TEDM – Chris Naugle – Be Your Own Bank (Episode 230)
1:41:33
1:41:33
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1:41:33In this episode of The Everyday Millionaire, host Patrick Francey sits down with Chris Naugle, former pro snowboarder turned financial strategist, to unpack how to “be your own bank.” Chris, now recognized as America’s #1 Money Mentor, explains how traditional banks profit from your deposits and how individuals can reclaim control using a concept k…
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Automatic Gets Live, Loose, and Political on 'Is It Now?’
16:46
16:46
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16:46Izzy Glaudini, Halle Saxon, and Lola Dompé make up the Los Angeles post-punk trio Automatic. They released their third album Is It Now? last month on Stones Throw Records. KEXP’s Martin Douglas spoke with all three members of the band about the new album, how touring influenced their new sound, and finding joy in a polarized political climate. “The…
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When O Means Outstanding: Rethinking Assumptions, Power, and Listening
9:21
9:21
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9:21Share your thoughts! A single letter changed everything. I brought home a report card full of “O’s” for Outstanding and watched my dad read them as zeros. That moment became a lifelong lesson about assumptions, authority, and what happens when certainty replaces curiosity. In this episode, I revisit that scene, a bedroom shadowed by illness and alc…
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TBF: 3 Ways to Return to Your Divine Feminine Self When You're Feeling Challenged By Self Doubt, Insecurity, and Codependent Fears of Rejection
26:46
26:46
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26:46By Whitney Walker
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Mindset Matters - Episode #206 - The Five Brutal Truths About Your Mind: What Psychology Reveals
37:39
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37:39In this eye-opening episode of Mindset Matters, Patrick and Steffany explore the “Five Brutal Truths of Psychology” that shape how we think, behave, and interpret our world. Through candid stories, real-life reflections, and grounded insight, they break down how the human mind both empowers and deceives us—and what it truly takes to achieve self-ma…
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Support A Deeper Listen During KEXP’s 2025 Fall Fund Drive!
3:06
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3:06By KEXP
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Share your thoughts! A single choice to stay quiet can feel like self-protection…until it builds a wall you never meant to raise. In this episode, I share a story about leaving a role I loved and telling a boss, who was also a friend, far too late. The career move was right. The offer made sense. But the harder lesson lived in what I didn’t say soo…
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Mindset Matters - Episode #205 - The Power of Pause: How to Respond Instead of React
29:49
29:49
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29:49In this episode of Mindset Matters, hosts Patrick and Steffany explore the power of response ability, the practiced ability to respond rather than react. Patrick opens with Viktor Frankl’s insight that between stimulus and response lies a space, and in that space is our power to choose. Using an archer metaphor, he reminds us that we cannot control…
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Embodied Writing Warrior: Gaining Food Freedom, Divine Feminine Creativity, & Spiritual Reclamation Through Dance Alchemy & Radical Self-Expression
44:30
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44:30If you’ve ever felt stuck in perfectionism, trapped in old patterns, or cut off from your creative spark, Kayla MacDonald will hand you the pen to rewrite your story. Kayla has revamped her business & now she is helping Women reclaim their voice, rewire patterns through imagination, and transform their relationships with food, emotions, and desire …
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TEDM – Dre Baldwin – Work On Your Game: Dre Baldwin on Confidence, Mindset, and Leadership (Episode 229)
1:16:16
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1:16:16In this episode, Patrick Francey sits down with Dre Baldwin to explore what it really takes to command a room, win consistently, and translate athletic rigor into business results. Dre opens by defining presence as an energetic signal people feel before they know your resume. It is not height, clothing, or a pasted-on smile. Presence is the outward…
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Post Eclipse Check-In, How Ya'll Doing? Updates On Turning 40, Autumn Equinox, Libra Season, & Reaching The Last Quarter Of 2025!
38:24
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38:24Hello from the state of Arizona! My national nomading days have been whittled down to one state where I will hopefully find my new home! In the meantime...I turned 40, survived the Eclipse portal, we moved into Libra season, and are ALMOST in the final quarter of 2025! Whew....so how's everyone doing?? On this solo episode I share some life updates…
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Mindset Matters - Episode #204 - Four Barriers That Kill Discipline and How to Overcome Them
30:07
30:07
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30:07Discipline isn’t punishment—it’s the bridge between intention and achievement. 💡 In this episode of Mindset Matters, Patrick and Steffany unpack how to stay disciplined when motivation fades, why vision matters more than the grind, and how small daily actions build unstoppable momentum. 🌱 🎧 Tune in now for practical tools, stories, and insights tha…
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Foot-in-Mouth Leadership: When "Are You Quitting?" Goes Terribly Wrong
7:42
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7:42Share your thoughts! I thought I was being supportive when I asked a quieter-than-usual coworker, “Are you quitting?” Instead, my attempt at empathy landed as suspicion, and it changed our relationship overnight. In this first episode of Off My Chest, I share how one well-intentioned question went terribly wrong, what it taught me about leadership …
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Algernon Cadwallader Says What They Mean in Emo Revival Comeback Album
25:41
25:41
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25:41Algernon Cadwallader is a midwest emo band originally from Pennsylvania. They took a hiatus back in 2012, and now they’re officially back with their first full-length album in more than a decade, Trying Not to Have a Thought. KEXP’s Meerah Powell spoke with some of the members about the band’s revival, their newfound connections to the Pacific Nort…
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Mindset Matters - Episode #203 - Healthy Debate and Human Connection in a Divided World
36:09
36:09
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36:09In this episode of the Mindset Matters podcast, hosts Patrick and Steffany Francey reflect on the increasing divisiveness shaping today’s world. Sparked by the death of Charlie Kirk, the conversation expands beyond the event itself into a broader exploration of perception, polarity, and personal growth in uncertain times. Patrick and Steffany highl…
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The Magnetic Rebellion: Guiding Women To Unlock Their Divine Feminine Authentic Power Through Ancient Wisdom & Modern Intuition
59:39
59:39
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59:39I know many ladies out there, including myself, who are looking for sanctuary as Spiritual Rebels and Soul Seekers out in this World. If only we could find such a place. Yet, ALAS! We have! My guest this week, Adriana Keefe, an Intuitive Human Design Expert and founder of The Magnetic Rebellion, has created such a space where your entire essence is…
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TEDM – Kelly Roach – Designing an Exceptional Business and Life That Truly Serves (Episode 228)
1:03:04
1:03:04
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1:03:04Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship. K…
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Jeremiah Chiu and Marta Sofia Honer’s “Different Rooms” Captures Elusive Moments in Live Music
36:25
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36:25Two composers walk into a room (actually, they walk into different rooms) and record an album focused on the serendipity of live performance. Fittingly, it’s titled Different Rooms. The composers in question are Jeremiah Chiu, who plays the synth, and Marta Sofia Honer, a violist. KEXP contributor Isabel Khalili spoke with them about how this lates…
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TBF: A Dark Night of the Soul; How Surrendering to Transformation Can Liberate You From Trauma, Codependency, and Align You with Your Divine Soul Path
27:42
27:42
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27:42By Whitney Walker
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Mindset Matters – Episode #202 – Is Coaching a Scam? The Truth About Real Transformation
35:50
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35:50In this episode of Mindset Matters, hosts Patrick and Steffany unpack a provocative question: Is coaching a scam? With more than 30 years of experience in coaching, mentoring, and performance psychology, they shed light on why coaching often fails to deliver lasting results—and what actually makes the difference. Many people sign up for coaching pr…
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Ivy Revives Their Decades-Long Career Alongside Adam Schlesinger on “Traces of You”
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37:59Before this year, Ivy last released new music in 2011 with the album All Hours. Now, 14 years later, Ivy has reassembled to share Traces of You, which came out September 5 on Bar/None Records. What makes this album extra special is that it includes parts from one of the late members, Adam Schlessinger, who died from complications of COVID-19 in 202…
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Mindset Matters – Episode #201 – Why Certainty Is an Illusion and How to Thrive Without It
33:35
33:35
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33:35In this episode of Mindset Matters, hosts Patrick and Steffany dive into one of life’s greatest paradoxes: our search for certainty in an uncertain world. Together, they explore how fear, worry, and anxiety often arise from the human need to control the uncontrollable, and why learning to embrace uncertainty may be the key to resilience, creativity…
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Awakening the Inner Goddess: Breathwork & Embodiment For Next-Level Living To Stand Tall In & Own Your Divine Feminine Worth
1:02:05
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1:02:05What does it mean to be human? To navigate a Soul? To learn to heal from Life & its experiences? How can we come to be fully present in our bodies and trust ourselves and our paths? These are question that my guest this week, Kyla Gagnon, is deeply acquainted with. She is a strong advocate for Feminine empowerment and inner strength combined with p…
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TEDM – Dan Novaes – Standing at the Forefront of Innovation in Technology and Entrepreneurship (Episode 227)
1:02:56
1:02:56
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1:02:56Dan Novaes is the CEO of Mode Mobile and creator of the EarnPhone. Mode Mobile is revolutionizing the mobile industry with its “Earn As You Go” software, enabling millions of users to turn daily smartphone habits into passive income. Under Dan’s leadership, Mode Mobile achieved 32,481% revenue growth (2019–2022), earned the #1 spot in software on D…
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Jesse Beaman Builds His Portfolio Without the Help of Spotify
33:02
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33:02Jesse Beaman, an ambient composer based in Mexico City, joins a growing number of artists who are no longer making their music available on Spotify. He cites the platform’s requirement for musicians to have 1,000 yearly streams to receive royalties, as well as CEO Daniel Ek’s investments in Helsing, a company that makes AI-powered defense weaponry.…
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Grief Part 2, Virgo Season, & Eclipse Season On Its Way! And Thoughts On Trusting Internal Deaths That Allow For Our Divine Feminine Transformation
45:10
45:10
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45:10I'm back again with another NEW solo episode and I plan to keep them coming! Today I want to share a little more about the grief & loss experience, some insights into Virgo season, a head up for the approaching Eclipse season, and some thoughts on letting things kill you. Yes. To welcome experiences that lead to an internal death; death meaning end…
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Mindset Matters - Episode #200 - The Whole is Greater Than The Sum of the Parts....Here's Why: Lessons From 200 Episodes of Mindset Matters
36:18
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36:18In this special milestone episode of Mindset Matters, Patrick and Steffany celebrate their 200th conversation — four years of showing up every week to explore the thoughts that shape our lives. What began as small, incremental steps — “bricks” laid one at a time — has become something much larger: a body of work, a philosophy, and a practice that h…
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Car Seat Headrest Delivers the Next Big Rock Opera
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18:59Will Toledo, vocalist for Seattle-based Car Seat Headrest, wanted the band’s latest release to be a concept album in the tradition of a rock opera. The Scholars delivers just that: strong storytelling within each of its nine tracks, inventing characters in a “fictional America,” attesting to the human search for meaning inside and outside of oursel…
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Mindset Matters - Episode #199 - Are You Faking It or Just Fearing It? Busting the Myth of Imposter Syndrome
31:45
31:45
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31:45In this insightful episode of Mindset Matters, Patrick and Steffany unpack one of the most pervasive and rarely discussed challenges in personal and professional development: imposter syndrome. Through the powerful story of Claire, a successful architect paralyzed by self-doubt, they explore how high achievers can still feel like frauds despite ove…
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Bold. Beautiful. Boudoir! Empowering Women To Embrace Their Powerful Divine Feminine Sensuality & Prowess Through Intimate Portraiture
1:06:49
1:06:49
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1:06:49Every single Woman in this World deserves to feel beautiful. Because they are, truly! Yet so often we question whether we really can be sensual, sexy, attractive, stunning, a bombshell! Which is important to know because confidence comes from knowing your OWN unique gifts and inner Goddess. That's where Boudair can help! Boudoir is a sensual photos…
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Seiji Oda's "Lo-Fi Hyphy" Tribute to the Bay Area
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36:17Seiji Oda pays respect to his Oakland roots in his 2025 album HUMAN + NATURE. He not only samples Bay Area titans like Mac Dre and Trunk Boiz — the record also features numerous collaborations with local artists making waves in the scene today, like the producer ClayDough. KEXP’s Dusty Henry spoke with Oda about his signature “lofi hyphy” sound, bl…
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TEDM – Mike Koenigs – Innovation, Reinvention and Building a Life That Works For You! (Episode 226)
1:40:52
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1:40:52Mike Koenigs is a serial entrepreneur with five successful exits, a 19x bestselling author, and a dynamic speaker who has engaged audiences of thousands. He has contributed to Forbes, Entrepreneur, and Fast Company and served as a judge on Entrepreneur.com's "Elevator Pitch" TV show. Mike specializes in helping entrepreneurs create impactful, lifes…
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After The Storm: My First New Solo Episode In 2 Months! Sharing Updates, Tales Of Heart Break & Grief, & Moments Of Peace When The Rainbows Arrives
1:17:13
1:17:13
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1:17:13Hello to me Beautiful Listeners!...it's been awhile, After 2 months of a grief fueled disconnect, I finally felt ready this week to sit down and share the story of my sweet angel pup Audrey's departure from this World in a solo episode for you all. It's been a rough couple of months yet there have certainly been some sweet moments and beautiful rai…
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Mindset Matters – Episode #198 – Does the World Punish Honesty? Exploring Truth in a Divided Society
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39:26In this deeply reflective episode of Mindset Matters, Patrick and Steffany dive headfirst into a challenging question: Does the world punish honesty? Drawing inspiration from a powerful quote often attributed to George Orwell, “The further a society drifts from the truth, the more it will hate those who speak it,” they open up an unfiltered convers…
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Open Mike Eagle on Divorce, Sears Catalogues, and Black Surrealism
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42:20Open Mike Eagle’s tenth studio album, Neighborhood Gods Unlimited, continues the rap legacy that he started in the late 2000s when he cofounded the trio Thirsty Fish. From there, he made a bigger name for himself as a solo artist, starting with his 2010 debut, Unapologetic Art Rap. Along the way, he even appeared in the cartoon Adventure Time as a …
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Mindset Matters - Episode #197 - Clarity Equals Velocity: The Real Reason You Feel Stuck
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37:30In this insightful and emotionally honest episode of Mindset Matters, Patrick and Steffany explore one of their core philosophies: clarity equals velocity. Through personal anecdotes, relationship dynamics, and mental performance coaching principles, they unpack what clarity really means and why it is often more layered and elusive than we realize.…
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Heartbreak to Wholeness: Untangling The Mindf*ck Of Narcissistic Relationships To Restore Your Divine Feminine Sense Of Self Worth, Value & Love
56:08
56:08
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56:08The funhouse of an abusive, manipulative, or Narcissistic relationship can leave you very disoriented when you finally find your way out. The amount of trauma there is to process can feel stifling and the endless questions may bombard you. What was the extent of their lies? Was any of it true? Did they ever really love me? Why do I still have feeli…
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