Best Interweb Podcasts (2025)

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Ditch the Scale! 8 Alt Ways to Track Fitness Progress! 50:35

Play Pause

7h ago50:35

50:35

Today is a practical, action step-packed episode to move you away from the scale (which tells us nothing of what's going on INSIDE your body - think lean muscle v fat mass) towards actual progress trackers that relate accurate results AND take the shame out of the game! The first 4 tools we chat are options that track compositional changes. The las…

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The Strangest job interview hacks: What works, what’s ridiculous & what to avoid | Ep 214 1:13:02

4d ago1:13:02

1:13:02

Have you ever Googled tips on how to ace an interview? Some recommendations are dead-on, and some are absolutely insane. Jeff and Marisa break down the biggest "hacks" on the web. 🕒 Episode Highlights: 😂 [00:08] The Weirdest Job Interview Tips on the Internet From chewing gum before you walk in, to “power stances” straight out of a superhero movie.…

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Red, Clay and their stray cats 53:28

4d ago53:28

53:28

It looks like the fellas aren't going to make it as country music stars but this podcast is accumulating some tenured interest. This one they talk about their favourite country song, their promotion to a conference gig on the Gold coast and Freindly's new ink!

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Hot Take on Weighted Vest for Menopause : Terrific or Trash? 47:57

9d ago47:57

47:57

Weighted vests are all over the internet right now—hailed by some as the holy grail of menopausal fitness and dismissed by others as a dangerous gimmick. So what’s the truth? In this episode, I dive into the research (spoiler: it’s a lot less flashy than Instagram claims) and give you my unfiltered hot take on whether weight vests are worth your ti…

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From North Carolina to teaching English in the Thai Royal Palace | Ep 213 1:04:41

10d ago1:04:41

1:04:41

What does it really look like to build a digital nomad lifestyle that lasts years, not just months? In this episode, Marisa sat down with Blythe, a longtime listener of the show who’s been living the remote work dream across the globe. She shares what’s worked, what hasn’t, and what she wishes every new digital nomad knew before getting started. Wh…

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20 Simple Shifts to Make LIFE Easier (A Lesson from 7 Years of Sobriety) 48:25

15d ago48:25

48:25

In today's episode, we get personal! To celebrate her 7th sobriety birthday, host Kinsey, shares 20 (ish) of the top lessons that have made life...simpler... ...in all areas of life. Whether you are struggling to get started with exercise, feeling depressed about nutrition and health, feeling fear around starting a new job, going through the loss o…

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Your step-by-step guide to landing a fully remote job | Ep 212 31:51

18d ago31:51

31:51

If you’ve been applying to remote jobs and hearing crickets, or don’t even know where to start, this episode is for you. Today, we’re pulling back the curtain on why most people struggle to land a fully remote job, what’s actually working right now in the market, and how our Remote Job FastTrack program is designed to guide you through the process.…

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Is This One Thing Getting in the Way of Your Health Goals? 28:19

23d ago28:19

28:19

For years, I have had consults with women who are holding their health hostage to an all-or-nothing mindset. “I just don’t have time right now.” 10 years later, 20 years later, those same people are saying the same thing, “I just don’t have time.” Spoiler. Unfortunately, we don’t sprout extra hours in the day, and for busy individuals, we tend only…

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The 11 real ways digital nomads actually make friends | Ep 211 59:26

25d ago59:26

59:26

In this episode, Jeff and Marisa dive deep into what it really takes to build meaningful friendships while traveling, and the biggest reasons people end up lonely while chasing the dream. Episode Highlights: 🏡 Coliving Spaces: The Good, the Boutique, and the IsolatedNot all coliving is created equal. How to find the ones that actually build communi…

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Afraid to Lift HEAVY Weights? Start Here Instead! 49:04

29d ago49:04

49:04

If you’ve ever looked at a video of someone hip-thrusting 400 pounds and thought, “Yeah, that’s definitely not for me…”—you’re not alone. And you’re not wrong. Because while lifting heavy is an essential practice of maintaining our muscles as we age, that’s not where any of us start. In this episode, we’re ditching the intimidation factor and pulli…

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19 of the coolest cultural traditions from around the world | Ep 210 53:42

1M ago53:42

53:42

Ever been somewhere and thought, “Why don’t we do this back home?” That’s what this episode is all about. From fika breaks in Sweden to barefoot freedom in Costa Rica, we’re sharing the cultural customs we fell in love with while traveling—and the ones we seriously wish we could steal. Also: no llama fetus sacrifices this time. (Yes, that’s a real …

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WTF is Menopause? 52:48

1M ago52:48

52:48

Welcome back to the Women’s Fitness & Health Revolution Podcast! In this absolute doozy of an episode, we're peeling back the layers of menopause—what it is, when it happens, why it happens, and how it affects our beautifully complex bodies. From the basics of hormonal shifts and reproductive phases (hello, menarche to postmenopause) to the powerfu…

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13 spiciest digital nomad questions on the interwebs | Ep 209 54:57

1M ago54:57

54:57

This week, we’re diving into the hot takes, hard truths, and hilariously uncomfortable questions that digital nomads are asking online, from Reddit rabbit holes to unfiltered social threads. No prep, no script, just real talk. Some answers might surprise you. Some might offend you. All of them? Raw and real. 🔥 [00:00] The Rules: No Scripts, Just Sp…

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4 Types of Exercise, but Only ONE Builds Muscle...Are You Doing the Right One? 54:52

1M ago54:52

54:52

This week we’re diving into one of the most important—yet most misunderstood fitness truths: not all exercise styles build muscle, especially after those glorious newbie gains wear off. Inspired by a recent client breakthrough (and one well-placed “holy sh*t!” during chest flies), we’re breaking down the major differences between endurance, hypertr…

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The remote career path you’ve probably never considered (but maybe you should) | Ep 208 45:49

2M ago45:49

45:49

How to Make $72K–$168K Remotely—Even Without Prior Experience What if you could break into a fully remote career where on-target earnings often range from $72K to $168K per year—even if you don’t have direct experience in the field? And what if that path could give you the freedom to work from anywhere in the world in just a few weeks? In this epis…

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Tit for tat 53:50

2M ago53:50

53:50

Hi everyone, it me Busco and Friendly your local and lovely podcasters what talk on the internets. today we discuss revenge and how it consumes and is kinda attractive. But the Bible reckons we shouldn't take it. Revenge, not the Bible, take that heaps of places.

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Hierarchy of Women's Health: The 5 Foundations of Feeling Your Best! 1:01:09

2M ago1:01:09

1:01:09

This week, we’re peeling back the layers on something that comes up constantly in conversations with clients: "I’m doing everything right… so why do I still feel like crap?" or "There is so much to do - where do I start?" In this episode, I’m sharing the personal and professional perspective I’ve gained on what actually moves the needle when it com…

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How these 5 people failed at digital nomad life (and gave up) | Ep 207 55:14

2M ago55:14

55:14

We break down a recent viral article titled "My Mind Was Shrieking: What Am I Doing?"—a dramatic takedown of the digital nomad dream. But how accurate is it really? Let’s talk about the nuance, the truth, and what’s really going on beneath the surface. 📉 [00:00] Is Big Cubicle Coming for Us?Why the media suddenly hates digital nomads—and who benefi…

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5 Tips to Start Strength Training in Perimenopause and Beyond! 51:56

2M ago51:56

51:56

Welcome back to the Women’s Fitness & Health Revolution Podcast! Last week, we covered why resistance training is essential in perimenopause—now we’re tackling how to get started, even when life feels impossibly full. This episode is for you if: You’re over 40 and haven’t worked out in a while (or ever). You’re overwhelmed by the idea of starting s…

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Is digital nomad life the antidote to burnout and low-grade misery? | Ep 206 1:05:35

2M ago1:05:35

1:05:35

Ever wondered why you feel so alive in some places—and so drained in others? In this episode, Jeff and Marisa peel back the layers of how travel, environment, and even the tiniest details of where you live can transform your mindset. ☀️ [00:03] Sunlight and Natural Light Explore the science behind daylight exposure, serotonin boosts, and why you mi…

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5 Surprising Reasons We NEED to Resistance Train in Perimenopause 54:48

2M ago54:48

54:48

Welcome back to the Women’s Fitness and Health Revolution podcast! In this jam-packed, research-rich episode, we’re diving into one of the most crucial tools for navigating the wild ride of perimenopause: resistance training—and why it’s non-negotiable if we want to feel strong, sharp, and in control in this next chapter. From preventing devastatin…

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The truth about a digital nomad's travel schedule | Ep 205 1:02:51

2M ago1:02:51

1:02:51

What Actually Happens in a Year of Digital Nomad Life? Ever wondered what a full year looks like when you're working remotely and bouncing between countries? We take you behind the Instagram filters and into the spreadsheets as we recount exactly where we lived, worked, and wandered over the past year. 2018 — The Experiment Begins 13:03 – Marisa sh…

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Digital nomad propaganda you should absolutely ignore | Ep 204 46:00

2M ago46:00

46:00

Do you ever feel like Instagram is lying to you about remote work? You're not alone—and in this episode, we’re calling out the bullsh*t. Jeff and Marisa dive headfirst into the myths, misconceptions, and subtle societal messages that try to dissuade people from living the digital nomad lifestyle. These aren’t just misunderstandings—they’re propagan…

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Rebel with a cause 1:01:09

2M ago1:01:09

1:01:09

Josh Smith is possibly the toughest bloke we know. He's also one of the nicest fellas and has a great story to tell. From being behind bars to feeling completely free, he's someone who knows what its like to experience forgiveness. Busco & Freindly have a rippin' yarn and consider getting in to organised crime. Lend me your ears.…

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Death of the digital nomad? | Ep 203 38:58

3M ago38:58

38:58

Jeff and Marisa unpack the clickbait-y claim making the rounds in the media: that digital nomadism is dying 😱 But wait... is it? 👉 Why is the media suddenly turning on the remote work lifestyle they once romanticized? 👉 What stats and stories are actually happening on the ground? 👉 Are fewer people working from abroad—or just doing it differently? …

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Why half the jobs you see online are fake (and what to do about it) | Ep 202 59:25

3M ago59:25

59:25

Think you're applying to real remote jobs? Think again. Up to 50% of remote job listings might be totally fake — no role, no team, just a phantom posting sucking your time into the job-hunt void. In this episode, Jeff and Marisa uncover: 👻 Ghost Listings: Companies that look like they’re hiring... but aren’t. No real job exists. 🛠️ Pipeline Builder…

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Something EXCITING This Way Comes... 11:01

3M ago11:01

11:01

Where I've been, and where this pod is going... Hello amazing listeners! Today's episode is a quick and dirty update about my MIA activity, and some EXCITING news about getting to recommit time to the pod in the VERY near future. AKA...a big life update and some exciting news for my ladies in the Twin Cities!! If you are interested in learning more…

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The digital nomad location awards: Best beaches, adventures, nightlife & more | Ep 201 44:36

3M ago44:36

44:36

It’s time for the first-ever Digital Nomad Location Awards, where we (Marisa and Jeff) crown the best places around the world across 10 epic categories. From jaw-dropping beaches and foodie hotspots to insane adventure zones and the ultimate cities to work remotely from. And the best part? We didn’t plan our answers ahead of time, so get ready for …

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200 episodes in: remote chaos, confessions, and surprises | Ep 200 1:08:13

3M ago1:08:13

1:08:13

We’re tired, slightly unhinged, and coming in hot with stories, reflections, and behind-the-scenes chaos from four years of showing up — every single week — to talk remote work, digital nomad life, and figuring it out in real time. 🎧 We reveal the real reason most podcasts don’t make it past 10 episodes (and how we survived 200) 🔥 Marisa shows up r…

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Melons. Watermelons. 49:55

4M ago49:55

49:55

Have a listen to this one people, its a beauty! The fellas talk about mid life crisis and multiple wives. It get a bit juicy, a bit spicy, a bit hows ya father, if you get my drifting boat?

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11 scams to watch out for as a digital nomad | Ep 199 57:01

4M ago57:01

57:01

Ever wondered about the hidden scams that digital nomads encounter around the globe? In today's episode, hosts Jeff & Marisa share essential insights into scams and traps that nomads face on the road. Here's a sneak peek: 🚕 Taxi tricks that even seasoned travelers fall for. 📱 Sneaky Wi-Fi schemes at your favorite cafés. 🏨 Accommodation traps—what t…

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7 realities you should know about being a digital nomad | Ep 198 50:33

4M ago50:33

50:33

🦂 What happens when a bark scorpion crawls into your compression shorts and stays there for five minutes while you're driving a scooter? In this episode, we kick things off with a true "only in nomad life" story that had us squirming — literally. But that's just the beginning. We’re diving deep into the real, unfiltered truths about living as a dig…

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10 trips we said "f*ck it, book it" | Ep 197 53:55

4M ago53:55

53:55

When’s the last time you really threw caution to the wind and booked a trip without overthinking it? 🌎✈️ In this episode, Jeff and Marissa swap wild stories about the moments they threw the rulebook out the window — and booked plane tickets, castle stays, desert treks, and cross-country adventures on pure gut instinct. These are the trips that defi…

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How to transition your career to become a digital nomad | Ep 196 41:37

4M ago41:37

41:37

🎧 Listen if you're asking: 👉 “Can I really do this?” 👉 “Do I need digital skills?” 👉 “Am I too far along in my career to switch?” 👉 “What if I have to take a pay cut?” 👉 “Will I regret not doing this?” In this transformative episode of the Beach Commute Podcast, Jeff and Marisa answer one of the most common questions we get from aspiring digital no…

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11 Best Standards of Practice for Resistance Training at Any Level! 46:00

4M ago46:00

46:00

In this episode, we dive into the 11 gold-standard practices for resistance training—whether you're just getting started or you're years deep into your fitness journey. We keep it real with a personal story about a back injury that became a wake-up call: mastering the basics and moving well isn't optional—it's essential. We break down the core prin…

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Wester Norther Souther 1:00:02

4M ago1:00:02

1:00:02

Well here we are again! Easter time with Busco and Freindly! This is the 4th time the boys have yarned about Easter but this one is the best. The other ones were rubbish, putrid even.

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Top locations we wanted to stay longer & leave faster as digital nomads | Ep 195 51:19

5M ago51:19

51:19

Where are the biggest surprise digital nomad locations that will absolutely blow your socks off? Which are places that SEEM like they would be amazing, but translate terribly for sustainably working? Jeff and Marisa break down their top 6 places they would have loved to stay longer as digital nomads, and the places they really wish they would have …

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3 mistakes holding you back from landing a fully remote job | Ep 194 44:26

5M ago44:26

44:26

🚨 “I’ve applied to 100 jobs and haven’t landed one. What am I doing wrong?” If you’re asking this—or even silently thinking it—this episode is for you. In this raw and practical conversation, Jeff and Marisa break down: The 3 most common mistakes that stop people from landing remote jobs 💥 Why "working hard" isn’t the same as "working smart" 🌀 How …

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🌱 The Ayahuasca Episode: Hallucinations, Trauma, Purging & What Really Happens | Ep 193 🌿 1:16:54

5M ago1:16:54

1:16:54

After years of teasing it, Jeff and Marisa finally dive deep into their transformative week of Ayahuasca ceremonies in the mountains of Bolivia. From overcoming fears to purging emotional baggage (and the contents of their stomachs), they candidly share what happens when you drink this potent Amazonian plant medicine. 🎙️ In this crazy episode, you'…

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The funniest (and realest) digital nomad questions you've asked | Ep 192 54:15

5M ago54:15

54:15

Ever wondered how many coconuts it takes to become an official digital nomad, or if Wi-Fi anxiety should be medically recognized? In this fun episode, Marisa and Jeff dive into the hilarious side of remote life, tackling the quirkiest and most relatable questions every digital nomad faces. From Jeff's "low-brain" antics after too much fun in Mexico…

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Are you hitting these 9 essential exercises EVERY WEEK? 26:30

5M ago26:30

26:30

Whether you are brand spankin' new to fitness or have been in the game for a while...we ALL need to be hitting these 9 Foundational Exercises every. single. week. One of the biggest issues with social media fitfluencers is that they get caught up in all these fancy lookin movements that, at the end of the day, may be fun to look at and try...but th…

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The best (and worst) times to visit every region as a digital nomad | Ep 191 49:54

5M ago49:54

49:54

Ever wonder when is the best time to visit different digital nomad hotspots? Timing can make or break your experience! In this episode, Jeff and Marisa break down the best and worst times to visit popular nomad destinations worldwide—factoring in weather, crowds, bugs (yes, bugs), and overall vibes. 🎯 Inside this episode: ✅ The best months to visit…

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11 Ways to Beat Menopause Fatigue NATURALLY 1:10:00

6M ago1:10:00

1:10:00

In this episode, I’m beyond thrilled to dive into a listener-requested topic: menopause fatigue and how to combat it naturally! 🧡 Trust me, she’s not alone. So today, we’re tackling 11 powerful ways to fight menopause fatigue and bring back that much-needed energy. Struggling with low energy? In this episode, we’re diving into simple, effective way…

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Why digital nomad life might be the ultimate flex | Ep 190 1:03:46

6M ago1:03:46

1:03:46

Is the digital nomad life the ultimate power move? We’re making the case with 14,000 bullet points (okay, not quite, but close). In this episode, we break down the unexpected ways remote work and full-time travel can completely shift your perspective on time, possessions, and freedom. 🔎 Here’s what we uncover: 🔥 The #1 reason digital nomads feel we…

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6 rapid-fire digital nomad Q&A, our most unfiltered episode yet | Ep 189 47:04

6M ago47:04

47:04

We asked, you delivered—this episode is fueled by YOUR burning questions! We’re diving headfirst into the most controversial, hilarious, and brutally honest topics in the digital nomad world. 🔎 What’s inside? 🧳 Are your favorite digital nomad cities actually overrated? We set the record straight 🔥 🏝 Jeff’s unexpected love affair with a beach town… …

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Guest who? 1:01:06

6M ago1:01:06

1:01:06

Who am I and who are you? Guest who? Tom Holland! Nah but we got his cousins wife's, second sister to the product of his step father's womb or something....Nick Taylor! Nick is a mate of Busco and Freindly and he is related to Tom Holland and shares his story of God. Highs and lows and the rooster who fought a fox. Have a listen you little chip mon…

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Hacks to Make Eating Veggies Suck Less! 36:26

6M ago36:26

36:26

Do you know that the number one veggie consumed by Americans is french fries?? We all know we need veggies... But ever since we were kids, most of us have felt like "eating our broccoli" may be more work than it is worth. Today we are chatting about - WHY we actually need veggies (in layman's terms) - How to cook veggies in a way that is actually..…

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Are you cut out to be a digital nomad? | Ep 188 48:49

6M ago48:49

48:49

🎙 Are You Really Cut Out for the Digital Nomad Life? Let’s Find Out. Ever daydreamed about working from a beach in Bali or a café in Paris? 🌍 The digital nomad lifestyle sounds like a dream, but is it actually right for you? In this episode, we reveal the must-have qualities, surprising dealbreakers, and personal stories that will help you decide i…

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Top 7 digital nomad locations in 2025 | Ep 187 41:53

6M ago41:53

41:53

In this episode, Jeff and Marisa break down the 7 hottest nomad hubs for 2025—but we’re not just giving you the same overhyped cities you’ll find on Google. They're revealing where the real nomad community is thriving, where the cost of living actually makes sense, and where your Wi-Fi won’t let you down (most of the time 😉). In this episode, they …

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300+ companies that let you work from anywhere | Ep 186 48:24

7M ago48:24

48:24

Ever feel like searching for a truly remote job is like finding a needle in a haystack? Well, we did too – until we created the Anywhere Atlas. The Anywhere Atlas is theonly database of 300+ fully remote companies thatactually let you work from anywhere in the world. And the best part? It’s completely FREE. In this episode, we reveal everything you…