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Interval Podcasts

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The Confidence Interval podcast talks science, people, and population health. We explore the research happening at the MRC Epidemiology Unit, University of Cambridge and meet some of our researchers to find out what makes them tick.
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The Music Interval Theory Podcast

The Music Interval Theory Podcast

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Many composers struggle to write original and fresh music and get frustrated. At the Music Interval Theory Academy (MITA), we teach a transparent and proven methodology that will help you define your unique musical voice and raise above the generic sound of everybody else. Don't be tricked into believing that most of the composers you admire are (or were) born geniuses. We know that the vast majority of great composers are trained. We know you are the kind of composer who wants to be a power ...
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Rise and Run

The RDMTeam

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A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
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Underwater

Interval Presents

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Ana is a woman on the run. Nico was sent to find and return her. Their instant connection changes everything and threatens both their lives. UNDERWATER is a sexy, neo-noir thriller and a first-of-its kind narrative album, featuring original music by Jason Derulo.
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Each week a current Royal Shakespeare Company actor or creative interviews an artist who has inspired them. Grab your interval drink, sit back and find out more. The music is ‘Oberon’s Theme – King of Shadows’, originally composed by Sam Kenyon for A Midsummer Night’s Dream (2016).
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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The Big Tech Show

Irish Independent

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Irish Independent Tech Editor Adrian Weckler hosts this award-winning business podcast which dives deep into the biggest industry advances and tracks the key movers and shakers behind the innovation. From interviewing Big Tech CEOs to investigations into how tech affects our working lives, the show has become Ireland’s most listened-to technology podcast.
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Interval

Norwich Theatre

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Interval brings you exclusive news, views, interviews and behind the scenes content from the world of Norwich Theatre. We will have the latest information for shows and events at Norwich Theatre Royal, Norwich Theatre Playhouse and Norwich Theatre Stage Two. If you're interested in the Performing Arts in Norfolk, then this is the podcast for you.
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Amplify Color

Interval Presents

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Charlamagne Tha God. Wendy Williams. Robin Quivers. The names are familiar, but the stories of their trials and triumphs in the radio industry may not be. Amplify Color reveals the empowering and inspirational stories of individuals who left an undeniable impact on the radio industry despite the challenges and battles they faced. Each week, we chronicle the history of Black radio through the story of a trailblazer who made a long-lasting impact on the medium that we know and love today. Host ...
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Live Epic Lifestyle

Epic Interval Training

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Fitness power couple Alex and Cassidy Nicholas discuss everything from fitness and business to health and relationships and whatever heck else pops into their heads. Live Epic. Be Epic.
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Interval Theatre, Brum Radio's weekly theatre show is now available with just the interviews as a podcast. Check back regularly for new interviews and listen to Interval Theatre Tuesdays at 3pm only on Brum Radio. For more information visit https://brumradio.com/intervaltheatre or follow Interval Theatre on Twitter, Instagram and Facebook twitter.com/IntervalTheatre @IntervalTheatre
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Strategy and Leadership Podcast

SME Strategy Consulting INC

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We interview CEOs, business leaders, and thought leaders to get their perspectives on strategy, leadership, management, and other trends that can support your career and help you run a ”best-in-class” business or non-profit. Be sure to subscribe and tell us what you’re taking away from each episode. About SME Strategy We facilitate strategic planning to help leadership teams get aligned on where they want to go and what they need to do to get there. Learn more at: https://www.smestrategy.net ...
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Strong Sauce Running

jj & friends

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PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.
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Michael Haney

Michael Haney

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TV Producer - Writer - Director Behind the scenes look at the television industry with how to's and interv | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/michael-haney
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
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Join Grammy-nominated hitmaker, entrepreneur, and philanthropist Billy Mann on a journey through the twists and turns of failure in "Yeah, I Fucked That Up." Mann has had the privilege of rubbing shoulders with some of culture's most influential figures. Drawing inspiration from one of his kids who really struggles with failure, Mann invites his guests to peel back the veneer of success and reveal the humanity beneath. From legendary musicians to top CEOs, the stories of failure, fuck-ups an ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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Kidney360

American Society of Nephrology

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Kidney360 is ASN's first open access, online only, general kidney journal that includes content from all disciplines of kidney science. Published content includes both clinical and basic science papers. Kidney360 promises to bring you the same high-quality peer-review you've come to expect from ASN's publications.
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MemoryLeak

Rob Carter

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MemoryLeak is a weekly show which features interviews with game developers from all disciplines. It aims to provide a holistic view of game development through firsthand accounts.
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Consummate Athlete Podcast

Molly Hurford & Peter Glassford

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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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The TriDot Triathlon Podcast

TriDot Triathlon Training

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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LiverHealthPOD

LiverHealthPOD

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John, Paul and Will are three Liver Doctors (Hepatologist). In this series, they discuss all aspects of keeping you liver healthy and understanding common conditions that effect the liver. They cover the effect of coffee, alcohol, turmeric etc on the liver as well as discuss common liver conditions like hepatitis, cirrhosis and fatty liver. @LiverHealthPOD This is ideal for anyone interested in health and staying healthy.
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Cover 2 Resources

Cover 2 Resources

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The Cover2 Podcast is an ongoing series of interviews with people who are making a difference in the fight against opioid addiction. The Cover2 Podcast seeks to raise awareness and to connect users and their families with resources that can literally save a life. Listen to our most recent episodes below, and please consider donating to support this cause.
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Rally Sports Radio

Rally Sports

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A podcast about Boston sports. Rally Radio interviews interesting people in and around Boston sports. We're here to celebrate the underdogs and Charlie Hustles. Where art thou Eric Montross?
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Statistics Made Simple

Brad R. Fulton, PhD

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This podcast introduces the statistical methods used to analyze data about society with an emphasis on applying those methods. This podcast will help you to be a more informed and critical reader of academic research, public opinion polling, and advertisement claims that present statistical evidence. Lecture slides and course material can be obtained by emailing [email protected]
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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Anything Goes w/ Jackson Neill - Long form interview podcast (Tuesday & Thursday) Jackson Neill Sports Podcast - Discussion of the latest stories in sports with writers, podcasters, TV personalities, radio hosts, and more from across the U.S. (Monday, Wednesday, Friday) Jackson Neill Music Podcast - Conversations on the latest albums and headlines throughout all genres with writers, podcasters, and more (Sunday's)
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Weight Loss Mindset

Weight Loss Mindset

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Struggling with weight loss despite trying numerous programs? The key lies in your mindset. 'Weight Loss Mindset' delves into the psychological aspects of weight loss, offering strategies to reframe your thinking for sustainable results. Join us to explore how a transformed mindset can lead to lasting weight loss success. Subscribe now and step into a journey to a healthier you! https://www.weightlossmindset.co/s/podcast?utm_medium=podcast (weightlossmindset.co)
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Explore the practice of creating media art installations with the Creating New Spaces podcast. In each episode, the host Robin Petterd brings you interviews with artists who are pushing the boundaries of art and technology. The podcast focuses on the intricacies of media installation and art, revealing the creative and technical processes behind the scenes. Perfect for artists, students, educators, and anyone interested in experimental art practice. Listen to hear conversations that illumina ...
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Dr Charlotte Boughton is a Clinical Researcher at the University of Cambridge, Cambridge University Hospitals NHS Trust Charlotte’s research focuses on the use of automated insulin delivery systems with the aim of improving outcomes for people with diabetes. Leading randomised controlled trials, Charlotte is evaluating the efficacy and safety of th…
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we have special guest, Coach Will Pfeiffer, helping us answer questions on offseason intervals, oxygen inhalation therapy, and playing to your strengths. As always, if you like what you hear, shar…
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I'm Frank. I'm an Interval Magician. That's my superpower, and I'm looking for composers who want to break free from generic progressions and write music that truly stands out.✨ Welcome to the Circle of Interval Magicians ✨🎶 In just 30 days, you’ll transform from a generic composer into an Interval Magician who writes original, powerful music. 🎶htt…
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Whether to use hydration vest (packs) or bottles in a 3-4 hr race? Whether max intervals like wingates are relevant for endurance racers & masters Does a power meter help with technical skills sessions, should you record them? 💬 Have a question for a Fu…
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How do you live in God's fullness when the diagnosis lands, the layoff stings, or the marriage frays? Katrina's leading you through an interval workout that challenges your body and your heart as she invites you into the wondrous ordinary that happens when we are rooted and grounded in the love of Christ—even in the wilderness of life. Anchor Verse…
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🕯️ Maker Series: Phil’s Music Notes – [Horror] Intervals 👻 🎃 A pre-Halloween special exploring the dark side of sound. At its core, music is a game of intervals — the spaces between notes that define every melody, every emotion. Even without musical training, we instinctively recognize the cheerful sound of a major chord or the melancholy of a mino…
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Do you ever wonder why you're doing a certain workout, not just how? This week Coach Matt Sommer joins the podcast to break down some of the most effective bike workouts to help you train smarter, not just harder. We are tackling short and hard bike sessions: 30-30s, 30-90s, Power Builders, Power Intervals, stamina, and more! Coach Matt explains th…
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What is a smart city? Is Dublin one? And what’s different about them?  Ruth Freeman, director of Research for Society at Research Ireland, joins Adrian on this week’s episode of The Big Tech Show. A smart city is an urban area that uses technology and data to improve the quality of life for its citizens, increase the efficiency of city services, an…
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Most cyclists don't realize it, but our entire training lifestyle is basically built for longevity. Endurance & VO2 max training, weight lifting, real food, and good sleep are the same fundamentals that help you live longer and stay healthy as you age. With books like Outlive and the rise of longevity science, I finally decided to share my personal…
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Gestational diabetes occurs during pregnancy for a multitude of reasons, being overweight or obese can be a factor but some may be genetically predisposed to developing the condition. Researchers from the IMS Metabolic Research Laboratory are investigating the interventions pregnant woman can use to mitigate the onset of gestational diabetes. To fi…
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Growth is exciting until it starts costing you more than it is making you. In this episode of the Strategy and Leadership Podcast, Anthony Taylor speaks with Ben Hansen, five time Inc. 5000 entrepreneur and founder of Profit Doctor, about why scaling too fast without fixing your profit problems is a recipe for burnout. After building an eight figur…
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One point 27 billion people are expected to be diagnosed with type 2 diabetes by 2050. This week we’ll be hearing from researchers from the MRC Epidemiology Unit and the IMS Metabolic Research Laboratory, at the University of Cambridge. We’ll find out more about their research and how they hope to change how diabetes is impacting our lives. Dr Ana …
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Declining FTP when indoors or in off-season? Should it happen? how long? Picking weight plates for your gym setup to #liftHeavyShit (post on gym next steps) What Cadence should I use on a climb (and factors related) + RLC Climbing course 💬 Have a questi…
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Email me at [email protected]: https://www.strava.com/athletes/1317545IG: @‌landry_boboIn this conversation, Landry Bobo shares essential insights on how strength training can significantly enhance cycling performance. He discusses common mistakes cyclists make when integrating strength training into their routines and provides practical tips …
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Ever feel stuck in good enough? Aaron gets real: "My default is neglect." This episode is a gentle push to stop coasting and lean into growth, because nothing changes in your comfort zone. You'll hear: ✨ Why tension = transformation ✨ How to live UP to the truth you already have ✨ The freedom call: We can't stay the same and grow! Anchor Verse: Phi…
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The ebbs and flows of triathlon motivation are real, and many athletes can face burnout at some point in their sporting journey. It’s a normal part of the athlete journey, but it doesn’t have to derail your love for the sport. This week, Coaches Stephen Horan and Matt Davies join Andrew to share seven practical tips for preventing and overcoming bu…
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Discover the five specific mental traits that separate people with food freedom from those who constantly struggle. These aren't personality traits you're born with - they're learnable mental habits that anyone can develop, no matter where you're starting from. Important Points Covered 1. Systems vs. Events Thinking People with food freedom see eat…
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🎧 Download Your Free Resource Guide: Accelerate your audiation and ear training with exclusive exercises and strategies. 👉 https://www.uremusic.com/resource-guide By the end of this lesson, you’ll be able to audiate rhythmic patterns—enabling you to internalize complex rhythms before you ever play them. Featured Links: • Octave Registers by Number …
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🎧 Download Your Free Resource Guide: Start your journey to better audiation and ear training today! 👉 https://www.uremusic.com/resource-guide Are you ready to move beyond guessing and start truly hearing music from the inside out? In this lesson, you’ll learn how to audiate basic chord progressions in your mind—an essential skill for creative impro…
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Learn how to use your HRV along with three other essential recovery metrics to train smarter and recover better. Then try the CoachCat App → free for your first 30 days https://fascatcoaching.com/app Coach Frank Overton (the BigCat), founder of FasCat Coaching and creator of the CoachCat App, breaks down what HRV really means, why single-day number…
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Pest control business owners — stop feeling overwhelmed by AI! In this episode of The Swarm Cast, Wyatt Chambers sits down with Jonathan Mast, an AI Coach, Mentor, and International Speaker, to give you a practical roadmap for integrating AI into your business today.AI is changing faster than ever (literally every three days!), and this episode wil…
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This episode challenges you to have a completely rule-free weekend with food to prove you can trust your body's wisdom without restrictions. Learn why weekends feel "dangerous" around food and how to eat like someone with a truly healthy relationship with eating. Important Points Covered Weekend eating problems are actually restriction problems - T…
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Who is Jensen Huang? Why does he always wear a leather jacket? And what's he like to work for? Stephen Witt, Los Angeles based journalist and author of The Thinking Machine: Jensen Huang, Nvidia And The World’s Most Coveted Microchip, joins Adrian on this week’s episode of The Big Tech Show. Last week, Nvidia became the first company to surpass a $…
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In this episode, Paul Andrews tackles one of the most common questions among beginner guitarists: Should you start learning on an electric or acoustic guitar? Drawing from his experience, student feedback, and a recent question from a listener named Glenn, Paul dives deep into the practical differences between electric and acoustic guitars, debunks…
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[Download] the Ultimate Guide to Mastering Your Marathon Feeling Strong Are you unintentionally sabotaging your marathon with fueling mistakes? You're not alone. Most runners over 40 struggle with energy crashes, GI issues, cramping, or bonking — and it has nothing to do with fitness and everything to do with fueling. In this episode, I'm joined by…
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Ready to get curious about how to fuel your body? Alisa is breaking down TDEE (total daily energy expenditure) and why understanding how to calculate it gives you a personalized foundation for your body. This quick listen is 100% about wonder and zero diet shame; it's about how God created your good body. Grab a pen and a notebook because you're ab…
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The sunrise hits the Staten Island Ferry and everything changes. We go from small talk to big miles fast—unpacking 2026 Coast to Coast qualification, why Wine and Dine is sticking to October, and how that choice ripples into Marine Corps and New York City plans. If you’re eyeing runDisney weekends or plotting a world major, the booking and timing i…
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This episode explores how we're all born with natural body wisdom that gets buried under years of diet culture and external rules. It empowers listeners to reconnect with their innate ability to know what, when, and how much to eat by trusting their body's signals instead of following external guidelines. Important Points Covered • Natural Body Wis…
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🎬 Ricky’s Wonderful World of Sound – Footsteps In episode 5 of our Maker Series, Ricky Grove explores the often-overlooked power of footstep sound design — and how something as simple as a single step can define mood, build tension, and reveal character. 👣 What You’ll Learn: How footstep sounds convey location, emotion, and suspense in film. Why fo…
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What does Amazon’s new sub-sea cable mean for Ireland? Is Apple planning a new budget laptop? And why is Trump reserving Nvidia’s most advanced chips? Saoirse Hanley, money journalist with the Irish Independent joins JJ Clarke on this episode of The Big Tech Show. Amazon Web Services (AWS) has announced a new high-speed transatlantic cable from Cor…
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This Q&A episode addresses listener questions following Monday's "Bad Advice vs Good Advice" episode. We dive into practical implementation strategies for moving away from willpower-based approaches to psychologically sound methods that work with human nature instead of against it. Important Points Covered Building Systems vs. Relying on Willpower …
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Start Hearing Music: 40% Off https://www.uremusic.com/audiation-essentials?coupon=AUDIATIONESSENTIALS 🎧 Ear Training, Audiation & Creative Theory for Musicians | Kevin Ure 🎶 Learn music from the inside out. This channel explores ear training, music theory, and composition using audiation-based methods—designed for beginners, professionals, and even…
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How can organizations embrace AI to transform marketing without losing the human connection that drives trust and brand loyalty? In this episode of the Strategy and Leadership Podcast, Anthony Taylor speaks with Matt Seitz, Chief Marketing Officer and Partner at Prosperity Capital Advisors, as well as CMO of C2P Enterprises and JL Smith Holistic We…
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Is ChatGPT the main player in the AI game? What does the research tell us about AI chat bot results? And are people increasingly using chatbots as therapists? Maeve McTaggart, news and political reporter with the Irish Independent, joins JJ Clarke on The Big Tech Show this week. ChatGPT has become a near-monopoly for everyday AI use in Ireland, new…
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A quick echo pops up early on, but we fixed it immediately...keep moving forward!In this episode of the EVOQ Bike Podcast, host Brendan Housler interviews pro cyclist Jimmy Schurman about his impressive victory at the Green Mountain Stage Race and delves into his self-coached training regimen. Jimmy shares insights on his training philosophy, speci…
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This episode exposes five pieces of popular weight loss advice that sound good but actually sabotage your progress. Instead of just pointing out what's wrong, we dive into psychologically-sound alternatives that work with human nature, not against it. If you've been struggling despite "doing everything right," this episode will show you why - and w…
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This week, we’re diving deep into protein intake! Discussing how much you really need, which sources are best, and how to get it right for your training goals. Andrew is joined by Advanced Sports Dietitian Taryn Richardson to unpack the science behind protein and its crucial role in athletic performance. Together, they explore how to adjust protein…
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In this episode, Paul Andrews tackles a common beginner guitarist question: Should you keep a practice journal? Inspired by a post in the Beginner Guitar Academy community from Mark Old, Paul explores the pros and cons of tracking your guitar practice and offers practical advice for making journaling both effective and manageable. Key Topics Covere…
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