Many composers struggle to write original and fresh music and get frustrated. At the Music Interval Theory Academy (MITA), we teach a transparent and proven methodology that will help you define your unique musical voice and raise above the generic sound of everybody else. Don't be tricked into believing that most of the composers you admire are (or were) born geniuses. We know that the vast majority of great composers are trained. We know you are the kind of composer who wants to be a power ...
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Interval Podcasts
Ana is a woman on the run. Nico was sent to find and return her. Their instant connection changes everything and threatens both their lives. UNDERWATER is a sexy, neo-noir thriller and a first-of-its kind narrative album, featuring original music by Jason Derulo.
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A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
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Irish Independent Tech Editor Adrian Weckler hosts this award-winning business podcast which dives deep into the biggest industry advances and tracks the key movers and shakers behind the innovation. From interviewing Big Tech CEOs to investigations into how tech affects our working lives, the show has become Ireland’s most listened-to technology podcast.
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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Intervals and features from RTÉ lyric Live: National Symphony Orchestra, broadcast on RTÉ lyric fm each Friday at 7pm.
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Each week a current Royal Shakespeare Company actor or creative interviews an artist who has inspired them. Grab your interval drink, sit back and find out more. The music is ‘Oberon’s Theme – King of Shadows’, originally composed by Sam Kenyon for A Midsummer Night’s Dream (2016).
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A bunch of Badminton fans getting together to talk everything to do with the sport. Looking at upcoming tournaments, players, new equipment and any badminton gossip.
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The Confidence Interval podcast talks science, people, and population health. We explore the research happening at the MRC Epidemiology Unit, University of Cambridge and meet some of our researchers to find out what makes them tick.
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We interview CEOs, business leaders, and thought leaders to get their perspectives on strategy, leadership, management, and other trends that can support your career and help you run a ”best-in-class” business or non-profit. Be sure to subscribe and tell us what you’re taking away from each episode. About SME Strategy We facilitate strategic planning offsite meetings and support the accountability of the plans and the leadership teams who lead them. Learn more at: https://www.smestrategy.net ...
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Interval brings you exclusive news, views, interviews and behind the scenes content from the world of Norwich Theatre. We will have the latest information for shows and events at Norwich Theatre Royal, Norwich Theatre Playhouse and Norwich Theatre Stage Two. If you're interested in the Performing Arts in Norfolk, then this is the podcast for you.
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Charlamagne Tha God. Wendy Williams. Robin Quivers. The names are familiar, but the stories of their trials and triumphs in the radio industry may not be. Amplify Color reveals the empowering and inspirational stories of individuals who left an undeniable impact on the radio industry despite the challenges and battles they faced. Each week, we chronicle the history of Black radio through the story of a trailblazer who made a long-lasting impact on the medium that we know and love today. Host ...
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Fitness power couple Alex and Cassidy Nicholas discuss everything from fitness and business to health and relationships and whatever heck else pops into their heads. Live Epic. Be Epic.
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Interval Theatre, Brum Radio's weekly theatre show is now available with just the interviews as a podcast. Check back regularly for new interviews and listen to Interval Theatre Tuesdays at 3pm only on Brum Radio. For more information visit https://brumradio.com/intervaltheatre or follow Interval Theatre on Twitter, Instagram and Facebook twitter.com/IntervalTheatre @IntervalTheatre
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information and opinions on money, politics and Religion. All the things you should not discuss with your family.
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CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
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Follow us @unjiggered_media on instagram! Interviewing highly successful bartenders about their careers, lives and the passion of bartending.
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PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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TV Producer - Writer - Director Behind the scenes look at the television industry with how to's and interv | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/michael-haney
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Join Grammy-nominated hitmaker, entrepreneur, and philanthropist Billy Mann on a journey through the twists and turns of failure in "Yeah, I Fucked That Up." Mann has had the privilege of rubbing shoulders with some of culture's most influential figures. Drawing inspiration from one of his kids who really struggles with failure, Mann invites his guests to peel back the veneer of success and reveal the humanity beneath. From legendary musicians to top CEOs, the stories of failure, fuck-ups an ...
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Kidney360 is ASN's first open access, online only, general kidney journal that includes content from all disciplines of kidney science. Published content includes both clinical and basic science papers. Kidney360 promises to bring you the same high-quality peer-review you've come to expect from ASN's publications.
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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
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New York City based comedian and writer. I interview interesting folks in a terrible manner.
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MemoryLeak is a weekly show which features interviews with game developers from all disciplines. It aims to provide a holistic view of game development through firsthand accounts.
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Hosted by Cassidy Cash, That Shakespeare Life takes you behind the curtain and into the real life of William Shakespeare. Hosted on Acast. See acast.com/privacy for more information.
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This podcast introduces the statistical methods used to analyze data about society with an emphasis on applying those methods. This podcast will help you to be a more informed and critical reader of academic research, public opinion polling, and advertisement claims that present statistical evidence. Textbook: Statistics: Unlocking the Power of Data (https://bit.ly/statsbooklock5) Students can use the Promotion Code "LOCK5" for a 10% discount Instructors can request a free Digital Evaluati ...
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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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The Vulture Festival Podcast, features the interviews and panel discussions from the 2016 Vulture Festival, held May 21st & 22nd in New York City.
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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The Cover2 Podcast is an ongoing series of interviews with people who are making a difference in the fight against opioid addiction. The Cover2 Podcast seeks to raise awareness and to connect users and their families with resources that can literally save a life. Listen to our most recent episodes below, and please consider donating to support this cause.
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A podcast about Boston sports. Rally Radio interviews interesting people in and around Boston sports. We're here to celebrate the underdogs and Charlie Hustles. Where art thou Eric Montross?
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The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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Welcome to Coffee Talk with Lina Midla—your perfect pairing with coffee (or tea, we don’t judge). Each week, Lina hosts inspiring guests from wellness, wisdom, and spirituality or shares solo episodes packed with tools like breathwork, meditations, and inspiration. It's your go-to for solid info, actionable steps, and just enough woo to keep it fun. So, grab a cozy cup (and maybe a notebook) and let's unleash YOUR LIMITLESS POTENIAL!
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Struggling with weight loss despite trying numerous programs? The key lies in your mindset. 'Weight Loss Mindset' delves into the psychological aspects of weight loss, offering strategies to reframe your thinking for sustainable results. Join us to explore how a transformed mindset can lead to lasting weight loss success. Subscribe now and step into a journey to a healthier you! https://www.weightlossmindset.co/s/podcast?utm_medium=podcast (weightlossmindset.co)
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Have You Herd? is brought to you by the American Association of Bovine Practitioners, an international association of cattle veterinarians and veterinary students dedicated to the health, productivity and welfare of cattle.
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Make your business work for you. Get the tips, tools and expert advice you need to grow your business while enjoying the journey.
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my life, my struggle
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Dani Zoldan along with a rotating co-hosts interview 'dark horse' entrepreneurs.
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Anything Goes w/ Jackson Neill - Long form interview podcast (Tuesday & Thursday) Jackson Neill Sports Podcast - Discussion of the latest stories in sports with writers, podcasters, TV personalities, radio hosts, and more from across the U.S. (Monday, Wednesday, Friday) Jackson Neill Music Podcast - Conversations on the latest albums and headlines throughout all genres with writers, podcasters, and more (Sunday's)
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News Releases from the TSX Venture Exchange
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1
A Balcony, a Jazz Festival, and a Lesson in Sound
4:42
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The Circle of Interval Magicianshttps://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963aMy mission is to help composers break free from generic progressions and write music that truly stands out. You don't need more theory, you need more MAGIC!By The Music Interval Theory Podcast
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Between the Acts: The History and Purpose of the Interval”
30:59
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When you picture a Shakespeare play, you likely imagine a continuous performance—scene following scene, act following act—until the final bow. But in Shakespeare’s lifetime, especially at indoor theatres like the Blackfriars, plays weren’t always presented without pause. Candlelight, used to illuminate the stage, had to be trimmed, replaced, or eve…
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Epi. 248 – Evaluation of 3-, 6- and 9-Day Post-treatment Intervals following Pradofloxacin for Treatment of Bovine Respiratory Disease in Stocker Cattle
36:18
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AABP Executive Director Dr. Fred Gingrich is joined by Dr. Lilli Heinen, a 2024 Kansas State University College of Veterinary Medicine graduate and dual PhD program, currently employed as a senior researcher at Midwest Veterinary Services, Dr. Brian Lubbers, interim department head in clinical sciences at Kansas State University, and Dr. Ron Tessma…
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Heart Rate too low in Intervals? Too Much Group riding? 24hr Race Tips
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Final preparations for a 24-hour solo race Whether Heart Rate needs to get high (>85%MHR) during intervals Workarounds for using TrainingPeaks Basic Account How Much Group Riding is too much? 💬 Have a question for a Future Episode? Submit it anonymously…
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Join us for the opening episode of our two-part series on "Confidence Intervals" in this enlightening podcast episode. We explore the fundamental concepts of statistical inference, using real-life examples like the correlation between smoking and health to illustrate negative correlations in data analysis. This episode provides a thorough explanati…
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VO2 Max Intervals for HYROX: What They Are, How to Use Them & When to Avoid Them
48:28
48:28
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VO2 max intervals are flashy, hard, and wildly misunderstood. In this solo episode, I break down how to actually use VO2 max work to boost your HYROX performance without burning yourself into the ground. You’ll learn: What VO2 max training actually is (and what it's not) Why your heart rate data might be lying to you How to structure intervals t…
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Walking Your Way Slimmer: The Fast-Track Guide to Japanese Interval Walking
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If traditional walking hasn’t helped you shed pounds or boost energy like it used to, you’re not alone—and you’re not doing it wrong. In this episode, we explore Japanese Interval Walking (IWT), a powerful yet simple walking method that’s revolutionized health and weight loss for people over 50. No gym. No gadgets. Just smarter walking, backed by r…
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Episode 153 - Caffeine and Multisport Training
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re answering questions on caffeine intake and multipart training. As always, if you like what you hear make sure to share this with your friends and leave us a five star review and if you have …
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The Pour-Over: Embodied Movement. How to Train Stronger, Safer, & Smarter
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Episode Title: The Pour-Over: Embodied Movement. Training Stronger, Safer, and Smarter Episode Summary: In this episode of Coffee Talk with Lina Midla, Lina dives into the power of embodiment in training; the art of being fully present in your body so every rep counts. From strong hands and grounded feet to intentional breath and engaging with your…
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281. Run Stronger After 40: 5 Recovery Essentials with Coach Sara Manderscheid
53:07
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[Download] The Ultimate Recovery Guide for Runners Are you over 40 and feeling like recovery takes longer than it used to? Struggling with lingering aches, slower bounce-backs, or training fatigue that just won’t quit? You’re not alone — and you don’t have to settle for feeling “past your prime.” In this episode of the Healthy Runner Podcast, Dr. D…
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384: The State of Gravel Racing, with Alexey Vermeulen and Ben Delaney
58:36
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We’re joined by the Michigan-born gravel racer and the longtime cycling journalist to explore the good, the bad, and the ugly of gravel racing and riding in 2025. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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203: The Rise and Run Resort Rumble
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Pack your running shoes and Mickey ears—it's time to prepare for the upcoming Run Disney race season! This episode dives into all the exciting events on the horizon, with just three weeks until the Disneyland Halloween Half Marathon Weekend and ten weeks until Wine and Dine. Magic Bound Travel's Brad and Maggie join us to share valuable insights ab…
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Judges using AI, Trump's Intel U-turn and Musk takes aim at Apple
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Why has Elon Musk threatened Apple with legal action? Is it safe to let Judges use AI? And how did the Intel CEO convince Trump to do a U-turn? Katie Byrne, Money editor with the Irish Independent joins JJ Clarke on this episode of The Big Tech Show. See omnystudio.com/listener for privacy information.…
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Why Innovation Fails, and How to Fix It w/ Robyn Bolton
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Why do so many innovation initiatives fall flat—even in successful companies? In this episode of the Strategy and Leadership Podcast, Anthony Taylor sits down with innovation expert Robyn Bolton to discuss what leaders get wrong about innovation, how to create the right conditions for it to thrive, and what it takes to build a truly innovative cult…
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: What a Saddle Sore is Troubleshooting Saddle Sores Should you wear Underwear with bike shorts? Choosing a bike seat. 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your…
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Ironman Winner Shares 20 Years of Hard-Earned Lessons (Pt 2)
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Ironman winner Gerard Donnelly has spent 20 years racing at the top. From Kona to countless national titles, he’s learned the lessons the hard way. In this episode, he shares why hard work alone fails, why copying others backfires, and the real keys to long-term success in triathlon. This is no-BS wisdom from decades in the sport. Timestamp: 00:00 …
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Sub 7 hour & 30th Place Leadville 100 MTB Race Analysis with Coach Elliott
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FasCat Coach Elliott Baring shares what kind of power output and training it took for him to race a sub 7 hour and 30th place in the Pro Men's Leadville 100 MTB Race. See his watts / kg up all the significant climbs, learn how much he ate and about the heat training he did for altitude acclimation. Want help with your Leadville Training? Hire Coach…
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Rewrite the Script in Your Head: The Real Weight Loss Battle
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This episode flips the script on weight loss by targeting the real obstacle: the stories running on repeat in your head. With research-backed strategies and a no-nonsense approach, we tackle how mindset—not willpower or meal plans—makes the difference between a quick relapse and genuine, lasting change. If you’re tired of self-sabotage and ready to…
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#1012 "Surrender in Motion" A REVING the Word Endurance Workout
36:12
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Lace up your shoes and get your body moving with Torie Bartee in a sweaty Bible study! She's leading you in an endurance workout as she asks you the question: what weight do you need to release? New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and …
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DEKA vs HYROX: Key Differences, Training Tips, and Race Strategies.
1:02:49
1:02:49
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What’s harder — DEKA or HYROX? In this episode, Ryan Kent and HYROX World Champion Meg Jacoby break down the real differences between the two biggest names in hybrid fitness. We cover event structure, pacing, strength demands, mental approach, and how to train for both without burning out. Whether you’re chasing a PR or just curious which event is …
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Think you’re training in Zone 2? Many athletes aren’t and this #1 training mistake could be slowing your progress and sabotaging your endurance gains. 💡 Train your Zone 2 the Right Way with CoachCat Free for 30 Days https://fascatcoaching.com/app In this video, Coach Frank explains the #1 Zone 2 training mistake, why it happens, and how to fix it s…
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Ironman Winner Shares 20 Years of Hard-Earned Lessons (Pt 1)
43:35
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Ironman winner Gerard Donnelly has spent 20 years racing at the top. From Kona to countless national titles, he’s learned the lessons the hard way. In this episode, he shares why hard work alone fails, why copying others backfires, and the real keys to long-term success in triathlon. This is no-BS wisdom from decades in the sport. Timestamp: 00:00 …
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Double Art Loeb Adventure Run - Episode 161
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Here is my latest adventure...The Art Loeb Out-n-Back run. Enjoy the episode! The Art Loeb Trail Route - https://www.alltrails.com/trail/us/north-carolina/art-loeb-trail--2 Rab Phantom Raincoat - https://rab.equipment/us/mens-phantom-waterproof-jacket?srsltid=AfmBOoquXxrCehdVKIVRaGs5PTeFawcbJMQjQuJoeUP_minYcnAO3qh8 Book - Comfort Crisis by Michael …
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https://www.skool.com/circle-of-interval-magicians/aboutThe Circle of Interval MagiciansMy mission is to help composers break free from generic progressions and write music that truly stands out. You don't need more theory, you need more MAGIC!By The Music Interval Theory Podcast
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Why Some Teams Fail While Others Thrive w/ Vanessa Druskat
18:38
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In this episode of the Strategy and Leadership Podcast, our guest, Vanessa Druskat, author of "The Emotionally Intelligent Team: Building Collaborative Groups That Outperform the Rest," provides valuable insights into what makes some teams succeed while others fail. Vanessa discusses the importance of psychological safety, emotional intelligence, a…
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530 Americans United for Separation of Church and State.
1:08:02
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Interview with:Alicia Johnson National Organizer and Student Network Manager We discuss AMERICANS UNITED FOR SEPARATION OF CHURCH AND STATE. Investing Skeptically: The FED, Bond rates, Mortgage rates and bond markets Vanguard index funds and the overlap between Large Cap and Mid Cap index funds.By Phil Ferguson
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How a Dublin game creator secured funding from one of Hollywood's biggest developers
25:41
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How are computer games created? Where do developers get funding? And is Ireland a good place for game development? Ronan Price, games critic and assistant publishing editor at the Irish Independent presented this week’s episode of The Big Tech Show. The games reviewer is joined by Colm Larkin, founder of Dublin-based indie game studio, Gambrinous. …
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383: Longevity and Biomarkers of Performance
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In this episode, we take a critical look at the longevity movement and explore the most valuable—yet elusive—biomarkers for athletes. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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Herbalism in a Cup: Sipping Your Way to Wellness with Ann Christina of Wild Sage Tea Company
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Herbalism in a Cup: Sipping Your Way to Wellness with Ann Christina of Wild Sage Tea Company Episode Summary: In this episode, Lina sits down with herbalist and Wild Sage Tea founder Ann Christina Evers to explore how a simple cup of tea can become a daily act of healing, empowerment, and reconnection. Born and raised in Denmark, Ann Christina blen…
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#1011 Katherine Wolf: A Stroke Survivor's Take on Faith, the Body, and Gratitude
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At 26, Katherine Wolf survived a massive brain stem stroke that left her with significant disabilities she’s learned to navigate over the past 17 years. As an overcomer radiating gratitude and joy, Katherine shares her transformative take on the body and the power of healing in community. Listen as she disrupts these common myths: Joy can only coex…
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280. Achilles Pain Questions... Answered! (Your Recovery Roadmap)
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[Download] The Ultimate Achilles Guide for Runners Still dealing with stubborn Achilles pain — even after trying rest, PT, or all the “right” exercises? You’re not alone… and chances are, you might be making one of the most common mistakes that’s actually stopping your tendon from healing. In this special Q&A episode, Dr. Duane Scotti answers your …
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Episode 152 - Mountain Bike Skills, General Heat Training, and Interpreting Lab Data
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about how to incorporate mountain bike skills into your training program, whether or not heat training is beneficial for athletes who don’t compete in the heat, and how to interpret …
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202: Loopy Looper: 12 Hours of Friendship and a Lifetime of Memories
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Have you ever wondered how a simple cheek swab could save someone's life? In this deeply moving episode, we're joined by representatives from the National Marrow Donor Program who explain how their registry connects blood cancer patients with life-saving donors. Our guest Abby shares her powerful personal journey of receiving a stem cell transplant…
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Start training for your first time with these 3 easy steps. Watch this podcast on our youTube channel for a more immersive visual experience: https://youtu.be/mWbzHdGuT00 If you've caught the cycling 'bug', maybe you’ve signed up for a group ride, a charity event, or even your first race and now you’re wondering how to actually start training. In t…
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The Tesla Files: what it’s really like to work for Elon Musk
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What’s it like to work for Tesla? How were sensitive company files leaked? And why is camaraderie amongst employees discouraged by Musk? Sönke Iwersen, co-author of The Tesla Files, the inside story of Musk’s empire, and an award-winning journalist who has led the investigative team at Germany's Handelsblatt newspaper. See omnystudio.com/listener f…
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Wilt Break My Heart?”: Broken Heart Syndrome in Shakespeare’s Plays
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In King Lear, Shakespeare has the king cry out, “Break, heart; I prithee, break!”—a line rich with sorrow, and one that may have held deeper meaning for Shakespeare’s audience than we often assume. Modern medicine identifies Takotsubo Syndrome—also known as “broken heart syndrome”—as a temporary dysfunction of the heart triggered by emotional distr…
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What Really Fuels Weight Loss? It’s Not the Plan, It’s Your WHY!
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What actually keeps weight loss on track? Spoiler: it’s not a meal plan, a fitness app, or a smoothie in a mason jar. This episode cuts through recycled advice and spotlights the one thing that makes change stick: your reason. Ditch the borrowed goals and find the motivation that survives real life, cravings, and every Monday morning. Important Poi…
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AABP Executive Director Dr. Fred Gingrich is joined by Dr. Elizabeth Lahmers, Chief Veterinary Officer, and Dr. Tony Good, Vice President of Production Operations, from Select Sires, Inc. Both Good and Lahmers also serve on the Board of Directors of Certified Semen Services. This episode of Have You Herd? is brought to you by the AABP Reproduction …
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#1010 "Give Him a Minute" A REVING the Word Workout
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If you're asking what God wants for you today, look no further than the message Alisa unpacks from 1 Thess 5:16-18. She's leading you through an endurance workout with a reminder that you're called to rejoice always, pray without ceasing, and give thanks in everything! But what does that really mean? Alisa unpacks why understanding why it's all gra…
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Erg Training for HYROX: Tips & Pacing Strategies
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1:00:48
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Discover the ultimate guide to erg training for HYROX athletes. Rich Ryan and Meg Jacoby dive into SkiErg, RowErg, and BikeErg strategies, recovery tips, equipment rankings, pacing insights, and how to avoid common form mistakes. Whether you're a beginner or elite, this episode is packed with practical advice to level up your erg game and race perf…
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