Intervals and features from RTÉ lyric Live: National Symphony Orchestra, broadcast on RTÉ lyric fm each Friday at 7pm.
…
continue reading
Interval Podcasts
Many composers struggle to write original and fresh music and get frustrated. At the Music Interval Theory Academy (MITA), we teach a transparent and proven methodology that will help you define your unique musical voice and raise above the generic sound of everybody else. Don't be tricked into believing that most of the composers you admire are (or were) born geniuses. We know that the vast majority of great composers are trained. We know you are the kind of composer who wants to be a power ...
…
continue reading
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
…
continue reading
Ana is a woman on the run. Nico was sent to find and return her. Their instant connection changes everything and threatens both their lives. UNDERWATER is a sexy, neo-noir thriller and a first-of-its kind narrative album, featuring original music by Jason Derulo.
…
continue reading
Each week a current Royal Shakespeare Company actor or creative interviews an artist who has inspired them. Grab your interval drink, sit back and find out more. The music is ‘Oberon’s Theme – King of Shadows’, originally composed by Sam Kenyon for A Midsummer Night’s Dream (2016).
…
continue reading
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
…
continue reading
Irish Independent Tech Editor Adrian Weckler hosts this award-winning business podcast which dives deep into the biggest industry advances and tracks the key movers and shakers behind the innovation. From interviewing Big Tech CEOs to investigations into how tech affects our working lives, the show has become Ireland’s most listened-to technology podcast.
…
continue reading
A bunch of Badminton fans getting together to talk everything to do with the sport. Looking at upcoming tournaments, players, new equipment and any badminton gossip.
…
continue reading
The Confidence Interval podcast talks science, people, and population health. We explore the research happening at the MRC Epidemiology Unit, University of Cambridge and meet some of our researchers to find out what makes them tick.
…
continue reading
Interval brings you exclusive news, views, interviews and behind the scenes content from the world of Norwich Theatre. We will have the latest information for shows and events at Norwich Theatre Royal, Norwich Theatre Playhouse and Norwich Theatre Stage Two. If you're interested in the Performing Arts in Norfolk, then this is the podcast for you.
…
continue reading
Charlamagne Tha God. Wendy Williams. Robin Quivers. The names are familiar, but the stories of their trials and triumphs in the radio industry may not be. Amplify Color reveals the empowering and inspirational stories of individuals who left an undeniable impact on the radio industry despite the challenges and battles they faced. Each week, we chronicle the history of Black radio through the story of a trailblazer who made a long-lasting impact on the medium that we know and love today. Host ...
…
continue reading
Fitness power couple Alex and Cassidy Nicholas discuss everything from fitness and business to health and relationships and whatever heck else pops into their heads. Live Epic. Be Epic.
…
continue reading
Inspirations, motivations,contemplations and conversations for and about runners.
…
continue reading
Interval Theatre, Brum Radio's weekly theatre show is now available with just the interviews as a podcast. Check back regularly for new interviews and listen to Interval Theatre Tuesdays at 3pm only on Brum Radio. For more information visit https://brumradio.com/intervaltheatre or follow Interval Theatre on Twitter, Instagram and Facebook twitter.com/IntervalTheatre @IntervalTheatre
…
continue reading
We interview CEOs, business leaders, and thought leaders to get their perspectives on strategy, leadership, management, and other trends that can support your career and help you run a ”best-in-class” business or non-profit. Be sure to subscribe and tell us what you’re taking away from each episode. About SME Strategy We facilitate strategic planning to help leadership teams get aligned on where they want to go and what they need to do to get there. Learn more at: https://www.smestrategy.net ...
…
continue reading
This podcast is for beginner guitarist who want to take the confusion out of learning and the pain out of practice
…
continue reading
Follow us @unjiggered_media on instagram! Interviewing highly successful bartenders about their careers, lives and the passion of bartending.
…
continue reading
PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.
…
continue reading
TV Producer - Writer - Director Behind the scenes look at the television industry with how to's and interv | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/michael-haney
…
continue reading
We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
…
continue reading
Kimberly Pierce Film Critic for Geek Girl Authority. Historian, but most importantly a fan of all things classic film and television. nostalgiaqueen.substack.com
…
continue reading
Join Grammy-nominated hitmaker, entrepreneur, and philanthropist Billy Mann on a journey through the twists and turns of failure in "Yeah, I Fucked That Up." Mann has had the privilege of rubbing shoulders with some of culture's most influential figures. Drawing inspiration from one of his kids who really struggles with failure, Mann invites his guests to peel back the veneer of success and reveal the humanity beneath. From legendary musicians to top CEOs, the stories of failure, fuck-ups an ...
…
continue reading
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
…
continue reading
Kidney360 is ASN's first open access, online only, general kidney journal that includes content from all disciplines of kidney science. Published content includes both clinical and basic science papers. Kidney360 promises to bring you the same high-quality peer-review you've come to expect from ASN's publications.
…
continue reading
New York City based comedian and writer. I interview interesting folks in a terrible manner.
…
continue reading
This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
…
continue reading
MemoryLeak is a weekly show which features interviews with game developers from all disciplines. It aims to provide a holistic view of game development through firsthand accounts.
…
continue reading
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
…
continue reading
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
…
continue reading
John, Paul and Will are three Liver Doctors (Hepatologist). In this series, they discuss all aspects of keeping you liver healthy and understanding common conditions that effect the liver. They cover the effect of coffee, alcohol, turmeric etc on the liver as well as discuss common liver conditions like hepatitis, cirrhosis and fatty liver. @LiverHealthPOD This is ideal for anyone interested in health and staying healthy.
…
continue reading
Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
…
continue reading
This podcast introduces the statistical methods used to analyze data about society with an emphasis on applying those methods. This podcast will help you to be a more informed and critical reader of academic research, public opinion polling, and advertisement claims that present statistical evidence. Lecture slides and course material can be obtained by emailing [email protected]
…
continue reading
1
And Now For Something Completely Machinima
Ricky Grove, Tracy Harwood, Damien Valentine, and Phil Rice
0
248
Machinima, real-time filmmaking, virtual production and VR. Four veteran machinimators share news, new films & filmmakers, and discuss the past, present and future of machinima.
…
continue reading
The Vulture Festival Podcast, features the interviews and panel discussions from the 2016 Vulture Festival, held May 21st & 22nd in New York City.
…
continue reading
The Cover2 Podcast is an ongoing series of interviews with people who are making a difference in the fight against opioid addiction. The Cover2 Podcast seeks to raise awareness and to connect users and their families with resources that can literally save a life. Listen to our most recent episodes below, and please consider donating to support this cause.
…
continue reading
A podcast about Boston sports. Rally Radio interviews interesting people in and around Boston sports. We're here to celebrate the underdogs and Charlie Hustles. Where art thou Eric Montross?
…
continue reading
Power to the Pinky Podcast is all about anything and everything music! Music lessons (lots of guitar and piano lessons), making music theory fun and interesting, talking about the real life of a musician and music teacher in 2025! Tune in to hear all of your questions about being a full-time musician, music instructor, or just learning about guitar!
…
continue reading
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
…
continue reading
Smart Investing is the radio show where Brent and Chase try to make investing easier to understand. They demonstrate long-term investment strategies to help you find good value investments.
…
continue reading
Have You Herd? is brought to you by the American Association of Bovine Practitioners, an international association of cattle veterinarians and veterinary students dedicated to the health, productivity and welfare of cattle.
…
continue reading
Catapult your wealth-building journey to new heights by unlocking the secrets of passive investing! Welcome to The Wealth Flow Show, where we provide you with invaluable education to help you overcome the obstacles on your path to real estate success. Tune in every Tuesday and Thursday as we explore a wide range of investment alternatives, including different asset classes, self-directed IRAs, and powerful taxation techniques to optimize your purchasing power. Our episodes feature enlighteni ...
…
continue reading
This is the official Swarm Pest Control Marketing Podcast, where you will find the latest and greatest marketing information to increase your pest control company's local brand awareness, SEO, social media marketing, website and Google Business Profile presence.
…
continue reading
my life, my struggle
…
continue reading
Dani Zoldan along with a rotating co-hosts interview 'dark horse' entrepreneurs.
…
continue reading
I made a promise...and I don't wanna talk about it.By Steve Runner
…
continue reading
1
Everything you need to know about Great Part Writing in 16 Minutes
15:56
15:56
Play later
Play later
Lists
Like
Liked
15:56
I'm Frank. I'm an Interval Magician. That's my superpower, and I'm looking for composers who want to break free from generic progressions and write music that truly stands out.✨ Welcome to the Circle of Interval Magicians ✨🎶 In just 30 days, you’ll transform from a generic composer into an Interval Magician who writes original, powerful music. 🎶htt…
…
continue reading
1
Maker Series E3: Phil's Music Notes - [Horror] Intervals
4:45
4:45
Play later
Play later
Lists
Like
Liked
4:45
🕯️ Maker Series: Phil’s Music Notes – [Horror] Intervals 👻 🎃 A pre-Halloween special exploring the dark side of sound. At its core, music is a game of intervals — the spaces between notes that define every melody, every emotion. Even without musical training, we instinctively recognize the cheerful sound of a major chord or the melancholy of a mino…
…
continue reading
1
Tackling TriDot Workouts: 30-30s, 30-90s, Power Builders, Power Intervals, & Stamina
1:15:45
1:15:45
Play later
Play later
Lists
Like
Liked
1:15:45
Do you ever wonder why you're doing a certain workout, not just how? This week Coach Matt Sommer joins the podcast to break down some of the most effective bike workouts to help you train smarter, not just harder. We are tackling short and hard bike sessions: 30-30s, 30-90s, Power Builders, Power Intervals, stamina, and more! Coach Matt explains th…
…
continue reading
1
RTÉ lyric Live Interval | Le Trouvère Cast and Creative Team
26:39
26:39
Play later
Play later
Lists
Like
Liked
26:39
Paul catches up with some of the cast and the creative team behind tonight's opera Le TrouvèreBy RTÉ lyric fm
…
continue reading
In a trip into the Piercing Pop Culture Video Archive, m Laredo deep dive leads her to check out Interval from 1973. The Robert Wolders pull was just too strong. Check out the rest of my work over at Piercing Pop Culture. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nostal…
…
continue reading
1
Q&A - Strength or Muscle, Spinning too much & Outside Interval Anxiety
42:00
42:00
Play later
Play later
Lists
Like
Liked
42:00
In this episode of The Consummate Athlete Podcast, Peter and Molly answer 3 listener questions about: Getting anxious about doing interval workouts outside Stacking strength days on the same day as harder bikes (double days) Are we building strength or muscle mass or both? Spinning too much ? How to know if cadence is too high. 💬 Have a question fo…
…
continue reading
1
EP182: How Interval Funds Are Democratizing Alternative Investing - Kimberly Flynn, CFA
51:45
51:45
Play later
Play later
Lists
Like
Liked
51:45
How can everyday investors access private equity, infrastructure, and private credit assets once reserved for institutions? Kimberly Flynn, CFA, to unpack how interval and closed-end funds are transforming access to alternatives. With over 25 years in finance and leadership experience, she shares insights on product innovation, performance fees, SE…
…
continue reading
Join us for the opening episode of our two-part series on "Confidence Intervals" in this enlightening podcast episode. We explore the fundamental concepts of statistical inference, using real-life examples like the correlation between smoking and health to illustrate negative correlations in data analysis. This episode provides a thorough explanati…
…
continue reading
1
How to Perform Muscle Tension Intervals on Zwift
7:42
7:42
Play later
Play later
Lists
Like
Liked
7:42
Muscle Tension Intervals are those big gear, low cadence masher that are like lifting weights on the bike. You can do them in the CoachCat app → https://fascatcoaching.com/app where the first month is free. The problem? Not everyone has access to a steady 3–5% climb like we do here in Boulder. That's where Zwift comes in. In this video, Coach Frank…
…
continue reading
🎸 Power to the Pinky – Episode 18 The CAGED System: Exploring the “D” Shape in the Key of C If you’re ready to connect chords, scales, and arpeggios across the neck, the CAGED system is your roadmap. Today we’re zeroing in on the “D” shape—and we’re staying in the key of C so you can see how everything lines up in one position. 🎧 What You’ll Hear: …
…
continue reading
🎸 Power to the Pinky – Episode 17 The CAGED System: Exploring the “E” Shape in the Key of C If you’re ready to connect chords, scales, and arpeggios across the neck, the CAGED system is your roadmap. Today we’re zeroing in on the “E” shape—and we’re staying in the key of C so you can see how everything lines up in one position. 🎧 What You’ll Hear: …
…
continue reading
🎸 Power to the Pinky – Episode 16 The CAGED System: Exploring the “G” Shape in the Key of C If you’re ready to connect chords, scales, and arpeggios across the neck, the CAGED system is your roadmap. Today we’re zeroing in on the “G” shape—and we’re staying in the key of C so you can see how everything lines up in one position. 🎧 What You’ll Hear: …
…
continue reading
1
SwarmCast Ep 29: Contrarian Pest Control Sales with Steve Heroux
52:58
52:58
Play later
Play later
Lists
Like
Liked
52:58
In this episode of SwarmCast, we sit down with Steve Heroux — sales trainer, author of The Sales Contrarian, and creator of the Contrarian Selling course. Steve went from being unable to speak for 17 years to becoming the #1 Cutco sales rep in the nation, and now he's on a mission to end the abuse of salespeople everywhere. What You’ll Learn: •Why …
…
continue reading
1
Complexity and Health Care Utilization in Infant ESKD
3:24
3:24
Play later
Play later
Lists
Like
Liked
3:24
Dialysis in infants with ESKD is often associated with multiple comorbidities and the need for more intensified dialysis regimens. This study found that infant ESKD is associated with significant health care utilization.By American Society of Nephrology
…
continue reading
1
214: 2025 runDisney Wine and Dine Half Marathon Weekend Recap
2:13:29
2:13:29
Play later
Play later
Lists
Like
Liked
2:13:29
Start with a sunrise 5K in costume, add a social 10K with better photo flow, then stir in a half marathon that put course design under the microscope. That’s the arc of this Wine and Dine weekend—equal parts magic, logistics, and heart. We walk you through the expo’s new rhythms , a refreshed core runDisney merch line with some questionable shirt c…
…
continue reading
1
Maker Series E4: Ricky's Wonderful World of Sound - Monsters
3:06
3:06
Play later
Play later
Lists
Like
Liked
3:06
🎃 Halloween Special | Ricky’s Wonderful World of Sounds: MONSTERS! 👹 This Halloween, step into the dark side of Ricky’s Wonderful World of Sounds — where we explore the terrifying art of monster sound design! 🧟♂️ What do monsters really sound like? From the primal screeches that haunted early humans to the eerie, unearthly noises that send chills …
…
continue reading
🎸 Power to the Pinky – Episode 15 The CAGED System: Exploring the “A” Shape in the Key of C If you’re ready to connect chords, scales, and arpeggios across the neck, the CAGED system is your roadmap. Today we’re zeroing in on the “A” shape—and we’re staying in the key of C so you can see how everything lines up in one position. 🎧 What You’ll Hear: …
…
continue reading
1
EP185: How Life Settlements Unlock Hidden Value in Insurance Policies - Rob Haynie
47:35
47:35
Play later
Play later
Lists
Like
Liked
47:35
Most people don't realize their life insurance policy is an asset they can sell. Rob Haynie explains how seniors and business owners can tap hidden value in term and whole life policies. From cash surrender options to retained death benefits, he shares insider knowledge on how life settlements work, the 90-day process, and why fiduciary duty and tr…
…
continue reading
1
The Okinawa Phenomenon: A Glimpse into Longevity
12:34
12:34
Play later
Play later
Lists
Like
Liked
12:34
We'd Love To Hear From You - Text Us! Discover the secrets behind the extraordinary longevity of the Okinawan people, who reside in one of the world’s renowned "Blue Zones," celebrated for their high concentration of centenarians. In this episode, we explore the key lifestyle factors that contribute to the Okinawans' remarkable health and vitality.…
…
continue reading
1
Inside Fortune 50 Leadership: Curiosity Lessons from Coca-Cola, Frito-Lay & Humana with Dr. Debra Clary
18:51
18:51
Play later
Play later
Lists
Like
Liked
18:51
How can leaders inspire innovation, engagement, and performance without relying on having all the answers? In this episode of the Strategy and Leadership Podcast, Anthony Taylor speaks with Dr. Debra Clary, author of The Curiosity Curve: A Leader’s Guide to Growth and Transformation Through Bold Questions, and former executive at Frito Lay, Coca Co…
…
continue reading
Go for a run with me as I "dress for success" in the winter cold, and show you a very cool product/gadget that I'm using called the "i360 Music Infused Polar Headband" http://www.ithreesixty.com it's a way to listen to podcasts without wires without hurting your ears!By Steve Runner
…
continue reading
1
Dodgy boxes, fines and a new plan to come after Irish users
25:33
25:33
Play later
Play later
Lists
Like
Liked
25:33
Could the dodgy box users finally face fines? Why is Ireland looking to copy Italy? And will it curb illegal streaming in Ireland? Darragh Nolan, Multi-Media reporter, with the Irish Independent joins Adrian on this week’s episode of The Big Tech Show. Irish dodgy-box users would face direct fines for the first time under new plans being considere…
…
continue reading
1
Can You Race Gravel and Ultra-Running - Heather Jackson
1:03:19
1:03:19
Play later
Play later
Lists
Like
Liked
1:03:19
In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Heather Jackson and they discuss: Transition from Triathlon to Gravel and Ultra-running Balancing two sports at a high level How Heather races at a high level in her 40s The importance of sleep for high performance 💬 Have a question for a Future Episode? Submit it anonymous…
…
continue reading
In this video, we delve into a comprehensive base training checklist for cyclists preparing for the upcoming race season. We discuss the essential components of a well-rounded training plan, including torque training, tempo rides, strength work, sprint workouts, and aerobic fitness development. The video outlines a structured four-month training sc…
…
continue reading
1
Epi. 257 – The Effect of Salmonella Vaccination on Salmonella Dublin Blood Enzyme-linked Immunosorbent Assay Results
26:21
26:21
Play later
Play later
Lists
Like
Liked
26:21
AABP executive Director Dr. Fred Gingrich reviews a paper published in The Bovine Practitioner with two of the authors. Joining today are Dr. Greg Habing, professor in the Department of Preventive Medicine at The Ohio State University College of Veterinary Medicine, and Dr. Emily Nogay, clinical assistant professor at The Ohio State University Larg…
…
continue reading
1
Warm Up Right For Your Triathlon Workouts
56:22
56:22
Play later
Play later
Lists
Like
Liked
56:22
Every TriDot workout includes a built-in warm-up, but are you actually doing it? This week, Vanessa is joined by Coaches Brady Hoover and Brandy Ramirez to discover why warming up is essential before every session. They’ll break down how to properly incorporate warm-ups into your TriDot training, share practical tips for swimming, biking, and runni…
…
continue reading
1
#1027 "A Chamber of Peace" A Gentle Bedtime Meditation
12:33
12:33
Play later
Play later
Lists
Like
Liked
12:33
Let the Lord minister to your heart in this soothing Be Still and Be Loved bedtime meditation, gently guided by Michele. Quiet your mind, receive the gift of rest, and behold the peace of Christ that is already yours. Michele leads you in a simple breath prayer: "In the center of my soul is a chamber of peace." Anchor Verse: 1 Kings 19:12 New to Be…
…
continue reading
Despite the cold of its winters, I love New England. It's my favorite place on the planet, and will always be my home. Go for me on a cold winters long run in the back country roads of rural New England as I talk about my love for this part of the planet.By Steve Runner
…
continue reading
1
October 24th, 2025 | Fed Rate cut looks likely after inflation report, last week bank earnings surprise, risky investing behavior continues to amaze me! The real cost of financial mistakes & More
55:39
55:39
Play later
Play later
Lists
Like
Liked
55:39
Inflation report likely solidifies Fed rate cut this month The September Consumer Price Index, also known as CPI, showed inflation climbed 3% year over year for both the headline and core numbers. Core CPI, which excludes food and energy, came in better than both the estimate and the previous month's reading; both stood at 3.1%. It was a surprise t…
…
continue reading
1
From the Archive (Minisode!): The Glass House (1972)
2:59
2:59
Play later
Play later
Lists
Like
Liked
2:59
Kim sits down to talk about the surprisingly bleak 1972 TV movie, The Glass House. Check out more of my work over at Piercing Pop Culture where I revel the joy in the media that your algorithm sometimes forgets… Letterboxd: @ kpierce624 Instagram: @ kpierce624 This is a public episode. If you would like to discuss this with other subscribers or get…
…
continue reading
1
257 - Why Most People Never Learn Guitar (and How You Can Be the Exception)
13:48
13:48
Play later
Play later
Lists
Like
Liked
13:48
In this episode, Paul explores the most common reasons why so many aspiring guitarists never quite get started or give up too soon, despite having a lifelong dream to play the guitar. He debunks major myths that hold people back and shares practical strategies to help you become the exception, turning those dreams into reality. Announcements: Live …
…
continue reading
1
Red Bull Rampage - How To Save It From Itself
17:38
17:38
Play later
Play later
Lists
Like
Liked
17:38
Some thoughts on the Red Bull Rampage - how we got here, where we're at and how to save it from itself.By James Wilson - MTB Strength Training Systems
…
continue reading
1
AI deepfake videos hit the Irish presidential election
16:59
16:59
Play later
Play later
Lists
Like
Liked
16:59
How do you spot a deepfake? What are telltale signs of AI-videos? And who is responsible for synthetic fake videos posted on social media? JJ Clarke, producer, joins Adrian on this week’s episode of The Big Tech Show. Adrian began the conversation by discussing the recent deepfake videos on Catherine Connolly on Facebook. A series of Al deepfake vi…
…
continue reading
We'd Love To Hear From You - Text Us! In this enlightening episode, Anita delves into Ikigai not as a singular grand purpose but as a continuous source of tranquility derived from balancing four core pillars: what you love, what you’re good at, what the world needs, and what you can be paid for. Join us as we uncover how embracing Ikigai can serve …
…
continue reading
1
#1026 The Art of Discipline with Alisa Keeton
53:42
53:42
Play later
Play later
Lists
Like
Liked
53:42
Flip your perspective on discipline and discover God's purpose for it in this powerful teaching from Alisa. She unpacks the art of discipline—why you need it, why you struggle with it, and how it draws you closer to Christ. Grab your journal and Bible. Alisa closes with a guided time of reflection to help you apply what you've learned. If you're lo…
…
continue reading
1
286. NYC Marathon Survival Guide: Race Day Tips from Ferry to Finish with Coach Whitney LaCombe
1:05:11
1:05:11
Play later
Play later
Lists
Like
Liked
1:05:11
[Download] The Ultimate Marathon Guide to Master Your NYC Marathon Feeling Strong! Are you running the TCS New York City Marathon this year? Whether it's your first 26.2 or your fifth, this episode is your complete survival guide to race day — from the ferry ride to the finish line in Central Park! Coach Whitney LaCombe from the Spark Healthy Runne…
…
continue reading
1
213: Wine & Dine Week, Tips, and the runDisney Community
1:18:20
1:18:20
Play later
Play later
Lists
Like
Liked
1:18:20
The fastest way to upgrade a race weekend isn’t a workout—it’s a conversation. We kick off the 2025 Wine & Dine Half Marathon Weekend with a clear plan to turn nerves into connection, mapping exactly where to find us before each start, how to spark easy chats in the corrals, and why your first bus and first hello can change the whole vibe. If you’r…
…
continue reading
1
From Ally to All In: How Leaders Build Inclusion Without Division | Mike Lynch
21:43
21:43
Play later
Play later
Lists
Like
Liked
21:43
How can leaders create truly inclusive workplaces without blame, shame, or political polarization? In this episode of the Strategy and Leadership Podcast, Anthony Taylor speaks with Mike Lynch, executive coach, author of From Ally to All In, and former HR leader at Capital One. After more than two decades guiding global teams, Mike has developed th…
…
continue reading
