Intervals and features from RTÉ lyric Live: National Symphony Orchestra, broadcast on RTÉ lyric fm each Friday at 7pm.
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Interval Podcasts
The Confidence Interval podcast talks science, people, and population health. We explore the research happening at the MRC Epidemiology Unit, University of Cambridge and meet some of our researchers to find out what makes them tick.
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Many composers feel stuck writing the same old ideas, wondering why their music doesn’t sound as original as they want. Inside the Music Interval Theory Academy (MITA) and our community (The Circle of Interval Magicians), we reveal the deeper architecture behind music, the interval magic that helps you break free from the generic sound and step into your own creative power. The truth is, the composers you admire weren’t born with secret gifts. They learned "spells." They trained their ears, ...
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A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
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Ana is a woman on the run. Nico was sent to find and return her. Their instant connection changes everything and threatens both their lives. UNDERWATER is a sexy, neo-noir thriller and a first-of-its kind narrative album, featuring original music by Jason Derulo.
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Irish Independent Tech Editor Adrian Weckler hosts this award-winning business podcast which dives deep into the biggest industry advances and tracks the key movers and shakers behind the innovation. From interviewing Big Tech CEOs to investigations into how tech affects our working lives, the show has become Ireland’s most listened-to technology podcast.
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Each week a current Royal Shakespeare Company actor or creative interviews an artist who has inspired them. Grab your interval drink, sit back and find out more. The music is ‘Oberon’s Theme – King of Shadows’, originally composed by Sam Kenyon for A Midsummer Night’s Dream (2016).
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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A bunch of Badminton fans getting together to talk everything to do with the sport. Looking at upcoming tournaments, players, new equipment and any badminton gossip.
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Interval brings you exclusive news, views, interviews and behind the scenes content from the world of Norwich Theatre. We will have the latest information for shows and events at Norwich Theatre Royal, Norwich Theatre Playhouse and Norwich Theatre Stage Two. If you're interested in the Performing Arts in Norfolk, then this is the podcast for you.
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Charlamagne Tha God. Wendy Williams. Robin Quivers. The names are familiar, but the stories of their trials and triumphs in the radio industry may not be. Amplify Color reveals the empowering and inspirational stories of individuals who left an undeniable impact on the radio industry despite the challenges and battles they faced. Each week, we chronicle the history of Black radio through the story of a trailblazer who made a long-lasting impact on the medium that we know and love today. Host ...
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Fitness power couple Alex and Cassidy Nicholas discuss everything from fitness and business to health and relationships and whatever heck else pops into their heads. Live Epic. Be Epic.
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We interview CEOs, business leaders, and thought leaders to get their perspectives on strategy, leadership, management, and other trends that can support your career and help you run a ”best-in-class” business or non-profit. Be sure to subscribe and tell us what you’re taking away from each episode. About SME Strategy We facilitate strategic planning to help leadership teams get aligned on where they want to go and what they need to do to get there. Learn more at: https://www.smestrategy.net ...
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Interval Theatre, Brum Radio's weekly theatre show is now available with just the interviews as a podcast. Check back regularly for new interviews and listen to Interval Theatre Tuesdays at 3pm only on Brum Radio. For more information visit https://brumradio.com/intervaltheatre or follow Interval Theatre on Twitter, Instagram and Facebook twitter.com/IntervalTheatre @IntervalTheatre
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Follow us @unjiggered_media on instagram! Interviewing highly successful bartenders about their careers, lives and the passion of bartending.
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PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.
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TV Producer - Writer - Director Behind the scenes look at the television industry with how to's and interv | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/michael-haney
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Join Grammy-nominated hitmaker, entrepreneur, and philanthropist Billy Mann on a journey through the twists and turns of failure in "Yeah, I Fucked That Up." Mann has had the privilege of rubbing shoulders with some of culture's most influential figures. Drawing inspiration from one of his kids who really struggles with failure, Mann invites his guests to peel back the veneer of success and reveal the humanity beneath. From legendary musicians to top CEOs, the stories of failure, fuck-ups an ...
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The Grit2Greatness Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and fellow athletes.
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Hunny Bunny Ear Training is a simple, relaxing way to practice intervals, chords, and musical patterns through focused listening sessions. Each episode features original audio designed to help you strengthen your ear, improve your musicianship, and build confidence. One interval at a time.
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MemoryLeak is a weekly show which features interviews with game developers from all disciplines. It aims to provide a holistic view of game development through firsthand accounts.
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New York City based comedian and writer. I interview interesting folks in a terrible manner.
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This podcast introduces the statistical methods used to analyze data about society with an emphasis on applying those methods. This podcast will help you to be a more informed and critical reader of academic research, public opinion polling, and advertisement claims that present statistical evidence. Lecture slides and course material can be obtained by emailing [email protected]
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Join Autumn Brown and adrienne maree brown, two sisters who share many identities, as writers, activists, facilitators, and inheritors of multiracial diasporic lineages, as well as a particular interest in the question of survival, as we embark on a podcast that delves into the practices we need as a community, to move through endings and to come out whole on the other side, whatever that might be. visit us @ endoftheworldshow.org
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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4
And Now For Something Completely Machinima
Ricky Grove, Tracy Harwood, Damien Valentine, and Phil Rice
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Machinima, real-time filmmaking, virtual production and VR. Four veteran machinimators share news, new films & filmmakers, and discuss the past, present and future of machinima.
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The Vulture Festival Podcast, features the interviews and panel discussions from the 2016 Vulture Festival, held May 21st & 22nd in New York City.
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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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The Cover2 Podcast is an ongoing series of interviews with people who are making a difference in the fight against opioid addiction. The Cover2 Podcast seeks to raise awareness and to connect users and their families with resources that can literally save a life. Listen to our most recent episodes below, and please consider donating to support this cause.
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A podcast about Boston sports. Rally Radio interviews interesting people in and around Boston sports. We're here to celebrate the underdogs and Charlie Hustles. Where art thou Eric Montross?
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The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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Inspirations, motivations,contemplations and conversations for and about runners.
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An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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A journey through the world of RPGs from the viewpoint of a long-time GM and player. RSS feed: https://api.substack.com/feed/podcast/1812670.rss Where else to find me: https://wheretofind.me/@Reddicediaries Leave a voicemail: https://www.speakpipe.com/RDDRPGPodcast reddicediaries.substack.com
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The Laravel News Podcast brings you all the latest news and events related to the Laravel PHP Framework
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This is the official Swarm Pest Control Marketing Podcast, where you will find the latest and greatest marketing information to increase your pest control company's local brand awareness, SEO, social media marketing, website and Google Business Profile presence.
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my life, my struggle
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Welcome to the world's favourite Eurovision podcast! Join Rob Lilley-Jones and friends on the journey to Switzerland as he meets the biggest guests from the contest's history, goes behind the scenes, and brings huge exclusive stories to your podcast feed. Follow us on X, Instagram, TikTok & Threads - @EuroTripPodcast, or drop us an email, [email protected]. The Euro Trip is brought to you by Rob Lilley-Jones. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Sidley’s Mutual Fund Minute podcast. Join us for this series of short insights addressing issues of interest to fund directors, advisers, and other stakeholders. Each week Sidley Senior Counsel Jay Baris and guests discuss new trends, regulations, and developments and how they will affect you.
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Welcome to ”The World of Locomotives”, brought to you by ”Mikura International”, your trusted partner in locomotive technology and innovation. Join us as we dive into the fascinating realm of locomotives, from the latest advancements in diesel and electric engines to the enduring legacy of steam power. Whether you’re a rail industry professional, a technology enthusiast, or simply passionate about trains, this podcast is your go-to source for expert insights, captivating stories, and in-dept ...
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Dani Zoldan along with a rotating co-hosts interview 'dark horse' entrepreneurs.
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1
Why Avoiding Doublings Makes Your Music Weaker
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If you want to go deeper into concepts like this, check out the Circle of Interval Magicians — it’s where these ideas turn into real breakthroughs.https://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963aMain Takeaway:Avoiding every doubling slows you down and weakens your orchestration. Smart, intentional doubli…
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#520 Running Ho-Ho-Ho Down: Holiday Cheer, RunDOT Insights & Descending Intervals
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In this festive episode of the Grit2Greatness Endurance Podcast, we unwrap holiday cheer with our Tri-Ho-Ho-Ho fun segment, dive into Ask A Coach to decode your RunDOT improvements, and share the G2G Workout of the Week featuring descending intervals for mental and physical strength. Plus, we’ve got announcements on TriDot Pool School and Grit2Grea…
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Fractal #2: The Interval Method, Writers Block and Finding the Finish Line with Autumn and adrienne
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Our fractal series continues as the sisters delve into the challenges of writer's block and share their strategies to overcome it. They discuss the interval method as a technique to manage writing sessions, the importance of external feedback and how crises impact creativity. --- TRANSCRIPT --- …
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Why Change Boat Transmission Fluid at Regular Intervals?
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Regular transmission fluid changes are crucial for maintaining the health and performance of your boat’s engine. In this episode, we explore why timely fluid replacement is essential for reducing friction, preventing heat buildup, and eliminating harmful contaminants that wear down your transmission components. Learn how fresh fluid maintains optim…
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This episode focuses on perfect fourth intervals, played in all 12 keys to help you hear their stable, open sound across different tonal centers. Like the other sessions, this is meant to be repeated listening, let it run in the background or during focused practice until the sound of the perfect fourth feels natural and easy to recognize. More int…
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Vienna based Cork-born violinist, Karen Murray has had the privilege of recording an album on the Amati violin on which Johann Strauss himself performed. Evelyn Grant chatted with Karen, just as she returned from speaking and performing at a conference in Shanghai, which celebrated the life and work of the composer…
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Paused queues, PHP 8.5, and time intervals
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Jake and Michael discuss all the latest Laravel releases, tutorials, and happenings in the community. This episode is sponsored by CodeRabbit; Smart CLI Reviews act as quality gates for Codex, Claude, Gemini, and you. Show links Blade @hasStack Directive Added in Laravel 12.39 Time Interval Helpers in Laravel 12.40 Pause a Queue for a Given Number …
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TSS ep 4: Unlocking High Performance: Short Intervals, Micronutrition, Vitamin D & Antioxidant Adaptation
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In this episode, Dr. Dan Plews breaks down the science behind true endurance performance. We unpack the physiological demands of racing in extreme heat, how it accelerates carbohydrate use and glycogen depletion, and why athletes need smarter, more personalised fueling. Dan also dives into short-interval training—how micro intervals can replace lon…
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Join us for the opening episode of our two-part series on "Confidence Intervals" in this enlightening podcast episode. We explore the fundamental concepts of statistical inference, using real-life examples like the correlation between smoking and health to illustrate negative correlations in data analysis. This episode provides a thorough explanati…
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#1034 "Faith: Not the Size But the Kind" A REVING the Word INTERVAL Workout
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Lace up your shoes, grab your mat, or hit the pavement—today is an interval workout! We're moving our bodies with purpose while training our hearts and souls in the truth of God's Word. God's Word isn't just a band-aid, it's a healing salve that goes deep. Even when life feels hard, we are reminded that we have good bodies, bodies filled with Your …
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Stage design, hosts and interval acts: what happens next?
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We welcome Eurovision 2026 Executive Producer Michael Krön back to the podcast as he shares an update on how preparations are going for the contest in Vienna. Speaking just a few days before the EBU General Assembly is held, he explains why he's looking forward a potential end to the political discourse, before teaseing some big announcements inclu…
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SwarmCast Ep:31: Storytelling Scales Your Brand
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How do you turn short “day-in-the-life” clips into real business momentum? In the final SwarmCast episode of the year, Wyatt Chambers sits down with Alex Brooks, founder of Local Service Legends, to discuss the shift from traditional "sell-sell-sell" advertising to documentary-style storytelling. Alex shares how he’s helping trade professionals mov…
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The Ultimate Comparison of EMD Locomotive Aftercoolers: Which One Is Right for You?
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In this episode, we explore the essential factors involved in selecting the right EMD locomotive aftercooler to optimize your engine’s performance and efficiency. Dive into the pros and cons of air-to-air, water-to-air, and hybrid aftercooler configurations, and learn how each design impacts cooling performance in different environmental conditions…
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Mental Toughness & Goal Setting - Erin Ayala
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In this episode of The Consummate Athlete Podcast, Molly interviews Sports Pyschologist Dr. Erin Aylala who returns to the show for her second episode! In this conversation they discuss: What Mental Toughness is Can you build mental toughness Goal Setting tips for the new year and new cycling season 💬 Have a question for a Future Episode? Submit it…
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Early Rising - Ireland’s newly minted Excel world champion Diarmuid Early
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Ireland’s list of global sporting champions is relatively short, which means that when a new one is minted then we like to celebrate their achievements with them. And while Excel spreadsheets is about as niche as e-sports get - there’s no doubt that the competition is heating up when it’s broadcast live from Las Vegas via ESPN. And this year, it lo…
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Ask a FasCat Q&A from our Sweet Spot Saturday Group Ride
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What happens when you mix a live Sweet Spot group ride, real-time coaching, fueling advice, tech questions, and unfiltered athlete Q&A? You get a live, no-BS training session led by Coach Frank that covers how cyclists train. Pardon the audio as we recorded from our discord channel that was live during the ride. In this ride & podcast, we dove into…
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HYROX Lessons on Mental Resilience & Performance
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Ryan Kent just went through one of the wildest HYROX stretches we’ve seen: 9 races in ~11 weeks, constant travel, and a full-on mindset rebuild after a tough run of DNFs. In this episode, Rich Ryan and Ryan break down what that kind of race density does to your body, your training, and (more importantly) your head.We talk about the shift from “win …
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Why Is Proper Marine Propeller Shaft Alignment Crucial?
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Proper marine propeller shaft alignment is crucial for ensuring your vessel performs optimally and enjoys a longer service life. This alignment guarantees efficient energy transfer from the engine to the propulsion system, reducing friction and drag, which in turn improves fuel efficiency, lowers vibrations, and cuts down operational costs. Misalig…
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#1038 "The Word Becomes Flesh" A REVING the Word Christmas Workout
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Grab your jingle bells and let's move with some merry in this REVING the Word Christmas workout! We're moving our bodies with FUN—not striving for skinny or trying to "fix" ourselves. Let's exercise some pure JOY! Key Scripture: John 1:14 (NIV) "The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and o…
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Tackling TriDot Workouts: 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s and Threshold 200 / 300s
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If you've ever wanted to know the "why" behind some of your favorite TriDot swim workouts, this week Coach Kurt Madden joins the podcast to break down five swim sessions athletes will see in their training. We are tackling 25 / 100 Speed Sets, Ladders, Building 100s, Descending 100s, Threshold 200 / 300s, and more! Coach Kurt explains the purpose b…
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290. RunDisney Marathon Weekend: 7 Race Week Essentials for Dopey Runners
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Download the Ultimate Marathon Race Ready Guide Here! Preparing for RunDisney Marathon Weekend or taking on the Dopey Challenge? Dr. Duane Scotti breaks down the 7 race week essentials that every Disney runner must know from how to taper the right way, to what to eat each day, to the weather, packing, and logistics that make RunDisney so unique. Le…
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3 Essential Marine Propeller Shaft Alignment Techniques Explained
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In this episode, we explore three essential marine propeller shaft alignment techniques every marine engineer and vessel operator should master: laser alignment, optical alignment, and reverse indicator alignment. Proper propeller shaft alignment is crucial for optimal vessel performance, fuel efficiency, and extending the lifespan of propulsion co…
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What Are Essential Outboard Motor Gearcase Maintenance Steps?
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Outboard Motor Gearcase Maintenance: Essential Steps for Longevity and Performance Keeping your outboard motor’s gearcase in top shape is crucial for smooth operation and extended engine life. In this episode, we cover key maintenance steps every boat owner should know—from regular oil checks and changes to inspecting seals and gaskets, monitoring …
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Episode 168 - Zwift Racing, Snorkel Training, and Should You Be Increasing Lean Mass for Improved Glycogen Stores?
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Episode 168 - Zwift Racing, Snorkel Training, and Should You Be Increasing Lean Mass for Improved Glycogen Stores? Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we talk about Zwift Racing, Snorkel Training, and whether or not you should be ch…
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The Future of EMD Parts: Innovations and Trends
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Explore the future of Electro-Motive Diesel (EMD) parts in this episode, where we break down the latest innovations driving efficiency, sustainability, and performance in the rail industry. Discover how EMD is transforming locomotive technology through cutting-edge materials, advanced manufacturing techniques, and intelligent maintenance strategies…
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7 Best Marine Engine Cooling Maintenance Practices
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Marine engines depend heavily on their cooling systems to maintain optimal performance and prevent costly damage. In this episode, we cover seven essential maintenance practices that keep your marine engine cooling system in top shape. Learn how regular inspections of heat exchangers can help detect leaks, corrosion, or blockages early, ensuring yo…
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#1037 How The Biggest Loser Shaped a Generation's View of Transformation
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In this honest and reflective episode, Alisa sits down with fan-favorite Ashlee Stohler to unpack the complicated legacy of The Biggest Loser – the reality TV phenomenon that dominated the 2000s and promised life-changing transformations through extreme weight loss. Once celebrated as an inspiration, the show is now widely criticized for its harmfu…
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221: Rise and Run Mailbag: Marathon Weekend Edition
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The early alarms, the corrals, the castle, the finish line glow—Marathon Weekend is closer than it feels, and we’re tackling the questions you’re actually asking. We dig into the big simulation week and why it’s more about patience than pace, then talk taper calm and how to internalize race pace without burning yourself out. From there, we zoom int…
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The Secret Vocal Trick That Makes Your Strings Come Alive
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If you want to join a supportive community of composers who are mastering the art of writing with intervals, come check out the Circle of Interval Magicians. I’ll place the link right here:https://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963aIn this episode, we explore a simple but powerful mixing technique t…
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This week on the podcast, we’re diving into a grab-bag of big creator news, starting with YouTube, and yes… the “slop” situation. Tracy kicks things off with what looks like YouTube’s latest attempt to clean house: platform changes that claim to improve privacy and the viewing experience, but also mess with how videos behave when embedded on third-…
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RÚV's Director General on Iceland's Eurovision boycott
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One week on from Iceland's decision not to participate in next year's contest, we meet the man who signed off his nation's decision to quit Eurovision in Vienna. Stefán Eiríksson explains the importance of his broadcaster reflecting the mood of Iceland, and why he hopes his country will return to the competition in the coming years. We also get the…
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Effective Maintenance Strategies for ALCO Parts
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In this episode, we dive into the essential strategies for maintaining ALCO locomotive parts to ensure reliability, safety, and peak performance. From preventive maintenance routines to specialized care techniques for critical components like diesel engines, fuel injectors, turbochargers, and traction motors, we cover everything you need to know to…
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How Pipedrive Scales Sales, Strategy, and Structure — with President Peter Harris
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As organizations scale, complexity increases. Systems break, communication slows, and leaders often lose sight of how the business actually works. In this episode, we explore why structure, sales discipline, and clear strategy are essential for sustainable growth in global organizations. In this episode of the Strategy and Leadership Podcast, host …
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7 Tips: EMD Electric Locomotive Power Systems Explained
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Explore the intricate world of EMD electric locomotive power systems in this comprehensive podcast episode. We break down the essential components that drive these powerful machines, including alternators, rectifiers, circuit breakers, and advanced power distribution networks. Understand how electric traction motors—both AC and DC types—convert ele…
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Avoiding Sickness, Donating Blood, Swapping Weekend Rides, Worn Out Saddles
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In this episode of The Consummate Athlete Podcast, Peter and Molly discuss 4 listener questions submitted via the Question Form! How to know if your saddle is Worn Out? Any Tips to Avoid Sickness during flu season? When to donate blood? Swapping Weekend Rides if don't have enough time one day? ave a question for a Future Episode? Submit it in the p…
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How I Made It: Sean Blanchfield’s journey to the top of tech and his new AI startup, Jentic
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Where is AI going and who is at the helm? What jobs might be in trouble and should Europe back down on its regulations? On The Big Tech Show this week, Adrian is joined by one of Ireland's most famous tech entrepreneurs Sean Blanchfield to hear about Jentic - his latest venture - and to hear how the age of AI is already up and running. See omnystud…
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#1036 "A Better Body" A REVING the Word Workout
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Get ready to move your body and hear the Word of God! This REVING the Word endurance training session blends movement with biblical teaching on whole brain, whole body theology. Discover how physical activity activates more of your emotional brain (limbic system), allowing God's truth to sink deeper than just reasoning or information alone. Exercis…
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Your Questions Answered: Off-Season Motivation, Nutrition Fads, Short Course Racing, Coaching Benefits, and More!
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We're back for another episode where our triathlon coaches answer YOUR questions! Coaches Brandy Ramirez, Stephen Horan and Sion McIntosh jump into the hot seat on this round-robin, rapid-fire episode! Learn tips for staying motivated during the winter months, maximizing your TriDot schedule balancing all the disciples (including strength), and how…
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What Are Railway Catenary Design Essentials for EMD Electrics?
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12:36
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In this episode, we break down the essentials of railway catenary design for EMD electric locomotives. From the sturdy support structures to the finely tuned overhead wires, every component plays a crucial role in delivering reliable and efficient power to electric trains. We cover key elements such as: Support Structures: Learn how cantilevers, po…
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A Solid Low End Can Sound Like Sub-Bass Magic
5:07
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👉 Want to go deeper into orchestration, interval techniques, and writing cleaner cues? Join the Circle of Interval Magicians — our composing community where we turn theory into real-world skill.https://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963aQuick Summary:In this episode, Frank breaks down one of the mos…
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When and How to Change your HYROX Training
1:03:53
1:03:53
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Rich Ryan and elite Hyrox athlete Meg MJ Jacoby break down training, racing, and recovery while balancing real life. From Rich’s first weeks as a new dad to MJ’s return to peak Hyrox form after injury, this episode covers how to train smarter, race less, and improve performance through patience, efficiency, and execution. A must-listen for Hyrox at…
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#519 A Lens on Swimming: Casey Arendt & Snake & Pig Goggles
56:35
56:35
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This week on the Grit2Greatness Endurance Podcast, we dive deep into swimming with Casey Arendt of Snake & Pig goggles. From childhood lanes to open-water adventures and a 10K swim, Casey shares insights that will make waves in your training. Plus, we announce our 2026 Grit2Greatness Ambassador Team, explore why protein is the unsung hero in endura…
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A folding iPhone in 2026? Apple’s hits and misses in 2025 and what it will do in 2026
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Will we see a folding iPhone in 2026? Or what about better AI on Apple devices? Has the iPhone Air been a flop and will it be replaced? Joining technology editor Adrian Weckler on the Big Tech Show is friend of the podcast Stuart Miles, tech expert and the founder of Squirrel. See omnystudio.com/listener for privacy information.…
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Episode 167 - The Ins and Outs of Ventilatory Rate
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we talk all things ventilatory rate. As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email …
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FRACTAL #1: The Creative Life and Time (Management) of adrienne and Autumn
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In this episode, the first in a mini-series on creative process, the sisters explore the importance of making space for writing, both physically and emotionally, and share personal practices that have been helping them inch to the finish line on their respective book projects. --- TRANSCRIPT --- …
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