More than 73% of Americans have overweight or obesity, while more than 12 % have food insecurity. America is getting heavier, sicker, and more isolated from each other every day. Interrupt Hunger’s motto, MOVE EAT GIVE, reflects our belief that virtually every problem in America could be fixed if we took better care of ourselves and took better care of each other. Welcome to Interrupt Hunger's MOVE EAT GIVE podcast, where we talk with experts in Exercise Is Medicine, Food Is Medicine and Foo ...
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Interrupt Hunger Podcasts
Real conversations to stir your spirit and awaken your purpose. Welcome to the Cultivate Connection Podcast, where we explore what it means to live a life fully alive in God. Through honest, unscripted conversations, we dive into themes like spiritual formation, identity, inner healing, the prophetic, leadership, and personal breakthrough. With each episode, our goal is to awaken purpose, stir hunger for more of God, and invite you into deeper relationship with Him. These are laid-back, yet ...
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This home of Podcast shorts has been created for people on the go and as a landing place for educators, entrepreneurs and everyday people who want more than clichés, buzz words and the echoes of common thought, but hunger for discussions beyond superficiality. We will explore paradigms, old messages and question answers that we have been given. We welcome you to the interviews and research of Conversations Below the Surface.
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The Iron Stream podcast features compelling conversations, inspiring faith journeys, biblical truth, and a whole lot of sharpening: “As iron sharpens iron, so one person sharpens another.” — Proverbs 27:17
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Thanksgiving, Praise, and Worship: The Pattern God Designed
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1:07:06In this episode, we explore the biblical pattern God lays out for entering His presence—and why the progression from thanksgiving to praise to worship matters more than we often realize. We talk about the posture of the heart, the power of gratitude, and how true worship moves us beyond feelings into deeper encounter. If you’ve ever wondered how to…
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What If Every Interruption Is an Invitation from God?
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54:33What if the moments you label as annoying, inconvenient, or disruptive are the very places God is trying to get your attention? In this episode, we explore how interruptions—big or small—can actually be invitations into something deeper, unexpected, and even miraculous. Drawing from the life of Jesus, we look at how He consistently responded to int…
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Culture is everywhere; in your family, workplace, church, and even your personal habits. But how often do we stop and ask: What kind of culture am I creating? In this episode, we talk about the idea of culture; where it comes from, how it’s shaped, and why it matters. What happens when we let culture “just happen” versus intentionally cultivating o…
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How Squeeze Citrus Packs 8x The Nutrient Density (and Flavor) Into Fruit | Herb Young
1:18:32
1:18:32
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1:18:32No exageration...Herb Young will change the way you look at food! Bottom line...improving soil health (through regenerative agriculture) makes flavors exploded and increases vitamins, minerals & phytonutrients in our food which helps our bodies work better (like fight cancer, improve energy, manage stress, balance hormones, blood vessel health, gut…
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Is It Rest or Just Escaping? The Difference Between Self-Care and Soul Care
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52:30We live in a culture that glorifies hustle, then tries to fix burnout with self-care. But what if the world’s version of rest is actually keeping us tired? In this episode, we unpack the difference between self-care that numbs for a moment and soul care that restores for a lifetime. True rest doesn’t come from escaping life, it comes from abiding i…
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Knowing God: Why Sound Theology Matters More Than Ever
51:24
51:24
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51:24What comes to your mind when you think about God? That simple question might be the most important one you’ll ever answer. In this week’s podcast we dive into what it really means to know God, and unpack why sound theology isn’t just for scholars. Theology shapes every part of how we see ourselves, others, and the world around us. LIKE AND SUBSCRIB…
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If reaching your goals is important to you then you will want to listen to Marcus Gentry as he discusses in this short, the 3 part system for success that those who reach their goals use.By Marcus Gentry
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Peace Over Panic: How to Let God Calm Your Fear and Anxiety
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50:21Fear and anxiety touch every one of us; whether through sleepless nights, racing thoughts, or that subtle “what if?” disguising itself as wisdom. In this episode, we discuss what it looks like to face fear and anxiety with God instead of trying to fix things on our own. May you discover that peace isn’t the absence of anxiety or fear, but the prese…
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A conversation with former members of The Notations
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57:07Listen in on a conversation between former members of The Notations ( Marcus Gentry & Bobby Thomas) as they share how they became members of the group, memorable moments and what they are doing now. Actual video attached. https://youtu.be/BqPUbEkvZPM?si=5g0oCTIFx5tPN_66By Marcus Gentry
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By Marcus Gentry
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In this week’s episode, we help Amy answer the question that changes everything: “Why am I here?” From CrossFit competitions to everyday life, knowing your “why” grounds you when things get hard, helps you say “yes” to what matters, and “no” to what distracts. Whether you’re a high-achiever, a dreamer, or simply hungry for more, this episode will i…
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30. How I Lost 128 Pounds! | Brian Gutierrez
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57:49Post Copy: Brian Gutierrez once weighed 370 lbs. Now he’s at 242.8, and the real win isn’t the number on the scale—it’s the habits, mindset, and self-worth he’s built along the way. This episode isn’t about quick fixes or miracle pills. It’s about faith, family, community, and the long, messy, beautiful work of turning your health—and your life—in …
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Marcus "Dr. Respect" Gentry invites you to sit FACE to FACE with the VERY commonly accepted belief that you can not control others, or CAN you?By Marcus Gentry
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Hungry for More: Cultivating a Deeper Desire for God
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55:28In this episode, we continue the conversation from last week’s “wheat and chaff” discussion and turn toward the opposite of complacency: spiritual hunger. What does it mean to long for more of God, and why does that hunger matter? From The Matrix to The Bourne Identity, from CrossFit training to everyday life, we share stories, metaphors, and hones…
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Marcus "Dr.Respect" Gentry says wisdom is required in knowing WHEN to use your communication skills and when to be quiet.By Marcus Gentry
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Separating Wheat from Chaff: Letting God Remove What Holds Us Back
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59:11We’re back for Season 2! In this episode, we dive into what it means to step into a new season; both in life and in faith. Drawing from a recent sermon about the threshing floor and the image of separating wheat from chaff, we explore how God invites us to let go of distractions, unhealthy habits, and burdens that weigh us down. Our hope and prayer…
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Marcus Gentry discuses the challenge of setting limits for our own good based of where we are TODAY, NOT yesterday.By Marcus Gentry
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29. Childhood Obesity | Evan Nadler, MD, MBA
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55:03Learn all the things you didn't know about childhood obesity from Evan Nadler, MD, who co-directed the nation's largest childhood obesity practice at Children's National in Washington, DC, for 20 years. Dr. Nadler brings a unique, non-judgmental approach to what he considers a fundamentally different disease from adult obesity. Key Topics Covered: …
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Mr. Gentry discusses Honesty from a close up perspective. Are you prepared to be honest?By Marcus Gentry
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The challenge to get out of our way may be harder than you thought once you discover how the brain works. Mr. Gentry dives into the subject. ( Nature added a little rain and thunder in the background)By Marcus Gentry
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28. Sick Fat "Adiposopathy" | Evan Nadler, MD, MBA
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59:24SICK FAT: Biology, Not Willpower. Stop fighting the wrong enemy! Sick Fat, also known as adiposopathy, is a tough topic, so I found one of the most experienced specialists to walk us through it. With this episode, I'm hoping to change the narrative around obesity & chronic disease. From one of blame, to one of biology & healing. What I like about D…
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Mr. Gentry explores the levels of sacrifice for goal attainmentBy Marcus Gentry
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Mr. Gentry introduces you to your other mind that protects and seduces.By Marcus Gentry
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Sacred and Silly - Season 1 Finale with the Cultivate Crew
1:09:14
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1:09:14Welcome to the season finale of the Cultivate Connection podcast. We thought it’d be fun to end with this “Sacred and Silly” episode, where we pull questions from a random generator and answers on the spot. You’ll hear stories about finding God in the ordinary of everyday things, embarrassing ministry moments, comfort food confessions, and what we’…
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What are the actual steps to Maximize your Moments. In this short Marcus Gentry reveals how to A.I.M. and reach success daily.By Marcus Gentry
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“All Authority Has Been Given to You” – Now What?
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56:22What does it mean to walk in the power and authority of God? In this episode, we explore how Jesus modeled both, and how we, as believers, are called to partner with the Holy Spirit to do the same. We also talk about what gets in the way, whether it’s fear, over-functioning, under-functioning, and how to cultivate a life that overflows with God’s p…
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27. Exercise Is Cancer Medicine | Anna Schwartz PhD, NP
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51:08Meet the woman who helped create the field of exercise oncology. Anna Schwartz, PhD, NP, isn't just a world record-holding cyclist and cancer survivor – she's the researcher whose groundbreaking work proved exercise is medicine for cancer patients. From being told by a mentor, "nobody's studying this" to co-authoring the first exercise guidelines f…
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In this short we examine with Marcus Gentry if we may be operating daily under the influence and not aware.By Marcus Gentry
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If your words shape your world, where are they coming from?
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49:39In this episode, we explore the power of our words and the deeper heart transformation behind lasting change. Inspired by a simple but profound quote; “If you can change your words, you can change your lifestyle. But to change your lifestyle, you have to change your heart.” This conversation unpacks how our words reveal what’s really going on benea…
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In this short Marcus Gentry discusses what will either help or hinder your potentialBy Marcus Gentry
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Meet Debra Fowler, a 48-year-old nurse from North Carolina who went from hiding in the back of photos to confidently stepping on the scale each week. Her incredible 82-pound weight loss journey began with a powerful wake-up call at a funeral where she realized denial wasn't working anymore. In this raw, honest conversation, Debra shares how she tri…
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At one time or another we will be face to face with a GIANT that seems to be blocking our progress. In this short Marcus Gentry helps us face and unmask the Giant.By Marcus Gentry
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This is the follow-up of the Podcast "One step beyond". What to do when there are no seconds available.By Marcus Gentry
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Authenticity in Community: Why Real Matters
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54:30We’re not meant to do life—or faith—alone. But showing up real in community? That takes courage. In this episode we talk about what it means to live authentically with others, especially in community. From past wounds to people-pleasing, there are real reasons we hide. But there’s also real freedom when we take the risk to be known. This conversati…
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25. Urban Gardening in Tokyo, Japan | Jon Walsh
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45:16Jon Walsh, urban farmer, teacher, and change-maker living in Tokyo, Japan, shares his remarkable journey from New Zealand to Japan, and how a tsunami, a tomato plant, and a mission to feed others sparked a whole movement. We dive into: How gardening can be simple—even in small urban spaces What makes Japan’s food culture so healthy (just 4% obesity…
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Who is the Holy Spirit—and why does it matter? In Episode 9 of the Cultivate Connection Podcast, we explore the often-misunderstood third person of the Trinity. Not as a vague force or distant power, but as a personal guide, comforter, and empowering presence in our everyday lives. Whether you’ve been cautious, curious, or confused about the Holy S…
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24. Can You Reverse Heart Disease? | Ajay Joseph, MD
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21:59Fascinating conversation with Dr. Ajay Joseph, an interventional cardiologist from Tulsa who's doing something remarkable. He spends 4 days a week putting stents in patients' hearts, and 1 day a week teaching them how to cook healthy meals so they never need stents in the first place. Here's what stopped me in my tracks: → 90% of heart attacks are …
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Renewing the Mind: Why What You Think Shapes How You Live
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1:01:36Your thoughts shape your life. But what if the thoughts you’re believing aren’t true? In this episode we’re talking about the process of renewing the mind; what it actually looks like to identify lies, replace them with God’s truth, and create lasting transformation from the inside out. This isn’t a one-time fix. It’s a daily process. But it’s how …
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A brief reminder about the value of the often overlooked quality of Kindness.By Marcus Gentry
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This podcast gives you new areas to shift your focus towards. If you examine these 4 areas adjust accordingly, you will discover major results.By Marcus Gentry
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Who is Jesus—really? In this episode of the Cultivate Connection Podcast, we take a raw, honest look at Jesus beyond Sunday school answers and religious performance. From personal experience to biblical truth, we unpack what it means to actually walk with Him—as friend, teacher, Savior, and Lord. Whether you’ve followed Jesus for years or you’re st…
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23. Revolutionary School Lunches-Lake Travis ISD | Marissa Bell, MPH, RD, LD
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53:13Revolutionary School Lunch Program: How One Texas District Transformed Student Nutrition Lake Travis ISD has served 10,000 extra servings of fruits and vegetables beyond regular meals through unlimited produce offerings, while students run home asking parents for sugar snap peas after taste tests and participate in synchronized carrot crunches. Reg…
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Measure the Moments not the miles. Take your time is the reminder.By Marcus Gentry
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In Episode 6 of the Cultivate Connection Podcast, we dive into the question: How do you actually hear God’s voice? Whether you’re just starting out in your faith or have been walking with God for years, this honest and practical conversation explores how God speaks to us—through Scripture, stillness, people, impressions, and more. We share real-lif…
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This is a lesson that my Father taught me while using his razor. The responsibility is in your hand for your wellbeing, health and happiness. Watch the full video in the link.By Marcus Gentry
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Let's discuss the wisdom in preparing for war during times of peace. How do you prepare?By Marcus Gentry
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Clancy Harrison gives a masterclass on how to improve food access AND food dignity while improving economic development for farmers AND creating stronger ties throughout communities. Topics in today's episode: Food dignity is subjective and varies by individual. Community involvement is key to improving food access. Innovative partnerships can brea…
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Feeling stuck? You’re not alone. In Episode 5 of the Cultivate Connection Podcast, we explore the real reasons we get stuck—spiritually, emotionally, even relationally—and how to break free. Discouragement. Bitterness. Victim mentality. Each can quietly hold you back—but freedom starts with awareness and truth. We’re unpacking how identity, ownersh…
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After this you will not look at Shopping carts the same. We all carry around "Shopping Carts" through our life. How do you manage what goes in your cart? This podcast adds a video link in this description.By Marcus Gentry
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What does it mean to be a three-part being—spirit, soul, and body—and why does it matter? In Episode 3 of the Cultivate Connection Podcast, we dive into what it looks like to live integrated, aligned, and led by the Spirit. This episode unpacks the biblical and practical reality of our God-given design, sharing personal stories of transformation, e…
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