Intergenerational Trauma Podcasts

Intergenerational Trauma public

show episodes

1
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

142

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22d ago3w ago

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...

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Transforming Trauma

The Complex Trauma Training Center

116

165

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21h ago21h ago

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...

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Break the Cycle with Dr. Mariel

Dr. Mariel Buqué

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12d ago1w ago

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A tender destination for gentle, deep, soft release. drmarielbuque.substack.com

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The Pearl Effect: From Inner Alchemy to Global Prosperity

higherlifeAcademy

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9d ago1w ago

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The Pearl Effect explores the powerful relationship between personal transformation and global wellbeing. In this podcast, we deep dive into how reclaiming personal power, healing intergenerational trauma, and dissolving cultural conditioning—is the most effective path toward global peace and prosperity. Step into your true power today and transform our world for the better.

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Mental Health is Horrifying

Candis Green | Many Moons Therapy

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11d ago1w ago

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Journey into the horrifying depths with Candis Green, Registered Psychotherapist, (and all around spooky ghoul), as she explores how horror is really a mirror into ourselves. If you're someone who watches horror movies and thinks — that nasty old well that Samara climbs out of in The Ring is really a metaphor for her grief — or Ghostface at his core is a spectre of intergenerational trauma... then tune in to explore how mental health themes are portrayed in your favourite horror movies and b ...

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MAIM TIME

MAIM TIME

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12d ago1w ago

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What time is it? MAIM TIME! A show about overcoming the Asian diaspora identity struggle and Self-Actualization. We go DEEP & HARD into important topics: dealing with our identity struggles, intergenerational trauma with our families, reconciling different cultures, spirituality and religion after church, building confidence in dating, enterprise, and creative pursuits, and so on... to get closer to realizing our full potential!

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Good Mourning

Sally Douglas and Imogen Carn

130

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3d ago3d ago

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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...

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The Last Bachelor

Elvin Matos

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1M ago6w ago

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Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering prac ...

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Black Lives Mental Health Matters Podcast

Kwabena Siaka

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2y ago2y ago

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This podcast explores the justification for reparations examined through a trauma-informed lens. In the debate regarding reparations, very little talk is centered on the psychological and emotional effects of trauma, especially intergenerational trauma, This podcast illuminates and educates based on new and evolving evidence, about the long-term effects of trauma. Trauma is a universal phenomenon and therefore everyone can benefit from listening to this podcast,

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Trigger Proof Transmissions (Cyclebreaker Collective)

Dr. Nima Rahmany

378

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2h ago2h ago

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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...

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Conversations on Gifted Trauma

InterGifted

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1+ y ago1+ y ago

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"Gifted trauma" is the trauma that gifted (highly intelligent) people can experience when ridiculed, ignored, rejected, misunderstood, out-of-place, left out or left behind, pressured, or excessively groomed as a result of their unusual minds. Their high mental complexity also affects their experience of more common traumas in important ways. In this podcast, Jennifer Harvey Sallin, psychologist & founder of www.intergifted.com, explores all this and the many paths to healing for gifted adul ...

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Inner Healing Paths Podcast

Rosa Shetty

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3M ago12w ago

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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...

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Pure Curiosity with Iris McAlpin

Iris McAlpin

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3+ y ago3+ y ago

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This podcast explores the curious nature of being human, and what it takes to be mentally healthy in our modern world.

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Underneath the Underneath

Ohmek

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14d ago2w ago

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Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive int ...

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Connectfulness Practice

Connectfulness Rebecca Wong

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2+ y ago2+ y ago

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Deep conversations about the roots of our disconnects and how to restore relationship with Self, others, and the world. Hosted by relationship therapist, Rebecca Wong.

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Gayotic with MUNA

Headgum

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3M ago11w ago

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Having been described by the press as “occasionally hard-to-follow,” “as chaotic as they are iconic,” and “going through it,” the band MUNA started this podcast with the hope of providing not only more income, but also rare insight into the behavior of queers outside of the month of June. Join the band and their special guests as they gab about our personal lives, music, what they like to eat, the TV they watch, intergenerational trauma, and of course their search for answers in the case of ...

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A Hero's Welcome Podcast

Maria Laquerre-Diego, LMFT-S, RPT-S & Liliana Baylon, LMFT-S, RPT-S

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3h ago3h ago

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A Hero’s Welcome Podcast For the therapists doing the hard work and the hearts behind the healing. Hosted by Maria Laquerre Diego and Liliana Baylon, both LMFT-S and RPT-S, A Hero’s Welcome is a podcast created by and for mental health professionals. We spotlight the work, wisdom, and lived experiences of therapists who show up for others every day, especially those working with children, families, and communities impacted by trauma, migration, and systemic stress. Each episode features hone ...

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The Healer's Well

Gabrielle Marcia

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5M ago19w ago

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A journey to wholeness in Christ Jesus, through honest, intergenerational conversations dedicated to empowering women on their path to healing, wholeness and redemptive love. Through heartfelt conversations, real-life stories and Biblical examples, we will explore topics such as trauma recovery, rejection, healthy core values and resilience. While the focus is on women's unique experiences, there will be tools, and wisdom offered that may serve as valuable lessons for men. Join us as we crea ...

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On Health for Women

Aviva Romm

29k

272

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1d ago1d ago

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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...

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Heal to Achieve

Natasha Williams

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4M ago18w ago

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My name is Natasha Williams, and my mission is born from personal experience. As a survivor of childhood abuse, colourism, and domestic violence, I know the profound and lasting impact of trauma. For years, I battled burnout, people-pleasing tendencies, and crippling self-doubt until I discovered my own path to healing and empowerment. Now, through my business and the 'Heal to Achieve' podcast, I'm dedicated to empowering other women to do the same. I help them overcome their past, reclaim t ...

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Your Healing Story is a Love Story

Nisha Mody

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7M ago31w ago

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What if your wounds, your joy, and all your healing feelings are part of a massive, epic love story? This is a podcast based from the personal, intergenerational, and educational (un)learnings of life coach, writer, and facilitator, Nisha Mody.

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New Books in Asian American Studies

Marshall Poe

292

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10d ago1w ago

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Interviews with Scholars of Asian America about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/asian-american-studies

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Huma Humanity

Huma Humanity

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2d ago2d ago

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The conflicts are born within us as well as our surroundings . They impact our world and our community’s attitudes. How we must manage the conflict within can make a difference in our lives.

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LOVELINK

LOVELINK

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9d ago1w ago

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LOVELINK is a podcast hosted by two psychologists, Drs. Simone Humphrey and Signe Simon, diving deep into the intersection of mental health, relationships, and sexuality. With expert insights from renowned guests like Esther Perel, Helen Fisher, and Ian Kerner, the show explores complex topics that shape our emotional lives.

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WHAT IS QUEER

Parker Sargent

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2y ago2y ago

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WHAT IS QUEER is a podcast that explores various topics and issues in our LGBTQIA+ community. Intercultural, intergenerational and inter-gender-ational. Hosted by filmmaker Parker Sargent, each episode welcomes new guests, as well as regular show contributors to discuss our collective queer experiences.

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The Fragmented Whole

Amarachi Anakaraonye

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5y ago5y ago

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Fragmented Whole (n.): Any entity navigating the fragments of broken systems, relationships, and geographies, while simultaneously striving to remain whole. The Fragmented Whole, a bi-monthly podcast, explores how the brokenness we see in ourselves is reflected in the world around us. Host and researcher, Amarachi Anakaraonye, investigates how the fragments of intergenerational and systemic trauma can be utilized to manifest individual and collective wholeness. Support this podcast: https:// ...

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The Ms. Reason Show

Ms Reason

156

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7+ y ago7+ y ago

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The Ms. Reason Show is a podcast like no other. It is a safe space where black women and women of color can come together, embrace their uniqueness, and have conscious conversations that support their healing, passions, and desires. Imara Light and her soul-centered guests discuss self-care and self-love, healing, spiritual awakening, breaking the intergenerational trauma cycle, and much more.

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Golden Goddess Affirmations

The Thoughtful Beast

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1y ago1y ago

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I’m Trixi, aka The Thoughtful Beast, and welcome to the Golden Goddess Affirmations Podcast. In each episode, we dive deep into the healing journeys and mental health experiences of diverse Asian women. From confronting intergenerational trauma to celebrating resilience, we explore the complexities of identity and self-discovery. Through candid conversations, we uncover the power of vulnerability and self-acceptance, offering a brave space for authentic dialogue and meaningful insights. Whet ...

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Emerald Podcast Series

Emerald Publishing

128

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10d ago1w ago

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Welcome to Emerald Podcast Series. Join our hosts as they talk to experts using their research to create real impact in society. In each episode we explore the role research plays in our modern world, and ask how it can contribute to solving the complex environmental, economic, social and political challenges facing our planet.

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Creatively Relating with Vyana Novus

Vyana Novus

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4y ago4y ago

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Multimedia artist & parent Vyana Novus explores relational wellness through the lens of creativity. They merge their experiences of integrating complex trauma and chronic illness with a mindful, multidimensional mindset focused on creative expression. | Some topics you'll hear discussed on the show include personal responsibility, creatively exploring presence, sexual liberation, trauma recovery, relating after abuse, conscious parenting, cultivating sustainable joy, being in relationship wi ...

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AMERICAN GENOCIDE

IllumiNative

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2y ago2y ago

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Amidst an unprecedented federal investigation into hundreds of Native Boarding Schools and the 100,000+ children these institutions forcibly removed, one school has become the epicenter of controversy in America’s attempt to reckon with its dark history: Red Cloud Indian School. While today some see the school as a positive presence in the Pine Ridge Reservation, home to the Oglala Lakota tribe, others cite it as a perpetrator of generational trauma. While the US government is starting to ad ...

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To Dare, Together ~ Truth Seeking in the Depths for Healing, Transformation, & Collective Liberation

Erin O'Brien, LPC, LLC

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23h ago23h ago

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Hello friend! I’m so grateful you’re here. I created this space for you and I to spend some time together. To Dare, Together. To seek the truth in the depths. To Dare to tune into the wisdom and pleasure of our bodies. To honor the places that hold pain and renewal. To Dare to descend and arise, transformed in the never ending cycle of death and regeneration. To reenchant the world around us from a more embodied and integrated place. To Dare to join in honest connection where liberation, lov ...

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Thrive Spice

Vanessa Tsang Shiliwala

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2y ago2y ago

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Thrive Spice is a podcast centered on the Asian American mental health experience while navigating career, family, identity and social empowerment. Join host Vanessa Tsang Shiliwala as she invites diverse business and political leaders, entrepreneurs, activists, and creators to share their real stories and practical advice on how they found their "Thrive Spice" - the joy that comes from finally owning our identity, power, and worth. Our mission is to promote a more inclusive world that cente ...

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Judaism Unbound

Institute for the Next Jewish Future

192

600

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2d ago2d ago

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Listen in as Dan Libenson and Lex Rofeberg analyze pressing issues for 21st century American Judaism. Mixing their own analysis with interviews of leading thinkers, practitioners, and even "regular Jews," Dan and Lex look to push past the bounds of what it means to be Jewish in the 21st century. You can support Judaism Unbound at www.JudaismUnbound.com/donate.

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Challenging Time

Mario Veen

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7M ago30w ago

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A podcast about time. Produced by Mario Veen.

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There's a Lesson in Here Somewhere

Jamie Serino & Carlos Arcila

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4d ago4d ago

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There’s a Lesson in Here Somewhere is a podcast hosted by Jamie Serino and Peter Carucci that features exceptional people that have compelling stories to tell. Whether it’s a unique perspective, an act of kindness, an inspirational achievement, a hardship overcome, or bearing witness to a captivating event, these are stories that must be heard, and from which we can draw important lessons.

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Mind Beyond the Mission

Brian McKenna and Laryssa Lamrock

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3d ago3d ago

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Dive deep into the real issues experienced by Veterans, former RCMP members and Families living with mental health injuries. Mind Beyond the Mission is a podcast focused on having authentic conversations that are gritty, honest and informative. Mind Beyond the Mission is hosted by Laryssa Lamrock and Brian McKenna, members of the lived experience team at the Atlas Institute for Veterans and Families.

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The New Monastics

Charis Foundation for New Monasticism & Interspirituality

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1M ago4w ago

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We dialogue with some of today's leading spiritual teachers and thinkers on all aspects of the contemplative life, with a special focus on interspirituality and new monasticism. Amid continuing changes to our spiritual and religious landscape, we explore the tenets of living a life dedicated to spiritual development and truth.

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ChangeMaking Connections

Beth Berila

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8h ago8h ago

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ChangeMaking Connections is a monthly podcast exploring the journeys of change leaders striving for deep societal transformations. Hosted by Beth Berila, this show delves into the intricacies of sparking change, from personal evolutions to communal shifts. Here, we celebrate the challenges, triumphs, strategies, and possibilities that spring from a life dedicated to social justice. Join us in connecting with experts across various fields as we unpack the mechanisms of initiating meaningful c ...

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RECLAIM with Thais Sky

Thais Sky

218

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5d ago5d ago

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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...

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Roots Reclaimed

'Ohana Center of Excellence

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6M ago24w ago

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Roots Reclaimed is a podcast that explores the hidden or often untold histories of communities that identify as Asian American, Native Hawaiian, or Pacific Islander. Roots Reclaimed is a podcast that aims to reclaim hidden histories and shed light on the contributions and importance of AANHPI populations that are often written out of history. Through reclaiming the roots of these diverse cultures, we hope to provide healing from historical trauma, and strengthen cultural identity and pride.

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Art of Life

Kanika

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4d ago4d ago

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What if transformation wasn’t just about doing more—but about becoming more? Join Kanika Vasudeva, energy and consciousness coach, as she dives deep with visionary healers, thought leaders, and transformation guides to explore the power of self-discovery, healing, and conscious living. On The Art of Life Podcast, we break free from limiting beliefs, reconnect with our inner wisdom, and uncover the practical and spiritual tools needed to live with more clarity, purpose, and ease. Expect raw, ...

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Liberation with Autumn Bensette: The Podcast

Autumn Bensette

100

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1+ y ago1+ y ago

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Welcome to Liberation, a podcast for those taking their work deeper and higher by thriving not just surviving. I’m your host, Autumn Bensette. At home, I’m a mom and when I’m here with you, I’m a Trauma-Certified Coach, Speaker, Teacher & Facilitator of Safe Space for women, mothers, service based business owners, online coaches and thought leaders who desire to return back to their heart, remember their wholeness and become their own source of validation so that the life and businesses they ...

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Generation Courage

The Leon Foundation of Excellence

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2y ago2y ago

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Hosted by Ben Johnson, Generation Courage is a podcast for teens and young adults who are ready to rise above their limitations, get unstuck, and embody their fullest potential. It takes courage to heal intergenerational patterns of poverty, trauma, and abuse (PTA). Listen to the stories of young people who are leading examples of stopping the cycles of PTA and join them as part of "Generation Courage". To donate to the movement, visit: www.leonfe.org/donate.

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She Is Your Neighbour

Women’s Crisis Services of Waterloo Region

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1M ago5w ago

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A podcast that explores the realities and complexities of domestic violence. You will hear real, raw stories from people of all walks of life. Each week, we address hard topics like the connection between addiction and abuse, how violence impacts South Asian communities, learning from domestic homicides, and more. Produced by Women’s Crisis Services of Waterloo Region.

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Becca's Podcast

Becca

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4+ y ago4+ y ago

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For english Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88

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Dialogues in Asian American Theology and Ministry Podcast

By CAAC at PTS

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16d ago2w ago

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The Center for Asian American Christianity is a thought leader in the areas of Asian American theology and ministry. We curate a forward-thinking conversation about the issues confronting Asian American Christians and churches. Learn more about the Center for Asian American Christianity at https://caac.ptsem.edu. caacptsem.substack.com

show series

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The hidden impacts of intergenerational trauma with guests Guy Dallaire and Tarik Kadri 39:52

5h ago39:52

39:52

In this episode of Mind Beyond the Mission, host Laryssa Lamrock is joined by guest co-host Tarik Kadri and special guest Guy Dallaire for a conversation about the impacts and complexities of vicarious trauma and intergenerational trauma among military and Veteran Families. Guy Dallaire was born into a multigenerational military Family — both his f…

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Episode 482: Intergenerational Jewish Trauma - Tirzah Firestone 1:04:52

11d ago1:04:52

1:04:52

Tirzah Firestone is a rabbi, author, Jungian psychotherapist, and leader in the international Jewish Renewal Movement. She joins Dan Libenson and Lex Rofeberg for a conversation exploring intergenerational Jewish trauma, through the lens of her book Wounds Into Wisdom: Healing Intergenerational Jewish Trauma. ---------------------------------------…

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Understanding Intergenerational Trauma with Mili Shoemaker 39:23

11d ago39:23

39:23

Send us a text Unlock the secrets of intergenerational trauma with Milagros "Mili" Sarmiento Shoemaker, a distinguished therapist who bridges cultures from Argentina to the United States. Have you ever wondered how the experiences of your ancestors shape your life today? This episode promises insights into understanding trauma as a survival mechani…

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Your Body Remembers Every Argument That Never Got Resolved 3:19

2h ago3:19

3:19

I watched a client break down in tears yesterday during our session. She's a successful executive, runs a team of 40 people, has multiple degrees... and still freezes like a deer in headlights when her partner raises his voice even slightly. "I know it's ridiculous," she told me. "I'm not afraid of him. He's never hurt me. But my body just... shuts…

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Teaser Episode! 6:20

5h ago6:20

6:20

Welcome to this brief introduction to my new podcast, To Dare, Together ~ Truth Seeking in the Depths for Healing, Transformation, and Collective Liberation. Full episodes to be released on the Dark Moon, Monday May 26, 2025! I hope you dare to join me then. Bye for now!By Erin O'Brien, LPC, LPCMH

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Episode 484: Shavuot 2025 - Dan, Lex, Annie Prusky 57:52

3h ago57:52

57:52

Chag Sameach! Shavuot, the annual festival of receiving Torah/revelation, is coming up soon. And that means.....ShavuotLIVE, Judaism Unbound's 24-consecutive-hour extravaganza of Jewish learning and Unlearning, is back and better than ever! Dan and Lex are joined in this episode by Annie Prusky, a Jewish educator and current rabbinical student who …

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Return Home to Yourself 38:14

2d ago38:14

38:14

This episode is about all the troubles and challenges we face to return to ourselves at the end of it.

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GM x RoB Mind-Body Mini Series: Anger, Shame, and Guilt – It’s Time to Let It Go 32:34

1h ago32:34

32:34

Grief can bring up a storm of emotions, especially the ones we don’t always talk about, like guilt and anger. In this episode, Lynsey helps us understand the purpose of these feelings, what happens when we suppress them, and how breathwork can support safe emotional release and deeper healing. Want more? We’ve got you. If the podcast has helped you…

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Embracing Cultural Sensitivity and Early Relational Health with Dr. Meyleen Velasquez 42:14

3h ago42:14

42:14

Send us a text Dr. Meyleen Velasquez, an inspiring Latina clinician, joins us to share her profound journey in mental health, shaped by her own life with vitiligo and her dedication to working with perinatal and early relational health. Embarking on this path in Miami, she was one of the few Spanish-speaking clinicians, leading her to specialize in…

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Are You Making This Error Unintentionally? 1:34

2h ago1:34

1:34

I was working with a client yesterday who kept saying she just wanted to "be happy." Another intention from someone who attended my last Overview Experience event: “I want to choose myself without feeling guilty”. Sounds reasonable enough to the untrained eye. That's when it hit me (again) how often we set intentions that seem healthy but are actua…

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Reclaiming Postpartum: A New (Old) Model of Mama + Baby Care 1:00:10

4h ago1:00:10

1:00:10

What if the way we care for new mothers is all wrong? Not just lacking. Not just outdated. But built on a model that misses the heart and soul of what postpartum truly is — and what it could be. When I was a home birth midwife, postpartum care was the care. I'd visit mamas and babies at home five or six times in the first few weeks. We’d talk about…

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Self-Discovery as a NARM Therapist with Alex White & Sabrena Ness 46:03

2h ago46:03

46:03

While most clinicians are seeking effective clinical skills to bring back to their clients, NARM® therapists are often surprised to experience such profound personal transformation for themselves through training in NARM. In learning more about themselves and their own healing process, the result is a better understanding of their client’s healing …

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Crayons and Canvases: Why Your Therapist Might Hand You Art Supplies 46:59

2h ago46:59

46:59

It’s "therapy on steroids." Join us as we discuss the therapeutic power of art therapy and creativity with Susan Kappel, a licensed creative arts therapist with 30 years of experience. This captivating conversation explores how creative expression provides concrete form to our abstract emotions and can lead to mental health breakthroughs. Susan tak…

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Being (y)our Authentic Selves: Countering Anti-Trans Attacks & Supporting Trans Communities with Teo Drake & Alex Kapitan 59:33

8h ago59:33

59:33

Trans communities are being targeted in deeply inhumane ways in this cultural moment. How did we get here and what can we do to support trans communities? In this powerful and timely episode, Teo Drake and Alex Kapitan offer insightful context for how, when, and why the current attack on Transgender communities arose. They trouble the disinformatio…

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Ep. 220 Let Them Theory: A brilliant strategy or another pop psych bust 55:35

3h ago55:35

55:35

In this episode of the RECLAIM podcast, I offer some thoughts on the viral Let Them Theory by Mel Robbins. If you’ve ever struggled with self-abandonment, people pleasing, or attachment patterns, this breakdown is for you. Learn how emotional difficulties, relational deficits, and the worthiness wound all shape our response to rejection—and the way…

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Ep 65 — Mary Pipher, PhD — Women and Aging: An Intergenerational Conversation 43:32

3d ago43:32

43:32

Bestselling author and psychologist Mary Pipher, PhD, joins us for a heartfelt conversation about what it means to age well as women. From redefining identity beyond beauty to embracing friendship, presence, and purpose, Mary shares wisdom for navigating life’s later chapters. Though centered on aging, her insights resonate across generations, offe…

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Episode 483: Heeb Media - Mik Moore, Libby Lenkinski 57:15

4d ago57:15

57:15

The "semi-quarterly glossy home for subversive Jewish culture" during the Bush years -- better known as Heeb Magazine -- is back! Re-launching as Heeb Media, this storied publication is returning, and two of the people behind its revitalization -- Mik Moore and Libby Lenkinski -- join Judaism Unbound for a conversation about reconnecting with those…

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The Pearl Effect E12 - Awakening to Intimacy: Beyond the Myth of Lost Childhood 28:10

4d ago28:10

28:10

What if the longing for deep, authentic connection isn’t a wound to heal—but a sacred intelligence guiding us into the next phase of our human evolution? What if the intimacy you seek isn’t missing—but has been trapped beneath an inherited story that no longer serves you? In this transformative episode of The Pearl Effect, we explore intimacy not a…

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Intergenerational Karma: Healing Family Patterns and Reclaiming Your Light 31:05

4d ago31:05

31:05

Explore intergenerational karma, ancestral healing, and how breaking family patterns activates your Root Chakra, DNA, and soul purpose. You were born to shift the lineage—and you're not alone.Have you ever felt like you were born into the wrong family? Or carried beliefs, fears, or struggles that didn’t quite feel like your own? In this powerful ep…

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How broken are our food systems? 33:37

4d ago33:37

33:37

Rebecca Torr speaks with Professor Sima Hamadeh about the challenges and future of global food systems. Welcome to Emerald Podcast Series. Join our hosts as they talk to experts using their research to create real impact in society. In each episode we explore the role research plays in our modern world, and ask how it can contribute to solving the …

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Mayukh Sen, "Love, Queenie: Merle Oberon, Hollywood's First South Asian Star" (Norton, 2025) 57:15

4d ago57:15

57:15

In 2022, Michelle Yeoh became the first Asian actress to win the Academy Award for Best Actress. But she wasn’t the first actress of Asian origin to be nominated. In 1935, Merle Oberon was nominated for Best Actress for the role of Kitty Vane in The Dark Angel, only her second film in the U.S. film industry. But no one knew Oberon was Asian. Her pu…

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The Craft — How to become yourself w/ Kait Fowlie 42:27

6d ago42:27

42:27

In this episode, I chat with tarot reader, astrologer, and teacher Kait Fowlie about The Craft (1996) and its portrayal of the paths we take to become ourselves — witchcraft, volatile teen friendships and all. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .........................…

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Marcus Aurelius’ Meditations: The Ancient Solution to Your Identity Struggle 27:14

7d ago27:14

27:14

Send us a text “The essence of greatness is the perception that virtue is enough.” - Ralph Waldo Emerson You ever feel like you’re stuck between worlds? Too Asian for America, but too American for your Asian family? Like your face tells one story, but your heart is somewhere else entirely? I know that feeling. If you’re part of the Asian diaspora —…

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Soft Notes: Words to live by. 0:24

9d ago0:24

0:24

This is a free preview of a paid episode. To hear more, visit drmarielbuque.substack.comBy Dr. Mariel Buqué

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The Pearl Effect E11 – Remembering the Evolutionary Storyline: From Cultural Conditioning to Conscious Creation 32:11

8d ago32:11

32:11

What if humanity’s true legacy isn’t one of conflict and division, but of creative expression and conscious maturation? What if the human journey unfolds across three levels of experience—not only shaped by our cultural conditioning and karmic inheritance, but rooted in a deeper evolutionary storyline waiting to be recognised? In this illuminating …

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Healing Heritage: Stories of Faith, Selflessness, and Service of Filipino Nurses 1:08:44

10d ago1:08:44

1:08:44

This recording is from the hybrid conference: "Healing Heritage: Stories of Faith, Selflessness, and Service of Filipino Nurses." Recorded on April 11, 2025. Find out more about the conference here: https://ptsem.edu/academics/centers/center-for-asian-american-christianity/caac-events/healing-heritage/ This is a public episode. If you would like to…

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Seulghee Lee, "Other Lovings: An Afroasian American Theory of Life" (Ohio State UP, 2025) 42:33

10d ago42:33

42:33

Join me for a conversation with Dr. Seulghee Lee (Assistant Professor of African American Studies and English, University of South Carolina) about his recently published book, Other Lovings: An AfroAsian American Theory of Life (Ohio State UP, 2025). Some topics of our discussion include Adrian Tomine's graphic novel Shortcomings (2007), Gayl Jones…

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GM x RoB Mind-Body Mini Series: How to Not Lose Your Sh*t – A Guide to Emotional Regulation 20:53

13d ago20:53

20:53

In this honest and helpful episode, we chat with Lynsey Chan about managing big, messy emotions when grieving. We talk about what emotional regulation actually means, how to build safety in the body, and simple techniques for when you feel overwhelmed or stuck in an anxiety loop. Want more? We’ve got you. If the podcast has helped you, this is how …

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Wet With Wonder: A Path into the Sacred 54:44

12d ago54:44

54:44

In this episode of Underneath the Underneath, we explore the profound commandment: You shall be holy. What is our relationship to the sacred? How do we feel its presence? We reflect on the dreams that guide us and the steps that we walk along the way, expanding our awareness to hold the fullness of our journeys. We consider the power of collective …

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[Replay] The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum 1:07:13

12d ago1:07:13

1:07:13

In recognition of Maternal Mental Health Month I am re-sharing this 2023 conversation with the founders of The Motherhood Center in NYC. With Perinatal Mood and Anxiety Disorders (PMADS) being the #1 complication associated with birth in the US and the #2 cause of maternal mortality, this remains a critical conversation. It’s not just you. You're n…

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No Bad Parts and the Self in Healing with Dr. Richard Schwartz, Internal Family Systems 48:36

12d ago48:36

48:36

Many of us hold the convenient belief that we possess a single identity. Dr. Richard Schwartz began challenging the flatness of that assumption in the early 1980s. His curiosity led to the creation of the Internal Family Systems Model (IFS), which recognizes the role of internal “parts” or subpersonalities that resemble a family structure. Forty ye…

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Becoming Agents of Spiritual Possibility: Living Yoga Practice with Susanna Barkataki 48:07

13d ago48:07

48:07

In this episode, Susanna shares about her new book, Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward. We discuss her journey in writing this book and her first one, Embrace Yoga's Roots. Yoga is a practice for self, community, and for a better world. We talk about how yoga philosophy, traditions, and practice can shap…

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The Pearl Effect E10 - Activating Ancestral Alchemy: Transforming Trauma into Personal Power 35:20

14d ago35:20

35:20

What if global peace and prosperity aren’t about fixing what’s broken—but evolving beyond the fears that divide us? What if the path to true healing lies in expanding our capacity to love, free from the tribal fears that resist merging into the unknown? In this powerful episode of The Pearl Effect, we explore the profound alchemy of owning our karm…

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The Shocking Truth About Toxic Relationships And Your Mental Health 3:20

21d ago3:20

3:20

"It's just stress," he told himself as the doctor delivered the diagnosis. Anal fistula. Surgery required. Six weeks of recovery. A fistula is a painful opening in his rectum. Something has been bugging his a**. What he didn't mention to the doctor was that the symptoms appeared exactly during the peak of the worst fights he'd been having with his …

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Episode 481: Survival Guide for a Spiritual Wilderness II - Chakeh-Mah (Wait for What), with Gemara 1:00:08

23d ago1:00:08

1:00:08

We are proud to introduce the 3rd podcast in the Judaism Unbound family of podcasts: Survival Guide for a Spiritual Wilderness, hosted by Jericho Vincent. "We are the ancestors of the future." This new podcast offers a spiritual home for listeners seeking to connect Jewish ancestral, feminist wisdom with their own svara: moral intuition. Each episo…

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Terrifier — The horrors of imposter syndrome 28:10

18d ago28:10

28:10

In this episode, I make a brave confession and explore how Terrifier (2016) reflects the psychological phenomenon of imposter syndrome. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Join Out Of The Broom Cl…

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Ep 64 — Rebecca Stone, LCSW — Healing After Betrayal: Understanding Affairs 50:10

19d ago50:10

50:10

In this powerful and eye-opening episode, we sit down with therapist Rebecca Stone, a specialist in infidelity and affair recovery. Together, we explore the complex and often misunderstood world of affairs—why people cheat, what it means for both the betrayed and the one who strayed, and how couples can navigate the emotional wreckage left behind. …

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Linda Trinh, "Seeking Spirit: A Vietnamese (Non) Buddhist Memoir" (Miroland, 2025) 37:54

19d ago37:54

37:54

Join NBN host Hollay Ghadery for a thought-provoking conversation with Linda Trihn about her memoir, Seeking Spirit: A Vietnamese (Non)Buddhist Memoir (Miroland, 2025). Linda Trinh had everything she thought an immigrant woman should want: motherhood, career, and security. Yet, she felt empty. Growing up in Winnipeg, Linda helped her mom make offer…

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The Pearl Effect E09 - Reclaiming Feminism: Not a Fight for Rights: A Return to Sacred Power 25:52

19d ago25:52

25:52

What if feminism wasn’t just about equal rights or societal systems—but about returning to the sacred power within us all? What if reclaiming feminine power is less about fighting inequalities and more about tending to the karmic legacies that shape our lives and souls? In this episode of The Pearl Effect, we explore the rising call of the feminine…

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5.4 Practical Ways to Regulate Your Nervous System 52:12

20d ago52:12

52:12

FREE VIDEO! Coming off a natural disaster trauma, let's talk about 47 *practical* ways to rebalance your nervous system.... that aren't all "yoga and breathing deeply." Hosted on Acast. See acast.com/privacy for more information.

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Ep. 219 Reclaiming What Is Hard: Loneliness 43:54

21d ago43:54

43:54

There are a lot of difficult parts of being human, and all of those things tend to revolve around feelings that arise within us that are hard to tolerate. Feelings that we have never been taught to feel. Feelings that we have been told are bad. Feelings that now, when they arise, overwhelms, paralyzes and collapses us. In this new series on RECLAIM…

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Karmic Loops, Soul Contracts, Past Lives & Future Timelines: A Deep Dive into the Akashic Records 32:03

29d ago32:03

32:03

What if you could access the entire history of your soul—all your lifetimes, gifts, wounds, and purpose—in one place? In this episode, I take you on a deep and illuminating journey into the Akashic Records, your soul’s personal library of truth. Whether you're struggling with a toxic relationship, money blocks, emotional patterns that keep repeatin…

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Episode 480: Judaism Shouldn't Be About Judaism - Brent Spodek 59:31

25d ago59:31

59:31

Brent Spodek, one of Newsweek's "rabbis to watch" and one of the Hudson Valley's "people to watch," joins Judaism Unbound for a conversation linking recent discussions about Israel-Palestine with an upcoming episode (featuring Tirzah Firestone) on intergenerational Jewish trauma. In it, Spodek argues that Judaism shouldn't be "about Judaism" -- but…

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Warrior of the Heart: Exploring Aikido as a Spiritual Path with Robert Wing Sensei 55:28

25d ago55:28

55:28

Robert Wing Sensei is the founder of the Mountain Warrior Institute, Warrior of the Heart seminars, and the director of Wise Actions. As an Aikido practitioner, Wing Sensei is a student of both Koichi Kashiwaya Sensei and Hiroshi Ikeda Shihan, and founder of the Aikido curriculum at Naropa University, where he continues as the senior teacher of its…

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GM x RoB Mind-Body Mini Series: It’s Not You, It’s Your Nervous System 31:19

25d ago31:19

31:19

Ever felt foggy, anxious, or totally shut down after a loss? In this episode, we dive into the nervous system with Lynsey Chan, breaking down what’s actually going on in the body when we’re grieving. From understanding the stress response to practical tools for calming your system, this one’s a must-listen. Want more? We’ve got you. If the podcast …

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Intergenerational Trauma Podcasts

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