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Intergenerational Trauma Podcasts

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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The Pearl Effect explores the powerful relationship between personal transformation and global wellbeing. In this podcast, we deep dive into how reclaiming personal power, healing intergenerational trauma, and dissolving cultural conditioning—is the most effective path toward global peace and prosperity. Step into your true power today and transform our world for the better.
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Mental Health is Horrifying

Candis Green | Many Moons Therapy

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Journey into the horrifying depths with Candis Green, Registered Psychotherapist, (and all around spooky ghoul), as she explores how horror is really a mirror into ourselves. If you're someone who watches horror movies and thinks — that nasty old well that Samara climbs out of in The Ring is really a metaphor for her grief — or Ghostface at his core is a spectre of intergenerational trauma... then tune in to explore how mental health themes are portrayed in your favourite horror movies and b ...
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MAIM TIME

MAIM TIME

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What time is it? MAIM TIME! A show about overcoming the Asian diaspora identity struggle and Self-Actualization. We go DEEP & HARD into important topics: dealing with our identity struggles, intergenerational trauma with our families, reconciling different cultures, spirituality and religion after church, building confidence in dating, enterprise, and creative pursuits, and so on... to get closer to realizing our full potential!
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Welcome! This is a sacred space for women—Black women in particular—to reclaim our power to heal, thrive, and experience profound joy. Hosted by Dr. Kimberly J., spiritualist, scholar, author, and healing practitioner, this podcast offers cultural, practical, and ancestral wisdom and tools for navigating the layered effects of collective intergenerational trauma that often leave us feeling depleted, defiant, and depressed. If you're ready to find peace, passion, and purpose and to be seen, f ...
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Forensic Friday

Jeannine Anderson & Natalie Halcomb

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Welcome to Forensic Friday where we examine the intersection of true crime, psychology and the heart of being human in the middle of it all. Jeannine Anderson, MA, LPC, LAC, DVCS and Natalie Halcomb, MA, LPC, DVCS Apprentice are a dynamic duo providing forensic services to clients all along the front range in Colorado. Both specialize in risk assessment, psychopathy, trauma, relationships, and motivational interviewing. In addition to their work in the criminal justice system, Nat and Jeanni ...
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This podcast explores the justification for reparations examined through a trauma-informed lens. In the debate regarding reparations, very little talk is centered on the psychological and emotional effects of trauma, especially intergenerational trauma, This podcast illuminates and educates based on new and evolving evidence, about the long-term effects of trauma. Trauma is a universal phenomenon and therefore everyone can benefit from listening to this podcast,
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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"Gifted trauma" is the trauma that gifted (highly intelligent) people can experience when ridiculed, ignored, rejected, misunderstood, out-of-place, left out or left behind, pressured, or excessively groomed as a result of their unusual minds. Their high mental complexity also affects their experience of more common traumas in important ways. In this podcast, Jennifer Harvey Sallin, psychologist & founder of www.intergifted.com, explores all this and the many paths to healing for gifted adul ...
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Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive int ...
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The Inclusive Minds Podcast

Dr. Carolyn Coker Ross

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Welcome to the Inclusive Minds podcast hosted by Dr. Carolyn Coker Ross. This podcast was inspired by the book of which I'm a co-editor entitled Anti-Blackness and the Stories of Authentic Allies Lived Experiences in the Fight Against Institutionalized racism. If you're a psychologist, a social worker, an addiction professional, a health care provider, or anyone who wants to broaden your horizons, then this podcast is for you. The goal of the podcast is to help you understand some of the mor ...
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The Healer's Well

Gabrielle Marcia

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A journey to wholeness in Christ Jesus, through honest, intergenerational conversations dedicated to empowering women on their path to healing, wholeness and redemptive love. Through heartfelt conversations, real-life stories and Biblical examples, we will explore topics such as trauma recovery, rejection, healthy core values and resilience. While the focus is on women's unique experiences, there will be tools, and wisdom offered that may serve as valuable lessons for men. Join us as we crea ...
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A Hero's Welcome Podcast

Maria Laquerre-Diego, LMFT-S, RPT-S & Liliana Baylon, LMFT-S, RPT-S

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A Hero’s Welcome Podcast Hosted by Maria Laquerre Diego, and Liliana Baylon, both LMFT-S and RPT-S A Hero’s Welcome is a podcast for mental health professionals committed to culturally responsive care. Each episode features in-depth conversations with clinicians, supervisors, and consultants who bring diverse perspectives to the forefront. We discuss mental health topics including psychotherapy models, clinical interventions, trauma-informed practices, and the role of cultural humility in th ...
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Heal to Achieve

Natasha Williams

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My name is Natasha Williams, and my mission is born from personal experience. As a survivor of childhood abuse, colourism, and domestic violence, I know the profound and lasting impact of trauma. For years, I battled burnout, people-pleasing tendencies, and crippling self-doubt until I discovered my own path to healing and empowerment. Now, through my business and the 'Heal to Achieve' podcast, I'm dedicated to empowering other women to do the same. I help them overcome their past, reclaim t ...
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Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering prac ...
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Having been described by the press as “occasionally hard-to-follow,” “as chaotic as they are iconic,” and “going through it,” the band MUNA started this podcast with the hope of providing not only more income, but also rare insight into the behavior of queers outside of the month of June. Join the band and their special guests as they gab about our personal lives, music, what they like to eat, the TV they watch, intergenerational trauma, and of course their search for answers in the case of ...
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Huma Humanity

Huma Humanity

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The conflicts are born within us as well as our surroundings . They impact our world and our community’s attitudes. How we must manage the conflict within can make a difference in our lives.
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LOVELINK

LOVELINK

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LOVELINK is a podcast hosted by two psychologists, Drs. Simone Humphrey and Signe Simon, diving deep into the intersection of mental health, relationships, and sexuality. With expert insights from renowned guests like Esther Perel, Helen Fisher, and Ian Kerner, the show explores complex topics that shape our emotional lives.
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WHAT IS QUEER

Parker Sargent

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WHAT IS QUEER is a podcast that explores various topics and issues in our LGBTQIA+ community. Intercultural, intergenerational and inter-gender-ational. Hosted by filmmaker Parker Sargent, each episode welcomes new guests, as well as regular show contributors to discuss our collective queer experiences.
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The Fragmented Whole

Amarachi Anakaraonye

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Fragmented Whole (n.): Any entity navigating the fragments of broken systems, relationships, and geographies, while simultaneously striving to remain whole. The Fragmented Whole, a bi-monthly podcast, explores how the brokenness we see in ourselves is reflected in the world around us. Host and researcher, Amarachi Anakaraonye, investigates how the fragments of intergenerational and systemic trauma can be utilized to manifest individual and collective wholeness. Support this podcast: https:// ...
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The Ms. Reason Show is a podcast like no other. It is a safe space where black women and women of color can come together, embrace their uniqueness, and have conscious conversations that support their healing, passions, and desires. Imara Light and her soul-centered guests discuss self-care and self-love, healing, spiritual awakening, breaking the intergenerational trauma cycle, and much more.
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I’m Trixi, aka The Thoughtful Beast, and welcome to the Golden Goddess Affirmations Podcast. In each episode, we dive deep into the healing journeys and mental health experiences of diverse Asian women. From confronting intergenerational trauma to celebrating resilience, we explore the complexities of identity and self-discovery. Through candid conversations, we uncover the power of vulnerability and self-acceptance, offering a brave space for authentic dialogue and meaningful insights. Whet ...
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Multimedia artist & parent Vyana Novus explores relational wellness through the lens of creativity. They merge their experiences of integrating complex trauma and chronic illness with a mindful, multidimensional mindset focused on creative expression. | Some topics you'll hear discussed on the show include personal responsibility, creatively exploring presence, sexual liberation, trauma recovery, relating after abuse, conscious parenting, cultivating sustainable joy, being in relationship wi ...
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Amidst an unprecedented federal investigation into hundreds of Native Boarding Schools and the 100,000+ children these institutions forcibly removed, one school has become the epicenter of controversy in America’s attempt to reckon with its dark history: Red Cloud Indian School. While today some see the school as a positive presence in the Pine Ridge Reservation, home to the Oglala Lakota tribe, others cite it as a perpetrator of generational trauma. While the US government is starting to ad ...
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Hello friend! I’m so grateful you’re here. I created this space for you and I to spend some time together. To Dare, Together. To seek the truth in the depths. To Dare to tune into the wisdom and pleasure of our bodies. To honor the places that hold pain and renewal. To Dare to descend and arise, transformed in the never ending cycle of death and regeneration. To reenchant the world around us from a more embodied and integrated place. To Dare to join in honest connection where liberation, lov ...
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Podventures

MOE Foundation

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This is our space where we hear the life stories, insights and wisdom from members of our thriving community. You will get the opportunity to learn from their life experience and hear the moements in life that have helped shaped them. MOE is a growing global community of change makers and builders. We provide lifelong learning support to our community, enabling them to make a positive change and impact in our world. To find out more about MOE Foundation please visit our website www.moefounda ...
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Judaism Unbound

Institute for the Next Jewish Future

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Listen in as Dan Libenson and Lex Rofeberg analyze pressing issues for 21st century American Judaism. Mixing their own analysis with interviews of leading thinkers, practitioners, and even "regular Jews," Dan and Lex look to push past the bounds of what it means to be Jewish in the 21st century. You can support Judaism Unbound at www.JudaismUnbound.com/donate.
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Thrive Spice

Vanessa Tsang Shiliwala

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Thrive Spice is a podcast centered on the Asian American mental health experience while navigating career, family, identity and social empowerment. Join host Vanessa Tsang Shiliwala as she invites diverse business and political leaders, entrepreneurs, activists, and creators to share their real stories and practical advice on how they found their "Thrive Spice" - the joy that comes from finally owning our identity, power, and worth. Our mission is to promote a more inclusive world that cente ...
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ChangeMaking Connections is a monthly podcast exploring the journeys of change leaders striving for deep societal transformations. Hosted by Beth Berila, this show delves into the intricacies of sparking change, from personal evolutions to communal shifts. Here, we celebrate the challenges, triumphs, strategies, and possibilities that spring from a life dedicated to social justice. Join us in connecting with experts across various fields as we unpack the mechanisms of initiating meaningful c ...
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On Conflict Decoded, we explore why it’s so common for those of us dedicated to social change to get mired in conflict within our teams and organizations and how to break free. Join host Katherine Golub (callingsandcourage.com) and guests as we explore the hidden, painful dynamics that undermine our good work and discover proven practices that can help you show up more effectively and experience more ease and joy in your work. Let’s move beyond frustration and disappointment and get on with ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Beyond the Lecture

American Academy in Berlin

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Beyond the Lecture is a podcast from the American Academy in Berlin featuring short interviews with our residential fellows and guest lecturers from a range of academic disciplines, journalism, and the arts. New York Office American Academy in Berlin, Inc. 14 East 60th Street, Suite 1104 New York, NY 10022 USA Berlin Office American Academy in Berlin GmbH Hans Arnhold Center Am Sandwerder 17-19 14109 Berlin Germany
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Mind Beyond the Mission

Brian McKenna and Laryssa Lamrock

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Dive deep into the real issues experienced by Veterans, former RCMP members and Families living with mental health injuries. Mind Beyond the Mission is a podcast focused on having authentic conversations that are gritty, honest and informative. Mind Beyond the Mission is hosted by Laryssa Lamrock and Brian McKenna, members of the lived experience team at the Atlas Institute for Veterans and Families.
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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Roots Reclaimed

'Ohana Center of Excellence

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Roots Reclaimed is a podcast that explores the hidden or often untold histories of communities that identify as Asian American, Native Hawaiian, or Pacific Islander. Roots Reclaimed is a podcast that aims to reclaim hidden histories and shed light on the contributions and importance of AANHPI populations that are often written out of history. Through reclaiming the roots of these diverse cultures, we hope to provide healing from historical trauma, and strengthen cultural identity and pride.
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The Shine Brighter Together Podcast is a place where we share the challenges, complexities and sheer joy of building healthy relationships and doing the heart work for Black liberation. You can expect to hear solo episodes by Monique Melton who is an anti-racism educator, international speaker and published author and creator of the Shine Brighter Together community. And guest episodes with people from different walks of life sharing diverse perspectives on relationships and diversity. Infor ...
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Welcome to Liberation, a podcast for those taking their work deeper and higher by thriving not just surviving. I’m your host, Autumn Bensette. At home, I’m a mom and when I’m here with you, I’m a Trauma-Certified Coach, Speaker, Teacher & Facilitator of Safe Space for women, mothers, service based business owners, online coaches and thought leaders who desire to return back to their heart, remember their wholeness and become their own source of validation so that the life and businesses they ...
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Welcome to the Inclusive Minds Podcast! In this episode, Dr. Carolyn Coker Ross is joined by Tiffany Benford, a Licensed Independent Clinical Social Worker (LICSW) and a co-author of "Antiblackness and the Stories of Authentic Allies: Lived Experiences in the Fight Against Institutionalized Racism." Tiffany, an expert in trauma-informed care with 2…
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In this insightful episode of the Shine Bright Up Together podcast, the host engages in a profound conversation with Dr. Mariel Bouquet, a trauma psychologist and expert on intergenerational trauma. The discussion covers the importance of reconnecting with one's heritage, the resilience and courage of ancestors, and the healing power of acknowledgi…
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Welcome back to Christian Divine Feminine, a podcast dedicated to exploring faith, healing, and understanding God as both father and mother. In this third episode of our trauma series, we delve into the sacred yet hidden aspects of family intergenerational trauma, shedding light on the pain and patterns passed through generations. Join us as we exp…
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This episode we are joined by Luke, a man whose story is a powerful reminder that your current circumstances do not define your future potential. Labeled “average” throughout school - never top of the class but never bottom. Luke grew up in West London with a sense that he’d never truly stand out. But rather than settle for the easy paths laid out …
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An observation I’ve made in a growing number of people consuming content about attachment, trauma bonding, codependency, and relationship healing. Even MY content. “I listen to their relationship podcast.” “I’ve read all the books on attachment.” “I binge-watch your YouTube videos.” There’s a growing trend where people think that watching videos, r…
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Amber Luke is known as Australia’s most tattooed woman, 98% of her body is covered in ink. But that’s not why she’s sitting down with me today. Amber is 10 months clean from meth. And she’s walking away from the longest job she’s ever held: sex work. She’s felt lost for as long as she can remember. As a teenager, she spiraled into addiction, deep d…
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This week, we're excited to share one of our favorite episodes from way back in the LOVELINK archives: a conversation with the world-renowned love guru and couples psychotherapist Esther Perel. Perel poignantly describes the realities of romance, including infidelity and complacency in relationships. Why do we cheat even when we're in happy relatio…
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In this episode, we discuss the July 20th, 2012 mass shooting at the midnight premier of the Dark Knight Rises in Aurora, Colorado. We talk about the events that took place and the heroic actions of law enforcement in the immediate aftermath. We dissect the deep psychological issues that plagued Holmes throughout his life and discuss his mindset in…
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Global Asias: Tactics & Theories is the inaugural volume in an exciting new series that explores critical concerns animating Global Asias scholarship. It challenges the silos of academic knowledge formation that currently make legible and organize the study of Asia and its multiple diasporas. Transits, Indigeneity, Epistemology, Language, and A/Geo…
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We are proud to introduce the 3rd podcast in the Judaism Unbound family of podcasts: Survival Guide for a Spiritual Wilderness, hosted by Jericho Vincent. "We are the ancestors of the future." This new podcast offers a spiritual home for listeners seeking to connect Jewish ancestral, feminist wisdom with their own svara: moral intuition. Each episo…
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Send us a text In today’s episode, the Capricorn Full Moon offers us a powerful opportunity to examine the structures we've built and whether they truly serve our highest purpose. With the sun in Cancer, this exploration of the Cancer-Capricorn axis reveals how these seemingly opposite energies are actually complementary parts of a whole. Cancer re…
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In this episode we build upon the 10 rules of engagement in the midst of spiritual warfare. It is clear that we are engaged in a fierce global spiritual battle that will test everybody’s gangster. Are you ready? Do you know how to equip yourself for battle? Tune in to explore in detail ten powerful rules of engagement sourced to me directly from Sp…
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For this episode I’m joined by therapist, educator, and author Dr. Pavna Sodhi for a clinically rich conversation about racial trauma in BIPOC communities. She is the writer of a book titled Trauma-Informed Psychotherapy for the BIPOC Community. To learn more about Dr. Sodhi you can check out her IG @sunotherapy Together, we explore: 🔹 How racial t…
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Send us a text Demystifying the complex world of childhood trauma behaviors demands more than clinical knowledge—it requires a profound shift in how we view challenging behaviors altogether. Robin, a seasoned former therapist who specialized in supporting families of children with trauma histories, joins us to transform how we interpret behavior th…
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JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking Child sexual abuse has been touched on in a few of my past episodes, but in Manda’s story, it stretches across generations. For Manda, she was sexually abused at just five years old, at the hands of someone known to the family. Years later, she would face the unimaginable: walking in on her own…
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Welcome to the final episode of our trauma series on Christian Divine Feminine. This instalment is a heartfelt exploration of Mary Magdalene's timeless wisdom on healing and transformation. Discover how Mary Magdalene's journey mirrors our own paths of loss and rising, offering a comforting embrace of the divine feminine's strength to not only surv…
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Back by request, we bring you more of our hand-picked, ripest, reddest flags. Who is paying for dates? Who's criticizing whom? And bro, why is your ex calling me rn? Listen in and sound off in the comments and DMs about your own list of dating red flags Support the show Disclaimer: Jeannine and Natalie are commentators on publicly sourced informati…
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Myth and Identity in the Martial Arts: Creating the Dragon (Lexington Books, 2025) is a study of the role of myth and ideology in the formation of social identity, focusing on a variety of communities of practice involving the martial arts in East Asian and Western history. Alexus McLeod argues that myths of the martial arts should not be understoo…
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In this live transmission of Underneath the Underneath, we meet an unexpected guide: Bilam’s female donkey. Through her mysterious three stops along the way and Bilam’s reaction to her, we uncover a profound map for attuning to embodied wisdom, nervous system healing, and the sacred art of halting before collapse. This class explores how the donkey…
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Heather Plett—facilitator, trainer, and author known globally for her work in holding space—and Katherine explore how activists often get sucked into the victim - rescuer - perpetrator vortex and how to break free.This model supported Katherine, Heather, and many others to shift from white saviorism to a posture of more true solidarity.Bio:Heather …
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In this episode, I dive into the psychoanalytic view of gaslighting, exploring what is gaslighting (and what it’s not), and how to recognize it in relationships. I unpack the intricacies of gaslighting dynamics and how you can begin to think about it with more curiosity. Whether it's gaslighting triggers explained or strengthening gaslighting recov…
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Black birthing people in the U.S. are three to four times more likely to die in childbirth than their white counterparts. In New York City, that number is a staggering 9.4 times higher. Why is this happening in modern American medicine, and what can be done to protect Black mothers? In this powerful and essential episode, Dr. Carolyn Coker Ross is …
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When I sit across from my guests, they often share the darkest chapters of their past. But for Tegan, she’s living through it right now — in real time. Tegan and Jax are widely known for their hilarious, comedic videos that have earned them hundreds of thousands of followers across social media. So when Tegan posted a raw, emotional video — alone a…
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Send us a text 🎆 Coronado Island, San Diego 🌇 July 4, 2025 🇺🇸 FREEDOM IS A STATE OF MIND Today's my birthday. I’m a Korean-American immigrant born on Independence Day, so let’s talk about freedom. MURKA. We’re going from political to philosophical to spiritual. From July 4, 1776 to Marcus Aurelius, Viktor Frankl, and Nelson Mandela. From the Foundi…
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Send us a text Today's episode offers Part Two of a guided self-reflection process and explores the cosmic dance between shadow and light as the first quarter moon moves through Libra—the sign of balance, harmony, and justice—we find ourselves standing at the threshold of transformation. This moment invites us to examine what we need to express and…
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How does a seemingly reckless act by teenagers escalate to murder? We dive into the Joseph Koenig case, where a night of throwing rocks tragically ended a life. This episode unpacks the psychological factors behind such actions, including the unique challenges of juvenile impulsivity and the powerful, often unseen, force of peer dynamics that can l…
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On this horrifying book review episode, I’m talking about Immaculate Conception by Ling Ling Huang and its exploration of what happens when we hand over our humanity and mental landscapes to tech billionaires. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .........................…
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If you’re having relationship challenges, see if this hits close to home: You've been in therapy for months, maybe years, trying to fix relationships that keep falling into the same patterns. You understand your dynamics. You can articulate your childhood wounds and attachment styles. You know exactly why your relationship struggles keep repeating.…
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In Pirkei Avot, one can find the Hebrew teaching to “carry the burden with your friend.” In today’s episode, Torah Studio leaders Lexi Kohanski and Liana Wertman join the Judaism Unbound podcast to discuss their latest offerings in keeping with this lesson, including a class on personal torah and stewardship called Trans Torah for Our Terrible Time…
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Drink driving is one of the biggest regrets for nearly every guest I’ve had, but for Chris, the consequences were brutal and lasting. Blacked out and riding on the back of a dirt bike with another intoxicated friend, they slammed head-on into traffic at 90km/h. Chris’s mate went to jail. The woman in the other car, simply driving to her next destin…
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Welcome back to Christian Divine Feminine, a podcast where host Rebecca guides you through a spiritual journey towards healing and wholeness. In this episode, we dive deep into the importance of recognizing and reconnecting with your "inner girl." This sacred inner child holds the emotional imprint of your earliest years and offers a path to healin…
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In this episode we talk about the effects of DV and high-conflict relationships on kids in the house. Yes, they hear it. Yes they notice. Yes it affects them. No, being on the ipad doesn't protect their brain from the stress. Listen in for a breakdown of some statistics, some brain physiology, and a whole lot of experience from Nat and Jeannine. An…
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In this episode we challenge the ideas about invisibility of Asian Americans in the urban Midwest by discussing Rebecca Jo Kinney’s Mapping AsiaTown Cleveland: Race and Redevelopment in the Rust Belt (Temple University Press, 2025). Mapping AsiaTown Cleveland links the contemporary development of Cleveland’s “AsiaTown” to the multiple and fragmente…
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Meditation is a practice that intimidates many people. Silence, coupled with the act of observing rather than acting, often evokes emotions such as despair and loneliness. But what if we applied the NeuroAffective Relational Model (NARM©) to the experience of meditative silence? On this episode of Transforming Trauma, host Emily Ruth is in conversa…
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In this week’s episode of Underneath the Underneath, we explore Parshat Chukat as a mystical map of healing. Drawing from the figures of Moshe, Miriam, the Waters, the Snake, and the Staff, we uncover four archetypes of the healing journey: the guide, the midwife, the shadow, and the witness. We ask what it means to feel another without getting enm…
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Taylor started sleeping with men when she was just 16 years old. From a young age, she was hanging around older boys for drugs and what began as one man to fund her addiction quickly escalated to posting herself on a sugar baby website. Taylor lives with borderline personality disorder (BPD) and currently has two parents in recovery. She hopes shar…
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If you’ve ever went to a therapist to talk about your problems, see if this resonates: You're sitting in your counsellor/therapist’s office, week after week, talking through the same issues. Your relationship problems. Your childhood patterns. Your communication struggles. You understand everything intellectually. You can analyze your dynamics perf…
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Video! let's talk about environ mental illness, discussing how external stimuli and personal experiences contribute to psycho-emotional disruptions. Today, featuring a discussion emphasizing the importance of understanding anxiety, differentiating between various emotional states such as fear, stress, anxiety, phobia, and paranoia, and not being a …
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Send us a text What happens when we dare to slow down and truly look within? In today’s episode, we move through a guided introspection journey that takes you through a comprehensive self-reflection process that mirrors what I offer in my healing work. We'll explore your social identities, family history, attachment patterns, and relationship to yo…
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This episode we turn our focus to the ongoing Lindsey Shiver case, using it as a lens to explore the critical issues surrounding high-conflict divorce, the welfare of children, and adherence to legal mandates. We investigate the dynamics of the Shivers' separation, discussing the failures in co-parenting that often accompany such disputes. A signif…
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