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Interactive Distractions Podcasts

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Welcome to PLANET X: a place where you can experience a series of sound-based meditations; you have the ability to design a world within. XAV-R created this interactive and futuristic meditation to give you the ability to feel, discover, and create lands of your own. It is recommended to listen with headphones and to be in a space free of distractions. Journal or record your meditations and tag #xhalexperience Find more info at XAV-R.com @XAVRCARTER
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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The idea of “the common good” has a rich history within the Christian church. It’s the notion that, as we pursue Jesus in our lives and in the lives of others, we are fulfilling God’s purposes for His creation. This pursuit can be messy. It means rolling up our sleeves and creating space for hard conversations about real issues that impact our lives. Things like parenting, marriage, finances, politics, art, and culture. On The Common Good, Brian From creates space to have these conversations ...
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Are you ready to overcome imposter syndrome and become a powerful communicator? Whether you're preparing for a public presentation, sharpening your communication skills, or looking to elevate your personal and professional development, this podcast is your ultimate resource for powerful communication. The Speaking with Confidence podcast will help tackle the real challenges that hold you back, from conquering stage fright to crafting impactful storytelling and building effective communicatio ...
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Amplified Marriage

Bryan and Natalie Grant

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Who We Are Welcome to Amplified Marriage, where we believe that every marriage has the potential to be reset, refreshed, recharged, and restored. With over two decades of marital experience and a deep-rooted faith, we are here to guide you through the labyrinth of love, commitment, and spiritual growth. Our Mission Our mission is simple yet profound: to provide couples with the tools they need to create a marriage that not only survives but thrives. We aim to be your go-to resource for actio ...
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1. Interpersonal relationship skills Even though a lot of marketing is done online today, marketers still end up interacting with their co-workers and prospects. Of course, the medium has changed but the concept is still the same. 2. Content creation One of the most important elements of marketing is creating content. Marketing content is a must-have in today's digital environment. Marketers utilize content in some shape or form in all digital marketing channels and platforms: Website conten ...
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Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode off ...
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Brian From is joined by Al and Autumn Ray, co-founders of Marriage Team, to talk about their passion for helping struggling marriages find hope, healing, and practical skills for lasting connection. Drawing from their own marital challenges, the Rays explain how marriage coaching works, why communication is foundational, and how couples can build a…
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Brian From is joined by Bob Stephens of Focus on the Family to discuss the organization’s end-of-year matching campaign and the wide-ranging impact of its work. Stephens shares how Focus supports marriages, parents, foster care families, and evangelism efforts reaching millions each year through radio, digital resources, and on-the-ground programs.…
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Brian From sits down with Wheaton College professor Richard Hughes Gibson to discuss his new book The Way of Dante, which explores Dante’s Divine Comedy through the eyes of C.S. Lewis, Dorothy Sayers, and Charles Williams. Together they unpack why themes of hell, purgatory, and heaven still matter, and how these writers used Dante to reflect on evi…
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Brian From sits down with author and theologian Donnie Berry to explore his new book The Earth Will Be Filled: A Biblical Theology of the Glory of God. Together, they unpack what the Bible means by God’s glory, how it unfolds across the whole story of Scripture, and why it’s both awe-inspiring and deeply personal—especially at Christmas. Donnie exp…
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Brian From moves from timely headlines about stolen packages, cash gifts, and aging bodies to deeper reflections on faith, passion, and purpose. Along the way, he contrasts the darkness of greed, cynicism, and exhaustion with the Advent promise that Christ is the light no darkness can overcome. As Christmas approaches, Brian invites listeners to as…
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A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televis…
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Send us a text Are your words truly building the influence you want, or is there a hidden gap between what you say and how you act that's silently killing your credibility? In this episode of Speaking with Confidence, I dive deep into the powerful truth that your real message isn’t just what comes out of your mouth—it’s what people see in your beha…
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As Christmas draws near, Brian From explores why empathy is essential to the Christian life, especially in a polarized and often graceless public square. He reflects on how Jesus models true compassion—entering into the suffering of others rather than offering detached sympathy. The hour also turns toward rediscovering the wonder of Christmas, invi…
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As Christmas approaches, Brian From reflects on the tension between seasonal joy and a world marked by violence, loss, and uncertainty, reminding listeners why the message of “good news of great joy for all people” matters precisely when darkness feels overwhelming. The show takes a lighter—but revealing—turn with a discussion of a lawsuit asking w…
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Send us a text What if there was a proven way to help kids with dyslexia leap multiple grade levels in reading and writing—using strategies most schools never teach? On this episode of Speaking with Confidence, I dig deep into this question and reveal practical answers with the help of a truly inspiring guest. Today, we’re diving headfirst into the…
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Brian From is joined by Jeff Bradford, President and CEO of The Human Coalition, to discuss how the organization supports women who believe abortion is their only option and helps them choose life. Bradford explains Human Coalition’s dual focus on direct care for mothers and legislative advocacy, including how they respond to the rise of chemical a…
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Brian From reflects on the dangers of political cynicism and power while calling Christians to lives marked by character, integrity, and Christlike distinctiveness. As Christmas approaches, he explores the spiritual cost of screen addiction, the importance of turning toward one another, and how practices like communal singing and gracious speech sh…
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Brian From reflects on the emotional rollercoaster of sports fandom, Time Magazine’s Person of the Year, and why dark chocolate might help you live longer—even if he refuses to eat it. He explores the deeper spiritual challenge of Christmas: not consumerism or secularism, but our own boredom with the most astonishing story ever told. The episode cl…
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Brian From talks with Dr. Greg Smalley, Focus on the Family’s Vice President of Marriage, about the nuanced and often sensitive question of opposite-sex friendships within marriage. Smalley distinguishes healthy, casual friendships from emotionally intimate ones, offering practical guidance, guardrails, and real-life examples for maintaining trust …
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Send us a text Have you ever wondered why so many presentations lose the audience within the first thirty seconds? In this episode of Speaking with Confidence, I tackle the critical question: How do you earn an audience’s attention right from the start and keep it? I’m Tim Newman, your host—a recovering college professor who’s now dedicated to help…
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Brian From welcomes pastor and author Nate Pickowicz to discuss his new book, Overcoming the Darkness: Biblical Help for Spiritual Depression, a deeply personal exploration of anxiety, discouragement, and the struggle to rediscover joy in Christ. Pickowicz shares his own battle with spiritual depression, outlines practical steps for healing—includi…
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Brian From welcomes Plugged In’s Adam Holz for a deep dive into the biggest films arriving just in time for Christmas—including the new Knives Out mystery and what families should know before watching. Holz shares thoughtful guidance on choosing age-appropriate holiday entertainment, recommends a few under-the-radar Christmas gems, and confesses wh…
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Brian From sits down with Isaiah Nichols, Creative Director at Gospel Life Church, to explore Behold—a free, immersive Christmas experience blending original music, Hamilton-inspired storytelling, live animals, and a bustling Bethlehem marketplace. Nichols describes the vision behind the production and why Christmas is a uniquely open season for sh…
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Brian From welcomes back former cohost and longtime friend Ian Simkins for a lively, heartfelt conversation spanning ministry, fatherhood, spiritual formation, and the early days of The Common Good. Together they reflect on Ian’s work at The Bridge in Tennessee, the power of “table” community, and the encouraging spiritual hunger they see in the ne…
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Alistair Begg discusses his transition into retirement, the relevance of the book of Ecclesiastes in today's society, and the search for meaning in life. He emphasizes the importance of placing hope in God and offers practical advice for those struggling to find joy, especially during the Christmas season. See omnystudio.com/listener for privacy in…
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Brian From moves from heartwarming viral stories and frigid-weather musings to deeper reflections on habits, comparison, and the spiritual “ice” that keeps us from seeing clearly. He wrestles with cultural debates—from extravagant church Christmas productions to surprising zoo controversies—while continually inviting listeners back to the hope, cla…
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Brian From speaks with Jeff Bradford, CEO and President of Human Coalition, about the organization’s frontline work reaching women who believe abortion is their only option and providing them with compassionate, practical support. Bradford explains how Human Coalition combines medical care, social services, technology, and church partnerships to re…
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Brian From navigates a wide range of stories—from surprising statistics about self-checkout theft to personal reflections on aging, snowy weekends, and the rhythms of the holiday season—before turning to deeper spiritual truths. Drawing from Scripture, he highlights how God delights in using ordinary people for extraordinary purposes and reminds li…
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Send us a text Have you ever wondered why so many presentations and conversations end up sounding boring, or why teaching communication skills seems stuck in outdated paradigms? On this episode of Speaking with Confidence, we dive into exactly that—and explore what it takes not only to end boring communication, but to build genuine connection in ev…
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Brian From talks with evangelist and author Ray Comfort about his two new books—Idiotic Things People Did in the Bible and Jesus Amplified—and the surprising ways biblical missteps teach us about God’s patience, human nature, and spiritual wisdom. Comfort reflects on decades of daily Scripture immersion, the richness of the Amplified Bible, and why…
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Brian From welcomes Barry Meguiar—entrepreneur, TV host, and founder of Ignite America—to discuss why every Christian can confidently share their faith and why the world is more spiritually open than we think. Meguiar’s contagious passion challenges believers to love people boldly, trust the Holy Spirit’s leading, and live each day with eternity in…
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Brian From sits down with longtime Focus on the Family counselor Rob Jackson to talk about why the Christmas season can intensify grief, loneliness, and emotional struggle for so many. Jackson offers practical wisdom on healthy coping, supporting loved ones, and dismantling unhelpful Christian stigmas around sadness, counseling, and mental health. …
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Brian From sits down with Betsy Wright, Senior Director of Angel Tree at Prison Fellowship, to explore how this Christ-centered program supports children with incarcerated parents during the Christmas season. Wright explains how Angel Tree strengthens family bonds, breaks cycles of trauma, and connects hurting families with local churches for ongoi…
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As Christmas approaches, Brian From reflects on the whirlwind of the season, the pressures of time, and the importance of being fully present in the moments God has given us. He addresses the sobering economic realities many listeners are facing—rising layoffs, a frozen housing market, financial strain—and reminds us why the good news of Christ’s a…
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Brian From welcomes bestselling author and former Chicago journalist Lee Strobel to discuss his new book The Case for Christmas and why he believes the story of Jesus’ birth is historically trustworthy. Strobel reflects on his own journey from atheism to faith, the role of evidence in belief, and why Christmas is a uniquely powerful moment for spir…
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Brian From sits down with pastor and author Isaac Serrano to discuss his new book When Life Feels Empty, which explores why so many people today—especially younger generations—struggle to find purpose despite material comfort. Serrano unpacks the cultural pull toward materialism, the spiritual hunger it leaves unresolved, and seven ancient Christia…
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Brian Fromm opens the show with a remarkable story of online generosity, as strangers raise over $1.4 million to help an 88-year-old Army veteran finally retire with dignity. He then reflects on why choosing the “hard way” in life—spiritually, relationally, and personally—often becomes the path to lasting peace. The episode closes with insights on …
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Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic pharmaceuticals attempt to dominate a single biochemical pathway, microdoses of synergistic botanticals can stimulate the body to normalize, balance and heal itself. Meanwhile, much of modern medicine has devolved into a game of manipulating numbers on blood t…
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Send us a text How do truly powerful speakers command authority without relying on sheer volume or aggressive body language? That’s the question we’re answering on today’s episode of Speaking with Confidence. In this episode, I dive deep into the art and science of authentic authority in communication. As someone who’s coached hundreds of professio…
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Brian From welcomes Lois Stewart, Education Executive for the Northern Illinois District of the LCMS, to discuss the mission and impact of more than 70 Lutheran schools across Chicagoland. Stewart shares how these schools keep Christ at the center while delivering rigorous academics, accredited programs, and safe, nurturing environments for student…
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Brian From talks with Dan Dean of the legendary trio Phillips, Craig & Dean as they prepare for their upcoming Christmas concert in Tinley Park. Dan reflects on the group’s unexpected rise in the early ’90s, the moments that shaped their ministry, and why Christmas music continues to be such a joy to perform. He also teases some of the stories and …
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Brian From talks with pastor and professor Ryan Tinnetti about his new book, The Quiet Ambition, which explores Scripture’s invitation to step out of the frantic pace of modern life and into a life shaped by the gospel. Ryan unpacks what it means to “live quietly,” build holy habits of stillness, and resist the pressures of constant striving and co…
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In their weekly conversation, Brian From and Plugged In’s Adam Holz break down the cultural phenomenon of Stranger Things as the series enters its final season. Adam explains the show’s blend of nostalgia, horror, and heroic storytelling—along with the content concerns parents should weigh before letting kids watch. They also explore why the series…
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Author and creator Hillary Phillips joins Brian From to talk about her new book, My Brain While Reading the Bible, a witty and heartfelt look at encountering Scripture with honesty, humor, and curiosity. Hillary shares her journey from a tumultuous childhood and spiritual confusion to discovering a deeply personal faith shaped by authenticity and G…
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On this Giving Tuesday, Brian From is joined by Aniela Chis of Human Coalition for a candid and compassionate conversation about supporting women facing unplanned pregnancies. Aniela shares how Human Coalition reaches abortion-minded women online, provides practical and emotional support, and helps them choose life by changing the circumstances tha…
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On this episode of The Common Good, Brian From reflects on Giving Tuesday, the meaning of generosity, and why our response to God’s grace shapes how we give. He then tackles a growing debate in Christian circles—whether sending kids to public school is sinful—and offers a pastoral perspective rooted in freedom, wisdom, and family discernment. Final…
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Brian From talks with pastor and YouTuber Tim Wildsmith about his new book, The Daily Scripture Guidebook, designed to help readers engage the entire Bible in 52 weeks with clarity and confidence. Wildsmith explains how context, structure, and community can turn a daunting reading plan into a transformative daily rhythm. He also shares insights fro…
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Brian From returns after a snowy Thanksgiving weekend to reflect on control, contentment, and the rhythms that shape our lives heading into Christmas. From chaotic holiday travel to Cyber Monday pressures, he challenges listeners to rediscover rest, generosity, and trust in God amid a culture of busyness and consumerism. The episode weaves together…
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Brian From welcomes John Plake from the American Bible Society to unpack the latest State of the Bible survey and what it shows about faith, flourishing, and identity across generations. Plake explains why Bible-engaged people report dramatically higher well-being, how church community strengthens personal identity—especially for Gen Z—and why youn…
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Send us a text Ever wondered why so many high-achieving leaders and communicators struggle to recognize their own value? In our 100th episode of Speaking with Confidence, we tackle this powerful question and much more with a very special guest who’s played a major role in my own podcasting journey—Alex Sanfilippo. I kicked off this milestone episod…
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Send us a text Have you ever wondered if your phone habits are actually rewiring your brain—and what you can do to reclaim truly meaningful conversations? In today’s episode of Speaking with Confidence, I dive deep into the reality of digital overwhelm, exploring how our constant connectivity shapes not only our attention spans, but also our abilit…
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Brian From talks with Adam Holz from Plugged In about the biggest films arriving over Thanksgiving weekend and how families can think critically about the worldviews behind them. Holz breaks down the buzz around Wicked: For Good, previews Zootopia 2, and offers guidance on helping kids engage entertainment thoughtfully rather than passively. He als…
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Brian From speaks with Samaritan Aviation founder Mark Palm about the organization’s extraordinary work flying medical rescue missions into some of the most remote regions of Papua New Guinea. Palm shares how seaplanes have become a lifeline for villages days away from the nearest hospital—and an unexpected doorway for sharing hope and the gospel. …
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Brian From talks with campus outreach leader Tony Dentman about an unexpected surge of spiritual openness and commitment among students at the University of Illinois Chicago and beyond. Dentman describes a season unlike any he’s seen in eight years—marked by foundational questions, newfound hunger for Scripture, and students boldly sharing their fa…
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Brian From speaks with Dave Anderson, child psychologist and founder of Safe Families, about the organization’s mission to support isolated parents before crises escalate. Anderson explains how Safe Families mobilizes volunteers to temporarily host children, mentor parents, and provide relational support that keeps families together. With the holid…
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