My platform's core pillar is empowering others to set meaningful goals, think boldly about their future, and create a balanced, fulfilling daily life. It’s about bridging ambition with practicality—helping people dream big while maintaining harmony in all aspects of life. My platform reinforces the belief that success isn’t about sacrificing one area for another, you can add value to multiple areas by providing actionable strategies and insights. It’s about intentional growth, strategic plan ...
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Intentional Goal Setting Podcasts
What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
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A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?
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Welcome to Say It Anyway, the podcast where we help you unlock the breakthrough you've been waiting for so your true life path can finally come to life. Each week we share powerful practical tools you can use right now to start transforming your life. You'll hear raw, honest conversations with people from all walks of life, people who found their way forward, and are here to share mindsets, strategies, and wisdom that help them get there.
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD | Burnout Recovery Strategist
9
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** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I s ...
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I really achiev ...
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Midlife doesn’t have to be a crisis - it can be a beautiful reinvention. This podcast helps women over 40 navigate the identity shifts of midlife, the chaos of perimenopause (and menopause), changing relationships, and the big “what’s next?” questions, so you can turn this season into your most powerful chapter yet. Hosted by Jody Phifer, Certified Midlife Coach for Women, each episode delivers practical coaching tools, real stories, and mindset shifts to help you tap into your desires, recl ...
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It's About Time | Time Management & Productivity for Work Life & Balance
Anna Dearmon Kornick
60344
Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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ACTIVATING DADS TO LEAD WITH WONDER Walking with dads as they lead and love their kids toward God's awesomeness. We're on a mission to see dads fully alive and fully activated in their roles—leading with wonder to build intentional connection with their kids while experiencing God's awesomeness together. We partner with dads at every stage of the journey by providing practical fatherhood resources to catalyze connection with their kids, and also with other dads.
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Feeling stuck in a cycle of procrastination and fleeting motivation? Yearning for sustainable discipline that empowers you to achieve your goals? "The Discipline Diet | Sustainable Motivation" is your guide to breaking free from willpower traps and cultivating lasting habits. Join us as we explore evidence-based strategies, practical tips, and inspiring stories to transform your relationship with discipline. Through insightful conversations and actionable advice, this podcast will equip you ...
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The EducateHer’s Sanctuary is a mindset and personal growth podcast for women who lead, teach, nurture, and serve—whether that's in the classroom, at home, in business, or in your community. You’re always pouring into everyone else… but what about pouring into you? Each week, Dr. Lea brings raw stories, honest conversations, and powerful mindset shifts to help you align with your purpose and reclaim your personal power. You won’t just be inspired — you’ll feel seen. And you’ll walk away with ...
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Feeling stretched too thin? I’m Vanessa Kaiser—social worker, certified life coach, and entrepreneur—here to help you create rhythms that bring clarity, flow, and productivity. I blend real-life experience, humor, and practical strategies to help you build routines that fit your season, manage your time, lead with intention, and cultivate habits that actually work. The goal? To give you tools you can wield to live fully and intentionally right where your feet are—present, focused, and energi ...
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Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits
Lucy Clarke - Entrepreneur
065
🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our biggest goals and dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have amazing goals and aspirations but can’t find the time to make progress on what matters most? Are you overwhelmed with responsibilities, struggling to prioritize them, and feeling like nothing important gets do ...
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Pure Intentions Podcast explores intentional relationships & building authentic connections through vulnerability. Gain insights & personal stories on love.
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The Mom Sweat Sanity Podcast – Motherhood, Personal Growth, Fitness & Goal Setting Searching for real-talk about mom life balance, goal setting, personal growth for moms, and how to thrive without burnout? You’ve found your people. Hosted by Brittany Anderson, accountability coach and mom of three, this podcast dives into the highs, lows, and hilariously unfiltered moments of motherhood, womanhood, and everything in between. From parenting hacks and fitness tips to longevity secrets and mind ...
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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How to live a life and run a business biblically. Hosted by passionate leader Dan Cantillana, The Invested Life Show is where faith, business, and personal growth intersect. With an unwavering belief in living with purpose and running a business rooted in biblical values, Dan empowers listeners to invest wisely—in themselves, in others, and in real estate. This isn’t just another podcast about success—it’s a journey of self-discovery, intentional living, and building a life you love. Dan sha ...
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4
The Intentional Mind ™ Podcast - Career Clarity, Motivation, Energy and Intentional Living Tips for Purpose-Driven Professionals
Ang Barnard | Career Coach | Communications Consultant | Speaker
3100
Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a ...
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Welcome to Coffee with M & J, where we—Mandy and Jaime—navigate the ups and downs of life as moms, entrepreneurs, and community builders. Our stories aren’t always easy, but we’re committed to living life forward and reaching our fullest potential. Join us as we share authentic experiences, hard truths, and practical tips on entrepreneurship, social media, life, relationships, and habits. Whether you’re sipping coffee or your favorite beverage, we invite you on this adventure with us. Our go ...
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Feeling drained by constant temptations and struggles with self-control? Wish you had the willpower to conquer your goals and break free from unhealthy habits? 'The Willpower Workout | Strengthen Your Resolve' is here to empower you. This podcast equips you with practical strategies, proven techniques, and insightful advice to build your mental muscle and cultivate unshakeable willpower. Through guided exercises, expert interviews, and real-life success stories, we'll explore the science of ...
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4
Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters
Haylee Gaffin, Growth Strategist for Podcast Hosts
6k224
Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters and explore podcast growth, whether you're just starti ...
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The Genesis Frequency, hosted by Dr. Stephen J. Kosmyna, Ph.D. moves the listener to a positive shift in consciousness that helps us all overcome adversity, get un-stuck and shift our paradigms, to get us on track to start living the life of our dreams. Through a passionate, unique and gentle meditative style of delivery, Dr. Stephen explores how we can all live the life we would love to live through rhythm, inspiration, reflection, the power of our mind and attraction laws. Dr. Stephen open ...
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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4
Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
3280
The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters! TOP 1.5% PODCAST GLOBALLY! Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible? Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin? Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corpo ...
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Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on Instagram at @seancroxton.
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The Purposeful Life Podcast by Totum Peak is your invitation to a life of deeper meaning, stronger connections, and intentional growth. Hosted by Monica Anyango, an ER Nurse and entrepreneur, this bi-weekly podcast explores what it means to grow as an individual, strengthen your family, and keep faith at the heart of it all. Each episode is a real conversation about personal growth, purposeful living, and the everyday joys and challenges of faith-filled life. From practical parenting tips an ...
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1
Marketing From X 2 Z: Digital marketing strategy and tips to help you grow your small business
Bear Double | Wildflower Social Media
020
Marketing from X 2 Z helps small business owners cut through the noise and master the marketing strategies that actually grow a business. Each week, co-hosts Mike Albuquerque (Gen X), a branding and website expert, and Liz Bachmann (Gen Z), a social media strategist, share their generational perspectives to give you a complete view of today’s digital marketing landscape. If you’ve ever wondered how to get started with digital marketing, how to build a brand that stands out, or how to create ...
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Welcome to my podcast! Here I share original fiction, short stories and writings with the intent of entertaining you. Yes, you! My goal is to share my content with the world and, with any luck, make someone's day a little more interesting. Sometimes, these works may contain explicit language or content. I will always preface each one so there will be no surprises! Come, sit down and let's tell a story.
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Welcome to Carry On with Criselda, a podcast which will offer encouragement, direction, motivation and clarity for those in search of it. We will talk about ways to improve one’s life by using positive strategies that will make lasting changes in handling their thoughts and emotions. The way to reach the kind of life we seek is through improving our mindset, releasing negativity including the past, adopting a state of gratitude, seeking peace, setting boundaries and so much more. Offering ho ...
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Our world is changing, and it’s changing fast! Truth is being lost, idols are being made, and division is hitting from multiple directions. With so many things being thrown at us we need to acknowledge the one true and never changing thing...God. With God we can find a common place in His son, Jesus. This Podcast will dive deeply into some of the new generation’s biggest questions about faith, life, and God. Our goal is to inspire the next generation to become intentional and devoted discipl ...
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The Small Steps, Big Successes Podcast
Bobbi Billman: Online Entrepreneur, Lifestyle & Business Coach, and Blogger
18
Welcome to the Small Steps, Big Successes podcast, where you’ll find inspiration, motivation, and helpful tips for those times in your life when you are experiencing a difficult transition or change. This podcast is a series of conversations that are designed to motivate and inspire you on your path to success. Our discussions relate to topics in personal development, intentional goal setting, personal & business coaching, moving through difficult life transitions, and finding your way to ha ...
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Dive into the transformative world of "Visionary Vibes," where every episode is a step towards unlocking your fullest potential. Hosted by Anna, this podcast offers a treasure trove of actionable insights and knowledge on manifestation, personal development, and goal setting. Whether you’re looking to reshape your mindset, enhance your productivity, or simply lead a more intentional life, "Visionary Vibes" equips you with the tools you need for personal and professional growth. Explore topic ...
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Confident Christian Influence | Leadership, Intentional, Clarity, God’s Plan, Time Management
Pam Pegram - Leadership and Personal Growth Coach for Christian Women
1207
Do you feel called to more but have no idea what that “more” is? Do you want to impact lives at work, in your community, and at home — but aren’t sure how? Are you doubting your ability to lead and wondering if it’s too late? Are you overwhelmed and thinking, “I can’t possibly add one more thing to my plate”? I’m so glad you’re here. This podcast will help you finally live out the purpose God has for you, grow a deeper connection with your Savior, and make a meaningful impact in the lives of ...
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Ready Set Mindful is the go-to podcast for athletes, high performers, and military members who want to optimize their mental and emotional wellness. Hosted by licensed psychotherapist, mental performance coach, military spouse, and former professional athlete, [Your Name], this show delivers actionable tools and insights to help you level up in life, sport, and service. Each week, we dive into topics like sport psychology, stress management, performance anxiety, and emotional resilience with ...
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The VetMed Weekly Huddle is provided by Veterinary Growth Partners to help support you and your team to have a great start to their workday. Topics range from Emotional Intelligence to Team Dynamics.
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REDEEM Her Time | Christian Time Management, Business Productivity, Time Management Daily Planner, Time Management Coaching
Lissa Figgins | Time-Scaling Strategist
7411
Welcome to the Go-to Podcast for Christian Midlife Women Business Owners who are ready to go from being a struggling BUSY-ness Owner to fruitful C.E.O. Here you'll find UN- Time Management Strategies using CEO Scheduling, Systems & Strategies combined with CEO Belief in the Lord Jesus Christ to increase your Impact + Income in Less Time for His Glory! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between like... * Growi ...
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Welcome to the Take Action Toolkit — the podcast delivering psychology-backed, tangible tools for intentional living, self-growth, and achieving your goals. I’m Sarah Love, coach and educator on a mission to teach the powerful tools school forgot — from mindset and resilience to purpose and self-leadership. Tools that move you from just getting by to living with clarity, confidence, and meaningful progress. This podcast is for you if you’re done procrastinating on big goals, you’re driven by ...
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Welcome to "MyStyleLive.org" with Dr. Char Dennis! Join us on a journey where style meets substance and empowerment. Dr. Dennis, a leading voice in personal development, guides you through topics like mindfulness, resilience, creativity, and connections. With insightful interviews and actionable advice, discover how to elevate your style, nourish your mind, and nurture your spirit. Tune in for holistic well-being and authentic empowerment. Become a Paid Subscriber: https://anchor.fm/mystylel ...
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The Retirement GPS Podcast helps you navigate the road to and through retirement with clarity and confidence. Hosted by Ryan Zacharczyk, CFP®, President of Zynergy Retirement Planning, and Zane Belcak, Associate Planner, each episode breaks down the most important financial topics. From tax strategies and income planning to Social Security, investing, and estate considerations, we cover the issues that matter most—without the jargon. Our goal is simple: give you the tools and guidance to mak ...
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Despite the fat furphy we've been fed, there's no ‘one way’ or ‘right way’ to do life, and nor is there a ‘one size fits all’ approach to success and fulfillment. The Against The Grain podcast is for the jaded woman who is done feeling discontent with her lukewarm life and can sense her inner rebellion rising. The woman who knows she is meant for more. She's ready to courageously ditch the rule book and willingly take action to lead a life that is different to what's expected. A life that en ...
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Holiday Reflections & New Year Becoming: Setting Intentional Goals for 2026
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In this special holiday episode of My Style Live, Dr. Char Dennis shares a heartfelt message of gratitude, reflection, and renewal as 2025 comes to a close. Rather than rushing into resolutions, this conversation invites listeners to think more deeply about identity-based goals — not just what they want to achieve in the New Year, but who they want…
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8 Days of Intention Setting: A Goal for Your Home and Soul
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Today’s practice for our 8 Days of Intention Setting is a continuation of our goal setting from yesterday. Today we will set a goal in different areas of our lives that are related to our home and our soul. Your home includes where you live and the people or animals that you love within it. Your soul is everything related to your spiritual practice…
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10: Goal Setting That Sticks Part 1: Year-End Review
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What if the reason your goals don’t stick has nothing to do with discipline or motivation… and everything to do with skipping reflection? Be sure to download the free Goal Setting Planner and work through Part 1 alongside this episode. The planner and podcast are designed to work together. In Part 1 of this 6-week series, I’m sharing a new way to a…
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How to Have a Better Year (Without Setting Goals) : Best of GWI 2025
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Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy these episodes. I’m taking the first half of Jan off, so new episodes will return in the second half of January.A heads up on some 2026 changes that yo…
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Intention, Not Resolution: Setting Attachment-Informed Goals for the New Year
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Why traditional goal-setting often fails for those with attachment wounds, and how to set intentions that align with your nervous system, values, and capacity. How do we approach intention-setting and a new year without the shame and guilt bogging us down? ✨ Just a few days left to join ✨ Meditation x Attachment Level One👉🏼 January New Year Cohort …
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207. Before You Set New Goals: Why Character Matters More Than Success
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As the year comes to an end, it’s natural to start thinking about goals — getting fit, saving money, improving relationships, or managing time better. But before you rush into setting goals for 2026, this episode invites you to pause and consider something far more important: your character. In this episode, we talk about why character matters more…
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Setting Intentional Goals for 2026 In this episode of Coffee with M and J, Mandy and Jaime dive into their personal and professional goals for 2026 and invite you to reflect on your own. From podcast growth to big personal dreams, they break down what they’re focusing on and how they plan to make it happen. They share: • Podcast Goals: Growing thei…
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GODS – Setting Intentional Goals for a Purposeful 2026
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Set your goals before the ball drops—not after we start 2026. In this episode, Ryan and Zane walk you through how to design intentional, achievable financial goals for the new year using our GODS framework: Goals, Opportunities, Dangers, and Strengths. Instead of vague New Year’s resolutions that usually disappear by February, you’ll build a roadma…
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Reflecting Without Regret: Letting the Past Year Be What It Was
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How do we look back at the past year with honesty, compassion, and non-judgment? This episode explores mindful reflection practices and an approach on auditing that help release shame and create space for growth. ✨ Just a few days left to join ✨ Meditation x Attachment Level One👉🏼 January New Year Cohort (begins January 10th!) If you’ve been feelin…
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How to Audit Your Marketing Before the New Year
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An audit is not a full strategy overhaul—it is a clear-eyed check of what worked, what didn’t, and what to adjust. In this episode, Mike (branding/web) and Liz (social strategy) share a practical end-of-year (or any-time) marketing audit you can actually finish. We cover which metrics matter at each funnel stage, how to avoid common audit traps, an…
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Less Stress, More Ease: A Simpler Way To Get Things Done featuring Tarra Stubbins
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Ever wonder how high achievers actually get so much done? In this episode, Anna sits down with Tarra Stubbins — founder, CEO, and former celebrity concierge who has supported icons like Mick Jagger and Drake — to unpack the systems and mindset behind consistent success. Together they explore Tarra's journey from managing A-list lives to scaling her…
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In this episode of Coffee with M and J, Mandy and Jaime dive into what they lovingly call “Oh Bless moments”- those times when you realize you’ve seriously messed up. The idea sparked after both hosts had back-to-back “Oh Bless moments” of their own, quickly fixed them, and moved on. They explore what to do after a slip-up, whether big or small: • …
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379 | How CEOs Hit EVERY Goal in 2026 (+ Beyond!)
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Creating plans year after year… but still feeling scattered, stretched, or struggling to follow through? You don’t need more willpower. You need a God-aligned plan that you can actually execute. In Day 3 of the CEOs Don’t Wait Till Jan 1st Masterclass, we break down how to turn your God-given 2026 vision into a simple, realistic plan using the Grow…
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154: What Hybrid Training Is, What It Isn’t, and Why You Should Do It
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In this episode, I break down hybrid athlete training—how to pair heavy lifting with endurance running without burning out. I share what I’m learning from Ironman prep, why flexibility beats perfection, and the biggest myths holding athletes back. From military lessons to the post-pandemic rise of hybrid training, this is how to balance strength an…
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8 Days of Intention Setting: Who Do You Want To Be In 2026?
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Who you are at your core doesn’t change. But sometimes, there are obstacles or barriers that stop us from being our true self. In today’s practice of our 8 Days of Intention Setting, you are going to visualize yourself as the most embodied, authentic version of you. If you lived in alignment with that vision, who would you be? How would you act? Wh…
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Intentions over Resolutions: How to Build a Year That Actually Feels Good | Anything But Average Mondays
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Intentions over Resolutions: How to Build a Year That Actually Feels Good | Anything But Average Mondays The New Year always comes with pressure. New goals. New energy. New expectations. But what if 2026 doesn’t need more force — just more intention? In this honest and grounding conversation, Brittany and Christina sit down to unpack the real diffe…
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Brendon Burchard: “What’s Gonna Make You Come Alive?”
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Best of 2025: Brendon Burchard reveals the hidden driver behind human motivation: aliveness. Beneath success, purpose, and achievement, what people truly seek is energy, presence, and emotional vitality. He explains how boredom and disconnection quietly sabotage lives—and how daily practices of aliveness prevent burnout, bad decisions, and self-des…
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279. Working Mom Mindset: Why Your Habits Matter More Than Your Goals
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Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ As we close out the final Monday of the year, I wanted to pause with you… before the noise of “new year, new me” takes over… and help you enter this next season with intention, not pressure. Over the past few weeks in our Becoming Her series, we’ve done some powerful reflect…
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Mastering Resilience:. Overcoming Perfectionism Embracing Imperfection
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Episode Description:.Unleash the power within you as we delve deep into the concept of embracing imperfection on The Willpower Workout Strengthen Your Resolve. Discover practical strategies to break free from the shackles of perfectionism and cultivate a mindset that fosters growth, resilience, and self-compassion. Key Takeaways:.- Understanding th…
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Conquer Fear of Failure:. Sustainable Motivation Tips
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Episode Description:. Learn practical strategies to overcome the fear of failure and unlock your true potential on this enlightening episode of The Discipline Diet Sustainable Motivation. Explore actionable tips for embracing mistakes as opportunities, boosting self-confidence, and building resilience in the face of adversity. Key Takeaways:. Maste…
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Rewriting Your Digital Identity: How Google Now Lets You Change Your Gmail Address
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In this episode of My Style Live, Dr. Char Dennis explores one of the most unexpected — and empowering — updates from Google: the ability to change your Gmail address without abandoning your account or history. This shift isn’t just technical; it’s deeply personal. We discuss why email has become a key part of our digital identity, how this new fea…
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Part of Me - Marriage & The New Year with Special Guest Keenen Reynolds
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This episode invites couples into a thoughtful, pressure-free conversation about preparing for the year ahead, together. Through open discussion around shared direction, finances, family life, and ongoing check-ins, we explore the kinds of questions every marriage should pause to ask at the start of a new season. Rather than focusing on resolutions…
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Episode Description:.Unleash your productivity potential with our latest episode. Discover actionable strategies to conquer procrastination and boost your efficiency in Overcoming Procrastination and Getting Things Done on The Willpower Workout Strengthen Your Resolve podcast. Learn proven methods to stay motivated, manage distractions, and superch…
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Mastering Change Adaptation on The Discipline Diet
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4:28
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Episode Description:.Unleash the power of change in your life by mastering adaptability. In this enlightening episode of The Discipline Diet Sustainable Motivation, we delve deep into the art of embracing change and adaptation, providing practical tips to help you navigate through lifes transitions smoothly. Learn how to cultivate resilience, foste…
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Intention Is All That Matters | Every Day Use Of AI Agents
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We're expanding out from an AI blog into the real world. Also had some issues with the audio this episode so I'm working from the backup copy (that was super loud for some reason). In Episode #507 of 'Meanderings', Juan & I discuss: the shift from attention to intention in the AI era, what truly agentic AI might look like versus glorified chatbots …
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How to Become a Better Version of Yourself : Best of GWI 2025
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Hey!This month I’m sharing a “Best of 2025” series, with repeats of some of the most loved episodes from this year that are particularly relevant around the Christmas / New Year period! Please enjoy these episodes. I’m taking the first half of Jan off, so new episodes will return in the second half of January.A heads up on some 2026 changes that yo…
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Sustainable Motivation:. Building Discipline with Small Wins
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Episode Description:.Unlock the secrets to building lasting discipline through small, achievable victories. In this enlightening episode of The Discipline Diet Sustainable Motivation, discover practical strategies that help you break down your goals into manageable tasks and create a habit loop for consistent progress. Learn tips on how to celebrat…
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Crafting Supportive Community for Mental Wellness
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Episode Description:. Discover effective strategies to build a supportive community that fosters mental wellbeing in this insightful episode of The Willpower Workout Strengthen Your Resolve. Learn how to create meaningful connections, promote open dialogue, and encourage empathy within your circle. Key Takeaways:.- Strategies for building a strong …
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Generosity Beyond Money: How Invitations and Mentorship Transform Lives
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Welcome to the DanCan Show! In this heartfelt episode, Dan Cantillana dives deep into the true meaning of generosity—beyond just financial giving. As the Christmas season approaches, Dan Cantillana invites listeners to reflect on the power of opening your life to others through genuine invitations and mentorship. Drawing from personal stories and t…
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Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi
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In this episode, HeHe sits down with Fahti, the powerhouse creator behind the Nella Speculum, to talk about something long overdue in women’s healthcare… a speculum that doesn’t feel like a medieval torture device. Yes, finally. Fahti shares the story behind redesigning one of the most dreaded tools in gynecology and turning it into something that’…
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Dave Ramsey: “You Will Never Win with Money as Long as You Struggle with Debt.”
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Dave Ramsey lays out why debt is the greatest enemy of financial freedom and how Baby Step Two — the debt snowball — breaks its grip. With humor and blunt truth, he explains how debt steals your income, normalizes broke behavior, and delays generosity, wealth, and peace. Freedom begins when payments end. JOIN QOD CLUB. Ready to find your people? Jo…
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Practice Self-Care Self-Love:. Keys to Sustainable Motivation
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Episode Description:.In this enlightening episode of The Discipline Diet Sustainable Motivation, we delve deep into the art of self-care and self-love. Learn practical tips to prioritize your mental, emotional, and physical well-being while navigating daily lifes challenges. Discover how self-compassion can fuel personal growth and resilience in ou…
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Practical Goal Setting Strategies for Success
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Episode Description:.Unlock the secrets of setting achievable goals and watch as you conquer them in this enlightening episode of The Willpower Workout Strengthen Your Resolve. Learn actionable strategies to set, achieve, and exceed your personal and professional objectives, transforming your life step by step. Key Takeaways:.- Understand the impor…
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8 Days of Intention Setting: A Goal for Your Mind and Body
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Merry Christmas and welcome back to our 8 Days of Intention Setting! When setting intentions, it can be helpful to divide our goals into different areas of life. For this practice, you will be focusing on a goal for your mind, and a goal for your body. Your mind is everything that has to do with your work, your money, or your studying. Your body in…
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Donald Miller: “When I Thought the Credits Were Rolling, Everything that Mattered Became Clear.”
11:25
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After a frightening health scare, Donald Miller reflects on what truly matters when life feels like it’s about to end. In eight uncertain days, ambition, legacy, and achievement faded — and clarity emerged. This powerful talk reveals why connection, not accomplishment, is the real measure of a meaningful life. JOIN QOD CLUB. Ready to find your peop…
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Every parent has had a moment where you didn't agree with a choice your kid made. But how do you handle a time where you need to confront an adult son or daughter? Danny talks with John about how he's seen this be a common problem in his counseling practice. Also, Jim Daly and Dr. Gary Chapman address why you must give your adult kids freedom to ma…
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DA414 | The Most Important 9 Minutes of Your Kid's Day, Choosing Contentment, and Lessons from Sourdough (Dan Tinquist)
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What if the secret to connecting with your kids wasn't more time—but better minutes? ✅ The See, Hear, Know framework for becoming a student of your kids ✅ Why over-teaching actually backfires (and what to do instead) ✅ How to plan your family's year WITH them, not just for them SUMMARY: What if the most impactful moments with your kids are just nin…
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Unlock Your Purpose:. Discover Why on The Discipline Diet
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Episode Description:. Uncover the secrets to finding your Why and purpose in life with practical strategies that foster sustainable motivation. This transformative episode of The Discipline Diet Sustainable Motivation offers valuable insights on how to identify your passions, set meaningful goals, and cultivate a mindset for success. Key Takeaways:…
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Mastering Stress Anxiety through Mindfulness - Boost Well-being
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Episode Description:. In this enlightening episode of The Willpower Workout Strengthen Your Resolve, delve deep into effective strategies for managing stress and anxiety using mindfulness techniques. Gain practical insights on how to cultivate inner peace amidst daily challenges, and discover the transformative power of mindfulness in promoting men…
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Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson
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In this episode, HeHe sits down with Dr. Sophia Johnson to pull back the curtain on one of the most misunderstood topics in postpartum recovery: placentophagy. Together, they dig into the science, the cultural traditions, and the ancient wisdom behind consuming the placenta… a practice that’s been normalized around the world long before Western med…
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182. Wisdom, Work Ethic, and the Power of the Pivot with Olivia Robinson
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Send us a text Wisdom, Work Ethic, and the Power of the Pivot with Olivia Robinson Ep.182 In this powerful episode, Coach SandyB sits down with Olivia Robinson, a seasoned entrepreneur whose journey proves that wisdom, integrity, and adaptability are timeless business assets. Olivia shares how personal life transitions and growing community needs l…
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8 Days of Intention Setting: A Meditation to Find Your Heart’s Longing
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You might have a list of goals or milestones or accomplishments you expect to hit in 2026. But beneath all of that logical thinking, there is a feeling lingering. And beneath that feeling, there is a longing. In today’s episode of our 8 Days of Intention Setting, Rachel will guide you through a meditation to settle into the body and discover your h…
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Brian Tracy: “Your Level of Effectiveness is Determined By Your Self Concept.”
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Brian Tracy explains the most powerful discovery in personal development: the self-concept. He reveals how your self-image, self-esteem, and self-ideal shape your performance, income, confidence, and results — and why changing how you think about yourself unlocks untapped potential. This is a practical blueprint for reprogramming your mind and elev…
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Master Affirmations Visualization for Confidence Boost
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Episode Description:.Unlock the secrets to a confident self-image by harnessing the power of affirmations and visualization in this transformative episode of The Willpower Workout Strengthen Your Resolve. Learn practical strategies for crafting potent affirmations, utilizing effective visualization techniques, and overcoming obstacles on your path …
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Master Mindfulness:. Sustainable Motivation through Present Moment Focus
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Episode Description:.Unleash the power of living in the now with our latest episode on The Discipline Diet Sustainable Motivation. Explore practical techniques to enhance your focus and productivity by embracing mindfulness, learning to let go of distractions, and cultivating a growth mindset. Key Takeaways:.- Mastering the art of being present for…
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