RSN’s KidneyTalk™ is an informative, inspirational, and entertaining online, half-hour radio talk show that launched in June of 2006 with host RSN Founder & President Lori Hartwell. With Lori Hartwell’s, a renal disease survivor since 1958, KidneyTalk™ provides the audience with practical advice on how to live a full and productive life despite CKD. The show features healthcare professionals and people living successfully with kidney disease who share personal experiences in inspirational, t ...
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Inspired Choices Network Podcasts
Emotional Elevator with Sandee Byrd LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined. Are you ready to take back your life and elevate your emotions? Then join ...
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LIVE WEDNESDAYS 3 PM ET/2 CT/1 MT/12 PT Do you believe that you can heal yourself? Too often we give our power away to something outside of ourselves, and rarely if ever trust and tap into our innate healing power and intuition. Together with Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, and Energy Whisperer, unlock your innate healing abilities and step into your personal power like never before. Trust yourself, believe in your intuition, and witness the amazing transformation ...
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If you have a powerful story but don’t know how to share it. Or if you have tried telling your story but it didn’t resonate, then this podcast is for you. Be The Drop investigates how we can drive collective consciousness through the stories we share. In this podcast, Amelia Veale interviews people who motivate and inspire collective thinking and action. Through the stories, experiences and advice they share, we uncover strategies for positive communication. Be The Drop uncovers the human el ...
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Open Mic Spotlight Radio Show ~ Inspired Choices Network Open Mic on Inspired Choices Network brings together Unique Exciting Thought Provoking Speakers sharing their messages, ideas, creations and much more! Whether money, addiction, spirituality, real estate or relationships, Open Mic on ICN discusses it all with the focus on bringing conscious voices and topics to the world. Featuring speakers, podcasters and professionals from around the world, our interviewers will dive deep with each s ...
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Welcome to The Color Authority™, the podcast that dives deep into the fascinating world of color design and trends, hosted by none other than Judith van Vliet, your guide to unlocking the full potential of color in your life and business. In each episode, we explore the profound influence of color on our daily lives, delving into its psychological and emotional impact. From the way color shapes our moods and perceptions to its role in sparking inspiration and creativity, we uncover the myria ...
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Today we are facing some of the greatest challenges of our lives, from our health, to political unrest, the environment, financial uncertainty and the nation’s racial divide. Every Friday at 3pm EST, join teacher, minister and life coach Bill Myers as he and his guests take a deep dive into the issues that impact our world and with an eye to exploring solutions! Bill Myers Inspires encourages listeners to look within themselves and take decisive action to make a positive difference. https:// ...
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The UpLevel Your Future - No More Hiding Summit, is brought to the world with 15 dynamic speakers who are experts in their fields! Each speaker has provided immediate steps for all listeners to move forward in their personal lives, their business, their relationship, their money and so many other important areas. Join us on in this amazing transformative summit where you can and will move into immediate hope, success and action to create your dreams now! Our host Inspired Choices Network cre ...
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Take Action NOW Summit The Take Action NOW Summit, is brought to the world with 21 dynamic speakers who are experts in their fields! Each speaker has provided immeidate action steps for all listeners to move forward in their personal lives, their business, their relationship, their money and so many other important areas. Join us on in this amazing transformative summit where you can and will move into immediate action to create your dreams now! Our host Inspired Choices Network creates oppo ...
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The Sparks of Hope, Shooting for Success Summit, is brought to the world with 21 dynamic speakers who are experts in their fields! Each speaker has provided immediate steps for all listeners to move forward in their personal lives, their business, their relationship, their money and so many other important areas. Join us on in this amazing transformative summit where you can and will move into immediate hope, success and action to create your dreams now! Our host Inspired Choices Network cre ...
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Raising Your Bar with Elizabeth Moore LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 AM PT Are you ready to break free of the life that feels wrong, inauthentic and doesn’t suit you? Did you know that you can change your life by changing the choices you make? Elizabeth Moore, Soul & Body Healer, has had a life that has been one of constant transition, growth, healing and learning. Now she is here to open up the Purple Door and share her expertise to learn how you can ‘Raising Your Bar’. Join Elizabeth o ...
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For The Health Of It with Juli Madacey LIVE MONDAYS 10 AM ET/9 CT/8 MT/7 PT & 4PM ITALY Health and vitality are your body’s natural state of being. Is that what your life feels like, or do you feel like that’s more of a pipe dream than an achievable goal? These days, when stress is worn like a badge of honour, it’s easy to lose sight of what really matters. Add to that all the conflicting information you hear on a daily basis about what to eat, how to exercise, and the societal pressures aro ...
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We work hard for our money. We try to save money for our retirement. Only to lose it to the volatility of the stock market, taxes and finance charges. The biggest fear that people have today is outliving their money at retirement Certified Financial Planner Joseph Quijano, will use his award-winning financial strategies to give you financial clarity and freedom https://www.becomethebanker.org Joseph’s Book: Become The Banker Purchase here www.becomethebanker.org/store/
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Revenue By Design Revenue by Design, led by Dionne Mejer, is more than just a consulting, coaching, and advisory firm—it’s a movement dedicated to helping sales professionals and leaders achieve lasting success. With over 25 years of experience in sales, tech, professional services, and coaching, Dionne has built a reputation for bringing people, processes, and technology together in a way that drives unapologetic success. In addition to leading RbD, she spearheads a prestigious consortium o ...
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We need a paradigm shift in society. The Just Another Mindset podcast shares inspiration and tangible techniques on how to create seismic shifts in an outdated system. Collectively and for individuals alike. We deal with broken systems everywhere and this podcast helps you to envision change. Each week, I bring to you a relevant conversation, message or theme that will not only entertain you but help you to change towards a more meaningful and satisfying life. Get inspired by listening to su ...
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LIVE FRIDAYS 12 PM ET/11 am CT/10 MT/9 PT How much of our daily success relies on our mindset? Anything we are unaware can still impact our lives. When dealing with our daily emotions, that we all face, there can be positive outcomes we control. Why is the word ‘Stigma’ such a bs misnomer? Is living ABUNDANTLY really possible for all of us, no matter where we find ourselves today? ‘The Long Bearded Guy’, Gordon D Melville, the chief Catalyst, Strategist Guide at JEWIL International invites y ...
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Are you ready to find your voice and bring your message to the world? Do you know you need a personal brand but aren’t sure what it should be? Do you want to create your own “career insurance” by having a personal brand that outlives any role or company? Each week, Personal Branding Evangelist and LinkedIn Strategist Carla Taylor interviews amazing people who are bringing their brilliance and forging their own path. She helps business leaders navigate the unknown by helping them stay relevan ...
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Big Fat Lies with Jennifer Cramer Lewis Is your life and business truly delightful? Can it be? Jennifer Cramer Lewis says yes it can, when you don’t fall for the Big Fat Lies. Jennifer stands for deliciously ambitious female business owners like you, always knowing when they are under the spell of a Big Fat Lie, and will use her quirky irreverent style to show you, what to say yes to, so you can be proactive, passionate, productive and profitable in your life and business. Part cautionary ta ...
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Heal Your Body with Dr. Jamie Gilliam LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 am PT What would you do if you no longer felt sick and tired? What if you woke up every day feeling amazing in your body and in your life? You and your body are capable of incredible things. You have the power to heal, you just need the right tools and support. Healing your body goes beyond simply taking medication to alleviate symptoms. While medications have their place in healthcare and can be essential in managing c ...
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Latent Potential is a transformative podcast brought to you by Stephen Evans and the Catalyst Success Network. This podcast is tailored for high-performing leaders and individuals who are on the brink of significant breakthroughs but feel stuck or unsure about their next steps. Each episode dives deep into overcoming barriers to success, defining and achieving both personal and professional goals, and navigating the journey from potential to reality.
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LIVE FRIDAYS 2 PM ET/1 CT/12 MT/11am PT You have great value. You are worthy. You are enough. There has never been anyone like you and there never will be anyone like you. That means that you have value that no one else has. Unlike energy, your value never runs out. The more you give, the more you get back into you. Guiding Coach LS Kirkpatrick uses her experience, talents, and focus on guiding you to where you want to go, how you want to get there, and how to avoid the distractions and pitf ...
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LIVE WEDNESDAYS 11 AM ET/10 CT/9 MT/8 PT Are you intuitive? I believe we all have an intuition! And… It can be even more developed for you to access in your life and your business! Sometimes we follow our intuitive guidance, and sometimes we don’t! However, when you Find Your Hell Yes, it’s impossible to ignore. Are you ready to trust your intuition to guide you to growing a successful business? Intuitive Business Coach Candace McKim will use her wise and fun-loving approach, along with her ...
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LIVE WEDNESDAYS 5 PM ET/4 CT/3 MT/2 PT Ever imagined a life and business that exceeds your wildest dreams without the grind? What if the answer isn't about relentless hustle but about tuning into a deeper resonance within? Pause for a moment and recall the spark that ignited your entrepreneurial spirit. It wasn't about placing yourself at the bottom rung, compromising your vitality and peace. You sought liberation, the freedom to thrive on your own terms. Here's the transformative reality: O ...
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LIVE FRIDAYS 2 PM ET/1 CT/12 MT/11 am PT Divine Feminine with Marcela ~ Have you experienced feeling like something’s missing and not really able to quite put your finger on it or unable to express it? Possibly feeling like you’re going through the motions of your life but not really feel fully engaged … love life? Not fully feeling fulfilled or seen and maybe wondering is this all there is? There may be an aspect of you that hasn’t been tapped into and possibly unrevealed to you. Your soul ...
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What if you could be more connected to your body, use language and communication to express yourself in your own unique way and shift your mindset and create a life beyond definition or limitation? This show is for people who are different and care about people that connect, communicate or create differently, out-creating the projections and expectations impelled upon them. Together we can choose the futures that include more of us and that work for us individually and together. Siris Raquel ...
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Feeling tired and washed out? It could be more than fatigue. Lori Hartwell and Dr. Todd Minga, Vice-President of Clinical Research and Medical Affairs at Akebia Therapeutics uncover how anemia and kidney disease intertwine"and why understanding this hidden link could change how you manage your health.…
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Emotional Elevator with Sandee Byrd Have you ever tried to explain a part of yourself that wasn't broken- just misunderstood? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert opens up about labels she once carried like a second skin: abandonment issues, PTSD, ADD, ADHD, emotional dysregulation, peopl…
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The Dr. Dolores Show Can gratitude truly change your holiday experience? What if focusing on what you have, rather than what is missing, could shift your energy during stressful times? Dr. Dolores Fazzino shares how the spiritual gift of gratitude can illuminate your heart this Christmas. Learn actionable ways to practice gratitude daily, even in t…
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Emotional Elevator with Sandee Byrd Have you ever loved someone so much that you tried to save them from their own pain - and lost pieces of yourself in the process? Detach with Love: Stay Connected While Stepping Back is about learning that love doesn't mean control, and stepping back doesn't mean you've stopped caring. It's about understanding th…
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The Dr. Dolores Show Feeling the holiday stress already? How can you create inner peace when the world feels chaotic? In this episode of The Dr. Dolores Show, Dr. Dolores Fazzino explores the spiritual gift of calm during Christmas, even amidst turbulence. Discover practical ways to cultivate serenity, connect with your higher self, and maintain jo…
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Emotional Elevator with Sandee Byrd Have you ever poured your energy into trying to fix, help, or save the people you love, only to end up exhausted, discouraged, or questioning why nothing seems to change? Heal Yourself First and Watch Your Family Transform Around You reveals a powerful truth: the transformation you're praying for doesn't start wi…
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The Dr. Dolores Show Are you living in alignment with your true inner authority? We are being called to remember our divine essence and embrace Soul Sovereignty. This episode explores how to reclaim your inner power and live free from external control or validation. Dr. Dolores shares strategies to trust your intuition, set healthy boundaries, and …
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The Dr. Dolores Show Do you find it difficult to trust your intuition amidst so much noise? Maintaining clarity is essential in a world filled with distractions and mixed energies. Dr. Dolores helps you strengthen your intuition and refine your discernment to make empowered choices. Through practical guidance, you’ll learn to differentiate between …
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S6E10 Biomimicry Futures with Geraldine Wharry
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Geraldine Wharry is one of the world's leading Fashion Futurists. As a Regenerative Futures Architect, she helps partners decode emergence and implement change, whilst adopting strategies leveraging creative, systemic and environmental imperatives. Trusted by organisations ranging from Nike, Samsung, Afterpay, Christian Dior to Seymour Powell, Gera…
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On this episode of KidneyTalk, Lori Hartwell chats with Dr. Ken Sutha, a pediatric nephrologist who understands kidney disease in a way few doctors can"because he has lived it.By Lori Hartwell
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Emotional Elevator with Sandee Byrd What do you do when your prayers feel unanswered, the signs aren't clear, and God feels quiet? In this heartfelt episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores one of the most challenging spiritual seasons we face- the silent in-between, where faith feels teste…
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The Dr. Dolores Show Are you ready to transform fear into a source of power? Fear is a powerful teacher, and when harnessed correctly, it can fuel personal growth. In this episode, Dr. Dolores reveals the art of Transmuting Fear — turning heavy emotions into courage, clarity, and empowerment. Learn practical techniques to face fear with awareness a…
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Emotional Elevator with Sandee Byrd What if the standard you held others to was finally the one you honored within yourself? We set non-negotiables for work, relationships, and family - but how often do we set them for ourselves? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, invites you to explor…
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The Dr. Dolores Show Do you struggle to stay centered when the world feels chaotic? In today’s energetic climate, staying present and grounded is essential. Dr. Dolores shares techniques for grounding your energy and connecting deeply with the Earth, even when external circumstances are turbulent. From breathwork to mindful awareness, you’ll learn …
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The Dr. Dolores Show As the world accelerates through waves of energetic intensity, many hearts are feeling heavy, overwhelmed, and uncertain. The call for Heart Liberation is stronger than ever — to free ourselves from the pain, fear, and emotional density that keep us disconnected from love. Join Dr. Dolores as she guides you through the sacred p…
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What if the key to freedom was not found in a cure, but in a choice? Ridishanae (Nae) Shaw shares how she redefined life, love, and independence in her kidney journey. Hear her story in the latest KidneyTalk® podcast episode.By Lori Hartwell
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This first autumn podcast episode features Finnish fashion designer Sofia Ilmonen, who discusses her approach to creating modular, transformable garments that can be reshaped and reassembled like building blocks. Ilmonen details how her use of simple square or rectangular modules contributes to her sustainability goals. She also explains her focus …
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Emotional Elevator with Sandee Byrd Have you ever said "yes" when your body screamed "NO"? Do you notice your shoulders tighten, your breath shallow, or your stomach twist when you feel pushed past your limits? What if your body isn't betraying you- it's protecting you? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and …
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The Dr. Dolores Show Humanity is in the midst of a massive energetic transformation — a Great Awakening that is shaking the foundations of old systems, beliefs, and ways of being. Many are feeling the waves of uncertainty, confusion, and emotional intensity as the collective frequency continues to rise. In this episode, Dr. Dolores Fazzino explores…
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Emotional Elevator with Sandee Byrd When was the last time you allowed yourself to pause without guilt, without distraction, and without noise? In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores the sacred role of silence and pause in our busy lives. Silence is not empty - it is full of answe…
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The Dr. Dolores Show Have you ever wondered what is real and what is simply a projection of illusion? In a world filled with noise, confusion, and constant distraction, connecting with energetic truth can help us see beyond what the eyes perceive and tune into what the soul already knows. When we access energetic truth, we begin to release the veil…
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Emotional Elevator with Sandee Byrd Each morning, what are you choosing to pack into your day - fuel that energizes you or burdens that drain you? Your energy is precious - carry only what lifts you up! In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will talk about the invisible "backpack" we all …
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The Dr. Dolores Show What if fear wasn’t something to run from, but a signal guiding you toward transformation? In today’s world, filled with uncertainty and constant change, learning to move beyond fear is more essential than ever. When you shift your perspective and energy, you unlock new pathways to peace, clarity, and empowerment, no matter wha…
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Emotional Elevator with Sandee Byrd Are you folding up other people's expectations and stacking them neatly into your life as if they're your own? It's time to sort, wash, and release the weight that was never yours to begin with. In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will talk about how …
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The Dr. Dolores Show What if miracles were not random accidents, but natural outcomes you could learn to align with? In this episode of The Dr. Dolores Show, Dr. Dolores Fazzino explores how to awaken the power within you to begin magnetizing miracles into your everyday life. By shifting into the frequency of creation, you can open the door to sync…
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Laura Luchtman talks to TCA about her journey from fast fashion to sustainable fashion looking for a greater purpose. She experiments with natural pigments and materials, always searching for solutions to problems that exist in the fashion and textile industry. In this episode, Laura explains how she experiments with color-growing bacteria and how …
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Emotional Elevator with Sandee Byrd How do you see the peaks and valleys in your life? In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores how the highs (peaks) remind us of our strength while the lows (valleys) reveal what still needs healing. These ups and downs are not setbacks - they're th…
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The Dr. Dolores Show What does it really mean to live from the Frequency of Love instead of the mind? In this week’s episode of The Dr. Dolores Show, we explore how heart-centered living can dissolve fear, deepen relationships, and open the door to true healing. Tune in and discover how aligning with love’s vibration can transform the way you exper…
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Emotional Elevator with Sandee Byrd When you hear surrender and submission, do you cringe? Do you think of giving up, or losing power? What if it's just the opposite? In this Episode of Emotional Elevator, Sandee Byrd, Transformational and Empowerment Coach unpacks the truth behind these words and invite s you to see them in a brand-new light. Sand…
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The Dr. Dolores Show Living with pain can feel overwhelming, exhausting, and isolating. On this episode of The Dr. Dolores Show, join Dr. Dolores Fazzino and special guest Dr. Helene Bertrand as they explore new ways to live without pain. Dr. Bertrand shares her innovative approaches, practical strategies, and proven methods that empower people to …
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Emotional Elevator with Sandee Byrd Do you really have control or is it an illusion? In this episode of Emotional Elevator, Sandee Byrd, the host will explore what we think we have control over, what we actually don't, and the freedom that comes when we release the chains of control. True transformation happens not in clinging tighter, but in letti…
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The Dr. Dolores Show In a world obsessed with hustle and productivity, we’re beginning to wake up to a powerful truth—energy is the real currency that shapes our lives, relationships, and success. In this compelling episode of The Dr. Dolores Show, Dr. Dolores Fazzino explores why managing your energy—not just your time—is the new paradigm for empo…
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Emotional Elevator with Sandee Byrd How much of your life has been spent trying to prove yourself - to your family, your partner, your coworkers, or even the voice in your own head? In this episode of Emotional Elevator, Sandee Byrd, the host will explore the trap of living for proof and validation versus the freedom of living in Proof vs Presence.…
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The Dr. Dolores Show Have you ever noticed how some experiences feel effortless while others feel like pushing a boulder uphill? That inner tug-of-war is often a clue—are you in resonance or resistance? In this episode of The Dr. Dolores Show, we explore the energetic dynamics that either align you with your truth or pull you away from it. Dr. Dolo…
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Emotional Elevator with Sandee Byrd Do you feel calm one day, overwhelmed the next? Want to make peace and balance your normal, not the exception? Ready to turn nervous system care into a way of life? In this episode of Emotional Elevator with your host, Sandee Byrd, we dive into Built to Last: Daily Nervous System Lifestyle Shift. You'll learn how…
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The Dr. Dolores Show What if your soul had a frequency—and it was trying to communicate with you every moment of every day? In this deeply resonant episode of The Dr. Dolores Show, we explore how the soul frequency holds the blueprint to your purpose, peace, and path forward. When you align with it, life flows with clarity, connection, and inner tr…
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Emotional Elevator with Sandee Byrd In this Episode of Emotional Elevator, Sandee Byrd, the host explores what happens when emotions run raw and unfiltered - and how the nervous system regulation brings us back to center. Raw feelings aren't the enemy: they're signals. Without regulation, they can trap us in fight, flight, freeze or fawn. Sometimes…
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The Dr. Dolores Show In this transformative episode of The Dr. Dolores Show, we explore the sacred and subtle power of healing vibrations—the energetic frequencies that support emotional release, physical wellness, and soul-level transformation. Dr. Dolores Fazzino unpacks how sound, intention, and resonance work together to recalibrate our bodies …
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Emotional Elevator with Sandee Byrd Do you want to feel calm and clear - fast? Looking for quick, simple techniques to reset your nervous system? Curious how five minutes a day can change everything? In this episode of Emotional Elevator with your host, Sandee Byrd, we will break down Nervous System Regulation 101: simple daily techniques. Sandee w…
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The Dr. Dolores Show What if your internal sense of worth isn't something you chase—but something you tune into? In this enlightening episode of The Dr. Dolores Show, Dr. Dolores Fazzino welcomes transformational guide Mayumi Pachkoski for a powerful conversation on raising your worth vibration. Together, they explore how subtle energetic shifts ca…
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Emotional Elevator with Sandee Byrd Are you ready to transform your life by regulating your nervous system? Are you stuck pushing harder but feeling more exhausted? Do you keep setting goals but stay stuck in survival mode? What if your body could finally work with you, not against you? In this episode of Emotional Elevator Sandee Byrd, the host, w…
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Ignite Your Success with Ranchelle Van Bryce Welcome to this month’s Divine Channeled Message, a sacred space where I open the channel and receive guidance directly from The Divine, The Universe, and the spiritual guides who walk with you. What if the answers you’ve been seeking were already within reach? As a Reflector in Human Design, my gift is …
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The Dr. Dolores Show Have you ever walked into a room and felt eyes on you—before you said a word? That’s not your imagination; that’s your energy speaking first. In this episode of The Dr. Dolores Show, we explore the unspoken language of energy and how it shapes your reality long before words ever do. Your vibrational presence introduces you befo…
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Emotional Elevator with Sandee Byrd What if your biggest challenges were really just invitations to bounce back bigger? Life doesn't hand out resilience- it reveals it. We all experience setbacks that shake our confidence and shift our plans. But thriving isn't about pretending everything's fine.. it's about learning how to turn setbacks into setup…
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Ignite Your Success with Ranchelle Van Bryce You’ve done the work. You’ve followed the rules. So why does your brand and business still feel… misaligned? In today’s episode of Ignite Your Success, Ranchelle unpacks the silent tension that builds when your business keeps growing — but you’ve drifted from yourself. She speaks to the cracks beneath th…
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The Dr. Dolores Show What if your greatest wealth isn’t in your bank account but in your body? In this thought-provoking episode of The Dr. Dolores Show, we explore the deep and often overlooked connection between health and wealth with special guest Jeffrey Feldberg, entrepreneur and founder of Deep Wealth. Discover how your physical well-being di…
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S6E07 Color Out of Context with Nieves Contreras
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Nieves Contreras talks about what inspires her and how she wants to take design, material and in particular color out of context. She explains how material and processing have become part of the innovative brand Lladrò, what are the challenges for the Spanish design market in the next years and how AI may influence the return to true craftsmanship.…
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Emotional Elevator with Sandee Byrd What if your imperfections were your superpowers in disguise? And what if vulnerability wasn't weakness- but your greatest strength? We live in a world that rewards polished, the perfect, the put-together. But underneath the surface, what we all truly crave is realness. When you let your guard down and own your f…
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Ignite Your Success with Ranchelle Van Bryce You’ve built, you’ve scaled… but something still feels off in your business. In today’s episode of Ignite Your Success, Ranchelle reflects on the current energetic climate — not from a place of tactics, but from truth. She unpacks the unseen patterns, collective pulses, and personal calibrations that hig…
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The Dr. Dolores Show What if the unseen was actually running the show? In this episode of The Dr. Dolores Show, Dr. Dolores Fazzino unpacks the mystical yet scientific nature of frequency, vibration, and energy—and how they silently shape every moment of your reality. These forces are more than spiritual buzzwords—they are the foundational blueprin…
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