Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Insight Guides Podcasts
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Angel Insights takes you deep into the world of angel investing and what makes some of the most successful angel investors tick. Join our host Tom Britton in conversations with the world's most successful investors, and some of their portfolio company entrepreneurs, to understand their investment strategy, approach to due diligence, and tips that can dramatically improve your own approach to investing. Angel Insights is created by SyndicateRoom: https://www.syndicateroom.com
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This is Insight Guides: the Travel Podcast. Each episode, we share in-depth perspectives from local experts, into the places you've always wanted to visit. Hosted by Zara Sekhavati (@ZaraSekhavati). Spread the word: #insightguidestravelpodcast
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Loud & Clear: EMS Guiding Principles - Advanced Continuing Education for Paramedics, EMTs & Prehospital Care Providers
Ross Orpet, Paramedic turned EMS Physician
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Paramedic training is over, you’re in the front seat now. Whether day 1 or day 1,000 you can’t shake the fear you’re underprepared. You were taught to systematically decide if A... do B. But what if “A” wasn’t in the book? The truth is each emergency call is too unique to teach the right response to every situation. We need to go beyond algorithmic thinking and understand deeper principles, the WHY behind the algorithm. When every decision counts you want to rely on a framework that will gui ...
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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The Bid breaks down what’s happening in the world of investing and explores the forces changing the economy and finance. From stock market outlooks to geopolitics and technology, BlackRock speaks to thought leaders and industry experts from around the globe about the biggest trends moving markets.
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Diving Deeper into the Bible Podcast. Weekly Guided Journaling prompts, devotionals, Bible insights...
Shawnda Dewberry
026
Welcome to Diving Deeper into the Bible, a faith-filled space designed for women seeking emotional healing, spiritual growth, and faith-based mind wellness. This podcast is your guide to connecting with God on a deeper level through the transformative power of journaling.Each episode offers practical journaling techniques, soul-stirring prompts, and biblical themes to inspire deeper reflection and encourage your heart. Together, we’ll explore God’s Word, uncover truths that uplift the soul, ...
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Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
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Extracts from amazing podcasts that we love and support as well as insights from our global team of writers, editors and curators.
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Where local SEO meets expert insight! Join Joy Hawkins and Colan Neilsen, renowned local SEO specialists from Sterling Sky, as they share tested strategies, research-backed tips, and industry updates to elevate your local search game.
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Welcome to the ProGames Insights
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Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
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The Student Guide (previously known as Pick Up The Mic) is an ongoing podcast series, based in the United Kingdom (UK), that explores important themes such as race, and discusses support services available to young people from diverse backgrounds with their development, particularly as they navigate through the impact of the pandemic on employment and education. This podcast is a reflection of all our personal experiences, journeys in life, and backstories.
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Welcome to Word on the Street, a weekly podcast from Barclays Bank where our experts help ordinary investors make sense of the latest news and events impacting the world’s financial markets. Please note that past performance is not a guarantee of future performance. All investments can fall as well as rise in value and you can lose some or all of your money. Additionally, this podcast does not constitute an investment recommendation.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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ICAEW is a professional membership organisation that provides insight and leadership to the global accountancy and finance profession.
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We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests ex ...
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These are frank and sometimes raw discussions with regular people just like you - sharing genuine experiences with aches and pains. Each episode is a uniquely crafted tapestry of pain, life and learning. Let these conversations about everyday pain shed light on your own situation. Let them entertain you and inspire you to see something lighthearted or poignant in the face of pain. Notice the thread of human connection and see that you are far from alone. Relief and resolution often starts wi ...
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Examining simplification, standardization & centralization to create value.
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Inside the biggest stories in music, hosted by Rolling Stone senior writer Brian Hiatt. Featuring interviews with top artists, expert insight on new releases and breaking news from the Rolling Stone staff, and much more.
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: htt ...
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The mission of Academy Insider is to guide, serve, and support Midshipmen, future Midshipmen, and their families. Through the perspective of a community of former graduates and Naval Academy insiders, this podcast will help you learn about life at the United States Naval Academy in Annapolis. Through our shared experiences, Academy Insider guides families through the anxiety and frustration caused by lack of understanding, misinformation, and confusion. This platform is designed to better re ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Take a deep breath and embark on a journey of imagination and relaxation! Minute 2 Meditate is a guided meditation podcast that transports you to breathtaking UNESCO World Heritage sites around the world. Each short episode blends mindfulness with adventure, helping you find a moment of peace while exploring incredible places—all from the comfort of your own mind. Whether you need a mental escape or just a quick reset, let your imagination take flight as we travel together. Danny Clark, LCSW ...
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Lectures & Interviews on the Great Books www.johnathanbi.com
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The official Low Season Traveller podcast where each week we learn more about what the tourism experience is like during each destination's low season. And who better to learn from than the very people who live locally in each destination who can advise us of the "hidden gems" we shouldn't miss. The podcast was created by Ged Brown, Founder of Low Season Traveller, the world's first travel website, podcast, magazine and media entirely dedicated to inspiring travellers to visit the worldwide ...
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Punknews.org contributors turn a critical eye on the week's most notable stories, offering commentary, insight, a few cool songs, and hopefully a little humor. Hosted by John Gentile and a rotating cast of Punknews writers, editors, and friends.
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Angling Edge Buzz features top anglers from around North America who are passionate about fish and fishing!
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a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
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Insider Insights Podcast delivers expert knowledge, behind-the-scenes stories, and actionable tips from industry leaders across various fields. Whether you’re looking to stay informed, inspired, or ahead of the curve, this podcast offers engaging conversations and valuable perspectives to keep you in the know. Tune in for insights that matter!
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Learn more about the Moving Industry.
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An insight into the stories, events and characters which inspired the writing of some of Scotland's finest traditional songs. Written and presented by Douglas Kay & Martin Philip - The Sorries.
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As a content creator for over a decade on many different platforms, I want to be able to provide anybody, at any level, an insight into the business side of gaming, streaming, and esports!
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REACH is for the Executive Assistant who hustles hard, strives for excellence and is committed to seeking out life’s “aha moments” to help you reach the next stage in your development and career. In each episode, expect to gain invaluable insight from our personal network of Executive Assistants whose careers span the Fortune 500, Silicon Valley Venture Capital firms and your favorite tech companies and start-ups. Hosted by Maven Recruiting Group’s Founder and CEO, Jessica Vann, this is your ...
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Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
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Welcome to week three of our Mirror Affirmation Audio series, where we delve into the transformative practice of "Flipping the Script." Take a moment to inhale God's peace and exhale the tension you've been carrying. This week's focus is on recognizing the stories your mind tells and replacing them with God's truth-filled narrative. Through powerfu…
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Donald Rothberg: Guided Meditation: Developing Concentration, Mindfulness, and Insight Practice Exploring Impermanence and Reactivity, with Reflection on Daily Life Practice at the End
39:10
39:10
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(Spirit Rock Meditation Center)By Donald Rothberg
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Jeanne Corrigal: Vedana: dharmette and guided meditation
52:42
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(Insight Meditation Society - Retreat Center) This talk overviews the four foundations of mindfulness, and then explores the second foundation of vedana, feeling tone, as a doorway to freedom.By Jeanne Corrigal
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Step-by-Step Guide to Winbox88 Login for New Users
4:13
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So, you just made an account on Winbox88? Or maybe you’ve had one for a while but never really logged in properly? Either way, no stress. This guide’s made for people just like you who want to know how to access their account without getting confused or clicking the wrong stuff. Because honestly, that login page can feel a bit much the first time. …
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This talk was given by Gil Fronsdal on 2025.07.06 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23796/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2025.07.06 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/23796/download For more talks like this, visit AudioDharma.org If you h…
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#092 - Naval Academy 101, Understanding Foundational Information
13:26
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Ever wondered what it's like to be part of a world where college life meets military discipline? Welcome to the unique realm of the United States Naval Academy, where tradition, education, and service blend seamlessly. In this episode, we peel back the layers of the Naval Academy experience, offering you an insider's view of this extraordinary inst…
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Mirror Affirmations: Embracing Self-Kindness
3:33
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Welcome to the second week of our Mirror Affirmation Audio series. This episode encourages us to reflect on how we speak to ourselves by asking the profound question: Would I say this to someone I love? Through mirror affirmations, we are reminded of the importance of treating ourselves with the same kindness and grace that we offer to others. The …
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Plato’s Guide to Virtue | Cornell’s Rachana Kamtekar
1:37:34
1:37:34
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An interview with Rachana Kamtekar on virtue in Plato, Stoicism, and Indian Philosophy. Subscribe to my newsletter if you want content updates, invitations to events, and to support my work: https://www.johnathanbi.com Transcript: https://www.johnathanbi.com/p/transcript-for-interview-with-rachana-kamtekar-on-plato-virtue-ethics Companion lectures …
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(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of spacious intimacy: and what it reveals and opens about experience (wisdom), and creative well-being (samādhi), and positive action in the worldBy Nathan Glyde
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Chpt 10 – Stress Biology Action Plan – 5 of 6
16:58
16:58
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Episode Summary Over the past four episodes, we've explored action steps to calm your stress biology and set the stage for healing. Today, we're wrapping up the "Release and Retrain" phase by investigating hidden biases and beliefs about pain, aging, posture, weight, and diagnoses that may be standing between you and real relief. Join me as we lear…
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Chpt 10 – Stress Biology Action Plan – 4 of 6
12:28
12:28
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Episode Summary In this episode of the Everyday Pain Guide, we dive into the subtle yet powerful connection between posture and stress biology. You'll learn how fear postures unconsciously reinforce stress responses—and how consciously shifting your body's alignment toward openness and ease can send calming signals back to your nervous system. Disc…
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Dharmette: Insight (20) Recognizing Unsatisfactoriness
16:46
16:46
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This talk was given by Gil Fronsdal on 2025.07.04 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/LA34W6c9h9A?si=L4eUM68DVx1Pp4pQ&t=1947. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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Dharmette: Insight (20) Recognizing Unsatisfactoriness
16:46
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This talk was given by Gil Fronsdal on 2025.07.04 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/LA34W6c9h9A?si=L4eUM68DVx1Pp4pQ&t=1947. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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Guided Meditation: Journey to our Friend Within
31:45
31:45
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This talk was given by Gil Fronsdal on 2025.07.04 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/LA34W6c9h9A?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Guided Meditation: Journey to our Friend Within
31:45
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This talk was given by Gil Fronsdal on 2025.07.04 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/LA34W6c9h9A?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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This talk was given by Diana Clark on 2025.07.03 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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During this talk, Peter responds to questions about the concepts described in “Seeing That Frees”, by Rob Burbea. The concepts of “the fading of perception”, “awareness”, and “emptiness” were discussed, derived from these questions.By Peter Carlson
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(Vallecitos Mountain Retreat Center) Exploring how the Buddha gave up the intoxication with youth, health and life. How mindfulness of death supports opening to our Buddha nature. Includes personal story about the experience of discontinuity in my near death experience.By Eugene Cash
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Dharmette: Insight (19) Aware of Suffering without Suffering
15:22
15:22
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This talk was given by Gil Fronsdal on 2025.07.03 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/reg0ibT9I4k?si=83zKnc_tZnpSJcpV&t=1739. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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Dharmette: Insight (19) Aware of Suffering without Suffering
15:22
15:22
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This talk was given by Gil Fronsdal on 2025.07.03 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/reg0ibT9I4k?si=83zKnc_tZnpSJcpV&t=1739. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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Guided Meditation: Suffering and Non-Suffering
28:24
28:24
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This talk was given by Gil Fronsdal on 2025.07.03 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/reg0ibT9I4k?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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1
Guided Meditation: Suffering and Non-Suffering
28:24
28:24
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This talk was given by Gil Fronsdal on 2025.07.03 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/reg0ibT9I4k?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Namaste: Honoring the Light in All Beings
1:03:36
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The ritual of Namaste – bowing to the sacred in ourselves and others – helps us live from the loving awareness that is our true nature. This talk looks at how we suffer because we forget this basic goodness, and explores the pathways of remembering that carry us home. In this talk, Tara explores the sacred meaning of “Namaste” as a living practice—…
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Grace Fisher: Finding Our Inner Refuge
1:01:52
1:01:52
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(Spirit Rock Meditation Center) Begins with a 30m meditation and is followed by a Dharma talk. Group discussion has been omitted.By Grace Fisher
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How to grow: digitally upskilling your workforce
8:35
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With so many new technological solutions, it is easy to be overwhelmed on where to start to upgrade the skills gap in your workforce, but starting small and avoiding the hype is still a start.By ICAEW
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"Master the Art of Teaching: Unlocking Science-Based Methods for Effective Education"
38:50
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00:04:30 Five Key Pedagogical Approaches 00:15:11 The Brain’s Strengths and Limitations 00:27:50 Scaffolding: the Power of Baby Steps 00:34:38 Takeaways How to Teach Anything: Break Down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation (Learning how to Learn Book 13) By Peter Hollins Hear it Here - https://bit.ly/Tea…
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Rest Your Mind in This Moment (I am present, I am peace)
17:09
17:09
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Take a gentle pause from the rush of life and return to the stillness within. This calming meditation invites you to rest your mind, ground yourself in the present moment, and reconnect with your natural state of peace. Through mindful breathing and affirmations like "I am present, I am peace," you’ll create space for clarity, balance, and deep inn…
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226: 2025 Midyear Outlook: How investors Can Get A Grip on Economic Uncertainty
20:32
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So far, 2025 has been a year of sharp policy shifts and heightened macroeconomic uncertainty. With volatility becoming the new normal, how can investors stay grounded? In this episode of The Bid, host Oscar Pulido welcomes back Glenn Purves, Global Head of Macro at the BlackRock Investment Institute, to break down the firm’s 2025 Midyear Outlook. T…
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When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being.By Tara Brach
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The end of the second quarter marks one of the busiest in memory. In this week’s episode, Sophie Barrington talks to Luke Pearce about the latest tariff developments, fiscal shenanigans, and US labour market data.To read news and insights from Barclays Wealth Management, visit https://www.barclays.co.uk/wealth-management/news-and-insights/investmen…
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Ayya Santacitta: Restoring Ancestral Relationships
55:41
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(Aloka Earth Room) Short Reflection & Guided Meditation including a quote by Arundhati Roy | Earthworm Practice for the Anthropocene III | Online Wednesday-MorningsBy Ayya Santacitta
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