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Inner Critic Podcasts

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Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
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Creative Pep Talk

Andy J. Pizza

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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Brown Game Strong

Mitali Dargani

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For the strength in our stories and culture. Hosted by Mitali Dargani, this interview show and podcast based in London features the untold stories of people across the global South Asian community who dared to dream big and are achieving incredible things, often many at once, all whilst pushing past their inner critic.
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Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who’ve faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those “finally me” moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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Welcome to Your Inner Advocate, a podcast by Kimen Petersen — formerly Conversations with Kimen. This podcast is a space for inspiration, soulful insights, and meaningful life lessons. Your host, Kimen Petersen, draws from personal stories and powerful conversations with remarkable people to help illuminate your path. These episodes reflect his lived experiences and thoughtful perspectives, all aimed at encouraging you to live with greater authenticity, joy, and ease. Your Inner Advocate is ...
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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How loud is your inner critic? Would you love to silence the inner critic and develop the skills to Speak in Flow? After a decade of studying the state of flow, Melinda Lee has found the actionable and practical steps for heart-centred leaders to develop their communication confidence. Melinda helps leaders like you overcome their fear of public speaking and transform self-doubt into confidence & freedom, so they can exponentially increase their impact with heart and ease. We all have an int ...
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The Inspiration Place

Artist Miriam Schulman

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Whether you're looking for inspiration for your art or understand how to profit from it, you've come to the right place. You’ll learn the practical strategies you need to learn to sell your art plus develop a confident mindset in order to succeed. Not only is profiting from your passion possible but it’s also common. We dive into topics such as social media marketing, selling art online as well as shifting your mindset to banish your inner critic and overcome impostor syndrome and beat starv ...
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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3D Authenticity

Jennifer Wade

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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
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Worth Having

Nicole Scholtysik

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Psychologists say: ”Our sense of belonging defines the value of our life & it helps us cope with life when life gets rough.” And we all know: it doesn’t get any rougher than when we feel lonely. In order to thrive in life we need to find balance between living in integrity (being our best self and within society) and living in authenticity (being our favourite self). Often those two are at odds, unless we develop those inner qualities and build them into personal strengths, so that we can de ...
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Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital Nomad Entrepreneurs, Remote workers and Freelancers are you ready to stop hustling and start aligning? This is your permission slip to create more freedom in your life! Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for transmissions, conversations and practical tools to unlock more self-love, quiet your inner critic ...
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You’ve outgrown perfection, but not your desire to grow. This is the place where high-functioners, deep feelers, and quiet rebels come home to themselves. We explore: Mental health wisdom (minus toxic positivity) Social change (that starts from within) System critiques (with actionable solutions) Inner wisdom (over external validation) Mindfulness for minimalists (no crystals required) Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that b ...
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On Attachment

Stephanie Rigg

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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From blank page to published book—the author's journey is filled with creative breakthroughs, mental roadblocks, and profound self-discovery. Host Jennifer Wright, a seasoned writer and publishing strategist, tackles the real challenges authors face: conquering the inner critic, finding your authentic voice, and building systems that actually get books finished. Through conversations with bestselling authors and emerging writers, you'll discover practical strategies for every stage of your w ...
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Let’s Stop Your Thought Bully Short, soothing episodes to help you quiet anxious thoughts, silence your inner critic, and reconnect with your calm confidence — one gentle step at a time. You’re not alone. Let’s quiet that Thought Bully together Does your mind feel like your worst critic? Do you overthink everything, doubt yourself, and let fear talk you out of what you really want? It’s time to stop your Thought Bully and take back control. Welcome to "Let's Stop Your Thought Bully", the pod ...
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait w ...
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Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting wome ...
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Artists, performers, and creatives are fueled by their artistic endeavors, igniting a spark within that is expressed through their unique creations. Creative types can face crippling self-doubt and soul-crushing rejection, making them question the very worth of their most personal creations. Join Priscilla Pfeiffer --Entertainer, Speaker, and Creative Coach -- on her mission to help others torch their inner critic, kindle their creativity, and re-ignite their purpose. If creativity lights yo ...
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How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better? Jacquie Bird, Spiritual Wellness riffs on ways to reduce stress, anxiety, depression & anger, increase Mindfulness, practice self-care and Gratitude, in Essence, how we can live better lives in our mental space? In addition, she has guests join for t ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Hello and WELCOME to the Mindset Model Podcast! I’m Sara Davis! Speaker, coach, and creator of The Mindset Model ltd This podcast is your weekly reminder that confidence isn’t something you find it’s something you build. Here, we strip back the pressure, silence the inner critic, and reconnect you to the real you: powerful, magnetic, and full of potential. You’ll hear solo pep talks, real-life stories, expert conversations, and mindset tools to help you feel more confident in who you are and ...
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Let’s Think About It Podcast Where high achievers stop performing and start transforming. You’ve got the title, the resume, the responsibilities—but behind the scenes, you’re tired of holding it all together. Welcome to the Let's Think About It Podcast, the mental gym for leaders who are ready to drop the armor, shut down the noise, and lead with real power. Join Coach Mo—a certified leadership coach (PCC, ICF), published author, and creator of The Inner Arena—as we expose what’s really drai ...
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Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden po ...
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Female Fluence

Pearl Mashour

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This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...
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The Confidence Shortcut is your permission slip to start before you’re ready. Hosted by actor, comedian & producer Niki Sterner, each episode is packed with honest conversations, mindset tools, and practical shortcuts to help you silence your inner critic, develop a growth mindset, and get unstuck. Designed for high-achieving creatives, performers, visionaries, and entrepreneurs, this podcast helps you build the habit of courage in the face of fear—so you can finally share your voice with th ...
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The Daily Stoic

Daily Stoic | Backyard Ventures

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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The InnerView with Mitra & Ben

Ben Dadbin, Mitra Manesh

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The InnerView is a masterclass in applied spirituality between an entrepreneur who’s reached peak success and a wise teacher who’s learned to hold it all lightly. Here, real-time transformation happens through radically honest dialogue as spiritual concepts and personal development approaches meet real-life challenges with practical applications. Join us as we explore the messy but beautiful territory between external success and inner peace. Hosts: Mitra Manesh & Benjamin Dadbin
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Good Faith

Good Faith

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Join host Curtis Chang and his friends as they follow Jesus and make sense of the world. With expertise, thoughtfulness, and humor, they discuss how Christian faith intersects with culture, politics, work, entertainment, and other aspects of life. Good Faith is produced by Redeeming Babel. Good Faith is ranked in the top .5 percent of all podcasts.
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Self Development Collective

Self Development Collective

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Welcome to the Self Development Collective, a podcast that gets real about personal growth and self help in a way that actually feels achievable. I’m here to share my own journey and the things I’ve learned along the way - from the overwhelming moments to the breakthrough realizations that changed everything. Each episode, we dive deep into those real life experiences that shape us, and I share practical insights that have helped me (and hopefully will help you) navigate this whole personal ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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The Happya Life with Clare Deacon

Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya

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What if thriving isn’t about having it all together but finally feeling at home in your own skin? Welcome to The Happya Life with Clare Deacon, the podcast for women ready to move from survival mode to self-worth, nervous system healing, and emotional freedom. If you feel stuck in people-pleasing, overwhelmed by self-doubt, or burned out from always doing more, you’re not alone. And you’re in the right place. 💬 We talk boundaries, burnout, emotional regulation, trauma recovery, nervous syste ...
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Mindful Chats

Nicole Glassman

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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Welcome to the podcast for counsellors and therapists who want to grow a thriving private practice—without selling their soul, pretending to be a TikTok influencer, or using tactics that make their stomach turn. Hosted by Claire, a straight-talking business and marketing mentor for therapists, this show is your permission slip to build a practice your way—calmly, ethically, and with a CEO mindset that actually feels good. Whether you're just starting out or scaling up, you'll find: Honest co ...
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Happiness in Progress

Danielle Craig

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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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"Yeah, But..." The two words that kill more dreams than failure. Bestselling author Marc A. Wolfe provides you with the tools to squash them. Based on his acclaimed book, The Yeah, But Podcast features raw conversations with leaders who share how they overcame their own self-doubt. You'll get real-world strategies to silence your inner critic, break free from limitations, and turn your biggest goals into reality. It's time to trade excuses for execution. Tune in and let's get to work. #NoMor ...
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Creative Questers

Christina + Stefka

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In this podcast, Christina and Stefka talk (a lot) about their shared love for writing, creativity, and all related topics. Discussions may range from how to abolish writer’s blocks to why your inner critic is not invited to the next brainstorming meeting.
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Soma Flow

Tabitha MacDonald

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Soma Flow: Mind, Body, Heart, & Soul Alignment Podcast Welcome to Soma Flow, the podcast where we explore the art of aligning your mind, body, heart, and soul for a life of flow and purpose. Join Tabitha MacDonald, intuitive healer, coach, and transformation expert, as we dive deep into the mind-body connection, the power of intuition, and the journey to true self-awareness. Each episode is packed with actionable insights, inspiring stories, and practical tips to help you unlock your potenti ...
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Hell Yeah

Dr. Carl Barnes

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HELL YEAH is not just a podcast — it’s a rallying cry for the bold, the ambitious, and the unstoppable. Hosted by Dr. Carl Barnes with fierce energy and no-holds-barred honesty, this show is your weekly dose of empowerment, designed to help you break through the noise, silence the doubt, and finally start living life on your terms. Tired of hearing “no” from the world, your environment, or even your own inner critic? It’s time to flip the script. Every episode of HELL YEAH brings you powerfu ...
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In this episode of the Dethroning Your Inner Critic, I’m diving into why the fire we see “out there” in the world is really a reflection of the wounds we carry within—and how fear can actually become the path to your transformation. From breaking cycles of shame and comparison, to embodying the emotions of the life you want now, to remembering you …
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Episode 111: From Critic to Cheerleader: Transforming Your Inner Dialogue In this episode, host Kimen Petersen explores the profound impact of our inner dialogue. Kimen shares personal stories and coaching experiences to illustrate how the voice inside our heads can either nurture or hinder our growth. The episode discusses the difference between a…
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Self-doubt is just one of the 5 voices you can’t afford to keep listening to. Former U.S. Air Force fighter pilot Michelle Curran and Ryan continue their conversation, breaking down the five inner critics that fuel fear, doubt, and perfectionism and show you how to rise above them. They talk about what people get wrong about courage, the myth of sh…
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'Divide and conquer’ isn’t just a war strategy—it’s the playbook of your inner critic. Forced isolation breaks the individual. Self-imposed isolation might keep the individual at peace, but also stagnant. Independence might make you self-sufficient, but it will also make sure you will never outgrow yourself - especially not the opinion of yourself.…
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What if your inner critic is actually trying to protect you—and you can learn to work with it instead of against it? We all have that inner voice that tells us we're not good enough, smart enough, or capable enough. In this episode, Ben and Mitra explore the true nature of your inner critic through raw, honest conversation about their own struggles…
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Why Is Your Inner Life So Complicated? Host Curtis Chang and therapist Dr. Alison Cook connect dive into conversation about the intersection of Christian faith, psychology, and emotional health. Together they explore how overcoming shame, naming emotions, and quieting one’s inner critic can lead to spiritual growth and deeper empathy. Drawing on th…
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In this episode of Mindful Chats, Nicole sits down with licensed therapist and nervous system educator Chantal Wade, MSW, RSW, to explore what it really takes to heal from trauma, anxiety, chronic self-criticism, and nervous system dysregulation. Chantal shares her personal journey from living in survival mode and struggling with low self-esteem to…
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You don’t have to carry burnout alone. The right support can help you breathe again—start here: https://caitdonovan.com/coaching Burnout recovery gets real as Sarah Vosen sits down with an anonymous guest who feels trapped by perfectionism, people-pleasing, and the voice of an inner critic that makes self-compassion feel out of reach. In this episo…
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If you struggle with a harsh inner critic — whether it shows up as perfectionism, relentless self-judgment, or shame about the past — this episode is for you. We’re unpacking the roots of that punitive inner voice, how it tries to keep us safe, and the real cost it can have on our self-worth, our nervous system, and our ability to grow. We’ll also …
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Are you your own worst enemy, bullying yourself with negative self talk? Do you feel overly self-critical despite being nice to everyone else? If your inner voice is filled with negative thoughts, you’re not alone — and you don’t have to stay stuck in the cycle of feeling “not good enough.” In this episode, you’ll learn: Why your inner critic is so…
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In this episode of The Mindset Model Podcast, we dive into one of the most important topics of all: self-belief. I share how sneaky feelings of unworthiness can quietly run the show, keeping you from living the life you truly desire. I tell the story of how I once believed travel was “only for rich people” - and how that belief shaped my choices fo…
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If you think you know what wisdom is, you probably don't. If you think you have wisdom, you almost certainly don't. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premiu…
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You don’t have to walk this road alone. https://caitdonovan.com/coaching connects you with Sarah Vosen, our Director of Coaching, who’s helped countless people reclaim their energy. What does burnout look like before it takes you all the way down? For Emily Slachetka, it showed up as constant overwhelm, unexpected tears, and the thought of leaving …
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Episode 112: It’s NEVER Too Late: To Rewrite Your Story! In this inspiring episode, Kimen Petersen shares his personal journey of overcoming self-doubt, learning disabilities, and late-in-life career changes. Through heartfelt stories and practical wisdom, he encourages listeners to trust their timing, embrace their unique path, and remember that i…
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In this episode of The Self Love Project, we’re talking all about authenticity — what it really means, why it’s so connected to self-love, and why it feels both scary and freeing at the same time. Megan shares a personal realization about being a “text chameleon” and how even small choices, like using emojis or laughing freely, reveal whether we’re…
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Is ego a prerequisite for greatness as an NFL quarterback? In this episode, Ryan is joined by award-winning sports journalist, Seth Wickersham, to dig into the brutal realities of the position, from overbearing parents and sideline meltdowns to Tom Brady’s relationship with Bill Belichick. They talk about the psychology, pressure, and identity stru…
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In this episode, Dr. Robert Waldinger explores why good relationships are the key to living a long and happy life. Drawing from more than 85 years of research, Robert shares why deep, supportive relationships are stronger predictors of health and happiness than wealth, success, or status. He also explains how relationships regulate stress, why lone…
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Sometimes we get stuck in one way of seeing things—and it makes life feel smaller and harder than it needs to be. In this episode, I share one of my favorite therapy tools: the reminder that t…
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Each of us is sent on missions, each of us does our stint in this situation or that one. The question is, then, will we return with honor? 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 📖 Preorder the final boo…
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What if the conflicts you're avoiding could become your greatest teachers? Ben and Mitra explore the difference between fighting to win versus fighting to grow. Through personal stories, they reveal how shifting from fear to curiosity transforms any disagreement into an opportunity for deeper understanding. Discover why the energy you bring to conf…
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Professionalism and human necessities should not be at odds. Samantha Bolosan, founder and CEO of The POM Team, proves it. She built a fractional finance firm not by demanding burnout, but by championing a culture where being present in your family life is just as valued as closing the books. In this episode of The Speak in Flow Podcast with Melind…
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What Does Charlie Kirk’s Murder Reveal About Extremism and Division? Host Curtis Chang sits down with Good Faith “founding friend” and New York Times writer David French to reflect on the shocking assassination of Charlie Kirk and what it reveals about the rise of political violence in America. Together, they explore how formative experiences have …
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You may not have a lot of money. Or powerful connections. Or even superior genetics. Does this mean you’re at a disadvantage? 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 📚 The Four Stoic Virtues: Justice, Te…
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Weekend Warrior Gentil Nguyen shares insights including: How she sent ten V10s in her first two years outside Challenges (and advantages!)…
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“As long as you live,” Seneca said, “keep learning how to live.” As long as we’re alive, we must keep learning and wrestling with these ideas. 📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbere…
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In America, kings don’t wear crowns, they wear helmets. Being an NFL quarterback is the ultimate crown and it never comes free. Today, award-winning journalist Seth Wickersham joins Ryan to pull back the curtain on football’s most scrutinized position. They dive into why players can’t walk away, the intense loneliness at the top, and how the pressu…
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🪷If something in this spoke to you, I’d love to hear, message me. Are you feeling constantly overwhelmed, even when your day looks “normal” on paper? Do you find yourself snapping at the people you love, forgetting simple things, or feeling like you’re never truly rested, no matter how much sleep you get? In this powerful episode of The Happya Life…
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I’m back with a deep dive into a topic that many listeners have either asked me directly or perhaps quietly wondered about but may not say out loud: what happens when one partner is invested in personal growth and the other isn’t? Drawing from my own journey, years of interviews with experts, and Gottman Institute research, I explore in this solo e…
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- If you’re a creative type, you probably don’t quite fit into the systems you were born into. This can be VERY DIFFICULT. There’s a lot of pressure for folks like us to beat ourselves…
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What did you think of the podcast? Send your comments here! As moms, no one prepares us for what happens when the kids grow up and suddenly, so much of who we are begins to shift. We face the physical rollercoaster of perimenopause, weight gain, brain fog, mood swings, and pain, all while trying to hold our emotions together through one of life’s b…
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Do you ever feel like you're waiting for the perfect conditions before you take action? In this episode, I dive into the mental blocks that prevent us from moving forward. We often give our power away to external factors or other people’s decisions, like sliding all our chips across the casino table and letting someone else bet on our behalf. Menta…
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In this episode of Travel and Work with Human Design, I’m sharing something deeply personal, a dream that felt like a transmission. It revealed a powerful teaching about the wounded inner child, emotional triggers, and how dreamwork can become a new layer of self-understanding in our Human Design journey. For the first time on the podcast, I’m expl…
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In today’s episode of 3D Authenticity, we’re diving into one of the most common obstacles to self-trust and authenticity: comparison. Whether it shows up in your creative life, your relationships, your appearance, or your timeline, comparison has a way of quietly eroding your confidence and disconnecting you from your values. We’ll explore how the …
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Ever feel like money is that dusty corner of your life nobody taught you how to clean? You're not alone. In this enlightening conversation with Lindsay Cressy, Oxford graduate, dual-qualified lawyer and teacher, and financial empowerment coach, we shine a light on why women's relationship with money deserves a complete makeover. Lindsay reveals the…
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Understanding your nervous system is one of the most powerful tools you have for creating secure, connected relationships. But too often we approach it as a one-size-fits-all formula, rather than honouring the unique way our individual nervous systems work. In this episode, I’m joined by parenting expert and author Alyssa Blask Campbell to explore …
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In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how sleep isn't something we do, it's something that happens when we stop trying so hard. Diane talks about retraining a wired brain and the systems that a…
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Jamie Lee is an executive coach who specializes in women and underrepresented leaders who are "allergic" to risky conversations and office politics. She focuses on helping them get promoted and better paid without compromising their integrity or throwing anyone under the bus. In her practice, she blends proven self-advocacy strategies with evidence…
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Vanessa Stoilova’s story is one every illustrator needs to hear. From mobile games to children’s books and surface design, she has built a thriving career by learning what works and what definitely doesn’t. Too many artists unknowingly sabotage their own success, and Vanessa lays out the five biggest mistakes she sees over and over again. You’ll wa…
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Anyone who has had a run of bad luck knows the feeling. It’s frustrating and annoying and sometimes deeply unfair, but there is also something freeing about it. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 📖 …
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Why do we procrastinate, overthink, avoid, or hold back just when things matter most? Your social media feed at 2 am calls this self-sabotage, but is it? In this episode of the Scenic Route, we unpack fresh psychology research that flips the story of self-sabotage on its head. You’ll discover three hidden patterns that shape how we repeat harmful c…
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Today's riff is The Power of Self-Trust: Believing in Yourself is Key. Welcome to Episode 99 of the Roll With Peace, In Mind podcast! So interesting that the person we distrust the most is often ourselves. Got some stuff to say about that and what you can do to change that narrative... You can also read the text version on my blog ************** Sa…
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Episode Summary Self-doubt is one of the toughest opponents leaders, professionals, and everyday people face. In this episode of Let’s Think About It, Coach Mo and co-host Algie Mosley dig into the inner battle of self-doubt, imposter syndrome, and the “punk-ass inner critic” that keeps so many from stepping into their potential. They explore how f…
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It would be wonderful if we had more Stoic heads of state but a far more attainable goal is Stoic heads of companies, of families, of communities, of organizations and institutions. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailyst…
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