Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
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Inner Critic Podcasts
A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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For the strength in our stories and culture. Hosted by Mitali Dargani, this interview show and podcast based in London features the untold stories of people across the global South Asian community who dared to dream big and are achieving incredible things, often many at once, all whilst pushing past their inner critic.
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To ignite the fire within women who are ready to transform their lives from the inside out — mentally, physically, emotionally, spiritually, and even financially. A podcast for women who are done playing small. Tune in for deep conversations, tactical tips, and real stories around personal transformation, wellness, wealth, and soul-aligned living. Looking to change your life, your relationships & change your business ? https://codebreakerglobal.com/crackyourcode/lisa.dorn Get started on your ...
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This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.
Bonnie Habyan
8k
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Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who’ve faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those “finally me” moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
1237
Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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How loud is your inner critic? Would you love to silence the inner critic and develop the skills to Speak in Flow? After a decade of studying the state of flow, Melinda Lee has found the actionable and practical steps for heart-centred leaders to develop their communication confidence. Melinda helps leaders like you overcome their fear of public speaking and transform self-doubt into confidence & freedom, so they can exponentially increase their impact with heart and ease. We all have an int ...
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Whether you're looking for inspiration for your art or understand how to profit from it, you've come to the right place. You’ll learn the practical strategies you need to learn to sell your art plus develop a confident mindset in order to succeed. Not only is profiting from your passion possible but it’s also common. We dive into topics such as social media marketing, selling art online as well as shifting your mindset to banish your inner critic and overcome impostor syndrome and beat starv ...
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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From blank page to published book—the author's journey is filled with creative breakthroughs, mental roadblocks, and profound self-discovery. Host Jennifer Wright, a seasoned writer and publishing strategist, tackles the real challenges authors face: conquering the inner critic, finding your authentic voice, and building systems that actually get books finished. Through conversations with bestselling authors and emerging writers, you'll discover practical strategies for every stage of your w ...
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Travel and Work with Human Design - Practical tips for Freelancers and Digital Nomads Entrepreneurs
Astrid Heystee
172
Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital Nomad Entrepreneurs, Remote workers and Freelancers are you ready to stop hustling and start aligning? This is your permission slip to create more freedom in your life! Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for transmissions, conversations and practical tools to unlock more self-love, quiet your inner critic ...
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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait w ...
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Let’s Stop Your Thought Bully Short, soothing episodes to help you quiet anxious thoughts, silence your inner critic, and reconnect with your calm confidence — one gentle step at a time. You’re not alone. Let’s quiet that Thought Bully together Does your mind feel like your worst critic? Do you overthink everything, doubt yourself, and let fear talk you out of what you really want? It’s time to stop your Thought Bully and take back control. Welcome to "Let's Stop Your Thought Bully", the pod ...
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Hello and WELCOME to the Mindset Model Podcast! I’m Sara Davis! Speaker, coach, and creator of The Mindset Model ltd This podcast is your weekly reminder that confidence isn’t something you find it’s something you build. Here, we strip back the pressure, silence the inner critic, and reconnect you to the real you: powerful, magnetic, and full of potential. You’ll hear solo pep talks, real-life stories, expert conversations, and mindset tools to help you feel more confident in who you are and ...
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Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting wome ...
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HELL YEAH is not just a podcast — it’s a rallying cry for the bold, the ambitious, and the unstoppable. Hosted by Dr. Carl Barnes with fierce energy and no-holds-barred honesty, this show is your weekly dose of empowerment, designed to help you break through the noise, silence the doubt, and finally start living life on your terms. Tired of hearing “no” from the world, your environment, or even your own inner critic? It’s time to flip the script. Every episode of HELL YEAH brings you powerfu ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Artists, performers, and creatives are fueled by their artistic endeavors, igniting a spark within that is expressed through their unique creations. Creative types can face crippling self-doubt and soul-crushing rejection, making them question the very worth of their most personal creations. Join Priscilla Pfeiffer --Entertainer, Speaker, and Creative Coach -- on her mission to help others torch their inner critic, kindle their creativity, and re-ignite their purpose. If creativity lights yo ...
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Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden po ...
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Welcome to the podcast for counsellors and therapists who want to grow a thriving private practice—without selling their soul, pretending to be a TikTok influencer, or using tactics that make their stomach turn. Hosted by Claire, a straight-talking business and marketing mentor for therapists, this show is your permission slip to build a practice your way—calmly, ethically, and with a CEO mindset that actually feels good. Whether you're just starting out or scaling up, you'll find: Honest co ...
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This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...
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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
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The Confidence Shortcut is your permission slip to start before you’re ready. Hosted by actor, comedian & producer Niki Sterner, each episode is packed with honest conversations, mindset tools, and practical shortcuts to help you silence your inner critic, develop a growth mindset, and get unstuck. Designed for high-achieving creatives, performers, visionaries, and entrepreneurs, this podcast helps you build the habit of courage in the face of fear—so you can finally share your voice with th ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Welcome to the Self Development Collective, a podcast that gets real about personal growth and self help in a way that actually feels achievable. I’m here to share my own journey and the things I’ve learned along the way - from the overwhelming moments to the breakthrough realizations that changed everything. Each episode, we dive deep into those real life experiences that shape us, and I share practical insights that have helped me (and hopefully will help you) navigate this whole personal ...
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The Happya Life with Clare Deacon
Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya
064
What if thriving isn’t about having it all together but finally feeling at home in your own skin? Welcome to The Happya Life with Clare Deacon, the podcast for women ready to move from survival mode to self-worth, nervous system healing, and emotional freedom. If you feel stuck in people-pleasing, overwhelmed by self-doubt, or burned out from always doing more, you’re not alone. And you’re in the right place. 💬 We talk boundaries, burnout, emotional regulation, trauma recovery, nervous syste ...
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Women In The Penthouse is a transformative podcast hosted by Serena Wang, aiming to redefine the "penthouse life" as a mindset of resilience, courage, and inner strength. It celebrates stories of women navigating pivotal life transitions, focusing on personal growth, empowerment, and mindfulness. With each episode, listeners are invited into a sisterhood that provides authentic inspiration and support for embracing fearless, limitless, and ageless living. About the Host: Serena Wang is a glo ...
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Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
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Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
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In this podcast, Christina and Stefka talk (a lot) about their shared love for writing, creativity, and all related topics. Discussions may range from how to abolish writer’s blocks to why your inner critic is not invited to the next brainstorming meeting.
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Embrace Your Shadows. Remember who You are. Guidance for soulful seekers for authentic inner growth
Mounira Latrache, Creator Inner Transformation Academy, Shadow Work Guide
625
Embrace Your Shadows is a podcast for spiritually curious, growth-minded individuals who are ready to explore the deeper parts of themselves. Hosted by Mounira Latrache, this show dives into shadow work, personal development, and transformative self-discovery. Each episode features practical tools, heartfelt insights, and learnings designed to help you uncover hidden beliefs, heal emotional blocks, and realign with your highest potential. Join us and learn how embracing your shadows is the k ...
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Talking Love, Hollywood and Jesus! Crushing the Inner Critic and Learning to Let More of God's Love In! Find more on LindsayMorgan.Co/critic
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The AI x Personal Development Podcast. The real ROI of AI? Growth. Welcome to Between You & AI, where professionals learn to use AI to grow personally and professionally. Exploring the intersection of AI and human potential, and focusing on how AI can make us more human, not less, including: -Improving your self-image and building mental fitness -Developing resilience, agility, and courage -How to use AI to be a better human, and deepen our empathy Your playbook for personal growth in a tech ...
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The Breathe Like A Badass Podcast
Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach
939
The podcast for anxious-yet-ambitious women who want to quieten their negative inner critic and beat overwhelm, comparison and fear, to get the calm, clarity, and focus they need to build happy, fulfilling, freedom-filled businesses and lives they love. I’m Hannah, your host - Inner Critic Coach, trained meditation teacher, E/INFP, and coffee, chocolate, and sunshine obsessive, living in SW London. I use down-to-earth, science-based meditation techniques to support women like you in creating ...
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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and ev ...
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PUBLISHING ACADEMIC RESEARCH | Writing, Mental Health, and Productivity Tips for Your Scholarship, Thesis, or Dissertation
C. Kyle Rudick, PhD | Academic Writing Coach
06
Whether you're a graduate student staring down a thesis/dissertation, a junior scholar building your research agenda, or a seasoned academic ready to level up, this podcast is here to help you write smarter, publish more, and thrive in the process. I’m Dr. Kyle Rudick, full professor at the University of Northern Iowa. I’ve published dozens of articles, chapters, books, and essays, and edited for some of the top outlets in my field. Along the way, I’ve learned a lot (sometimes the hard way), ...
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Making Life Beautiful Again | Health and Beauty for Midlife Women
Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist
051
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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Coaching with Sarah: Get your Inner Critic Out of the Driver’s Seat
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You don’t have to carry burnout alone. The right support can help you breathe again—start here: https://caitdonovan.com/coaching. Burnout recovery gets real as Sarah Vosen sits down with an anonymous guest who feels trapped by perfectionism, people-pleasing, and the voice of an inner critic that makes self-compassion feel out of reach. In this epis…
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The Brain Science of Repatterning Your Life
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In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman is joined by award-winning author and behavior change expert Adele Spraggon to explore how to break free from the brain patterns that keep you stuck. Adele shares her powerful 4-step method—rooted in neuroplasticity—that helps people dismantle fear, shame, and limiting bel…
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#203: How to Soften Your Inner Critic and Forgive Yourself for the Past
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If you struggle with a harsh inner critic — whether it shows up as perfectionism, relentless self-judgment, or shame about the past — this episode is for you. We’re unpacking the roots of that punitive inner voice, how it tries to keep us safe, and the real cost it can have on our self-worth, our nervous system, and our ability to grow. We’ll also …
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70. Exhausted From Always Feeling ‘Not Good Enough’? Retrain Your Inner Critic with 2 Simple Steps
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Are you your own worst enemy, bullying yourself with negative self talk? Do you feel overly self-critical despite being nice to everyone else? If your inner voice is filled with negative thoughts, you’re not alone — and you don’t have to stay stuck in the cycle of feeling “not good enough.” In this episode, you’ll learn: Why your inner critic is so…
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SHITSHOW SATURDAY #167 - The Inner Critic: Us vs. "Normies"
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adul…
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Neely Quinn: How to Deal with Perfectionism and our Inner Critic as Climbers (and Humans)
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Mindset coach Neely Quinn explores: Pros and cons of being a perfectionist as a climber How to embrace perfectionism (and keep it from r…
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Self Care Sunday: Silence Your Inner Critic with AI
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In this episode, we explore a powerful mental hack to manage the inner critic that causes self-doubt and negativity. You'll learn how to integrate this technique using AI tools like ChatGPT, fostering a healthier, more constructive internal dialogue. Perfect for anyone struggling with self-doubt or negative thinking. AI Prompt (copy and paste this,…
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Your Inner Critic Has Been Lying to You All Along
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Send us a text Ever caught yourself listening to that nagging voice inside saying you're not enough, you should have figured things out by now, or questioning who you think you are to want more? That relentless inner critic isn't actually you—it's a collection of echoes from your past, borrowed from parents, teachers, society, and moments when you …
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A Surprisingly Effective Way to Deal With Your Inner Critic
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We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from therapist Dick Schwartz, as chosen by Mani Chandy from our Substack team. Schwartz is the founder of Internal Family Systems, a way of looking at all of the various “parts” that we have inside ourselves, and how they can work togeth…
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When Everything Goes Wrong: How to Stay Grateful in the Chaos
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This week has been… wild. My car got hit in a hit and run, my phone broke beyond belief, and the little annoying things just kept piling up. Ten years ago, this would’ve sent me spiraling into a full-blown breakdown. But today? I’ve built a mindset that doesn’t react-it pivots, learns, and finds gratitude. In this episode, I share: ✨ The crazy week…
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You Can’t Hate Yourself Into Becoming a Better Person | Vinny Ferraro
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We’re in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we’re now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For t…
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The Final Ingredient to Finally Doing the Thing (and Why Now is the Time)
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In this episode of The Self Love Project, Megan closes out August’s theme of “doing the thing” with what might be the most important piece of all: you don’t have to do it alone. She shares her own struggles with trying to battle her inner critic in isolation, the shame of wanting support, and how community and accountability became game changers in…
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DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild 🛍️SHITSHOW MERCH🛍️ www.adultc…
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How To Have A 'Good Fight' In A Relationship
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Have you ever had a fight with someone that starts off small but then suddenly turns super personal, like you’re back in primary school, trading playground insults? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis shares how to have what I call a “good fight” — one that’s free from criticism, defensiveness, and all t…
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Why Chasing Goodness Keeps Us Stuck with Elise Loehnen
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In this episode, Elise Loehnen explains why chasing goodness keeps us stuck and how to choose wholeness instead. For so many of us, the drive to be “good” shapes how we show up – as friends, partners, coworkers, even in how we speak to ourselves on hard days. But what does it cost us to live that way? Elise invites us to see that the real challenge…
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Why Focusing On Other People Leads to Burnout & A Therapy Method To Self Reflect, Improve Mental Health
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Always waiting for other people to change? That’s the fastest road to resentment and emotional chaos. In this episode Rebecca Hunter, MSW, explains why focusing on others keeps us stuck, and h…
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Professional Setbacks Happen to All of Us. Here Are Some Lessons From Resetting My Career. | Dan Harris & Toni Magyar
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Practical learnings from Dan and his CEO on: focus, feedback, self-talk, and expecting adversity. 10% Media head honcho Toni Magyar joins Dan for a candid conversation about how to reset after a professional setback, navigating some tricky transitions, and how self-compassion and clear communication can make it all a bit easier. In this episode we …
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Why do we have such difficulties in focusing our ATTENTION ? Today on the Mind Caddie we have a brilliant guest Dr Josephine Perry a highly regarded and respected Sports Psychologist and the author of a wonderful book ‘ADHD in Sport : Strategies for Success’ We had a wonderful conversation about this very misunderstood condition and how a deeper un…
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Why Your Therapy Website Is Your Most Valuable Asset (and the Mistakes to Avoid)
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Your website isn’t just another box to tick off in private practice—it’s the most valuable marketing asset you own. Yet so many therapists are either neglecting their sites, DIY-ing clunky designs, or rushing to launch without clarity on who they want to work with. The result? Websites that repel clients instead of attracting them. In this episode,…
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Most of us want to be seen, heard, and understood, but the fear of judgment can stop us from doing so. Whether it’s being more social, speaking your feelings, or sharing creative work, putting yourself out there can feel risky, especially when we’ve been conditioned to play it safe due to past hurt or rejection. In this episode, we’re sharing:👉 Our…
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Stop Gambling Your Retirement and Build REAL Wealth Instead
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Kris Miller, a legacy wealth strategist with over 35 years of experience, has helped over 6,000 clients but refuses to gamble their money in the stock market. In this profound conversation with Melinda Lee, Kris reveals the "safe money" strategies of the top 1%, shares the devastating family health crises that showed her the true cost of being unpr…
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Dr. Rathika Marsh: From Victim Mentality to Radical Responsibility
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In this episode, we’re joined by Dr Rathika Marsh, aka The Spiritual Psychologist, whose work bridges psychology, spirituality, and embodied healing. With over 17 years of experience, she left behind a traditional psychology career to create her own transformational framework, helping people step into radical responsibility, faith, and freedom.We d…
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52 | The Mirror Has Been Lying to You. and Here's the Proof
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Hello Beautiful! For so many midlife women, the mirror feels less like a reflection and more like a reminder — of wrinkles, regrets, or the years you’ve poured into everyone else while neglecting yourself. If you’ve ever struggled with self-worth, body image, or finding your identity again in midlife, this episode is for you. By the end of this epi…
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The Cost of Unresolved Trauma: Relapse, Parental Guilt & Chronic Pain w/ Erin Martin
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What happens when the wounds you thought you’d healed—or didn’t even know were there—come roaring back? And it can feel like you’re back at square one, even though you’re not. Erin Martin is a podcaster, mom, wife, and reality TV connoisseur. She grew up in a high-control religious group and in a home marked by addiction and dysfunction, carrying w…
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When You’re Everything to Everyone… But Nothing to Yourself
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🪷If something in this spoke to you, I’d love to hear, message me. Are you the strong one? The dependable one? The one who’s always holding it all together… even when you’re falling apart inside? This episode is for the women who do it all and feel like they’ve lost themselves in the process. Trauma-informed coach Clare unpacks the emotional weight …
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Chris Sharma: His 5.16 Project, Offering Cash for Hard Sends, and How He Balances Power Vs. Endurance
1:07:03
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Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Elite climber Chris Sharma explores: A wild idea to offer cash incentives for sending hard outdoor climbs What happens when comp climber…
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How To Handle Toxic Thoughts | Sebene Selassie and Jeff Warren
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What to do when the voice in your head is an asshole. Sebene Selassie is an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is an author and meditation teacher. He writes the popular newsletter Home Base and is the coauthor, along with Dan, of a book called Med…
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Grief doesn’t come with a timeline—and six years in, I’ve realised it’s not about “acceptance” or "moving on" but about learning how to live with and integrate both the love and the loss. 💔 In this episode of The Self Development Collective, I share openly about my own grief journey after losing my brother, what has shifted since my “3 years in” up…
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Welcome back to the third and final part of a “series” that’s become a whole love letter to personal growth, grief, and what happens when those two things crash up against the realities of our relationships. If you missed episodes 687 (The Perpetual Pregnancy of Grief) and 689 (The Grief That Comes After the Relationship Ends), consider this the cl…
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519 - Access Imagination and Intuition that Ai Can’t Touch with Angus Fletcher PhD
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This episode is for you if you need: - To tap into your intuition and imagination in a deeper way than ever before - A boost of hope for your creative future and the future of human creativity - To hear two creativity nerds getting EXTREMELY excited about art, story and human potential!!! Pretty much everyday you are told that AI is coming for your…
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Do you ever feel that you're not supposed to take charge or assert yourself in a room? In this episode, I’m diving into the concept of dominance, why it’s often demonised, and why we need to redefine it for ourselves. Many of us have been taught to fear or resist dominant energy, especially when past experiences have shown us its aggressive and har…
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073. Creating a Remote Lifestyle and Manifest Travel with Brittany Braddock, a 2/4 Sacral Generator
1:09:19
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What if you didn’t have to reinvent yourself to go remote? In this empowering episode, I have a conversation with Brittany Braddock, a 2/4 Sacral Generator, to explore how she transitioned from restaurant management to building a location-independent lifestyle, all while manifesting a life of freedom, travel, confidence and self-trust. We talk abou…
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#15: Jesse Jensen | Pilot, Poet, and Performer | Throw Your Hat Over The Fence
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Big news—Jesse Jensen’s debut book, Throw Your Hat Over The Fence, launches on Amazon this Thursday, August 28th! In this week’s episode of The Confidence Shortcut, Jesse shares the life philosophy behind the book—a simple but powerful commitment mechanism that can propel you toward your biggest dreams. What if the secret to achieving your dreams i…
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Finding Hope When Life Isn’t Okay and the Power of Micro Joys with Cyndie Spiegel
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In this episode, Cyndie Spiegel discusses finding hope when life isn’t okay and the power of microjoys. Cyndie shares her personal journey through profound loss and illness, explaining how micro joys, the simple, everyday pleasures, helped her heal. She explores the difference between happiness and joy, the importance of presence and gratitude, and…
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John Ryland: From Ghost Stories to Gothic Novels
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In this episode, I sit down with John Ryland, author of ten books in the Southern Gothic and dark psychological suspense genres. John grew up surrounded by the folklore and ghost stories of the South, which shaped his passion for storytelling from an early age. We talk about his journey from writing at 14 to self-publishing, and eventually moving i…
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Managing Loneliness when Publishing Academic Research | Ep. 5
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Is academic writing supposed to feel this lonely…or have we just accepted it as normal? What if the real barrier to writing isn’t motivation, but isolation? Hey co-authors! In this episode, we explore why so many scholars feel cut off from others when writing and how that loneliness undercuts our productivity, passion, and well-being. We uncover th…
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Send us a text Finding your true potency means aligning your inner essence with your outer expression to create a magnetic presence people feel before you speak. When everything about you – voice, style, energy, mannerisms, purpose, shadows, and gifts – sings in harmony, you achieve a powerful congruence that transforms how you move through the wor…
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370: Stop Ghosting Your Goals ft. Anna Holtzman
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Have you ever started a project with excitement only to abandon it after one small setback? My guest Anna Holtzman knows this cycle well and opens up about how her own nervous system responses caused her to walk away from goals too soon. After facing chronic migraines, she discovered powerful mind body tools that helped her heal and finally show up…
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954: LEADERSHIP STORIES: A New Me: My Personal Menopause & HRT Follow Up
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A few months ago, I shared some of my personal experiences in perimenopause. Today I am back with a big update. Since the last episode on this topic, I had a severe shift in my mental health, including a raging comeback of my lifelong anxiety and panic. On top of this, I started having emotional responses to situations that I could tell were very m…
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The More I Use AI, The More I Love Humanity
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Unscripted, unplugged, unedited, and a very rough poem. Also, humans are great.By Kat Kemner
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Who Were You Before the World Told You Who to Be?
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Are you living life as the real YOU, or are you hiding behind a mask? In this episode of The Mindset Model Podcast, Sara dives into one of the core values of The Mindset Model: Authentic Presence. ✨ What it really means to live authentically ✨ Why so many of us wear masks to fit in ✨ How to make choices that align with your truth (not society’s exp…
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The Hidden Negative Impact of People Pleasing In Relationships; A Mini Session for Empathic High Achievers.
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. People pleasing might look like being kind, but inside relationships it slowly destroys trust, creates resentment, and enables poor behavior. In this week’s Mini Session, Rebecca Hunter explai…
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