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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Dream Life Podcast with your host, Amie Bishop contains my personal journey mixed with manifesting a new life, healing from narcissistic abuse, domestic abuse recovery, mindset shifts, starting over after trauma, attachment styles, conscious dating, self-awareness, spiritual awakening, rebuilding after abuse, emotional healing, healthy relationships, feminine energy, divine alignment, trauma-informed coaching, law of attraction, CPTSD healing, inner child work, & dating with self-worth. For ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
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The Strong Pretender is a raw, unfiltered podcast for high-achieving women who look like they have it all together but feel like they’re unraveling behind the scenes. Hosted by executive therapist Carole Trilokekar, this weekly show confronts the silent burnout, unspoken grief, and hidden emotional labor that come with being “the strong one” in every room. Each episode dives deep into real conversations around trauma, perfectionism, self-erasure, identity shifts, and the pressure to perform. ...
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We have a simple mission: we want to help you create better relationships and live your best life. We believe we need other people to heal, and it’s our goal to reach as many people as we can with this podcast. Because we all do better when we heal together. We’ve been partners for over a decade and have navigated some of the most challenging and difficult times of our lives together. Our goal is to show up each week and share with you an honest account of what healing together truly looks l ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally
Mercy Rice - Inner Work Coach
2
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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Welcome to the Spiritual Journey Podcast with Nimesh Radia – a sacred space for deep conversations on healing, transformation, and spiritual awakening. This podcast is for seekers, healers, and anyone navigating the path of self-discovery. Each episode offers real, raw, and authentic reflections on spirituality—covering topics like: 🔹 Soul Contracts & Past Lives – Understanding karmic connections and lessons 🔹 The Akashic Records – Accessing divine wisdom and guidance 🔹 Navigating the Dark N ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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Welcome to Love, Truth and Freedom. Making the subconscious conscious. Where your embodiment psychologist and host Elizabeth Forshaw is sharing truth from love for freedom. Elizabeth specialises in human behaviour is the creator of the yous within you archetypes, merge to wholeness. Heart led straight talk no BS. Here you will expand your consciousness and improve happiness in your life as a whole. You’ll find deep insight into everyday challenges faced on the path to wholeness, get those ah ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
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We are all spiritual beings having a human experience rather than human beings having a spiritual experience. The Soulful Self Podcast is dedicated to supporting all beings in waking up to this Divine truth. It is a platform for high vibrational stories, wisdom, and interviews aimed at raising the consciousness of listeners as well as that of the human collective. Join your host, Chelsea Cora, every Monday as she discusses endless ways in which we can step into our power & purpose as Divine ...
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A motivational podcast where we share inspiring stories of regular people overcoming insurmountable odds. Check out more info at madeofmettlepodcast.com!
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Kshitij Real (pronounced Sh!t-is-real) is your place for the most real & raw conversations around Self-Improvement. Here we dive deep into the world of Relationships, Social Skills, Dating, Confidence, Charisma, Loneliness, Commitment, Intimacy, Self-Worth, Childhood Trauma, & Inner Child Work to name a few. The host Kshitij Sehrawat, is an international personal development coach helping Men get more Dates, have deeper fulfilling Relationships, & Build Self-Worth. He has helped 1 ...
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The Ms. Reason Show is a podcast like no other. It is a safe space where black women and women of color can come together, embrace their uniqueness, and have conscious conversations that support their healing, passions, and desires. Imara Light and her soul-centered guests discuss self-care and self-love, healing, spiritual awakening, breaking the intergenerational trauma cycle, and much more.
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Soul Alignment, Inner Child healing, Shadow Work, Family Conditioning, Money Blocks & Soul-Led Business!
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honest conversations about the human experience.
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I ACTIVATE THE GENIUS OF WOMEN All Socials: @BecomingBrookeAshley About Me: Spent years self sabotaging through lack of self love Didn’t know about generational trauma or healing Realized I was the common denominator Went to work on my self worth Embodied the healed me and maximized my potential Now I teach women to do the same Zone of Genius: 💘 Dating Tips 🧶 Relationships Insight + Strategy 🍃 Self Development + Manifestation 🦄 Business Startup + Strategy ☕️ Inner Child Healing + Shadow Work ...
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch
Jenna Slaughter
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Embodiment Coach, Speaker, and Heart-Forward Business Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, healing trauma, and self-expression.Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for.This season we are finding the lessons in the spiritual smackdown. Look forward to more trauma-healing, more inner-child work, and more practical manifestation work on our Unlearning journey.
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The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
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Daily tarot card reading with both the positive and negative outlooks to help you move forward, including love, work and general. Unedited. Because you can’t edit your life. ❤️
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The Almost Healed Podcast is a wellness focused podcast co-hosted by Remy Kennedy, a Holistic Health Coach and Energetic Intuitive and Lauren Cortez, a Holistic Therapist with a Master’s in Marriage and Family Therapy. Remy and Lauren are two long-time friends who thrive on sharing their passion for living a balanced, fun, holistic lifestyle. Our focus with Almost Healed is to share the ins and outs of our healing journeys, both physical and emotional, with the hopes of supporting you throug ...
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Welcome to ”The Shift Within” by Courtney Phillips. This is your sacred space to SHIFT within. There is a rapid transformation taking place, and a massive shift in your consciousness is underway. I intent to give listeners the tool’s to take advantage of this rapid shift. This includes; shifting from within using the Instantaneous Shifting Method, Bashar’s Excitement Formula, and all the information gathered from my deep (dark) night of the soul, and spiritual awakening. Often times, healing ...
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Cultivating inner calm through spirituality leads to improved mental and physical health.
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The Grow and Expand with S podcast is your manual for breaking through limitations, healing from within, and stepping into the most expansive, fulfilled version of yourself - both personally and professionally. Hosted by Sharné Lategan , a Personal Growth and Energetics Coach and founder of the 4-Step Grow and Expand Signature Methodology©, which integrates vision embodiment, inner healing, growth mindset rewiring, and energetics to help you step into the version of yourself who creates the ...
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Welcome to The Church of Kreis Podcast - where artistry meets authenticity. Hosted by Tony Award-winner Levi Kreis, this is a space for seekers, misfits, creatives, and old souls who crave deeper conversation. Whether he's unpacking the emotional landscape of a musical theatre tour, reflecting on spiritual growth, or rediscovering his voice after a season of silence, Levi invites you to join him in real-time transformation. Part personal journal, part spiritual companion, part backstage pass ...
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Join us on a journey where we celebrate stories of hope, joy, and unwavering resilience. In each episode, we shine a spotlight on a remarkable individual who triumphed over adversity, share inspiring cultural moments, and explore what unites us all. "What Keeps Us Going " is your source of inspiration, reminding us that even in the face of challenges, people of color, across the globe, continue to thrive, creating a legacy of hope and joy for generations to come. Discover the strength within ...
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This podcast takes you on a transformative journey into the depths of spiritual awakening and self-realization. Join Prakhar, an experienced spiritual teacher and coach, as he guides you to your True Self and shares profound insights on love, wisdom, and absolute truth. In this podcast, we explore: Application of spiritual teachings in modern life Practical techniques for expanding consciousness and accessing higher states of awareness The nature of reality and our place in the cosmic tapest ...
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Welcome to Dr. Lotte: Science with Soul, the podcast that transcends the boundaries between science and spirituality. I'm Dr. Lotte, your host—a Physician, Medical and Psychic Medium, Ancestral Healer, Keynote Speaker, and Award Winning Author of "Med School after Menopause: The Journey of my Soul”. This podcast finds its roots in my own extraordinary life experiences. Through my personal odyssey, I have discovered our profound connection within a divine tapestry of existence. I have travers ...
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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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The "pick me up" podcast for overwhelmed autism warrior moms who are looking to get their child and their life back. Done with wasting time & money on in-effective therapies, extreme autism diets, supplements, test and Biomed protocols? Ninka-Bernadette Mauritson turned her son's autism around in Nature.This podcast is where you find the holistic tools, mindset strategies, experts and success path she used to get him from stimming, sleepless nights, tantrums, chaos and no eye contact to a ne ...
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Welcome to the podcast! Here I share energy healing practices, intuitive oracle card readings, spiritual life coaching tips, shamanic wisdom, holistic-homeopathic remedies & intentional rituals for your soul led journey! I offer Spiritual Life Coaching + Energy Healing for Old Souls, Empaths, Highly Sensitives, Starseeds, Lightworkers & Spiritual Seekers in my online practice. Together we dive deep into the heart to transform energy, working with the shadow and inner child using divinely dow ...
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Welcome to This Growing Mama Podcast—where motherhood meets grace and growth in Christ. I’m Sheilandria Wells, a mama of seven learning to walk with Jesus through the everyday mess and miracles of motherhood. Each week, we’ll talk faith, family, and the real-life moments that shape us—from the kitchen table to the prayer closet. If you’re longing to grow in your walk with God while raising little (or not-so-little) hearts, you’re in the right place. Grab your coffee—or reheat it for the thir ...
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Deborah Meints-Pierson and Brenda Littleton invite you to accompany them on a soul path journey to discover the secrets of living a more soulful life as therapists, seekers and lovers of fate. Brenda is an educator, counselor and her practice is rooted in Jungian and Eco Psychology. She helps her clients understand the relationship between body/mind/spirit/earth for healing. Deborah is a licensed psychotherapist with over 35 years experience and has been trained in traditional and sacred psy ...
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The most sacred of journeys is discovering our deepest self. It's a complex, emotional and beautiful path. And it's very personal. Yet other people's journeys can tell us something about our own. Using a unique blend of storytelling and meditative soundscapes, Soul Search creates a moving and immersive listening experience for you to connect with others in the mysterious work of becoming our True Selves.
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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Your Judgment-Free Zone for Exploring Passions, Finding Inspiration, and Navigating Life’s Challenges. Welcome to SoulBound Studios, the podcast that cuts through the nonsense and dives straight into the heart of self-discovery and healing through creative outlets. I’m your host, Mandi, and I’m here to bring you real talk, real fun, and the insights you need to figure out who the hell you are. In 2017, I found myself in the darkest depths of postpartum depression, but I also found a lifeli ...
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Welcome to my podcast ❤️ Here we discuss and present all things spirituality, healing and art, In an authentic way ✨ Follow me on Instagram @sparks___of____life_____
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A Self-Development, Motivational and Spiritual podcast hosted by Shae Rayvon. A woman in her 20's navigating life in the best way possible. She's breaking generational curses and building a positive impactful future for her children.Her goal is to do the internal work to become the dream version of herself. By doing inner child healing and facing all of life adversities with an open mind and kind heart. We cover guided mediations, uplifting affirmations, and positive self talk. Keep up with ...
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Welcome to The Path of the SelfHealer, a podcast that invites you to rethink everything you thought you knew about health, life, and possibility. Many of us live by beliefs we’ve inherited, habits we’ve formed, and rules we’ve unconsciously accepted as truth. But what if those “truths” are simply stories we tell ourselves? What if life doesn’t have to be “just the way it is”? I’m Stephanie Joyous Mind, and over a decade ago, my life took an unexpected turn when I experienced a brain injury—a ...
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Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices. All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered convers ...
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Thank Your Pain is a mindset and mental-health podcast focused on real conversations, real pain, and the gratitude that can come from any experience. TW: This content may discuss triggering topics such as sex, abuse, trauma, and substance abuse.
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Are you looking to rediscover your inner child at midlife? No? Well, there's probably a decent deck-sanding podcast you can check out. But if you want to tap into the joy, excitement and boundless enthusiasm you once had when you were a child and turned your parent's wall into your own personal Picasso, then this bud's for you.
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Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
MJ Murray Vachon LCSW
0159
Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...
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By doing our individual healing work, we heal our family, relationships and community 💕
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Harnessing Inner Child Work for Mental Fitness w/ Aidan Lee
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In this episode of the Men’s Therapy Podcast, host Marc Azoulay speaks with Aidan Lee. He is the founder of FitRoots and a mindset performance coach specializing in elite coaching for men, especially fathers. He has a background rooted deeply in martial arts. His personal journey is shaped by family, discipline, and spiritual practice. Aidan shares…
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Break Free & Heal with The Adult Chair®: Inner Child Work, Boundaries & Soul Alignment with Michelle Chalfant
48:51
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✨ Feel Lighter. Freer. More You. This is the healing your soul has been waiting for. Let go of the pain that’s been holding you back and step into a life of peace, power, and inner trust. Healing the Mother Wound is your portal to deep transformation.🌟Use code BLUEPRINT30 at checkout for 30% off—because your healing journey deserves support. START …
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Ep 9. Energy Healing, Inner Child Work and Calling In the Life You Deserve
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If you’ve ever felt the pull for more... more truth, more connection, more expansion... but keep hitting walls of fear, guilt or self-doubt, this episode is meant for you. Welcome back to Grow & Expand with S, the podcast where we break through limitations, heal from within, and step into our most expansive, fulfilled and happiest lives. I’m Sharné…
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Ep. 356 - Zach Bush on Nature, AI, and our Collective Spiritual Awakening
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2025 is a year of stripping and rebirth–and in that is the gift of abundance and remembrance. The Earth remembers you, from the microscopic cells and cosmic geometries, to the water in our oceans and patches of sky tessellating through leaves. In our latest episode, special guest Zach Bush, MD discusses the pivotal moments not only in his life, but…
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Rerelease: Nina & Surviving The Status Driven Narcissistic Mother | Narcissistic Abuse
2:05:46
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In this episode of Narcissist Apocalypse, Brandon talks with Nina about surviving abuse at the hands of her narcissistic mother and new abusive husband. It’s a story of kidnapping, conditional love, sexual abuse, physical abuse, sibling roles, trauma, guilt, shame, and healing. *** CONTENT WARNING - This episode discusses physical and sexual abuse …
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Accessing Inner Wisdom: Self-Hypnosis, Spiritual Healing & Dreams with Elizabeth Catherine
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In this thought-provoking episode of Inner Peace, Better Health, we explore the misunderstood world of self-hypnosis and spiritual transformation with Elizabeth Catherine—an experienced hypnotherapist, Reiki Master, and past life regressionist. Elizabeth explains how self-hypnosis is a natural state many of us enter daily, especially during moments…
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Ep. 160 5 Easily Doable Coping Skills for Midlife Parents When Their Adult Child Feels Stuck
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Send us a text Are you caught between wanting to help your adult child and drowning in anxiety because nothing seems to change? There’s a way to support them without losing yourself. In this episode, you’ll discover: How to shift into a steady mindset that protects your peace — and gives your child the space they need to build confidence and resili…
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Guided Meditation: Emerging from the Cocoon for Rebirth and Soul Activation
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In this soul-nourishing solo episode of the Spiritual Journey Podcast, Nimesh Radia offers a powerful guided meditation to support you in stepping out of your spiritual cocoon and embodying your highest self. This transformative journey is designed to help you release old energies, receive chakra upgrades, and connect deeply with your soul family a…
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Emerging from the Cocoon: A Spiritual Awakening with Nimesh Radia
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In this solo episode of the Spiritual Journey Podcast, Nimesh Radia invites listeners into a deeply personal reflection on what it means to emerge from a spiritual cocoon. Speaking from his own experience and intuitive guidance, Nimesh explores the transformation that happens in the quiet, unseen phases of our journey—and how those moments prepare …
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You've probably heard that communication is one of the keys to a healthy relationship; and I still hear from most people that they feel misunderstood by someone important to them. We need engaging teachers to help us clarify our truth and communicate it clearly. Jem Fuller has lived a colourful, global life. From barefoot backpacker to corporate le…
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Grounding Guided Activation Video (Link) and Updates.
7:49
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The link to my newest grounding meditation activation video on my YouTube channel ➡️ https://youtu.be/GemAmQMekQ8?si=J8HsGcS3Yp_GEAB4 The intention is that we will align our root chakra, align our third eye with the Merkaba, and activate our 12 strand DNA codes. We connect with Earth and the Egyptian pyramids. Link to the free resources for you ➡️ …
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Are you as open minded as you think?x
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Motherhood Is a Ministry: 10 Ways to Live Out Psalm 127:3 as a Mom
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Children are a gift from God—but motherhood can still feel overwhelming. In this episode, I share 10 simple ways to live out Psalm 127:3 in your everyday journey as a mom. Be encouraged, mama—you’re doing holy work.
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In Faith I Thrive: From Survival to Surrender with Sylvia Worsham
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In this soul-stirring episode of Inner Peace, Better Health, host Sana sits down with best-selling author and transformational coach Sylvia Worsham. Together, they explore the powerful journey that led Sylvia from corporate accolades to spiritual surrender, sparked by three life-altering miracles in 72 hours. Sylvia opens up about surviving pulmona…
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this space has become so sacred for the both of us for so many reasons and we want to extend that sacredness to you. call us at (573) 654-5189 to join in on the conversation. what's on your heart, my love? in this soul-led conversation, we explore the sacred simplicity of less is more, and the quiet ache that can come from offering too much of ours…
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How to Spot a Self Aware Emotionally Mature Partner
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Are you ready to break toxic relationship patterns and attract a self-aware, emotionally mature partner after narcissistic abuse, emotional trauma, or a painful breakup? In this episode, we dive deep into the signs of true emotional maturity, healthy communication, and conscious love. Learn how to identify red flags vs green flags, understand attac…
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When Your Body Becomes a Project, Not a Home
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What happens when your body stops feeling like a home — and starts feeling like a project to manage, perfect, or punish? In this episode of The Strong Pretender, we explore the invisible side of body dysmorphia in high-functioning women, the kind that doesn’t show up in dramatic before-and-after photos or eating disorder headlines.This is about the…
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What are you unwilling to pause?x
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Healing Isn't Solo- The Truth About Relational Recovery
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How do you heal when the people who were supposed to love you taught you to abandon yourself? In this powerful and emotional episode, Steph & Craig are joined by Lindsey Lockett—coach, speaker, and host of the Holistic Trauma Healing Podcast. Lindsey walks us through her story of complex PTSD, religious trauma, emotional neglect, and a dark night o…
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Is Your Story Killing Your Income? Featuring Chris Cannon
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In this episode of Inner Peace, Better Health, host Saima sits down with Chris Cannon—serial entrepreneur, bestselling author to explore a game-changing question: is the story you're telling boosting or sabotaging your business? Chris unpacks how internal narratives shape financial outcomes, why many entrepreneurs fall into the trap of underchargin…
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Breaking the Cycle: A Psychotherapist’s Take on Generational Baggage
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Host: Mercy Rice Guest: Dr. Jeff Rice, Psychotherapist Episode Summary: In this deeply insightful (and very personal) episode, I sit down with my husband, Dr. Jeff Rice, a seasoned psychotherapist, to explore how we can stop passing down emotional baggage from one generation to the next. From understanding how generational patterns form to practica…
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EP94 | Cynicism Isn’t Cool — It’s Killing Your Creativity
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Send us a text Cynicism isn’t insight — it’s fear in a leather jacket. This week, Levi unpacks how our culture has made cynicism stylish and why it’s starving your creativity. From entertainment and social media to personal relationships and inner voices, this episode is a soulful call to reclaim your voice and stop shape-shifting for approval. 🎙️ …
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Ep. 159 Why So Many Adult Children Aren’t Launching & How Midlife Parents Can Reduce Their Anxiety
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Send us a text Are you feeling anxious about your adult child who just isn’t launching? You’re not alone—and you’re definitely not a bad parent. In this episode, you’ll discover: 1. Why today’s young adults are facing a drastically different—and harder—world than previous generations 2. How phones, cannabis, and constant cultural pessimism are impa…
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You Are Worthy: Remembering That Your Worth Is Innate – Not Earned
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In this deeply personal and powerful episode of the Spiritual Journey Podcast, hosts Nimesh Radia and Stacey Brown explore the truth that your worth is innate—not something you have to earn. Together, they reflect on how family dynamics, childhood programming, and spiritual comparison can disconnect us from our value and power. They offer raw, hear…
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Ash & The Invalidating Narcissist | Domestic Violence & Narcissistic Abuse
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In this episode of Narcissist Apocalypse, Brandon talks with Ash about her abusive relationship. Ash grew up with a narcissistic father and a co-dependent mother, which shaped her into a people pleaser. Ash loved creating art, but her passion was never championed by anyone... until she met her abusive ex. He praised her passion and Ash felt seen. T…
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Go and give yourself permission to have fun.x
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Ep 11. You Don’t Need to See the Whole Bridge to Take the First Step
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If you’ve ever stood on the edge of a decision, filled with fear and self-doubt, wondering how you’ll make it to the other side, this episode is here to remind you that you don’t need all the answers. You just need to take the next step. Welcome back to Grow & Expand with S, the podcast where we break through limitations, heal from within, and step…
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Empathy Has a Price: Balancing Compassion with Self-Protection
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37:29
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In this episode, we explore how empathy can become costly when not balanced with healthy discernment. Childhood trauma often creates "red flag erasers" that prioritize relationships over personal wellbeing. Learn how to maintain your compassionate nature while developing the wisdom to protect yourself from one-sided connections. BOUNDARIES INTENSIV…
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How to Think, Pray & Love Like Jesus with James Ealy | Path to Peace & Purpose
22:21
22:21
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In this profound episode of Inner Peace, Better Health, host Avik welcomes James Ealy—Bible teacher, spiritual coach, and host of The Bible Speaks to You podcast. Together, they explore what it truly means to think, pray, and love like Jesus—not as a religious concept, but as a daily, transformative practice. From reshaping how we view prayer to em…
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The Art of Being Seen: Lucia Jones on Women in Frame
41:13
41:13
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Send us a text Lucia Jones, a Welsh painter with international exhibitions and prestigious recognitions, discusses how her artwork explores the female experience through memory and identity. Her paintings, which often feature women with obscured eyes, serve as vessels for viewers to project their own experiences, creating connections that evolve wi…
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The Most Aligned Way To Manifest Your Desires
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There are many ways to manifest, but the purest way is from the heart. In this guided transmission, we explore heart-based manifestation: not through control, force, or desperation, but through alignment with love, truth, and your soul’s essence. This is not about visualizing a specific outcome. It’s about becoming the vibration that calls in what’…
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Letting Go to Move Forward: A Conversation with Larry Easto on Transformation and Action
27:26
27:26
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27:26
In this insightful episode of Inner Peace, Better Health, host Aanya welcomes Larry Easto—author, coach, and lifelong learner—to discuss how letting go paves the way for transformation. With over 40 years of experience in law, consulting, and coaching, Larry shares how his own journey of change has led to a passion for helping others bridge the gap…
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Healing Your Inner World: Achieving Wholeness with Internal Family Systems (IFS) with Lisbeth De Sa
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18:25
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In this episode of "Inner Peace, Better Health," host Sana explores the transformative power of Internal Family Systems (IFS) therapy with Lisbeth De Sa, a dedicated IFS practitioner, educator, writer, and drama healer. Lisbeth provides deep insights into how IFS differs from traditional talk therapy, emphasizing the importance of recognizing and h…
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Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is using his knowledge & expertise in medicinal chemistry, pharmacology, and natural products to research the biological mechanisms that cause Long Covid and create custom-formulated, over-the-counter solutions for Long Covid that are safe, inexpensive, accessible fo…
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What are you missing in yourself?x
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Discover Your Authentic Self | Inner Child Guided Meditation
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A powerful guided meditation to help you set powerful intentions and affirmations for creating the life of your dreams - with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY This meditation can be practised daily or whenever you need it. Learn more about our online consultat…
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Rewiring Burnout with Neuroscience: A Conversation with Jessica Tietjen
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In this powerful episode of Inner Peace, Better Health, host Saima speaks with Jessica Tietjen—Gallup-Certified Strengths Coach, lawyer, award-winning talent management expert, bestselling author, and founder of Evolving to Exceptional. Jessica shares her personal story of corporate burnout and reveals how neuroscience can help us prevent burnout b…
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Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa
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What if the greatest manifestations begin to unfold the moment you choose your peace over your paycheck? In this powerful Process episode, Mayssa shares how she went from pushing through a financial collapse, a struggling marriage, and a paralyzing fear of being seen to manifesting creative freedom, viral success, and true authenticity. Through the…
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Rerelease: Amelia, Reya, & The Narcissistic Abusive Mother | Domestic Violence
1:58:50
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In this episode of Narcissist Apocalypse, Brandon talks with Amelia & Reya about living in fear of their parent's constant emotional and verbal abuse. They lived in fear of their mom's suicide threats. They lived in fear of their mom leaving. They lived in fear of physical abuse. They lived in fear. It's a story of parentification, fear, obligation…
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#196 New Podcast: Sneak peek inside Ninka-Bernadette Mauritson's Autism Turnaround Program
32:31
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I'm opening the doors to my world today on the podcast - and you're invited to come into the secret world of my Autism Turnaround Program (Day One only). It's a sneak peek situation. A little explanation: I've compiled 5 short training lessons into one session for the podcast today. You're also only seeing a bit of the content from day one in the f…
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From Quiet Achiever to Quiet Warrior: Trauma, Culture, and True Safety with Serena Low
30:38
30:38
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In this insightful episode of Inner Peace, Better Health, host Sana sits down with Serena Low—former lawyer turned introvert coach—for a deep and honest conversation about trauma, cultural conditioning, and the hidden struggles of high-functioning introverts. Together, they explore how societal norms often invalidate quiet personalities, leading to…
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Ep. 158 How To Know If Cannabis Is Quietly Worsening Anxiety for You or Your Kids in Midlife
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Send us a text Are you or you kids relying on cannabis to unwind, sleep, or deal with anxiety? You’re not alone—and you’re not broken—but you might be self-medicating in a way that’s backfiring. In this episode you’ll discover: How cannabis quietly shifts from a tool to a trap—and the signs you’re missing. The difference between social and chronic …
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From Burnout to Breakthrough: Trusting Your Inner Voice with Chrissy Glow
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In this heartfelt episode of Inner Peace, Better Health, host Sana sits down with Chrissy Glow—a vibrant young professional who went from chasing success in NYC to redefining it after a severe burnout. Chrissy opens up about her high-achieving mindset, the toll it took on her mental and physical health, and how she rebuilt her life by tuning into h…
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When life gives you lemons…x
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Rooted In Grace: Parenting with Compassion, Teaching God's Comfort, and Healing Your Inner Child
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This episode is a gentle reminder that as we discipline our children with love, God is also parenting us—with comfort, grace, and healing. We’re talking about how to balance correction with compassion, how to teach your children to find true comfort in God, and how to care for your own inner child along the way using the Bible Study SOAP Method. Th…
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