Feeling wounded by past experiences? Struggling with recurring negative patterns in your relationships, self-esteem, or overall well-being? "Healing Your Inner Child | Addressing the Root Cause" is here to guide you on a transformative journey of self-discovery and healing. This podcast explores the profound impact childhood experiences have on our adult lives, revealing how unresolved emotional wounds can manifest as limiting beliefs, unhealthy behaviors, and emotional pain. Through insight ...
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Inner Child Work Podcasts
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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Closer to Whole is a transformative podcast that invites you on an inner journey to discover your truth and innate wholeness. If you've ever felt like something was missing in your life or found yourself caught in a cycle of endless seeking, this show is your guide to finding peace, fulfillment, and meaning. Join Kelsey Jean, a seasoned explorer of inner landscapes, as she shares powerful insights on: • Tapping into your inner wholeness • Harnessing Reiki's healing power • Mastering manifest ...
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The go-to podcast for first-gen stories, Mijo Podcast is here for all the messy, funny, and hella real parts of figuring it out. Host Axel Perez dives into what it means to grow up caught between cultures, expectations, and your glow-up. From deep talks to laugh-out-loud moments, no topic is off limits. New episodes every other week. Follow along @mijopodcast, because being first-gen is confusing AF, but you’re not alone.
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
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Welcome to the Spiritual Journey Podcast with Nimesh Radia – a sacred space for deep conversations on healing, transformation, and spiritual awakening. This podcast is for seekers, healers, and anyone navigating the path of self-discovery. Each episode offers real, raw, and authentic reflections on spirituality—covering topics like: 🔹 Soul Contracts & Past Lives – Understanding karmic connections and lessons 🔹 The Akashic Records – Accessing divine wisdom and guidance 🔹 Navigating the Dark N ...
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Welcome to Becoming Your Higher Self — conversations and teachings drawn from hundreds of Higher Self sessions. I’m Alex, creator of Quantum Clarity Hypnosis. In each episode, we explore what it truly means to live from soul-level awareness — to heal emotional roots, release old energies, remember who you are, and bring Higher Consciousness into daily life. You’ll hear short reflections, client insights, and grounded spiritual guidance that bridge the unseen with the practical. No fluff, no ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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Kshitij Real (pronounced Sh!t-is-real) is your place for the most real & raw conversations around Self-Improvement. Here we dive deep into the world of Relationships, Social Skills, Dating, Confidence, Charisma, Loneliness, Commitment, Intimacy, Self-Worth, Childhood Trauma, & Inner Child Work to name a few. The host Kshitij Sehrawat, is an international personal development coach helping Men get more Dates, have deeper fulfilling Relationships, & Build Self-Worth. He has helped 1 ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse. R ...
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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What if you’re not just a human searching for meaning—what if you’re a spiritual being here to remember who you truly are? The Soulful Self Podcast is a space for exploring spiritual awakening, emotional healing, and the beauty of conscious living. Hosted by transformational speaker and intuitive healer Chelsea Cora, this show delves into soul-aligned topics such as shadow work, inner child healing, shamanism, trauma integration, Divine surrender, and the release of limiting patterns. Throug ...
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A motivational podcast where we share inspiring stories of regular people overcoming insurmountable odds. Check out more info at madeofmettlepodcast.com!
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A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...
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Soul Alignment, Inner Child healing, Shadow Work, Family Conditioning, Money Blocks & Soul-Led Business!
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A Spiritual Podcast For Truth-Seekers & Awakening Souls Hosted by Alanna Isis a Venusian Blue Ray Starseed, Womb Priestess, and Seer. This podcast dives into the spiritual, the ancestral, and the unseen. Each episode invites you to remember who you are and reconnect with the ancient wisdom in your body and bloodline. We explore ancestral healing, womb work, sacred sexuality, starseeds, ascension, the spirit world, plant medicine, and energy work. If you’re ready to awaken your gifts and walk ...
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A podcast exploring the full spectrum of intelligence — from artificial to emotional, spiritual to creative. Hosted by Murray Angel and produced by FrankiVerse Media, About Intelligence dives into the consciousness behind code, the wisdom in emotion, and the unseen intelligence guiding our personal and collective evolution. Join us for raw conversations at the intersection of healing, technology, inner child work, energy fields, and inspired curiosity. Because intelligence isn’t just what yo ...
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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscien ...
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Have you lost contact with your child? What about your parent, or grandparent, sibling, or any other family member? You might be experiencing estrangement, alienation, or erasure. All of these terms speak to the trauma and dysfunction that so many families face. A family is a complex living and breathing system. Each member plays a role in the family dynamic. When families carry generational trauma and/or experience new trauma, challenges, or dysfunction, this can result in a break in the fa ...
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Welcome to UnF*ck Your Money, I’m so happy you’re here! I’m Nadine, a trauma-informed Certified Money Coach® and somatic practitioner who helps folks break free from trauma-driven money patterns to transform their lives from a place of safety, self-trust, and power. Unlike traditional money coaches who throw budgets and spreadsheets at you, I approach money at the root: your nervous system, your trauma patterns, and the deep stories you carry about worth and survival. I combine somatic exper ...
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The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch
Jenna Slaughter
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Embodiment Coach, Speaker, and Heart-Forward Business Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, healing trauma, and self-expression.Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for.This season we are finding the lessons in the spiritual smackdown. Look forward to more trauma-healing, more inner-child work, and more practical manifestation work on our Unlearning journey.
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Lovers by Shan is an education-first space where listeners come to better understand their own intimate lives through the life lessons and expertise of others. Shan Boodram’s mission is to empower everyone to be their own intimacy expert in the bedroom and beyond by treating guests of the podcast as educators in their own right. Past guest include Kelly Rowland who taught us about being a sensualist. Becky G who shared the importance of healthy love in an unhealthy body. Kerry Washington who ...
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Beliefs Rewired is a hypnotherapy podcast for anyone ready to break free from self-doubt, anxiety, and subconscious patterns keeping you stuck. Hosted by Certified Clinical Hypnotherapist Pam Jones, this show blends mind-body insight with powerful subconscious healing tools—including hypnotherapy, past life regression, inner child work, guided imagery, and belief reprogramming. Each episode explores how unresolved emotional blocks, fear of visibility, imposter syndrome, overthinking, or slee ...
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The Strong Pretender is a raw, unfiltered podcast for high-achieving women who look like they have it all together but feel like they’re unraveling behind the scenes. Hosted by executive therapist Carole Trilokekar, this weekly show confronts the silent burnout, unspoken grief, and hidden emotional labor that come with being “the strong one” in every room. Each episode dives deep into real conversations around trauma, perfectionism, self-erasure, identity shifts, and the pressure to perform. ...
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We have a simple mission: we want to help you create better relationships and live your best life. We believe we need other people to heal, and it's our goal to reach as many people as we can with this podcast. Because we all do better when we heal together. We've been partners for over a decade and have navigated some of the most challenging and difficult times of our lives together. Our goal is to show up each week and share with you an honest account of what healing together truly looks l ...
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Welcome to Spiritually HER! The sacred, no fluff space for women on a journey of healing, elevation, and stepping fully into their higher self. Hosted by Terrika Surrenity — intuitive guide, mother, author, healer, and reader — this podcast is your weekly dose of soul work, soft girl energy, shadow healing, and spiritual realness. This isn’t just a podcast. It’s a whole mood, a community, and a movement. Spiritually HER is the path to becoming THAT girl — not just in how you look, but in how ...
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For the spicy fanfic storyteller, myth-maker, and too-much soul who’s done playing small. Welcome to the storytelling temple where your body becomes the sacred pen, your healing becomes the plot twist, and your words shape whole new worlds. This is for the creatives and misfits who feel more seen by spicy romance novels than self-help books. For the writers, feelers, shapeshifters, and spiritual rebels who’ve always processed life through stories - and are finally ready to write their own. I ...
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You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & Entrepreneurs
Tonesha Hyde | Holistic Business Manager & Alchemist | Energy Healer | Revealer of the Ancient Truths
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A podcast for women reclaiming their power through shadow work, intuitive healing, ancestral wisdom, and divine feminine embodiment hosted by Tonesha Hyde. U R Immeasurable is your sacred midweek spark for deep shadow healing, divine alignment, and unapologetic transformation. Tonesha Hyde is a Holistic Business Manager & Alchemist, Energy Healer, and the Revealer of Ancient Truths. This podcast is a soul sanctuary for women reclaiming their worth, power, and voice through shadow work, ances ...
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The Wholehearted Psychologist with Claudia Ferreira
Claudia Ferreira - The Wholehearted Psychologist
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The Wholehearted Psychologist with Claudia Ferreira isn’t your average psychology podcast. In bite-sized, powerful episodes, Claudia invites you to dive into the heart of inner child work, self-compassion, shame and healing. This is your invitation to reclaim your narrative, honour the parts of yourself that long to be seen, and step into a life that feels deeply, authentically yours. As an experienced narrative and trauma-recovery psychologist, Claudia guides women who feel there's somethin ...
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This is the space where we learn to parent our kids AND ourselves after childhood trauma so we can stop being held back by the stories our nervous systems have stored. It’s time to live a full, authentic live – free of toxic patterns holding us back. In this podcast, we learn how to mother others and how to mother ourselves. We’re all healing moms – whether you’re a mom to humans wanting to break the cycle of trauma in the family you’ve created, or a human in need of self-mothering to regula ...
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She’s rising—and she’s done asking for permission. The Uncaged Feminine is not your polished, palatable self-help podcast. This is a space for women who are done performing, done playing small, and done shrinking themselves to fit into boxes built by fear, patriarchy, religion, or perfectionism. Hosted by Heidi A Johnsen, a spiritual rebel, truth-teller, and trauma-informed life coach, this show dives deep into identity, healing, feminine power, deprogramming, shadow work, sovereignty, self- ...
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Trauma Coach + Inner Work Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, transforming trauma, trusting your intuition and turning a new leaf ...
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Deborah Meints-Pierson and Brenda Littleton invite you to accompany them on a soul path journey to discover the secrets of living a more soulful life as therapists, seekers and lovers of fate. Brenda is an educator, counselor and her practice is rooted in Jungian and Eco Psychology. She helps her clients understand the relationship between body/mind/spirit/earth for healing. Deborah is a licensed psychotherapist with over 35 years experience and has been trained in traditional and sacred psy ...
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What if parenting your Autistic or PDA child didn’t feel so overwhelming — and you finally had support that honours your family? I’m Chantal Hewitt — a PDA autistic, ADHD mother of three, including a PDA autistic son; an experienced educator with more than a decade in early childhood education and development; and a Family Autism & PDA Support Coach for parents who feel overwhelmed, burnt out, or quietly isolated as they try to make sense of their child’s needs. I created Attuned Spectrum fo ...
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Two queer African lesbians aunties having the conversations our cultures told us to swallow. Rich Queer Aunties is a space for truth-telling at the intersection of culture, queerness, relational healing, and diaspora life. Hosted by Christabel and Kachi, two Igbo daughters, lovers, thinkers, and truth-telling aunties, we unpack the emotional, cultural, and relational stuff we were never supposed to name out loud. From hierarchical colonial collectivist conditioning to people-pleasing, from r ...
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Thought-provoking conversations that satisfy the intellectually curious.
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A podcast for Manifesting, self-care and based on the principles for the book The Three Mantras by Paul Hughes
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Your Judgment-Free Zone for Exploring Passions, Finding Inspiration, and Navigating Life’s Challenges. Welcome to SoulBound Studios, the podcast that cuts through the nonsense and dives straight into the heart of self-discovery and healing through creative outlets. I’m your host, Mandi, and I’m here to bring you real talk, real fun, and the insights you need to figure out who the hell you are. In 2017, I found myself in the darkest depths of postpartum depression, but I also found a lifeli ...
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Welcome to my podcast ❤️ Here we discuss and present all things spirituality, healing and art, In an authentic way ✨ Follow me on Instagram @sparks___of____life_____
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The Parenting Connection | build connection, parenting styles, depression in teens, anxiety in teens, Christian parenting
Amy Fraughton | Life Coach, Parenting Relationship Coach
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Are you a Christian mom watching your older child struggle and wondering where things went wrong? Do you feel like the more you try to help, the more distant they become? You're not alone—and you're not helpless. In this podcast, we explore how a simple but powerful shift in the energy you bring to the relationship can unlock healing, trust, and real influence. It’s not about fixing your child—it’s about showing up differently so connection comes first and change can follow. Hey, I’m Amy, Ch ...
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A Self-Development, Motivational and Spiritual podcast hosted by Shae Rayvon. A woman in her 20's navigating life in the best way possible. She's breaking generational curses and building a positive impactful future for her children.Her goal is to do the internal work to become the dream version of herself. By doing inner child healing and facing all of life adversities with an open mind and kind heart. We cover guided mediations, uplifting affirmations, and positive self talk. Keep up with ...
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The Synergetic Play Therapy Institute's "Lessons From the Playroom" Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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Inner Child Healing Is the Missing Key to Abundance - Why Manifestation Fails Without Inner Child Work
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You Don’t Attract What You Want — You Attract What You Haven’t Healed This week on The Three Mantras Podcast, I’m coming to you after returning from Dubai, reflecting on abundance, healing, and what it really means to manifest from a grounded place. We go deep into inner child healing—how unresolved wounds quietly shape our relationships, money pat…
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Inner Child Work: Healing With Reiki & Chakras
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In this episode, I'm sharing one of the most powerful healing practices I've ever experienced—inner child work—and how combining it with Reiki and chakra healing can help you break free from patterns that have been holding you back since childhood. Episode Highlights: What inner child work actually is and why traditional approaches often fall short…
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Mindful Parenting Meditation — Letting Go of Control and Parenting with Trust and Presence
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A calming Taoist meditation to help parents release control and guide their children with trust, presence, and love - with Taoist monk and teacher, David James Lees. This mindful parenting meditation invites you to release control, soften fear, and return to presence-led parenting. Rooted in Taoist wisdom, this gentle practice helps parents and car…
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Ep. 388 - The 2026 Energy Forecast: Purpose, Alignment, and Manifestation Magic
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What if we let go of “new year, new me” and stepped into “new year, real me?” What if welcoming back the parts of yourself you’ve been sidelining is the most magnetic way to begin 2026? In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spirit…
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221. Hot Mess Magic: From Rock Bottom To Radical Rebirth With Michelle Burke
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If you’ve ever found yourself crying on the couch, unsure how to move forward, today’s Embodied Writing Warrior episode is your medicine. I sat down with Michelle Burke—creator of Hot Mess Magic Media—who shares her jaw-dropping story of resilience, breakdown, and ultimately, rebirth. Michelle’s story begins with a divine download: the words Hot Me…
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Support System for Emotional Health:. Heal Inner Child
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Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into the importance of building a strong support network for emotional wellbeing. Discover practical tips on nurturing meaningful relationships and fostering a sense of belonging, essential for your personal growth and healing jour…
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January 2026 Akashic Message – Presence, Power and Soul Alignment
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You are not behind. Nothing is missing. If you’re feeling tired, unsettled, or caught between endings and beginnings, this message is for you. In this January 2026 Akashic Records transmission, Nimesh Radia channels guidance for a deeply transitional moment. This is not a month for pushing, planning, or forcing clarity. It is a time to slow down, f…
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Healing Inner Child:. Forgiveness Mental Health
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Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into the profound impact forgiveness has on mental health. Through insightful discussions, powerful anecdotes, and practical strategies, learn how to release resentment, heal emotional wounds, and cultivate inner peace. Key Takeawa…
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Balancing the Inner Flame | Winter Fire Series
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There is a flame inside you. Not one that demands attention, but one that endures. In this Winter Fire transmission, Balancing the Inner Flame, we move away from the idea that power must be explosive, chaotic, or consuming, and into the ancient truth: real fire knows how to stay steady. This episode is about learning how to hold your flame without …
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A Year of Moving in Flow: What 2025 Taught Me About Capacity & Growth
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Ever wonder what it would feel like to accomplish your goals without forcing or burning out? In this episode, Britt shares a grounded, honest reflection on what it was like to move through a year of significant expansion at a pace her nervous system could actually sustain. She speaks to the grief that can accompany growth, the identities that loose…
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Overcoming Self-Doubts Building Confidence (Healing Your Inner Child)
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Episode Description:. Dive deep into understanding and overcoming self-doubt, while building unshakeable confidence in this enlightening episode of Healing Your Inner Child Addressing the Root Cause. Discover practical strategies to boost your self-belief and transform your life. Key Takeaways:.- Identify the root causes of self-doubt- Learn effect…
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32: Navigating conflict as African Lesbians. How childhood trauma shapes our present relationships.
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In this deeply vulnerable Part 1 episode, Christabel and Kachi peel back the layers of their origin stories to understand how they learned to navigate conflict, safety, and love. Coming from two distinct backgrounds, both shaped by the violence of the Biafran genocide survivors and the silence of a strict religious household, we explore the surviva…
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Supporting Gifted Children: Navigating Their Inner Worlds in Play Therapy (Best Of)
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Original Air Date: June 12, 2019 "When it comes to giftedness, one of the most important things to focus on is how these children manage their internal worlds." – Lisa Dion Gifted children are undeniably bright, but their intellectual abilities come with unique emotional and regulatory challenges. In this episode, Lisa Dion explores the nuances of …
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220. Before You Set Goals, Do This: My #1 Year-End Journal Ritual
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In this final episode of 2025, I’m sharing one of the journal rituals that completely changed my life - one I’ve used every year since 2020 to turn breakdowns into breakthroughs and goals into embodiment. We’ll explore: The deceptively simple monthly journal practice that created my dream life How to reflect, integrate, and embody lessons to quantu…
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Why Attuned Parenting Foundations Matter for Autistic & PDA Children
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If parenting feels harder the more strategies you try, this episode gently explains why foundations—not fixes—are what truly support autistic and PDA children long term. This episode explores attuned parenting foundations for autistic and PDA children. In this final episode of the Attuned Parenting Foundations series, I’m not introducing anything n…
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Healing Inner Child:. Mastering Anger Peaceful Resolutions
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Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into understanding and managing anger, a common emotion that can often disrupt our peace. Learn practical strategies to transform angry outbursts into peaceful resolutions, and discover the healing power of self-awareness and mindf…
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Re-Parenting, Legacy & Emotional Inheritance in Parental Alienation Part 1 - Episode 126
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Lawrence Joss engages in a deep conversation with Charles Achampong about the transformative experience of taking a family trip around the world. They explore themes of parenting, reparenting, emotional inheritance, and the impact of travel on family dynamics. Charles shares insights on legacy, the importance of cultural exposure, and the challenge…
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When One Chapter Ends and Another Hasn’t Begun Yet
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When one chapter is ending and the next hasn’t begun yet, it can feel unsettling — but it’s also where deep growth quietly begins. In this episode of the Spiritual Journey Podcast, Nimesh Radia and Stacey Brown take time to reflect on the past year with gratitude, presence, and honesty. As they close out a cycle, they acknowledge the support of the…
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Healing Inner Child:. Empower Journey of Strength Courage
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Episode Description:.Uncover the power within you as you embark on a transformative journey of healing and self-discovery in this enlightening episode. Dive deep into the roots of your fears, trauma, and limiting beliefs, and learn effective techniques to confront them head-on. Unleash your inner strength and courage to propel yourself forward towa…
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In today’s episode, I’m sharing a real clinical case from my work in Quantum Clarity Hypnotherapy. This session shows how one early conclusion - “there is no love” - can become a subconscious program that quietly runs someone’s relationships, health, nervous system, and self worth for decades. My client was a high school teacher in her 40s from Can…
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How to Stop Toxic Relationship Patterns in 2026
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Why do gut instincts about toxic people get ignored and talked away despite screaming warnings? Highly sensitive people exhaust themselves doing emotional calculus to predict what's happening in everyone else's heads while energy vampires drain them completely. That intelligent narcissist will never get it no matter how many perfect explanations ge…
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Heal Inner Child:. Overcoming Past Relationships Heartaches Transform Life Now
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Episode Description:. In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve into the profound healing process of moving on from past relationships and heartaches. This heartfelt conversation offers practical strategies, emotional insights, and soothing wisdom to help you heal deeply and find inner peace. Key T…
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“It’s for My Mental Health!” (…Is It Though?), How We Lie to Ourselves and Call It Healing...
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In this episode of The Three Mantras Podcast, we dive into an honest conversation about the overlap between mental health and addiction, and how easily one can be mistaken for the other. So many of us have used “mental health” as a shield because it feels more acceptable, more sympathetic, and less confronting than acknowledging patterns of addicti…
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There is a quiet fire inside of you right now. Not a blaze. Not a roar. An ember. And somewhere along the way, you were taught to apologize for it. In this Winter Fire transmission, Embers Don’t Apologize, we confront the conditioning that says power must be loud, visible, productive, or explained to be valid, and we dismantle it. This episode is f…
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Healing Inner Child:. Addressing Root Causes Embracing Authentic Identity
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Episode Description:. Uncover the power of embracing your true identity and authenticity in this transformative episode of Healing Your Inner Child Addressing the Root Cause. Discussions focus on understanding the root causes of suppressing our authentic selves, techniques to break free from these patterns, and strategies for nurturing self-accepta…
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Episode 37: The Version of Me You Miss No Longer Exists
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The holidays have a way of bringing people back into our orbit — old conversations, old expectations, and old dynamics knocking at the door. In this episode, we’re talking about what it means to outgrow emotional access, especially when familiarity tries to disguise itself as connection. This is a conversation for the woman who has changed. The wom…
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The Tao of Parenting: Raising Resilient Children with Trust and Balance
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A Taoist guide to parenting with trust instead of fear — so love flows without control, criticism, or comparison. Parenting often pulls us between overprotection and emotional distance — both driven by fear, not love. In this episode, we explore the Tao of parenting, the art of guiding without controlling, and how to raise resilient, confident chil…
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Ep. 387 - Why is the Universe Testing Me? And How to Navigate It - Best of Expanded 2025
1:10:50
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We’re closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever. Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and co…
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219. Healing The Unseen: Food, Frequency, & Forgiveness With Empress Sparkle
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What if your exhaustion, emotional chaos, or food struggles weren’t just about habits—but about energy? In this mystical and soul-stirring episode of Embodied Writing Warrior, Kayla welcomes witch and clairvoyant Empress Sparkle to explore the deeper dimensions of healing: soul work, energy cleansing, emotional forgiveness, and even food as a carri…
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Healing Inner Child:. Journey to Self-Awareness Growth
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Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into the transformative power of self-awareness in personal growth. Unravel the secrets to a more profound understanding of oneself and learn practical techniques to harness this awareness for meaningful change. Key Takeaways:.- Un…
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A Message for Your Soul When You Need It Most
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This Christmas Day episode is a heartfelt message for your soul — a reminder to meet yourself exactly where you are, without judgement, pressure, or expectation. In this solo conversation, Nimesh Radia shares a gentle reflection on self-acceptance, emotional wellbeing, and the importance of presence during a time of year that can amplify both love …
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Episode Description:.In this insightful episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into understanding and coping with grief. Learn practical strategies to navigate through the complexities of loss, heal your inner child, and find solace in times of sorrow. This episode offers a safe space for reflection and healing…
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Axel gets into Latino holiday chisme, the loud, loving, slightly toxic kind we all know too well. He talks chaotic family questions, unsolicited opinions, dinner debates, and the unspoken rules that somehow show up every year. Through listener stories and hot takes, he unpacks the humor and the holiday traditions, especially through a first-gen len…
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Healing Inner Child:. Strengthen Relationships via Emotional Intelligence
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Episode Description:.In this insightful episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into the transformative power of emotional intelligence in building and nurturing healthy relationships. Learn practical strategies to understand, manage, and express your emotions effectively, fostering compassionate connections tha…
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Feeling Overwhelmed and Confused? Let's Break It Down
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In this episode, I break down the relationship between overwhelm and confusion, and share practical tools to help you move through these feelings instead of getting stuck in them. Episode Highlights: Why overwhelm comes from your nervous system's response and not just your to-do list How confusion acts as a protective shield to keep you from feelin…
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Sibling Rivalry: Harnessing Conflict for Growth in Play Therapy (Best Of)
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Original Air Date: May 29, 2019 "Every family has both peace and war, dysregulation and regulation, support and challenge." – Lisa Dion Parents often wish for a home without arguments, but sibling rivalry is an inevitable—and often valuable—part of childhood. In this episode, Lisa Dion explores how conflicts between siblings can be opportunities fo…
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218. Embodied Living & Body Wisdom Magic With Cecile Raynor
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In today’s episode, I’m joined by embodiment guide and author Cecile Raynor, who brings over 30 years of experience in helping people reconnect with the wisdom of their bodies. Cecile shares how a pivotal moment during her first pregnancy woke her up to a deeper understanding of embodiment—and how that moment transformed not only her career, but he…
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Behaviour Isn’t the Problem for Your Autistic or PDA Child— The Environment Is
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A connection-first look at sensory load, nervous system safety, and how altering and being aware of our sensory environments drastically affects how we support our PDA and Autistic children. In this episode of The Attuned Spectrum Podcast, I want to help you understand why sensory environments matter so much more than the behaviour you’re seeing — …
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207: Coming Home To Yourself With Sadhviji
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Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in …
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Healing Inner Child:. Master Positive Thinking for Transformative Life
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Episode Description:. In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into the transformative power of positive thinking. Explore practical techniques to shift your mindset, overcome self-doubt, and cultivate a more optimistic outlook. Discover how harnessing the power of positive thinking can signi…
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Surviving the Holidays with Parental Alienation, Grief & Healing - Episode 125
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Lawrence Joss discusses the emotional complexities surrounding the holidays, particularly for those experiencing parental alienation and estrangement. He emphasizes the importance of acknowledging feelings of grief, loneliness, and frustration while also highlighting coping strategies such as having a plan, seeking community support, and reframing …
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How to Hear Your Inner Truth When Everything Feels Loud
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When the world feels loud and demanding, your inner truth doesn’t shout — it waits for you to slow down and listen. In this episode, Nimesh Radia and Stacey Brown explore how to hear your inner truth when everything around you feels noisy, uncertain, and overwhelming. Many people are feeling mentally overloaded, emotionally stretched, and pressured…
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Stress Management Balance:. Healing Inner Child - Root Causes
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Episode Description:.Uncover the power of self-care as we delve deep into effective stress management techniques and achieving balance in life. Explore practical strategies to help you connect with your inner child, manage stressors, and cultivate a healthier lifestyle. Learn to let go, rejuvenate, and thrive. Key Takeaways:.- Understanding the roo…
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Loneliness during holidays gets weaponized by shame in highly sensitive people, turning togetherness expectations into daggers stabbing at your worth. That fullness of isolation doesn't mean you're alone - billions are yearning for connection just like you. The dangerous pattern happens when loneliness runs to your head and creates cutting stories:…
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Unlocking Personal Growth Through a Growth Mindset
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Episode Description:. Dive deep into understanding the concept of a growth mindset, its significance in personal development, and practical steps to cultivate it in this enlightening episode of Healing Your Inner Child Addressing the Root Cause. Uncover the power of embracing challenges, persistence, and learning from failures as key elements to fo…
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