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Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...
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The Power Transformation Podcast is where resilience meets real results. Hosted by Transformational Specialist and Motivational Speaker Alethea Felton (who was born with chronic illness and overcame severe stuttering), each episode features inspiring, personal stories from entrepreneurs, leaders, and everyday people who turned adversity into unstoppable success. From mindset shifts to breakthrough strategies, you'll gain practical tools to rise stronger, mentally, emotionally, personally, an ...
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If you like a real-life story that features grit, grace, and a lot of gumption, then you’re in the right place. Get ready to hear some courageous women talk about how pivotal, teachable “ah-ha” moments have reshaped their confidence and delivered opportunities they never imagined. It didnt happen by chance of course. No sir ree. They figured out new, sometimes uncomfortable ways, to put themselves out there in a way that shouts they get it—they are absolutely 100% worth knowing. You’ll hear ...
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Grundy Eunoia Wellness Center’s podcast dedicated to empowering parents and their kids as they navigate mental health challenges. Through insightful discussions, expert advice, and engaging storytelling, we provide the tools and support needed to foster resilience, self-discovery, and emotional well-being. Each episode features two segments: 🦸‍♂️ For Parents – Practical strategies, expert insights, and real conversations to help caregivers support their child’s mental and emotional growth. 🌟 ...
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This is Challenger Brands Where we talk about brand development, marketing, sales, entrepreneurship and a whole lot of other things to help entrepreneurs and brand custodians build competitive brands and better businesses. Not the biggest player in your sector? Make an impact by challenging the status quo. In each episode, we talk to inspiring industry professionals and entrepreneurs to gain useful and actionable insights for empowering challenger brands. Challenger Brands is hosted by Illus ...
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Amerisogyny

Hannah Blue

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Welcome to Amerisogyny with Hannah Blue! Amerisogyny takes listeners around the world, exposing links in mental health on topics on such as dating, crime, domestic violence and more! Mental health affects everyone—everywhere in the world. Got your tickets ready? Let’s fly! ; )
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Have you been dreaming of helping people in a meaningful way, but can’t get past your deepest insecurities or self doubt? The truth is: every change maker has to confront those same fears. The Light Watkins Show is a weekly interview podcast that unpacks the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start living your purpose! Light ...
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Soul Confessions Podcast

soulconfessionspodcast

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Join Tara on her inner healing journey going back to where it all began in childhood. As the pieces of the journey come together, she realises that every family has a secret, or in Tara’s case many secrets. It’s not until all the pieces are laid out that the picture of the family history comes into focus. Though understanding her past, Tara understands what took her to an impossible place & the lowest of lows in early 2023. She is now emerging as a happier & healthier person, finding her way ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Join us as we delve into the complexities of our emotional worlds with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. In this episode, Demetria shares her insights from her platform, Dove's Inner Beauty, which challenges conventional beauty standards and advocates for genuine well-being. We discuss the life-changing impact of mental health first aid, trauma recovery, and suicide prevention. Off-air, Demetria embraces life's simple joys, reflecting ...
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Rise to the Challenge is all about bringing ”Real Life Stories, Real Motivation, To Inspire all Generations.” Our guests will share their experiences on how they rise to the challenge and help you conquer yours. Each week, we will bring a new story to the world. Guests include: Olympians/Athletes, Speakers, Type 1 Diabetics, Survivors, CEOs/Entrepreneurs, TV Personalities, and More. Come on the journey of our guests while we learn about their Rise to the Challenge. Please follow and subscrib ...
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Resilient Journeys is a podcast for anyone healing from trauma, navigating emotional pain, or learning to love themselves again. Hosted by CJ, each episode explores themes like emotional healing, self-worth, boundaries, people-pleasing, and the quiet power of starting over. With personal stories, gentle insights, and practical self-care tools, this show creates a safe space for listeners to feel seen, heard, and empowered to live as their authentic selves—without masks. Whether you’re just s ...
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Leading Edge Parenting

LeadingEdgeParenting

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Move into your greatness and discover your parenting power. Fall in love with your children over and over as you release resistance by embracing traditional wisdom aligned with leading edge thinking. Join us as dreams of loving abundantly are transformed into joyful reality! Previous Guests include Bernie Siegel, Naomi Aldort, and Veronica De Andres. Another Great Show through the Law of Attraction Radio Network.
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Spill The TEA

TEA Sisters- Tracy, Kerri, Jennifer, Jodie, Mary, Laura

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If you missed your initiation into womanhood, you’re not alone. Truth tellers spill the tea about the misguided trappings of what it means to be a woman. Listen in as they tackle the myths and realities of being a daughter, sister, mother, wife, and friend. Find a sense of community and inspiration with these podcast creatives. You are bound to recognize yourself in their collective experiences.
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Everything Is Energy

Lisa Marie Haley Energy Healing

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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Not Your Parent's Religion

Pastor Robert Young

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Hi, friends, I am your host, Pastor Robert Young, and welcome to Not Your Parents Religion Podcast. This podcast dives deep into the truths of faith and spirituality. In previous seasons, we focused on correcting misinformation about religious beliefs and practices, However, this new season brings a fresh perspective as we explore the power of Christian meditation. With our 30+ years of Church planting and mentoring other Pastors, 30+ years of training leaders in evangelism/discipleship and ...
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Soul Keys

Kelly T. Smith

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Unlock your connection to your inner world with Kelly T. Smith on the Soul Keys podcast. Embark on a transformative journey of self-discovery, exploring manifestation, intuition development, energy healing, oracle card readings, and transformative spiritual hypnosis and hypnotherapy. Gain the motivation and inspiration to transcend challenges and access the inner wisdom that's always been within. Tune in Every Sunday to unlock the keys to your most authentic self, learn to listen and trust y ...
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter
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Beth Green offers insightful commentary imbued with her warmth and wit. She helps us make sense of the world by uncovering the subconscious motivations that drive our behavior and the trauma so many have experienced, which often leads to these behaviors. The show includes comments by a panel of folks who join her during the program each week. They offer their wisdom and perspective as well. Whether she’s rapping about our inner lives, our social or economic system, or the state of our consci ...
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Hello from me, Master Firewalker Lottie Moore, and welcome to the Mindset Pod where you'll find an array of all things Mindset, to assist you to lead a happier, healthier, more fulfilling life! A space where you'll find everything from adventure to inner peace ~ each week you'll find a new interview with some of the world's leading experts on Mindset, who will be sharing inspiration, motivation, and celebration as well as some of their top tips to overcome self-doubt, anxiety, and procrastin ...
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The unbecoming and unravelling of layers of unconscious beliefs and emotions that don’t belong to you is critical to your path to a fuller and more authentic expression of yourself. On deconstructing you, the unconscious and unknown will be deeply explored to deconstruct your paradigms, patterns and psyches - because what is invisible and unknown to you, cannot be managed. You’ll hear transformative concepts and insights to unshackle your mind, body and soul and step into who you were always ...
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A place to be encouraged, equipped and inspired to find your purpose as you help and serve others in the world today! We will explore stories of other peoples victories and journeys to their purpose as you are inspired and equipped to find yours!
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My name is Erin, I lived a life a little fast LOL too fast but through it all I learned a lot of lessons a lot of heartache and got stronger. Because it’s not about what you go through in life it’s about how you come out on top. So in my podcast I talk about life lessons, and the things that really get your brain thinking about how to get on the right track that most of us avoid thinking.
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Featuring interviews with actors, stunts, dancers, filmmakers, action movie directors, athletes, Krav Maga teachers, acting coaches, and more. Epic tales of changemakers, authentic personal stories, and top tips about the industry, the podcast is a treasure of knowledge helping storytellers of all kinds on their own journeys, and inspiring people to take action upon their own dreams. Ever heard your inner voice getting louder and louder, urging you towards a new path? When our inner guidance ...
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The Power Within is a podcast about leadership, personal growth, and human dynamics. Hosted by Keith Power, Executive Coach at Motivus Coaching, it features inspiring conversations with accomplished thought leaders, exploring themes of inner strength, self-awareness, and transformation. Through their stories, the podcast offers actionable insights to help listeners unlock their potential, navigate challenges, and lead with clarity and resilience. Through inspiring stories and actionable insi ...
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This podcast is all about what it takes to get beyond neutral – out of that space so you can drive forward to where you want to be. Moving forward in our careers, in our leadership, relationships, or life phases can require new ways of thinking or being, to realize what you want to achieve.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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OTB GAA

OTB Sports

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Subscribe to 'OTB GAA' for the very best GAA coverage from OTB Sports. Bringing you the insights and stories from the top names in Gaelic Games - from Tommy Walsh to The Football Pod with Paddy and Andy, and much more besides. With OTB AM, Off The Ball, live GAA coverage and our w0rld famous roadshows, we'll be bringing you the yarns, the tales, the fallouts and the analysis right across Hurling, Camogie, the LGFA championships and Gaelic Football.
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I‘d like to share my passion to help leaders & emerging leaders transition from managing to leading, motivate people and create high-performing, collaborative & engaging culture. Would you like to learn more about our inner world, drivers and values? Deep dive into our emotions, limits and learn how to unlock all limiting beliefs and thinking patterns. Learn to respond to life and people the way you inspire and create positive impact on other’s people lives? Every month, Alex and her guests ...
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Messy Can't Stop Her

Judith Kambia Obatusa (JKO)

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Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overc ...
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In the world of Let’s Talk About It: Conversations with Industry Shapers, it's about diving deep into the heart of what truly matters in leadership and business innovation. Here, we peel back the layers of your journey to reveal the essence of your impact. Our conversations are candid, our topics are poignant, and our guests are the trailblazers who've turned challenges into stepping stones for success. This is where your story of leadership, resilience, and vision comes to life. Think you'd ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Mind Bully

Norense Odiase

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Created Creative Podcast

Ruth Hetland and Dawn Trautman

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Embark on a journey with Ruth, creator of the wildly popular ConseCrate subscription box for ministers, and Dawn, veteran life coach to leaders to churches and non-profits through her business Big Picture Big Purpose, as they navigate the labyrinth of creativity on "Created Creative." Together, these creative entrepreneurs delve into the universal aspects of the creative life. From the restlessness within that compels us to build something new, whether it's a Lego castle or a life-altering v ...
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The FINOS Open Source in Finance Podcast celebrates open source projects and interesting topics at the cross section of financial services and open source. So far, our industry experts have discussed practical applications of and their real-world experiences with a range of open source projects including desktop interoperability, low code platforms, synthetic data, and data modeling. They’ve also discussed best practices for inner source, common myths about open source and why commercial com ...
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ZLORD podcast

teZa Lord

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Since 2019, ZLORD presents unedited ideas about the human thirst for exploring Life, Love, Spirit, Oneness, including inner and outer Adventures: finding Magic in the challenges of mundane existence. teZa Lord speaks mostly solo in Season 3. Previous seasons are conversations between the 35+ years-married Lords: visionary author-artist teZa, a lifelong yogi and mystic; and feature filmmaker Carter, a committed mystical Christian. Their conversations focus on non-political, unconditional lovi ...
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The Psychedelic Psychologist is a conversational-style podcast hosted by Dr. Ryan Westrum with clients and guests who use talk therapy to integrate Psychedelic experiences for healing and personal transformation. Tune in to hear people’s experiences, breakthroughs and stories of healing addiction, depression, and trauma through Psychedelics. Dr. Ryan Westrum gracefully and empathetically narrates real therapy sessions with people in their most vulnerable and transformational moments.
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Scott Needham is the Founder of SmartScout. An Amazon software developer for 10 years his company BuyBoxer has done over $300m in sales on Amazon. Scott has accumulated a deep knowledge about selling product online, and in the podcast he shares his knowledge with you to help you become a better Amazon seller.
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Off The Record

Marika Day

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Join host and dietitian Marika Day as she dives deep into real, raw, and honest conversations discussing matters in health and nutrition that are often swept under the rug. Learn from inspiring individuals and difficult conversations that help us to understand the messiness of what it means to be a healthy and balanced human. Hosted on Acast. See acast.com/privacy for more information.
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In this special episode of The Light Watkins Show, Light brings together five individuals from his online coaching program, The Year of Transformation, to share what really happens when you commit to inner change — one challenge at a time. Each of these guests started the program feeling stuck, burned out, or simply craving something more. Over the…
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The Amerisogyny podcast has hit another milestone! 80 episodes! Hooray!! We'll uncover the empowering concept of 'Shedding Skin.' Explore how letting go of negative attitudes and societal expectations can safeguard mental health, especially for Black women facing stereotypes. We also discuss the impact of unrealistic body standards during the 90's …
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Matthew Tack joins us on the Rise to the Challenge Podcast to share his powerful and vulnerable journey. As an entrepreneur and host of the Full-Fueled Podcast, Matthew opens up about the personal challenges he’s faced—from navigating marriage and family life to the ups and downs of running a business. In this candid conversation, he doesn’t hold b…
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Connect with something larger than yourself, whether it's the universe, a sense of interconnectedness, or a higher power. Explore your place in the cosmos and the limitations of a purely materialistic worldview. THIS WEEK'S THEME: "Seeking and Finding Your Truth" This 7-day meditation series explores one of the most profound times in human history …
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Loving greetings and a joyous Mother’s Day to each one of you. Just as the universe lovingly mothers us all, so have each of us been equipped to express this unconditional love to all who cross our path, including ourselves! And that is why I have chosen our theme throughout the month of May to be: “The Cosmic Love Within Us All.” The May 4, 2025 t…
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Join us in this transformative episode as we explore the profound journey from anxiety and depression to hope and healing. Building on last week's impactful episode featuring a personal account of overcoming mental health struggles, this session dives deeper into the effects of stress and negative thinking on our well-being. Discover six practical …
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The Football Pod Live is BACK for our first show of 2025! Ahead of the Connacht Senior Football Championship, Tommy Rooney, Paddy Andrews and James O'Donoghue we're joined by two legends of GAA, Mayo's Michael Conroy and Galway's own Finian Hanley! They got stuck into the upcoming clash, and reminisced on stories from their careers. The Football Po…
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Welcome to Friday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Shane Hannon and Colm Boohig were joined by Alan Quinlan to look ahead to the weekend's Champions Cup semi-finals, plus David Brady and Shane McEntee were in studio to look ahead to the weekend's Gaelic football a…
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Find more peace when you're faced with challenges by tuning into your intuition and truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This seri…
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What’s important to know here is that how we thinkis how we are, mentally, physically, spiritually. What thoughts we hold in our mind determines our experience—NOT what’s happening on the outside. No matter how horrific things appear, All is LOVE. The sacredness of life is “The Mystery.” See tezalord.com for books, art, ideas. #lifeIsSacred #choose…
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Consider what you want to make space for in your life in this 6-minute contemplation guided by Alex Elle. Find a quiet place, settle your body, and reflect on where you want more clarity or ease in your life. Breathe deeply, filling your belly on each inhale and softening your body on each exhale. Notice the fears, doubts, or stresses you’re carryi…
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Welcome to Thursday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, former Ireland forward Hannah O'Connor joined Ger Gilroy and Colm Boohig to look ahead to Leinster's Champions Cup semi final with Northampton Saints on Saturday. Kilkenny legend Tommy Walsh also joined the duo …
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Send us a text Are you quietly grieving while still showing up for everyone else? Your kids need you differently, and your parent needs you more—everything inside can start to shift. In this episode you’ll discover: A deeper understanding of how anxiety and buziness in midlife often masks hidden grief of these profound relationship changes Practica…
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You’ve been carrying the weight, holding it all together, and somewhere along the way joy got buried beneath the pressure. You weren’t made to run on fumes or wear burnout like a badge. In this solo episode, I’m breaking down what it really means to reset, refuel, and reclaim joy...on purpose. Let this be your invitation to stop normalizing empty a…
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Send JKO a Text Message On her 54th birthday hike, JKO reflects on how the West and Africa value their natural resources—and what that contrast revealed about self-worth, comparison, and recognizing the hidden gifts within. If you often doubt your value, this episode is for you. Nuggets of wisdom from this episode You are not less valuable because …
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Whether in our personal or societal life, we will be faced by challenges that we may not be ready for: stage 4 cancer, dementia, the loss of a mate or a child, or maybe even an increasingly authoritarian government? What challenges are you facing that you don’t feel ready for, how do you typically react and what can you do to rise to the occasion? …
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Original Air Date: August 19, 2021 Eckhart talks with a live audience filled with both patients and healthcare professionals, about the new consciousness emerging in medicine. Eckhart explains why there has been a lack of compassion, time and care of patients. He offers solutions on how doctors can be more fully present with their patients and get …
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Feel more consciously present and less distracted by what's happening around you. Feel more connected to your inner truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the resp…
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Dr. Ivan Misner is the Founder and Chief Visionary Officer of BNI (Business Network International), the world’s largest business networking organization. With over 11,100 chapters in 76 countries, BNI generated $23.4 billion worth of business for its members just last year alone. Known as the 'Father of Modern Networking' by Forbes and CNN, Dr. Mis…
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Give yourself a spiritual detox to release negative thoughts and to live more aligned with your true inner nature. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible …
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On this Heal Talk Tuesday, I reflect on the courage it takes to break through life’s hardest challenges. Just like those brave soldiers from Cinco de Mayo, you have that strength inside you, too. Let’s tap into it together. #HealTalkTuesday #CourageWithin #HealTalkTuesday #CourageWithin #BreakThroughChallenges #HypnotherapyHeals #BelieveInYou #3EMe…
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In this thought-provoking episode, I'll provide the reasons behind the growing movement towards female empowerment and independence. The episode discusses the importance of uniting with like-minded women to create change while reflecting on political, social, and economic landscapes from a woman's perspective. Join in as we delve into strategies fo…
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Your host, Jeff Arnold, interviews the Co-Founder of GraphIQ, Dr. Malcolm De Leo. Malcolm shares his journey from a chemist and corporate executive to an entrepreneur. He discusses his background in consumer packaged goods, the challenges of starting his own venture, and the importance of resilience. Key insights include the significance of saying …
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Discover the challenges large brands face on the Amazon marketplace and how to navigate this complex landscape with Scott and Aaron Conant, Co-Founder & Chief Digital Strategist at BWG Connect. Aaron shares his journey from corporate executive to building BWG Connect, a key platform for networking and sharing knowledge. Learn how peer-to-peer learn…
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Send us a text From shop floor to General Manager for Longchamp Singapore and Malaysia, Mollie Rogers shares how vulnerability became her superpower. "Our uniqueness is our superpower" - discover how authentic leadership creates business resilience in challenging markets. What would your workplace look like with emotional inclusion? Tune in for an …
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Send us a text "Clients do not come first, employees do." Hear how Mollie Rogers, GM of Longchamp Singapore & Malaysia has transformed Longchamp in SE Asia through emotional inclusion and humanistic leadership. When businesses prioritise employee wellbeing, profitability naturally follows. Listen now to reshape your leadership approach. Tune in for…
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Welcome to Tuesday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, former Mayo goalkeeper Rob Hennelly and ex-hurling referee Brian Gavin joined Ger Gilroy and Colm Boohig on this morning's show. With the kickout perhaps becoming even more important in Gaelic football with the a…
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What happens when a man fully steps into his power with heart, clarity, and presence? Life Coach and Chief Empowerment Officer Rob Fenstermaker embodies this truth as he guides men to build stronger bonds, expand their influence, and root themselves in purpose for lasting change. In this insightful episode, Rob explores how mentorship and community…
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Send us a text What if the secret to business success isn't putting profits first, but prioritising the emotional wellbeing of your team? Mollie Rogers, General Manager of Longchamp in Singapore and Malaysia, challenges conventional business wisdom with her revolutionary approach to leadership. From an unexpected start on the shop floor of Longcham…
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Calm frazzled emotions instantly by tuning into the gentle rhythm and flow of a calming breathing technique. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of…
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How often are you listening to your soul’s desires? In this episode of Spiritually Hungry, we explore what it really means to live authentically—not just being honest, but genuine and rooted in the truth of your soul. We discuss the difference between your adaptive self—the version of you that helps you survive—and your authentic self—the version t…
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Brahmacharya is one of the Yamas, ethical guidelines in Yoga philosophy. This includes managing your energy in terms of speech, consumption, activity, and thoughts. The goal is to avoid excess and depletion, fostering a balanced and intentional way of living. Brahmacharya is about self-mastery, not suppression. Be guided using an affirmation to exp…
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Do you feel trapped in a routine that's keeping you from becoming the person you're meant to be? In this empowering episode of the Mind Bully Podcast, host Norense Odiase dives deep into the importance of breaking free from your comfort zone, challenging your self-identity, and trusting God’s plan to navigate life’s transitions. How comfort and rou…
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Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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Dawn and Ruth engage in a detailed conversation with Chris Stevens-Yu, a professional photographer and speech-language pathologist. Chris discusses his journey in photography, from childhood fascination with photos to developing his craft through community education and practice. He shares insights on street photography, the challenge of finding un…
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Welcome to Monday's OTB Breakfast Bite, your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, Ryan O'Dwyer and Sarah O'Donovan joined Ger Gilroy to look back at a momentous weekend in the hurling championship and just what happened with that penalty decision. After Meath defeated Dublin in somewhat shockin…
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In this episode I'm joined by Jake Clendenning, an executive and high-performance coach behind the Project Total Disruption. Jake shares invaluable insights on how to step out of the shadows and stop being the best-kept secret. We dive deep into the power of the right question at the right time – how a single moment of clarity can change the trajec…
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Send us a text Feeling mentally drained by caring for both your kids and aging parents? You might be carrying an invisible load that’s fueling your anxiety—and it’s more common than you think. In this episode, you’ll discover: 1. 3 transformative coping skills to ease the mental weight of caregiving. 2. How to identify what’s your responsibility an…
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In this episode, comedy writer Sophie Estourgie (based in The Netherlands) shares her incredible story of winning a prestigious L.A. screenwriting competition and getting her script, “The B Word”, produced. Sophie reveals how a script she almost set aside, gathering dust, is now set to be produced in L.A., and she might even land one of the leading…
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Tommy, James and Paddy are back with The Football Pod - Meath have beaten Dublin for the first time since 2010, Armagh edge a classic, Donegal join them, and Louth are back in a Leinster final - for the first time since 2010…enjoy! Reminder that we’re in Galway on Friday night for our first roadshow of 2025 - join us! CHAPTERS (00:30) - Oh, Beautif…
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Welcome to an introduction to Bramacharya, the fourth principle of the Yamas of Pantajali's Yoga Sutras, a foundational and timeless aspect of yoga and meditation on how to live your life. Simplify your thoughts, actions, and desires as you're guided on a weeklong journey to live with moderation. THIS WEEK'S THEME: "The Art of Enough: Finding Peace…
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