Guiding others toward self-awareness, inner peace, and personal growth through mindful content and authentic conversations.
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Inner Awareness Podcasts
Feeling frazzled and overwhelmed? Struggling to find calm amidst the chaos of daily life? Micro Zen: Fast Calm, Deep Focus is your antidote to stress. We deliver bite-sized mindfulness techniques and guided meditations, perfect for fitting into your busy schedule. Each episode offers a quick path to relaxation, helping you regain focus, reduce anxiety, and cultivate a sense of inner peace. Whether you have just minutes to spare or need a moment of clarity throughout the day, Micro Zen is her ...
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What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper laye ...
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GOLDINSIGHT is a place for perspective– explore concepts, challenge perceptions and personally reflect on open ended questions. All power to change begins within you. And a conscious life is just one thought away. Let’s talk.
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WE Earth Radio: Conversations That Make A Difference with Michael Stone and Guests
Michael Stone
4
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In support of an environmentally sustainable, spiritually fulfilling and socially just world...
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Check out our inspiration for your journey towards a regenerative lifestyle. This is a collection of stories, interviews, practices, meditation and tips to inspire innovative approaches in learning for sustainability. With the support of the Erasmus+ Programme of the European Union.
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"Unlock your inner power and embrace masculine dominance with **Masculine Dominant Force | Men’s Leadership Affirmations**. This podcast is your daily dose of potent affirmations designed to ignite your confidence, sharpen your leadership skills, and propel you towards success in all areas of life. Through powerful, meticulously crafted affirmations, we'll help you cultivate unshakeable self-belief, channel your inner strength, and radiate an aura of authority and purpose. Whether you're str ...
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One World in a New World - Apocalyptic Chats Podcast
Zen Benefiel, MA, MBA - Planetary Citizens
1220
Please Follow and Review - Top 10 of Sense Making Podcasts for 2025 🌍 One World in a New World — A Portal to Presence, Purpose, and Possibility A transformative leadership podcast where conscious conversations, spiritual awakening, and personal evolution converge. Each episode explores the hero’s journey, inner wisdom, mindful leadership, and soul-centered living. Join thought leaders and everyday visionaries on a path of awakening the self, sacred storytelling, and global harmony. Ego to we ...
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This podcast's goal is to assist you to master your mind, so that together we will help you to form an enduring spirit and create an epic existence
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Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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This podcast is my passion project inspired by a client that took his own life. We Interview experts and entrepreneurs to discuss mental health, mindset, and self awareness.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Feeling constantly bombarded by stress? Tired of feeling overwhelmed and anxious? It's time to take control! "Stress Monster Tamer | Peaceful Living Protocol" equips you with practical tools and techniques to conquer stress and cultivate a sense of inner peace. Through mindfulness exercises, guided meditations, and proven coping mechanisms, this podcast empowers you to manage your stress levels effectively and reclaim your calm. Whether you're facing deadlines, relationship challenges, or si ...
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Biweekly episodes. Gratitude saves lives, let it save yours. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives. Ignite the fire inside you with the sparks of gratitude.
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Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations aroun ...
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Welcome to All About The Voice podcast where we focus on awareness, alignment, action, and abundance. Some call it intuition. Some call it Spirit. Some call it the sixth sense. Some call it the divine prompting. We call it the Voice. You have experienced the peace of when you have followed it, and you have definitely experienced the consequences of ignoring it. Victoria Rader, our host presents this freeing and empowering Voice phenomenon via four aspects: 1- Awareness - our ability to hear ...
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The Scrumptious Woman with Juliette Karaman is a sanctuary for coming back In-Touch with yourself. Through honest conversations about love, intimacy, and embodiment, Juliette guides you to feel safe in your body, connected to your truth, and open to the life that’s waiting to Touch you.
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Poetry and short stories written from my inner thoughts
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We open the Portal of the Divine Truth to share it with the world and find the best ways we can exist in this reality all together sharing love and wisdom and creating a better world for everybody.
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Feeling stressed? Overwhelmed by daily pressures? It's time to build mental resilience! "The Mental Gym | Lifting the Weight of Stress" is your personal guide to conquering anxiety, building stress management skills, and cultivating inner peace. Through insightful conversations, practical exercises, and expert advice, this podcast equips you with the tools to navigate life's challenges with strength and grace. Whether you're battling work deadlines, relationship struggles, or simply feeling ...
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Goddess Resurrection is a weekly, nondenominational and all inclusive podcast. I will be sharing guidance, tools and inspiration via audios, videos, interviews and conversations with fellow Sister Goddesses on the path. We flow within the Feminine Energy, and heal to clear the path to Her embodiment. We regain trust and safety within the Sisterhood and balance our Feminine and Masculine Energies within consciously. We align with our Feminine Energy to embody our Divine Light and Goddess Powers.
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The Evolved Men Podcast is for men committed to growth, confidence, and deeper connections. Through real conversations on personal development, social skills, and leadership, we provide the tools to help you evolve into your boldest, most authentic self. For more information about the Evolved Men Project go to: http://www.evolvedmenproject.com
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"Without your entrance to greater reality in this life, greater reality has no entrance to this life. The meaning of all of this life [of yours] isn't as it appears. The meaning of this life is for greater reality to manifest through all the forms of this life." - John de Ruiter. New podcast Episodes are released weekly on iTunes. Visit www.johnderuiter.com for audio and video releases of John's meetings and to register for live seminars.
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Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your ...
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Health & Wellness, Spirituality, and all things New.
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Welcome to The Purple Circle, the podcast where conscious living meets empowerment, transformation, and success. Join Dr. T. Sandi Williams as she guides women on a journey to awaken their inner power, align with their higher purpose, and create fulfilled lives of abundance and impact. Each week, we’ll explore themes like spiritual growth, personal empowerment, and professional success through inspiring solo episodes and transformational wisdom. From breaking limiting beliefs to embracing yo ...
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Join Rabbi Amichai Cohen for profound Torah and Kabbalah wisdom, as well as meaningful conversations with special guests who share their insights on how we can live from a more authentic self. Delve into recordings of the weekly Inner Vibe classes. [email protected] Website: www.Livekabbalah.com
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Get the inside scoop about developing the inner game of success as you breakthrough limiting beliefs, feelings and behaviors that hold you back by from living a meaningful, vibrant and successful life. On Inner Abundant Mindset podcast, you'll hear powerful tips, advice plus strategies to implement the information. You'll unlock your prosperity from the inside out. You CAN live your dreams and achieve financial freedom. Join Jolen Philbrook on this exciting and insightful journey!
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SPIRIT BABY RADIO is on a mission to serve parents globally to deepen self-understanding of parenthood for the future human (baby) at the foundational level of creation in the before life and afterlife. Episodes to guide and support the psychic and spiritual within: pre-conception, pregnancy, birthing, conscious parenting, raising new children of the earth, and healing infancy loss.
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What if you’re not just a human searching for meaning—what if you’re a spiritual being here to remember who you truly are? The Soulful Self Podcast is a space for exploring spiritual awakening, emotional healing, and the beauty of conscious living. Hosted by transformational speaker and intuitive healer Chelsea Cora, this show delves into soul-aligned topics such as shadow work, inner child healing, shamanism, trauma integration, Divine surrender, and the release of limiting patterns. Throug ...
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Physical Universe - Virtual God: Exploring the Mystery of the Virtual Inner World
Ramesh Kushwaha
223
This book calls into question the stances of both theists and atheists, suggesting that both miss a deeper truth by taking religious scriptures at face value. Instead of debating God's existence, a more fitting question is: "What is the true nature of God?" Science and religion are two parallel universes- one grounded in the physical reality, and the other in a virtual Inner World created by living beings through their senses and the brain. In this sense, every individual is the creator (God ...
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A 28-DAY NON-DUAL MEDITATION CHALLENGE Welcome to a journey of deep transformation! This meditation course will teach you how to access the freedom of real Awareness—beyond the noise of the thinking mind. Through daily 10–15 minute guided sessions, you’ll learn to unhook from mental patterns and stay clear and grounded, even in the midst of chaos. This is not just about relaxation—it’s about growth, resilience, and leading from your most aware Self. What you’ll gain: The ability to remain pr ...
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Enthusiastically Spiritual: Uplifting Conversations on Trust, Intuition & Spiritual Perspectives
Teresa & Tom Shantz
2350
Ready to move away from woo-woo and start making spirituality practical? That is exactly what happens here! In this podcast, we focus on fostering trust with our intuition, engaging in uplifting conversations, and offering spiritual guidance that’s grounded in practical wisdom. We dive deep into strategies and tips to help you use your spiritual gifts to guide your personal and professional life. It’s a space where you can explore how to connect with your intuition and use spiritual tools to ...
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Leta Greene is a best selling author, a renowned speaker, a mom, a wife, and a crazy cat lady. She's also someone who actively sees the hotness in others. Hotness is that unique je ne sais quoi that we all have; an inner light that makes us all unique. Join us as we talk to everyday people and tease out the things that make everyone special.
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Meditations and Visualizations to guide you to your deepest Heart. Songs from the Heart. Songs to comfort your inner Child.
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'Dina A. Kushnir offers Embodied Mindfulness Meditations, guiding you through practices for healing and clarity during uncertain times. Discover how to embrace your body as an ally in your journey towards stress relief and spiritual awakening. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and concentration into body perceptions, feelings, emotions and sensations. The benefits are multifold on all l ...
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Welcome to my Mindfulness podcast, where amazing things happen. Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
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Self Talk takes a conversational look at how we can show up in the world—for the world. If you're on a journey to your true self, this is your next stop.
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Meditation: Inner Space – Gateway to Open Awareness (20:08)
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This meditation is adapted from a meditation called “Open Focus.” Let whatever comes spontaneously to your awareness to be there as you follow along with the questions, which begin with, “Can you imagine…?” (adapted from Open Focus Meditations led by Les Fehmi, Ph.D.) The post Meditation: Inner Space – Gateway to Open Awareness (20:08) appeared fir…
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Meditation: Inner Space - Gateway to Open Awareness (20:08)
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This meditation is adapted from a meditation called "Open Focus." Let whatever comes spontaneously to your awareness to be there as you follow along with the questions, which begin with, "Can you imagine…?" (adapted from Open Focus Meditations led by Les Fehmi, Ph.D.) Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music…
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BOUNDARIES BEFORE MISERIES: Be Aware Of Your Inner Circle
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Subscribe for more videos like this: https://www.youtube.com/channel/UCAsesyKOuuxyDI7sHPG5gEQ?sub_confirmation=1🔔 LIVE Playlist ➡ *LIVE* Streams *FREE* LIVE Therapy NOW https://www.youtube.com/playlist?list=PLQUULuqGx2EiCCnD2Wta7HJ88-uxPMW1H🔔 Watch Playlist ➡ https://www.youtube.com/playlist?list=PLQUULuqGx2EgKdrScYUpQvME48NURYXKa📸 - IG: https://ww…
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Building Your Inner Compass: Values, Awareness, and Community with Andrew Carruthers
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If you’ve ever felt a tug in your gut that didn’t match the story in your head, this conversation will feel like a map and a mirror. We sit down with Andrew Carruthers to unpack what an “inner compass” really is, how to hear it beneath fear and habit, and why your body often tells the truth before your mind catches up. From early sparks in faith an…
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INNER REVOLUTION: 17 - The Akashic Records as a portal into content-less awareness
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This is episode 17 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this 17th installment…
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7.14 Awareness of the Inner Villain - Reflections on the Vain Controller, Eternal Child, and Righteous Bully
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Kristina and Anna explore three Inner Villains in practice—how they show up in real life, what their “medicine” looks like, and what integration can unlock. Stories include a cross-country “house tour” of legends, a vulnerable experiment with the Vain Controller, and a candid breakdown of Righteous Bully dynamics at home. Timestamps 00:00 — Catch-u…
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Work-Life Balance Strategies for Stress Reduction
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Episode Description:.Unravel the secrets to achieving a harmonious work-life balance in todays fast-paced world. Discover practical tips and strategies that empower you to prioritize self-care, manage stress effectively, and enhance productivity, all while maintaining a fulfilling personal life. Tune in for enlightening insights on striking the per…
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Unlocking Self-Compassion for Lowered Stress Anxiety
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Episode Description:.Explore the transformative power of self-compassion as a potent tool to combat stress and anxiety in todays fast-paced world. This episode delves deep into understanding self-compassion, its benefits, and practical techniques for cultivating it effectively. Tune in to learn how self-compassion can help you navigate lifes challe…
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विज्ञान और धर्म की अनुकूलता विज्ञान और आस्था का सामंजस्य यह पाठ्य सामग्री मुख्य रूप से विज्ञान और धर्म की अनुकूलता पर ध्यान केंद्रित करती है, यह तर्क देते हुए कि वे एक दूसरे के विरोधी न होकर पूरक हैं। लेखकों का मानना है कि विज्ञान प्राकृतिक दुनिया के कार्य-कारण और यांत्रिकी (how) की खोज करता है, जबकि धर्म जीवन के अर्थ, नैतिकता और उद्देश्य (why) के …
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Are Science and Religion Compatible? By Dr. Ramesh Kushwaha from his book ‘Physical Universe Virtual God’ Intertwining Reality: Science, Faith, and Human Well-being The source text provides a multifaceted argument forthe compatibility and necessity of both science and religion,rejecting the popular notion that these two systems are inherently in co…
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Ep 219 Exploring ETs, Angels, and Consciousness with John Milor
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Ep 219 One World in a New World with John Milor ❓ Episode Questions Are biblical “angels” and “demons” actually multidimensional beings or extraterrestrials? Is humanity preparing for open contact — and are we ready for it? How do personal spiritual encounters shape our understanding of God and reality? What is the real meaning behind the “new worl…
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Episode Description:.Discover practical tips on integrating mindful eating into daily routines for improved mental health in this enlightening episode of Micro Zen:. Fast Calm, Deep Focus. Learn how focusing on the present moment during meals can reduce stress, boost focus, and promote overall well-being. Key Takeaways:.- Understanding the importan…
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Emotional Awareness Regulation Mastery - Peaceful Living Protocol
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Episode Description:. Learn effective strategies for emotional awareness and regulation in this enlightening episode of Stress Monster Tamer Peaceful Living Protocol. Discover techniques to manage stress, enhance self-awareness, and cultivate inner peace amidst emotional turmoil. Key Takeaways:.- Understanding the power of emotions and their impact…
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Mens Journey:. Self-Reflection Growth in Masculine Dominant Force
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Episode Description:. Unleash the power within you by learning powerful self-reflection techniques for personal growth. In this insightful episode of Masculine Dominant Force Mens Leadership Affirmations, we delve into creating a safe space for introspection, fostering emotional intelligence, and setting the foundation for a successful life journey…
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Trauma to Healing:. Journey Towards Recovery
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Episode Description:.Unravel the powerful strategies to navigate through trauma and find healing in this enlightening episode of The Mental Gym Lifting the Weight of Stress. Discover practical tips, techniques, and insights from renowned experts that can help you transform your life. Key Takeaways:.- Understand the impact of trauma on mental health…
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Stillbirth Loss to Freebirth: A Mother's Heart Story
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How can we remember to never minimize a mothers connection to her body and baby? How can you move into heart listening during pregnancy and into birth? What missions do baby souls have? Are you ready for it? Spirit Baby Stories—The New Earth Children of Today – Join us as we share real and personal Spirit Baby stories that carry messages of love, h…
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Master Morning Routines for Productivity Success (Peaceful Living Protocol)
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Episode Description:. Discover the transformative power of a well-crafted morning routine in unlocking productivity, peace, and success. Learn actionable tips to design your personalized stress-busting morning ritual, boost energy levels, and set a positive tone for the day ahead. Key Takeaways:.- The importance of setting an intention for the day-…
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Mastering Personal Strengths for Success The Mental Gym
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Episode Description:.Unleash your inner strength and turn it into a powerful weapon against stress in this enlightening episode of The Mental Gym Lifting the Weight of Stress. Discover practical strategies to identify, nurture, and harness your unique strengths to conquer daily challenges and thrive. Key Takeaways:.- Identify personal strengths for…
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Discover Embrace Unique Strengths (Mens Leadership Affirmations)
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Episode Description:.Dive deep into understanding and maximizing your unique strengths and talents on this empowering episode of Masculine Dominant Force Mens Leadership Affirmations. Learn practical strategies to unlock your full potential, boost self-confidence, and enhance personal growth. Key Takeaways:.- Identifying your unique strengths and t…
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Cultivating Calm Mind, Sharp Decision-Making
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Episode Description:. Discover the art of cultivating a tranquil mind to boost decision-making abilities in todays fast-paced world. Learn practical strategies, techniques, and tips from this enlightening episode of Micro Zen:. Fast Calm, Deep Focus. Key Takeaways:. Master mindfulness for better focus, uncover the secrets to making quick yet effect…
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You are choosing your Divine Light, your Joy, Peace, Wisdom, Intuition, Flow, Surrender in service to the highest Divine. You are choosing yourself by setting boundaries, protecting your Worth and Standards. Enjoy this episode. xoxoBrittaxoxoBy Britta Dubbels
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German-born spiritual teacher and self-help author Eckhart Tolle once wrote, "Acknowledging the good that you already have in your life is the foundation for all abundance." I found this to be true in my life as well, and as it turns out, expressing gratitude isn't just a sound spiritual practice. It's essential to our emotional and physical well-b…
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JdR Podcast 650 - Awareness in Pure Response: The Movement of Oneness
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Tiruvannamalai, India Event - February 3, 2014 Evening. A conversation about how awareness can be unstoppable on its way to oneness. You can go the long way or the short way, and John describes them both. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awareness. For …
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Unlocking the Power of Intuition for New Relationships: A Conversation with Illa Lynn
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Send us a text "It was partly intuition and secondly faith." In this conversation, Ms. Illa Lynn, a relationship life coach, shares her insights on the importance of intuition in relationships, the journey of self-discovery, and the role of empathy. "I want them to have that enthusiasm." She discusses how personal experiences shape our understandin…
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Journaling Techniques for Daily Growth Focus
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Episode Description:.Discover the transformative power of journaling and reflection in this enlightening episode of Micro Zen:. Fast Calm, Deep Focus. Learn practical techniques to tap into your inner strength, gain clarity, and foster personal growth. Key Takeaways:.- The benefits of journaling for mental health and self-awareness.- Techniques for…
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Episode Description:. Discover practical strategies to harness the power of self-awareness in this enlightening episode of The Mental Gym Lifting the Weight of Stress. Learn how understanding yourself can lead to improved mental wellbeing, increased resilience, and a more fulfilling life. This must-listen episode will leave you equipped with action…
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Morning Reflections:. Productive Intentions Daily Goals
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Episode Description:.Kickstart your day with clarity and purpose by learning the art of setting intentions and goals in our new episode, Morning Reflections. Discover practical techniques to align your mindset with your daily aspirations, boost productivity, and foster inner peace. Key Takeaways:.- Understand the power of intention-setting and goal…
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Daily Routine Mastery:. Mens Leadership Affirmations
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Episode Description:. Discover the art of designing a daily routine that supports your personal goals in this enlightening episode of Masculine Dominant Force Mens Leadership Affirmations. Learn practical tips and strategies to create an effective, balanced routine that boosts productivity, enhances focus, and promotes overall well-being. Key Takea…
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Stop Fumbling Your Health At The Goal Line with Brian Parana
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What if the fastest way to lead better at work and love harder at home is to treat your health as the ultimate leverage point? We sit down with veteran coach Brian Perana to unpack why energy, not willpower, drives your ability to influence, connect, and show up with presence—and how small, consistent choices create the kind of self-trust that chan…
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Suffering Leads to Larger Wins: Don Williams
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Send us a text Summary In this episode, Christian Brim interviews Don Williams, a seasoned entrepreneur with 38 years of experience. They discuss Don's journey, the importance of resilience, faith, and the lessons learned from personal struggles. Don emphasizes the significance of asking for help, the role of relationships in success, and the neces…
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Essential Teachings Special: We Are Designed to Awaken
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Eckhart answers questions on such topics as eliminating depression, dealing with a heavy pain body and why enlightenment seems to be such a rare phenomenon. Eckhart shares the story of his own pain body and how it finally pushed him into a state of presence. He says we are designed to awaken and that we are a part of the flowering of the consciousn…
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Episode Description:. Discover practical mindfulness exercises to effectively manage stress and anxiety in this enlightening episode of The Mental Gym Lifting the Weight of Stress. Learn how to integrate these techniques into your daily routine, promoting mental clarity and emotional well-being. Key Takeaways:. - Understanding the impact of stress …
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Power of Reading for Mental Health:. Peaceful Living
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Episode Description:. Dive deep into the transformative power of reading in Chapter of Tranquility. Unveil the secrets to better mental health, emotional balance, and personal growth through the magic of books. Key Takeaways:. Learn practical strategies for stress reduction, enhanced focus, and increased self-awareness by incorporating reading into…
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Boost Personal Growth Healing through Self-Awareness (Micro Zen)
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Episode Description:.Master the art of self-awareness to unlock personal growth and healing in this enlightening episode of Micro Zen:. Fast Calm, Deep Focus. Discover practical techniques to foster introspection, improve emotional intelligence, and cultivate a deeper understanding of your thoughts, feelings, and behaviors. Embrace the power within…
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Master Present Moment Awareness Overcoming Past Regrets
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Episode Description:.Unleash the power of present-moment focus in this enlightening episode of Masculine Dominant Force Mens Leadership Affirmations. Learn practical strategies to let go of past regrets and embrace a more mindful, productive future. Key Takeaways:.- Understand the importance of present-moment focus in personal growth- Master techni…
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This talk explores how we can open out of the habit of grasping and deliberately nourish our natural capacity for generosity, for living love. The post The Evolving of Generosity appeared first on Tara Brach.By Tara Brach
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This talk explores how we can open out of the habit of grasping and deliberately nourish our natural capacity for generosity, for living love.By Tara Brach
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Quang X. Pham Talks About Underdogs and Effort That Delivers Results
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In this episode of A Productive Conversation, I sit down with Quang X. Pham — entrepreneur, author, and the first American of Vietnamese descent to become a U.S. Marine Corps aviator. Quang’s story is the definition of an underdog’s rise — from a young refugee in America to leading a Nasdaq-listed biotech company. His new book, Underdog Nation: Zer…
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peace #5: The Divine Feminine Peace The Letter Shin: Gateway to Divine Reset We began our exploration with the letter Shin—the "Sh" sound that opens the Hebrew word for peace, Shalom. This same letter begins the words for silence (Sheket), Listening (Shema), Sabbath (Shabbat) the peaceful day of rest and reset (Shechiah) Divine Feminine, the recept…
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Boosting Inner Strength Courage for Mens Leadership Affirmations
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Episode Description:. Discover powerful affirmations for cultivating inner strength and courage in this insightful episode of Masculine Dominant Force Mens Leadership Affirmations. Learn practical techniques to boost self-belief, overcome fear, and embrace challenges with confidence. Key Takeaways:.- Understand the importance of affirmations for pe…
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Inner Peace:. Self-Reflection Personal Growth with The Mental Gym
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Episode Description:.Learn practical techniques to carve out a safe space for self-reflection and personal growth in todays fast-paced world. This episode dives deep into the importance of introspection, mindfulness, and self-compassion as essential tools for overcoming stress and achieving mental wellness. Key Takeaways:.- Understand the significa…
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Mastering Mindfulness Creative Expression for Peaceful Living
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Episode Description:.Unleash the power of creative expression to tame your stress monster and achieve peaceful living in todays fast-paced world. Discover practical techniques to incorporate art, music, writing, or any form of self-expression into your daily routine for increased mindfulness, emotional balance, and overall well-being. Key Takeaways…
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