Life Without Leaks is brought to you by the National Association for Continence, America's leading advocate for patients with bladder and bowel disorders. We discuss important topics for those living with incontinence, including hints and tips for better management, insights on state-of-the-art medical care and stories offering hope and guidance for those on the path to drier days. Remember, there's no shame in being human.
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Incontinence Podcasts
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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Prostate Cancer is one of the leading causes of death in men, responsible for about 1 in every 44 deaths. But, it's one of the few cancers that is completely curable. Mark was 51 years old when diagnosed with prostate cancer in 2015. Now, almost a decade later he is online to tell his story of how he was diagnosed, and what other men should expect on their path to being cured of this disease. He talks about how he learned about his cancer, the surgery that saved his life, and how he manages ...
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A business podcast for health and wellness professionals who want to start and scale a profitable business in the online space.
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Podcast by Healthful Woman
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Tommy Dassalo doesn't know how to do anything so he's attempting to assemble a Complete Guide To The Human Experience by chatting with different guests about what they've learned, what they've always known, and what they feel the stupidest about. New episodes every Wednesday! Hosted on Acast. See acast.com/privacy for more information.
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Gain practical knowledge to help you create your own "aging in place" road map plus answers and strategies for care partners trying to navigate a health crisis.
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Quality information for the public hosted by Antony Lo The Physio Detective and Marika Hart from Dynamic Strength Physiotherapy. www.womenshealthpodcast.com
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Acupuncture Today is the only national publication serving licensed acupuncturists and doctors of traditional medicine. It is the most complete resource for news and product information in this profession for 20+ years. AT reaches 30,000+ doctors and students of acupuncture and traditional medicine through our print and online editions each month.
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Stroke is a life changing event, but despite this there can be a great life after stroke too. In this podcast, hear from stroke survivors and medical specialists about how to be STRONGER after stroke! We will cover hard to discuss topics, from gender norms and sex after stroke, as well as listen to survivor journeys as they navigate their life after stroke. Presented by the Norton Neuroscience Institute Comprehensive Stroke Center and Resource Center.
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Inflammatory bowel disease (IBD, Crohn's disease or ulcerative colitis) is not only isolating but it also affects every aspect of the lives of those who live with these diseases. It touches relationships, finances, and careers. On About IBD, Amber talks to caregivers and people living with IBD to get their stories so that they can share what they've learned from their journey.
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Each episode will feature a conversation between host Rebecca Harvin and foster/adoptive caregivers or members of the community who support foster care and adoption.
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A podcast from the Continence Service in the Northern Trust, providing listeners with a greater understanding of bladder and bowel dysfunction and education of what may be contributing to the problem and supportive measures which could be implemented to improve bladder and bowel difficulties. The series will give an introduction to the Continence Service and discuss common types of bladder and bowel incontinence difficulties, such as overactive bladder, stress urinary incontinence and functi ...
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Pelvic floor physical therapist Dr. Alexandra DiGrado and sex & couples therapist Dr. Rebecca Howard Eudy get real about sexual health, intimacy, and the stuff we didn't learn about our body in school. From the clitoral hood to parenthood, no topic is off-limits. Each episode blends a combined 30 years of clinical experience with compassionate advice and humor, giving you trusted knowledge, practical tools, and the confidence to take charge of your health and relationships.
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Practical information for aging health & family caregivers
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Dr. Alyssa Dweck & Rachel Braun Scherl are here to introduce you to the most fascinating inventors, investors, thought leaders, and healthcare professionals who are in the Business of the V. If you are a woman, know a woman, have a business, or care about your v health and wellness, this is the podcast for you. Dr. Alyssa Dweck is a gynecologist, surgeon, and author. She’s an expert on V health who explores what’s on other women’s minds when it comes to periods, hormones, breasts, butts, and ...
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Healthy Living is a program to help everyone enjoy the best health.
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Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
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Welcome to GynaeTalk with Dr. Jyoti Bandi! This podcast series is mainly focused on gynecology and women's health by covering a range of various topics including Advanced Fertility & IVF, Cosmetic Gynaecology, and Aesthetic Cosmetology.
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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast's goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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What is new and exciting in the Duffy world .
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related to womens health and much more by a gynecologist
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
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Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
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Just two friends having pointless conversations, enjoy! (Hosted by Jolie and Sam) (Not pg!!) Support this podcast: https://podcasters.spotify.com/pod/show/dd-soos/support
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Hi! Welcome to the Ageless Glamour Girls Podcast (AGG)! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! I am your host, Marqueeta Curtis-Haynes, Founder and CEO of the Ageless Glamour Girls lifestyle brand. I'm also the administrator of a private Facebook group called "The Ageless Café." New episodes of the Ageless Glamour Girls (AGG) Podcast typically drop weekly, on Wednesdays. You can find the podcast on most podcasting platforms, including Apple, A ...
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"Care Team Conversations", is a monthly patient safety focus podcast that provides a forum for Clinical Professionals to talk about best practices, innovations and solutions.
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Femtech and women's health podcast. We talk to leading experts in endometriosis, prenatal postpartum, pelvic floor, biotech and more. Join us weekly for conversations your OBGYN didn't even know existed.
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Podcasts that explain what Dr. Lorna does in her concierge primary care practice and the offerings with North Naples Aesthetics, like the Emsculpt NEO and the Emsella Chair. She answers frequently asked medical questions too!
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In a continually evolving disposable hygiene market and with an ever increasing amount of choice for the consumer, market knowledge is everything. How do you differentiate from your competition, maximise sales and at the same time minimise costs? In this new podcast, Bostik and guest industry experts provide valuable insight into market & consumer trends and how you the article producer can increase your success, reaching your business goals.
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Welcome to “Urology for Everyone” podcast, this is Dr. Girish Nelivigi, Urologist and Andrologist with you. I have created this show known as “Nelivigi Multispeciality Podcast” wherein every week we come out with various health-related topics on Urology, General Medicine, Pediatrics, Infertility, and Gynecology to help you live your best and makes a bit easier to understand.
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Life after pregnancy can be rough. That's why Jena Beise and Erin Shinkle (both doctors of physical therapy and women's health specialists) created this podcast, to help moms heal at home.
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This is My Story, a podcast series brought to you by the Continence Foundation of Australia, sharing the stories of Australians who experience incontinence. Join us for these regular episodes as we discuss personal journeys, from the events leading up to identifying incontinence, to the steps taken to address it, and how people have managed. Listen in as diverse perspectives are shared on this common but manageable condition. Let’s start the conversation. #ThisIsMyStory #IncontinenceAwarenes ...
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Welcome to “Urology for Everyone” podcast, this is Dr. Girish Nelivigi, Urologist and Andrologist with you. I have created this show known as “Nelivigi Multispeciality Podcast” wherein every week we come out with various health-related topics on Urology, General Medicine, Pediatrics, Infertility, and Gynecology to help you live your best and makes a bit easier to understand.
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Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
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PregTASTIC is the weekly podcast by pregnant women, for pregnant women about the fantastic journey to motherhood. Full of expert information and friendly advice, opinions and different perspectives for soon-to-be moms. Weekly guests include doctors, doulas, authors etc. Hosted by "real" pregnant women with the same joys, concerns and swollen feet as our listeners. www.pregtastic.com
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Welcome to Take Care of Your Kitty – the podcast that’s all about keeping your body, mind, and well… kitty in tip-top shape! If you’re here, it means you’re ready to have some fun while diving into the nitty-gritty of women’s health, fitness, mental wellness, and all the juicy stuff that comes with aging gracefully. So whether you’re cruising or crashing into your 40s, 50s and beyond this is the place for YOU.”
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A fun, frank, transparent, and sometimes even intellectual conversation. Gluten Time Podcast is Your Podcast! Your time to listen to character building ideas that affect, the body, mind, and the soul. It is like Gluten... either you'll love it or you'll hate it... it's all about how it's cooked! Perhaps an acquired taste or a craft-fully seasoned experience... Dr Danzie and Dr Nard share an intra and inter personal conversation within the bio-psycho-social-spiritual matrix.
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A podcast interviewing experts in the prenatal, natural birth and pediatric care field sharing their wisdom about how to feel safe, supported and empowered during your pregnancy, birth and parenthood. Brought to you by the prenatal and pediatric specialists in acupuncture, chiropractic, massage, yoga, lactation and birth education at the Cap Wellness Center.
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Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community. Learn from the perspectives of people who not only SURVIVED their various health challenges but who are now THRIVING beacons of light for others. Topics covered: Autoimmune, Arthritis, Hashimoto's, Alzheimer's Pre, Peri, and Post-Netal care Safe and Effective Natural Protocols for D ...
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Menopause, it's always been around, as long as they're been women on this earth and they've lived long enough, there's been the menopause. Yet we still have outdated mindset and too little awareness, education and support. Today, we're in a different time - we're living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone. This podcast brings you up-to-date, expert information and top tip ...
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Gentle Conversations for Soft Hearts Where we discuss Ageplay, Lifestyle and Communication. Hi, beautiful people, welcome to The Soft Talk. I’m your host, Mommy Belle, and this is your cozy space to unwind, reflect, and feel seen. Step into a cozy world of comfort and connection with The Pampered Life. A podcast celebrating the art of slowing down, and embracing the softer side in ageplay, by being authentically yourself. The Pampered Life is hosted by The Lovely Mommy Belle, each episode ex ...
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Turning Shame Into Care: A Guide To Trauma, Incontinence, and Advocacy with Peter Mutabazi and Mica Phillips
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We open the door on incontinence in foster and adoptive homes and talk plainly about shame, trauma, and the mental load. Peter Mutabazi, founder of Now I am Known, shares the daily realities of children with incontinence issues and advocacy wins. Mica Phillips, Vice President of Aeuroflow Urology, explains how to qualify for medical-grade supplies …
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Episode 11: Stress Incontinence - How to Sneeze, Jump, and Laugh Again Without Leaking
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If you cross your legs before sneezing, avoid your once-favorite HIIT class, or laugh so hard you need more than a tissue, you're not alone. And despite what you've been told, stress incontinence isn't "just a part" of motherhood or aging. In this episode, Dr. Rebecca and Dr. Alex debunk the myths keeping people suffering in silence and offer real,…
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Managing Incontinence After Radiation Treatment for Prostate Cancer
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With all there is to think about when getting treated for prostate cancer, the idea of incontinence might not be high on your list. But if you're undergoing radiation or surgery, there's a good chance it will be. Incontinence is remarkably common for men following these treatments, but there are things you can do to manage your symptoms and return …
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Send us a text Find resources and learn the facts about male incontinence. Lifestyle changes, non-surgical solutions and reviewing your medication list could be the first step in regaining your quality of life. nafc.org, mensliberty.com, fixcontinencecare.com, ezpants.com Support the show SeniorSupportStrategies.com when you need guidance navigatin…
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Electroacupuncture for Early Urinary Incontinence After Prostate Surgery
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Urinary incontinence (UI) is a common and distressing side effect following radical prostatectomy for prostate cancer, often managed slowly and incompletely through standard pelvic floor muscle training (PFMT). This article reviews a prospective, randomized clinical trial that tested electroacupuncture (EA) as a safe and effective adjunct therapy t…
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#295 Pelvic Floor Help: Solutions for Incontinence, Prolapse, and Vaginal Health with Kim Vopni
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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm really looking forward to introducing you to Kim Vopni. She's a certified fitness professional and menopause support practitioner known as the Vagina Coach. She helps women with their pelvic floor and vaginal health, and I'm so excited to get to talk about this with…
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Stopping Stress Incontinence & Providing Bladder Support with Karen Brunet of Cntrl+
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1 in 3 women deal with bladder leaks, with stress incontinence being the most common type of urinary incontinence. Most people & companies don’t talk about it. This week’s guest, Cntrl+ Founder Karen Brunet, created the most effective, comfortable, and reusable bladder support available for active women. Hear the top triggers for stress incontinenc…
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Childhood Trauma & Sexual Abuse: Moving Through It One Note at a Time: Ageless Author Kyeni Matee: “The Eyes Behind The Violin: Finding My Identity” ENCORE Episode
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Send us a text In light of the disturbing and seemingly relentless news surrounding child exploitation, abuse, and trafficking, we are revisiting a powerful and deeply moving conversation that feels more urgent than ever. From high-profile allegations involving public figures to devastating revelations within trusted institutions, the message is cl…
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Bioidentical Hormones Explained with Donna White
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Donna White, The Hormone Defender, is the visionary founder of the BHRT Training Academy, creator of The Bioidentical Hormone Revolution, and international best-selling author of The Hormone Makeover. With over 30 years in women’s health, she recognized early on that conventional approaches were failing women—and pioneered evidence-based hormone op…
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Episode 12: Resentment in Relationships (and why “letting it go” doesn’t work)
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Resentment doesn’t come out of nowhere - it’s usually a sign that something important hasn’t been said or repaired. In this episode, Dr. Rebecca (sex & couples therapist) and Dr. Alex (pelvic floor PT) talk about how resentment shows up in everyday relationships, even between people who are trying their best but are operating from completely differ…
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In this deeply personal and transformative episode, Beverley Simpson shares the lessons learned from what she describes as the hardest year of her life—2025—and reveals the exact framework she's using in 2026 to achieve everything she wants. Drawing from over 10 years of experience as a former district fitness manager and seven-figure online entrep…
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"Does Tylenol in Pregnancy Cause Autism?" - with Emily Oster
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This episode explores public concerns about using Tylenol during pregnancy and examines the scientific evidence behind claims linking it to autism. Dr. Fox and economist Emily Oster break down why current studies are flawed, how sibling-comparison research offers clearer answers, and why existing high-quality data does not support Tylenol as a caus…
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Understanding Stroke Medications and Personalized Recovery
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Understanding Stroke Medications and Personalized Recovery In this essential episode, host Rosa Hart, BSN, RN, SCRN sits down with Dr. Bryan Eckerle to demystify one of the most overwhelming aspects of stroke recovery: medications. If you or a loved one has ever left the hospital clutching a bag of pill bottles and wondering "Why am I taking all of…
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You DON'T have to leak after prostate cancer treatment
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In this episode, Dr. Eric Rovner addresses a common fear that men have about prostate cancer treatment: incontinence. Drawing on his clinical experience, Dr. Rovner explains that treatment does not automatically mean a lifetime of bladder leakage. In fact, only a small percentage of patients experience long-lasting symptoms. He discusses why tempor…
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#298 What Your Pap and Colposcopy Results Mean and How to Take Action
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In this episode I'm going to help you understand your Pap smear and colposcopy results, particularly if you have an abnormality. Abnormal cells on the cervix are referred to as "dysplasia," and that means high-risk HPV (human papilloma) virus is active and now is the time to prevent it from getting worse. I want to help you understand what your res…
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Creating the #1 Women’s Telehealth Company in the US with Monica Cepak of Wisp
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Imagine if you could always count on your meds via same-day pickup or free home delivery. You can, thanks to this week’s guest, Monica Cepak. She’s the CEO of Wisp, the largest women's telehealth company in the US, serving over 1.5 million patients across all 50 states. Hear how Wisp delivers prescriptions within hours, how the company balances cos…
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Ageless Authors on the Beauty of Belonging and Staying Connected (Encore)
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Send us a text “Loneliness expresses the pain of being alone, and solitude expresses the glory of being alone.” – Paul Tillich There is a difference. But for many women, loneliness – not solitude – is what quietly settles in, especially as we age. In this special episode of the Ageless Glamour Girls™ Podcast, we revisit a powerful conversation abou…
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59. What We’re Leaving Behind (and Taking With Us) Into 2026
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As we step into 2026, we wanted to do something a little different with this episode. We’re talking a little less “new year, new you” energy, and more honest reflection. Instead of piling more onto already full plates, this conversation is about looking at what’s already there! We’re sharing our thoughts on restoring order, optimizing where possibl…
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Patreon Teaser: Gareth Reynolds, Dave Anthony, Kirsty Webeck, Josh Earl, Bron Lewis, Brett Blake, Greg Larsen & Ben Vernel
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The main show is on a little break over the holidays but there's still fresh bonus episodes coming out every week over on Patreon. Here's a little taster of the kind of stuff that's been happening over there in the last few months featuring GARETH REYNOLDS & DAVE ANTHONY, BRON LEWIS & BRETT BLAKE, KIRSTY WEBECK & JOSH EARL and GREG LARSEN & BEN VER…
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Rebecca Unedited: How A 1% Shift Can Rebuild Peace And Connection
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If you're a foster parent or adoptive parent who wants to build a life that you recognize at 80. Or, if resolutions leave you burned out by February, you’re not broken—you’re using the wrong tool. Rebecca opens the door to a gentler, smarter approach to change: a clear year-end review, a vision board that serves as a compass, and one tiny 1% shift …
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"Turn, Turn, Turn: Breech Presentation and External Cephalic Version" - with Dr. Stephanie Melka
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Dr. Stephanie Melka returns to Healthful Woman to discuss ECV, a procedure to turn babies who are breech. She and Dr. Fox discuss how this procedure works, complications in breech delivery, C-sections, and more.By Healthful Woman
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#297 Healing the Subconscious: How Hidden Emotional Patterns Impact Your Physical Health with Dr. Brandy Cummings
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Have you struggled with anxiety, depression, sleep issues, difficult relationships, a stressful job, and/or burnout in general? Are you feeling like you've tried so many ways to address it, and still, the pattern keeps repeating? In today's episode of How Humans Heal, I interview Dr. Brandy Cummings, a doctor of clinical nutrition, who specializes …
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Drawing heavily from the disciplines of kung fu, qi gong, and nei gong, this article focuses on cultivating the lower dan tian—the "elixir field"—as a vital reservoir of qi that fosters deep immunity and what the author terms "spontaneous flexibility" or psychological resilience. The dan tian is the container of infinite potential that allows patie…
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Resolving Chronic Migraine With Ocular Complications: Case Study
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This article presents a compelling case study demonstrating that seemingly complex, treatment-resistant chronic migraines, particularly those involving ocular symptoms, can often be rooted in a simple musculoskeletal issue. Standard neurological approaches frequently overlook the cervical muscles, but the article focuses on the sternocleidomastoid …
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Sleep Apnea Is Wrecking Your Health and Makes You Pee More
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Dr. Charles Mok is a medical professional associated with sleep apnea and Allure Medical, where he discusses its health impacts and treatment options like laser-based therapies. However, the search results also highlight that he has faced federal charges for healthcare fraud and conspiracy related to billing for unnecessary treatments at Allure Med…
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Psychosomatic Disorders in Relation to the Huang Di Nei Jing
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This article explores psychosomatic disorders, where psychological stress leads to physical damage via inappropriate activation of the nervous system, by correlating these conditions with concepts found in the Huang Di Nei Jing. Psychological stresses, like anxiety and mood disorders, are linked to an imbalance in the Autonomic Nervous System (ANS)…
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Cultivating the Empowered Patient: Help Them Commit to Their Own Process
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This article argues that true healing relies far more on the patient's commitment to their own process than on the practitioner finding the perfect technique. Many patients arrive hoping to be "fixed," carrying a misconception from Western medicine, but this approach treats them as passive recipients rather than active collaborators in their transf…
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Provide a 200 word engaging and interesting summary of the article Pacific College of Health and Science (PCHS) has finalized an agreement for the transfer of its San Diego and Chicago campuses to Southern California University of Health Sciences (SCU), effective May 2026, pending regulatory approval. This agreement includes the transfer of student…
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TCM as a Countermeasure for Spaceflight-Related Health Challenges
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Space exploration presents numerous health challenges for astronauts, including motion sickness, muscle atrophy, immune suppression, and psychological stress. This article proposes that Traditional Chinese Medicine (TCM) offers a holistic framework to complement conventional aerospace medicine protocols. Interpreted through TCM, spaceflight conditi…
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TCM’s Potential in Preventing and Treating Cognitive Decline
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With rates of subjective cognitive decline (SCD) and dementia rising, Traditional Chinese Medicine (TCM) is presented as a promising, multimodal strategy for supporting brain health due to its holistic, individualized approach. Cognitive decline is a complex condition linked to neurodegenerative diseases, lifestyle, and chronic inflammation. Emergi…
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Acupuncture Injection Therapy (AIT) is a specialized, results-oriented modality that acts as an extension of traditional acupuncture, serving as another sophisticated tool in the classical practitioner's toolbox. AIT is a uniquely Eastern method that uses small amounts of sterile, natural substances—such as vitamin B12, saline, or herbal extracts—a…
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This article addresses the critical ethical and legal concerns surrounding intellectual property in marketing copy when acupuncturists work as independent contractors in collaborative settings, such as fertility clinics. Marketing materials, which are crucial for patient trust and engagement, often reflect an individual practitioner's specific trai…
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This article explores the connection between the Earth Element in Traditional Chinese Medicine (TCM) and pelvic health, positioning Earth as the center pole representing home, harmony, and balance. Associated with the Spleen and Stomach, the Earth Element is responsible for digesting and transporting physical nutrients, thoughts, and emotions. When…
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Beyond Burnout: Transitioning My Clinic Into a Worker-Owned Cooperative
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The author recounts her journey to overcome burnout after 15 years of running a successful acupuncture and integrative wellness center by transitioning the business into a worker-owned cooperative. After initial attempts to sell the clinic traditionally failed—including losing time and resources when a potential buyer walked away—she was introduced…
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Acupuncture Injection Therapy (AIT) is a specialized, results-oriented modality that acts as an extension of traditional acupuncture, serving as another sophisticated tool in the classical practitioner's toolbox. AIT is a uniquely Eastern method that uses small amounts of sterile, natural substances—such as vitamin B12, saline, or herbal extracts—a…
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We explore the idea of setting intentions instead of resolutions in the new year, which are more adaptable for people living with IBD. Amber shares clips from guests who explain their intentions, such as prosper, discipline, generosity, consistency, and the importance of taking breaks. Each guest highlights how intentions guide actions and mindset,…
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In part two of two, we explore authoritative parenting as a blend of warmth and structure that forms character for the long game. Faith and research meet in practical steps that build trust, align kids with reality, and make the teen years a joy rather than a warning. • greeting rituals that prioritize presence over logistics • using fewer words to…
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"Rattled and the Power of the Postpartum Brain" - with author and psychologist Dr. Nicole Pensak, PhD
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In this episode of the Healthful Woman Podcast, Dr. Nikki Pensak joins Dr. Fox to discuss her book, Rattled, and the often-overlooked complexities of postpartum mental health, motherhood, and maternal brain changes. The conversation explores the myths, challenges, and strategies surrounding early parenthood, aiming to help mothers move from merely …
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#296 The 8 Strategies For Recovering Faster from a Cold or Flu Virus Naturally
36:33
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Did you catch a cold or what might be the flu virus, and you're thinking: how did I get sick? What am I going to do now? How do I get it to go away as fast as possible? Then you're in the right place because in this video I'm going to be giving you my tips on how I get myself through a cold virus, recover faster, and avoid antibiotics and steroids …
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Meet the Authors of Ageless Glamour Girls: Reflections on Aging – The Original Book
1:15:45
1:15:45
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Send us a text What happens when bold, beautiful, brilliant women come together to share their stories? In this special episode of the Ageless Glamour Girls Podcast, we’re sharing a replay of our live virtual meet-and-greet celebrating the launch of Ageless Glamour Girls: Reflections on Aging, the original book released in Dec. 2023. Hosted by Germ…
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58. Holiday Traditions That Anchor Us + How to Let Them Evolve
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As this episode airs on Christmas Eve, we wanted to pause and reflect on this season, and on the fact that this podcast has now been part of our lives for over TWO years (truly incredible)! In today’s episode, we’re talking about holiday traditions - why they matter, why they stick with us, and why it’s also okay for them to change and evolve. We s…
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Gut Health and Hormones with Dr Betty Murray
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Dr. Betty Murray, Ph.D., M.S., I.F.M.C.P., is the Founder and CEO of The Menrva Project, a groundbreaking AI-powered platform & telemedicine service that personalizes menopause management by integrating symptoms, wearable data, and hormone metabolism with treatment in all 50 states. A functional medicine expert with over 20 years of experience, she…
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Patreon Teaser: Bron Lewis, Brett Blake, Greg Larsen, Tom Ballard, David Quirk & Ben Vernel
17:57
17:57
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The main show is on a little break over the holidays but there's still fresh bonus episodes coming out over on Patreon. Here's a little taster of the kind of stuff that's been happening over there in the last few months featuring BRON LEWIS & BRETT BLAKE, TOM BALLARD & DAVID QUIRK and GREG LARSEN & BEN VERNEL. Head over to Patreon.com/HowToDoEveryt…
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Episode 10: What Sex Therapists Want You To Know
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In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado, DPT, PRPC (pelvic floor physical therapist) talk about what sex therapy and couples therapy involve—from how to find a qualified therapist to what a session might look like. They explore how emotional and physical disconnection often show up together, and why…
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Warmth And Discipline: Raising Resilient Kids In Foster And Adoptive Homes
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In part one of two, we explore kind, authoritative parenting for foster and adoptive families, weaving research, faith, and real-life practice into a clear path that balances warmth with firm guidance. Rachel Medefind shares how discipline means training for growth, not punishment, and why community and mindset shape outcomes. • what authoritative …
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172 – Shingles in Aging: Symptoms, Treatment, and the Shingles Vaccine Explained
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Dr. K explains shingles, including why aging increases risk, symptoms and treatment, how it can cause chronic pain, and the many benefits of the shingles vaccine.By Better Health While Aging
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“Considering Pregnancy? The importance of a pre-conception visit” – with Dr. Sara Kostant
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In this episode, Dr. Fox and Dr. Kostant discuss the preconception visit, when a patient and her OB/GYN discuss conception and early pregnancy. They explain when patients should start thinking about preconception and the topics covered during that appointment, including vitamins, vaccinations, carrier screenings, IVF, and more.…
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Wintering in the face of tinsel: a guide for sensitive folk to survive Christmas, with ChaNan Bonser
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I am delighted to welcome ChaNan back again for her second visit to Life An inside Job, her first, season 3 ep 12 Inside the Highly Sensitive Person, is my most downloaded episode ever. Seeing as there is an interest in sensitivity, I thought it would be good to talk about the perils of Christmas. ChaNan Bonser is a highly experienced therapist and…
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Pelvic Physical Therapy for Urinary Incontinence Works
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Send us a text Brooke Kalisiak, a pelvic physical therapist, helps her patients get back into a life without urinary incontinence. Connect with Brooke and her team: call 636-225-3649 or go to legacytherapystl.com Looking for a pelvic physical therapist near you? https://pelvicrehab.com/ https://pelvicglobal.com/ https://www.aptapelvichealth.org/ptl…
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