Global conversations on innovation, automation, and the future of competitive cities. Rewiring the American Edge is a podcast that explores building economies that are sustainable and inclusive in the era of automation and innovation. While rooted in the challenges and opportunities of the U.S. economy, the podcast invites voices from around the world—policymakers, technologists, labor leaders, and entrepreneurs—to share bold ideas and real-world strategies that transcend borders. Each episo ...
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Inclusive Urban Development Podcasts
UNS Talks is a podcast by the architectural design firm UNStudio. Founded in 1988 by Ben van Berkel and Caroline Bos, UNStudio specializes in architecture, urban development, product design, interior design and infrastructural projects. Based in Amsterdam, Shanghai and Hong Kong, the office has produced a wide range of work ranging from public buildings, infrastructure, offices, residential buildings, products, to urban masterplans. Pivotal UNStudio projects include; the Mercedes-Benz Museum ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Interviews, insights and in-depth discussions on urban development in Africa, from the African Cities Research Consortium.
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Urbanism Vancouver explores the built environment of Vancouver, Canada - how we got to where we are, and what our history tells us about how we look forward to the future. We share insights not only from industry experts, but also from passionate advocates, and residents like you. With each episode, we'll look at different components that shape our urban experience in Vancouver, and we'll discuss how we can make cities more vibrant, affordable, and liveable places. With our shared experience ...
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Led by Ricardo Hausmann, the Growth Lab at Harvard Kennedy School pushes the frontiers of economic growth and development policy research, collaborates with policymakers to design actions, and shares insights through teaching, tools and publications, in the pursuit of inclusive prosperity.
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This is not a podcast about "how" to live simply, but "why" live simply. My aim is to show how the act of simple living can make your life, and the environment we all live in much better! We can all be homesteaders if we live in an appartement, a suburban house, or a rural plot!
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Introducing "Night Owl," the captivating podcast hosted by Anna Mae Yu Lamentillo, a millennial trailblazer on a mission to cultivate sustainable and inclusive communities. Through thought-provoking discussions, Anna Mae delves into the pivotal realms of physical and digital infrastructure, advocating for the significance of public transportation, green spaces, pedestrian infrastructure, and more. With a keen focus on the Philippines' journey of change and transformation, "Night Owl" present ...
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For all those who bleed CLE like Lauren or have transplanted here like Michael, this conversation about all things happening in The Land will have not only the kids from Cleveland beaming with pride but may even convince all the naysayers why our city is called “Believeland.” This podcast will feature guest interviews with some of Cleveland’s finest and give perspective on what makes the 216 one of the best urban cities in America. Yes there’s three major sports teams and venues all within a ...
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The design of our communities is an intentional act that often excludes and doesn’t center folks at the margins. Queer For Cities is a podcast about life at the intersections of identity and place and designing equity-centered, liberated communities where LGBTQ+ folx thrive. When we build queer-inclusive cities, we build better cities for everyone. Hosted by Joshua Croke, a queer and nonbinary designer, facilitator, and mixed-media artist working at the intersections of community justice, ur ...
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This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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3107: Stop Trying to Reach an Ideal Weight by Nia Shanks on How to Improve Physical Performance
8:07
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8:07Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3107: Nia Shanks challenges the obsession with reaching a specific number on the scale, sharing her personal journey of disappointment after hitting her "ideal weight." By shifting focus from a…
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3106: 5 Common Mistakes When Doing a Pull-Up by Steve Kamb of Nerd Fitness on How to Build Strength
9:52
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9:52Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3106: Steve Kamb explains how to avoid the most common mistakes people make when learning pull-ups, from relying too heavily on momentum to skipping essential strength-building steps. His break…
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Episode 16 | Sep 2, 2025 - From Blockchain to Mars w/ Justin Hollander
39:28
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39:28In this episode, the Billy Riggs and Vipul Vyas explore the intersection of blockchain technology and urban planning with expert Justin Hollander. They discuss how blockchain can enhance community engagement, streamline public processes, and even influence future city planning on Mars. The conversation delves into the challenges of governance in sp…
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3105: 3 Important Ways To Know If A Supplement You Are Taking Is Safe or Effective by Ben Greenfield
9:14
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9:14Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3105: Ben Greenfield explores how to avoid wasting money or risking your health on questionable supplements by drawing insights from experts Sol and Kurtis. Their advice highlights the risks of…
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3104: How to Build the Muscle of Change by Leo Babauta of Zen Habits on Personal Development and Self Improvement
9:59
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9:59Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3104: Leo Babauta explores how personal change isn’t a matter of willpower but of developing the “muscle” of making tiny, consistent shifts. By focusing on small, repeatable actions, we learn t…
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3103: The Great Comparison Hoax by Roger Lawson of RogLaw Fitness on How to Break Free from the Illusion of Inadequacy
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11:16Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3103: Roger Lawson explores how constant comparison drains joy and blinds us to our own progress, urging us to shift from measuring ourselves against others to embracing self-defined growth. By…
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3102: Analyzing Risk by Tynan on How to Improve Decision Making
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8:49Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3102: Tynan explores how most people miscalculate risk by focusing too much on unlikely dangers while ignoring the safer bets that could lead to growth and opportunity. He breaks down how to we…
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3101: Are You Stuck in a Dieting Death Spiral? Look For These Warning Signs by Crystal Karges on Nutrition Advice
8:58
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8:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3101: Crystal Karges highlights the hidden warning signs of chronic dieting and how easily it can spiral into harmful cycles with food and body image. She encourages awareness and self-compassi…
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3100: How to Maintain Your New Weight After Weight Loss
10:46
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10:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3100: Dr. Neil offers practical, research-backed strategies for long-term weight maintenance, shifting focus from short-term weight loss to sustainable lifestyle changes. His tips, ranging from…
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3099: [Part 2] Honey Lemon Water: An Effective Remedy or Urban Myth by Jillian Kubala with Healthline
11:46
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11:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3099: Jillian Kubala explores the potential benefits of honey and lemon water, from soothing sore throats and aiding hydration to delivering antioxidants and vitamin C. She also separates scien…
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3098: [Part 1] Honey Lemon Water: An Effective Remedy or Urban Myth by Jillian Kubala with Healthline
11:26
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11:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3098: Jillian Kubala blends tradition and science to explain how honey and lemon water may boost hydration, aid digestion, and offer antioxidants, while also debunking common myths about its he…
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Episode 15 | Aug 26, 2025 – Building a Smarter Workforce, From Classrooms to Code
28:27
28:27
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28:27This conversation explores the evolving landscape of education and the necessity of lifelong learning in the context of rapid technological advancements and changing workforce demands. Co-hosts Billy Riggs and Vipul Vyas discuss the importance of aligning educational outcomes with industry needs, the potential for decentralization in the workforce,…
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3097: 9 Ways to Live a Happier and Healthier Life by DIYActive on Prioritizing Movement, Sleep, and Mindfulness
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9:05Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3097: DIYActive shares nine practical, science-backed strategies to boost overall well-being, from nourishing the body with better food choices to prioritizing movement, sleep, and mindfulness.…
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3096: Why Do Runners Get Injured - Strength Training by Rachel Trotta on Smart Mobility Work and Recovery
11:04
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11:04Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3096: Most running injuries stem from training imbalances, not from running itself. Rachel Trotta explains how overtraining, daily mileage without rest, and neglecting strength work can cause m…
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3095: What Your Seasonal Cravings Say About Your Health by Danielle Omar of Food Confidence on Mitochondrial Health
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11:15Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3095: Danielle Omar reveals how cravings are not a weakness but your body’s way of signaling its needs, especially as the seasons change. From winter’s carb and chocolate urges to summer’s thir…
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3094: What To Do When No One Supports You by Chalene Johnson on Supporting Emotional Needs
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9:15Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3094: Chalene Johnson explores why those closest to you may sometimes seem to resist your personal growth, even when they love you deeply. Through a powerful client story and the “crabs in a bu…
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Episode 14 | Aug 23, 2025 – Rideshare, Robotaxi and Biz Models w/ Henriette Cornet
39:54
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39:54In this conversation Henriette Cornet joins co-hosts William Riggs and Vipul Vyas to dive deeper into the evolving autonomous vehicles (AVs) and ride-sharing landscape, focusing on the technological advancements, infrastructure needs, and the importance of public-private partnerships. The experts discuss the shift from personal vehicle ownership to…
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3093: Carbs and Insulin: Are They to Blame? By Sam Lynch of Fitnitiative on Managing Overall Energy Balance
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11:30Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3093: Carbohydrates and insulin have been unfairly painted as the main villains in weight gain, but as Sam Lynch explains, their roles are far more nuanced. Insulin’s fat-storage effects are sh…
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3092: How to Increase Your Energy Without Caffeine
10:42
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10:42Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3092: Dr. Neal Malik shares practical, caffeine-free strategies to boost daily energy, grounded in both physical and mental wellness. From exercise and hydration to stress management and balanc…
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