Trail EAffect is a show that dives into the stories behind trails, the communities that embrace trails, and the people who rely on trails as a way of life by interviewing the personalities involved with the world of Trails and Mountain Biking.
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Inclusive Trails Podcasts
Welcome to the The Washington State Hiking Podcast with your host, Jennie Thwing Flaming. Along with part time co-host and guidebook author Craig Romano, she provides practical and timely seasonal hiking advice for hikers, trail runners and potential hikers of all skill and ability levels that is practical, accurate, fun and inclusive. We cover hikes near Seattle and Tacoma as well as hikes all across Washington from the rain forests of the Olympic Peninsula to the Shrub Steppe of Eastern Wa ...
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The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
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We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the pro ...
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Accessible hiking and adventures for thriving lifestyles! Barton and Megan Cutter, an inter-ability couple hike the trails of Colorado, discover a thrill for the outdoors, and joy in their relationship along the way. Come along, laugh with us along the trail! https://laughingtrails.com/
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LGBTQ Outdoors is a 501c3 nonprofit and this podcast serves as a tool to help us advance our mission of connecting the LGBTQIA+ community to the outdoors and to each other while creating a more diverse and inclusive outdoor space. LGBTQOutdoors.com
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Kiwi Tripsters serves up a diverse and inclusive mix of content, showcasing first-hand travel stories and insights from across New Zealand, Australia, and around the world. Kiwi Tripsters is popular with both active and armchair travellers alike. Travel with a purpose, cultural awareness, and sustainability are all key values that are evident within the content.
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Welcome to Life in Motion - hosted by adventure lover, outdoor enthusiast, travel junkie and founder of Illumine Collect, Jeremy Lux. On this podcast you'll find tips from world travelers, the true culture behind action sports, how nonprofits build communities around the outdoors, and more. Tune in every other Tuesday for new guests.
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Join Harriet as she takes on a three month adventure walking from Lands End to John O'Groats. She's taking on this challenge of a lifetime in memory of her mum and to positively impact people living with Dementia. As well as the highs and lows of the 900 mile journey, you'll hear from special guests, including local Dementia inclusive businesses in the towns and places Harriet visits. Harriet is raising money for the charity Dementia Adventure which supports people with dementia to get outdo ...
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The Paralegal Voice covers the latest issues and trends in the paralegal world. Hosted by Jill I. Francisco and Tony Sipp, The Paralegal Voice is an award winning show where leading paralegals and legal professionals discuss a range of topics from career tips and tactics to writing skills and hiring trends. The Paralegal Voice is a comprehensive educational resource for paralegals and all legal professionals at any level of experience.
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Radio without rules. Official podcast of Gnar Couch. www.gnarcouch.com @gnarcouch A bunch of random shit that pops in our heads, a little bit of mountain bike chat (sometimes), not your average interviews, and incoherent analysis of all things. If laughing isn’t your thing, we aren’t for you.
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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Closing The Gender Pay Gap is the podcast for thoughtful HR leaders in technology and cybersecurity companies who want to do more to develop and retain their female talent. Sharing tips, techniques and talent pipeline strategies to help technology companies do more to attract, develop and retain female talent to strengthen the female talent pipeline and close the gender pay gap. From promotions to pay cheques, latest figures reveal men are still out-earning women at work in the technology se ...
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Treading lightly was formed with the intention of bringing like-minded people together to care about the environment and the wellbeing of our community. We also explicitly want to bring those along that want to tread more lightly on our planet but are not quite sure how to just yet. Treading Lightly is all about being inclusive and supportive. We strongly believe that together we can achieve real solutions and improve our communities and the world at large. By uplifting each other, we raise ...
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Welcome to Stand Tall with Rachel Bell. Stand Tall is candid conversations with people blazing a trail across property, architecture, and engineering. Your host is Rachel Bell, Director of Partnerships at Stride Treglown and established role model for women in the construction industry. The podcast follows in the spirit of Rachel’s personal mantra 'Stand Tall' which is about inspiring and supporting others to face fears and try something new. Expect fast-flowing conversations about life, car ...
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We need to talk about the outdoors. Not just the epic stories, but the important news, the big events and the social issues that permeate the whole of the outdoors. On The Outside is for everyone who spends their leisure time outdoors in the UK. It helps you engage in the wider outdoor community through the conversations of our diverse panel. We are enthusiasts and experts from a range of outdoors activities, and we're talking about the news stories that matter to us - from specific sports n ...
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Welcome to The Queerpreneur Podcast with me, your host, Sarah Taylor. I'm a life and business coach, speaker, corporate trainer, wellbeing advocate and on a mission to celebrate and increase the visibility of queer women leaders, changemakers and trailblazers. This podcast is the place for queer women who want to start or grow their business and their straight allies. It's all about building community, raising awareness and creating a platform to celebrate incredible LGBTQ+ women. In every e ...
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Hosted by Pete Mazzone. Edited and produced by Jeremy Cate.
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Host Michelle Wagher will bring to listeners all the ins & outs of local Arizona businesses and organizations. Wagher On AZ will talk with local business owners & affiliates, from all industries, about goods and services you may not know about. Listen to Wagher On AZ each week - it’s a bet you can’t lose.
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Best Day Ever | Building a More Inclusive Trail Community with Berne Broudy and Greg Durso | 201
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1:03:00For episode 201 we have Berne Broudy and Greg Durso. Berne is an outdoor journalist, storyteller, and happens to be the president of Richmond Mountain Trails a Non-Profit Trail Organization. Greg is an adaptive athlete and senior program director for the Kelly Brush Foundation. Together Berne and Greg helped to create the new film titled “Best Day …
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Miles Ramsey of the Outdoor Marketing Bootcamp | 52Eighty Creative | 202
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44:20For episode 202 we have Miles Ramsey the creative director for 52Eighty Creative. Miles has been working with the PTBA, American Trails, along with others in the Trail Space to improve the marketing game on the outdoor infrastructure we all love to build and use. Miles also the person behind the Outdoor Marketing Boot Camp which was created as a wa…
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Gnar Couch Podcast 186: Red Bull Rampage Recap, Rob Masekela, Lesbian Flannel Twins?
1:13:43
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1:13:43Welcome to the Gnar Couch Podshow, the only mountain bike podcast where Rampage crashes, poop jokes, and total confusion over basically everything all meet on one couch that’s definitely been peed on and probably worse. This week we try to understand Red Bull Rampage 2025: from Adolph Silva’s gnarly crash that left us all queasy, to the eternal deb…
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Justice for All: A City’s Fight for Inclusion, Respect, and Fairness for Everyone
37:46
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37:46How do professionals in the legal community help protect and enhance the civil rights we all deserve? Guest Capri Maddox is the executive director of the Los Angeles Civil + Human Rights and Equity Department, working to ensure Los Angeles is a city of belonging, justice, and a welcoming space for all. She’s an attorney, but she also worked as a pa…
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EP 195: Alejandro De La Cruz, Running Waters - In a New York (Marathon) State of Mind
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40:52Get ready for an episode that's all heart, hustle, and pavement! Host John Shep on the Athletics Ontario Running Podcast interviews the insightful Alejandro De La Cruz, co-founder of Running Waters in Durham Region. Alejandro shares his journey from a running novice in San Jose—learning the conversational pace—to becoming a community pillar. Hear h…
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Welcome to episode 303 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great show for everyone this week! Joining us from the UK are our friends Claire and Piers Vallance, A.K.A., Team Vallance Precision Fuel and Hydration, for a proper Swimrun chin wag. In this conversation we chatted about their race history, why they love Swimrun, and what…
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Learning about Indigenous Culture and History while hiking in Washington
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33:25
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33:25Text us your questions to answer on a future episode Jennie and Craig talk about learning about Native Land while hiking in Washington as well as some of their favorite places to start learning. Indigenous Walking Tour of the University of Washington campus Craig’s hiking guidebooks Get on Jennie’s email list for weekly seasonal hiking inspiration …
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How One Family’s Road Trip Sparked a National RV Movement
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28:11What started as a simple Craigslist post has grown into one of the fastest-growing RV rental franchises in the U.S. In this episode we sit down with Garr Russell, founder of Fireside RV Rental, to talk about how a family road trip turned into a nationwide community. Garr shares how his family spent five years full-time RVing across the country—home…
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The Perfection Trap — and How to Escape It #45
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15:40Why perfectionism slows progress, what’s really happening in your brain and body, and how to break the loop — on and off your mountain bike. In this episode, I dive into one of the biggest hidden blockers in adult MTB learning: perfectionism. If you’ve ever caught yourself thinking, “I should be better by now,” or you get frustrated when a skill do…
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EP 194: Migz Pink - ME Versus ME Mentality
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40:53Ready to hear about Migz Pink's journey to becoming a running icon? In this episode of the Athletics Ontario Running Podcast, we sit down with Migz Pink, an absolute force in the Toronto running scene and the founder of the electrifying "Me Versus Me" Mentality run crew. But here's the twist: Migs used to hate running! We trace his incredible path …
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Text us your questions to answer on a future episode Jennie and Craig discuss the hot topic of whether or not the Enchantments should be closed to hikers. Craig’s hiking guidebooks Get on Jennie’s email list for weekly seasonal hiking inspiration Jennie’s hike planner and Seattle seasonal hiking guide Craig’s Hike of the Week Craig’s website Follow…
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Welcome to episode 302 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a new installment in our ad hoc Swimrun 201 series for everyone this week. We received a thoughtful listener question a few weeks ago (thanks Ethan!) that inspired us to tackle the moving target of balancing Swimrun and life. In this episode, we answer Ethan’s questions whil…
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Gnar Couch Podcast 185: CJ Celig, Rampage Prep, Bikes That Thump in the Trunk
1:42:06
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1:42:06This week on the Gnar Couch Podshow, we hang with rampage-riding legend CJ Ceilig. Okay, she's not legendary yet, but she will be after this podcast. She somehow makes a terrible sausage party pod team actually worth listening to. She's a Eurotah-bouncing, breakfast sandwich-dodging shredder who’s done it all. From bluffing her way through a bike-s…
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Beyond CLE, Training for Life and Living as a Paralegal Professional
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43:00Paralegals can find themselves on an island at the workplace, left without training, mentorship, and opportunities for growth and advancement in a sink or swim environment. It doesn’t have to be that way. Guest Eda Rosa is a former paralegal who founded her own firm, Eda Rosa LLC, in 2017. The legal consulting and training company is dedicated to t…
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EP 193: Mike Greer - TCS Toronto Waterfront Marathon's Adaptive Athletes Program
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31:42This week on the Athletics Ontario Running Podcast, meet adaptive athlete Mike Greer! Mike shares his powerful journey in wheelchair racing, from his first 5K to conquering marathons like the TCS Toronto Waterfront Marathon. He gives a candid look at the unique challenges adaptive athletes face, highlighting the need for truly accessible race confi…
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Welcome to episode 301 of the Löw Tide Böyz - A Swimrun Podcast! It’s rock flute time again! Fresh on the heels of this past weekend’s Inaugural ÖTILLÖ Colorado, we share our race report for the event. As our friend Phil quipped, “the Swimrun circus came to town” and it was a blast to see friends old and new and experience anew the epic/random plac…
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Doing a 100 Mile Trail Run for the First time at Age 64
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47:17Text us your questions to answer on a future episode Jennie interviews Craig about his experience this summer doing a 100 mile ultra trail run for the first time at age 64 - why he did it, how he prepared, and his advice for anyone wanting to take on a new challenge in midlife or later in life. Craig’s hiking guidebooks Get on Jennie’s email list f…
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Pedals, Passion & Purpose with Former Pro Cyclist Jess Cerra
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Gnar Couch Podcast 184: Bienvenido Aguado, Throwing Your Bike, Training for Rampage
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1:45:22Welcome to episode 184 of the Gnar Couch Podshow. We braved rare severe Utah thunderstorms, insane traffic, and stuffed our bikes in Corvettes this weekend to bring you Bienvenido Aguado, who shares everything from his front flip stories to how he manages to keep things fun when the pressure’s on. As always, there’s some friendly roasting, plenty o…
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Text us your questions to answer on a future episode In this quick bonus episode Jennie shares how things went on the hike to Cutthroat Pass that we talked about in this week's episode. Support the showBy Jennie Thwing Flaming and Craig Romano
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How to Overcome Fear on MTB Trails (Does “Just Ride Scarier Trails” Work?) #44
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8:51Struggling with fear on technical MTB trails? I certainly did! In this episode, I share my personal story of trying the “just ride scarier trails” method - whether it works for overcoming fear mountain biking, and how I finally built confidence on steeps, rocks and technical trails that once intimidated me. You'll learn why fear doesn’t actually va…
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EP 192: Lauren Mantha, A Running List: Ready to Find Your Run Crew? - TCS Toronto Waterfront Marathon
29:52
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29:52The world of running isn't just about PRs and miles—it's about connection. Join us on the Athletics Ontario Running Podcast for an electrifying conversation with Lauren Mantha, the former nurse who traded her scrubs for running shoes and ignited a movement with "A Running List." What started in 2023 as a single charity challenge didn't just transfo…
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California Swimrun 2018 Race Report with special guests Sean Durkin and Any Hewitt
1:20:39
1:20:39
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1:20:39Welcome to episode 300 of the Löw Tide Böyz - A Swimrun Podcast! It's rock flute time…again! This time we are going into the hot tub time machine to go back to record the only race report missing from our Swimrun/Podcast journey: California Swimrun 2018. This was our first Swimrun and a fitting look back as we celebrate our 300th episode of the sho…
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Text us your questions to answer on a future episode Jennie shares her last minute dilemma for a planned larch hike on Highway 20 this weekend and Craig joins in with his thoughts. Support the Washington State Hiking Podcast with a tip (no account or commitment needed) Craig’s hiking guidebooks Get on Jennie’s email list for weekly seasonal hiking …
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Pete Taylor Steals the Mic and takes over the conversation with Josh Blum | 200
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2:00:00For Episode 200 we flip the script, and Pete Taylor takes over as the host, putting your regular host myself, Josh into the hot seat. We dive into the backstory how the Trail EAffect Podcast came to be, a mistake or two that I’ve made along the way along with a whole bunch of other topics that Pete had. Topics Include: The Driftless Dirt / Trail EA…
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Gnar Couch Podcast 183: Jarrod Harris/Jarrod's Place, Building MTB Community, Trail Armor Magic Carpet
1:06:54
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1:06:54This week, we’re stoked (and honestly a little confused) to bring on Jarrod Harris—a former comic-turned-bike-park-owner, who went from taking shots off strippers and 6am radio gigs to building one of the gnarliest mountain bike parks in Georgia, complete with mysterious “Trail Armor” that either ruins mountain biking or is the second coming of dir…
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The Shifting Sands of Immigration Law and AI: What to Know Now
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48:44We’re at an interesting and dynamic point in time for immigration law, with Supreme Court rulings and presidential executive orders reshaping the field and challenging the system’s status quo. The administrative area of immigration law is especially difficult for legal professionals. In an immigration hearing, the judge is essentially on the same “…
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EP 191: Joe Francisco - TCS Toronto Waterfront Marathon: A Homecoming Story
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35:02This episode of the Athletics Ontario Running Podcast features a special guest from the heart of the city of Toronto: Joe Francisco (@joooe.francisco). Joe sits down with us to share his incredible journey toward a 3:10 marathon at the TCS Toronto Waterfront Marathon, an endeavor that is teaching him the true meaning of strength and self-confidence…
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Welcome to episode 299 of the Löw Tide Böyz - A Swimrun Podcast! It's rock flute intro time which can only mean that we have another race report for everyone this week. Fresh off this past weekend's Swimrun Cape Cod, Chris and his partner for the race Emily St. Germain, A.K.A., Team No Tide Donuts, talk about all the sights and sounds of what was a…
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Text us your questions to answer on a future episode Jennie shares four golden larch hikes that aren't crowded for alpine and western larches. Happy Larch March season! Support the Washington State Hiking Podcast with a tip (no account or commitment needed) Craig’s hiking guidebooks Get on Jennie’s email list for weekly seasonal hiking inspiration …
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Travel That Changes Lives—Including Your Own
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45:27What if your next vacation could change lives—including your own? In this episode, we sit down with Christopher Hill, founder of Hands Up Holidays, a travel company blending luxury experiences with meaningful volunteer opportunities. From helping build homes in South Africa to supporting wildlife rescues in Costa Rica, Christopher shares how his jo…
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Gnar Couch Podcast 182: Rampage Rider Finley Kirschenmann, Rob Can't Start the Show, Spins vs. Style
1:17:55
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1:17:55Welcome to the Gnar Couch Podshow. This week, we have a special guest: up-and-coming Rampage wild card Finley Kirschenmann. We’ll dig into how a kid from Sandy, Utah gets gnarly enough for Rampage, plus we get the inside scoop on desert lines, digging skills, and whether dual-crown tailwhips are actually possible. Other topics rolling around in thi…
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Brain Gain, E-MTBs & Inclusion: My Takeaways from the IMBA Summit #43
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12:21Last week I had the honor of giving a keynote speech at the IMBA Europe Summit in Boltaña, in the heart of the Pyrenees in Spain (a GORGEOUS riding area). In this episode, I share my biggest takeaways, how new research shows E-MTBs change riding behavior and keep more people riding longer, and why mountain biking is much more than just “send-it” cu…
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EP 190: Christine Marinho - The Healing Power of Running: An Incredible Journey to the World Marathon Majors
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44:03Join us for a powerful conversation with Christine Marinho, an endurance athlete whose journey proves that running can be more than just a workout—it can be a path to healing. Christine opens up about how she used running as therapy after her divorce and how it ignited a passion that led her to become a multi-sport athlete and a marathoner. She sha…
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Text us your questions to answer on a future episode Jennie and Craig discuss places to see goats while hiking in Washington as well as some basics about goats and goat safety. Support the Washington State Hiking Podcast with a tip (no account or commitment needed) Craig’s hiking guidebooks Get on Jennie’s email list for weekly seasonal hiking insp…
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Welcome to episode 298 of the Löw Tide Böyz - A Swimrun Podcast! We're stoked to welcome back to the show our dear friends Chrissy and Bill, A.K.A., Team Mr. and Mrs. B. Not only are they super experienced Swimrunners taking on some of the most challenging races out there but they are also two of the nicest people that we've met on our Swimrun jour…
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Gnar Couch Podcast 181: Jerrell Webster, Inclusivity in MTB, Taping Your Testicles
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2:02:50Welcome to the only MTB podcast to provide you with suspect mountain bike expertise, best enjoyed while sunning your rear, paddling your shins, or taping down your “business” for that sweet aerodynamic gain. Oh, and we have pro riders like Jerrell Webster on. On this week’s episode, we chewed through three core themes at a speed only barely hampere…
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Blazing a Trail: The Role of Paralegal Associations in a Changing World
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35:58The paralegal profession is evolving at breakneck speed, driven by emerging technology such as AI and the era of “video connectivity” brought on by the pandemic. It’s up to paralegal associations to keep up. Guests Milady Cambare and Travis Chow are veteran paralegals and the respective presidents of the Orange County and Los Angeles paralegal asso…
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EP 189: Meher Pavri - An Artist in Motion: From Stage Lights to Running Finishes
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27:46This week on the Athletics Ontario Running Podcast, we sit down with Meher Pavri, London, Ontario native and the Parsi-Canadian soprano who's conquering both the stage and the road. From starring in West Side Story to her award-winning work in Canadian theatre, film, and TV, Meher's passion for performance is unmatched. But what's her secret? We're…
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Sport Psychologist Erin Ayala on Strategies for the Other Side of the Mountain Top
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1:01:55Welcome to episode 297 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Joining us to discuss mental strategies for when you’re on the other side of the mountain top–such as having just raced ÖTILLÖ, The Swimrun World Championship–is sports psychologist and extreme endurance athlete Dr. Erin Ayala. In this con…
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Best hikes for Fall 2025 around Washington State
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26:13Text us your questions to answer on a future episode Jennie and Craig discuss their favorite fall hikes for this year and this season all around Washington. Support the Washington State Hiking Podcast with a tip (no account or commitment needed) Craig’s hiking guidebooks Get on Jennie’s email list for weekly seasonal hiking inspiration Jennie’s hik…
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RV Overnights: Finding Hidden Gems on the Road
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36:19What if your next RV trip took you beyond crowded campgrounds and highway rest stops? In this episode of Life in Motion, Jeremy chats with Rob Case, co-founder of RV Overnights, a fast-growing platform that connects RV travelers with unique overnight stays at local businesses nationwide. From wineries and distilleries to farms and even a decommissi…
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Pete Taylor | Vernon Trails, Viroqua, WI | Bluedog Cycles | Camp Bluedog | 199
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1:52:00For Episode 199 we have Pete Taylor of Vernon Trails, Bluedog Cycles and Camp Bluedog – the largest longest running kids’ mountain bike camp in the Galaxy. There are so many words that could be said about Pete but I’ll leave all of that up to him! Topics Include: Moving to Viroqua, WI to open a bike shop, a place with zero access for mountain bike …
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Gnar Couch Podcast 180: Rampage Rider Janelle Soukup, Women in Rampage, Mildly Questionable Humor
1:28:00
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1:28:00Welcome to the Gnar Couch Podshow, where mountain biking meets questionable life choices and creative chaos, and somehow, women still agree to come on the show. If you’re after a polished podcast, you’re in the wrong place. This is a podshow, which basically means we’re like a podcast, but with more bad decisions and a few conversations you probabl…
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40: From Instagram to Alaska - Building Queer Outdoor Community
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40:55In this special episode of the LGBTQ Outdoors Podcast, hosts Justin Yoder, Patrick Thompson, and Justin Bickley record from the heart of Alaska during LGBTQ Outdoors’ sold-out adventure trip. With mountains, rivers, and buzzing flies all around, they reflect on days filled with packrafting, glacier hikes, and icy cold plunges. The group shares laug…
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EP 188: Ben Preisner - Tokyo-Bound: An Elite Runner's Path to 2025 World Marathon Championships
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36:19You'll want to lace up for this one! In this episode of the Athletics Ontario podcast, we sit down with elite marathoner Ben Preisner to unpack his remarkable journey from an athlete in Milton, Ontario, to a national and international competitor. Ben shares candid insights on his transition from a team sport to running and his time as a collegiate …
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Preparing for and getting weather information for Washington hikes
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20:27Text us your questions to answer on a future episode Jennie and Craig discuss how to prepare for varied weather, where to find good information including without cell service and how to stay safe all year on the trail. Support the Washington State Hiking Podcast with a tip (no account or commitment needed) Craig’s hiking guidebooks Get on Jennie’s …
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Welcome to episode 296 of the Löw Tide Böyz - A Swimrun Podcast! What a weekend! We just finished broadcasting the 19th Edition of ÖTILLÖ, The Swimrun World Championship and needless to say it was a blast! While the FOMO of not racing was sky high, we certainly got a new appreciation for the race as we followed all the teams along the legendary cou…
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Gnar Couch Podcast 179: Ride Caviar, Bring Back My Refrigerator, Big Guest Announcement
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1:07:43This might just be the best mountain bike podshow you’ve ever hate-listened to. That’s right—podshow, because podcasts are boring and suck, and furthermore, calling it a podcast would be an insult to the fine tradition of nonsense, awkward silences, and self-inflicted pain we serve up with all the grace of Boston Rob “making it clap” at dance parti…
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EP 187: Riley van der Linden, RunTOBooks - Running and Reading for 1000+ Days
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40:00From accidental runner to ultrarunner and literary maven, Riley van der Linden is a force of nature. Find out how a move to a new city sparked a passion that led to a jaw-dropping 1000-day run streak and a new perspective on life. We dive into the world of Toronto's vibrant running communities, the secrets behind her popular @runtobooks Instagram a…
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