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Gastropod

Cynthia Graber and Nicola Twilley

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Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world t ...
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THE SACRED DONUT

Nataline R. Cruz

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The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, Tío Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abu ...
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Welcome! Step into a world where gods clash, monsters roam, and legends come to life. History, Myth, and Legend dives deep into the myths and folklore that shaped civilizations—from the thunderbolts of Zeus to the trickery of Loki, the wisdom of Anansi to the underworld journeys of Inanna. Whether you’re a history buff, fantasy lover, or just here for the drama, we unravel ancient tales with a modern twist—complete with humor, mystery, and a touch of divine chaos. New episodes every week. Gr ...
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The History Podcast of Pre-Columbian World is about ancient civilizations in different regions of the world like South and Mesoamerica, Indonesia, and more! This podcast is for people of all ages interested in learning about history in different regions of the world. We want to bring attention to ancient cultures that you won’t learn about in your eurocentric history class at school. A perfect treat for all history lovers! Want to reach out? Please email: [email protected]
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Silly Hats: A History Podcast

Whiskey Brother's Network

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Houston-based comedian's Will Loden and Nick Palermo have a theory; That every conflict in human history boils down to one group of people looking at another group of people and thinking "Their hats are dumb, and we should take their things." Each week, on the new podcast "Silly Hats: A History Podcast", we break down a different conflict, from various time periods in history, to prove our hat-based conflict-theory. We also learn hat words! And silly facts! And we roast hats with our favorit ...
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The season for holiday baking is upon us, and before you spice up your cookies and pies, you’ll probably want to know: is most of the cinnamon on grocery store shelves actually fake? That’s one question we’re investigating this week on behalf of you, dear listeners, in the latest installment of our popular Ask Gastropod series! This episode, we've …
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Today, 'vanilla' often means boring, and yet the edible seedpod of this Central American orchid is one of the most expensive spices in the world, not to mention one of the most popular flavors globally. So how did this coveted bean get such a ho-hum reputation? Listen in this episode as Gastropod travels to vanilla's homeland in the highlands of Ve…
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Yoghurt is the most diverse section of the dairy case: from Icelandic skyr to creamy Australian, and fruity French Yoplait to full-fat Greek. With something to suit every palate, plus a dose of microbes to support healthy digestion, yoghurt is a staple food in the US, hero of a million smoothies, berry bowls, and snack breaks every day. Which is wh…
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Every second of every day, plants on earth do something miraculous: they take the carbon dioxide from air and turn it into food. With very few exceptions, everything we eat starts out that way. But what if we wanted to cut out the middlemen, re-wild all those fields full of wheat and corn, and manufacture dinner directly from the atmosphere ourselv…
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When the Titans fell, the gods believed their reign unshakable. But deep within the wounded earth, Gaia mourned—and her grief became fury. From her sorrow rose Echidna, mother of monsters, and Typhon, the storm that would challenge Olympus itself. As fire and fury climb toward the heavens, Zeus faces his most terrifying foe yet. The skies split, th…
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When the war between the Olympians and Titans ended, the world itself had to be divided. In this episode, we explore how Zeus, Poseidon, and Hades drew lots to claim the sky, sea, and underworld—and how this fateful division shaped the balance of power among the gods. From Olympus to the depths of Tartarus, discover how the realms of the divine wer…
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Before Olympus rose above the clouds… before Zeus claimed the throne of the heavens… there was war. A war that shook creation itself. The Titanomachy—an age when gods battled their own kin, when thunder clashed against stone, and the world trembled beneath their fury. This is the story of betrayal and vengeance, of courage and chaos. The dawn of Ol…
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Before he ruled Olympus, Zeus was just a child hidden in a cave—destined to overthrow a tyrant. In this episode, discover how the youngest son of Cronus escaped being devoured, rose against the Titans, and claimed his place as the king of the gods. A tale of prophecy, rebellion, and divine destiny begins here.…
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Before the gods, before time itself—there was only the endless ocean of nothingness. From its depths, a golden egg emerged, birthing Brahma, the Creator. In this episode of History, Myth, and Legend, we unravel the mesmerizing Hindu story of creation—where divine breath gives rise to worlds, gods awaken from dreams, and the universe itself pulses i…
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In this episode of History, Myth, and Legend, journey into the heart of Egypt’s cosmic dawn—a story of divine creation, separation, and eternal renewal. Discover how the ancient Egyptians saw the universe as a living cycle of chaos and harmony, life and death, and why every sunrise was not just a new day, but the rebirth of creation itself. Listen …
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At last, an episode on pizza! But that raises a tricky question: what exactly is pizza? As it turns out, the original pizzas from eighteenth-century Naples looked nothing like a standard slice—they were more like a focaccia, topped with oil, herbs, anchovies, or whatever else was on hand. Even after these first pizzas met the tomato, the dish was a…
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Journey into the heart of Islamic cosmology as we explore how the universe, the earth, and humankind came to be—according to the Qur’an and Hadith. In this episode, we trace the divine act of creation by Allah, from the formation of the heavens and the earth to the shaping of Adam from clay and the breath that gave him life. Discover how angels, ji…
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Before time had a name, the sky cracked open and spirits spilled into the sea. From their dance rose land, life, and the first heartbeat of humanity. In this episode, journey beyond the veil into the Creole and Voodoo legend of creation — a story where mighty lwa shape the earth with their power, where ancestors whisper on the wind, and where the b…
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Step back to the dawn of time as we explore the shared roots and unique perspectives of the Christian and Jewish creation stories. From the opening verses of Genesis to centuries of interpretation and symbolism, this episode dives into how both faiths understand the birth of the universe, the shaping of the earth, and humanity’s place within it. Di…
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This week on Gastropod, a feast of fruits! Specifically, feijoa and durian—and, if you haven’t heard of either, you’re not alone. Unlike the ubiquitous strawberry or banana, durian and feijoa are only popular in a handful of countries and almost unknown in the US, and we wanted to know why—especially because the people who love them really love the…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 10 It Is All Your Fault. Sort Of. On this episode of The Sacred Donut Podcast, we look at all the reasons you are stuck -- a kite held down with a rock, a heavy heart teathered to a boulder. Everything is energy. Everything has a resonance. Everything is a reflection of y…
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Long before the Spanish arrived, the Inca told a story of cosmic beginnings rooted in the sacred waters of Lake Titicaca. From the darkness emerged the god Viracocha, creator of earth, sky, sun, moon, and humankind. In this episode, we journey through the Incan vision of creation—how gods shaped mountains and valleys, brought order to chaos, and se…
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Before there was land or sky, only endless waters rolled in darkness. From these depths stirred the first powers of the Carthaginians and Phoenicians—primal deities who would spark creation itself. Listen as the sea-born chaos gives way to cosmic order, as Baal Hammon raises the heavens, Tanit breathes life into earth, and the gods shape the sun, s…
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In this episode, we journey into the heart of Bantu mythology to explore their vision of the world’s beginning. Discover how the first man and woman came to life, the role of Kalunga—the great god of creation—and the connection between the living, the ancestors, and the spirit world. This story reveals not only the origins of humanity but also the …
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Whether or not it's Tuesday, tacos pretty much always hit the spot—and not just in their homeland in Mexico. These days, the taco can be found all over the world, although it's acquired some strange new fillings along the way, from French fries to canned corn. It's hard to imagine something so universal having to be invented—but, in fact, the taco …
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Season 9 Just Say Yes And The Momentum Will Follow In this episode of The Sacred Donut Podcast, WE SAY YES and dive a bit into the topic of spiritual retreats, adventure trips, sacred journeys and pilgrimages. Whether you are interested in participating in a retreat, just a littl…
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Step into the origins of Roman mythology, where chaos gives way to cosmos, and primordial gods shape the foundations of the universe. In this episode, we unravel Rome’s take on creation—how the heavens, earth, and seas came to be, and how divine beings like Saturn and Jupiter rose to power. Discover the myths that set the stage for Rome’s legendary…
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Journey into the ancient world of the Berber tribes of North Africa as we explore their unique creation story. From the sacred role of the natural elements to the origins of humanity and the cosmos, this episode delves into the myths, symbols, and cultural wisdom that have shaped Berber identity for centuries. Discover how these stories reveal not …
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Step into the mists of time and uncover how the ancient Celts imagined the birth of the world. In this episode, we journey through myth and legend to explore the Celtic vision of creation—a cosmos born from chaos, shaped by primal forces, and woven with the mysteries of gods, spirits, and the Otherworld. From the swirling void to the emergence of l…
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The tomato is Gastropod’s favorite flavor of summer, and we’re not alone: today, it’s the most popular vegetable on the planet, despite the fact that it's technically a fruit. But, until a couple of hundred years ago, the tomato wasn't really anyone's favorite. In South America, where the tomato originates, no one even bothered to domesticate it; i…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 8 In this episode of The Sacred Donut Podcast, we explore the possibilities of living life like our peers or living our own truth. In this crazy world, can we be truly ourselves? Is being authentic a danger zone? Do you live your life trying to fit in, or do you run solo …
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It's the epitome of summertime: there’s nothing like a cold, juicy slice of red watermelon on a swelteringly hot day. But, once upon a time, watermelons were neither red nor sweet—the wild watermelon has white flesh and a bitter taste. This episode, we scour Egyptian tombs, decaying DNA, and ancient literature in search of watermelon's origins. The…
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This might sound corny, but the relationship between maize and humanity is essential. We rely on corn—globally, more maize is grown than wheat or rice—and, in turn, corn is utterly dependent on us, to the extent that it's lost the ability to reproduce without our help. But corn's wild ancestor is such an unappetizing weed that, for decades, archaeo…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 7 In this episode of The Sacred Donut Podcast, Nataline talks solo in her desire to bring more clarity while she contemplates spirituality, cosmic investigation, your purpose in life, how not to suffer unnecessarily, and so much more. Buzzsprout - Let's get your podcast l…
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Probably not. But Wall Street Journal reporter Jeff Horwitz decided to try it anyway, putting his body — and specifically his butt — on the line to answer a seemingly straightforward question: Is it possible to build up a tolerance to poison oak by eating it? (Guest episode) Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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What do bubblegum, rooibos tea, and meal kits have in common? They’re all topics that puzzle and fascinate you, dear Gastropod listeners. This episode, we're getting to the bottom of your most pressing culinary questions! Such as: Are meal kits really better for the planet than buying and cooking dinner from scratch? Can all the rooibos tea in the …
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Five centuries ago, before Spanish conquistadors arrived, what's now Mexico City was the Aztec capital of Tenochtitlan—and it took the European invaders' breath away. It was built on an island threaded with canals; it was one of the largest cities in the world; and the Spanish could hardly believe the sheer volume of food sold in the city's main ma…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 6 Shifting Paradigms On this episode of The Sacred Donut Podcast we travel from lemonhead to jarhead, from lightslave to lightworker, from soldiers to warriors, our special guests Charessa and Alex Benavidez are living proof of what a path of enlightenment and spiritual a…
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The Australian Aboriginal creation story, known as the Dreamtime or Dreaming, is a rich spiritual and cultural tradition that explains the origins of the land, animals, and people. According to Aboriginal belief, ancestral beings emerged from the earth during the Dreamtime, shaping the landscape and establishing laws for living. These stories, pass…
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Yes, it's true: the banana we know and love is going the way of the dodo bird. An incurable strain of the fungal Panama disease known as TR4 is currently wiping out tens of thousands of acres of banana plantations, from Malaysia to Australia and Mozambique to El Salvador. But what's bananas is that this has all happened before! Is history doomed to…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 5 Invite Yourself To Mind Your Being The need to be seen, to be wanted, and to belong is a constant and deep need for many people. When this need is not fulfilled, it is the energy of lack that sits at the root of this wound. In this episode, we analyze the energy of emot…
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In 1870, a strange fruit arrived on the docks in New Jersey, starting an industry that would change the world. That fruit was a banana, and, although it was a staple food in tropical regions, most Americans had never tried one. Today, a century and a half later, even the most depressing gas station, corner store, or hotel breakfast buffet in the la…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 4 On this episode of The Sacred Donut Podcast, we journey just a little deeper into the realm of "channeling."" Spiritual channeling is a practice where individuals act as conduits or receivers of information from non-physical entities, such as spirits, guided, or higher …
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Humanity's love affair with beer goes *way* back: 5,000 years ago, the civilization that arose in Mesopotamia invented writing, and one of the very first things they wrote about was... beer! But where was beer itself invented? This episode, we've got the story of beer's origins, the debate over whether humanity domesticated grains for brewing or fo…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 3 Is That A Stone In Your Pocket Or Are You Just Happy To See Me? On this episode of The Sacred Donut Podcast, we dive into understanding why so many medicine people carry items such as stones, crystals, amulets and what not on their person. Is it superstition or science?…
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If you've been hearing that canola is a killer, you're not alone. It's one of the so-called "hateful eight" seed oils: Robert F. Kennedy, Jr. says it's among the most deadly things you can eat, and Joe Rogan agrees. But is it true? This episode, we get to the bottom of the debate over the plant formerly (and still, in some places) known as rapeseed…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 2 You Cry Over A Little Ol' Lemon? On this episode of The Sacred Donut Podcast, we look at the importance of the four manifestations -- mental, physical, emotional and spiritual -- and how to bring them into balance. Are you taking care of yourself or taking yourself out …
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