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Welcome to The FED Weekly, the go-to podcast for current and retired U.S. federal employees who need to stay informed on the issues that matter most. In a rapidly changing political landscape, we deliver concise, weekly updates on the legislative, executive, and agency-level actions that have a direct impact on your professional life and financial future.
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Hueman Resources Podcast Channel

Talent Acquisition, Recruiting, & All Things Hiring

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Welcome to the Hueman Resources Podcast Channel, your go-to destination for insightful discussions and invaluable resources on talent, recruitment, and industry trends. At Hueman, we understand the importance of staying ahead in the ever-evolving landscape of talent acquisition, which is why we've created a collection of podcasts and audio blogs designed to equip you with the knowledge and strategies needed to thrive in this competitive market. Whether you're a seasoned HR expert, a business ...
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The Lifestyle CEO

Christina Gough & Dr Katie Stirling

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Welcome to The Lifestyle CEO. A community designed for women looking to take life into their own hands and redefine what success looks like for them. Join Katie, a clinical psychologist and couples therapist passionate about connecting you with the tools you need to create the life and relationship you want, and Christina a marketing and business expert who has built her life around giving herself and those around her the ability to choose what their lifestyle looks like for them. Together, ...
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This week on The FED Weekly (7-13 Sep 2025), we cover major updates affecting federal employees and retirees. Congress introduced the Claiming Age Clarity Act to simplify Social Security claiming age terms, aiming to help retirees make more intelligent decisions about when to start benefits. Another bill, the Keep Billionaires out of Social Securit…
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This week, the Federal Employees Health Benefits (FEHB) program announced a historic 13.5% premium hike for 2025—significantly outpacing proposed federal pay raises and eroding purchasing power for employees and retirees. Expanded IVF and anti-obesity drug coverage are driving up costs. In retirement news, the Thrift Savings Plan topped $1 trillion…
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In this week’s episode of The FED Weekly, Lawrence covers urgent updates for federal employees and retirees. The 2025 Federal Employees Health Benefits Program premiums are set to rise by a historic 13.5%, the most significant increase in almost 20 years, while dental and vision plan hikes are more moderate. With government funding still stalled in…
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This episode of The FED Weekly covers crucial updates for federal employees and retirees for August 17-23, 2025. Host Lawrence outlines the impending 2026 pay freeze, significant increases in FEHB health insurance premiums, and the removal of gender-affirming care coverage from all federal health plans starting in 2026. The “One Big Beautiful Bill”…
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With Congress adjourning for the August recess, a government shutdown looms as key budget bills remain unresolved. Divided proposals over federal spending heighten uncertainty, threatening paychecks and agency services. Major union battles escalate, including terminations of collective bargaining agreements at the VA and EPA, while unions mobilize …
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This episode of The FED Weekly covers major updates affecting federal employees and retirees for August 3-9, 2025. Key topics include OPM’s directive to remove COVID-19 vaccine records from personnel files, new legislation to protect employee access to personnel files, and revised rules for probationary periods that make it easier to terminate new …
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This episode of The FED Weekly covers key policy updates impacting federal employees and retirees for the week of July 27 to August 2, 2025. Major tax changes from the Big Beautiful Bill Act, including adjustments to federal tax rates, deductions for seniors, and new credits for overtime and family leave. The episode examines President Trump’s Exec…
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This is your essential briefing for the week of 20-26 July 2025. It has been a watershed week for the federal civil service. A landmark Supreme Court decision has fully unleashed the administration's workforce reduction plans, and a stunning court filing has revealed exactly which offices are in the crosshairs. Meanwhile, the massive "One Big Beaut…
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This week, the foundations of the federal civil service experienced seismic shocks. A landmark Supreme Court decision effectively dismantled long-standing job protections, unleashing a wave of workforce reduction actions across multiple agencies. Simultaneously, the administration advanced a legal theory of "at-will" employment and created new hiri…
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The second week of July 2025 brought seismic shifts to the U.S. federal workforce, marked by a coordinated effort to reshape the civil service. A landmark Supreme Court ruling on July 8 cleared the way for the administration to proceed with mass layoffs, known as Reductions-in-Force (RIFs), across the government. President Trump signed the "One Big…
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During the week of June 29 to July 5, 2025, major federal legislative developments preserved key benefits for current and retired federal employees. The Senate version of H.R. 1, the “One Big Beautiful Bill,” removed all proposed cuts to pensions and health benefits previously included in the House version, including elimination of the FERS supplem…
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Welcome to the FED Weekly, the go-to podcast for current and retired U.S. federal employees who need to stay informed on the issues that matter most. In a rapidly changing political landscape, we deliver concise, weekly updates on the legislative, executive, and agency-level actions that have a direct impact on your professional life and financial …
  continue reading
 
The FED Weekly: June 15–21, 2025 report highlights significant developments impacting federal employees and retirees. A major focus is the Senate’s draft of a budget reconciliation bill that preserves controversial measures requiring new federal employees to either pay a higher retirement contribution or forfeit civil service protections. While som…
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Welcome to the Federal Workforce Roundup, the go-to podcast for current and retired U.S. federal employees who need to stay informed on the issues that matter most. In a rapidly changing political landscape, we deliver concise, weekly updates on the legislative, executive, and agency-level actions that have a direct impact on your professional life…
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Send us a text Return to office policies have become one of the most divisive workplace topics of the post-pandemic era. Dina and Hilary tackle this controversial subject by examining how companies are making drastically different choices – from Spotify's bold "our employees are not children" remote-first stance to organizations mandating full five…
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Send us a text Washington Health CHRO John Zubiena and Human's Zach Coffey share how their RPO partnership transformed hiring outcomes through data-driven decision-making and strategic metrics tracking. ➡︎ Watch the Presentation Here: https://youtu.be/T8IoWSOTIYg =========================== Key Highlights =========================== • Washington He…
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Send us a text AI is transforming talent acquisition by automating repetitive tasks and allowing recruiters to focus on strategic partnerships with hiring managers. We explore how implementing the right AI solutions can dramatically improve time-to-fill, candidate experience, and quality of hire. • AI implementation should start with identifying sp…
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This is a special episode featuring an interview with Shirley Wu from a brand-new podcast series, Portraits of an Artist. In this new series, Ryan Burgess explores the creative journeys of artists—diving deep into their process, inspirations, and the stories behind their work. In this conversation, Shirley shares her transition from software engine…
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Send us a text Dive into an eye-opening conversation about transforming talent acquisition in the healthcare sector. Leaders from Human, a specialized RPO, share their insights on bridging the gap between immediate staffing needs and strategic long-term hiring solutions. Featuring Bob, the former head of HR at the University of Chicago Medicine, th…
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Send us a text Tired of forced networking events and meaningless business card exchanges? Learn why authentic connections are replacing traditional networking, and how the post-pandemic world is reshaping the way we build meaningful relationships - both personally and professionally. In this episode, we dive deep into: Why Gen Z craves face-to-face…
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Send us a text This episode delves into the often awkward yet essential world of networking, emphasizing the importance of building meaningful connections over mere transactional relationships. By reframing networking as a mutual exchange of value and providing practical strategies, we offer insights on navigating both in-person and digital network…
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Send us a text Tired of cookie-cutter self-care advice that doesn't fit your busy life? In this episode of The Lifestyle CEO Podcast, Katie (Clinical Psychologist) and Christina (Marketing Expert) break down why traditional self-care advice often fails entrepreneurs and share realistic alternatives that actually work. Listen to: Why meditation isn'…
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Send us a text Discover how to achieve true presence and work-life balance as a busy entrepreneur or freelancer. In this episode of The Lifestyle CEO, Katie (Clinical Psychologist) and Christina (Marketing Expert) share their personal strategies for staying present an in the moment while juggling business and family life. Key topics covered: Creati…
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Send us a text As companies push for return-to-office mandates, Clinical Psychologist Katie and Marketing Expert Christina expose the real impact on women's careers and mental wellbeing. In this episode, we dive deep into: The true cost of inflexible work policies on women Why carrying the mental load makes workplace transitions harder How traditio…
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Send us a text Feeling behind on your 2025 goals already? Clinical Psychologist Katie and Marketing Expert Christina reveal why forcing yourself to plan your entire year in January might be setting you up for failure. In this episode, we're challenging the "New Year, New Me" pressure and sharing a more intentional approach to goal setting, includin…
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Send us a text Join Katie and Christina as we juggle the chaos of our lives while tackling a topic that hits home for many women, the myth of multitasking. We admit to falling into the trap of cramming too much into tiny windows of time, despite knowing it’s a futile effort. Inspired by a mindfulness program infused with dialectic behaviour therapy…
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Send us a text Today’s episode dives deep into the importance of defining success on your own terms, highlighting how personal happiness and societal expectations intertwine. It explores the chaos of life choices, the value of connections, and the continuous journey of self-discovery and redefining success. • The subjective nature of success • Navi…
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Send us a text "Just set boundaries!" - but what if social media's aggressive approach to boundaries is actually sabotaging your relationships? Join Clinical Psychologist Katie and Marketing Expert Christina as they flip the script on modern boundary culture. Drawing from their expertise in therapy and business, they reveal why the trending "my way…
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Send us a text Feeling the pressure to create the perfect holiday season? Clinical Psychologist Katie and Marketing Expert Christina reveal why trying to do it all might be stealing your joy. Living abroad or running a business adds an extra layer of complexity to holiday planning. In this honest conversation, we're breaking down how to create a se…
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Send us a text In this raw and honest episode, we're diving deep into how moving to Bali completely transformed our view of success. Coming from London's marketing world and Australia's clinical practice, we thought we knew what "making it" looked like. But witnessing a culture where ceremonies matter more than overtime and family time trumps finan…
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Send us a text Tired of forced networking and superficial small talk? Join Clinical Psychologist Katie and Marketing Expert Christina as they dive into what meaningful connection really looks like in both business and life. Discover: Why traditional networking events often miss the mark The power of authentic conversations over elevator pitches How…
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Send us a text And now for something completely different: reacting to TikToks. Join us on 'Real Talk on Talent' as we unpack the controversial practice of posting 'ghost jobs' among other questionable hiring tactics. We confront the truth behind these misleading methods, contrasting them with legitimate strategies like evergreen positions and tale…
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Send us a text Ever feel guilty for taking a break? In this candid conversation, Katie and Christina challenge the "always-on" culture and reveal why rest isn't just important, it's strategic for success. Learn more about: Why high-achieving women struggle to slow down The hidden cost of constant productivity How to plan meaningful breaks without g…
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Send us a text Join Katie (Clinical Psychologist) and Christina (Marketing Expert) as they dive deep into the challenges of navigating social media as business owners. In this candid conversation, they discuss: Finding your authentic voice on social media Overcoming imposter syndrome as experienced professionals The balance between expertise and re…
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Send us a text Welcome to this new season of The Lifestyle CEO! We're Katie & Christina, and for our first episode in this new season, our conversation happened exactly how we wanted it to – authentic, unfiltered, and real. From how we met to our deeper discussions about breaking free from the "busy addiction," this episode sets the foundation for …
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Send us a text What if revolutionizing recruitment could redefine healthcare staffing? Join us as we promise an exploration of a groundbreaking partnership between Comer Children's Hospital and Human, a leading recruitment process outsourcing firm. Learn how embedding recruiters within the hospital's culture has fostered a seamless integration, cre…
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In this episode of Front End Happy Hour, we’re joined by Karen to dive into an essential conversation about allyship and inclusion in the tech industry. We discuss what it means to actively support underrepresented groups, the challenges of fostering genuine inclusivity, and practical ways to make an impact as allies. From actionable advice to thou…
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Send us a text What happens when the expectation to fit into a corporate mold clashes with your personal authenticity? Explore the tension of adapting our professional personas to fit diverse workplace dynamics alongside us in this episode of Real Talk on Talent. Join Dina and Hilary as they challenge the conventional norms of corporate appearances…
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Send us a text Unlock the secrets to crafting job descriptions that truly welcome and attract a diverse range of talent. Discover how subtle choices in language can shape your candidate pool and learn practical strategies to make your job postings more inclusive. From adopting gender-neutral terminology, steering clear of cultural and racial bias, …
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Send us a text What if your hospital could become the employer of choice for healthcare professionals? Discover how advanced recruitment technologies and recruitment process outsourcing (RPO) can supercharge your talent pipeline, ensuring your organization is always one step ahead. From leveraging multi-channel sourcing methods, including online jo…
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In this episode of Front End Happy Hour, we explore the benefits and challenges of Server-Driven UI, especially in the context of large-scale applications. Join us as we discuss how this approach impacts front-end development, enhances flexibility, and scales effectively within big companies. Whether you’re curious about its implementation or looki…
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In this episode of Front End Happy Hour’s Sips of Wisdom, Ryan Burgess sits down with Taylor Desseyn, a long-time recruiter turned leader, to discuss his exciting new leadership role and his approach to building global communities. Taylor shares insights from his 13+ years of experience recruiting engineers and how he’s transitioned into a role foc…
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Send us a text In the ever-evolving world of healthcare talent acquisition, staying ahead requires more than traditional methods. Join our EVP, Derek Carpenter, and our valued partners, Keisha Mullings-Smith and Jennifer Weigold, as they discuss the value Hueman RPO adds to their talent acquisition systems within their healthcare organizations. Lea…
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In this episode of Front End Happy Hour, we sit down with Emre Baran, Co-founder and CEO of Cerbos, to dive deep into the world of startups, product-market fit, and scaling a tech company. With over 20 years of experience, Emre’s journey includes building Turkey’s largest social network, contributing to $1 billion in revenue at Google, and now tack…
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