Master the best of what other people have already figured out. Deep conversations with the best that go beyond the usual advice to uncover the timeless principles that drive success. If you enjoy the show, please hit the follow button.
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Improvement Project Podcasts
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Wisdom, commentary and improv entertainment from the Health Ranger!!!!
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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A series of Podcasts that look at practical aspects of how your can make a transformation in your life and become a better human.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on Instagram at @seancroxton.
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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A podcast focused on educating people on topics ranging from philosophy, Self help, science, lifestyle, health, fitness, and history.
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This Old House has been America’s most trusted source for home improvement, expert renovation advice, and DIY inspiration for over 40 years. Now, that trusted guidance comes to your ears with This Old House Radio Hour—a weekly home improvement podcast designed to help homeowners, renters, and renovators take better care of the places they live. Hosted by This Old House editor Jenn Largesse, and featuring fan-favorite experts like Zack Dettmore (general contractor), Richard Trethewey (plumbin ...
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Conversations exploring Non-Monogamy, Conscious Relationships & Sexuality. Join Abbey and her husband Liam, as they share from their own lived experiences, and chat with special guests. evolvingloveproject.substack.com
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Interviews with extraordinary GTD'ers + the best advice for using Getting Things Done® (GTD) to clear your mind, to stay present with whatever you’re doing and to achieve stress free productivity. Vital Learning is the official Crucial Learning Licensee in the Nordics+. Hosted by certified GTD® Master Trainers Morten Røvik and Lars Rothschild Henriksen from Vital Learning.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Audio home of The LOTS Project Morning Show. Livestream morning show found on YouTube and Nostr every Monday at 6am central. http://www.youtube.com/@LOTSProjectMorningShow https://zap.stream/p/npub17wmfr6m9y2p8jjzp8hsa53zl3hmc70n4hn3juydw4avjf256tscs4lt5f4 https://thelotsproject.com
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Welcome to Manage This, the podcast by project managers for project managers. Every first and third Tuesday of the month we have a conversation about what matters to you as a professional project manager. Andy Crowe and Bill Yates, both well respected thought leaders in the project management industry, cover subjects such as project management certification and doing the job of project management, as well as get inside the brains of some of the leaders in the industry and also hear your stor ...
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Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a ...
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Understanding astrology through the lives of humans who do good work in the world, with a dash of poetry every episode.
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Hosted by comedian, Laughter Leader, and Engagement Specialist Malcolm Grissom, The Lighten Up Project is where humor meets healing. This interview-style podcast explores how applied improv, laughter, and joyful connection are transforming schools and communities facing serious challenges like bullying, suicide, and mental health struggles. Featuring stories from students, educators, comedians, and mental health leaders, each episode is a reminder that healing doesn’t have to be heavy — it c ...
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Perennial Wisdom is a podcast for seekers and curious minds. Each episode seeks to uncover universal truths and enduring ideas from philosophical and spiritual traditions. Learn more at perennial.substack.com.
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The AEC Project Management Podcast
Anthony Fasano, P.E., AEC PM, F. ASCE & Fiona Johann, PMP, AEC PM
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The AEC Engineering Project Management Podcast (AECPM) provides engineering career advice and success stories for project managers in the architecture, engineering, and construction (AEC) industry. Civil engineer and project manager Anthony Fasano, P.E., AEC PM hosts the podcast, which highlights engineering project managers and professionals.
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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The Filipino American Woman Project
Sometimes, saying one thing is all we need to take up a little more space.
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Welcome to TFAW Letters, the holiday edition, from The Filipino American Woman Project. I’m your host, Jen Amos. Each episode, I will read a fictionalized letter—my creative interpretation of real conversations with you! These letters have been woven with heart, reflection, and truth—to honor your stories while protecting your privacy. It all begins with one line: “If I could say one thing…” Because sometimes, one thing is all we need to take up a little more space. www.tfawletters.com
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The Celiac Project Podcast: 2 Guys Talking Gluten Free--hosted by Michael Frolichstein (Director of The Celiac Project Documentary) and Cam Weiner. Join Mike and Cam as they discuss living with celiac disease and navigating a safe gluten free lifestyle. They will feature special guests in the gluten free community, discuss current events and topics of interest.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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The Impactful Engineer Project - Mentorship, Career Growth, and Personal & Professional Excellence for Aspiring Engineers
Steve & Jake Maxey - The Impactful Engineers
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Spreading awareness, success, and accessibility to the world of engineering to aspiring and early career engineers.
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At Project Purpose our overarching mandate is to renew and rebuild family, community and relationships. Our social media platforms, like YouTube and Spotify, provide us with a space to have discussions and debates that center around the institutions that have, and have had, a large impact on our sense of self, largely within the arenas of Mental Wellness, Mental Health, and Education. Join in and weigh in on the discussion, with knowledge we are better equipped to be the #GameChangers that t ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some v ...
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After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of hi ...
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The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders
Rachel Fitzpatrick
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The FitZen Project is where structure meets spirit — a movement blending yoga, mindfulness, and project leadership to help creators, professionals, and seekers master the business of being themselves. Hosted by Rachel Fitzpatrick, each episode explores the intersection of planning and presence — with actionable tools for managing your time, energy, and mindset. Whether you’re building a business, leading a team, or finding your flow, FitZen is your reminder that alignment is the new hustle- ...
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, International Coach, Speaker and Retreat Host, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too. Because after all - you are the greatest project you will ever work on!
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An improvised audio fiction series that keeps you on the edge of your seat. Each season explores a new genre with some of the darkest and funniest improvisers we can afford.
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Trauma Coach + Inner Work Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, transforming trauma, trusting your intuition and turning a new leaf ...
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the podcast for your post-productivity play era Welcome to The Play Project. Oooooooo. Same Kat (hello, hi), same anti-hustle productivity for one-woman shows… but with way more focus on fun, aliveness and feeling like a human again. This is the podcast about making a list you actually want to do, and working strategically, not longer. Listen if you've forgotten what you like, what lights you up, and how to feel more you again - even in your chaos era.
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Welcome to the Project:Re3 podcast. Isaiah 58:11-12 says, "You’ll use the old rubble of past lives to build anew, rebuild the foundations from out of your past. You’ll be known as those who can fix anything, restore old ruins, rebuild and renovate, make the community livable again." (Message) At our core, Project:Re3 is a movement of people, unified in our belief that God's grace, Christ's love, and the Holy Spirit's guidance empowers us to rebuild a firm foundation from the rubble of the pa ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Women are experiencing higher levels of career success than ever before. How did they get there? These are their stories. What do they do? What was their journey like? What challenges did they face along the way? What advice do they offer? Cynthia Kirkpatrick, a Senior Financial Advisor at Moneta Group, conducts face to face interviews with women who are at the top of their fields. They reveal the secrets of their success and share their wisdom with you. The shows contain many unexpected twi ...
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We explore the real-life challenges that shape us — and the growth, healing, and understanding that become possible when we face them honestly. Hosted by Dr. Bryan Gross, The Acceptance Project Podcast dives into the moments, experiences, and conversations that define who we are. From resilience and bullying to grief, connection, belonging, emotional well-being, and everyday wisdom, each episode offers compassionate insight and practical tools for navigating life. Exploring life's challenges ...
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The world of education can be overwhelming and complicated, and it doesn't always have to be that way. Listen in on a multidisciplinary group of lifelong learners while they search for practical, real-life solutions to all things educational. If you're looking for snippets of insight mixed in with laughs, book recommendations, and the alphabet soup of educational jargon, you've made it to the right place.
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Project MNDST: Daily Discipline is your daily mental training in under 3 minutes. Each episode delivers one powerful mindset framework—drawn from elite athletes like Kobe Bryant and Michael Jordan, cutting-edge psychology, Stoic philosophy, and peak performance science. What you'll learn: How to build unshakeable discipline and mental toughness Why identity drives results (not goals) The psychology of confidence, focus, and resilience How top performers train their minds like weapons Framewo ...
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3843: Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver of Be More With Less on Project 333
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3843: Courtney Carver shares practical solutions to the most common struggles people face when starting a capsule wardrobe, from perfectionism to body changes to weather challenges. Her compass…
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Why You’re Not Improving.. The Truth You’re Afraid to Hear
1:08:28
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In today’s Saturday School, Mark Bell breaks down one of the most important lessons in training and in life:You’re going to look awkward before you ever get good.You’re going to feel insecure. You’re going to try new things and suck at them.And that’s exactly how progress works.From nasal breathing and weighted vests to rope flow, maces, dead hangs…
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Ep 577: What To Work On When You Have Limited Business Time
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If you have a limited amount of time each week to work on your business, what's the most productive thing to do with your time? And how do you avoid feeling so much pressure to pick the right thing that it shuts you down completely? That's what I'm talking about in today's episode. I work a limited business time each week and so do the majority of …
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Comfort is not neutral. It has a price. And most people are paying it without realizing what they're giving up. The human brain is wired to seek comfort and avoid pain. This kept our ancestors alive. But in the modern world, it keeps us mediocre. David Goggins calls it "callousing the mind." You don't build mental toughness by avoiding discomfort—y…
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Patrick and I meandered (argued, laughed, disagreed) our way through the first TYP instalment of the year. A little “how was Christmas”, a little smut and bullshit (as always), a little regulation tech-talk and a little fear mongering about the imminent demise of humanity at the hands of AI. So, business as usual. Enjoy. websitesnow.com.au See omny…
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3866: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Purposeful Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3866: Shelley Levitt shares four practical shifts she’s made to bring more purpose and clarity to her daily life, from mindful meditation and intentional media consumption to nourishing meals a…
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3865: Mastering Human Relationships by Brian Tracy on Interpersonal Success
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3865: Brian Tracy reveals that social intelligence, not technical ability, is the biggest driver of success and fulfillment in life. By applying the Law of Indirect Effort, you can dramatically…
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Is the relentless pursuit of physical toughness a barrier to men's mental health? This podcast episode from the Better Humans Project challenges the narrative that equates strength with silence and suffering. It questions why men's mental health conversations often revolve around physical hardship, pointing out the dangers of using physical enduran…
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There's a difference between taking responsibility and punishing yourself. One builds power. The other destroys it. Jocko Willink calls it extreme ownership—owning everything in your world. No excuses. No blame. But ownership is not self-punishment. True ownership says: This happened on my watch. What can I learn? What will I do differently? Then i…
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What I Learned the Hard Way by Surviving Narcissistic Abuse and Focusing on Healing
16:26
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What I Learned the Hard Way by Surviving Narcissistic Abuse and Focusing on HealingThe bitter pill about abuse is that it doesn't happen in a vacuum.Chances are, if you grew up normalizing abusive behaviour you will attract this behaviour in the relationships and friendships that you have, as well. Mostly because we normalize and are desensitized t…
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More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]
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Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, a…
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3864: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3864: Laura Stack explores the growing dependence on smartphones through the lens of nomophobia, and how it sabotages focus, productivity, and workplace boundaries. She offers four practical st…
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What If You Got Curious Instead of Critical?
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After a very... 'interesting' Christmas holiday 🙈, in this episode I dive deep into the difference between curiosity and judgement and why one is so much more important than the other! New retreat dates: https://izziemiller.com/retreat/ For anything else email: [email protected]
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Brighteon Broadcast News, Jan 2, 2026 - The 2026 RECKONING: The America We Once Knew is Now OVER
2:28:01
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- Brighteon's AI Developments and New Applications (0:00) - Creating a Song in the Style of Peter Gabriel (1:10) - AI's Role in Enhancing Human Life and Economic Disruptions (3:12) - The Great Divergence Song and Music Video (4:38) - AI Mimicry and Its Ethical Implications (12:22) - Silver Market and China's Impact (12:42) - Economic and Political …
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Most people don't fail because they lack ability. They fail because they quit at the wrong time—right before compounding kicks in. Seth Godin calls it The Dip: that brutal stretch where progress feels invisible and every part of your brain screams to quit. It's not failure. It's a filter. Those who push through inherit the rewards abandoned by thos…
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We use a simple baseball story to show how perspective turns the same event into defeat or fuel. We break down victim vs victor thinking, why optimism is a choice not denial, and how small reframes change homes, work, and hope over time. • perspective as prison or power • the baseball parable and the twist • winner or loser framing and its ripple e…
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Garrett Gunderson: "If You Don’t Have an Investment Philosophy, Someone Will Sell You Theirs.”
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Best of 2025: Garrett Gunderson challenges conventional investing wisdom, revealing how financial institutions profit from confusion, commissions, and outdated assumptions. Through personal stories and sharp insights, he explains why cash flow, liquidity, and an individual investment philosophy matter more than chasing returns—and how to rig the fi…
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3863: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on Personal Empowerment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3863: Mia shares eight transformative mindset hacks designed to help you overcome fear, break through limiting beliefs, and take control of your life. Through simple yet powerful shifts in thou…
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Ep. 258: Stop Fixing Yourself. Try This Instead. | Perennial Wisdom
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📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Many of us treat our inner life like a home renovation project. If I could just fix my overthinking, my consistency issues, my need for approval, and my procrastination, I could finally become “the person I’m supposed to be.” Yet often, the more we try to fix…
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The Mamba Mentality — Kobe Bryant's Blueprint for Mental Dominance
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SPECIAL EPISODE Kobe Bryant wasn't the most talented player in the NBA. He wasn't the tallest, fastest, or strongest. But he became one of the greatest to ever play. The difference wasn't physical—it was mental. He called it Mamba Mentality. This episode breaks down the three pillars of Kobe's mental framework: The Obsession: Why Kobe was in the gy…
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There are two kinds of confidence: borrowed and built. One collapses under pressure. The other compounds over time. Borrowed belief comes from external sources—a motivational video, a compliment, a lucky win. It has no foundation. Built belief comes from evidence, from reps, from doing hard things and proving to yourself that you could. Kobe Bryant…
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James Clear: How to Build Good Habits & Break Bad Ones
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James Clear is the author of Atomic Habits, a global bestseller that has shaped how millions of people think about habits, consistency, and long-term change. In this conversation, James explains how habits shape identity, why progress often stays invisible before it compounds, and how to design your environment so good behavior becomes the default.…
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The Ultimate Tradeoffs: Opportunity Costs
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Send us a text As we move into a new year, I found myself sitting with a question I don’t hear talked about very often—at least not in a way that feels honest or useful. We spend a lot of time planning what we want more of, what we’re willing to work for, and what we think things will “cost” us. But this week, I wanted to slow that conversation dow…
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The Unresolution: Why New Year’s Resolutions Fail & What Works Instead
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New Year’s resolutions fail, not because of discipline, but because the system is broken. In this episode, Jonathan Fields introduces The Unresolution, a calmer, more reliable way to change that replaces rigid promises with fun and forgiving experiments, kind reflection, and compassion. This episode is for anyone who wants genuine growth without bu…
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What if humor isn’t something you “have” or “don’t have”—but something you were born with and simply buried? In this episode of The Lighten Up Project, Malcolm Grissom introduces The Humor Tree—a powerful way to understand humor as more than jokes. You’ll discover how play, laughter, and imagination are essential tools for managing stress, restorin…
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3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch o…
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Rev. Ike: “I Don’t Have to Be What THEY Say I Am.”
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Best of 2025: Rev. Ike delivers an empowering message on mental mastery, joy, and prosperity. He teaches that the mind is a powerful magnet — and when you take control of your thinking, emotions, and beliefs, you stop letting “they” decide your health, happiness, or wealth. True freedom begins with mastering your own mind. JOIN QOD CLUB. Ready to f…
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2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your Health
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Today’s episode is a MUST listen. This is your 2026 Body Reset and it’s all about taking control of your health once and for all. If you want to get stronger, lose fat, move better, and feel good in your body again – without extreme workouts, punishing diets, or guessing what actually works – this episode will give you a clear, proven path forward.…
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A VERY SPECIAL EPISODE: The 12 Tips of TimeCrafting
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This is a reflective, solo episode where I share twelve essential TimeCrafting tips—not as rules or resolutions, but as orienting ideas you can return to whenever your days feel scattered or misaligned. Think of this as a pause at the edge of the calendar year, and an invitation to relate to time differently. These tips are meant to be lived with, …
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Ep 576: Creating The Freedom To Be The Real You
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When I started my business, what I craved more than anything was the freedom to be the real me, the freedom to express myself and the freedom to grow. In this episode, I'm sharing my thoughts on freedom as an entrepreneur as well as what business looks like now as a mum of 4 kids under 5, making a full-time income on part-time hours and feeling saf…
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Your mind is not neutral. It's either working for you or against you. There is no middle ground. Michael Jordan said the game was 80% mental, 20% physical. An untrained mind generates noise—doubt, distraction, excuses. A trained mind generates clarity—focus, presence, controlled response. Elite performers don't leave their mental state to chance. T…
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The Celiac Project Podcast - Ep 441: 2 Guys Talking Gluten Free
31:15
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Mike and Cam close out the year with a fun and thought-provoking New Year's episode. They dive into surprising results from a Harris Poll by Beyond Celiac, for a "Stump Mike and Cam" style podcast, revealing some stunning insights on how the general American public really understands celiac disease. With gluten-free beers in hand, they react to que…
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Healthy Huddle: Importance of Food Logging
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18:27
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We break down why food logging works like GPS: it shows your route, tracks detours, and helps you reach health goals without chasing fads. We share practical ways to log that fit real life and turn data into small, steady wins. • choosing lifestyle over quick fixes • food logging as a roadmap to goals • apps, photos, and handwritten logs • building…
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Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names
30:05
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We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year. We also share an easy hack for making parties more fun, reflections on #Read25in25, and re-visit a whimsical know-yourself-better question. Resources & links related to this episode: Home cotton-candy machine Listen to episode 355 Simon Haisell's Footnotes an…
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Louise Hay: "Today’s Thoughts are Creating Tomorrow’s Reality.”
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12:26
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Best of 2025: Louise Hay invites us to rethink aging, health, and longevity through conscious living. She explains how thoughts and emotions directly affect the body, immune system, and future wellbeing. By practicing self-love, forgiveness, and mindful thinking, we can create vibrant later years and live—and age—with purpose, joy, and vitality. JO…
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3861: [Part 2] Use Schema Learning to Be More Persuasive by Tyler Tervooren of Riskology on Practical Psychology
10:36
10:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3861: Tyler Tervooren reveals how to make your message unforgettable by turning passive listeners into active participants. By tapping into what people already know, prompting them to find thei…
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Ep. 343: David Allen talks with Daniel Levitin
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David Allen interviewed Daniel Levitin several years ago after the publication of The Organized Mind. In this interview, David talks with Daniel about his new book, Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives. They begin by discussing the neuroscientific basis for GTD. Then Daniel explains that there are two pri…
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Pillow-talk On The Bedroom Floor - A Year In Review
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In our final episode of the year we discuss 2025 and some of our favourite podcast guests of the year, our plans for the New Year, the ethics of sending old selfies and so much more... Here are links to the episodes mentioned in this episode: Dr. Emma Phillips - Sexy Selfies Evan Buckley - Cults Dr. Rob Brooks - AI Evolving Love Links: Website | In…
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Brighteon Broadcast News, Dec 30, 2025 - Widespread Government Grant Fraud Exposed as Silver Rebounds
2:16:01
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Register free at https://brightu.com to watch the full Absolute Healing stream - Radical Healing and AI in Media (0:10) - Human Slop vs. AI-Generated Content (3:53) - The Age of Human Slop and AI Advancements (8:26) - Robotics and Autonomous Vehicles (16:06) - Silver Market and COMEX Margin Requirements (35:28) - Fraud in the Somali Community in Mi…
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Most goal-setting fails because it targets the wrong layer. You don't rise to the level of your goals—you fall to the level of your identity. James Clear explains three layers of change: outcomes (what you get), processes (what you do), and identity (who you are). Behavior that conflicts with identity doesn't last. Identity is your repeated beingne…
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Looking Back, Moving Forward: A New Year's Reflection on Acceptance
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A reflective New Year's special about letting go of the past, honoring loss, finding hope, and moving forward with clarity, compassion, and acceptance in the year ahead. In this episode of The Acceptance Project Podcast, host Bryan invites you to slow down, take a breath, and gently look back at the year that was… the laughter, the losses, the brea…
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The Outlier Playbook: The Patterns Behind Enduring Success
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What do some of the greatest outliers in business history have in common? For the past year, I’ve been sharing the stories of history's greatest outliers like James Dyson, Estée Lauder, Sol Price, Henry Singleton, Les Schwab, Rose Blumkin, Jim Clayton, and Andrew Mellon. These are names that deserve to be studied, but rarely are. This episode explo…
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You Don’t Have to Die to Make Your Life Count: The Seven Pillars of Priority Living with Bill Goodwin
47:37
47:37
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What does it truly mean to make your life count? In this powerful conversation, Rachel sits down with Bill Goodwin, author of Priority Living: Seven Pillars to Make Your Life Count, to explore intentional living, personal growth, and the deeper purpose behind how we spend our time, energy, and attention. Bill shares the life-changing experience tha…
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Make Your Home Feel Bigger + Daryl Hall’s Old House + Cesar Millan’s Dog Run
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You don’t need more square footage — just smarter design. Architect Sarah Susanka reveals how simple, non-construction tweaks can make your home feel bigger, while Daryl Hall tours his restored 1787 home, Cesar Millan rethinks the dog run, and our experts answer real homeowner questions live. In this episode you'll learn: *How to safely connect a p…
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3860: [Part 1] Use Schema Learning to Be More Persuasive by Tyler Tervooren of Riskology on Practical Psychology
10:57
10:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3860: Tyler Tervooren reveals how schema learning can dramatically improve your ability to explain ideas, teach complex topics, and persuade others. Using simple, relatable examples, he demonst…
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Neville Goddard: “Live as Though It Were True.”
10:24
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Best of 2025: Neville Goddard teaches the power of “living in the end” — assuming the feeling of a wish already fulfilled. By identifying imagination as the creative force behind reality, he explains how persistent inner assumption reshapes circumstances. What you dwell upon becomes your harvest, because imagination is the cause of all things. JOIN…
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#65 - Sara Joern: EMDR, Trauma, and the Path to Healing
1:21:37
1:21:37
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In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick welcomes psychotherapist Sara Joern of Wild Sage Counseling for a deep and heartfelt conversation. Sara specializes in trauma, anxiety, social justice, and relationship dynamics, using tools like EMDR to guide her clients toward lasting healing. Together, they explore the roo…
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