Best Imbert Podcasts (2026)

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75. 2025 Reflections: Choosing Courage, Truth & Alignment 8:05

Play Pause

16h ago8:05

8:05

This New Year’s Eve episode of The Frequency of Courage is not meant to be consumed quickly, it’s meant to be felt. As the year comes to a close, host Megan Imbert reflects on the journey of the podcast, the collective themes that emerged in 2025, and what it means to choose courage over fear in a world asking us to numb, rush, and perform. With li…

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74. Releasing What Can't Come with You in 2026 8:52

5d ago8:52

8:52

As we stand at the threshold of 2026, this episode of The Frequency of Courage is a sacred pause, an invitation to release what cannot come with us into the next chapter. This is not about forcing endings, burning everything down, or rushing into what’s next. It’s about honoring truth. Some identities, relationships, beliefs, and roles were meant t…

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73. What War Leaves Behind: A Veteran’s Journey Through Trauma, Addiction, and Healing 1:39:40

16d ago1:39:40

1:39:40

War doesn’t end when deployment does. In this powerful episode of The Frequency of Courage, Megan Imbert welcomes her dear friend Sean, a U.S. Army veteran, former Iraq war medical battalion leader, for one of the most honest conversations this show has ever held. Sean takes us inside his lived experience of war: from enlisting at 18, leading medic…

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72. The Courage to Trust Your Intuition 12:40

22d ago12:40

12:40

In this powerful episode of The Frequency of Courage, host Megan Imbert dives into intuition, what it really is, how to tap into it and why it is so important. We explore what it truly means to trust your intuition and why, for so many of us, that trust has been eroded over time. As we step into a 1 Year, paired with the energy of a Horse Year, we …

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71. The Courage to Call Back Your Power 7:28

29d ago7:28

7:28

In this episode of The Frequency of Courage, Megan explores what it truly means to call back your power and why you can’t step into a new chapter when your energy is still tied to past versions of you. She unpacks the subtle ways we give our power away: shrinking in relationships, friendships without reciprocity, tolerating crumbs, believing we’re …

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70. The Courage to Quiet & Prepare for 2026 11:08

1M ago11:08

11:08

As the year accelerates toward its final stretch, The Frequency of Courage invites you into one of the most transformative practices of this season: the courage to get quiet. In this soul-nourishing episode, host Megan Imbert explores why true bravery isn’t always bold, loud, or action-packed. Sometimes, the deepest courage lies in slowing down, pa…

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69. Fierce Compassion Demands Accountability: Honoring the Courage of Virginia Giuffre 16:45

2M ago16:45

16:45

In this urgent and courageous episode of The Frequency of Courage, host Megan Imbert speaks directly to the collective reckoning unfolding around the Epstein abuse network and honors the extraordinary strength of Virginia Giuffre and the countless other survivors whose voices were silenced for decades. This episode is a call to true compassion, tha…

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68. The Courage to Take a Break & Rest 6:16

2M ago6:16

6:16

In a world that glorifies hustle and productivity, taking a break can feel radical. In this deeply restorative short and sweet episode of The Frequency of Courage, host Megan Imbert invites you to explore the courage to rest, to step off the hamster wheel, pause, breathe, and listen to what your body and spirit truly need. So many of us have been c…

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67. Resonance Over Noise: The Courage to Let Your Voice Be Felt 9:15

2M ago9:15

9:15

In this episode of The Frequency of Courage, host Megan Imbert explores the courage to amplify your voice, not by speaking louder, but by speaking truth. After losing her voice following a major work event, Megan reflects on the irony and timing of life: the universe asking her to share a message about using your voice when hers was barely there. T…

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66. The Courage to Say No 12:09

3M ago12:09

12:09

Why is it so hard to say “no”? In this powerful episode of The Frequency of Courage, host Megan Imbert explores the Sacred No, the art of saying no not from fear, guilt, or avoidance, but from deep self-respect and alignment. Many of us, especially women, are taught to say yes to please others, to overextend, to prove our worth. But as Megan reveal…

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65. The Courage to Be Vulnerable: How Openness Creates Love, Healing, and Connection 8:12

3M ago8:12

8:12

What if the bravest thing you could ever do isn’t being strong, but being vulnerable? In this episode of The Frequency of Courage Podcast, host Megan Imbert explores the courage it takes to be truly seen. For years, many of us have believed that strength meant composure, independence, and never letting our guard down. Megan in this courageous episo…

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64. The Courage to Grieve: Loss, Change & Past Versions of Ourselves 9:42

3M ago9:42

9:42

Grief touches every single one of us, but too often, we don’t give ourselves permission to feel it. In this heartfelt episode of The Frequency of Courage Podcast, host Megan Imbert explores the many faces of grief: the grief of death and loss, the grief of change, and even the grief of our former selves. Megan shares her own personal experiences wi…

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63. The Courage to Go Alone: Self-Discovery & Solo Adventures 12:27

3M ago12:27

12:27

Have you ever waited for the “right person” to join you before taking a trip, trying a new restaurant, or saying yes to a dream experience? In this episode of The Frequency of Courage, host Megan Imbert shares why sometimes the bravest thing you can do is go alone. Through stories of solo road trips, spontaneous adventures, and quiet dinners for on…

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62. Choosing Love in a Divided America: A Response to Charlie Kirk's Assassination 9:05

4M ago9:05

9:05

In this powerful and timely episode of The Frequency of Courage, host Megan Imbert responds to the tragic assassination of political figure Charlie Kirk and the rising tide of violence and division in America. Megan shares a deeply moving reflection on how fear and love are the two core energies that drive human behavior, and why choosing love, eve…

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61. Letting Go with Grace: Flowing Not Forcing 10:48

4M ago10:48

10:48

Letting go takes courage. Whether you’re releasing a relationship, outdated belief, or old version of yourself, there’s power in surrendering and trusting what comes next. In this soulful episode of The Frequency of Courage, Megan Imbert dives deep into the art of release, perfectly timed with eclipse season and a universal nine-year in numerology.…

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60. The Courage to Go First 10:29

4M ago10:29

10:29

In this episode of The Frequency of Courage, host Megan Imbert explores what it truly means to have the courage to go first, whether in your career, relationships, healing journey, or leadership. Through deeply personal stories from moving half way across the country alone, supporting her family in times of loss and speaking out against injustices,…

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59. The Courage to Stop Outsourcing Blame & Love America 12:12

5M ago12:12

12:12

In this solo episode, Megan Imbert discusses the complexities of political responsibility, emphasizing that Donald Trump is a symptom of deeper societal issues such as fear, outrage, and a lack of accountability. She calls for a collective awakening to the importance of civic engagement, self-love, and the need for leaders who reflect the values of…

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58. The Courage to Search: My Adoption Story 36:21

5M ago36:21

36:21

Hey my courageous friends, In this intimate solo episode of The Frequency of Courage, Megan Imbert opens her heart to share her deeply personal journey that has shaped her identity, sense of belonging, and understanding of love. Adopted through Catholic Charities in the 1986, Megan reflects on a lifetime of curiosities around nature vs. nurture, be…

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57. The Courage to Choose Yourself: Ending the Cycle of Self-Abandonment 14:57

6M ago14:57

14:57

In this powerful episode of The Frequency of Courage, host Megan Imbert explores the often-invisible patterns of self-abandonment and the revolutionary act of choosing yourself. With her signature blend of vulnerability, truth-telling, and embodied wisdom, Megan dives deep into what it means to reclaim your worth, honor your truth, and live in alig…

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56. The Remembering with Dr. Amanda Hanson: a Call to Reclaim & Rise 48:17

6M ago48:17

48:17

Hey Courageous Friends, In this powerful episode of The Frequency of Courage, host Megan Imbert sits down with renowned psychologist, author, and global leader Dr. Amanda Hanson. Together, they explore what it means to become a resourced, sovereign woman in today’s chaotic world. From the collapse of patriarchal systems to reclaiming intuitive lead…

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55. The Masculine Awakens: Softening into Strength with SolMan 51:28

7M ago51:28

51:28

Hey Courageous friends, On this heartfelt episode of The Frequency of Courage, host Megan Imbert sits down with healer, teacher, and soulful guide EuGene Gant—also known as SolMan—to explore the power of integrated masculinity, sacred rituals, and the path to healing through breath, presence, and forgiveness. EuGene shares his powerful personal jou…

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54. The Courage to Show Up - 1 Year Reflections 15:17

7M ago15:17

15:17

Hey Courageous Friends, Can you believe it has been over a year since The Frequency of Courage launched? Join Megan for this beautiful solo episode where she reflects on some of the heartfelt lessons learned. She discusses the importance of authenticity, the essence of courage, and the power of storytelling in healing and community. Megan emphasize…

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53. Pursuing Your Most Authentic & Aligned Life with Sandy Lutton 54:05

7M ago54:05

54:05

Hey Courageous Friends, In this episode of the Frequency of Courage, Megan Imbert sits down with her friend Sandy Lutton, CEO and founder of The Opal Collective. Sandy shares her journey of transformation, the importance of finding purpose, and how her experiences in sales and leadership have shaped her perspective on success and fulfillment. They …

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52. Blazing a Trail: From Loss to Leading Community with Adelia Fakhri 39:30

7M ago39:30

39:30

Hey Courageous Friends, In this episode of The Frequency of Courage, Megan Imbert speaks with Adelia Fakhri about her transformative journey following an ectopic pregnancy. Adelia shares her experiences of grief, loss, and the impact on her identity as a woman. She discusses her transition from the corporate world to entrepreneurship, driven by a d…

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51. Rethinking Work, Wealth & Wellbeing with Derek Coburn 51:55

7M ago51:55

51:55

Hey Courageous Friends, In this episode of The Frequency of Courage, Megan Imbert sits down with Derek Coburn—entrepreneur, father, husband, and author. Megan and Derek discuss the themes of retirement, personal growth, and the importance of meaningful moments in life. Derek shares insights from his latest book 'Let's Retire Retirement', reflecting…

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50. Hers for the Taking: Leadership & Letting Go of Limiting Beliefs with Tracey Newell 48:23

8M ago48:23

48:23

Hey Courageous Friends, On this week's empowering episode of The Frequency of Courage, Megan Imbert sits down with trailblazing tech executive, board leader, and author Tracey Newell. Tracey’s journey spans decades of leadership in the high-tech industry, culminating in her recently released book, Hers for the Taking: The Path to the C-Suite and Be…

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49. Justice Delayed is Justice Denied: Fighting for Survivors in Colorado 48:26

8M ago48:26

48:26

Hey Courageous Friends, In this episode of The Frequency of Courage, Megan Imbert is joined by Kelsey Harbert and Angelique Perrin to discuss the critical issues surrounding sexual assault, the backlog of rape kits in Colorado, and the emotional toll on survivors. From personal survivor stories to the systemic failures that leave victims without ju…

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48. Inside NFL Scandals: AJ Perez on Exposing Power & Telling the Truth 44:57

8M ago44:57

44:57

Hey Courageous Friends, In this episode of the Frequency of Courage, host Megan Imbert sits down with journalist AJ Perez, known for his relentless pursuit of truth during the Washington Commanders ownership saga and now for his role as an executive producer in the upcoming May 20th release of Netflix's Untold: Fall of Favre. AJ and Megan met in 20…

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47. Stoop Stories: Reviving Generational Connections with Marj Kleinman 52:22

8M ago52:22

52:22

In this heart-opening episode of The Frequency of Courage, host Megan Imbert sits down with Marj Kleinman—storyteller, photographer, and founder of Stoop Stories—to explore how one Brooklyn stoop sparked a citywide movement of intergenerational storytelling, community healing, and authentic human connection. Megan and Marj discuss how the COVID-19 …

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46. Building Your Own Table: Esmeralda Baez on Business, Health, and Queen Energy 44:30

9M ago44:30

44:30

Hey Courageous friends, On this week's soulful episode of The Frequency of Courage, Megan Imbert is joined by powerhouse entrepreneur, mental health advocate and author Esmeralda Baez. From the Dominican Republic to the heights of the entertainment industry, Esmeralda has built her own table—inviting others to take a seat in authenticity, integrity…

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45. The Courage to Know Yourself 15:23

9M ago15:23

15:23

Hey Courageous Friends, In this vulnerable and deeply reflective solo episode of The Frequency of Courage, host Megan Imbert takes listeners on an intimate journey inward—exploring what it really means to get to know yourself beyond your roles, accomplishments and conditioning. We live in a world that celebrates doing over being, performance over p…

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44. Courageous Conversations: Speaking the Truth Even When It’s Hard 23:21

9M ago23:21

23:21

Hey Courageous Friends, In this solo episode of The Frequency of Courage, host Megan Imbert explores the often avoided—but absolutely essential—practice of courageous conversations. These are the moments where we feel the pull between comfort and truth, between keeping the peace and honoring our own integrity. If you’ve ever found yourself silencin…

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43. Anna Malaika Tubbs Reveals the Hidden Truths of the American Patriarchy 33:06

9M ago33:06

33:06

Hey Courageous Friends, In this soul-stirring episode of The Frequency of Courage, host Megan Imbert welcomes bestselling author, scholar, and advocate Anna Malaika Tubbs for a deeply moving conversation about the American Patriarchy, the intentional erasure of feminine wisdom throughout American history, particularly black women and the importance…

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42. Manifesting Joy: Michelle Lim Warner’s Journey of Healing & Entrepreneurship 1:12:26

10M ago1:12:26

1:12:26

Hey Courageous Friends, In this deeply moving episode of The Frequency of Courage, host, Megan Imbert sits down with Michelle Lim Warner, co-founder of DCanter, a boutique wine shop in Capitol Hill. Michelle shares her incredible journey of entrepreneurship, self-discovery, healing, and manifestation. From taking a leap of faith with her husband Mi…

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41. Different Than Your Parents: How Healing Yourself Transforms Your Parenting with Julie Marrast 42:50

10M ago42:50

42:50

Hey Courageous Friends, In this deeply moving episode of The Frequency of Courage, Megan Imbert sits down with author, parent coach, and healing advocate Julie Marrast to explore the transformative journey of conscious parenting, emotional release, and self-healing. Julie shares her personal story of infertility, loss, and motherhood, revealing how…

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40. Women Rising: Choosing Ourselves, Changing the World 28:20

10M ago28:20

28:20

Hey Courageous Friends, In this powerful solo episode, Megan Imbert dives deep into the courage it takes to choose yourself—fully, unapologetically, and without guilt. On International Women's Day, she reflects on the extraordinary women who have shaped her journey and the importance of reclaiming our power, setting boundaries, and honoring our dee…

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39. The Fire Within: Reclaiming Power, Truth & Courage 10:16

10M ago10:16

10:16

Hey Courageous Friends, in this powerful solo episode of The Frequency of Courage, Megan reflects on the current challenges facing society and the deep need for healing, leadership, and community. She shares her insights on stepping out of echo chambers, creating new support ecosystems, and embodying authenticity rather than performing. Through per…

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38. Unbreakable: Surviving Being Run Over with Naseem Rochette 39:32

10M ago39:32

39:32

Hey Courageous Friends, In this powerful episode of The Frequency of Courage, Megan Imbert sits down with Naseem Rochette, a survivor, author, and advocate for resilience. On May 21, 2018, Naseem’s life changed forever when she was hit by a car—not once, but three times. Her journey of survival, healing, and ultimately, transformation is nothing sh…

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37. Reclaiming Sensual Power & Breaking Patriarchal Chains with Marta Kagan 50:39

11M ago50:39

50:39

Hey Courageous Friends, In this electrifying episode of The Frequency of Courage, Megan Imbert sits down with the powerhouse that is Marta Kagan—body confidence and sensuality coach, CEO, and co-founder of Be Marvelus. Marta is on a mission to help women over 40 build unfuckwithable self-confidence, break out of limiting cycles, and feel sexy AF by…

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36. Who Says? The Courage to Question Everything with Joe Mechlinski 48:31

11M ago48:31

48:31

Hey Courageous Friends, In this episode of The Frequency of Courage, Megan sits down with Joe Mechlinski—New York Times bestselling author, CEO of Shift, and a leader redefining work and conscious leadership. They dive into Joe’s latest book, Who Says?, exploring the power of questioning societal norms, breaking free from limiting beliefs, and crea…

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35. Blindness as a Bridge: James Palmaro's Vision for the World 58:50

11M ago58:50

58:50

Hey Courageous Friends, In this deeply moving episode of The Frequency of Courage, host Megan Imbert sits down with James Palmaro, a blind poet, musician, and teacher from Brooklyn, New York. James shares his remarkable journey of losing his sight and gaining a profound perspective on life. Through his story, we explore themes of resilience, gratit…

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34. Divine Masculine Codes with Chris Hager 1:00:05

11M ago1:00:05

1:00:05

Hey Courageous friends, In this powerful episode of The Frequency of Courage, Megan Imbert sits down with Chris Hager, a deeply spiritual guide and healer, to explore the transformative power of vulnerability, embodiment, and the divine masculine. From his childhood to infidelity, a ketamine overdose to the experience of when his gifts came online,…

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33. Light Over Darkness: Lessons from MLK for Today 31:26

12M ago31:26

31:26

Hey my courageous friends, In this reflective podcast episode, host Megan Imbert discusses the significance of Martin Luther King Day and the importance of using one's voice to combat injustice. She emphasizes the need for community, living in integrity, and the courage in the face of societal challenges. Drawing inspiration from Dr. King's legacy,…

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32. The Courage to Care: Showing Up in Times of Crisis 17:13

12M ago17:13

17:13

Hey courageous friends, In this episode of The Frequency of Courage, host Megan Imbert reflects on the recent fires in Los Angeles and the devastating impact on local communities. She discusses the importance of showing up for others, even in small ways, and how collective acts of kindness can create meaningful change. Learn about the history of Al…

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31. Express Yourself with Bri Anahata 1:03:53

12M ago1:03:53

1:03:53

Hey Courageous friends, In this episode of The Frequency of Courage, Megan Imbert and Bri Anahata explore themes of courage, self-discovery, and healing. They discuss Bri's journey of personal evolution, the importance of integration in healing practices, and the role of art and expression in connecting with one's true self. The conversation delves…

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30. Heart-Centered Resolutions: Living with Intention in 2025 8:19

1y ago8:19

8:19

Hello my courageous friends! As we step into 2025, Megan Imbert reflects on the power of intentional living and the duality of life—grief and joy, loss and love. In this heartfelt episode, she shares her personal journey of navigating a challenging family diagnosis, exploring what it means to create spaciousness in life and relationships, while emb…

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Top Travel Destinations for 2025: Huaraz (Peru), Okinawa (Japan), Paris, Greenland, West Papua (Indonesia), and More 1:02:45

1y ago1:02:45

1:02:45

It’s that time of year again—our annual Top Destinations episode is back! Host Bruce Wallin ventured to Virtuoso’s annual Travel Week in Las Vegas to ask top luxury travel experts what destination they were most excited about for 2025. In this episode, he is joined by friend of the pod, the travel journalist Jackie Caradonio, to unpack a meticulous…

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29. Addiction to Purpose: Austin West on Radical Responsibility and Self-Realization 55:58

1y ago55:58

55:58

Hello my courageous friends! In this powerful and heartfelt episode of The Frequency of Courage, Megan Imbert sits down with Austin West, the founder of Entheos Holistics. Together, they explore Austin's journey from addiction to deep self realization and purposeful living. During this episode Austin candidly shares: His struggles with addiction, l…

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28. Gisele Pelicot: My Person of the Year 8:47

1y ago8:47

8:47

Hey courageous friends, On this episode of The Frequency of Courage, host Megan Imbert takes time to honor Gisele Pelicot for her courage in holding 51 men accountable for raping her while she was drugged unconscious by her ex-husband. Megan's call to action is to speak up about Gisele Pelicot, educate men around what consent actually is and for me…

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27. Chaos to Clarity with Marci Hopkins 48:25

1y ago48:25

48:25

Hello Courageous friends! On this week's episode of the Frequency of Courage podcast, host Megan Imbert speaks with Marci Hopkins, an award-winning TV show host of Wake Up with Marci and author of "Chaos to Clarity Seeing the Signs & Breaking the Cycles" about her journey from trauma and alcoholism to recovery and self-discovery. Marci shares her l…