Where physical discipline meets emotional intelligence. Hosted by IFBB Bikini Pro and transformation coach Courtney Ustrzycki, this podcast gives you real strategies for training, mindset, confidence, boundaries, and becoming the human behind the goals. No fluff, no filters, just growth, grit, and the tools to elevate every phase of your life. Welcome to Strength + Self.
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Ifbb Pro Podcasts
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The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes
Ryan John-Baptiste and Chris D Fellowes
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Bringing you regular discussion on the subject of training, dieting, bodybuilding and all that's new in the world of fitness. These guys don't take themselves too seriously so expect humour mixed in with serious knowledge and science to keep you motivated in and out of the gym.
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IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest. From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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North America shines when IFBB Pro and Canadian bodybuilder Big Ron Partlow and Mr. Boca Matt Meinrod team up to podcast every Wednesday. The guys talk bodybuilding, fitness industry gossip, and workout and nutrition strategies. Then quickly change pace and talk politics, movies, porn, and pop culture. Finishing up with a popular listener Q&A where almost everyone gets their question answered. If you're not hooked yet, you will be soon.
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NSP Nutrition Show - With Arman Eckelbarger and Frank Mills Arman and Frank discuss and deal with the facts of training, nutrition, supplementation strategies and overall wellness. Arman Eckelbarger is an IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Website - NSPnutrition.com Website - FrankMillsRealityFitness.com Website - EliteExecMethod.com This show is available on most popular podcast apps. Please ...
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The Canadian Physique Alliance podcast! We are excited to be launching this new media form to bring you up to date information on what's happening around the CPA and NPC worldwide. This audio format has been developed to adapt to the changing environment on how you like to consume information and we will strive to meet your ever changing needs. Throughout this series we will provide you with updates, answer your questions, and provide you with value through the form of special guests directl ...
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How many times have you heard a radio host say, "I wish our audience could have heard the conversation our guest and I had during the break..." This podcast are those conversations.
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Prep Life of Bikini Athletes
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Expect unfiltered, raw, hilarious and empowering discussions from Celeste Bonin, a 30 year old former WWE Diva's Champion, lady boss, designer, Creator and CEO of Celestial Bodiez and her co-host, fellow Lady Boss entrepreneur, Amanda Otero. Amanda is the Creator and co-owner of The Jug Hugger, an IFBB Bikini pro, and the VP and Chief brand development officer of Celestial Bodiez On each episode of Boss Ladiez, Co-hosts Celeste and Amanda give you real talk, real advice, a real look at their ...
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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Everyone has a story. Listen as host, Nikki James interviews a variety of special guests.
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All Things Healthy Living - From What You Eat and Drink to How You Live and Think. Healthy living with the Laws hosts Ben and Sarah Law have both worked in the health and wellness profession for over 12yrs and have a huge passion for helping others live healthy, happy and with purpose. They absolutely love inspiring other 40 somethings through their journey and knowledge in nutrition, health and entrepreneurship along with a side serving of banter and giggles to brighten your day Sarah Law i ...
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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partners ...
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Muscular Development Magazine TV Video Podcasts
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Podcast by David Iglesias
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Motivation, encouragement, and knowledge of fitness and nutrition comes to you from different perspectives. Hear Coach John Robinson and special guest(s) talk about fitness, life, and business.
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Mauricio Mejia LIVE
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On the PowerNorth.ca's podcast, Paul Vaillancourt and Shane Church are interested in sharing athlete's stories behind the strength game. This has us interviewing strong guys and girls at the top of their game discussing everything it took to get there and everything it will take to climb higher...and higher.
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Doctor in a Bikini is for the people who lift, lead, and level up. Hosted by Dr. Shannon Ahearn, previous touring PT for Dancing with the Stars, competitive bodybuilder, and creator of Posing Prehab - this podcast dives into movement, mindset, and making it through the messy middle.
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Flatline Fitness takes a science-based approach to training and nutrition. We dive into the latest research and discuss topics for all fitness levels. Join Hosts Garrett Augsburger MS, CSCS, and Austin Graybeal Ph.D., CSCS in their discussions on turning the science behind fitness into applicable practices for you to reach the best version of yourself.
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The official UK Beef Magazine podcast, with Zee Mac, Aaron Hudson and Dean Lesiak. Instagram: @beefpodcast
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My name is James Jiang. I’m am 24 years old and the CEO of my Fitness Transformation Company “Boundless Fitness” My podcasts will be focused on: -My Secrets in How to Lose weight/Burn fat Fast and SUSTAIN the results. -How I transformed over 300+ lives in my first 2.5 years of coaching -Mindset Motivation and the importance of having a healthy mind Tune in if you want to finally achieve your dream physique and grow mentally, emotionally and physically as a person!
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Podcast by Beyond The Stage Podcast
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We’re on a mission to create a new sense of transparency for the public, our clients, and most of all, the industry itself. Join us as Sean Marszalek, and Ankur K Garg pull the curtains open and start showcasing what happens behind the scenes. Support this podcast: https://podcasters.spotify.com/pod/show/wemakesupplements/support
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Corey Swiergosz from Influential Sports Inc. educates listeners on how they can make a full time living from their physique and thrive in the fitness industry. Combined with exciting interviews, discover how you can create multiple income streams doing what you love in the physique game so that you can love your career and future your future aspirations. We are extremely excited to bring you real actionable topics from personal branding, website development, SEO, and more along with real wor ...
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Welcome to the 10.0 Podcast hosted by Danielle Gray, founder of Train Like A Gymnast. This show aims to help formerly competitive athletes succeed at life after organized sport. 10-0 serves a community of recovering perfectionists and high achievers who want to become their best selves through discussions about mental health, personal development, movement education, setting expectations and boundaries, as well as limiting beliefs. Join the conversation! Support this podcast: https://podcast ...
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The "Gravitate Towards Your Power" podcast was created by Austen Gravett from Gravfitt to empower and gravitate YOU and a million others toward living your best life. In this podcast, we inspire you into action and we share highly valuable information from the worlds renowned fitness and mindset experts. We cover areas like how to build lean muscle, lose stubborn body fat, build a growth mindset, exercise and eat more effectively, and how to become the best version of YOU. Every time you tun ...
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A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life
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The official podcast of ProCoach.
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Go Figure Podcast is where fitness, resilience, and real-life stories collide. Hosted by former American Gladiator Lori "Ice" Fetrick and fitness expert Ashley Randall, this podcast dives deep into the world of health, wellness, and personal transformation. From behind-the-scenes American Gladiators stories to candid conversations about overcoming challenges, fitness journeys, and the mindset of champions, Go Figure is all about inspiring listeners to level up their lives. With expert guests ...
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My mission behind this podcast is to empower others with the knowledge necessary to put on those heels and get on that stage! I hope to share insight with you through others that have taught me tips and tricks along the way. I hope to make you laugh, and feel less alone in the corner with your jar full of peanut butter!
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Welcome to the Iron Man Magazine Podcast. Iron Man Magazine has been bringing the world Nutrition & Fitness information since 1936. Iron Man Magazine is the oldest fitness magazine still in publication. The Iron Man Magazine podcast is your source for all things Nutrition & Fitness. Join us as we interview some of the biggest names in the fitness industry, from trainers, to social media influencers, to professonial athletes.
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18TO80 Podcast SHARE! IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE!
36:22
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IFBB Pro-Bodybuilder Matt Davis: What Does Staying 'Active' Mean? His Go-To Supplements - AND MORE!Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - …
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From Lawyer to SUF-CPT in Italy w/ Alessandra IFBB Pro
26:09
26:09
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Send us a text if you want to be on the Podcast & explain why! Alepotini_ifbbpro IG What happens when the life everyone admires isn’t the life you want? We sit down with a Milan-based attorney and IFBB pro who’s trading billables for barbells, unpacking the inner voice that won’t quiet down, the pressure of prestige, and the daily signals of burnou…
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Cash Vs. Insurance PT Explained w/ Dr. Kurt Kessler
44:14
44:14
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Send us a text if you want to be on the Podcast & explain why! Dr. Kurt IG: higherpowersportpt What if getting “cleared” isn’t even close to ready? We sit down with sports physical therapist Dr. Kessler to break down the real differences between insurance-based clinics and cash-based care—and why that gap can decide whether you return to sport stro…
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How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829
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In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break down one of the most overlooked performance variables in human physiology: circadian timing. After a career spent studying muscle adaptation, Dr. Esser shifted her research toward the molecular clocks i…
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From PT Clinic To Independent Trainer w/ Wendy in Tucson
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44:20
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Send us a text if you want to be on the Podcast & explain why! Want a real blueprint for going from overwhelmed rookie to confident, independent trainer? Wendy joins us with a candid look at what actually moved the needle: interning in a PT clinic, shadowing great coaches, training as a client to learn the buyer’s side, and choosing education that …
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House Talk with Lori and JoAnna Podcast SHARE: The 50 Year Mortgage and MORE!
24:38
24:38
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The 50 Year Mortgage and MORE! Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a fun, casual, and info…
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Questions About The Constitution! How Does It Stay Relevant? How Do You Make Changes? MORE!!
31:34
31:34
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Questions About The Constitution: How does a document that old stay relevant? What is the process to change it? How often is it changed? What are the foundational principles behind it? Why is it important? What holds it together? MORE! =====THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https:…
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OBF the People SHARE! Questions About the Constitution-315k Votes in Georgia-Fraud in Minnesota-Cuba-Nigeria-MORE!
1:23:52
1:23:52
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Questions About the Constitution-315k Votes in Georgia-Fraud in Minnesota-Cuba-Nigeria-MORE! Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to …
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Send us a text if you want to be on the Podcast & explain why! Elbow pain stealing your lifts and your grip? We dig into a clear, no-BS plan to calm lateral elbow pain and build tendons that can handle real training. Drawing on rehab science and practical coaching, we explain what’s actually going on at the wrist extensors, why sudden volume spikes…
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Dr. Dani LaMartina IFBB Olympian - Coaching Top Bodybuilders out of Pain Without Giving Up Hard Training (pt 2)
34:03
34:03
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Check out part 1 w/ Dr. Dani here: Dr. Dani LaMartina is a Doctor of Physical Therapy, an IFBB Olympian, a world-ranked powerlifter, a Coach, a Consultant, and a problem solver. Dr. Dani specializes in helping some of the world's top bodybuilders and powerlifters resolve stubborn pain without sacrificing hard training. She's the founder/lead at Par…
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Send us a text if you want to be on the Podcast & explain why! Do you want to get hired at Life Time Fitness, Equinox, Crunch, YMCA, LA Fitness, or One Life? How to Become A Successful Personal Trainer Vol. 2 has an entire chapter (Ch. 5) dedicated to helping you develop your resume, interview and get hired. Want a recruiter to say “yes” before the…
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Jeremy Mahoney is BACK filling in for JEFF STYLES! Trump-Life-Coaching-Sports-Culture-Politics-MORE! (language)
2:06:36
2:06:36
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(language warning) Jeremy Mahoney is BACK filling in for Jeff Styles! Trump-Life-Coaching-Sports-Culture-Politics-MORE! THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://…
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BELLA BOS; Prep without Sacrifice, College Life as a Competitor, Challenging Health Anxiety, Show Day Gone Wrong, Self-Belief
1:13:17
1:13:17
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In today's episode, I sit down with IFBB Pro Bella Bos, a 23-year-old Canadian athlete who recently graduated from Queen's University and is now fully pursuing her bodybuilding and coaching career. Bella began competing in 2024, took a short but intentional offseason, and went on to earn her Pro card in 2025 at only her fourth show. Bella opens up …
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The BEST DPT's to Follow on Social Media SUF LIVE PERSONAL TRAINING MENTORSHIP
49:35
49:35
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Send us a text if you want to be on the Podcast & explain why! If raising your rates feels risky and networking with clinicians feels out of reach, this conversation hands you a clear, repeatable plan. We break down a month-to-month pricing shift with language that keeps trust high, then show how a simple referral incentive and forward-dated 2026 p…
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How to design a workout for 35-yr old beginner male w/ CCA
19:12
19:12
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Send us a text if you want to be on the Podcast & explain why! Ever walked a deconditioned client into a tough first circuit and watched the color drain from their face? We’ve been there. Today we break down a real program submission for a six foot one, 220-pound beginner who hasn’t trained since high school and show how to turn day one into a dura…
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In this episode we look back at our year of prep, improvement season, shows, training and diet, coaching, self improvement and development. We show you actionable steps to decide what can improve and what needs to go! Goals for 2026 start with reflections from 2025… Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 10% of AL…
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Death by Boomer with Jeff Styles! The REAL Sounds of Christmas! (Powered by Guardian Investment Advisors)
11:33
11:33
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Death by Boomer with Jeff Styles! The REAL Sounds of Christmas! (Powered by Guardian Investment Advisors) Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just bet…
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OBF the People: Candance vs. Ben and the Split on the Right - Fraud in Minnesota - AND A Dishonest Question About a Movie - MORE!
1:17:59
1:17:59
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1:17:59
Candance vs. Ben and the Split on the Right - Fraud in Minnesota - AND A Dishonest Question About a Movie - MORE! Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie founda…
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1
Six-Figure Personal Trainer w/ A Million Dollar Idea That Gamifies Fitness For The Sports Fan
46:35
46:35
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Send us a text if you want to be on the Podcast & explain why! Say hello to Tilo at coach.tilo What if your most valuable product isn’t another hour-long session, but a community that people can’t wait to join? Today we sit down with a former PE teacher who turned a neighbor’s question into a thriving training business, then pushed beyond the ceili…
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UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 12/22/25 (Powered by Guardian Investment Advisors) Episode 412
1:02:40
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WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now h…
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Ep. 295 Why Personal Trainers Don't Make 100k The 3 Truths No One Wants to Admit
15:24
15:24
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Send us a text if you want to be on the Podcast & explain why! Most trainers don’t miss six figures because the market is saturated; they miss it because they rely on a textbook, skip the team, and avoid hands-on learning. We pull back the curtain on what actually drives a durable, high-earning training career: real competence, strategic partnershi…
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Midlife Career Pivot: From Principal to Personal Trainer & Why Playing It Safe Was the Bigger Risk
38:18
38:18
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38:18
Send us a text if you want to be on the Podcast & explain why! Ever feel the ground shift under a job you once loved? We sit down with a K–12 principal who built his identity around coaching kids, weathered the Paradise fire, and still found his purpose dissolving under politics, ego, and endless pushback. What follows is a candid look at walking a…
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Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/19/25 (Powered by Guardian Investment Advisors)
1:13:23
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Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by https://giaplantoda…
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CrimeCast Christmas: Die Hard vs. Home Alone! Roddy is RIGHT and YET ---- Wrong!
35:37
35:37
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The CrimeCast! Die Hard vs. Home Alone! Roddy is RIGHT and YET ---- Wrong!Policing & the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy Powered by: http…
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Corporate Wellness & Making 200k as a Personal Trainer w/ SUF-CPT CodyMayFit
45:38
45:38
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Send us a text if you want to be on the Podcast & explain why! Checkout Cody on IG: CodyMayFit Want to see how one trainer turned a free session into a $200K plan and a corporate wellness blueprint that wins boardrooms? We walk through the exact steps: earn trust with results, capture the data that matters, and translate those outcomes into clear R…
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2025: Favorite Trends, Products and Memories!
25:33
25:33
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In this episode we recall our favorites from 2025! What we loved and what we found, new trends or just new to us! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Use code GGB10 for 10% off all coaching options until the end of 2025! Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-starte…
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Full Body Fitness Program Analysis w/ Personal Trainer Expert
20:47
20:47
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Send us a text if you want to be on the Podcast & explain why! Ready to stop spinning your wheels and start training like your results matter? We take a classic bro split from a young lifter who wants bigger arms and less fat, then rebuild it into a focused, tension-first plan that actually moves the needle. The fix isn’t more fluff—it’s better seq…
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1
A Fun Conversation with 3 Veterans: Regrets - Holidays - The Purpose of the Military - Movies - Stories - MORE!
46:39
46:39
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Oath and Pledge SHARE: A Fun Conversation with 3 Veterans: Regrets - Holidays - The Purpose of the Military - Movies - Stories - MORE!A podcast centered around our soldiers, veterans, and the civilians they protect! Through conversations, questions, and stories - we will address topics like healthcare, lessons learned, relationships, combat, the tr…
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OBF the People SHARE: Matthew Durham is BACK as a special guest host! Slaughtering the Administrative State!
1:36:52
1:36:52
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Matthew Durham is BACK as a special guest host! Slaughtering the Administrative State! Opinion-Headlines-Culture-Politics! www.headlinesandopinions.com Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those …
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1
House Talk Podcast SHARE: You're Under Contract! Now - Do NOT Do These Things!
22:44
22:44
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You're Under Contract! Now - Do NOT Do These Things!Realtor - Lori Montieth with Keller Williams and Mortgage Professional -JoAnna Otero with Union Home Mortgage join forces to talk real estate and home buying! The in's-and-out's, the do's-and-don'ts, and the ups-and-downs! With over 40 years combined experience they bring it all to the table in a …
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1
Garry Thurman is BACK! Health - Money - Writing Books - Building a Life - MORE!
28:04
28:04
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28:04
Garry Thurman is BACK! Health - Money - Writing Books - Building a Life - MORE! Get his FREE book: Text 'book' to 423-710-9199 THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: h…
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1
Death by Boomer with Jeff Styles! The Grinch and Life Lessons! (Powered by Guardian Investment Advisors)
9:10
9:10
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9:10
Death by Boomer with Jeff Styles! The Grinch and Life Lessons! (Powered by Guardian Investment Advisors) Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just bett…
…
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1
Dr. Dani LaMartina IFBB Olympian - Coaching Top Bodybuilders out of Pain Without Giving Up Hard Training (pt 1)
44:01
44:01
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44:01
Dr. Dani LaMartina is a Doctor of Physical Therapy, an IFBB Olympian, a world-ranked powerlifter, a Coach, a Consultant, and a problem solver. Dr. Dani specializes in helping some of the world's top bodybuilders and powerlifters resolve stubborn pain without sacrificing hard training. She's the founder/lead at Paradigm Performance & Education, brin…
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Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828
54:24
54:24
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In this episode, Dr. Bill Campbell returns to the show to discuss a major pivot in his research from building muscle and optimizing fat loss to understanding menopause and its effects on women's body composition. After watching his wife struggle through a severe perimenopause transition that resisted every traditional fat loss strategy, Campbell un…
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Holiday Referrals That Actually Work for Personal Trainers
13:22
13:22
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13:22
Send us a text if you want to be on the Podcast & explain why! Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.…
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ReThink-ReSet Share: The Numbers Don't Lie - There Is GOLD In Your Database!
16:02
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TOPIC: The Numbers Don't Lie - There Is GOLD In Your Database!Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately! Powered by my friends at Reagan Outdoor Advertising - Chattanooga: https://www.reaganoutdoor.com/chat…
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18TO80 Podcast Share: Methylene Blue - What Is It and What Does It Do?
20:13
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20:13
Methylene Blue - What Is It and What Does It Do?Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations!…
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Building Better Trainers & DPT's With Dr. Ryan Chow Reload PT
18:24
18:24
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18:24
Send us a text if you want to be on the Podcast & explain why! Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.…
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Of-By and For the People! Bondi Beach - Brown University - Amsterdam Protest - Rob Reiner - MORE!
1:00:01
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1:00:01
Of-By and For the People! Bondi Beach - Brown University - Amsterdam Protest - Rob Reiner - MORE! www.headlinesandopinions.com Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with…
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UpFront Wrap-Up with Jeff Styles and Clint! Headlines and Opinions! 12/15/25 (Powered by Guardian Investment Advisors) Episode 412
1:02:14
1:02:14
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WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Guardian Investment Advisors! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now h…
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Short Clip from Of-By-and For the People: No One Cares About How We Got Here! Or Do They? Should They?
16:49
16:49
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16:49
Short Clip: No One Cares About How We Got Here! Or Do They? Should They? Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - …
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UFOsThere is always a story behind the headline! Behind the narrative - just around the corner from the media or cultural spin, there are just enough elements of truth to create confusion! If we look beyond the glare of the conispriacy theory we will see dots that connect the truth OR we may see more consipiracy! This is what Deep Dives with Stroud…
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How to make 100k at Life Time Fitness w/ PT Manager
30:35
30:35
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30:35
Send us a text if you want to be on the Podcast & explain why! The most honest look you’ll hear at what separates a textbook-certified trainer from a trusted professional. We sit down with Derek, a rising manager at Lifetime, to unpack how he evaluates candidates, coaches a veteran team, and keeps standards high in a premium training environment wh…
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Becoming a Qualified Trainer at 64 w/ John: Why Show Up Fitness CPT Changes the Game
25:26
25:26
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25:26
Send us a text if you want to be on the Podcast & explain why! What if the crowded gym, the taken rack, and the sore client were your advantage? We sit down with John, a 64-year-old coach who turned a lifetime of athletics and a career in finance into a service-first approach that seniors and everyday clients trust. The through-line is confidence: …
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Why Is America So Fat While Japan Stays Lean?
33:36
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Send us a text if you want to be on the Podcast & explain why! Step off a plane in Tokyo and you notice it immediately: people are moving, portions look different, and even a “small” soda is actually small. We unpack why Japan stays leaner without fad diets or gym‑centric lifestyles, and what parts of that system you can borrow without booking a fl…
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Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 12/12/25 (Powered by Guardian Investment Advisors)
1:12:49
1:12:49
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Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by https://giaplantoda…
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