For ambitious professionals and entrepreneurs navigating new spaces—often without inherited guidance or advantage. The Faceless Coach shares practical tools, mindset shifts, and emotionally intelligent strategies to help you build visibility, influence, and success—without losing who you are. If you want to lead with clarity, grow with purpose, and make a lasting impact—this is your space.
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Identity Coach For Ambitious Podcasts
Dive into the heart of creativity and business with the Accidental CEO Podcast, your go-to audio hangout for turning passion into a thriving business. Hosted by Nata Salvatori, a seasoned wedding photographer and savvy business educator, this podcast peels back the curtain on the accidental journey from creative professional to CEO. Whether you stumbled upon the role of entrepreneur or have always dreamt of leading your own venture, this podcast is crafted for you. Each episode is a blend of ...
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Emma Campbell is a certified Culture Coach for ambitious purpose-led CEOs and teams ready to scale. With quals in Business + Psychology with over 10+ years supporting purposeful leaders + teams to unlock their SPARK + truly thrive. Combining psychology, strategy, neuroscience, and results-based coaching, tune in if you're ready to unlock your highest potential, step into your power and truly own your role as a leader so that you can amplify the positive impacts of your purposeful work. This ...
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The Arise with Anita Podcast
Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide
0
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Welcome to Arise with Anita—the podcast for the woman becoming who she always was. This is a space for the ambitious, heart-led woman ready to rise in identity, income, and impact—while honoring her healing, her vision, and her divine timing. Hosted by Anita, transformational coach and founder of the H.E.R. Method, each episode delivers real talk, powerful reframes, and embodied wisdom for the woman building her next level from the inside out. Inside you’ll find: → Solo episodes that break l ...
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Welcome to The Limitless Podcast with Deanna Herrin, your space to elevate every area of your life. Designed for ambitious souls and entrepreneurs ready to unlock their full potential, this podcast combines mindset mastery, leadership strategies, and transformational insights to guide you toward living a life of abundance and alignment. Through empowering solo episodes and thought-provoking guest interviews, Deanna reveals the secrets to building confidence, creating meaningful success, and ...
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North Star Conversations | Unlock Your Potential, Performance & Purpose
Will Polston | Business Strategist & Performance Coach
0279
Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around th ...
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Welcome to Woman On The Rise® — a podcast for women like you, who didn’t come here to play small, follow the rules, or be limited by what’s considered normal. Through conversations about style, mindset, spirituality, and business, my desire is to help you elevate your identity, dress for your dreams, and take action toward manifesting everything possible for you — while becoming the best version of yourself in the process. I’m your host, Christie Ressel — global image consultant, coach, ment ...
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Welcome to Do You Even Mind? the podcast for ambitious women in business who are done overthinking every move and ready to rewire the subconscious patterns keeping them stuck. I’m Katie Bambrick - NLP Master Practitioner, EFT Practitioner, Hypnotherapist, and the Business Mindset Coach for high-achievers who want to scale sustainably without running on anxiety, perfectionism, or people-pleasing. If you’re ready to ditch the internal chaos and become the kind of business owner who feels calm, ...
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The Business of Becoming is the unapologetic podcast for women, practitioners, and coaches who are ready to build a business and a life on their own terms. Hosted by Lori Kennedy, founder of The Wellness Business Hub and a multi-seven-figure entrepreneur and coach, this show delivers real, unfiltered conversations about entrepreneurship, starting an online coaching business, financial freedom, personal growth, and the messy yet beautiful reality of balancing hormones (hello perimenopause) bu ...
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Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body. Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, and spirituality. We move beyond people-pleasing and self-doubt and into a life led by inner safe ...
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Achieve Your Ambitious Mom Life | Self-Discovery, Purpose, Goal Setting, Personal Growth, Career Planning, Manage Time, Prioritize
Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms
072
***TOP 5% GLOBALLY RANKED PODCAST*** // Life Planning Tools for Moms Who Want to Make a Difference // Do you miss that accomplished woman you used to be? Do you wonder if you’ll ever feel like yourself again, beyond the pressure of being a “perfect mom”? Are you a high achiever feeling lost and overwhelmed by the daily chaos of motherhood? Do you wish you had more time for your own goals and passions? Welcome to the Achieve Your Ambitious Mom Life podcast! Here, you’ll discover how to create ...
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You Can. And You Will. Self-Development for Ambitious Women
Kathrine Louis - Executive Coach for Women | Growth Mindset & Positive Psychology Expert
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Hosted by Kathrine Louis — Executive Coach for ambitious women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — ”You Can. And You Will. Self-Development for Ambitious Women” is your weekly power source for becoming the woman you know you’re meant to be. Every episode blends science-backed strategies with deep mindset recalibrations, helping you build identity-driven success that feels powerful and peacef ...
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The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who’ve faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Whether you’re navigating the challenges of grief, rediscovering your sense of self, or building s ...
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Over the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports. Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree. In the time since, he has built his facility and following into a nationally recognized performance company training thousands of athletes both in-person and online. Gerry brings guests across all areas of sports and performance training, givi ...
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(formerly ReInvent Your World: Start Again) The faith-fueled podcast for ambitious Christian women who were chasing big dreams—until life flipped the script through loss, divorce, burnout, or an unexpected transition. If you’re determined to rise, rebuild, and move forward with God, this is your space. Hosted by Christian Coach and Dream Advocate Donna Woolam, each episode weaves Biblical truth, mindset transformation, and real-life stories to help you reclaim clarity, renew courage, and wal ...
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4
The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
173
Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Hosted by online teacher turned online business coach Michelle Smit, The Empowered Edupreneur podcast is here to impact educators and edupreneurs all around the world to start, grow and scale their freedom-filled online business with their humanity and joy at the heart of it. Featuring in-depth solo episodes and exclusive interviews with inspiring teachers in business, The Empowered Edupreneur is here to help you learn the tools, mindset, and energetics of growing a thriving online education ...
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This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
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The Go-To Podcast for Ambitious Women Ready to Rebuild After Divorce! ✨ TOP PODCAST FOR PERSONAL GROWTH & CONFIDENCE ✨ Ready to rediscover who you are after divorce or a major life shift? Feeling stuck—even though you know you were made for more? Wish you could create your dream life without constantly second-guessing yourself? You’re not broken. You’re rebuilding—and your best chapter starts now. Hey, I’m Christina Cuevas, mindset & confidence mentor, transformation coach, and creator of th ...
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The Selfish Snob | Stepping Into Your Power
Dr. Onaysia Martinez | Identity Coach Life Coach Business Coach Wellness Coach Mindset Coach Empowerment Coach Power Coach CEO Coach
024
This podcast is for high-achieving Latinas who have achieved success, but lack fulfillment and purpose in their lives. You’ve already got the degree, you’ve wow’ed your family, you’ve landed the ”big girl” job, but you still feel like something is missing. You did everything your immigrant parents told you would make you happy in life. You thought everything you worked so hard for was going to be ”it”, but then quickly realized that you’re in need of something more. More impact. More purpose ...
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1
The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
Brig Johnson
3255
Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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Helping ambitious people make more moves, money and meaning in their careers. Equipping you with inspirational insights to make your ideal career your real career.
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A podcast about the ambition, identity, and invisible work behind how we live, lead, and grow. Hosted by Bunmi Ogunbona — an EMCC-accredited executive coach and facilitator, who brings depth, humour, and a values-led lens to growth — this show explores the quieter side of success: the internal recalibrations, the unspoken negotiations, and the subtle shifts that fuel bold decisions. From career pivots and creative courage to burnout, belonging, and balance, each episode holds space for hones ...
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Get Up & Grow Girl is the podcast for spiritual go getters, hosted by Leela Jasmine Sule. Leela is a manifestation coach, and a recovering 'hustle hard', disconnect from my feminine energy, turn my back on the divine, 'my productivity = my worth' kinda gal! Now it's her mission to help other ambitious 'grow girls' ditch that disconnected, hamster wheel of a lifestyle, and instead align & prosper, so they can experience aligned, soulful success. This podcast will help you on your journey to f ...
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The Impostor Syndrome Terminator® podcast by Ines Padar is a show for ambitious women entrepreneurs looking to overcome subconscious success blocks and limiting beliefs preventing them from generating more income, and who want to quantum leap to create the business of their dreams. Learn how to end procrastination and impostor syndrome and instead enroll more high-end clients, increase your online visibility, and manifest more abundance. Join Ines Padar former Finance exec turned into a spir ...
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Welcome to the Master of Achievement Podcast, a show for ambitious high achievers who aren’t just chasing success, but redefining what it means on their own terms. Hosted by Stephanie Nguyen — achievement coach, fractional COO & CMO, and former construction project engineer — this podcast helps you make powerful moves in your career, business, mindset, and identity. Whether you’re navigating a pivot, building something of your own, or stepping into leadership for the first time, this show gi ...
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DESCRIPTION.... 👉FREE GUIDE 8 Tips to Supercharge your Mindset: https://www.mimikacooney.com/supercharge 👉Enrol in Unstick Your Mind course: https://www.mimikacooney.com/unstickyourmind LET’S CONNECT: ►Website: https://www.mimikacooney.com ►Join Free Community: https://mimikacooney.mn.co ►LinkedIn: https://www.linkedin.com/in/mimikacooney ►Instagram: https://www.instagram.com/mimikacooney ►Facebook https://www.facebook.com/TheMimikaCooney ►Subscribe to YouTube: https://www.youtube.com/c/mimi ...
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Welcome to The High-Performing Man Podcast — the ultimate podcast for ambitious men who refuse to settle for average. Hosted by [Your Full Name], award-winning motivational speaker, certified performance and relationship coach, and John Maxwell Leadership Trainer, this podcast is where high-value men, faith-driven leaders, and legacy builders come to sharpen their mindset, master their mission, and dominate every area of life — from manhood and marriage to money, mindset, and mastery. Whethe ...
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Identity Shifting: Strip away the old stories and become more of your limitless self
18:55
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Send us a text For years, I did all the “identity work” the online world told me to do. Affirmations on sticky notes. Journaling every morning. Repeating new beliefs over and over until they finally stuck. And while some of it worked, it took me years to actually shift at a core level. The truth? Most mindset work just doesn’t scratch the surface. …
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EP 70: Tired of Second-Guessing Your Decisions? Why Prioritizing Your Core Values Beats Any Pros & Cons List
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Struggling to make confident decisions without second-guessing yourself? Do you get overwhelmed by figuring out your options? In this episode, I reveal why traditional pros and cons lists fall short for ambitious moms who want clarity in complex life choices. I'll show you how life planning can become your ultimate decision-making superpower! This …
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Reclaiming Your Voice: The Path to Authentic Self-Expression Featuring Sheree Cain-Jones
1:01:43
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Ever wonder why you struggle to say "no" or why certain interactions leave you emotionally drained? This soul-stirring conversation with our first returning guest Sheree Cain-Jones dives deep into the hidden patterns that keep women playing small and offers transformative insights to reclaim your authentic power. "If you don't set your boundaries, …
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SEO Agency Founder: Why 99% Of Entrepreneurs Are Trapped In “Busy Fool” Syndrome! Why Chasing Success Leaves You Empty & The SECRET To Building Wealth, Happiness & Real Freedom – Aaron Peters | EP252
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SEO Agency Founder: Why 99% Of Entrepreneurs Are Trapped In “Busy Fool” Syndrome! Why Chasing Success Leaves You Empty & The SECRET To Building Wealth, Happiness & Real Freedom – Aaron Peters | EP252 Episode Notes In this episode, I sit down with Aaron Peters, an entrepreneur and networking expert, to explore how our environment, beliefs, and the p…
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81: From Stay-at-Home Mom to Scalable CEO: How Beth Heyer Built a Babysitting Empire With Gen Z Power
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What happens when a stay-at-home mom turns a babysitting gap into a thriving, multi-brand business? Beth Heyer is the founder and CEO of Babysitting Connection, a Texas-based service with over 300 vetted sitters and 700 monthly subscribers. She’s also the creator of Pet Sitting Connection and the nonprofit BC Gives Back—all while solo parenting and…
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(#93) Somatic Dance for Healing and Creative Flow, Yoga for Everyday Life & Entrepreneurship with Nikki Haas Yoga
44:34
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In this inspiring episode of Somatic Healing for Wellness-Focused Women, Rae sits down with multi-passionate healer and yoga educator Nikki Haas for a powerful conversation on embodiment, creativity, entrepreneurship, and using somatic movement as a healing tool. Nikki shares her journey from corporate finance to teaching yoga and somatics at Maris…
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068. Starting a Business Later in Life: Thyme Sullivan’s Reinvention at 48
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When Thyme Sullivan got laid off from Nestle at 48 after 27 years climbing the corporate ladder, she faced a choice that would transform not just her life, but the lives of countless women. She had spent decades running wholesale grocery for the world's biggest food and beverage company, starting from driving a Frito-Lay truck straight out of colle…
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73. How to shift from 'nothing's working' to 'IT'S WORKING!' fast
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APPLY FOR 90 DAYS TO YOUR NEXT LEVELBy Katie Bambrick
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Episode 230: The “I Am Not” Trap Nobody Talks About Part 1
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We all carry subtle beliefs that shape how we see ourselves—thoughts like “I’m not enough,” “I’m not worthy,” or “I’m not lovable.” These limiting beliefs often start in childhood or are passed down through generations, quietly influencing our mindset, relationships, and sense of self-worth. In this episode, I dive into the first half of the most c…
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EP 245: LOVE WITHOUT CHAINS - 5 REASONS TO DE-CENTER MEN WITHOUT DISMISSING THEM
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Hey, it’s Brig! In this episode, I’m diving into de-centering men without dismissing them. This isn’t about being anti-men but becoming "pro-you." I unpack the stress women carry when our worth is tied to relationships with men, and how we can reclaim sovereignty. What You'll Learn: Historical Conditioning: How laws and culture, like credit restric…
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Episode Highlight: How Hypnosis Helps You Let Go - Adam Cox
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Originally aired: September 2020 Episode Number: 50 & 51 What if the weight of your past wasn’t yours to carry anymore? In this episode highlight of North Star Conversations with Will Polston, Hypnotherapist to Celebrities, CEO’s & Royalty Adam Cox explores how hypnosis can help you release emotional baggage—from guilt and shame to anger and limiti…
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EP 69: Do You Need a Life Plan for Your Ambitious Goals? 3 Signs to Know for Sure
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Do you sometimes question if you're on the right path? Are your days passing by without meaningful progress towards your big goals? Have you been overwhelmed by daily demands while your dreams take a back seat? In today's episode, I share the three key signs you need a life plan to turn your ambitious goals into reality. This isn't just about creat…
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Family Culture in a Neurodivergent Home | Intentional Parenting with ADHD or Autism | with Dr. Leonaura Rhodes | Ep. 72
47:12
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In this deeply moving and highly intentional episode of The Parenthood and Relationship Podcast, we explore what happens when parenthood collides with identity, neurodiversity, and the gentle yet powerful art of designing your life with purpose. I sit down with Dr. Leonaura Rhodes, whose unique journey as a physician, neurofeedback therapist, life …
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6 Steps to Make 2025 STILL Your Breakthrough Year
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🧡 Ready to stop feeling stuck and finally make 2025 your breakthrough year? If you’re an ambitious woman who knows you’re meant for more, but you keep hitting the same roadblocks, this is your moment. In this actionable Podcast Epsiode, I’m sharing my proven 6-step breakthrough method - rooted in my signature “Her Energy. Her Shift. Her Power.” fra…
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How I'd Build A 6-Figure Online Business In 2025
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In this episode, Lori shares her insights on what she would do if she had to start her business from scratch in 2025. She discusses the fundamentals of building a successful online business, the importance of having a signature client system, and how to leverage modern tools and strategies to achieve financial goals. Lori emphasizes the significanc…
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Episode Highlight: How Neurofeedback Unlocks Peak States - Matt Gallant
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Originally aired: November 2021 Episode Number: 109 What if you could fast-track the benefits of meditation and unlock heightened states of focus, creativity, and even deep spiritual connection? In this episode highlight of North Star Conversations with Will Polston, CEO and Co-Founder of BiOptimizers Matt Gallant dives into the fascinating world o…
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EP 68: High-Achiever With Burnout? Mindset Shifts to Find Work-Life Balance [Expert: Lesley Alberts] - Part 2
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Are you a high-achieving mom struggling with burnout? In this second part of my conversation with Lesley Alberts, host of The Grounded Mama Podcast, we explore mindset shifts that can help you find work-life balance while still pursuing your ambitions. As high achievers, we often struggle with perfectionism and outcome-based thinking. Lesley and I …
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Family, Freedom, and a Thriving Business: It's All Possible Featuring Brittney Hall
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What if building a successful business didn't require sacrificing your family, freedom, or fulfillment? Brittany Hall has proven it's possible. Brittany isn't just talking about balance she's living it. As co-founder and CEO of The Revenue Agency, she and her husband Ryan have created a thriving company while maintaining their priorities. Their sec…
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How to dissolve subconscious beliefs and blocks rapidly: The modality that's changing the game
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Send us a text This episode is for the woman in business who knows she is meant for more but keeps bumping into the same invisible walls. Today I am sharing the powerful new modality I am training in called Mind Shifting and why I believe it is the missing piece most entrepreneurs never knew they needed. Inside this episode, you will hear: What Min…
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Wall Street’s No.1 Success Mentor: Why Most People Stay Stuck! 7 Habits That Guarantee Wealth, Confidence & Happiness Revealed! - Barry Garapedian | EP251
1:08:43
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Wall Street’s No.1 Success Mentor: Why Most People Stay Stuck! 7 Habits That Guarantee Wealth, Confidence & Happiness Revealed! - Barry Garapedian | EP251 Episode Notes In this episode, I dive deep with Barry, a seasoned Wall Street veteran and mentor, exploring the impact of powerful habits and living a life with intention. Barry shares his journe…
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80: How to Delegate Without Losing Control: Lessons from Tressa Beheim
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What if the thing keeping you stuck isn’t lack of time—but your inability to let go? In this episode of the Accidental CEO podcast, I sit down with the brilliant (and very real) Tressa Beheim, founder of Simplify Now. She’s the strategic brain and online business manager behind countless creative entrepreneurs—helping them stop drowning in the dail…
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(#92) From Summer to Fall: Grounding Through Identity Shifts & Seasonal Transitions
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In this episode of Somatic Healing for Wellness-Focused Women, we're diving into how to navigate identity shifts, seasonal transitions, and life changes with more clarity, embodiment, and ease. 🍂💫 Whether you're: Starting a new job or relationship Returning to school (or sending your kids back) Feeling that subtle energetic shift from summer to fal…
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067. How to Start Your Business Without Certainty
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Most of us have been trained to take comfort in certainty - the steady paycheck, the predictable schedule, the clear career path. When you've spent years building financial stability for your family and establishing your professional reputation, the idea of risking all of that to start your business feels terrifying. Tune in this week as I shift yo…
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72. The hustle identity I had to break up with & how I did it
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SIGN UP TO THE FREE MASTERCLASS HERE: https://www.katiebambrick.com/sign-up-august-masterclass We’ve been fed this idea that hustling harder = success (thanks Capitalism). More hours, more launches, more energy poured into the business. I lived in that identity for way too longgggg and let me tell you, it nearly broke me (more mentally than physica…
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Episode 229: 3 Invisible Forces Keeping You Stuck
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Do you ever feel like no matter how hard you work, you just can’t seem to break through to the next level? You’re doing all the things—working on your mindset, setting goals, pushing yourself—but something still feels stuck. In this episode, I share the three hidden forces that keep so many of us from moving forward, even when we’re putting in the …
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EP 244: From Stuck to Sovereign How CJ UNKAGED™ Her Next Chapter
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In this powerful episode, I sit down with a special guest, CJ, who recently completed the UNKAGED™ six-month coaching program. CJ shares her transformative journey from feeling unsafe and overwhelmed in her high-powered career to reclaiming her sovereignty and creating space for her passions. What You'll Learn: How feeling "unsafe" in professional …
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EP 67: Why Your Personal Growth Starts with Nervous System Regulation [Expert: Lesley Alberts] - Part 1
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Do you ever find that your thoughts and emotions are holding you back? Today's episode is Part 1 of my conversation with Lesley Alberts, host of The Grounded Mama Podcast, to talk about how nervous system regulation can be the foundation for personal growth for high-achieving moms. You are an amazing mama. You have a DESIRE TO RECONNECT WITH YOUR A…
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Episode Highlight: Shedding the Identity That No Longer Serves You - Allan Kleynhans
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Originally aired: September 2020 Episode Number: 47 & 48 What parts of your identity are you still holding onto—not because they help you, but because they once protected you? In this episode highlight of North Star Conversations with Will Polston, International Speaker and high-end Performance Coach Allan Kleynhans explores the hidden layers of id…
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The Monthly Reset Method That Changed My Life
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Sometimes life demands a 180 — and you get to choose whether it breaks you, or becomes the reason you rebuild something even better. In this episode, I’m sharing the exact Monthly Reset Method that helped me create the happiest, most fulfilled, and most successful season of my life — while balancing motherhood, business, and lifestyle. You’ll learn…
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Holding the Vision Alone? | How to Build Family Culture Without Parent Burnout | Ep. 71
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Have you ever felt like the invisible leader in your home? Like you’re the one carrying the emotional weight, asking the big questions, and trying to shape a family culture while your partner seems to coast? You’re not alone. In this week’s episode of The Parenthood and Relationship Podcast, we explore the reality of being the “vision bearer,” the …
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Episode Highlight: Why Just a Little Harder Unlocks Your Best Performance - Steven Kotler
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Originally aired: August 2021 Episode Number: 99 The difference between staying stuck and unlocking your peak performance isn’t massive effort—it’s just 4% more. In this episode highlight of North Star Conversations with Will Polston, American author, journalist, and entrepreneur Steven Kotler breaks down one of the most powerful insights from flow…
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Start Before You’re Ready: How to Build Without a Blueprint
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Start before you’re ready and learn how to keep building, even when fear doesn’t fade. In this episode, we explore what it takes to lead and grow without a blueprint, so you can act with courage before clarity.What happens when you’re creating a future no one in your family has ever seen — and there’s no map to follow? The Faceless Coach shares his…
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EP 66: Stop Overcommitting: 4 Tips to Balance Ambitions & Purpose
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Your packed schedule feels like one long to-do list with constant overwhelm—saying "yes" to too many commitments until you're completely exhausted with nothing left for yourself or your family. And somehow you're still supposed to honor your individuality while being the mom you want to be? ➔ This episode is your permission slip to say "no." I'm wa…
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Breaking Through Self-Doubt: Juan Bandana's Journey from Broke to Keynote Speaker
50:36
50:36
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The gap between who we are and who we could be often comes down to one thing: confidence. Not the flashy, surface level kind that masquerades as arrogance, but the genuine, earned self-belief that propels us forward when doubt feels overwhelming. Juan Bandana's journey from rock bottom – broke, overweight, and sleeping on a friend's couch – to beco…
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Content Marketing for Health Practitioners: Turn Your Expertise Into Magnetic Messaging
37:45
37:45
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In this conversation, Lori discusses the critical role of messaging in achieving online success, particularly for practitioners and coaches. She emphasizes that effective communication is often overlooked in professional training, yet it is essential for engaging and converting clients. Lori shares frameworks for optimizing messaging, including und…
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The Art and Science of Personal Achievement - Dr. John Demartini | EP 250
1:46:12
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The Art and Science of Personal Achievement - Dr. John Demartini | EP 250 Episode Notes In this special episode, guest Dr. John Demartini, world-renowned human behavior expert and creator of the Demartini Method, explore the underlying drivers of personal achievement and fulfillment. Discover the importance of living by your highest values, how to …
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(#91) Somatic Breathwork Isn’t One Size Fits All: 5 Common Breathwork Myths Debunked
13:59
13:59
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In this episode of Somatic Healing for Wellness-Focused Women, Rae breaks down the top 5 misconceptions about breathwork - from the myth that you have to do long, intense sessions to the false belief that feeling dysregulated means you've failed. You'll hear Rae’s personal story of how breathwork changed her life after grief and anxiety, and how th…
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79: What To Focus On When Everything Feels Urgent
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13:27
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Time management is not about squeezing more into your day — it’s about doing the right things at the right time. In this episode, Nata Salvatori reveals her personal system for running multiple businesses without living in overwhelm. You’ll hear why delegation is the first step in her process, how she keeps track of every recurring task, and the ex…
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Life's messiness has a way of showing up at the most inconvenient times, doesn’t it? Tune in this week to hear what to do when it feels like life is getting in your way, and why real breakthrough comes when we stop being surprised by life's disruptions and start seeing them as predictable parts of the human experience. You’ll learn how, instead of …
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Episode #252 Ismael Gallo on Movement Flow, Exaggeration Myths, and Long-Term Athlete Development
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Send us your questions, or thoughts on today's episode! In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball Flows—for a wide-ranging conversation on athlete development through movement, not gimmicks. Gallo brings a unique blend of experience from…
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71. My BIGGEST identity shift to date + why it led me to shutting down The Mindset Lounge
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24:53
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I'M BACK! And we're back with a bang ofc. I took an unexpected but needed hiatus from the pod to recalibrate and make some space for what was coming next and boy oh boy have I been recalibrating. I've had some pretty major shifts in my own mindset in the last 3 months and as I reveal what that shift was in the podcast, it's meaning that I'm shuttin…
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Episode 228: Rewriting Your Life After Burnout with Kim Metzen
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31:48
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Burnout can hit hard, sometimes showing up as panic attacks, anxiety, and complete overwhelm — even when, from the outside, everything seems “perfect.” In this episode, burnout psychologist and coach Kim Metzen shares her personal journey from high-achieving corporate life to feeling completely disconnected from herself — and how she rebuilt a life…
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EP 243: 5 Signs You’re Abandoning Yourself Without Realizing It
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Today, I'm talking about a pattern that's silently robbing high-achieving Black women of money, joy, and energy: self-abandonment. What is Self-Abandonment? Self-abandonment happens when you leave yourself emotionally, mentally, or physically to secure someone else's comfort, approval, or validation. It's when you side with others over yourself. We…
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