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Welcome to Gut Matters: Discoveries and Innovations, a podcast dedicated to helping IBS patients take back control of their symptoms and lives. Hosted by Johannah Ruddy, M.Ed., IBS patient advocate and researcher, and Dr. Andrea Shin, a gastroenterologist and IBS expert, this show dives deep into digestive health. Join us as we share inspiring patient stories, chat with guest experts, and deliver the latest insights on managing IBS—all with a dash of humor. Whether you're a patient or a heal ...
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51
The Gut Loving Podcast: All about IBS & the low FODMAP diet

Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)

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The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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A Medic Mentor podcast hosted by medical students Afrida, Mez, Hannah & Krish, all about what to expect in the life of a medical student. We talk about the day to day activities of both medical students and doctors across specialities and levels of training, while offering insight into frequently forgotten aspects of becoming a doctor. Expect to hear discussions of current affairs, personal anecdotes and top tips along the way! Let us know what you think, follow us @howtobecomeadr on Instagr ...
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JDHD is the podcast for lawyers with ADHD (whether they know they have it or not). Hosted by Marshall Lichty—a lawyer, consultant, coach, and author with ADHD—this twice-weekly podcast shares Marshall's tips from his journey as a sometimes-struggling lawyer, always-creative thinker, usually-awesome dad, and passionate writer and consultant. JDHD brings you interviews with therapists, coaches, and healthcare professionals, productivity and time-management experts, and lawyers who live the ADD ...
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On this episode of, gastroenterologist Dr. Andrea Shin and Senior Director of Patient Advocacy at Ardelyx, Joanna Ruddy host Jeff Roberts and Erica Dermer to discuss their journey and impact in the IBS patient advocacy space. They cover the importance of evidence-based information, the psychosocial aspect of IBS, and the efforts to improve patient-…
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On this episode, Dr. Andrea Shin and Johannah Ruddy discuss the importance of cultural competence in managing Irritable Bowel Syndrome with guest Dr. Rosie Frazier from Mayo Clinic. They explore how cultural backgrounds influence symptom communication, dietary practices, and shared decision-making in patient care. At Ardelyx®, we are dedicated to i…
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On this episode of Gut Matters, we’re in conversation with Dr. Kyle Staller, a gastroenterologist at Mass General and Harvard Medical School. They delve into the impact of hormones, chronic stress, and trauma on IBS symptoms, particularly in female patients. The conversation also addresses the role of stigma in healthcare and the importance of effe…
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On this episode of Gut Matters, Johanna Ruddy and Dr. Andrea Shin kick off the New Year by discussing New Year's resolutions, dietary strategies for managing IBS-C, and featuring special guest Kate Scarlata, a Boston-based GI dietitian. The conversation covers the low FODMAP diet, the importance of dietary diversity, the role of fiber, and tips for…
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On this episode of the Gut Matters podcast, we discuss the impact of the brain-gut axis on IBS symptoms, particularly during the holiday season. The conversation includes practical advice on managing stress-induced gut issues, dietary challenges, and social pressures, with techniques like mindfulness and diaphragmatic breathing. Emphasis is placed …
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On this episode of Gut Matters, hosts Dr. Andrea Shin and Johanna Ruddy, Director of Patient Advocacy at Ardelyx are joined by Karen Salem, an IBS patient advocate, who shares her journey with Irritable Bowel Syndrome. Karen talks about the challenges and misdiagnoses she faced over a 10-year period before finding the right medical support, which i…
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On this first episode of Gut Matters: Discoveries and Innovations, hosts Johannah Ruddy, M.Ed., and Dr. Andrea Shin dive deep into the complexities of IBS-C (Irritable Bowel Syndrome with Constipation). Together, they dispel myths, discuss common symptoms, and break down what it means to live with this often misunderstood condition. Whether you’ve …
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Welcome to Gut Matters: Discoveries and Innovations, a podcast dedicated to helping IBS patients take back control of their symptoms and lives. Hosted by Johannah Ruddy, M.Ed., IBS patient advocate and researcher, and Dr. Andrea Shin, a gastroenterologist and IBS expert, this show dives deep into digestive health. Join us as we share inspiring pati…
  continue reading
 
New episode alert! Tune in as we sit down with the brilliant Maeve Mulchrone alongside Krish. Maeve shares her insights into completing MSci Public and Global Health Sciences. We delve into her unique experiences navigating medical school, the transition to an intercalation, and tips for medical students thinking about intercalating. Get inspired b…
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Prepare to be inspired! In our latest podcast episode, we sit down with Krish and the incredible Ben Hammond to unravel his journey – from intercalating in MSci Novel Emerging Medical Technology Evaluation and Development to diving into the world of his PhD. Join us as Ben shares the thrilling chapters of his academic adventure, exploring the inter…
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The Foundation Programme series is back with the latest episode, featuring Medic Mentor superstar Dr Sylvia Manimaran, UCL Alumnus and current FY1 Doctor in the Essex, Bedfordshire & Hertfordshire (EBH) Deanery (a.k.a. East of England). Tune in for top tips about how to rank hospital rotations, whether surgical jobs are worth the 'extra' pounds on …
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Our intercalation series is back with another episode! Join Hannah as she talks to Cam McIntosh about what it's like to intercalate in Medical Education at Nottingham! This episode delves deep into Cam's very own experience with transitioning from Medicine at Bristol to Medical Education at Nottingham. Learn more about the course, the application p…
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Welcome back to our foundation series! Join us as we welcome Dr Gazet back to the podcast to talk about all things London. If you're wondering what it is like to work in one of the most competitive deaneries in the UK then this is an episode for you. Join us as we talk about commuting, flat hunting and all things London. We hope you enjoy the episo…
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Join Hannah and Mez (for the first time) as they have a chat with Elisha about what it's like to study Biomed Engineering. This is a really exciting episode as we get to explore the world of medical technology and what it's like to take a step away from medicine. Elisha also talks about some exciting opportunities in the course such as presenting a…
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Not to be missed! In this episode Dr. Gazet talks about her FY1 experiences and shares valuable advice and resources for new FY1 doctors starting soon in August. An extremely useful episode for those about to start the foundation programme or anyone curious about what it's like to work as a foundation doctor. You can find her on instagram (@mariann…
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Welcome back to our intercalation series! Join Afrida as she talks to Cathy Dominic, a finalist at Barts & the London and an incoming AFP doctor about what it's like to externally intercalate at the London School of Hygiene & Tropical Medicine. Learn more about the application process for an intercalated masters degree in Infectious Diseases here! …
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Welcome back to our intercalation series! Join Afrida as she talks to Dr Cherry Jain about what it's like to study Neuroscience at Barts and learn more about the application process for this intercalation! Find out about dissertation topics, publishing primary research and lab work as well as top tips from an FY1 doctor & Barts graduate.…
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Welcome back to our intercalation series! Join Afrida as she talks to Marsioleda about what it's like to study cardiovascular sciences at Imperial as an external student and learn more about the application process intercalating at Imperial as an external student. Find out more about lab-based research and what it's like learning to work in a non-c…
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In this episode Dr Boal shares her experiences of working as a junior doctor within West Yorkshire. She also talks about life after the foundation years, future career options and what you can do during F3/F4 years. Enjoy and stay tuned for further episodes about the foundation programme !
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Join Afrida as she talks to Sid about his experience intercalating at Barts in laparoscopic surgery. This is a great episode if you're interested in any kind of surgical intercalation as Sid talks about his experience with the course as Barts including managing theory and practical work including training in some surgical skills. He also talks abou…
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We are very excited to be launching our first Foundation Programme series episode. In this episode Dr. Dion Manning shares her valuable insight into life as a junior doctor in Cardiff and also explains the differences between the normal foundation programme application and the SFP application processes. Look out for upcoming episodes with interview…
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Ever considered a career gastroenterology or just want to find out more? Then this is the episode for you, join Lucy as she speaks to Dr Ratcliffe- previous chair of the British Society of Gastroenterology Trainees committee about her experiences of working as a gastroenterologist and clinical research fellow looking into Barrett's Oeseophagus.…
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Our very first intercalated masters episode! Tune in to hear Wahaj, a fourth-year medical student at Barts talk all about his iMSc (distinction) in Critical Care and share some great tips on how to make the most of a year away from medical school. Wahaj is interested in cardiothoracic surgery, and has published a book chapter as well as over 10 pee…
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Recently introduced, the Remote Medicine iBSc explores the challenges of providing medical care in remote environments and unique challenges in supporting medical space exploration! Listen to Afrida in conversation with KCL medical student Jasmine to learn about what an iBSc in this area entails and whether it’s all you’ve been looking for!…
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Paediatrics is a specialty I hear medical students wanting to pursue all the time. This was me until I realised kids and unwell kids are two completely different stories so now I’m not too sure! Listen to Afrida in conversation with UCL medical student Mithila to learn about what an iBSc in this area entails and whether it’s all you’ve been looking…
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So you’ve heard the word ‘intercalation’ floating around and want to know more about how it works at medical school. Join Afrida as she launches our Insights into Intercalation series, and speaks with Sylvia all about the what, how, and why of her chosen intercalation. Let’s get clinical! 🩺
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The skin is the largest organ in the body so it makes sense there is an entire specialty devoted to its care, right? But did you think it would be one of the most competitive? Find out more about dermatology with Dr Beibei Du-Harper, a dermatologist who is taking instagram by storm with her incredible insight into all things dermatology!…
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Join Lucy and Ciara as they interview Caroline Fryar about the field of medicolegal medicine! Medico-legal work is an attractive option for doctors either seeking to diversify their practice, take a career break or leave clinical medicine altogether. With the number of legal processes involving the NHS increasing every year, it is a rapidly evolvin…
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Links for this episode → Study that Laura mentions: Maagaard, L., Ankersen, D. V., Vegh, Z., Burisch, J., Jensen, L., Pedersen, N., & Munkholm, P. (2016). Follow-up of patients with functional bowel symptoms treated with a low FODMAP diet. World Journal of Gastroenterology, 22(15), 4009–4019. https://doi.org/10.3748/wjg.v22.i15.4009 or https://bit.…
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Are men better suited to be surgeons? Are women too 'weak' and 'emotional' to be a good surgeon? Do most surgeons come from privileged backgrounds? Does a career in surgery require massive personal sacrifice? Most importantly: how can we change this narrative? These are just a selection of questions posed to us by Year 9-13 students on a recent vir…
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