A podcast where deep thoughts, laughter, and soulful conversations flow. Refresh your mind and spirit, one episode at a time✨
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Hydration Podcasts
Welcome to hydration situation, where Marcellus Wiley brings you sharp, insightful breakdowns of sports and sports broadcasters with the same focus he had while studying film during his NFL career, but this isn’t just another sports show— it’s fun, smart, lighthearted, deep, and even laugh out loud funny! Mariles keeps it real while delivering pure, unbiased, and objective takes on the games. We love and a personalities is talking about them. Thoughtful conversations that will challenge your ...
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Join Chris Hall and his sister Lizzie as they dive deep into the corners of pop culture to see what the culture that has popped says about us. Joined by friends from across music, social media, TV and more, every week they talk about everything, and yet at the same time, somehow nothing - from the nostalgic to the chronically current. New episodes drop every Tuesday.
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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!
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Welcome to ON THE ROCKS, where Marcellus Wiley & his friends made of former ‘pro athletes’ (PROS) and everyday ‘non-athlete regular peoples’ (NARPS) collide in the ultimate showdown at Wiley World! 🥃 Join Marcellus Wiley and his crew as they bring you a fiery mix of bold opinions, unfiltered takes, and plenty of laughs. This isn’t your typical sports talk—it’s real, raw, and refreshingly fun. Get ready for candid conversations about sports, life, and everything in between. Don’t forget to li ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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3x James Beard Award winner. Named one of TIME's 100 Best Podcasts Of All Time. We obsess about food to learn more about people. It's not for foodies, it's for eaters. Hosted by Dan Pashman, inventor of the viral pasta shape cascatelli.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
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In the world of eCommerce, a legendary WhatsApp group is rumoured to hold the secrets to unimaginable success. The catch? You must have nine figures in revenue to gain entry. The worlds biggest brands have denied its existence for years, until now. Three titans known as "Operators" are leaking the secret contents in an effort to share its wealth of knowledge with people like you.
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Welcome to the Go Adventure Mom podcast, where having kids only adds to the adventure! Get outdoors. See the world. Live a full life. Go Adventure Mom: For families who refuse to be indoorsy people. Now, let’s go adventure with Kathy Dalton.
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Ally & Mates is a fun and faith-filled podcast for kids aged 4–8, hosted by Ally Barnes. With inspiring true stories and fun facts galore, each episode helps little listeners explore God’s amazing world.
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Meet Jackie Barreda, host of Glowtime with Jackie on HER Media Network! With over 25 years of experience in plastic surgery and dermatology, Jackie has worke...
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The Feed Podcast: The information supplement that brings you the experts, innovators and craziest biohackers at the cutting edge of athletic performance. We scour the world of elite athletic performance to find the supplements and hacks that fuel them, and we share those tales with you.
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A Podcast about everything... and absolutely nothing.
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The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies. Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a ...
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Impulse is the podcast where we dive into the most exciting breakthroughs in healthcare of our time. In each episode, we sit down with some of the brightest minds who are using technology to rethink the way we care!
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Beverage Chronicles explores all types of beverages, with an emphasis on craft beer. We talk with the people who produce, distribute and sell these drinks.
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Inspiring, empowering, and igniting CHANGE one day at a time! “In the midst of uncertainty, we all need words of life and encouragement to give us hope!” words from your host Kendra Watkins. Spiritual Hydration Podcast is an avenue to INSPIRE, EMPOWER, and ENCOURAGE you right where you are! Kendra has one main goal which is to inspire and empower transformed lives for God’s glory! Kendra is diving into biblical principles that will help you identify limitations, barriers, and roadblocks that ...
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This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Join Alex Corey as we experiment and decode fundamental health, experience, regenerative agriculture, decentralization, sovereignty, and the journey to know ourselves!
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Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body! Hosted on Acast. See acast.com/privacy for more information.
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The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
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Welcome to Hearts Afire, the podcast for the BioBridge Global team. We're visiting with a wide range of employees about new and special programs, what motivates them, and more. We want to hear from you, so please send your ideas for future episodes to [email protected].
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Unfiltered information on all topics related to the cosmetic and personal care industries such as the latest trends, innovative ingredients, formulation tips, regulations, expert interviews and much, much more.
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A weekly conversation about the future of our built environment, featuring outside experts and seasoned leaders in construction, architecture and more.
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Join Morgan & Erika as we encourage, educate and empower others to be their real authentic selves.
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Born around a campfire deep in the backcountry of Washington state. We are a group of four sportsmen from the pacific northwest dedicated to being involved in the process of where our food comes from. Our goal is to share with you our insane passion for wild places, and the adventures we seek. Listen along as we dive into both conversation and adventure. The journey continues!
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The Stable Management Podcast brings you a real-world look into the areas of horse farm management that you love (or hate!) most, such as stall bedding, farm equipment, and pasture maintenance. During each bi-monthly episode, we’ll be joined by an expert guest who shares their experiences with and perspectives on an important stable management topic.
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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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The Old Growth Table is a heartfelt exploration of the rich cultural heritage and culinary traditions of the Coast Salish people. As a Native Foods Nutritionist and Muckleshoot Tribal member, Valerie will guide you through this journey. The OGT delves deep into ancient food wisdom, traditional cooking methods, and the profound spiritual connection we have with our environment.
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Bringing all things health and wellness to Tampa Bay, FL from your very own family and obesity medicine physician, Dr. Kerry Reller, MD, MS. We will discuss general medical topics, weight management, and local spots and events focusing on health, wellness, and nutrition in an interview and solo-cast format. Published weekly.
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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
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On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
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Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
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Ready to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower your journey to a pain-free, active lifestyle. Let’s get started!
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NPTE Clinical Files is a podcast from the creator of Dominating the NPTE, hosted by Kyle Rice. NPTE Clinical Files explains a true clinical scenario in the form of a mock NPTE-based question. Each question is followed by a set of answer choices, where Dr. Kyle Rice explains the right answer with a detailed rationale. Each season covers all of the major systems and topics found in physical therapy and likely to be found on an NPTE. NPTE Clinical Files gives the Physical Therapist a weekly opp ...
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Welcome to Wellness & Wound Care Nutrition—the only podcast dedicated to the intersection of nutrition, wellness, and wound healing. Powered by Registered Dietitians, we unpack the science, nutrition strategies, and key benefits of specific foods and nutrients to optimize wellness and wound healing. https://woundcaredietitians.com/about/
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Join Ally & Mates as we explore this amazing world and the Creator of it all. 🎤 Want to be part of Kids Corner or Question Time? Send in your joke or question you want answered by recording a voice memo on your phone and emailing it to [email protected] Hosted and produced by Ally Barnes. 🎵 Music Credit: "Onion Capers" by Kevin MacLeod (incomp…
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Draymond Green BLOWS UP at Steve Kerr • QUITS the Game & Storms to the Locker Room • Kerr’s RESPONSE
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Welcome to HYDRATION SITUATION, where Marcellus Wiley brings you sharp, insightful breakdowns of sports and sports broadcasters in a with the same focus he had while studying film during his NFL career. But this isn’t just another sports show—it’s fun, smart, lighthearted, deep, and even laugh-out-loud funny! Marcellus keeps it real while deliverin…
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E145: From Affiliate Hustler to Hydration Empire: Inside Instant Hydration’s Growth Engine
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“You make your money on the customer, not the acquisition.” In this episode, Sean sits down with Jordan, the media-buyer-turned-founder behind Instant Hydration, to unpack how he went from affiliate marketer—only eating what he killed—to helping scale multiple 8‑figure CPG brands into 9‑figure powerhouses using Meta ads, tight payback models, and a…
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”The Drip Diaries | IV Hydration, Recovery & Wellness on Wheels with Restore Essence Mind+ Body”
20:28
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Welcome back to Glowtime with Jackie — the podcast where beauty, wellness, and the inner glow that starts from within all collide. 💜✨ In this episode of The Drip Diaries, we’re diving into the world of IV hydration therapy, recovery, and high-vibe health with Anastasia, registered nurse and founder of Restore Essence, Houston’s go-to mobile IV hydr…
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How to Optimize Hydration with Dr. Heather Logan-Sprenger
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This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with dual-sport national team athlete and exercise physiologist Dr. Heather Logan-Sprenger. The two take a deep dive into one of the most underrated and often forgotten about habits for human performance: hydration. Dr. Logan-Sp…
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It's a festive, Christmas Eve episode of Stay Hydrated as Chris and Lizzie sit by the (metaphorical) chimney, waiting for Santa to arrive, whilst reflecting, ranting and spiralling about the past year! They're mapping out their entire lives by decade (from pop stardom to tapestry, woodwork, and eventual rest), deep dive into their fitness eras and …
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Your Body Wasn’t Designed for Modern Life | Ep. 31
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Did you know that most chronic pain isn’t caused by anything you’re doing wrong? That pain in your back, your shoulder, your hip — it’s not because you didn’t stretch enough or do the right workout. It’s a predictable result of modern life: how we sit, how we move, how we’re born into gravity and stress. That’s why stretching, yoga, and bodywork ca…
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E153: Dr. Raeeda Gheewala on Sports Nephrology—Hydration, NSAIDs, Protein & Kidneys
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Raeeda Gheewala—“the Kidney Queen”—a double board-certified internist and nephrologist pioneering the field of sports nephrology, where kidney health meets athletic performance. In this episode, we explore how hydration, heat illness, pain medications …
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In this episode, we explore what it truly means to make choices your future self will thank you for. From building self-trust to practicing discipline and aligning with God’s timing, this conversation will inspire you to slow down, reflect, and make intentional decisions that support the person you’re becoming. If you’ve been craving clarity, motiv…
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Hydrate, hydrate, hydrate - and get that PTO
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As we begin the BBG Employee Blood Drive, Dr. Samantha Gomez Ngamsuntikul offers some pointers for making your best donation ever.By David King
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Episode 467: Cooling, Hydration, & Fueling for Peak Performance | Jeff Mogavero
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In this episode, Jeff Mogavero joins the podcast to discuss his exciting year in trail and ultra running, including his impressive second-place finish at Javelina (2024), notable performances at Canyons and Western States, and a nail-biting win at Ultra Trail Cape Town. Jeff dives into the specifics behind these successes, highlighting the impact o…
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Sally Baumann is the senior sports dietitian working with Para athletes at the United States Olympic and Paralympic Committee. Sally co-authored (with Dr Michelle Minehan) the chapter on "Hydration monitoring and management in para sport" in the recently published Routledge Handbook of Disability Sport Science. Sally provides us practical tips and …
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Hydration and Wound Healing: The Science You Need to Know
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In this episode of Wellness & Wound Care Nutrition, we explore one of the most overlooked factors in recovery: hydration. While protein and vitamins often get the most attention in wound care, water plays a foundational role in every stage of healing. We break down how proper hydration supports blood flow, oxygen delivery, nutrient transport, immun…
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Leilani is an athlete who reports muscle cramps, fasciculations in the legs, and fatigue during prolonged training sessions. Which of the following is the MOST likely cause of her symptoms? A) Steroid abuse B) Inadequate caloric intake C) Hypervolemia D) Hyponatremia DOWNLOAD THIS EPISODE'S CHEATSHEET: www.nptecheatsheet.com/electrolyte…
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Salt, Hydration, and Kid-Safe Electrolytes: The Mineral Truth with Michael Sileck of Baja Gold
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Welcome to another 12 Holiday Rituals episode! Michael Sileck of Baja Gold Salt (code: BIOHACKINGBRITTANY) unpacks the most misunderstood mineral in wellness: salt. We get practical about electrolytes for moms and athletes, how to fix "empty water" after filtration, simple rules for salting kids' food safely, and why Epsom salt + ocean minerals can…
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Kidney Queen: Hydration, Recovery, and Performance Secrets for Athletes (ep 119)
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In this episode, Dana Jones welcomes Dr. Raeeda Gheewala, also known as "The Kidney Queen," to discuss the vital connection between kidney health and athletic performance. Dr. Gheewala is a board-certified nephrologist and founder of Sports Nephrology, the only international sports clinic dedicated to athlete kidney health. They explore: Why athlet…
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