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Stop Telling Me to Relax...For Single Moms Who Don't Have Time to Chill

Stop Telling Me to Relax...For Single Moms Who Don't Have Time to Chill

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A single mother is defined as a woman who raises a child/children without a partner. A single mother can also be exhausted, self-sufficient, a hard worker, lonely, healing, and exuding so much pride in herself and her children. While doing the daily balance of managing any and every responsibility for themselves and their families. Mothers are often told "Why don't you just relax?" Which has always left this host thinking “When the do I have time to relax?” I have a child to take care of, fi ...
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Aerospace defense engineer Sandra Park is a single mother based in Texas whose life took an unexpected turn when her marriage ended just three months after the birth of her son. Left to navigate early motherhood alone, Sandra faced devastation head-on—and chose resilience. Armed with her education, an unshakable work ethic, and relentless determina…
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Monica Browning is a former military spouse and single mother of 2 teenage daugthers, residing on the California Central Coast. Monica has successfully navigated the treacherous experience of divorce and rebuilding her professional persona that nourishes her personal passions and financial needs. In this episode, Monica discusses the challenges and…
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British singer Lily Allen has just released a scathing new album in the wake of her divorce from American actor David Harbour (Stranger Things, Thunderbolts). As the press and media dissect every lyric, a wave of shocking details about their marriage — including the dynamics behind closed doors — has been exposed to the public eye. In this episode,…
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Native New Yorker Betsy Ronel, a Real Estate Broker with Coldwell Banker, shares her remarkable story of resilience, reinvention, and self-discovery. A former publicist for luxury fashion brands, Betsy left the fast-paced world of high fashion to become a stay-at-home mom after marrying and relocating to Santa Fe, New Mexico. Her life took an unexp…
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As my friend Molly will text me if she doesn't hear from me after a couple of weeks, "WELFARE CHECK" Yes, it has been awhile, since this podcast has dropped an episode. Who would have thought that a single Mom would get so busy that she doesn't have time pay attention to anything else besides her first priorities? In Episode 7, I check in & discuss…
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Southern California native Carla L. is currently earning a Doctorate degree in Psychology. Carla's path to academic success and healing has been filled with many unexpected and complex obstacles. Dropping out of high school in the 10th grade & a history of substance abuse in her teens & early 20s. Carla has climbed the academic ladder of success. F…
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Solo episode! Episode 4 is an impromptu late night gab fest. There seems to be rush of newly single celebrity moms transitioning into single motherhood. In this episode, I share, speculate and give my thoughts, observations on these recent celebrity breakups, thoughts on their future ex-spouses as partners and what I think single motherhood will lo…
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Originally from Minnesota, Brittney Rabaey is a single mother living in Georgia with her 3 year old son, Jory. After spending years doing "all the right things" to capture the life she wanted. Britt decided to take matters into her own hands to fulfill her lifelong desire to become a mother. In episode 3, I talk with Britt about her journey from ad…
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Part 2 of this episode, I continue my conversation with Brittany Bearden-Sousa. We have a candid discussion about the decision to adopt 2 of her 6 children from foster care. How it affected her marriage & other factors that led to the breakdown of her 10+ years marriage. Now 1 year post divorce, Brittany is navigating the emotional rollercoaster of…
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Brittany Bearden-Sousa is a recently divorced single mother of 6 children residing in California. 2 biological, 2 adopted, 1 step child and legal guardian/parent to her niece. In Part 1 of this episode Brittany and I discuss her childhood with two parents suffering from substance abuse, both in and out of recovery often. Dating, marriage to her ex-…
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Samantha Amaya is a single mother of 4 currently residing in Virginia, USA. Married young through the LDS church after a challenging childhood. Samantha is currently navigating a divorce, cross country move and figuring out how to prioritize herself and maintain a stable mental health status. In this episode we discuss her childhood in and out of f…
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