Leading historians challenge the received narratives of the First and Second World Wars (WW1 and WW2). Two podcast series of 10 Episodes each, created by Michael Baker.
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Hunger Plan Podcasts
This is an introductory podcast showing you my approach and what is to come in future podcasts and offers a different approach in natural health, particularly for those who find it a challenge to overcome the most common ailments. I also show you the facts of why obtaining health should not be an expensive affair.
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Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support. (Disclaimer: not medical advice or a substitute for treatment.)
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The Electronic Intifada podcast is a weekly summary of the top stories featured on The Electronic Intifada, plus exclusive interviews with newsmakers, analysts and activists.
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Watch what you want, where you want, when you want on whatever device you please. Take control of your TV, Movies and more. Hosted on Acast. See acast.com/privacy for more information.
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Helping the Church think deeply, read faithfully, and live biblically.
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Cut through the noise with The Intercept’s reporters as they tackle the most urgent issues of the moment. The Briefing is a new weekly podcast delivering incisive political analysis and deep investigative reporting, hosted by The Intercept’s journalists and contributors including Jessica Washington, Akela Lacy, and Jordan Uhl. Hosted on Acast. See acast.com/privacy for more information.
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Your home for analysis of and commentary on the news with Jesse Dollemore and Brittany Page!
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If you’ve got the hunger—the drive, the gumption, the stick-with-it-ness—to develop a great idea and plan your book, then you should do it. In this podcast, writers and industry experts Liz Morrow and Ariel Curry share insights and tools to plan and write your book, navigate the publishing industry, and bring your ideas to life. With interviews from bestselling authors, hungry authors just like you, and other publishing insiders, Hungry Authors is a place for all of us to get better and make ...
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Strict Scrutiny is a podcast about the United States Supreme Court and the legal culture that surrounds it. Hosted by three badass constitutional law professors-- Leah Litman, Kate Shaw, and Melissa Murray-- Strict Scrutiny provides in-depth, accessible, and irreverent analysis of the Supreme Court and its cases, culture, and personalities. Each week, Leah, Kate, and Melissa break down the latest headlines and biggest legal questions facing our country, emphasizing what it all means for our ...
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Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.
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"So then faith cometh by hearing, and hearing by the word of God... for we walk by faith, not by sight." (Romans 10:17; 2 Corinthians 5:7) Repent. Change Your Mind. The Kingdom of God Is Coming! The Merciful Servants of God provide Bible studies created to help you understand the TRUE message of the Bible and God's spectacular plan for Mankind. If you hunger and thirst for the TRUTH, tremble before God's words and His words are sweeter than honey to you, then this show is for you (Matthew 5: ...
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Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies. The Love How You Eat method creates sustainable weight loss without fads and quick-fixes. This weekly podcast will help you create eating and drinking habits you love.
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Practical Spiritual Audio Podcast Sermons to help build your life as a Christian
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Tough decisions rattle us all to the core. But for our guests on One Decision— the choices they are up against can also shape history. No pressure! They take us through all of their doubts, emotions and—sometimes unexpected--consequences. A fresh take on foreign policy. Hear the former head of Mi6, Sir Richard Dearlove alongside international journalists as they analyse, interview, and discuss.
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Apostle Arome Osayi, a seasoned teacher of the Word and the founder of Remnant Christian Network (RCN), delivers profound, spirit-filled messages that stir hunger for God and provoke encounters with the Holy Spirit.This is not the official channel of Apostle Arome Osayi. support our work.Paypal.com: [email protected] Become a supporter of this podcast: https://www.spreaker.com/podcast/apostle-arome-osayi--6578467/support.
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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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Hi I'm a twelve year old named Timothy and I love podcasts so I made my own. I will be talking about a lot different things from Politics and Business, to Music, Book and movie reviews.
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Too Much on Her Plate with Dr. Melissa McCreery: Emotional Eating Help for Smart, High-Achieving Women
Dr. Melissa McCreery, Psychologist & Emotional Eating Coach for Smart, Busy Women
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Tired of feeling out of control around food - even though you’re successful everywhere else? Too Much on Her Plate is the podcast for high-achieving women who are done with diets, shame, and trying to “just be more disciplined.” If you struggle with emotional eating, stress eating, or overeating at night, this is your space to finally identify how to break the cycle. Hosted by psychologist and emotional eating expert Dr. Melissa McCreery, each episode offers practical strategies, mindset shi ...
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In the mountains of central Appalachia, blood runs as deep as these hollers and just as dark. Since before our kind knew these hills, hearts of unknowable hunger and madness have slumbered beneath them. These are the darkest mountains in the world. How dare we think we can break the skin of a god and dig out its heart without bringing forth blood and darkness? Old Gods of Appalachia is a horror-anthology podcast set in the shadows of an Alternate Appalachia, a place where digging too deep in ...
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Where Coffee, Conversation, and Theology Meet. During my 40 years in ministry, I’ve developed an increasing burden for what I sense to be an increase in biblical illiteracy, not only among those in our churches, but also in the young men and women entering the ministry. Conversely, I am hopeful, because I also sense a hunger from people to learn and know biblical truth and the things of God has revealed to us in Scripture. Our Kitchen Table Theology team has developed a list of over 150 doct ...
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After Jody (a nurse) successfully lost and maintained a huge weight loss with no special diet or plan but rather a change in thinking, she teamed with her sister Gina (a therapist) to share her secrets. Together they give professional tips on diet, exercise and wellness.
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The Nature Podcast brings you the best stories from the world of science each week. We cover everything from astronomy to zoology, highlighting the most exciting research from each issue of the Nature journal. We meet the scientists behind the results and provide in-depth analysis from Nature's journalists and editors. Hosted on Acast. See acast.com/privacy for more information.
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Ever fallen into the diet trap? You know the one—jumping from one “magic” plan to the next, only to end up hangry, exhausted, and side-eyeing a kale salad like it personally betrayed you? Yeah, same. Welcome to Messy Wellness, the podcast that flips the script on health and kicks perfectionism to the curb. I’m Jolene—nutritional therapy practitioner, wellness BFF, and proud survivor of yo-yo dieting, burnout, and the chaos of trying to “do it all right.” Here, we get real about nutrition tha ...
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Figuring Out Life (And How to Do It For God) is a podcast by two God driven college students trying to live in, but not of, the world. We seek to talk about our life, struggles, and discoveries through our faith. Ultimately we just want to figure it all out with you.
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From Vermont's only member-supported digital news daily, VTDigger reporters go deep on key stories. Hosted by Sam Gale Rosen.
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Are you in alignment with God’s divine assignment for your life? Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Maps Are Everywhere. These are conversations with those building them.
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This Is Nashville is a live one-hour daily show driven by community, for community. This flagship program of WPLN News will become your one-stop-shop for news in Nashville and Middle Tennessee, as we continue to show up each day.
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Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)
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Best of the Left - Leftist Perspectives on Progressive Politics, News, Culture, Economics and Democracy
Best of the Left: Perspectives on Politics, Culture, and Economics
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Expertly-curated progressive politics, news, and culture produced by leftist humans, not algorithms or AI. This is an award-winning podcast that dives deeply into a wide range of national and international issues facing society and governments. We draw from hundreds of sources of progressive news and commentary. Est. 2006. Save time by listening to a range of perspectives on a focused topic in each episode and be introduced to new sources you will not have come across on your own!
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Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Fatigue, Moodiness, Bloating, Weight Loss
Sara Paxton | Pharmacist-Turned Certified Health Coach
062
***Top 2.5% Globally Ranked Podcast*** Are you confused by conflicting health advice and where to start to get healthy? Do you get frustrated when your low energy negatively impacts your daily decisions? Does implementing a healthy lifestyle feel overwhelming with your busy schedule? Do you dread getting dressed and feeling uncomfortable in your own skin? You’re in the right place, my friend! This podcast will help you improve your energy and motivation, regain your confidence, and make good ...
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As a successful, ambitious woman, your health is a key asset in maintaining your edge in leadership. You don’t just want short-term results—you’re seeking the most effective support for lasting weight loss transformation. I’m Karen Gombault and I have been where you are. As a coach in mindset-driven weight loss and a former CEO, I created Weight Loss for Female Executives Who Travel – The Foundations, an exclusive podcast series that teaches you how to master the mindset and essential skills ...
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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy
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Welcome to the Let’s Talk Talent Podcast by Talent Plus! Join us as we interview seasoned talent experts who share stories and give insight into how your organization can reach its full potential — through the power of natural talent.
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Un-starved is hosted by Emily Anne Morrow, a certified coach with a professional background in mental health and clinical nutrition. Each Wednesday Emily shares content to inspire nourishment on all levels of our being - mind, body, and spirit. You can look forward to episodes and guests that touch on areas of wellness such as building a healthy relationship to food and our bodies, mental health, emotional intelligence, anti-diet nutrition guidance, energetic healing modalities, mindset/beli ...
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Not many people are built to last in the music industry of today. It is even harder if you are a rapper. One can't simply rely on skill anymore; you have to be dedicated to the daily grind and able to master writing catchy club anthems without losing one's street image. Wispers is truly one of a dying breed. Since starting Code of Silence Entertainment (C.O.S. Ent.) in 2003 Wispers has caught the ear of industry heavyweights such as DJ Sickamore, OG Ron C, Riggs Morales & Jon Gottlieb thru t ...
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THE CHRISTIAN SELF-IMAGE COACH- Personal Growth Strategies for Christian Women Who Want to Enjoy Their Lives
Tina L Feamster- Christian Life Coach
120
Do you have faith in Jesus but find it difficult to have faith in yourself? Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen? Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it? Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I a ...
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Ex-Spy Chiefs on What to Watch for in 2026
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This week, Sir Richard Dearlove, One Decision’s resident spymaster and former Chief of MI6, sits down for our annual Spy Chiefs roundtable. Tune into this wide-ranging conversation with distinguished former intelligence leaders as they examine global threats and hard choices facing Western governments. Joining Sir Richard are former CENTCOM Command…
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Although This Is Nashville broadcasts from our studios in Metrocenter, sometimes we let the producers out in the wild to collect tape. If editors find it compelling enough, producers develop a feature out of what they collected. On today’s best-of edition of This Is Nashville, we take a behind-the-scenes look at what went into producing some of 202…
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200: The Truth About Diets: 25 Powerful Reasons to Stop Starting Over
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The truth about diets? They keep you stuck. As the new year approaches, you might feel the pull of another plan, another try, another round of willpower. But what if the problem isn’t you? What if it’s the diet itself? In this best-of episode, I’m sharing 25 powerful reasons not to start another diet - not in January, not ever again. You’ll learn: …
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Science In 2025 Took A Hit. What Does It Mean?
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Science in the United States took some big hits this year. The Trump Administration disrupted federal funding for all kinds of scientific pursuits. Administration officials say those changes were a step towards reinvigorating federal agencies like the National Institutes of Health. But many scientists disagree. NPR health and science correspondents…
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Let's take a very subjective trip down Nostalgia Lane and review our favorites of 2025. Hosted on Acast. See acast.com/privacy for more information.
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Every week This is Nashville presents The Roundabout where we bring together a panel of guests spanning the political spectrum to unpack the week’s biggest news and hear directly from listeners across Middle Tennessee. For this special “Best of…” episode we revisit some of the most timely conversations, surprising moments of agreement, and thoughtf…
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In this episode, I discuss chewing and spitting (CHSP): what it is, why people with eating disorders may engage in this behaviour, and why it can be so harmful both mentally and physically. Topics covered include: What CHSP is and the underlying drivers of the behaviour The CHSP “habit loop” and how it becomes entrenched Metabolic and dental conseq…
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Climate Anxiety Is Altering Family Planning
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Gen Z and younger millennials are generally the most climate literate generations. As an age cohort that started learning about climate change in school, they're worried about how to plan for their future jobs, houses and, yes, kids. With climate-related disasters and global warming likely to worsen, climate anxiety is giving way to reproductive an…
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SOLVED! SAMPLE! #30 - Everything is Ugly: How Convenience Killed Beauty—And How We Can Bring It Back
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Air Date: 12-23-25 Today, Jay!, Amanda, Deon, and Erin discuss: Ch. 1 - Why everything is so ugly these days Ch. 2 - The story of "Millennial Gray" and how our personal spaces are impacted by beauty Ch. 3 - How government intervention and regulation does (and could) impact the beauty in our surroundings Ch. 4 - How beauty impacts sustainability as …
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#1761 Monthly-ish Mix: The Machine Cracks—Empire, Exploitation, and the Crumbling Facade
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Air Date 12/30/2025 The Monthly-ish Mix™ is here to get you caught up on recent news without being overwhelming! This month we start with the infrastructure of imperial violence—from Dick Cheney's legacy to the arms race to Sudan's genocide. Then we expose how power exploits ordinary people through predation and financialized desperation. But here'…
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Ep. 313 - Foundational Fasting for Holiday Stress | Why Emotional Eating Isn't Willpower Failure | The Gut-Brain Loop | Using Fasting to Reset Metabolism | Starting 2026 Strong | Join Our Next Fasting ...
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS January 14th, 2026!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! In this timely New Year's episode, Dr. Scott Watier and Tommy Welling unpack groundbreaking research pu…
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In Brief: China’s National Security Law Explained
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On this week’s One Decision In Brief, hosts Kate McCann and Sir Richard Dearlove, former MI6 Chief, examine the security risks posed by major Chinese companies like Alibaba. The hosts discuss a recent White House memo alleging that Alibaba provided tech support for Chinese military operations against countries, including the US. They explore what C…
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983. Andy & DJ CTI: Fake Somali Daycare Fraud Scandal, Anthony Joshua Car Crash In Nigeria & TPUSA AV Guy Caught Pulling SD Cards
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On today's episode, Andy & DJ discuss the DHS launching a door to door search for illegal immigrants accused of fraud sites in Minneapolis, Jake Paul breaking his silence on Anthony Joshua's shocking car crash in Nigeria, and the TPUSA AV guy who was caught pulling the SD cards from the cameras behind Charlie right after the hit.…
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Our most fascinating interviews from 2025
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A songwriter who climbed out of the shadow of her first song, a nonprofit leader who refuses to see his own disability, a restaurateur with a hot take on tourism, a humorist who leaned into her heritage, a forward-thinking physician who rediscovered her mom’s remedies, and the sentimental saint of the Opry. It's the best of our weekly profile inter…
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Audio long read: Will blockbuster obesity drugs revolutionize addiction treatment?
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Anecdotal stories suggesting that weight-loss drugs can help people shake long-standing addictions have been spreading fast in the past few years, through online forums, weight-loss clinics and news headlines. And now, clinical data are starting to back them up. Over a dozen randomized clinical studies testing whether GLP-1 drugs like Ozempic can s…
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61. Entering Perimenopause? 5 Smart Moves to Support Your Body Before Menopause
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Hi Listeners! Perimenopause—the 10-ish years leading up to menopause—can feel like a mystery no one prepared us for. In this episode, I break down what’s really happening in your body during this transition and why so many women feel unsupported, overwhelmed, and depleted. But here’s the truth: it doesn’t have to be that way. I’m sharing my own jou…
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982. Q&AF: Feeling Behind, Regaining Control In Chaos & Outgrowing Your Inner Circle
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On today's episode, Andy answers your questions on how to deal with feeling behind when you lack clear goals, how to regain control during chaos in a growing business, and how to recognize personal growth when others don't support the new you.
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Why Kratom Is At The Heart Of A Big Public Health Debate
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Kratom and 7-OH products are available in many smoke shops. But earlier this year, the FDA recommended certain 7-OH products be scheduled alongside opioids. This isn’t the first time kratom has come under scrutiny. Nearly a decade ago, the DEA wanted to make certain active ingredients in kratom controlled substances. Meaning products would go from …
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Introducing Runaway Country: Justice Has Left the Building
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Alex digs into the destruction of due process and rule of law under the Trump administration. First, she hears from Judge Anam Petit, a recently fired immigration judge who explains how the legal system is being quietly dismantled to prioritize deportations. Then, Alex speaks to Andrew Weissmann, former lead prosecutor in Robert Mueller’s Special C…
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#1760 Hot Mess: Conservative Chaos Below the Surface of Trump's Authoritarian Regime
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Air Date 12/26/2025 Authoritarian governments are always very focused on making it look like they have everything on absolute lock down. Everyone in lockstep, everything proceeding according to plan. But they do this for propaganda purposes, not because it has anything to do with reality. In fact, the opposite is always true. All of which is to say…
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Collateral Damage - Airborne Imperialism: The Tragic Deaths of Veronica and Charity Bowers
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We're excited to share another episode of The Intercept’s new podcast Collateral Damage. The investigative series examines the half-century-long war on drugs, its enduring ripple effects, and the devastating consequences of building a massive war machine aimed at the public itself. Hosted by Radley Balko, an investigative journalist who has been co…
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Scientists in the Arctic are catching the exhaled breaths of whales to better understand their health. How? Drones. Whales breathe through their blowholes, which are the equivalent of nostrils on their heads. By studying the microbes in exhaled whale breaths, scientists are piecing together how deadly diseases spread in whale populations. Host Emil…
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Mark Winne, MS, food justice advocate and author of The Road to a Hunger-Free America: Selected Writings of Mark Winne. (Part 1 of 2)
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Did you know that our food system provides opportunities to promote economic, environmental and social justice? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Mark Winne, MS, non-profit food organization director, organizer, policy advocate and writer. The two will discuss Winne’s long career in f…
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Livestream: Israel's expanding "yellow line" of death
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Maha Hussaini says “every day felt like my last” as she documented atrocities in Gaza. UK arrests people for saying “Globalize the Intifada” and a resistance commander is assassinated.By Eli Gerzon
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In this special year-end episode of One Decision, host Sir Richard Dearlove, former Chief of MI6, welcomes a panel featuring Sabrina Singh, former Deputy Pentagon Press Secretary and senior official in the Biden administration, and Jim Sciutto, CNN’s Chief National Security Analyst and anchor of The Brief. They assess the year 2025, which has been …
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00:40 What a trove of potato genomes reveals about the humble spud Researchers have created a ‘pangenome’ containing the genomes of multiple potato types, something they believe can help make it easier to breed and sequence new varieties. The potato’s complicated genetics has made it difficult to sequence the plant’s genome, but improvements in tec…
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Drinking Turns Some Red With Asian Glow—And May Fight Tuberculosis
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Ever gotten a scarlet, hot face after drinking alcohol or know someone who has? Many people felt it as they celebrate the holidays with loved ones, sipping mulled wine, cocktails or champagne. That's because this condition, commonly called "Asian flush" or "Asian glow," affects an estimated half a billion people, who can't break down aldehyde toxin…
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Before You Pick Another Weight Loss Plan: What Smart Women Miss About Overeating | TMOHP Episode 199
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Before you commit to a new weight loss plan, here’s what you really need to know. If you’re a high-achieving woman, chances are your overeating has nothing to do with willpower—and everything to do with the hidden hungers that traditional food plans ignore. In this best-of episode, I’m sharing: The 5 hidden hungers that fuel emotional eating Why “j…
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#1500 America, A Beginner's Guide (Throwback)
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Original Air Date: 7/4/2022 Today, for this milestone episode, I attempted to squeeze in as many clever and interesting ideas as I could and ended up writing a starter guide to understand the United States. Plus, there are jingles! Be part of the show! Leave us a message or text at 202-999-3991, message us on Signal at the handle bestoftheleft.01, …
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Cordkillers 580: YouTube Gets the Gold Statue
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YouTube makes two major power moves, ditching Billboard’s charts while locking down exclusive rights to the Oscars, as Hollywood and streaming continue their slow-motion reshuffle. Meanwhile, Netflix, Paramount, and Warner Bros. Discovery keep playing financial chess, and Peacock experiments with pushing ads even earlier into the viewing experience…
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Nashville's Nook and Cranny Holiday Music Traditions
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Nashville has a long history of celebrating the holidays with musical performances. Nashville has a long history of celebrating the holidays with musical performances. Belmont’s Christmas Eve concert played on their tower’s 42-bell carillon dates back to 1929. Amy and Vince have been gracing the Ryman Stage since 2008. Today we feature holiday musi…
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Why Suicide Prevention is 'Everyone's Business'
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Written by Jo Lambert, ‘Hold The Hope’ is now being used as suicide prevention training material by the UK’s National Health Service Mental Health Trust. Emily Kwong speaks with Rhitu Chatterjee about the inner strength of those who live with suicidality, how a song is opening up new conversations for mental health care, and how caregivers can help…
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Ep. 312 - Personalization Over Rigid Rules | The TimIt Study Results | Customizing Fasting to Your Life | Holiday Flexibility | Beyond One-Size-Fits-All Schedules | Lifestyle Fit | Join Our Next Fasting ...
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In this paradigm-shifting holiday episode, Dr. Scott Watier and Tommy Welling reveal groundbreaking research from the TimIt trial—the first major study proving that customized fasting schedules tailored to individual lifestyles outperform rigid one-size-fits-all approaches for metabolic health improvement. They unpack how 108 adults with metabolic …
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In Brief: Havana Syndrome. What is it...And is it Real?
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In this episode of One Decision In Brief, hosts Christina Ruffini and Sir Richard Dearlove, former head of MI6, dive into a very controversial and perplexing mystery, Havana Syndrome. The hosts break down a range of surveillance devices possibly used in Havana, Cuba, against U.S diplomats and embassy staffers, and explore whether foreign rivals lik…
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981. Andy & DJ CTI: Clinton Camp Demands DOJ Drop Remaining Epstein Files, Nicki Minaj's Cring Moment With Erika Kirk & Anthony Joshua Vs Jake Paul
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On today's episode, Andy & DJ break down the Clinton camp's push for the DOJ to release of the remaining Epstein files, Nicki Minaj's call for men to look up to strong role models along with an awkward moment where she labeled JD Vance an 'assassin,' and a recap the Anthony Joshua vs. Jake Paul fight.…
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Picturing Nashville: Ray Di Pietro on photographing local history
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If you see a man with three, maybe four cameras hanging around his neck, odds are you've crossed paths with Ray Di Pietro. He's literally taken millions of photos of Nashville, documenting anything from historic moments to flowers on the sidewalk. He follows three mantras in his profession: do the work, show up, and be kind. Now, he shows up in our…
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60. Endocrine Disruptors 101: How Xenoestrogens Hijack Your Hormones, Energy, and Metabolism
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Hi Listeners! Endocrine disruptors are everywhere—and for many women, they’re a missing piece in the hormone, weight loss, fatigue, and mood puzzle. In this episode, Amanda and I break down what endocrine disruptors actually are, how they interfere with your hormones, metabolism, thyroid, blood sugar, and gut health, and why so many women are strug…
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980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind
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On today's episode, Andy answers your questions on how to break the cycle of on-and-off discipline, how to balance gratitude with the drive to improve, and how to manage the feeling of being behind even when you're doing the work.
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