Lighter Than You Started is a daily podcast offering gentle reflections on the news, the noise, and the small human moments that shape our days. With wry humour and quiet honesty, it’s not about fixing you, just about ending each day feeling a little lighter than when it began.

A series of short conversations, sometimes with myself, usually with others, that provide an opportunity to see every day events through different perspectives. The intent is to open up new possibilities for personal and organizational growth!

From struggle to strength, with care you can feel. ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. ABGW helps women who feel “not quite happy” in a life that looks good on paper move from survival mode to self-led strength, with practical tools, gentle humour, and zero fluff. ABGW is Amazing, Brilliant, Gorgeous, Wonderful: A Trauma-Aware Project by Cheryl Paris. I work with women who feel misaligned in a life that’s “fine” but not fulfilling. Through conversations, coaching prompts ...

Welcome to The Wizard In The Wild! We're so happy you're here. This show explores and shares the human experience through love, friendship and laughter. We'll be serving a main of Perspective, with sides of Compassion and Humour. (And vegan dark chocolate ice cream for dessert, obvs). We can't wait to meet you, to share our stories, to be connected. Email us with any question/theme/topic you want to hear about, big or small, by email at [email protected] or DM us @thewizardinthewi ...

Hosted by Dr. Mohi Sarawgee, a GP, MOHIvate is your doctor’s dose of heart and science — with just a touch of humour — because health and feeling good shouldn’t feel complicated. Each episode breaks down medicine and everyday science in a simple, thoughtful way, serving as a reminder that real health can still feel human. I hope you enjoy listening, learning, and carrying a little feel-good factor with you. Thank you for tuning in! Disclaimer: The information shared in this podcast is for ed ...

This is the official tech and lifestyle podcast for the Afribbean Tech Collective. Employing wit and humour, Afua dissects important technical topics and choices that affect our everyday lives. This podcast is for glass-ceiling breaking, unable-to-put-in-a-box and go-getting African x Caribbean women who want to explore their worlds in and outside of tech. We discuss wealth creation, careers, academics, entrepreneurship and personal development as a whole. Get ready to enjoy some major realn ...

This podcast is for anyone wanting more… More time & energy. More fulfilment and success. More of the high-performing, purposeful, all-out version of life they know they could and should be living. The method is simple… to give you the proven strategies to live, feel & function at your best, by sharing personal strategies to optimising success on a daily basis, and intimately exploring the lives & minds of the world’s leading Sports Stars, CEOs, Special Forces Operatives & Performance Expert ...

Introducing ‘Let’s Talk, All About Her’ hosted by Kirstin Bouse, Clinical Psychologist and Founder of All About Her - The Centre for Menopause. The menopausal years last about half a woman’s lifetime. And given the constant unpredictable hormonal fluctuations (at least through perimenopause) they tend to be pretty ‘disruptive’ to say the least. Join Kirstin and members of the All About Her Health Professional Community as they share their experiences of working with perimenopausal and post m ...