What the H stands for: Horror, Humor, & Healing! Episodes explore what the H is happening. Hosted by Meg from her own scary basement.
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Humor Healing Podcasts
Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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Welcome to Bee Present, your daily dose of morning magic! Join us each day as we dive into astrology insights, motivation to kickstart your day, and create a space where being present is the ultimate goal. This podcast is your go-to place for inspiration, grounding, and setting positive intentions as you start your mornings. Let's embrace the power of now together and cultivate a vibrant, present-focused mindset to make each day extraordinary. Get ready to bee present and thrive!
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”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental hea ...
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Welcome to The Spiritual Shitshow with Suzanne Sole, where she gets into the utter shitshow the healing and spiritual awakening journey can be. Host, Suzanne Sole, is a comedian and spiritual seeker who has been walking the spiritual path for over 25 years. She has kicked addiction, saved herself from a life of abuse, and continues growing in her spiritual and healing journey. She wants to spread the word that you can too, babe. Plus, she’s hilar. Get yourself enlightened through Suzanne’s i ...
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You never had to be perfect—you just needed to arrive. Fine on Arrival™ is where survivor strength meets sharp storytelling. From trauma and truth to triumph and roast-level revelations, host Jess Fine pulls no punches. This is a space for the flawed but fearless, the tired but still trying, and the ones who lived through hell and chose to build something holy out of it. Whether you’re healing, hustling, or just here for the shade—welcome. We arrive scared. We arrive unfiltered. And we arriv ...
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Join our journey where nurses learn to heal themselves first, combining holistic rituals with practical strategies to thrive in their demanding careers. We mix that with stories and humor in first of its kind short form, perfect for nurses busy schedules. Each episode has our favorite coffee and crystals segment that everyone raves about. Curl up with your cat, or pop an earbud in during a ten minute break, and during the commute - this podcast is exactly what you need. TLDR: This podcast of ...
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LA’s #1 avant-garde personal development program. I'm Emerson Dameron. I love you, personally. Levity saves lives. The home of Ask a Sadist, Bite-Sized Erotic Thrillers, and the First Church of the Satanic Buddha. Levity saves lives. Regularly scheduled episodes premiere on the first Wednesday of the month on KCHUNG Los Angeles.
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"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.
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The podcast where we share our experiences from ourselves and ones with other people. Dark humor, jokes, sensitive content, and parental discretion is highly advised. Be free, express yourself, and let the humor heal your soul
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Welcome to the Heart Conviction podcast, hosted by Nina Palmer. Dive into spirit-filled discussions, stories, and opinions drawn from Nina's unique experiences as a bondsman, pastor, and reality TV inmate. This podcast features unapologetic conversations that push boundaries, heal hearts, and add humor where it's needed. With co-hosts and guests ranging from society's best to its outcasts, no topic is too sacred. Explore themes of church, relationships, society, pop culture, and more. Brace ...
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Let Me Tell You This About That is a weekly heart-to-heart between lifelong friends Hess and Delbert. With six decades of friendship, struggles, triumphs, and life lessons between them, they invite listeners to pull up a chair and join their intimate conversations about everything from daily challenges to life's bigger questions. Think of it as your weekly dose of wisdom and warmth, served up by two friends who've seen it all and aren't afraid to share both their victories and vulnerabilitie ...
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The Personal Pizza Podcast is a deliciously different podcast that merges clinical psychology, comedy, and pizza. Simcha Levenberg, a unique therapist with a love for baking pizza, invites guests to his home for a slice of pizza and a slice of life. Each episode dives into a variety of topics that affect our mental health: cooking and emotional well-being, loneliness, psychedelics and metabolizing trauma (or not), large group awareness trainings, complicated bereavement, spiritual traps, and ...
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Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.
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Try Again with Monique offers fresh perspectives, hope, and real talk for life’s challenges. Host Monique shares relatable advice and inspiring stories about resilience, joy, and growth. Whether you’re facing tough times or need a boost, this podcast brings humor, heart, and tools to help you thrive.
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Join your eccentric Aunty Robin for this monthly podcast In which we will embark on what is called the Hero's Journey, to discover our true authentic self. For this revolution we are going to look at our belief systems, how we respond to things in our lives, learn how to control our emotions, learn how to heal our past trauma, connect back to your authentic self, and learn how to listen to your own inner voice instead of others. We will be utilizing a variety of methods based in Psychology, ...
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Welcome to PIT LIFE, where we dive deep into life’s toughest moments and come out laughing. Through raw stories, real talk, and comedic perspective, we show how humor can heal even the deepest wounds.
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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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Your Journey Living With Pancreatic Cancer
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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Heather Gray FDN-P
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Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
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Real conversations about the stories, challenges, struggles and triumphs of Middle Tennessee's entrepreneurs, business owners and professionals. Broadcasting from the J2HQ in Thompson's Station. www.mmtbp.com
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Boomers Today is a talk show where experts are interviewed on many of the issues facing boomers and an aging population.
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Putting things, life & people into perspective to help heal yourself maintaining my sense of humor
Putting things, life & people
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Welcome to putting things, life & people into perspective to help heal yourself maintaining my sense of humor podcast, where amazing things happen.
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Let's laugh and heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.
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The New Bridge Radio Show is a weekly live radio show on WLTK-DB Let's Talk and a podcast that presents tried and true life lessons and interviews to help inspire, motivate, and encourage positive change and self-actualization. The New Bridge Radio Show is dedicated to connecting you to what's next in your life! Tune in weekly and feel free to drop us a line at [email protected]. Also visit our website at www.newbridgeradio.com. To catch the New Bridge Radio Show live tune in e ...
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Transforming Trauma through Humor, Storytelling, and Sparkle Skills in this Fun & Feisty* podcast for Empowered Women and Woke Menfolk! Join us as we pull back the veil to reveal how we are taking control of our life stories and creating a movement of positive change. If you are ready to Feel, Laugh & Heal, this podcast is for you!Co-hosted by Feisty & Fabulous cousins Nicole Lewis-Keeber and Michelle Lewis *sometimes we swear
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Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
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Get ready to be amused, enlightened, entertained, empowered, and inspired. Every week, come along for a racy trip through the chaos, confusion and comedy. Bring your sense of humor!
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This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most rece ...
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On Thursday of each week, we dive into God’s Word and figure out what it actually looks like in the wild—aka modern life. We talk about mindfulness, empathy, faith, failure, and finding joy even when everything feels like holy chaos.
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Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com
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Listen in to Uncorking a Story, where we pop the cork on hidden narratives and delve deep into the brilliant minds of your favorite authors. Get ready to unlock the magic behind your favorite books, one unforgettable story at a time. Hit that subscribe button and never miss a sip of inspiration!
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Love and Laughter, my HEALarious AF podcast fam! Welcome to the HEALarious AF Podcast, where we know "Life might not always be funny but it sure is HEALarious" hahaha. Let's Laugh About It! Get ready to stress less and get your giggle on with your host of the HEALarious AF podcast Holistically HEALarious, with some HEALarious edutainment, lessons, and laughter. The HEALarious AF podcast will help you laugh and RAlease while you find humor in your healing. We got comedy, laughter therapy, and ...
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Kristin hosts a fun and inspiring podcast series featuring enlightening conversations. As a professional actress and storyteller, Kristin also shares spiritual insights with humor and grace. Produced by Green Diva Studio, Good Vibrations with Kristin is a quality half hour spent listening and laughing along with top authors, actors, filmmakers, and wonderful every day folks who share candidly about a broad range of topics, including: parenting, pets, pet psychics, spirituality, healing, marr ...
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A podcast featuring women of color with different views on topics hosted by Marina Franklin.
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A podcast educating and creating a safe and inviting environment for those struggling with mental illness through understanding and dark-humor.
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The Therapy with Dave podcast is intended to be a resource for clients and listeners of some of my favorite people and professionals in which we discuss topics that I often encounter in my therapy sessions. Each conversation I will explore the crossroads of their work, themes and passions with mine… Internal Family Systems.
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🎙️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light. Whether it's relationships that went up in flames, family drama with a side of manipulation, fake friends, or jobs that made you question your sanity — we’ve been there. And we’re not afraid to talk about it. Join our hosts and unfiltered guests every week as we unpack the red flags we ignored, the gaslighting we didn’t catch, and the ...
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Welcome to Lo On The Go — the socially-focused vlogcast where real conversations happen in motion. Hosted by wellness founder and entrepreneur Lo Bosworth, each episode invites a new guest to stroll, stretch, or sweat alongside her, while diving deep into women’s health, wellness, leadership, entrepreneurship, and more. Drawing from her journey transforming the women’s wellness space, Lo reminds us that the best conversations (and breakthroughs) happen when we’re moving forward — in life, an ...
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Stay in tune with our phenomenal world. Join us for explorations of science, art, history, and more. We're on a quest to find awe and wonder in all nature—human or wild, vast or small. Encounters that move us beyond words. Hosted by Marcus Smith, Constant Wonder is a production of BYUradio.
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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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Welcome to Today's Boondoggle Podcast and Domain Cleveland Entertainment, a veteran owned and operated entertainment cornucopia of nonsensical shenanigans. Music, Sports, Conspiracies, Paranormal, and Entertainment news. And exclusive home of Todays Boondoggle Radio Show. Where the humor is dark but the message is positive and purpose driven.
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The Clinical Etymologist is a podcast devoted to curiosity, lifelong learning, and the quiet joy of medicine. Hosted by Dr. Kim—a general internist and self-appointed Clinical Etymologist—each episode explores the words we use in medicine to diagnose, to heal, and to make sense of the human condition. With a blend of language, history, clinical insight, and his unique sense of humor, Dr. Kim uncovers the hidden roots of medical terms—from the eponyms we invoke to the metaphors we overlook. T ...
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The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much a ...
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The Hollow Tube is a hotline to the answers you've been searching for and the questions you have yet to ask. The Hollow Tube is a phone call to your big brother, your favorite uncle or a wise elder. The Hollow Tube is a wake-up call from the past, the future, and your ultimate self. Join Dr. Patrick and Dr. Michael Bays on this fantastic journey of transformation. You can trust us- we're doctors. Subscribe today.
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Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All
Elaine Lindsay
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Adding empathy and offering hope to end the silence, stigma, and shame. ~Elaine Lindsay©2021 Come along on the transformative journey of ’Suicide Zen Forgiveness,’ where host Elaine Lindsay, a suicide loss survivor and advocate, invites listeners to break the silence about mental health struggles. Elaine wants to remove the shame felt by all who are touched by suicide loss, ideation and mental health. With over 50 years of personal experience, Elaine offers candid conversations, heartfelt st ...
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Sticky Note Mantras: Humor, Healing, and Mental Health with Helene Zupanc & Beth Valdez
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In this episode of Healthy Waves, host Avik Chakraborty sits down with licensed professional counselors and authors Helene Zupanc and Beth Valdez to explore the transformative power of sticky note mantras. Their book, Sticky Note Mantras: The Art and Science of Choosing Your Thoughts, blends science, humor, and personal experience to show how short…
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Why Humor Belongs in Healing, Mental Health, and Recovery
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Send us a text Healing doesn’t have to be all tears and heavy talks. In this episode, I discuss why humor is a powerful tool in recovery, healing, and mental health, how laughter resets the nervous system, and why it’s okay to crack a smile even during challenging healing work. If you have any questions, please let me know. Sending everyone happy a…
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Finding Humor in Healing: A Journey Beyond Trauma
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This Friends Like Us, host Marina Franklin talks with Hollie Harper and Chanel Ali about Chanel's new solo show 'Relative Stranger'! They dive deep into her story of triumph over adversity. Tune into today's podcast to hear her inspiring journey and get your tickets to see the show! You know Chanel Ali from Netflix's Dash and Lily or her time on MT…
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The Healing Power of Humor in Life’s Hardest Moments
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Howard Miller is the author of Burdens & Blessings: A Lighter-Hearted Approach for Middle-Aged Folks Dealing with Aging Parents. Through humor and heartfelt storytelling, Howard shares how levity helped him navigate the challenges of caregiving and loss. He inspires audiences to embrace humor as a powerful tool for resilience—whether at home or in …
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Dropping the Armor: Aaron Gibson on Healing, Humor, and Hard Truths
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9 35 Dropping the Armor: Aaron Gibson on Healing, Humor, and Hard Truths Show Notes If you’ve ever wondered how veterans cope with mental health challenges after service, Aaron Gibson’s story will hit home. This Soul Man Live host, producer, and Gen X veteran mental health advocate has lived through domestic violence, post-military depression, and …
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Episode 3: Genetics, Genomics, and Pancreatic Cancer Early Detection Research
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In this final installment of our special 3-part Living Hope series with Hoag Family Cancer Institute, we welcome Dr. Sourat Darabi, Ph.D., M.S., Director of Precision Oncology at Hoag. Dr. Darabi takes us deeper into genomics and research — showing how cutting-edge science is shaping the future of pancreatic cancer care. She shares insights on: 🔹 H…
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Healing Prayer | Pray Again with Monique Need healing in your body, mind, or heart? In this one-minute prayer, Monique lifts up those who are hurting, sick, or silently suffering. We stand on God’s promise to heal and restore. 📖 “He heals the brokenhearted and binds up their wounds.” – Psalm 147:3 Let this prayer stir your faith—and remind you that…
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Consistency Over Intensity: The Floor and Ceiling Method for Lasting Health with Jack Sorenson
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jack Sorenson to explore a sustainable approach to health and fitness called the Floor and Ceiling Method. Jack shares his personal journey from being a collegiate athlete to battling unhealthy habits, facing identity loss, and ultimately rebuilding his life through fitness, so…
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Turning Trauma into Purpose and Power with Shari Leigh Roberts | Healthy Mind, Healthy Life
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with psychic medium and energy healer Shari Leigh Roberts about the transformative journey from trauma to empowerment. Shari shares how acknowledging victimhood is the first step toward reclaiming your power, and how trauma manifests not just in the mind, but in the body an…
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Ep. 185: A Nurse's Perspective feat. Katelynn
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In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Katelynn, a labor and delivery nurse who was at the bedside during a devastating traumatic birth, Julia’s story (Episode 137). Together, they revisit that day, but this time through the eyes of the provider. Katelynn opens up about the chaos of rushing Julia to the OR, the ho…
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Can a Marriage Survive Betrayal? Infidelity Recovery
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Wayne Baker brings a wealth of experience as a certified IFS therapist and clinical consultant based in Boulder, CO. In this episode, we dive into the complex and often painful topic of infidelity, what it really is, how it impacts relationships, and what it takes to heal. What starts as a clinical look at betrayal quickly becomes a deeply personal…
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Balancing Mental Health and Political Awareness in an Age of Outrage | Alison Sher
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with journalist and author Alison Sher to explore how we can stay politically informed without sacrificing our mental health. Drawing from her book The Social Contagion: Viral Ideologies and the Culture War for America’s Future, Alison unpacks the tension between outrage…
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Unlocking God Within: Imagination, Identity, and Inner Awakening with Trey Tijerina | Healthy Mind, Healthy Life
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with entrepreneur, deep thinker, and spiritual seeker Trey Tijerina to explore how imagination can unlock the divine spark within us. Together they unpack unconscious programming, limiting beliefs, and the ways imagination can serve as both a tool for creation and for he…
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Holy-ish and Still Growing | Divine Shenanigans Podcast Ep. 7 | Faith, Humor & Real-Life Lessons
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Send us a text We’re all a little holy-ish and still growing — and that’s exactly where God meets us. In this episode of the Divine Shenanigans Podcast, Brynn gets real (and funny!) about spiritual growth, church confessions, and everyday struggles of living a faith-filled life. 💬 From self-checkout meltdowns to billboard messages, Brynn shares her…
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Mastering Clarity and Courageous Living with Hussein Hallak | Healthy Mind, Healthy Life
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In this episode of Healthy Mind, Healthy Life, host Aanya sits down with Hussein Hallak, author of The Dark Art of Life Mastery, to unpack what it really means to live with clarity, courage, and authenticity. From his journey as a Syrian-born Canadian navigating war, migration, and reinvention, Hussein shares practical insights on mindfulness as a …
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Technology, Strength, and Midlife Wellness: Redefining Health with Patty Durell and Daniel Hartshorn
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In this episode of Healthy Waves, host Avik Chakraborty sits down with Patty Durell, founder of Rock Solid Fitness, and Daniel Hartshorn, co-founder of Flowgreens and ScentXpresso, to explore how technology, aromatherapy, and strength training are reshaping wellness in a high-stress, tech-driven world. From smart showers that transform daily routin…
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Data Science to Indie Authoring with Katharina Huang | Healthy Mind, Healthy Life
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Katharina Huang—a former machine learning data scientist who left behind the corporate grind to create a slower, happier, and more intentional life. Katharina shares her journey of navigating burnout, caring for her family after her father’s stroke, and ultimately r…
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AKA Whelm Wednesday. Definition: an act or instance of flowing. Lets find our middle ground in honor of it being the middle of the week. Remember you got this my friend Enjoy the episode? Please let us know with a text! Support the showBy Melissa Hutchinson
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Building a Healthy Mindset in Entrepreneurship with Jason VanDevere
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jason VanDevere, entrepreneur, author of Dream Driven, and founder of GoalCrazy. Jason shares his story of walking away from a multi-million dollar family business to build his own path with just a vision, a journal, and relentless persistence. From selling over 40,000 planners…
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Improvising Through Grief: A Journey with Nnenna Freelon
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On this Friends Like Us, I talk with both Erica Switzer and Nnenna Freelon about the improvisation of grief. Experience the powerful stories behind Nnenna Freelon's album "Beneath The Skin" and her upcoming book "Beneath The Skin Of Sorrow." Pre-order the book now and get the album today! Don't miss out on these soulful insights into art and grief.…
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What if cultivating awe could change the way we see the world? In this special joint episode of Constant Wonder and The Lisa Show, hosts Marcus Smith and Lisa Valentine Clark talk with child development expert and author Deborah Farmer Kris about her new book, "Raising Awe Seekers: How the Science of Wonder Helps Our Kids Thrive." Together, they ex…
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#366 Today's Boondoggle -Join us as we dig into the Alien Ant Farm
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Did Alien Ant Farm Just Admit We’re Part of an Alien Experiment? 👽🎤 Buckle up, Boondoggle Nation! In this out-of-this-world episode, Bill sits down with **ALL the members of Alien Ant Farm** to dig into the mystery behind their name—are we really an alien experiment?! 👽 We also dive into their explosive success with the *ANThology* album and how th…
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Culture Cure: Mean Girls are Vile. I said what I said.
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TXT us your feedback!! <3 your fayce! Nursing culture has a dark side: bullying, incivility, and lateral violence. In this episode of The Ritual Nurse, Riva dives straight into the heart of toxic workplace culture and its devastating impact on nurses’ mental health, resilience, and retention. This conversation isn’t about “having thicker skin” It’s…
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Ep. 184: Creating a Catastrophic Birth Plan
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Planning for birth often centers around the joyful, expected moments, skin-to-skin, golden hour, and bringing your baby home. But what about the unexpected? What happens if birth takes a catastrophic turn? In this joint episode with The BirthLounge Podcast, HeHe Stewart and I are collaborating again. Together, we unpack what it means to create a ca…
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Hospice and Harmony: Life in a Major Key
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Send us a text What happens when bedside stories we almost never hear step into the light—and sing? In this episode, Ben Kintisch—chaplain, Cantor, and playwright behind “Life Review: The Hospice Musical” —shares how end-of-life moments became songs that make you laugh, weep, and reach for someone you love. We get honest about what hospice really i…
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The Dr. Paul Show: Mental Health, Suicide Prevention, and Healing Stories
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Episode Summary This powerful episode features Dr. Paul Corona, MD — known as The Doctor for Depression — who joins hosts G-Rex and Dirty Skittles for a deep conversation on mental health, suicide prevention, and the future of integrative care. With over 30 years of clinical experience and a mission rooted in compassion, Dr. Paul shares real-life s…
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How to Build a Marketing Department That Drives Real Growth | Redha Alayesh
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Redha Alayesh, a data-driven marketer and entrepreneur from Saudi Arabia, to break down the essentials of building a marketing department that actually fuels business growth. From startups to established companies, too many leaders still think marketing equals ads a…
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Reclaiming Our Inner Compass: Radical Responsibility for Health and Boundaries with Dr. Marissa Heisel & Zoey Kyriacou
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In this episode of Healthy Waves, host Avik explores the power of reclaiming our inner compass and taking radical responsibility for emotional, mental, and physical health. Guests Dr. Marissa Heisel, a holistic healing expert, and Zoey Kyriacou, a licensed therapist and anxiety specialist, share grounded insights on self-healing, boundary setting, …
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The 7 Shifts That Get You Unstuck & Reset Your Mind to Lead with Purpose | Larry G. Dix II
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In this episode of Healthy Mind, Healthy Life, Avik sits down with Larry G. Dix II—entrepreneur, bestselling author, race car driver, cattle rancher, and founder of a multimillion-dollar company built without investors. From nearly declaring bankruptcy to creating frameworks that help leaders reset their minds, Larry shares his powerful journey of …
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9 39 Releasing the Trauma Our Bodies Carry Show Notes How many of us were told to “live with it”? Barb Varcl Smith wasn’t having that. Diagnosed with CFS at 17, she was told “learn to live like this.” Instead, she dove into mind-body healing, defied chronic illness, and met every skeptic’s “impossible” with her own recovery. You’ll hear how suppres…
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Your reminder that big changes happen with tiny actions Enjoy the episode? Please let us know with a text! Support the showBy Melissa Hutchinson
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Nature First: Healthcare Revolution with Sara from Upper Health S2E40
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Transforming Healthcare with Natural Medicine | Period Besties Podcast Welcome to the Period Besties Podcast with Stasha and Katie! In today's episode, we dive into a fascinating conversation with Sarah from Upper Health, a revolutionary healthcare system focused on natural and preventative medicine. Sarah shares her incredible journey from persona…
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From Panic to Purpose: The Frequency of Freedom with guest Edit B Kiss (Part 2)
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In Part 2 of this illuminating conversation, Suzanne continues her deep dive with London-based healer Edit B Kiss, a Reiki Master, Karma Yogi Practitioner, and holistic mentor who specializes in guiding people through trauma release and energetic alignment. This episode explores the full-body, frequency-based healing process Edit uses with her clie…
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On Craft and Character, with Jackie Thomas-Kennedy
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“When it goes well, writing feels the way it did when I was eight years old—immersed in the story, not thinking about outcome, just the pure joy of language.” – Jackie Thomas Kennedy Jackie Thomas Kennedy, author of The Other Wife, joins Uncorking a Story to explore the craft of fiction, the role of memory, and the tension between who we are and wh…
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💌 Got a toxic story? A juicy suggestion? Email us: [email protected] 📱 Follow + join the tribe: IG: @TotallyToxicPodcast TikTok: @TotallyToxicPodcast YouTube: @TotallyToxicPodcast Reddit: r/TotallyToxicPodcast Facebook Group: groups/TotallyToxicPodcast 🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with ownin…
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Reconnecting Mind & Body: Healing Through Consent-Based Touch & Holistic Care with Kiara McBain & Dr. Alex Hilario
40:48
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In this transformative episode of Healthy Waves, host Avik Chakraborty sits down with two extraordinary guests whose work bridges the gap between science, empathy, and hands-on healing. Kiara McBain, creator of The Rubber Band Method and author of Hands-on Yoga Assists, shares how consent-based touch can become a powerful tool for nervous system re…
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Quantum Leadership & Entrepreneurial Mental Health: From Burnout to Alignment with Alessandro Grampa
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In this episode of Healthy Mind, Healthy Life, host Sana speaks with Alessandro Grampa, serial impact entrepreneur, Buddhist practitioner, and founder of Whole Grain Wisdom. Alessandro shares his journey of building companies, facing burnout, navigating neurodiversity, and transforming his mental and physical health through mindfulness, biohacking,…
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Men Under Pressure: Breaking the Silence on Men’s Mental Health with Dr. Whitney Wright
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In this powerful episode of Healthy Mind, Healthy Life, host Sana sits down with Dr. Whitney Wright—orthodontist, former Chief Clinical Officer of Reza’s Dental & Braces, and bestselling author of Men Under Pressure. Together, they unpack the silent struggles men face with anxiety, depression, PTSD, and the crushing expectations of masculinity. Dr.…
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Scrupulolsity and Sex: Just this Once God Isn't Watching
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Join Grace Bithell as she delves into the complex intersection of scrupulosity, religious guilt, and sexuality. In this episode, Grace shares personal insights and societal observations on how religious teachings impact our perceptions of sex, the importance of developing personal value systems, and the challenges of overcoming shame. Key Points: T…
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60 Days In and Beyond: Nina Palmer's Authentic Insights
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In the inaugural episode of the Heart Conviction Podcast, host Nina Palmer introduces herself and sets the stage for a series that promises to delve into the real aspects of life, love, relationships, and more. Nina shares her diverse background, from being a pastor's daughter to a bail bondsman, and her experiences on the reality show "60 Days In.…
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Meredith quickly talks about what it really means to be a great leader and why a title alone doesn’t cut it. Being a leader isn’t about the word on your name badge; it’s about how you show up, treat people, and inspire others. Meredith breaks down the difference between a boss and a leader, shares the key qualities every great leader should have, a…
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Ever felt like you’re low-level drowning, even though everything looks “fine” on paper? That’s burnout—and it doesn’t show up with fireworks. It creeps in quietly until suddenly you’ve hit a wall and wonder: How in the heck did I get here? In this solo episode of Don’t Cut Your Own Bangs (episode 2 of the Put Down the Panic: A Kind Guide to Stress …
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Wellness Without Shame with Dr. Portia Preston
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Portia Preston—TEDx speaker, public health expert, professor, and author of Hustle, Flow, or Let It Go (releasing August 5). Together, they unpack the three pillars of shame-free wellness: hustle, flow, and letting go. Dr. Preston explains how hustle culture oft…
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From Self-Conscious to Self-Confident: Inner Shifts for Outer Success with Florence Doisneau
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In this powerful episode of Healthy Waves, we explore how inner transformation leads to lasting outer success. Self-realization coach Florence Doisneau joins Avik to discuss how turning inward can dissolve burnout, boost confidence, and bring peace in both personal and professional life. Florence shares her journey from cycles of overwhelm to awake…
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Turning Triggers into Teachers: Healing Through Awareness with Samantha Kane
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with holistic life coach and spiritual embodiment guide Samantha Kane of Roots Wings Wellness. Together, they explore the often-misunderstood world of emotional triggers and reveal how these difficult moments can actually serve as sacred invitations for growth. Instead o…
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No Ceiling, No Excuses: Building a Positive Mindset for Real Growth with Chris Capuano
24:40
24:40
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with entrepreneur, sales leader, and author Chris Capuano to explore the real meaning of cultivating a positive mindset. From growing up in a chaotic environment with addiction at home to building a seven-figure business, Chris shares how resilience, gratitude, and consistent action…
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Send us a text Episode 47! Run Towards It! Hess and Delbert were inspired this week by the passing of the mother of one of their classmates from Sacred Heart. Maureen Walker was a musician, a teacher and a family counselor in Louisville Kentucky—also she was Delberts senior year cheerleading coach. She had a private practice in Louisville for 40 ye…
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From Fear to Focus: Entrepreneurial Lessons on Resilience, Growth & Balance with Chris Brunelli
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In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Chris Brunelli, a multi-exit founder and the mind behind Surpass Solutions, to explore the raw truths of entrepreneurship beyond the headlines of big wins. Chris opens up about navigating failures, mastering fear, making tough pivots, and sustaining balance as both a founder …
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