Best Hpa Podcasts (2026)

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Why New Year Goals Fail (It’s Not Discipline) | Realistic Fitness Goals That Actually Stick (2026) 1:04:42

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18h ago1:04:42

1:04:42

First episode of 2026, and we’re skipping the “new year, new you” cringe. In this episode, Dez and I talk about why most New Year’s goals fail — and it’s not because you’re broken or “lack discipline.” Most people build goals on top of chaos: bad sleep, overloaded schedules, unrealistic expectations, and the all-or-nothing mindset that collapses th…

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Exercise is Medicine in Action with Dr. Liz Joy: Bridging Healthcare, EMR’s, and Wellness Centers 37:18

3d ago37:18

37:18

Join us as we talk with Dr. Liz Joy, an amazing advocate for exercise for your health. Her career has been and continues to be an amazing work at bringing traditional healthcare and exercise together.By Healthplex Associates

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94. My Anger as a Christian Mom: The Story I Didn’t Want to Tell 36:20

5d ago36:20

36:20

"Working on my anger/ rage/ extreme irritability". Maybe not the most popular new year's resolution, but not any less important. This is such a loaded topic, and as the title of this episode explains, a story I never thought I would share or wanted to share. It's that place of pain in my heart that feels too vulnerable, too exposed, and yet, here i…

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2025 Season - Broken legs & broken promises | Episode 276 1:51:33

5d ago1:51:33

1:51:33

In this episode of Leupold's Hunt Talk Radio Randy and Marcus put a wrap on the 2025 seasons. Topics covered range from a mountain goat hunt resulting in a broken leg to a season disrupted by many policy changes that represent broken promises by our elected officials. Lots of good topics in between to describe what was the toughest season Fresh Tra…

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Revisited: Is Honda’s K-Series Really the Greatest 4-Cylinder Ever Made? 2:16:30

5d ago2:16:30

2:16:30

*** We’ll be taking a break over the Christmas/New Year period and will be back in action mid-January. That means that although there won’t be any new episodes for a few weeks, we’ll be taking another look back at some of our favourite episodes. *** Few people know more about ultra-high-performance engine building than this week’s guest, Terry Radb…

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How to Actually Rest (Without Guilt) | Nervous System Recovery for Burnout & Stress 47:27

8d ago47:27

47:27

In this episode of the Coach Cody Podcast (Stress Series), we break down what “rest” actually means — because most people aren’t resting, they’re just checking out. You’ll learn the difference between fake rest (doom scrolling, numbing out, lying down while your brain is still sprinting) and real rest (downshifting your nervous system so you actual…

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Holiday Eating Without Guilt: Nutrition, Workouts, and Setting Healthy Boundaries 46:44

15d ago46:44

46:44

Holiday Stress & Fitness: How to Enjoy the Holidays Without Losing Progress The holidays can turn your routine into chaos fast — family gatherings, travel, food pressure, alcohol, and the classic “I’ll restart in January” mindset. In this episode of the Coach Cody Podcast (Stress Series), we break down how to navigate holiday stress without blowing…

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93. What Foundation Will Hold During PMDD? 44:20

19d ago44:20

44:20

For years, my theological foundation was pretty sandy, crumbly and wasn't holding when the PMDD (premenstrual dysphoric disorder) storm was hitting. The despair, the doubts, the fears and anxieties would pile up and I would just keep spiraling down. Then I started working on the foundation that I was building my values, beliefs and convictions on, …

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153: A High School Project Gone Wild: 1,450HP IndyCar x Firebird 1:54:09

19d ago1:54:09

1:54:09

What would happen if you took an IndyCar inspired chassis, dropped a 1973 Pontiac Firebird body over the top of it, and then added a 1,450hp twin-turbo LS? That’s essentially what Cavan Cameron and his father, Russell Cameron, of Horizon Motorsport have built. The project began as Cavan’s high school engineering project but has since evolved into o…

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Burnout or Bullsh*t? How to Tell If You’re Actually Burnt Out or Just Unstructured 55:23

22d ago55:23

55:23

Everyone says they’re “burnt out”… but are they really? In this episode of the Coach Cody Podcast, we break down the difference between real burnout or what we call “bullshit burnout” — the kind that comes from chaos, lack of structure, and too many daily decisions. Cody shares his personal experience with severe burnout after a stressful year invo…

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Good Stress vs Bad Stress: How to Actually Use Stress to Your Advantage 49:42

29d ago49:42

49:42

In this episode of the Coach Cody Podcast, Dez and I break down what stress actually is, why you can’t escape it (sorry), and how to finally tell the difference between the kind of stress that makes you stronger… and the kind that quietly wrecks your sleep, your mood, your recovery, and your life. We talk: • Good stress vs. bad stress • Why “no str…

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Favorite Things of 2025 35:48

1M ago35:48

35:48

Need some gift ideas this season? Join Ed, Jed, and Jared as they discuss their favorite things of 2024. Merry Christmas and Happy New Year from all the crew here at Black Wing.By Black Wing

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92. 50 Scriptural Truths + Affirmations When the PMDD Deception is Loud 24:47

1M ago24:47

24:47

If you've ever wanted to have a place to listen to truth after truth to build you up and remember God's truth and love in you life, this is the episode! I remember so well when I was pregnant when I listened to a podcast episode with Biblical pregnancy + labor affirmations, and it was so helpful. So this episode is just that. 50 different scripture…

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152: Building a Lamborghini Gallardo into a WTAC Weapon 1:45:36

1M ago1:45:36

1:45:36

There’s no arguing the Lamborghini Gallardo GT3 is no slouch. But the World Time Attack Challenge is a whole different league, and in standard form this factory race car is basically like bringing a knife to a gunfight. To run with the world’s best, it needed serious development—and that’s exactly what Josh and his team at Specialised Racing Soluti…

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Is Stress Making You Sick? Burnout, HPA Axis & Hidden Health Issues 47:31

1M ago47:31

47:31

In this episode, we’re asking a hard question: Is stress actually making you sick?We break down what chronic stress actually does to your body, including the HPA axis (your body’s “stress thermostat”), cortisol dysregulation, inflammation, immune suppression, messed-up sleep, digestive issues, brain fog, and that “wired but exhausted” feeling. We a…

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91. Navigating PMDD Through A Biblical Lens 50:59

1M ago50:59

50:59

How do you view your struggle with premenstrual dysphoric disorder (PMDD)? Do you see it through the lens of Scripture — or as something happening to you without purpose or hope? Are you interpreting your symptoms through God’s truth — or through fear, frustration, and discouragement? Do you believe God can bring clarity, healing, and renewal here …

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Burnout, a Spine Infection, and the Wake-Up Call We Didn’t See Coming 48:02

1M ago48:02

48:02

The coach cody podcast is back! We get into why we had to stop everything — including a sudden spine infection (dyskitis/osteomyelitis), repeating fevers, a PICC line, and the burnout that had been brewing long before any hospital stay. This is the most honest breakdown we’ve ever done about stress, burnout, creator pressure, chronic pain, and what…

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90. PMDD Root Causes Series Part 5: HPA-Axis Dysregulation 30:27

2M ago30:27

30:27

If stress makes your PMDD feel ten times louder, this episode will make everything click. We’re talking about the HPA axis — not in a science-heavy way, but in a real-life, “this is why I feel the way I do” way. In this conversation, I’m naming the things so many of us walk through: • feeling overstimulated just trying to get through the day • snap…

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151: CBR1000 x Miata - A Match Made in Heaven? 1:18:01

2M ago1:18:01

1:18:01

Many car enthusiasts have fantasised about a lightweight car with a motorcycle engine swap. After all, what’s not to like about a high-revving, lightweight engine that produces great power and sounds incredible, right? Reed Stormzand from the YouTube channel Reed Make Car tells us that while the combo can be awesome, it definitely hasn’t been all p…

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89. PMDD Root Causes Part 4: Neuroinflammation 34:55

2M ago34:55

34:55

Big name, simple meaning: neuroinflammation means inflammation of the brain. It might sound like another daunting characteristic of PMDD (Premenstrual Dysphoric Disorder)... But truly, when we understand what’s at the root of the problem, that’s where healing begins. If you can relate to any of these symptoms in the week or two before your period— …

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Elk Hunting with Theodore Roosevelt IV | Episode 275 1:23:46

2M ago1:23:46

1:23:46

In this episode of Leupold's Hunt Talk Radio, Randy is joined by returning guest Theodore Roosevelt IV, the great-grandson of President Theodore Roosevelt. Following a successful elk hunt in Montana, they dive into a critical and urgent conversation about the future of hunting, conservation, and public lands. Ted brings a unique, non-partisan persp…

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88. PMDD Root Causes Part 3: Genetic Disposition 40:11

2M ago40:11

40:11

Hey friends, welcome back to PMDD Redeemed! This week, we're chatting about how PMDD isn't "just hormones", but it results from the very fabric and blueprint of who you are: your DNA and genes. I loved learning more about this root cause of PMDD, because it just seemed to "seal the deal" even more, of knowing it's not just about trying harder, bein…

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150: The Self-Taught Way: Building Wild Engines from Scratch 1:56:31

2M ago1:56:31

1:56:31

Imagine being a self-taught engineer who mastered the intricacies of engine design and is now building bespoke engines from the ground up. That’s exactly what Josh Valman from Motorsport_Engineering has done. We welcome Josh back for his second appearance on the podcast. This time, we catch up on his wild Alpha V8 Hayabusa project and dive into his…

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Empowering Recovery: Inside Montage Wellness Center’s Cancer Wellness Center 18:25

2M ago18:25

18:25

Listen in as experts share how their cancer wellness program works.By Healthplex Associates

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87. PMDD Root Causes Part 2: Serotonin Dysregulation 28:07

2M ago28:07

28:07

We're continuing on with our PMDD Root Causes series, and today we're chatting about serotonin dysregulation. This episode has so much overlap to last week's episode, where we talked about how the GABA-A receptors misfire during the luteal phase. The main issue again here is sensitivity: the receptors not responding well to a normal hormone, or in …

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86. PMDD Root Causes Part 1: Hormone Sensitivity 42:57

2M ago42:57

42:57

So you feel like a different person every month.. like your thoughts, emotions, rational thinking - everything - gets hijacked. But what's causing it? Why it is happening? In this first episode of the series "PMDD Root Causes", we're chatting about what it actually means to have a hormone sensitivity in your brain, and how that causes PMDD symptoms…

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149: Cracking the CAN Code: Mastering Integration in Performance Builds 1:52:44

3M ago1:52:44

1:52:44

CAN communication might seem like a secret, nerdy language spoken only by electronic components —and, in a way, it is. But behind that digital chatter lies the key to unlocking integration between different electrical systems. Mitch Minton from Minton Performance joins us to unpack CAN communication—how it really works, and why it’s become such a c…

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Firearm Zero - Tips and Tricks 42:26

3M ago42:26

42:26

Join Jed and Jared for a focused episode all about getting your firearm zeroed — whether it’s a pistol, rifle, or shotgun, and whether you’re running iron sights, a red dot, or a scoped setup. They explain the why and how of zeroing, common mistakes beginners make, simple tools and techniques to improve accuracy, and troubleshooting tips for real-w…

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85. PMDD Redeemed: Update on the Podcast. Yes, I'm back! 🎉 19:23

3M ago19:23

19:23

Okay, I'm back! It's been awhile, hasn't it?! But I'm so thankful for the time and space to recalibrate and focus on what God is wanting me to share with you! As you can see, some changes have occurred! I speak more into this in the episode, so have a listen! I'm so excited about this shift! And so excited to really, fully jump into the topic and s…

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148: The “Impossible” Backyard V10 Screamer 1:53:58

3M ago1:53:58

1:53:58

Want a high-revving, F1-sounding, naturally aspirated V10 on a budget? Sounds impossible—until Jack and Diego from Build It Yourself made it happen. They took a humble Ford V10 truck engine, crafted custom four-valve heads, and engineered headers that deliver that unmistakable F1 scream. 👉 Use the code ‘PODCAST500’ to get $500 OFF HPA's VIP Package…

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147: Inside the Art of Bespoke Engine Building 1:35:07

3M ago1:35:07

1:35:07

Whether it’s a bespoke quad-turbo V12 or a modified OE production engine, the fundamentals remain the same—we’re all looking for those extra gains. Italtecnica’s Riccardo Breda is here to break down the core concepts that could help you take your engine build to the next level. 👉 Use the code ‘PODCAST500’ to get $500 OFF HPA's VIP Package: https://…

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Corner Crossing Legal Update - From the Attorney Himself | Episode 274 1:38:46

4M ago1:38:46

1:38:46

The Wyoming corner-crossing case is headed to the U.S. Supreme Court, and in this episode of Leupold's Hunt Talk Radio, Randy Newberg is hosting the lawyer who made it happen. Attorney Ryan Semerad details the story of the four Missouri hunters he defended and the high-stakes legal battle that followed. They dissect the landowner's arguments, the p…

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Corporate Wellness Initiatives in the Medical Fitness Industry 21:52

4M ago21:52

21:52

Listen in for a great podcast on corporate wellness initiatives in the medical fitness industry!By Healthplex Associates

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Tax Free Suppressors! – Changes to the NFA 29:14

4M ago29:14

29:14

Big changes are coming to the National Firearms Act starting January 1, 2026 — are you ready? In this episode, we break down the new regulations, what they mean for gun owners, dealers, and manufacturers, and how the industry is expected to adapt. From shifts in registration and compliance to potential impacts on suppressor sales and short-barreled…

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146: From Home Builds to Hypercars: Composites for Everyone 1:45:30

4M ago1:45:30

1:45:30

Composites might seem like the secret language of aerospace engineers and hypercar builders, but Gabriel Mountjoy from Common Fibers is here to break down those barriers. He’s out to prove that composites aren’t just exotic materials—you can use them to elevate your own builds too. 👉 Use the code ‘PODCAST500’ to get $500 OFF HPA's VIP Package: http…

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Spotting Red Flags: How To Find a Coach with Integrity w/Austin Stout 49:12

4M ago49:12

49:12

This week we sit down with Austin Stout and dive into the world of coaching, discussing how to spot red flags and choose a coach with integrity. With insights from Austin's extensive experience, this episode uncovers the importance of trust, transparency, and ethical practices in the coaching industry. Whether you're a seasoned athlete or new to th…

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Weight Loss and Reality TV: The Untold Impact of The Biggest Lose 49:57

4M ago49:57

49:57

In this episode of the Coach Cody podcast, we dive into the controversial world of reality TV weight loss with a focus on "The Biggest Loser." We explore the show's impact on participants, the unrealistic expectations it set, and the broader implications for mental health and body image. Join us as we discuss the lessons learned and the ongoing cha…

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HPA/NFA update with Silencer Central | Episode 273 1:06:49

4M ago1:06:49

1:06:49

In this episode of Leupold's Hunt Talk Radio, Randy is at the HQ of Silencer Central to catch up with the CEO, Brandon Maddox and talk about the many updates since the last podcast six months ago. Topics covered include funding conservation, Silencer Central's effort to reform the National Firearms Act and pass the Hearing Protection Act, the diffi…