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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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The New Mind

Ella McCrystal

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I’m Ella McCrystal and over the last 20 years I’ve been using neuroscience, to help a broad spectrum of individuals, including leaders in the world of business, sports, and the arts find and reach their full potential.I want to welcome you to a new show about the brain and the unbelievable potential you have when your mind has the training, programming and support it needs. A place that will showcase practical strategies and solutions; whether you're an individual looking to improve their me ...
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F **K Your Fake Apology is the unapologetic podcast that exposes the mind games of narcissistic relationships through raw storytelling and expert insights. Hosted by a psychiatric professional who’s been there, this show blends real-life stories with psychological breakdowns to help you spot the red flags, break free, and reclaim your power. Disclaimer: F**k Your Fake Apology is intended for educational and informational purposes only. The content of this podcast is based on personal experie ...
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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The Purpose Filter

Dr. Kathy Zhang

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As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Luyi Kathy Zhang has learned a thing or two about living. The good news is you don’t have to wait until the end or to lose someone you love to get a second chance at the life you truly want. With episodes covering topics like health, relationships, mindset, productivity, business, fulfillment and happiness, you’ll learn how to apply the lessons of the dying before it’s too late so you can create a lif ...
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On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're lis ...
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It’s been said that the three biggest fears in life are speaking in public, dying, and getting a letter from the IRS. Pete Marchiano cannot solve the first two fears, but he can absolutely help you with the third. Receiving a letter from the IRS could mean that you are in serious trouble. But you don’t need to be afraid because there are ways to resolve your situation. Tax resolution specialist Pete Marchiano has written the Tax Resolution Playbook to help you know how best to structure your ...
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Jellis Vaes

Jellis Vaes

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Jellis Vaes is a mental health coach (studying to become a clinical psychologist) and the Founder of Inner Path Seekers, an educational platform on life, and The Heart Warrior Project, a support platform for sudden cardiac arrest survivors. This podcast is a collection of content he made and other podcasts he appeared on. You can follow Jellis Vaes on Instagram and YouTube @JellisVaes. For more info about the projects Jellis is currently working on or how to contact him, go to www.linktr.ee/ ...
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The Bobby Dsouza Show

The Bobby Dsouza Show

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Welcome to The Bobby Dsouza Show, a podcast dedicated to inspiring stories, practical life strategies, and unshakeable motivation to help you develop the success mindset you need to achieve your dreams. Are you someone who is driven to succeed and wants to make your mark on the world? Do you want to turn your aspirations into a reality and create a life on your own terms? You're not alone. Many people struggle to overcome the obstacles standing in their way, but with the right tools and insp ...
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Compassion . . . honesty . . . rationality . . . these are all qualities you want in a lawyer. Heck, they’re qualities you want in anyone you know or do business with. Welcome to the Injury Lawyer Podcast. A podcast that discusses all types of injuries due to all types of negligence. Join Attorney Steve Heisler, creator of the National Amputation Attorneys, and other experts as they provide valuable insight into your legal rights and help keep you informed. Unfortunately, people who have bee ...
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Let's face it — motivation comes and goes. In this episode, we break down how to show up and train hard anyway. Whether you're stressed, tired, busy, or just not feeling it, there are tools you can use to stay locked in and consistent. From gym atmosphere and training partners to pre-lift rituals and environmental cues — this is how to set yourself…
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Dr. Srikumar Rao shares profound insights on presence, purpose, and perspective. Drawing from Shakespeare and Einstein, he explores how embracing uncertainty in relationships and viewing the universe as a benevolent force can transform your life. Learn powerful mental models to deepen connection, enhance gratitude, and shift your mindset toward joy…
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Gretchen Rubin explores how simple habits can boost mental energy and happiness. Learn why actions influence emotions, how novelty and challenge can energize you, and why singing in the morning or making your bed might be more powerful than you think. From creating a “shrine” of meaningful possessions to practicing the one-minute rule, Gretchen sha…
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“This project feels like my dad is still with me. It’s something he’d be proud of.” In this episode of Buried in Work, founder Adam Zuckerman steps out from behind the mic and into the guest seat—interviewed by longtime friend and co-host Jared Rizzi. Visit buriedinwork.com for the FULL SHOW NOTESBy Adam Zuckerman
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In this episode, I'm joined by Dr. Jason Selk, performance coach to elite athletes and bestselling author, to break down the mental side of high performance. We dive into two of his signature tools, the Success Log and the Mental Workout, which are designed to optimize your performance in just a few minutes a day. Jason also shares the mental benef…
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The Odiyana Project - A Tibetan Orphanage in India. This podcast episode features an interview with Tulka and Dorjee about the Odiyana Project, a Tibetan orphanage, school, and clinic located in Arunachal Pradesh, India, in the foothills of the Himalayas. The project represents a beacon of hope, compassion, and healing in challenging times. Key Pro…
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Tom Brady reflects on the grit, setbacks, and relentless competition that shaped his journey from underdog to champion. In this candid talk, he challenges today’s culture of easy outs, emphasizing the value of failure, accountability, and digging deep when the odds are stacked against you. A powerful message on leadership, perseverance, and purpose…
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than them…
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What if this podcast turned into a baking show? For Christina Tosi’s third visit to A Bit of Optimism, we decided to find out. So we headed to Milk Bar to make compost cookies from things in my own pantry and my favorite beer bread from scratch! Christina’s not just my best friend—she’s the founder of Milk Bar, host of Bake Squad on Netflix, a cook…
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Early Bird Enrollment is NOW OPEN for Unleashing Your Manifestation Power! This transformational experience is designed to help you finally melt through the blocks that have been holding you back and activate the powerful creator within you. Here’s what we will be covering in this year's LIVE event: The missing link between your nervous system and …
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In this classic episode, Jim Rohn breaks down the keys to lasting success—philosophy, attitude, and activity—and reminds us that results are the ultimate measure. With timeless wisdom and a touch of humor, he challenges you to face your numbers, own your choices, and make measurable progress in reasonable time. If you’re ready for a wake-up call an…
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In this empowering episode, Brendon Burchard reveals the key to sustained high performance: alignment. Learn why taking breaks, releasing tension, and reconnecting with your core values aren’t luxuries — they're necessities. Brendon shares powerful metaphors and mindset shifts to help you avoid burnout, elevate your energy, and generate the alivene…
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In this Q&A episode, Derek and I answer your best questions from the month. We break down the influencer vs. expert debate—do you really need coaching experience to give good advice, or is looking the part enough? We also delve into the tension between science and real-world experience, how to approach biomechanics without overcomplicating your tra…
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In this episode, Brian Tracy reveals how 95% of your success is driven by habits. Learn how to break free from inertia, replace bad habits with good ones, and transform your life by developing just one new habit each month. With simple, actionable advice, Tracy shows how small changes can create massive results—boosting your confidence, energy, and…
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What does it take to transition from the chaos of war zones to the stillness of self-reflection? From protecting diplomats in Afghanistan to walking red carpets with Hollywood icons…Simon Newton’s life has been anything but ordinary. In this episode of The New Mind, I explore the journey of a man who has lived at the intersection of danger, discipl…
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In this episode, Brené Brown explores what it means to show up and be seen in the arena of life. She unpacks the role of vulnerability, the ever-present critics—shame, scarcity, and comparison—and how true courage comes from embracing discomfort. It's a powerful call to create, connect, and live bravely, even when it’s messy. Source: Brené Brown: W…
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In this episode of Buried in Work, Jasmine Hathaway, founder of Compass Coordinators and co-founder of PALS (Professional Alliance of Life Services), shares how the sudden loss of her husband forced her to navigate the complex world of estate planning, paperwork, and system failures—alone, with a baby on her hip. Visit buriedinwork.com for the FULL…
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In this episode, I'm joined by Adam Whisler for a deep dive into the rise of artificial intelligence—not the sci-fi fantasy, but the real tools that are already reshaping how we work, learn, and create. We explore how AI can streamline your day, boost learning, and make you more effective in nearly every area of life. Whether you're a coach, a crea…
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In today’s episode, Leo Buscaglia shares the heartfelt reflections of an 85-year-old man facing the end of life—with humor, wisdom, and radical honesty. It’s a moving reminder to live boldly, laugh often, love deeply, and embrace the beautiful messiness of being human. Don’t wait—live now. Source: Leo Buscaglia – The Art of Being Fully Human Hosted…
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Let It Wash Over You: Finding Adventure in Life's Detours. Join us for a conversation about transforming life's unexpected challenges into adventures. From missed trains to cold showers, discover how relaxing into uncertainty opens doors to new experiences and more profound understanding, including practical tips for listening across language barri…
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We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with couples counselor Shawn McBride. Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable. But even as we fight …
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In this powerful message, Michael Wickett explores how pain, tragedy, and struggle can become fuel for growth. From POW stories to personal loss, he shows the transformational power of asking better questions: *“How can I use this?”* Learn to shift focus, take action, and find light even in your darkest moments. “On the other side of despair, a who…
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In this solo episode, I dive deep into HYROX—the fast-growing hybrid fitness race. Using insights from a recent research review, I explain the HYROX format, physiological demands, and what the science suggests about effective training for it. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Hire …
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In this powerful episode, Ed Mylett delivers a heartfelt wake-up call about the urgency of life. Through a moving story about comedian David A. Arnold, Ed reminds us that time isn’t promised — and the moment to start living, loving, and leading is now. Source: Ed Mylett - Keynote Address at KWRI Family Reunion 2023 (Video Replay) Hosted by Sean Cro…
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In this milestone episode, Kyle and Derek reminisce about nine years of The Absolute Strength Podcast—how it started, what's changed, and what advice they'd give their 2016 selves if they could go back to day one. Then, with Memorial Day around the corner, they shift focus to the Murph Challenge—breaking down what it is, how to approach it, and why…
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Psychologist Daniel Goleman explains how a child’s brain is shaped by experience—and why teaching focus and emotional intelligence early is critical. From breathing buddies to the marshmallow test, Goleman shows how attention and self-control predict lifelong success more than IQ or background. Source: Daniel Goleman on Focus: The Secret to High Pe…
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In this deeply moving Throwback Thursday talk, Anthony de Mello exposes one of life’s greatest illusions: our addiction to approval. Through powerful storytelling and spiritual insight, he reveals how this “drug” robs us of freedom, love, and inner peace—and how true liberation begins when we no longer need validation to feel whole. Source: WAKE UP…
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In this episode of The Buried in Work Podcast, host Adam Zuckerman speaks with Gail Rubin, widely known as The Doyenne of Death, about the power and peace of mind that comes from funeral planning, estate preparation, and end-of-life conversations. Gail, author of A Good Goodbye and founder of the Before I Die Festival, shares how humor, storytellin…
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In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes to exercise selection, why blindly following popular movements doesn’t always lead to better results, and how to train with more intent. If you're serious about building muscle, this conver…
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NYU professor and entrepreneur Scott Galloway delivers a bold, unfiltered breakdown of happiness, success, and the real costs of chasing wealth. From the myth of balance to the dangers of "follow your passion" advice, Galloway shares hard truths about money, fitness, relationships, and the most important decision you'll ever make: who you partner w…
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We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger. We all want to live a happy life. But what does the research say about how to achieve it? For more than 86 years, researche…
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Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Interested in 1-1 coaching? http://jjflizanes.com/apply JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps pe…
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Today, Brendon Burchard shares a powerful reminder that true transformation begins with a personal philosophy. In this episode, he urges us to get clear on our life operating system — what we believe, why we’re here, and how we’re showing up. Life is short. Stay tapped in, stay present, and live with intention. Source: How to Stop Coasting Through …
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Les Brown delivers a heartfelt reminder that love is not something you give — it's something you become. In this inspiring talk, he challenges us to choose love no matter the circumstances, and to live from a place of compassion, presence, and purpose. It's not about what you get back — it's about who you decide to be. Source: Unavailable Hosted by…
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Send us a text keywords emotional detachment, covert narcissism, nervous system, high conflict homes, psychological abuse, gaslighting, emotional neglect, survival mode, relationships, self-awareness summary In this episode of 'Fuck Your Fake Apology', host Crystal Amoah delves into the complexities of emotional detachment and covert narcissism. Sh…
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In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow what science says is optimal, or focus on what works for you? We explain why bro science sometimes delivers real results, how evidence-based training can fall short in the real world, and why a blend of both i…
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On today’s Finance Friday episode, finance expert and author Garrett Gunderson encourages you to give freely while also being open to receiving from those who wish to give to you. Source: FHC Financial Conference - Session 1 - Garrett Gunderson Hosted by Sean Croxton Follow me on Instagram Check out the NEW Black Excellence Daily podcast, available…
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What happens after the narcissist is gone, but the damage remains? In this powerful episode of The New Mind Podcast, I sit down with Emma Davey…survivor, truth-teller, and creator/founder of the MyNara App, to explore the hidden world of narcissistic abuse and coercive control. After enduring unimaginable torment, Emma did the unthinkable…she broug…
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On today’s Throwback Thursday episode, retired college football coach Nick Saban reveals what it really takes to win — how your vision, mindset, and self-discipline will be the major factors in your success. Source: Nick Saban Keynote Hosted by Sean Croxton Follow me on Instagram Check out the NEW Black Excellence Daily podcast, available on Apple …
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What if you had just one year left with the person you love most—would you know how to say goodbye? Amy Shaw shares the story of her husband’s terminal brain cancer diagnosis and how it transformed her from a mother of 10 into a full-time caregiver. With grace and honesty, Amy opens up about what it truly means to walk someone through the end of li…
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In this episode of The Absolute Strength Podcast, I sit down with Justin King, bodybuilder, trainer, and the guy behind some of the biggest names in the fitness world. We dive into his journey into coaching, how he got started, and what it was like to learn directly under the legendary Charles Poliquin. Plus, Justin shares the story of how he began…
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Today, Les Brown implores you to make a decision to improve your circumstances and to EXPECT to win. It’s time to take responsibility and kick it up a notch. And don’t be afraid to ask for help! Source: Les Brown - Step Into Your Greatness (Live Seminar) Hosted by Sean Croxton Follow me on Instagram Check out the NEW Black Excellence Daily podcast,…
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Sometimes in life, we must stop and ask ourselves, “Where am I you going next?” Other times, it’s more fun to do a podcast takeover. No one has ever interviewed me quite like Cal Fussman. Cal has a gift – he pulls things out of you that you didn’t even know were there. A prolific Writer At Large for Esquire, Cal has interviewed legends like Muhamma…
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Today, entrepreneur Myron Golden reveals why so many people have immense internal resistance when it comes to getting started on their dreams. Don’t do it someday; embrace the anxiety and do it today. Source: How To Get Unstuck In Life Hosted by Sean Croxton Follow me on Instagram Check out the NEW Black Excellence Daily podcast, available on Apple…
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Beyond Borders: A Spiritual Journey Home. The Odiyana Project on YouTube. www.Tibetanaidfoundation.org After a worldwide quest for meaning following personal tragedy, a couple returns to America with newfound perspective. Having traveled through India, Nepal, Tibet, and China, they share profound insights about appreciating American freedom while r…
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Today, Lisa Nichols shares her personal story of how poverty and unexpected responsibilities led to her accepting the call to transform her life. Source: Step Into Your Purpose For Coaches & Educators | Lisa Nichols Hosted by Sean Croxton Follow me on Instagram Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, …
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In this episode of The Absolute Strength Podcast, Derek and I discuss one of the most critical conversations in the fitness space—real science vs. bro science and how to tell the difference between true experts and flashy influencers. We explain what evidence-based practice means, why bro science is sometimes right, and how to navigate the ocean of…
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On today’s Finance Friday episode, bestselling author Ramit Sethi discusses why marrying the right person is pivotal for living a rich life. Source: I Will Teach You to Be Rich | Ramit Sethi | Talks at Google Hosted by Sean Croxton Follow me on Instagram Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora…
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On today’s Throwback Thursday episode, Angela Davis reveals four things you must take with you if you want to make your dreams come true. Source: Chi-Talk | Angela Davis | Episode 1 - Segment 1 Hosted by Sean Croxton Follow me on Instagram Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.…
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In this episode of Buried in Work, Lynn Hall, Manager of the Unclaimed Property Unit for the District of Columbia, shares her 36+ years of expertise in asset recovery and fraud prevention. You’ll learn how unclaimed property is tracked, how DC’s proactive outreach programs are helping citizens reclaim their money faster, and the surprising items fo…
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