Inflammatory bowel disease (IBD, Crohn's disease or ulcerative colitis) is not only isolating but it also affects every aspect of the lives of those who live with these diseases. It touches relationships, finances, and careers. On About IBD, Amber talks to caregivers and people living with IBD to get their stories so that they can share what they've learned from their journey.
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How To Heal Ulcerative Colitis Podcasts
Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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What if Crohn’s and Colitis weren’t lifelong? Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection. Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life ...
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The Colitis Healing Path exists to support and empower people living with ulcerative colitis to reclaim control over their health, mindset, and life—no matter what path they’re on. Through real stories, evidence-informed health practices, emotional support, and simple daily tools, this show is here to guide individuals to rediscover hope, reconnect with their inner strength, and explore the many ways healing can happen. Whether you're pursuing natural methods, conventional treatments, or a b ...
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Welcome to "How I Healed My Gut with Dane Johnson," where we empower individuals to take control of their gut health through natural healing methods. Hosted by Dane Johnson, the visionary founder of CrohnsColitisLifestyle and a Board Certified Nutritionist, this podcast is your go-to resource for overcoming the challenges of Crohn's Disease and Ulcerative Colitis. Dane's inspiring journey from battling severe Crohn's to achieving wellness has transformed into a mission to help others break f ...
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Join Dr. Caleb Slater as he answers your questions and discusses plantar fasciitis, Crohn's disease, dizziness, sleep apnea, carpal tunnel, bladder problems, and many more! Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and me ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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I'm on a mission to help you create a life that loves you back.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode? Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles. I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system sup ...
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Health and Wellness
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Chronic Unexplained Symptoms? Mold Toxicity Might Be the Missing Link with Brian Karr
54:26
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54:26Delanie Fischer chats with Brian Karr, environmental consultant and co-founder of We Inspect, about the hidden world of mold, mycotoxins, and the surprisingly wide range of symptoms and health conditions that result from exposure—many of which are often misdiagnosed. Brian also debunks common mold myths and shares practical tips for finding, removi…
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69: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease
23:55
23:55
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23:55When your gut hurts, controlling inflammation is the highest priority but your doctor’s tools are limited to drugs like steroids and immune suppressing medications. But if you want to learn how to control your inflammation naturally, this episode is for you. TOPICS DISCUSSED: How inflammation works in IBD What it looks like to manage inflammation N…
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Are red light therapy devices like face masks for anti-aging actually effective? As a functional medicine clinician, I've personally tested multiple red light therapy devices and in this video, I'll share my clinical perspective on what's worth your investment plus treatment protocols for usage. What I Cover: 🔸Red light therapy masks for skin rejuv…
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What a Spinal Shift Really Means — and How to Fix It
31:28
31:28
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31:28In this episode of The Spinal Truth, Dr. Caleb Slater and his wife, pelvic floor and orthopedic physical therapist Danielle Slater, share a deeply personal story about a painful and terrifying condition — the spinal shift. After slipping down the stairs while holding their six-month-old daughter, Danielle was left unable to stand upright, trapped i…
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How Judging Others (and Yourself) is Sabotaging You with Jessica Frew
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55:30Delanie Fischer chats with Jessica Frew, author of Shove Your Shoulds, about building confidence around decision-making. They dive into practical strategies for identifying and shifting out of “should” thinking, learning to make value-based decisions (big or small) more swiftly, and overcoming the overwhelm that can keep us stuck in indecision. Epi…
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Oral FMT Options for Chronic Gut Issues with Dr. Jason Klop
57:54
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57:54Learn about Novel Biome's purified capsule and powdered FMT (fecal microbiota transplant) products, the donor screening process, why pretreatment and protocol design matter and what kinds of conditions respond best to FMT beyond C diff, including IBS, IBD, neurological disorders and cancer with Dr. Jason Klop. Jason also talks about the pitfalls of…
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How To Build Resilience and Manage Life With IBD Featuring Kinsey Beagley
29:47
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29:47Episode transcript and more information at: https://bit.ly/AIBD191 Kinsey Beagley, a pediatric medical assistant diagnosed with ulcerative colitis at 15, shares about her experiences with IBD, including struggling with symptoms, multiple medication failures, and eventually having J-pouch surgery. Kinsey shares how reframing difficult experiences an…
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Compression Fractures, Recovery, and the Truth About Healing
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30:47In this powerful episode of The Spinal Truth, Dr. Caleb Slater sits down with his wife, Danielle Slater — not as a fellow physical therapist, but as a patient. Danielle recounts the traumatic accident that left her with multiple spinal compression fractures after a 50-foot cliff jump in the Grand Canyon, and the devastating prognosis that followed:…
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995 - Top 6 Treatments To Get Rid Of Brain Fog & Boost Your Cognition
25:41
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25:41Struggling with brain fog? The answer might be in your gut. In this episode, I'll explore the root causes of brain fog and reveal how gut health plays a crucial role in mental clarity. Discover the key signs to watch for, evidence-based supplements that actually work, and actionable treatment strategies to reclaim your focus and cognitive function.…
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Episode 39: Healing Ulcerative Colitis with the Same Protocol I Use for Introducing Solids
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27:01I was so excited to have one of mine and my husband's dear friends, Trey Douyon, on the podcast this week. Trey was the videographer for our wedding, and we immediately vibed — his energy, creativity, and heart are truly unmatched. In this episode, Trey shares his powerful healing journey with ulcerative colitis and how he used the GAPS protocol to…
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The Lost Secrets of Civilization: Ancient Innovation and Forgotten Wisdom with Jack R. Bialik
38:34
38:34
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38:34Delanie Fischer chats with Jack R. Bialik, technologist and author of Lost in Time: Our Forgotten and Vanishing Knowledge, to explore the mind-bending question: If only a fraction of history is recorded, what has been lost that we're rediscovering—and what has been lost forever? From ancient medical breakthroughs to engineering feats that outperfor…
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In this episode of The Spinal Truth, Dr. Caleb Slater sits down with Luke, a patient who struggled with chronic back pain and recurring injuries for over a decade. Luke shares his frustrating journey through the traditional medical system, where standard physical therapy focused on "core neutral" exercises like bird dogs, planks, and monster walks …
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994 - The Top 5 Gut Treatments For IBS, Bloating & Acid Reflux in 2025
27:37
27:37
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27:37Irritable Bowel Syndrome (IBS) and acid reflux are gut-brain connection conditions that heal best when both areas are addressed. In this episode, I'll walk you through the most effective supplements, dietary strategies, and nervous system regulation tools you need to know in 2025 to actually heal IBS. ✅Start healing with us! Learn more about our vi…
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68: Biologics for Bowel Disease - What You Need To Know and Alternatives
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25:38Biologics are scary immuno-suppresive drugs used to control the symptoms of bowel disease; and the top 5 most common drugs used in the USA run the risk of more than 200 side effects between them. So, is it worth the risk or is there a way to avoid having to be put on biologics? TOPICS DISCUSSED: What are biologics and how they work Pros and cons of…
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Adult Friendships: How to Start, Nurture, and When to Let Go with Dr. Joy Berkheimer
50:04
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50:04Delanie Fischer chats with licensed therapist and relationship specialist, Dr. Joy Berkheimer, about the challenges and rewards of adult friendships. Dr. Joy shares practical strategies for finding new friends as an adult, building trust, navigating conflict, and knowing when it’s time to let a friendship go — all while honoring your own capacity, …
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It’s Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington
59:14
59:14
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59:14Delanie Fischer chats with psychologist Dr. Jody Carrington—flipping the narrative of “we’re in a mental health crisis." They explore the loneliness epidemic sweeping our generation, even amid unprecedented access to people and information. They unpack record levels of burnout, the real dangers of disconnection (including life-threatening consequen…
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The Truth About Surviving IBD and Incontinence
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45:53Katryna Loewen, a registered nurse diagnosed with ulcerative colitis in 2020, shares her journey through severe flare-ups, incontinence, and her decision to have a colectomy and ileostomy in 2024. She discusses the emotional and physical challenges of living with IBD, the stigma of ostomies, and how these experiences shaped her life, relationships,…
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Our Son's Crohn's Was Out of Control — Until We Tried This
37:23
37:23
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37:23In this powerful and emotional episode, Dr. Caleb Slater sits down with the parents of a young boy who battled severe Crohn's disease for years—facing hospital stays, failed medications, and a life turned upside down. They share their son's remarkable journey from constant pain and malnutrition to thriving health after discovering a spine-based app…
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993 - 3-Step Protocol to Dissolve Gallstones Naturally
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27:52Did you know your gut bacteria directly impact gallbladder function? Learn how your microbiome affects bile production, evidence-based supplements to support digestive health, and essential care tips after gallbladder removal. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Probiotics Guide: https:…
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Episode 38: Adam Lutz from Steel City Medical Center
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32:13In today's episode, I'm joined by Adam Lutz from Steel City Medical Center, where they specialize in comprehensive wellness, hormone health, and preventive care. Adam shares his personal journey with pericarditis (inflammation of the heart lining) — and how switching to a gluten-free diet completely transformed his health. We also dive into the ris…
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Episode 37: Kelsey Botti From KB Wellness
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23:32This week, I was so excited to have Kelsey Botti from KB Physical Therapy join me to share her story about living with Celiac disease and managing POTS (Postural Orthostatic Tachycardia Syndrome). POTS has been on the rise since COVID, yet so many people still struggle to get a proper diagnosis — something Kelsey knows firsthand. What I love most a…
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67: How to Avoid Bowel Surgery from Crohn's and Colitis
19:45
19:45
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19:45Doctors have two tools: medication and surgery, and depending on your situation, they might be pushing you toward surgery sooner, rather than later. But what if there was a third tool that your doctor doesn't know about that could help you prevent surgery altogether? TOPICS DISCUSSED: Why doctors believe there's only two options: medication and sur…
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Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson
48:56
48:56
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48:56Delanie Fischer chats with Dane Johnson, founder of CrohnsColitisLifestyle and Board-Certified Nutritionist, who specializes in supporting people with Crohn’s disease and Ulcerative Colitis. They explore the factors that contribute to IBD, IBS, Crohn’s, and Colitis, practical ways to take control of your health and environment, and how to step away…
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Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye
50:32
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50:32Delanie Fischer chats with Suzanne Warye, author of The Sober Shift and host of The Sober Mom Life, about the culture, conditioning, and emotional underpinnings of alcohol. They unpack everything from mommy wine culture, dude beer culture, and the dark side of normalizing drinking to the marketing tactics increasingly targeting women, how relations…
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Beyond the Creams: Root-Cause Solutions for Eczema with Andra McHugh
39:21
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39:21What if your child's eczema isn't just a skin problem, but a sign of something deeper happening in the gut? Learn how gut imbalances, food sensitivities and inflammation can trigger eczema flare-ups and how addressing the root cause through nutrition and natural support can calm the skin from the inside out. Learn practical steps to help your child…
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Bob's Story of Treating Ulcerative Colitis Symptoms Through the Spine
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54:54In this powerful episode of The Spinal Truth, Bob shares how he overcame ulcerative colitis, chronic pain, and even cancer — not through more medication, but by treating his spine. After years on Humira that led to side effects, Bob turned to spinal-based therapy and became completely symptom-free within weeks. He and Dr. Slater discuss how spinal …
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992 - Top 5 NEW SIBO Treatment Facts You Need To Know in 2025
33:19
33:19
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33:19If you're struggling with SIBO, the treatment landscape has evolved—and we're breaking down the latest evidence-based strategies that are actually working in 2025. In this episode, we'll cover the best diet strategies for SIBO, compare the effectiveness of medications vs. herbal supplements, and make the case for additional, surprising treatments t…
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