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How To Grow As An Songwriter Podcasts

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The Project Songbird Podcast is for songwriters at every stage of their journey! Join David and KMO every two weeks as they share advice, gear tips, and inspiring conversations with successful songwriters. Whether you're starting out or perfecting your craft, this podcast will help you grow, create, and make music you’re proud of! Also if you're a songwriter in need of services like producing, mixing, mastering, photography, or graphic design, check out our website and reach out to start a p ...
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New York Times bestselling author Jen Hatmaker and her longtime friend, Amy Hardin, have arrived in the middle years — and they couldn’t be happier about it. Each has navigated the ins and outs of life — from careers, to parenting, marriage (and, for Jen, divorce), spiritual evolution, and the joys of being hardcore Gen Xers. With each weekly episode, Jen and Amy serve as our “everywoman” guides to all the seasons — past, present, and future — as they walk excitedly and tenaciously into the ...
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Andrea Belita

Andrea Belita

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Welcome to the Journal Project, covering the years 1990 to present. In this series, we’ll be diving into personal reflections, memories, and stories captured in journals and songs during my transformative years. I grew up without eletricity from the time I was 10 years old with an religious zealot for a father and a mother into herbalism. My father landed in prison during my Master's degree. My family life had been crumbling for years and now, in my adult years, I was having to rebuild. I ma ...
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What's Art Got to Do With It?

Deb Ondo and Lauren Kleciak

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Art, in its various forms, can profoundly affect individuals and societies. It can inspire, challenge, provoke, and entertain us. It can also be a means of expressing ideas, emotions, and perspectives, as well as a way of preserving cultural heritage and history. Our conversations focus on creatives of all types and what it means to be an artist. We talk with musicians, filmmakers, writers, painters; you name it! We delve into processes, projects, and how art influences each artist and the w ...
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The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Church

Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,

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Ranked top 5% globally Are you a successful and well-rounded individual, but are lacking spiritual fulfillment in your life? Do you consider yourself to be Christian, and grew up Catholic, but your family never really practiced? And, maybe they did. But, as an adult, you have become totally withdrawn from the Church? Have you experienced trials and tribulations and have sought out answers except for the Faith? But, you would like to learn more to see if the Catholic faith is a path you'd lik ...
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Description: Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, has made it her mission to help you be a genius about the things that matter and lazy about the things that don’t. From simplifying a to-do list, to calming back-to-school chaos, tips on getting kids to clean their rooms, time management tips, travel hacks, rec…
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo has the pleasure of meeting and speaking with Noah Lee Koningisorn, otherwise known as "Noah Lee and The Stetson's". After seeing Noah perform live and enjoying his undeniable talent and showmanship , Cathy Jo wanted others to know and experience Noah's God-given talent as well! …
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Description: The number of people who have said, ‘Jen, you and John Fugelsang should have a conversation’ is approximately one thousand. So naturally, we thought, let’s have that conversation where a million listeners can tune in and enjoy it too. Strap yourself in for a wild ride as Jen Hatmaker chats with the ever-entertaining comedian, actor and…
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Inside today's episode of the Unplanned Joyful Life, Cathy Jo addresses the issue of opposing political views being the culprit for stress and tension at holiday gatherings. Holiday traditions might change. You may not celebrate with the regular crew this year. And, there might be less faces gathered around the table for Turkey Dinner. But there ar…
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Description: For a special treat this week, we’re bringing you some highlights straight from Jen’s recent Awake book tour in a limited series we’ve dubbed “Road Trippin’ with Jen”. Every tour stop, audience, and special guest brought its own kind of magic, so we’re excited to share some of the best moments with you here on the podcast. On this Road…
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo will meet and talk with Suzanne Bilodeau. She is a Wife, Momma of 6, Podcast Host and Author. An Academic and Professional Overachiever who encountered Christ in the early stages of motherhood. After being brought to her knees due to her inability to do this incredible work alone…
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Description: In this episode of the Matriarchy series, we explore how deeply ingrained patriarchal narratives can create a policing effect on the behavior of women. Author, Elise Loehnen, discusses her book "On Our Best Behavior" which examines how concepts like the seven deadly sins have historically been used to restrict women's behavior and poli…
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Description: If you have ever lost your cool with your kids and then felt the crushing wave of guilt that comes sweeping in after—this episode is for you. This week, Jen and Amy sit down with psychotherapist and emotions educator Hilary Jacobs Hendel, author of ‘It’s Not Always Depression’ and the new book ‘Parents Have Feelings, Too’, to talk abou…
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo meets and interviews Sister Rita Marie Kampa. Originally from Minnesota, she became a Dominican Sister of St. Cecelia which is based in Nashville, TN. She teaches Religion and History at St John Paul II High School in Avondale, AZ. , where she presently resides. Sister's love for…
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Description: In this moving episode, listeners share their own tender and personal stories inspired by Jen's bestselling book, "Awake," which debuted at number three on the New York Times bestseller list. The touching and heartrending voicemails coming in from readers of “Awake” highlight our yearning to build our lives on solid foundations, our pr…
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Description: Sometimes you read a book that just wrecks you in the best possible way — the kind of story that stays in your bones long after you close the last page. Go As A River is exactly that kind of book. It is a lyrical and haunting coming-of-age novel set amid the rugged beauty of Colorado’s Western Slope in the late 1940s through the mid-20…
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Description: Sometimes the deepest growth comes from the hardest seasons. An untreatable diagnosis, a painful divorce, the loss of hard-earned savings—when life tears apart the script we imagined for ourselves, we’re left to wrestle with who we are, what we value, and how to begin again. In this special encore episode, poet and bestselling author M…
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo speaks with Mallory Smyth. Mallory is a wife, mom, author, speaker and practicing Catholic. She stepped away from her Catholic Faith prior to leaving for College. A few years later, she felt the weight of the world on her shoulders. And after much research, reflection and prayer,…
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In this heartfelt episode, Kelsey Breedlove, an independent christian music artist opens up about her journey from private songwriter to public artist, sharing the highs and lows along the way. She discusses overcoming fear, financial hardship, health struggles, and being scammed—yet emphasizes how faith, community, and Jesus sustained her. Kelsey …
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Description: The day has finally arrived—Awake is officially out in the world. In this episode, Jen Hatmaker opens up about a story she's held tightly for years, a story she's finally ready to share. Jen takes us behind the scenes of writing Awake—a memoir told in vivid vignettes and written in real-time, as if each scene was recounted the very day…
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo meets and talks with Janine Murray. Janine is a Wife, Auntie, Dog Mom and Practicing Catholic. She leads "Sonshine Ministry" where She partners with God to heal the wounds of those she serves. She helps her clients do this by teaching them to take the head knowledge of God, and b…
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In this episode, we're joined by Emmy Award–winning journalist and fierce midlife advocate, Tamsen Fadal, who has become a trusted voice for women navigating the complex — and often misunderstood — journey of menopause. Through her work and her new book, How to Menopause: The Essential Roadmap to Resilience and Empowerment in Midlife and Beyond, Ta…
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo meets and talks with Beth Townsend. Beth started her corporate career at an early age. And, before she knew it, she was being asked to speak to audiences in similar fields. She was asked how she knew her purpose, but didn't have a firm answer. So, she began to interview individua…
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Description: Have you ever found yourself at odds with someone you deeply care about—unable to agree on something that really matters? Is it possible to stay connected, even when your beliefs clash? This seemed like an important question to answer, so we decided to go back into our archives to bring forward this 2021 conversation about one of the m…
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Description: As a luminary in contemporary literature, Elizabeth Gilbert’s writing has shaped the zeitgeist through adventure, spiritual exploration, creativity, and what it means to live a life of integrity. Her work consistently resonates with a global audience, prompting introspection and inspiring personal journeys of self-discovery. In this ep…
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo has the pleasure of meeting and speaking with David Sanborn. David is a husband and father. He was raised in a successful and loving home. And his family loved and continues to love the Lord. David and his family became Missionaries when he was very young. And, he was able to exp…
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Description: Today’s episode is an absolute treat. Catherine Newman, the beloved author of both fiction and nonfiction writing, known for her sharp wit, emotional resonance, and profound insights into everyday life, sits down with Jen to talk about our August JHBC selection, Sandwich, which quickly gained national attention for its honest, tender, …
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Description: In this episode, we open the mic to our incredible podcast community, spotlighting the diverse feedback and personal stories from our listeners that have shaped our discussions. Hear firsthand accounts of the impact our guests and their insights have had. Listeners Melinda, Tracy, Joanna, Erin, Kelly, Laura, and Sarah share a wide rang…
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Inside today's episode, Cathy Jo addresses the challenge of rejection that Christians face in response to attempts to share our Catholic faith. She shares 10 things we can do to overcome and to heal from it. We are never alone. For a 1:1 Coaching Session with Cathy Jo, Contact her at [email protected] , If this episode resonated or blessed you…
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My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separate rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and a religiously extreme and dominating father, abuse was prevalent. Things got worse before they got better. Songwriting and journaling are how I got through life. Now I’m her…
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Inside today's episode of The Unplanned Joyful Life, Cathy Jo talks about the early days of looking into, acknowledging and embracing her Catholic Christian Faith. She shares 8 things that helped her rediscover her Catholic Faith. And, after taking time to truly understand The Catholic Church and what it offers, She began to prioritize a personal r…
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Description: Today, Jen has a discussion with her longtime friend, brilliant thought-leader and activist, Austin Channing Brown. You probably know Austin from her viral first book, I’m Still Here: Black Dignity in a World Made for Whiteness, which flew off shelves in 2020 following the murder of George Floyd, as we were witnessing worldwide protest…
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo reflects back on her first year as Host of the show. She shares the positive and negative experiences, what will change in the future and how to get in on the 1 Year Anniversary Give Away for a $100 Gift Certificate for Dog Ears Bookstore and center for Enlightenment in Buffalo, …
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My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separate rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and a religiously extreme and dominating father, abuse was prevalent. Things got worse before they got better. Songwriting and journaling are how I got through life. Now I’m her…
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Inside today's episode, Cathy Jo will continue and conclude her conversation with Dr. Mary Ruth Hackett. Dr. Mary Ruth Hackett is an Author, Speaker, Podcast Host and Educator. She is also a Mom, Wife and DAUGHTER! She combines her love of learning and science with her passion for The Catholic Faith. And, she wants to help you be the best mom and w…
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Description: Today’s conversation might have you clutching your pearls and purity rings. Jen and Amy sit down with Dr. Celeste Holbrook—sexologist, educator, and author of Missionary Position: A Slightly Irreverent Guide to Sex After Purity Culture—for the candid, hilarious, and healing “sex talk” you never had but always deserved. From busting pur…
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My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separate rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and a religiously extreme and dominating father, abuse was prevalent. Things got worse before they got better. Songwriting and journaling are how I got through life. Now I’m her…
  continue reading
 
Inside today's episode, Cathy Jo will continue her conversation with Dr. Mary Ruth Hackett. Dr. Mary Ruth Hackett is an Author, Speaker, Podcast Host and Educator. She is also a Mom, Wife and DAUGHTER! She combines her love of learning and science with her passion for The Catholic Faith. And, she wants to help you be the best mom and wife you can b…
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It’s time for another beloved encore presentation and this time we are bringing back this powerful podcast therapy session for your benefit and enjoyment. Dr. Sara Kuburic, an existential psychotherapist and author behind The @Millennial.Therapist, offers profound insights into taking ownership of our lives. Dr. Kuburic champions the idea that we a…
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Inside today's episode, Cathy Jo will talk with Dr. Mary Ruth Hackett. Dr. Mary Ruth Hackett is an Author, Speaker, Podcast Host and Educator. She is also a Mom, Wife and DAUGHTER! She combines her love of learning and science with her passion for The Catholic Faith. And, she wants to help you be the best mom and wife you can be! She is host of The…
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Description: In Part 2 of this episode, we push even deeper — into the personal, the creative, the brave, and the sometimes scary places we go when we dare to tell the truth. This time, Tyler Merritt has turned the tables on Jen and he’s asking the questions! We talk about what it’s like to be seen, judged, misunderstood — and still choose honesty.…
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Inside today's episode, Cathy Jo concludes her conversation with Christie Walkie. Christie is a Catholic Sobriety Coach, helping women create and/or improve their relationship with alcohol. In this final part of Christie's interview, She shares the sobriety coaching services she offers to women. You don't have to hit rock bottom for alcohol to be c…
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My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separated rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and religiously extreme and dominating father, abuse was prevalent. Songwriting and journaling are how I got through life. Now I’m here sharing all of that with you. Thanks for…
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Inside today's episode, Cathy Jo continues her conversation with Christie Walker. Christie is a Catholic Sobriety Coach, helping women create and/or improve their relationship with alcohol. Christie continues her conversation and how her faith led her through some challenging times while creating the life she had hoped for. She lives her life alcoh…
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Recorded live from the Oregon coast on the final day of MeCamp, this special two-part conversation between Jen and her partner Tyler Merritt is the perfect blend of hilarity, heart, and honesty. In Part 1, Jen and Tyler share stories from their MeCamp adventures — including a whale-watching excursion that got a little too close for comfort, and a n…
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Inside today's episode, Cathy Jo continues her conversation with Christie Walkie. Christie is a Catholic Sobriety Coach, helping women create and/or improve their relationship with alcohol. In this part 2 of her interview, Christie talks about the beginning stages of her own recovery, what challenges she faced and how her future began to take shape…
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Hey! I'm Andrea Belita. This is the beginning of my journal project where I share my life story through my journals and songs. This season runs through elementary and middle school. I haven't started a specific YouTube for this yet. I'll let you know when I do. My Songs YouTube Playlist: https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4…
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Chris Whitaker didn’t come to writing the usual way. His path began with a series of harrowing experiences in young adulthood that left him searching for tools to process trauma and find peace. As a boy, he’d found comfort in libraries, and it was there he discovered a book on writing-as-therapy that encouraged him to fictionalize his pain and set …
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Inside today's episode, Cathy Jo talks with Christie Walkie. Christie is a Catholic Sobriety Coach, helping women create or improve their relationship with alcohol. In part 1 of her interview, Christie talks about the beginning stages of her experience with alcoholism, including initial experience with alcohol, signs and symptoms that drinking had …
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Description: What happens when the faith you were raised with no longer fits? Join us as we explore faith deconstruction and what it looks like to hold on to what matters while letting go of harmful narratives. Our guest, Mary Katherine Backstrom, knows this journey well. Once rooted in evangelical certainty, her world began to unravel—her marriage…
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Inside today's episode of the Unplanned Joyful Life podcast, Cathy Jo shares 13 challenges she has faced overcame regarding her business, Cathy Jo Lang LLC, and creating and hosting her podcast, The Unplanned Joyful Life. If you are facing challenges in your life, know that you are not alone. Whether they are challenges you chose to face, they are …
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Inside today's episode of The Unplanned Joyful Life Podcast, as Cathy Jo gets closer to celebrating her 100 episode, she shares 12 benefits she has received from starting her business and hosting her podcast. As a Certified Life Coach, Cathy's goal is to direct and support clients as they create and obtain personal and professional goals. Cathy spe…
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Description: We’ve got an absolute legend in the house. She's a country music powerhouse, a Grammy winner, a TV star, a best-selling cookbook author, and honestly, probably the only person who could out-sing you and out-cook you on the same day — we’re talking about the one and only Trisha Yearwood. You know this queen’s voice from classics like 'S…
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Inside today's episode of The Unplanned Joyful Life Podcast, we will continue our conversation with Tajenai Alvarado, better known as Taj. She is the oldest of 3 children and born to teen parents. She is intelligent, passionate and grateful for the life and family God has provided her with. Taj shares details about her personal faith journey. She t…
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