Best Hovanec Podcasts (2025)

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From Fad Diets to Functional Medicine (feat. Aaron Hovanec) 56:29

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25d ago56:29

56:29

In this special feature, Jena talks with her mentor, Aaron Hovanec, a nutrition professional and kinesiologist from Age Management of West Michigan, about the progression of weight loss science and treatment over the last few decades. Together, they discuss the validity of several different treatments and modalities, and how diet and lifestyle real…

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Ditch Your Amazon Supplements: Insights from a Nutraceutical Expert (feat. Emily Stapleton) 1:00:24

8h ago1:00:24

1:00:24

In this episode of CNS Unfiltered, Jena talks with Emily Stapleton, a yoga teacher, health coach, and a nutraceutical representative for OrthoMolecular. Emily shares why it's important to listen to a healthcare provider's recommendations when purchasing supplements. Emily and Jena also discuss the raw materials, manufacturing, and testing of nutrac…

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Kids Need Testing Too: The Hidden Impact of Gut Health in Children 37:03

3d ago37:03

37:03

In this episode of CNS Unfiltered, Jena discusses the often overlooked health issues in children, particularly focusing on her daughter's journey through health challenges related to thyroid issues and gut health. She emphasizes the importance of understanding the foundational aspects of children's health and the need for thorough testing and holis…

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Fitness Beyond the Physical (feat. Cindy Moustafa-Fusco) 54:32

10d ago54:32

54:32

In this episode of CNS Unfiltered, Cindy Moustafa-Fusco shares her inspiring journey from advertising to becoming a CNS practitioner. She discusses the importance of a holistic approach to nutrition, emphasizing the emotional aspects of eating and the need for personalized care. Cindy's case study of a former client looking to lose weight and optim…

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Nurturing Children's Skin (feat. Jennifer Brand) 50:36

21d ago50:36

50:36

In this episode, Jennifer Brand of Jennifer Caryn Brand Nutrition talks with Jena about how her family history with chronic psoriasis and psoriatic arthritis led her to becoming a CNS practitioner for children with chronic skin concerns. Jennifer also goes through a case study of a former client, a three year-old girl with some of the most severe s…

1
Unraveling Long-Haul COVID 43:44

1M ago43:44

43:44

In this solo episode, Jena unpacks the myth of diagnosis as beginning and end of health concerns. In this case study, the client's severe malnutrition and gut imbalances that followed her COVID infection caused her to lose over 35 pounds. Jena discusses the diagnostic testing that led to her discoveries, as well as the protocol and treatment plan t…

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When the Personal Becomes Professional (feat. Sara Kahn) 53:53

1M ago53:53

53:53

In this episode, Sara Kahn of Belly Bliss Nutrition talks with Jena about her pathway into functional medicine, and how her own health concerns led to her career as a CNS practitioner. Sara also brings a case study of a former client, a retired physician looking to get relief in her gut after traditional medicine left her without answers. Sara walk…

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Fertility and Nutrition (feat. Aida Sadeghi) 38:10

2M ago38:10

38:10

In this episode, Aida Sadeghi of Feel Good Eats Nutrition talks with Jena about her journey to becoming a CNS practitioner and finding her niche in women's health and fertility. She'll also cover the importance of nutrition and lifestyle when it comes to fertility and pregnancy, as well as why it's important to monitor your thyroid if you're trying…

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Empowerment Over Education (feat. Ian Rubin) 43:34

2M ago43:34

43:34

In this episode, Ian Rubin delves into the transformative power of food story coaching, emphasizing the importance of empowerment over mere education in nutrition. He discusses the human connection in health practices and how understanding one's relationship with food can lead to profound personal growth. Ian introduces his 'four A's' methodology, …

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The Myth of Resilience: Why We Need to Reset 24:20

2M ago24:20

24:20

In this solo episode, Jena debunks the idea of perpetual resilience through a case study of one of her own clients. In this case study, the client's objective to just "optimize" actually uncovers a plethora of alarming health concerns in her gut. Jena discusses the diagnostic testing that led to her discoveries, as well as the protocol that ultimat…

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Fueling Performance (feat. Lindsay Christensen) 44:09

2M ago44:09

44:09

In this episode, Lindsay Christensen of Alpine Fuel Nutrition talks with Jena about how her experiences with Lyme disease and SIBO introduced her to the world of functional medicine and clinical nutrition, and touches on the different skills that she cultivated to break into a career as a CNS practitioner. Lindsay also discusses a former client of …

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Transforming Skin Health (feat. Bri Mesenbring) 38:41

3M ago38:41

38:41

In this episode, Bri Mesenbring of Your Skin Answers talks with Jena about the connections between skin and gut health through a former client's success story, and highlights the importance of nutrition when it comes to healthy and clear skin. Bri touches on her food-first approach, and the protocol that transformed her client's skin from the insid…

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A Binder Full of Tests & A Bag Full of Supplements 14:05

3M ago14:05

14:05

Welcome to CNS Unfiltered! Our host, Jena Salisbury, is the owner of Innate Clinical Nutrition and is a certified clinical nutrition specialist with over 15 years of experience transforming her clients' health and well-being through food. In this podcast, Jena highlights the incredible powers of functional medicine, discusses what is often overlook…

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"Til It Happens To You" by Lady Gaga - Nicole Dietrich 5:51

7+ y ago5:51

5:51

Latest episode of Every Song Has A Story - Welcome to Ours

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"Call Out My Name" by The Weeknd - Skyla Corredera 2:23

7+ y ago2:23

2:23

Latest episode of Every Song Has A Story - Welcome to Ours

1
"Never Enough" by Loren Allred - Jamie Hovanec 4:55

7+ y ago4:55

4:55

The very first episode of Every Song Has A Story - Welcome to Ours!

1
"Perfect" by Ed Sheeran - Briana Snyder 3:36

7+ y ago3:36

3:36

The very first episode of Every Song Has A Story - Welcome to Ours!

1
"Get Free" by Lana Del Ray - Mary Kate Wynne 4:50

7+ y ago4:50

4:50

The very first episode of Every Song Has A Story - Welcome to Ours!

1
"Something Just Like This" by The Chainsmokers - Noah Pegler 7:04

7+ y ago7:04

7:04

The very first episode of Every Song Has A Story - Welcome to Ours!

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"How Can a Moment Last Forever" by Celine Dion - Gwen Parker 8:25

7+ y ago8:25

8:25

The very first episode of Every Song Has A Story - Welcome to Ours!

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"Mrs. Potato Head" by Melanie Rodriguez - Kiara Tyson 4:39

7+ y ago4:39

4:39

The very first episode of Every Song Has A Story - Welcome to Ours!

1
"Spark" by Amber Run - Cassidy Ray 5:33

7+ y ago5:33

5:33

The very first episode of Every Song Has A Story - Welcome to Ours!

1
"Take Me to Church" by Hozier - Dootleen Joseph 4:20

7+ y ago4:20

4:20

The very first episode of Every Song Has A Story - Welcome to Ours!

1
"For You" by Keith Urban - Colin Suter 4:58

7+ y ago4:58

4:58

The very first episode of Every Song Has A Story - Welcome to Ours!

1
"Wanted" by Hunter Hayes - Destiny Bush 4:27

7+ y ago4:27

4:27

The very first episode of Every Song Has A Story - Welcome to Ours!

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"Mud on the Tires" by Brad Paisley - Nicole Shaylor 5:29

7+ y ago5:29

5:29

The very first episode of Every Song Has A Story - Welcome to Ours!

1
"Hawaiian Rollercoaster Ride" from Lilo & Stitch - R. Grubb 4:47

7+ y ago4:47

4:47

The very first episode of Every Song Has A Story - Welcome to Ours!

1
"It's Time" by Imagine Dragons - Wyatt Blizard 3:58

7+ y ago3:58

3:58

Latest episode of Every Song Has A Story - Welcome to Ours

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"With or Without You" by U2 - Luke Hoffman 5:43

7+ y ago5:43

5:43

Luke Hoffman discusses how the U2 hit holds a special place in his family's hearts.

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51:THE CHAOS THEORY 1:09:40

11+ y ago1:09:40

1:09:40

Chaos ensues at its optimum potential within the Weekly Weekday Studio this week... What more needs to be said? "Cough.... Villain! Cough!" Experience the "theory" of an adventure friendos and enjoy the failure of a fairy tail! Oh, and don't forget, maybe spare us some time this week and say hello to us on Facebook or through our email below would …

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50: THE WEEKLY WEEKDAY 4 CAST 2:01:47

11+ y ago2:01:47

2:01:47

This week was all about the listeners, so the whole "Cast" wonder twinned together for this celebratory 50th episode. Get ready for two hours of non stop "oh you know" derailment! Thanks again to you all for a year of allowing us to make you laugh and probably cry! Cheers and enjoy the wonderful memories friendos!…

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49: OH DRAVEN 1:23:18

11+ y ago1:23:18

1:23:18

This one is good people! Comics Comics Comics!

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48: TORONADAO ALLEY PRISON 1:13:42

11+ y ago1:13:42

1:13:42

Super duper top secret U.S. Air Force space planes and landing gear rockets!?! Oh my!!! The boys argue over "lethal injection" issues, Sexion music, and $15 an hour minimum wage rates in Seattle. Nathan from Villain- Comic.com flies over with his super bad ass cape on to do a quick interview about Villain's newest issue #8! The guys got big plans f…

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47: GEODUDE!!! 1:22:35

11+ y ago1:22:35

1:22:35

Total randomness here on the show this week. I think we have totally forgotten how to do a show. Also the guys get out done by a 6 year old. So you might as well listen to this one! Thanks Captain America!

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46:THE PARENT "SHIP" 1:50:13

11+ y ago1:50:13

1:50:13

This week we have the beautiful Ilea Matthewes on the show. She tells us the life of an actress on the way to the top. She is simply amazing and she is on our show! Plus, we talk about the normal randomness that you love.

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45: SPAGHETTI TREE 1:26:35

11+ y ago1:26:35

1:26:35

This week we go off the rails! A lot of ground was covered in this one... Lindsey Lohan, Star Wars, Light Speed, Earthquakes, Missing Planes, Mystery Meat, and Micheal Sarles! Need we say more??? Enjoy Freindos! Have a great rest of the Week Day!

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44: GRAVITY DUDES!! 1:16:12

11+ y ago1:16:12

1:16:12

Holly Physics Batman!!! Once again Spencer goes on randomly about science and once again Cory has to reel him back down to earth! Tim joins the space time party once again this week and the guys talk about cheating in relationships. Enjoy Friendos and don't forget to email Spencer if you want his autographed equation sheet!…

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43: FUEL FOR THE SOUL 1:51:45

12y ago1:51:45

1:51:45

Nascar Mania!!! Cory is back from Vegas and full of stories! Get ready for a hot rod ride and our newSex advice Gentleman who shows up late but for good reason. Grab a brewski and get ready for a race to remember!!!

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42: DOJIE 1:47:34

12y ago1:47:34

1:47:34

Dojie! The amazing dog who has been through it all, hits the show. The boys try to hold back tears as the dogs owner tells them the incredible story of Dojie. Bring your own dog in close for this one because it is hard to listen to with out a buddy to cry on. Enjoy friendos!!! Remember we are on iTunes now! 97 likes on Facebook. We are so close to …

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41: 5 DOLLAR HOT DOG 3-1-14 1:36:13

12y ago1:36:13

1:36:13

So today the guys talk about "Monuments Men". Cory breaks up a terrorists meeting of Spencers, Cory eats some neuclear relish. World news and more on this the 41st episode of The Weekly Weekday!