Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary ...
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Grief Glimmers is a gentle podcast about the gifts that good grief can offer us through creativity, simple rituals and a wider view on life & death. Hosted by me, Yarrow Magdalena, each episode explores how loss can open us to new ways of being, making & connecting. You’re not alone, and there is beauty here, too.
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
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Wellbeing through returning, connecting, deepening. Slow living, creativity, nature, embodiment, community, mystery.
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Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Innovative Ideas to Start, Grow, and Scale your Private Practice
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The Holistic Entrepreneur podcast features authentic conversations with innovative healthcare providers—from MDs to alternative practitioners—who share their unique approaches to patient care and business growth. Each episode uncovers both clinical insights and entrepreneurial strategies, revealing how successful practitioners build thriving practices while making a meaningful difference in their patients' lives.
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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For women interested in holistic health, natural healing, moon wisdom, spirituality, hormonal health, seasonal living, nature, health retreats, plant medicine, ceremonial grade cacao, energy healing and shamanic practices then the Holistic Health Sisters podcast is for you. Sister's Hannah Carr and Sarah King, are trained in naturopathic nutrition, trauma healing, breath work, yoga , space holding, Ayurvedic and Traditional Chinese Medicine, coaching and plant based cooking will guide you th ...
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Spiritual Boss Babe is your go to vortex for unapologetic self expression, soul aligned business, and next level abundance. Hosted by Stephanie Sage — spiritual mentor, visibility activator, and energetic alchemist — this podcast is here to embody your star power and own your gifts, and spread your message like wild fire. Inside, you’ll find high frequency conversations on identity, manifestation, content creation, and building a wildly aligned business that lights up your soul and creates a ...
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A holistic business podcast exploring the mindset, strategy, and spiritual practices of successful entrepreneurs. Each episode dives into the mental, emotional, and tactical tools behind building purpose-driven businesses—from scaling startups to sustaining balance.
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Growth & Grace is a radio show that merges entrepreneurial insights with holistic practices, emphasizing how business success, personal well-being, and the creation of generational wealth are interconnected.
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Many of us feel hurried, and hurry is costing us more than we realize. The Unhurried Living Podcast with Alan and Gem Fadling provides resources and training to help Christian leaders learn to live and lead from fullness rather than on empty. Great influence begins on the inside, in your soul. Learning healthy patterns of rest and work can transform your life—your daily influence. Built on more than twenty-five years of experience at the intersection of spiritual formation and leadership dev ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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The BEmpowered Podcast by Love Holistic Living is your destination for personal transformation and self-discovery. Hosted by Italian psychic healer Sara Garofalo, this space is dedicated to normalizing spirituality and guiding you toward your highest potential. Through powerful conversations, we explore energy healing, subconscious reprogramming, and intuitive practices to help you clear blocks, shift beliefs, and manifest the life you deserve. Whether you’re seeking deeper self-awareness, a ...
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
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A clear and practical podcast delivered by Ishan-Sattva who talks about mindfulness, yoga system, tantra, energy, healing, meditation, chanting and more! Stay tuned for guest speakers and much more.
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Welcome to Practical Magic, where we make the magical tangible and the practical magical. I'm Nicole Guena—Human Design Expert, Personal Growth & Group Dynamics Coach, and your guide to creating breakthroughs in every area of life. Each week, we'll explore practical strategies for self-discovery and transformation, drawing from Human Design and other powerful modalities. Whether you're looking to deepen relationships, find clarity in your career, or simply understand yourself better, you're ...
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Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.
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Matcha Mornings is part of the WanderBarn podcast network and is hosted by Amanda Kingsmith. On Matcha Mornings we dive deep on topics around holistic health and wellness, the power of food, hormone health, how the practices of yoga can impact our health and wellbeing, and much more. Grab your cup of tea, settle in and let's get started!
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The Magical Mama Podcast with Julie Zhenning is a transformative podcast that blends spirituality, mindset, and holistic strategies to empower women on their fertility journeys. Join Julie as she shares insights, tools, and inspiring stories to help you align your mind, body, and spirit for motherhood and beyond.
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Host Dr. Randy Aronson, owner of PAWS Veterinary Center in Tucson, AZ, shares his knowledge on how to care for your pets through holistic medicine practices. Dr. Aronson utilizes an integrative approach to diagnostics and therapies, combining Western or allopathic medicine with holistic modalities. He completed the International Veterinary Acupuncture Society’s acupuncture course, numerous Chinese herbal courses, and many traditional Chinese medicine and nutrition programs. He is certified b ...
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them. With a holistic approach to health they talk on a wide range of topics that can provide tools ...
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Welcome to the Easewell Podcast, the go-to audio destination for anyone passionate about holistic health and wellness. Hosted by Dr. Mayur Cara of Easewell Chiropractic in Atlanta, GA, our podcast is built around the ethos of 'Cultivating True Health.' Each episode, Dr. Cara and a lineup of esteemed guests delve into a world where chiropractic care, holistic wellness, and modern medicine converge. From discussions on the latest in chiropractic treatments and injury recovery to deep dives int ...
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Real Medicine is a podcast that bridges traditional and alternative medicine inspired by patients. Hosted by Canadian physician Dr. Jennifer Anderson,Md, this show explores the fusion of conventional and holistic health approaches through engaging discussions, expert interviews, and personal stories. Discover practical insights on integrating all types of medicine into a personalized approach that works for you. Each week, we offer valuable knowledge and inspiration for a balanced, personali ...
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The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships. Are you ready to feel empowered and motivated to crush your wellness goals? Well, I’m your host, Rita Mercer. I’m a holistic wellness and mindset coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the ...
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Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life. Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, St ...
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The Elemental Evan Podcast is your go-to source for holistic health, mindful living, and practical wellness strategies. Hosted by wellness enthusiast Evan, this podcast explores the connection between mind, body, and nature, bringing you insightful conversations and actionable tips to optimize your well-being. Whether it’s stress management, gut health, breathwork, or ancient healing practices, The Elemental Evan Podcast bridges modern science with timeless wisdom to help you live a more bal ...
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We've reached a period of time were being authentic is seen as uncommon. And often disliked. This podcast is a raw and authentic expression to humanity teachings, holistic guidance through a- self journey, fun facts on goddess/god archetypes and day to day practices in self growth. Each episode is designed to potentially be informative, inspirational and healing. These recordings are solo and anticipating guest speakers in these fields. Follow me on instagram @goddessofconjuction for more pu ...
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Welcome to Personal Shaman, where deep relaxation meets transformative healing. Join me as I guide you through the powerful practices of Yoga Nidra and other techniques that helped me heal from childhood trauma, physical injuries, and emotional pain. Along the way, I share my personal adventures of self-discovery, and how these ancient, holistic modalities have allowed me to turn back time and restore my body and mind. We’ll dive into witty analogies, relatable stories, live and recorded yog ...
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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Welcome to Wellness on Tap with Dr. Debs Eastwood, a double-doctor with a passion for holistic health and wellness. This podcast is your gateway to a healthier, more balanced life, integrating traditional medicine with alternative healing practices. Dr. Debs shares her journey from a rebellious youth to a distinguished medical career, culminating in the creation of Wellness on Tap Holistic Health, a holistic health service designed to complement the UK's NHS. Each episode explores natural he ...
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"Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well ...
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What is the key to becoming a more regenerative ranch? How do we increase the effectiveness of our management of the Land, Animals, Money, and People that have been entrusted to us? The Working Cows podcast exists to glorify God by providing farmers and ranchers a platform to discuss and share best practices for increasing soil health, profitability, stockmanship and leadership ability. Each week host, Clay Conry, will talk to leaders in the industry who have made the regenerative shift in t ...
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Welcome to The Best Practices Show, hosted by Kirk Behrendt, founder of ACT Dental (https://www.actdental.com/) and a leader in dental practice coaching. This podcast is your gateway to discovering the hidden gems and tactics used by the most successful dental practices worldwide. At ACT Dental, we have meticulously curated strategies that have consistently proven effective in elevating dental practices. Our podcast, The Best Practices Show, extends our commitment to sharing this wealth of k ...
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The Spiritually Curious Therapist podcast is an exploration of the intersection between spirituality and healing in the context of psychotherapy and other healing arts practices. Hosted by Jodi Silverman, Psychotherapist, Reiki Practitioner and Consciousness Guide. Jodi is wildly curious about the human journey towards wholeness and seeks to understand all the ways in which human beings learn, heal and grow. Each episode will dive into conversations with fellow therapists, spiritual teachers ...
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As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that? The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal! Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is her ...
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For the woman who’s done carrying it all and is ready to feel better—gently and naturally—Natural Healing at Your Fingertips with Marci Lubore offers bite-sized rituals using self-acupressure, essential oils, and herbal allies. Each episode shares simple, soul-rooted tools to support stress relief, emotional clarity, immune strength, and natural pain relief—right at your fingertips.
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Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
Liz Cruz M.D. & Tina Nunziato, CHNC
Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
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Ep 71 - Practical Advice on How to Let Go, Move On & Magnetize
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29:35In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the transformative topic of detachment and energy alignment. Together, we explore how to let go of people, things, or desires—without shutting down your heart—and why true manifestation begins with embodiment, not force. In this episode, you’ll learn: W…
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Dr. Irene Lien on Trust, Acupuncture, and Growing a Holistic Practice in Bellevue
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59:45In this episode of The Holistic Entrepreneur Podcast, Zane speaks with Dr. Irene Lien, a licensed acupuncturist and founder of Lien Wellness in Bellevue, Washington. Dr. Lien shares her powerful story — from practicing medicine in Taiwan to building a thriving holistic health practice in the U.S. She opens up about the cultural and business challen…
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Have you ever felt that you could be addicted to drama? What should you know about understanding, breaking, and healing the cycle of crisis and chaos? How does unregulated or unresolved drama impact your nervous system and life in general? In this podcast episode, Joe Sanok discusses mindfulness and how to avoid trauma with holistic […] The post Mi…
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How can understanding the mind-body connection transform your health? Which strategies are the best for overcoming people-pleasing and enhancing body awareness? What are the practical tips that clients and therapists alike can use to navigate their mind-body connections? In this podcast episode, Joe Sanok speaks with Dr. Sula Windgassen about mindf…
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Episode 22-Carrying What Was Never Yours: Healing the Hidden Burdens of Your Lineage
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23:20🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 22-Carrying What Was Never Yours: Healing the Hidden Burdens of Your Lineage Have you ever carried something so long, you forgot it wasn’t yours? Maybe it shows up as emotional heaviness, fatigue, or a tension in your body…
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Episode 497: GI Focus: HPV / Anal Warts @drlizcruz
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21:06Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their GI Focus series on HPV and Anal Warts. Learn what HPV is and how many different strains there are, anal warts being one of them. Find out how you get anal warts, and if you have them why you should get them removed and the safest way to do it. Ther…
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Q&A: Incessant Paw Licking, Treatment of Hotspots, Chronic Renal Failure, and More.
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45:17Summary In this episode, Mark Drucker and I address common questions from pet owners regarding dog and cat health. We explore issues such as incessant paw licking in dogs, the treatment of hotspots, chronic renal failure in cats, and the serious concern of weight loss in senior cats. Other topics we discuss are critical health issues affecting cats…
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Jeff Patterson: Meditation Instructor and Author of The Yielding Warrior (R)
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56:56Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He ha…
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Finding Your “Why” and Rooting Leadership in Healing
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44:33Five years ago, Dr. Maggie Chery tragically lost both of her parents to the Covid 19 pandemic, just weeks apart. It was a trauma that still affects her today, but it shifted the course of her life’s work as well. Today Maggie is a program manager at Google, and Chief Operating Officer at Not Just a Black Body. Her personal loss has drastically shif…
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Energetic Reset: Releasing the Pressure to Conceive | Ep 13
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45:30✨ Podcast Episode: Energetic Reset for Your Fertility Journey When was the last time you truly exhaled? In this episode, you’re invited into a guided reset—a moment to step out of your mind and into your body. Using EFT tapping and a sacred healing prayer, you’ll experience a gentle yet powerful shift in your nervous system and energy field. 💫 This…
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From Salsa Dancer to Chiropractor with Dr. Keishla Roman
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28:18:09In this episode of the Easewell Podcast, titled "From Salsa Dancer to Chiropractor with Dr. Keishla Roman," Dr. Cara sits down with Dr. Keishla Roman from Ease Wellness in Duluth, GA. Dr. Roman shares her incredible journey, from growing up in Puerto Rico to finding her passion for chiropractic care. Her path into chiropractic was deeply influenced…
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Episode 3: Hockey and Mental Health - Real Medicine with Riley Cote
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1:32:36In this powerful episode of Real Medicine, Dr. Jennifer Anderson sits down with former NHL enforcer turned wellness advocate Riley Cote to explore the journey from trauma to healing. Riley shares his raw and deeply personal transformation—how years of head injuries, chronic pain, and emotional toll from professional hockey led him to question every…
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Welcome to The Daring Well Podcast! In this empowering episode, I’m diving deep into the mindset it takes to cultivate relentless happiness. We’re exploring how mental agility, aligning with your truth - your feelings and thoughts, and making intentional choices can radically shift the way you live and feel—no matter your circumstances. 🔑 In This E…
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1074. From Reality TV to REAL Healing: Hannah Brown’s Health Spiral, Avoidant Attachment and Special Forces
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47:26Hey Heal Squad! We’re back with Part 2 of our powerful conversation with Hannah Brown, and this time, we’re going deeper into the heart. Hannah is opening up about her decision to start couples therapy with her fiancé Adam—not because something was wrong, but because they wanted to build a strong foundation for marriage. She talks about her avoidan…
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884: 5 Signs It’s Time to Fire Someone – Adriana Booth
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43:37Not everyone is the right fit for your practice. But when and how do you let them go? In this episode of Practical Solutions Day, Kirk Behrendt brings back Adriana Booth, one of ACT’s amazing coaches, to help you see the five signs that it’s time to part ways and how to “free up” their future. To learn how to start enjoying the people around you, l…
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How can we embrace grief without comparison? How can you, as a therapist, compassionately embrace discomfort to support your grieving clients effectively? Why is having a community in healing so important? In this podcast episode, Joe Sanok speaks with Krista St-Germain, a certified grief counselor, whose husband was killed by a drunk driver. Podca…
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Welcome Back to What’s Real: Rhythm, Root Healing & the Return to Your InnerSpark
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27:03This show is back — and more rooted than ever. In this reintroduction episode, I’m sharing what’s changed, what’s stayed the same, and what this space is really about. We’re diving into the truth behind soul-level depletion, the missing foundation beneath most modern wellness, and why real healing starts with rhythm. If you’re feeling tired, burnt …
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Empathy, AI & Doctor Burnout: The Orsini Way with Dr. Anthony Orsini
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39:36In this gripping episode of The Holistic Entrepreneur Podcast, Dr. Anthony Orsini — a board-certified neonatologist and founder of The Orsini Way — shares the truth about the emotional collapse happening in modern medicine. 🎙️ From Orlando, Florida, Dr. Orsini opens up about: Why empathy can save patient lives How physician burnout is really a form…
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#204 Breaking Emotional Eating Habits with FBI Tactics: Holly Bertone’s Three-Step System
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45:45Welcome back to another inspiring episode of the Nutrition and Life podcast! Today’s episode features the incredible Holly Bertone—midlife weight loss coach, author, and former FBI counterintelligence expert. Holly brings a refreshing perspective to emotional eating, blending her unique FBI background with neuroscience and practical tools to help l…
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#62 Saboteurs, Self-Talk & the Opera of Healing with Kris Driskill
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50:15In this soul-shifting episode, Tenya sits down with transformation mentor and former opera singer Kris Driskill to explore the world of self-sabotage, inner critics, and the power of radical curiosity. 🎙️ Topics We Cover: Why self-sabotage isn’t your fault—but it is your responsibility Kris’s transition from international opera stages to mentorship…
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Send us a textBy Mike Berkley
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Your Daemon, Divine Reason, and the Fire Within (Meditations 4.1)
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24:50In this episode, I begin Book 4 of Meditations with reflection 4.1, a powerful meditation that compares the rational mind to a fire that consumes everything it encounters, growing stronger because of obstacles rather than being snuffed out by them. Marcus is teaching us that when we align our rational faculty with Nature, we develop the ability to …
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Three Insight Timer Features to Enhance Your Meditation Practice
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10:04Insight Timer is, without a doubt, the top meditation app out today. With over 3000,000 meditations, talks and music tracks it has everything a meditator could want. And now it’s even better with three new enhancements to help you meditate more consistently, live intentionally and feel inspired all throughout the day. What You'll Discover in This E…
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Highlight: Hypnosis & Mental Resilience w/ Dr. Lloyd Glauberman
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12:16In this highlight Dr. Lloyd Glauberman covers significance of understanding one's inner dialogue and the impact of lifestyle choices on overall well-being. Catch the full episodes and more: Spotify Apple Youtube Blog post Learn more about Dr. Glauberman's work: https://lifestyleintelligencelq.com/ Get in touch with Alana: www.alanabonnemann.com…
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028: Is your low calories making you gain weight?
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13:21Let’s talk about something that no one tells you when you’re trying to lose weight: You might be gaining weight… because you’re not eating enough. I know it sounds backwards, but I lived it. I was eating “clean,” skipping snacks, cutting carbs, and sticking to 1200 calories and still felt bloated, exhausted, and stuck. In this episode, I’m breaking…
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Playing for Joy: What My Son and Anthony Edwards Taught Me About Prana
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11:20I’ve always been in love with the game — any game, really. I was a three-sport athlete through high school and college, and being on the court or the field felt like home. Sports weren’t just competition for me — they were connection, expression, and freedom.Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagra…
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1073. Hannah Brown Reveals SHOCKING Diagnoses For the First Time: Her Journey with PCOS
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38:56Hey Heal Squad! We’re kicking off an incredible two-part conversation with Hannah Brown! You might know her from The Bachelorette, DWTS, and Special Forces, but today, she’s opening up in a way you’ve never seen before. For the first time, Hannah shares her personal journey of healing from chronic inflammation, anxiety, PCOS, and a mysterious autoi…
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How can private practitioners master the art of learning for success? What’s the process of unlocking your learning potential to transform your practice and yourself? Where should you focus your attention to get the most out of your goals? In this podcast episode, Joe Sanok speaks about productivity and how to get better at anything […] The post Pr…
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S2 E17: My Honest Thoughts & Reviews On Some of the Most Popular Low-Tox Products
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49:02Send me a message! In today's episode, I am reviewing low-tox & toxin-free products from brands like Agent Nateur, Cleo & Coco, Tok Beauty, Tower 28, Lily Lolo, Kosas, Crunchi, Carina Organics, Evolvh, Innersense, and more... I talk about my skin type, why a product worked for me or didn't, and what I like and appreciate about these products and/br…
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Exploring Spirituality and Healing through Brainspotting and Reiki with Heather Corbet
43:17
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43:17In this episode of the Spiritually Curious Therapist, I welcomesHeather Corbet, spiritual advisor, Reiki teacher, brainspotting consultant, and occupational therapist. Heather shares her journey of integrating spirituality and clinical practice, discussing the profound impact of brainspotting—a therapeutic technique that emphasizes where you look a…
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5 Questions if you are feeling stuck Ep #82
24:18
24:18
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24:18Today we felt like doing something different. We wanted to ask you some questions and actually get you to write down your answers and to see what comes up for you. In all areas of feeling stuck. Those times when you feel like you are in a rut, the same results keep happening, or maybe you have lost inspiration around your goals. We are also going t…
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What if You Could Erase Your Life and Start Over? | Craig Mod
1:39:40
1:39:40
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1:39:40Ever felt the urge to shed your old self and start fresh? Craig Mod did just that, leaving his roots at 19 to immerse himself in Japan through art, music, and long walking pilgrimages that remade him. In this candid conversation, he shares insights from his critically acclaimed book Things Become Other Things: A Walking Memoir on choosing fullness …
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1072. Biohacks that BACKFIRE: Saunas, Cold Plunges, and Why the Joe Rogan Method May Not Be for Everyone w/ the Heal Squad Roundtable
38:55
38:55
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38:55Hey, Heal Squad! This week’s Roundtable is turning the temperature up (and way down) as they dive into the wellness world’s favorite trends: cold plunges and saunas. Are they really the ultimate healing tools—or are we just copying viral biohacks that don’t fit our unique bodies? We’re breaking down what everyone’s talking about: the “Joe Rogan Met…
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From Las Lap to Linden: How Scotty Built the 'IT' Spots in NYC + LA
59:21
59:21
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59:21What does it really take to build "if you know, you know" cultural staples in major markets like NYC and LA? On this episode of Your Hero’s Journey, Savannah sits down with Scotty Williams — one of the visionaries behind New York’s beloved Las Lap and LA’s rising star Linden — to unpack the real story behind building destinations that feel like hom…
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883: Metric Mondays: Capacity – Are Your Existing Chairs Full? – Dr. Barrett Straub
19:05
19:05
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19:05How many butts are in your chairs? It’s a simple yet overlooked question. In this episode of Metric Mondays, Kirk Behrendt brings back Dr. Barrett Straub, ACT’s CEO, to break down capacity and help you identify if and why your chairs aren't full. Stop operating at a deficit — especially without knowing it! To learn how to get capacity to 95%, liste…
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Capitalizing on the Wildlife Diversity that is Attracted by Regenerative Agriculture (WCP 434)
58:44
58:44
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58:44As we progress down the regenerative journey we will see many changes on the landscape. Not the least of which is the diversity of wildlife that will be attracted to our operations. Jeremy Sweeten and Kent Solberg join me to discuss the ways to create spaces for wildlife as well as strategies for capitalizing on the wildlife that come as the landsc…
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What Does It Really Mean to “Go Deeper” in Faith? (341)
13:58
13:58
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13:58Have you ever stood at the edge of the ocean and been struck by its vastness—its depth? That sense of something greater calling to us? Today, Alan Fadling invites us into a reflection on the spiritual hunger so many of us carry: a longing not just to know about God, but to be deeply rooted in God. In this episode, Alan explores what it means to cul…
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30. From Pool to Purpose: Chris Cook on Growth Beyond Gold
59:40
59:40
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59:40What if the pursuit of Olympic glory wasn’t really about the medals? In this powerful episode, Dr. Debs sits down with former double Olympian and Commonwealth champion Chris Cook, who opens up about the real wins behind the lanes. From early mornings in chlorine-scented gear to a transformative decision in a South Shields pub, Chris shares the pivo…
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Journey to Inner Stillness: A Conversation with Manal El Ramly
56:27
56:27
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56:27My guest today is Manal El-Ramly, author of Transcending Anxiety: From Fear to Freedom, TEDx speaker ('Why You Don't Need to Search for Your Purpose'), creator of the Mattain Method, and a beloved teacher on Insight Timer. Manal helps individuals overcome anxiety, limiting beliefs, and overwhelm by understanding and aligning their four bodies – phy…
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Heal in 10: The Writing Practice That Helped Heal Chronic Pain w/ Nicole Sachs
16:04
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16:04Hey, Heal Squad! In this powerful Heal in 10, Nicole Sachs, LCSW shares the deeply personal story behind the creation of her healing practice, JournalSpeak—and how it helped her release years of chronic back pain after one pivotal writing session. Nicole walks us through how she confronted the thoughts she never believed she could say out loud—and …
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The Sunday Set Up Ep. 4: Hidden Messages in Dreams and Daily Life!
51:48
51:48
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51:48Hey Heal Squad, it's the last day of the week and time for your Sunday Set Up. This week Kev is once again joined by college friend Anne to discuss leading with love and how doing so begets more love. There is also an in depth dream reveal and analysis with resident therapist Chat GPT doing the interpretations. In addition, Chat deciphers other mes…
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Building Community Through Fitness: The Hootens Grow Row House Henderson
29:52
29:52
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29:52Leaha Crawford and Julian Rosado discuss the growth and community impact of Row House, a fitness studio in Henderson, Nevada. David and Rebel Hooten, the owners, share their journey from passionate members to business owners, highlighting their 28-year marriage and transition from education to entrepreneurship. They emphasize Row House's inclusive …
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John Paul Liang on Building Community, Empowering Healers, and Innovating Holistic Wellness
47:45
47:45
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47:45In this episode of The Holistic Entrepreneur Podcast, Zane sits down with John Paul Liang, founder of Cassandra Wellness Group and a leading advocate for holistic health practitioners. From his beginnings in engineering to leading one of the most collaborative wellness movements in the U.S., John Paul shares how his unique path led to a mission of …
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