Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Holistic Life Design Podcasts
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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With a mission to empower people to proactively design & truly live a life worth living, Entrepreneur & Life Alchemist, Justin David Carl seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Wealth, Financial Independence, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, and all areas that encompass Holistic Wellbeing and a life well-lived.
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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A podcast from BWBR, for those with a craving to take their organizations and spaces to new heights, with a side of design. We explore topics and issues affecting how we heal, learn, work, research, play and pray with those whose passion and expertise centers on the spaces that enable us to do all of that.
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A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. Michele is an ...
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The Gates in Real Life: Human Design & Gene Keys for Purpose Driven Coaches
Heidi Weiland & Melissa Naslund
0
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Welcome to The Gates in Real Life, where Heidi and Melissa - two holistic coaches, friends, and Human Design nerds - gather for casual, heartfelt conversations about the weekly Sun transits in Human Design and Gene Keys. We’re all about keeping it down-to-earth and practical. No human design experience needed. Expect to learn about the gates via our thoughts and experiences - not a boring regurgitation of someone else’s teachings. We’re here to live it out loud—through the lens of business, ...
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Be the Best Version of Yourself: A Human Design & Personal Growth Podcast
Vicky | Personal Development Podcast | Human Design | Spiritual Awakening | Awakening Awareness
094
Break old patterns, align with your Human Design, and live from your highest potential. Be the Best Version of Yourself is a personal development podcast, focusing on Human Design, spirituality, and mindset transformation to help you awaken your true-self, true energy, cultivate self-love, and embody your authentic power. Each episode explores Human Design types, energy alignment, and inner transformation, guiding you to create deeper self-awareness, self-mastery, and self-trust. Through pow ...
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversation ...
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Ready to manifest the life you know you're meant for? Welcome to Aligned Abundance with Emma Mumford - the go-to podcast where manifestation gets to be simple, grounded and part of your everyday life. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy, Hurt, Healing, Healed, and Manifesting Rituals, with over a decade of manifesting experience Emma knows her stuff - and you’re about to get a front-row s ...
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Elite Program Design and Coaching for High Performers
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Welcome to The Art of Becoming, Maison d’Alchimie podcast — a sanctuary for women rediscovering balance, peace, and purpose in the midst of modern chaos. Hosted by Dr. Natasha Osei, a nurse practitioner, holistic healer, and woman in transformation, this podcast explores what it means to become to evolve beyond burnout, to embrace intentional living, and to design a life that feels aligned with your soul. Each episode blends storytelling, reflection, and real conversations about: 🌿 Healing f ...
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Welcome to The Holistic Interior Design Podcast — where your space becomes a tool for healing, alignment, and beauty. I’m Rachel Larraine Crawford, your host, guide and interior designer. I work with conscious homeowners, wellness practitioners, and boutique hospitality brands to create intentional spaces that feel as good as they look. This podcast is an invitation to get to know me, my process, and what it really means to design from a place of energy, emotion, and soul. Whether you’re red ...
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My personal journey of transformation in body, mind and spirit. Sharing life events and hard lessons learned to break free from the cultural Mexican-American limiting beliefs as first born generation in the United States. A glimpse into healing my generational wounds through holistic modalities through emotional intelligence, astrology, self care and tools learned. Join me on facing adversities of moving through to get on the other side. Inspiring others to be the best version of themselves ...
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Hosted by natural health practitioner and holistic biologist Catherine Edwards, this show uncovers what’s really making us — and our animals — sick, stressed, and disconnected. With years of experience, Catherine empowers sovereignty, critical thinking & natural healing. Connect With Me Website - https://www.catherineedwards.life/ Health & Wellness Consultations for you and your animals - https://www.catherineedwards.life/consults Academy Website - https://catherineedwardsacademy.com/ Root B ...
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Joline Cloutier, a longtime Mortgage Broker from Moncton, New Brunswick, is on a mission to connect with people who are chasing what lights them up—whether it’s a big dream, a small spark, or something totally unexpected. Each episode is a fun, down-to-earth conversation with everyday folks doing extraordinary things in business and life. Joline dives into their stories, habits, and passions to uncover what really keeps them inspired. Because here’s the truth: people are more interesting tha ...
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Welcome to the Wellness in Every Season podcast, where wellness means more than diet and exercise—it’s about thriving across every part of life. I’m Autumn Carter, a life coach and parenting mentor, and I work with people who put themselves last on their never-ending to-do list yet continue to carry the weight of families, teams, and entire organizations. You are the visionaries, the change makers, the assistants who keep everything running, and the parents who pour countless hours into thos ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Welcome to the space where you weave a new world of soul led self expression, in a world of infinite possibility. Weaving Your Reality holds conversations that weave inner and outer technology as a vehicle for your soul's expression in the world. We explore entrepreneurship, creativity and ritual in the digital age. We talk about business here — but not the kind built on burnout or boxes. We talk about creativity, visibility, and digital presence — not as strategies to squeeze into, but as s ...
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Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intention
Lisa Morton
1123
I help busy women transform their lives by harmonizing their living space through holistic home wellness and design. In this podcast you'll learn about crafting a home to improve your health and well-being. I'll share easy to implement Feng Shui tips that you can take on today. We'll also discuss holistic interior design, color psychology, biophilia, natural home products, clutter clearing, and home organizing. Are you stressed out, anxious or need a reset? Are you struggling with illness, d ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Welcome! I’m Andie Thueson, a Soul Purpose Coach, Human Design and Astrology guide, and your go-to for mixing intuition with inspired real-world action. Welcome to Own Your Piece, the podcast for the souls who are ready to stop people-pleasing, trust their energy, and create a life that actually feels like them. One that feels like home and flows like magic. If you’ve been juggling a million tabs in your mind, saying yes when you mean no, and quietly wondering if you missed your “glow-up mem ...
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We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within ...
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Join Dr. Terri Levine on Live Well, Earn Well: For Coaches and Consultants as she helps you design the life of your dreams and build a business that supports it with time freedom, impact, influence, and income. Terri shares heart-centered strategies and actionable insights, guiding coaches and consultants to seamlessly integrate their personal and professional lives. From personal development to effective business practices, this podcast is your roadmap to a fulfilling and prosperous life. W ...
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Welcome to the Health Starts at Home podcast — where wellness meets real life. Hosted by Holly Jean Mullen, holistic real estate specialist and former functional health practitioner, this show dives into the powerful connection between your health, your home, and how you live. From low-tox living and healthy home design to metabolic health, mindset, and family wellness, we explore what it really takes to feel good in your body and your environment. You’ll hear real, relatable conversations o ...
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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Amber Todd - Christian Counselor, Mental Health, Spiritual Growth
062
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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Architect/designer/author Katie Hutchison and textile designer/educator Dawn Oliveira share insight into home design and design for the home. Design isn't an added extra, an extravagance, a nicety; it's a holistic process that drives the creation of homes that nurture and reflect our best selves to ourselves and within our communities. Katie and Dawn aim to demystify and humanize home design and design for the home. So grab a cup of coffee, and join us for some friendly design chat to inspir ...
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Tasha Jo, Founder of Mystic Movement, is a dedicated advocate of personal transformation and holistic healing. With a passion for helping others rewrite their stories. She envisions a world where everyone has the opportunity to rewrite their story and embrace their true potential. Through her work, she aims to empower individuals to overcome life's challenges, heal from past traumas, and create a life of purpose, joy, and fulfillment.
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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Want to learn how to optimize your life through living your Human Design? Join Wyndstorm as she speaks about human design from a holistic perspective - designed to expand your life into new realms of possibilities. If you’re a spiritual self-development seeker on your path of awakening looking for down-to-earth & inspirational stories to guide you into higher levels of consciousness utilizing your Human Design, this podcast is for you.
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Spirit of Design delves deep into the unseen elements of design and holistic sustainability. Join us for open conversations with creatives, scholars, activists and others, to envision alternative design futures that are diverse, inclusive, community-centric, and in symbiosis with ALL life on this planet. It is our hope that these thoughtful conversations offer new guiding imageries for designers, creatives and anyone else feeling the disconnect of these turbulent times, so that we can work t ...
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1
Time For Living | Time Management for High-Achieving Women, Life Design, Productivity Systems, Goal Achievement, Time Alignment, Daily Habits
Lucy Clarke - Entrepreneur
065
🎙Hey friends! Welcome to the Time for Living podcast, where we chat about how to be more intentional with our precious time so we can pursue our biggest goals and dreams while still having time to live our one truly amazing life. Do these common struggles resonate with you? Do you have amazing goals and aspirations but can’t find the time to make progress on what matters most? Are you overwhelmed with responsibilities, struggling to prioritize them, and feeling like nothing important gets do ...
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Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
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Welcome to the Building the Best You (previously the House of JerMar Podcast). We provide a destination with tools, resources and concepts to help you reimagine what is possible in your life and then create it. Each week, our host Jeanne Collins, will invite guests to share how they focus on inner wellness through life design. Jeanne is a TEDx speaker, published author, life coach, and motivational speaker. Her stories and experiences are examples of how to become the designer of your own li ...
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A Life Economy explores how we can use the power of our consciousness to create a more beautiful world – the world we want to live in. Inspired by visionary leaders like Buckminster Fuller, Peter Joseph, Michael Tellinger, Andrew Yang, and John Perkins, it’s all about the people, technologies, and ideas that help us come back into balance with nature. Topics include: • New Economies (RBE, UBI, Ubuntu, MMT, Blockchain) • Conscious Activism (income inequality, predatory capitalism, neoliberali ...
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Hosted by a Holistic Coach & Healer Maja Savic, “Aligned Living by Design” is a podcast for women who desire to follow their heart and live a life of their own design, that is aligned with their life purpose. You can expect practical advice, meditations and useful tips to help you manifest your desired reality. Support this podcast: https://podcasters.spotify.com/pod/show/qinspiredlife/support
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YousefSTooP is a multimedia project derived from the philosophy of The STooP; Embodied by STooPLIFE. YousefSTooP explores the art of "still learning how to navigate through life" by focusing on 3 tiers of health. Mental (All Growed Up), Physical (HealTEA), and Spiritual (Love Is a Garden). YousefSTooP utilizes scriptual and holistic context to explore themes such as reflection, renewal, purpose, prayer, and love all through the perspective of Gods word. Yousef is a poetic storyteller that pa ...
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Welcome to the Wealth Witches™ podcast, where financial empowerment meets magic! I'm Katelyn Magnuson, your guide on this enchanted journey to holistic wealth and prosperity. Here, we honor all identities and invoke our inner witches to create a community where everyone feels welcome and inspired. Formerly known as the Confident Money podcast, we've transformed into Wealth Witches™ with Katelyn Magnuson. This change is about embracing the once-taboo topics of money and magic, blending them i ...
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Love is Medicine is your weekly dose of radical love — an invitation to stop seeking love outside yourself and start living from the infinite love that’s already within you. This is about falling in love with your life exactly as it is, and yourself exactly as you are. We explore how to dissolve the repetitive patterns of thinking and behaviors that keep us stuck and unable to live in the present moment and tools, systems and ancient wisdom from all over the world that will change your life. ...
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Farmatuur (www.farmatuur.com) is a platform for conscious European makers, where nature’s most potent creations meet design, craftsmanship, and story. From adaptogenic blends, botanical perfumes, and organic skincare to soulful jewelry and functional lifestyle objects, every piece we curate carries the idealism, knowledge, and love of its founder. Curated without compromise, Farmatuur is both shop and stage, a place where people reconnect with the magic of nature, and where a new generation ...
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What does it really mean to be in menopause? What about perimenopause? What does someone in menopause look like? Join me as I lift the curtain and go behind the scenes of midlife and menopause. We'll talk about all the good things, and not so good things about "this time of life". If you are younger, you will be ready for both peri and menopause when they happen. If you are older, you will see that you are not alone. And you are not crazy.
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Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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Life Forces is all about the intersection between the spiritual and the everyday, incorporating different perspectives and ways of being into your life for your highest potential. Through the lens of Human Design, Astrology, holistic health, and so much more, your host Bianca Giulione takes you on a journey of self-discovery, empowering you to make real, tangible change in your life. From unfiltered solo episodes to heart-centered interviews with fascinating experts, Life Forces is your week ...
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Join host Kristin Gallatin for real, unfiltered conversations with community leaders, business owners, and everyday professionals who are making an impact. Together, you'll explore the intersection of business and life, uncover powerful stories of resilience, and gain actionable insights to lead with purpose, grit, grace, and authentic connection. Tune in weekly for fresh episodes that help you discover Savvy leadership lessons in every chapter of life's journey.
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Welcome to my podcast! It's an honor to help you create a lighter life… To let go of the clutter that's weighing you down and distracting you from who you want to be. Ready to lean into that best version of who you are? Let's do it! 💛
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On this podcast I talk about life with ADHD and any useful resources I am using to help me be at my best. I’ll talk about mindset, meditation, manifestation and any spiritual and holistic tools that may help you live your life by design not by default.
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When Protein Stops Working, and How to Make Midlife Muscle Respond
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Ever feel like you’re “doing everything right”—eating plenty of protein—yet your strength and muscle just aren’t responding the way they used to? You’re not imagining it. In this episode, Dr. Laurie Marbas breaks down anabolic resistance: the very real midlife shift where the same protein-rich meal that once sparked muscle-building barely moves the…
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Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman
56:45
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Katy Milkman explains wh…
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Building a Fitness Business that Works for YOUR Life with Andy McCloy
50:25
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Look my friend – like it or not, 2026 is right around the corner. Which leads me to a simple question: Will this be your best year EVER? Whether we’re talking about growing your fitness business, becoming a better coach, or just leading a more authentic and genuine life, I really think today’s episode is going to help! Andy McCloy is the owner of B…
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642. Listener Q&A: AI, Spiritual Discernment, and the Future of Human Sovereignty w/ Luke & Alyson
2:21:09
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We’re back with another AMA for this liminal, reflective space between Christmas and the New Year—a time when big questions tend to surface. In this episode, Alyson and I respond to a wide range of listener-submitted questions that span the deeply practical, the philosophical, and the cosmic. We start with a sweeping question about what the next 50…
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Feeling drained, out of alignment, or like your life and business are running you instead of the other way around? This episode will help you make sense of what’s going on beneath the surface. In Episode 169 of Wellness in Every Season, Autumn sits down with Dr. Marie Gasper-Hulvat, an art historian, professor, Reiki practitioner, and human design …
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1100. Turning Your Biggest Challenges Into Your Most Powerful IP
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As 2025 comes to a close, many entrepreneurs are eager to "turn the page" and move on. But here's the truth: nothing actually changes unless you do. In today's episode of The Kelly Roach Show, Kelly introduces a powerful concept every leader needs to reflect on before stepping into 2026: your resilience resume. Kelly walks through how the biggest c…
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How To Honor Loss Without Performing Through The Holidays
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Send a message or voice memo The holidays can be beautiful—and brutal. We open our hearts to the truth that celebrations don’t create grief; they reveal it. From empty chairs to evolving traditions, we talk candidly about what it feels like when love has no easy place to land and why presence beats performance every time. I share stories of family …
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Holiday Wishes for Personal Growth, Human Design & Spiritual Awakening by Energy Type
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This special Christmas episode of our personal growth podcast dives deeply into Human Design and spiritual awakening, offering heartfelt holiday wishes tailored to each Human Design energy type. Discover how this season can be a transformative time to reconnect with your higher self, embrace your authentic power, and cultivate self-love and self-ca…
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280. What 2025 Taught Me And How 2026 Accelerates Our Growth
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Send us a text This week was a solo where we looked at the energy that was 2025 and then previewed the energy of 2026. In this episode, I talk about: 2025 transits Outer planet movement Pluto in Aquarius shadows Lessons of 2025 Energy of 2026 2026 Astrology Forecast & Planner Astrodesign School Where you can find Rochelle: Mastery Monday Newsletter…
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“I Knew Something Was Wrong”: A Real Conversation About Perimenopause with Chandan Rathaur
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Thank you so much Chandan for sharing your story on the podcast with us today. I really enjoyed our chat, and here are some of my top takeaways: No two women experience the same perimenopausal or menopausal journey. What works for your sister or your friend may not necessarily work for you. It’s important to listen, to read and to talk and share. F…
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You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "clean slate" myth of New Year's change, revealing why treating your past as valuable data rather than b…
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Gate 58 - The Gate of Vitality: How Joy Fuels Your Business (Even on Hard Days)
41:20
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Gate 58 in Human Design is known as the Gate of Vitality and Joy, but how does that actually play out in the day-to-day of running a coaching business? In this episode of The Gates in Real Life, we explore the real tension between divine dissatisfaction and true joy, especially during the holiday season. We unpack how Gate 58 moves from the shadow …
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#134 Homo Borggen EXPOSED? Nanotech Implants, Havana Syndrome & the Signal That Is In You
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What if Havana Syndrome is only the visible symptom of something much bigger? In this interview, Jesse Beltran (retired firefighter/paramedic) shares his investigation into Havana Syndrome, alleged RF (radiofrequency) targeting, and the concept of “Homo Borggen / Homo Borg Genesis” or “forced transhumanism” or “cyborgisation”. He has tested large g…
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Aligning Your Energy for Personal Growth & Spiritual Awakening: Human Design & Numerology in 2026
19:51
19:51
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Step into 2026 with clarity and alignment in this transformative episode of [Your Podcast Name]. We delve deep into how Human Design energy types and the powerful numerology of 2026 can enhance your personal growth, spiritual awakening, and self-mastery journey. Learn how to navigate the year’s energy flow by understanding your unique energy type's…
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Generosity & Letting Go: A Christmas Reflection | Savvy Leader Podcast
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This Christmas Eve, join Kristin on the Savvy Leader Podcast for the final episode in the Honor the Journey series. Reflect on generosity, letting go, and the life-changing lessons that come from giving more than you think you can — to others, your community, and yourself. From self-employment challenges, building meaningful professional and person…
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At the Threshold - Part One: Reflecting on 2025
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In this episode where were are just upon the threshold of a brand new year, we are wrapping up 2025. This is the first of a two part series. We reflect back on this year and the podcast as well as discuss the numerology and Chinese zodiac and how it influenced our energy. Finally we get a review of western astrology that we experienced in 2025. Be …
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Everything You Need to Know About GLP-1s with Dr. Nanos
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This week we dive deep into the world of GLP-1 medications—what they are, how they work, and why they're transforming approaches to weight loss and metabolic health. Dr. Nanos shares both professional expertise and personal experience, discussing the science behind these medications. You'll learn who these treatments are for, their benefits and sid…
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Capricorn Season & the Winter Solstice: Setting the Tone for the Year Ahead
25:47
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Send us a text In this episode of Own Your Piece, I explore the deeper meaning of the Winter Solstice and Capricorn season as a sacred pause before the new year. This is a time of reflection, intentionality, and honoring what is closing out before we rush ahead. I share how the solstice mirrors themes of death and rebirth, the slow return of light,…
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The Fiber Debate: Why Not Everyone Thrives on High-Fiber Diets
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In this episode, Dr. Laurie and Dr. Chris Miller dive into the fascinating world of fiber, discussing its various types and functions in the body. Dr. Chris explains the distinction between soluble and insoluble fiber, highlighting how soluble fiber can help with nutrient absorption while insoluble fiber aids in digestion and promotes regular bowel…
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Delicious and Nutritious Appetizers and Flavor Enhancers for the Holidays with Chef Martin Oswald
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If holiday entertaining feels stressful, this live was for you. In today’s session, Chef Martin Oswald showed us how to turn simple, whole-food ingredients into elegant, crowd-pleasing appetizers that look restaurant-level but are completely doable at home. The focus was not perfection. It was smart preparation, flavor layering, and using what you …
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The Freedom Shift That Makes Decluttering Easier | with Heather Aardema
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Most people struggle with decluttering because they think the problem is the stuff. But the real weight usually comes from the thinking behind it. In this solo episode, The Freedom Shift That Makes Decluttering Easier, Heather Aardema shares a small moment that revealed a much bigger pattern. When she was offered a piano she didn't need and didn't …
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Why Willpower Isn’t Enough: The Tiny Habits Method Explained with Dr. BJ Fogg
55:59
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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A Christmas Reflection on Self-Care and Personal Growth: Aligning Your Energy with Your Higher Self
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Welcome to "Be the Best Version of Yourself," a personal growth podcast centered on Human Design, spiritual growth, and personal tranformation. In this episode, we explore how to align your energy with your higher self, especially during the introspective season of Christmas. Discover how personal growth and self mastery can be enhanced by tuning i…
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#64: The 3 Questions I'm Asking Myself Before 2026 (And You Should Too)
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You know that feeling when everyone's talking about crushing Q4 and hitting the ground running in January, and you're just trying to make it through December without completely losing yourself? This episode is for the mom entrepreneur who's tired of the hustle narrative and ready for some honest reflection before the calendar flips. Because end-of-…
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641. Best of 2025 Pt. 1: Addiction, Awakening, Apocalypse, Quantum Energy, and the Sovereign Mind
3:19:17
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This is Part One of the Best of The Life Stylist Podcast 2025—a collection of conversations that didn’t just explore ideas, but fundamentally shifted the way I see reality, healing, and personal sovereignty. This past year wasn’t about chasing trends or optimizing hacks. It was about remembering what’s real. Across hundreds of conversations, a few …
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Ep 472 The Real AI: Authenticity + Intention in Life & Business with Brian McRae
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The Real AI: Authenticity + Intention in Life and Business In a world where AI can write emails, produce video, and even mimic your voice, the greatest competitive advantage left is being human. Brian McRae reminds us that emotional loyalty, being known, valued, remembered, is what creates opportunity, referrals, purpose, and a life of meaningful s…
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The Clock In Your Habits: Why Timing Can Make Or Break Change
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What if the biggest reason your habits don’t stick has nothing to do with motivation—and everything to do with timing? In this episode, inspired by Dr. Laurie Marbas’s article “The Clock In Your Habits: Why Timing Can Make Or Break Change,” we explore the surprising science showing how your internal body clock silently shapes your success. You’ll h…
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Your labs are normal, so why don’t you feel well? With Dr. Chris Miller
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Thank you Chris Russo, Diane Urbani de la Paz, Violet Hunter, Paul k, Susie Renard, and many others for tuning into my live video with Chris Miller MD! Notes from my live conversation with Chris Miller MD about her article, Your labs are normal, so why don’t you feel well? If you have ever been told, “Your labs are normal,” and you still feel exhau…
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End-of-Year Finance Checklist: How to Close Out Your Year
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This episode is your short, practical, no-fluff guide to wrapping up your financial year with confidence. Katelyn walks you through the essential December checklist for business owners and anyone DIY-ing their bookkeeping or preparing for tax season. From reconciling your November statements to preparing W-9s, reviewing your subscriptions, and stra…
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#230: From Chronic Pain to 6-Figure Success: How Somatic Therapy Transformed One Entrepreneur's Business and Life
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Discover how Valerie Rubin overcame debilitating chronic pain and anxiety to build a thriving business helping others heal anxious attachment. Learn her proven somatic therapy approach that's helped hundreds break free from toxic relationship patterns and chronic anxiety in just months. Get actionable tips for processing emotions and creating inter…
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Holistic Wealth With Human Design | Morgan Blackman | Holistic Wealth Coach
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Money can feel heavy when it’s just numbers. It gets lighter—and far more effective—when you weave in safety, values, and a clear definition of success. We sit down with holistic wealth coach Morgan Blackman to unpack how a strong “why” turns saving from a chore into a choice, why your nervous system is the most underrated financial tool you have, …
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The holidays have a way of pulling us back into old roles—sometimes before we even realize we’ve put the mask on. In this solo episode of Wellness in Every Season, Autumn Carter explores what happens when personal growth meets family dynamics—especially during the high-stress holiday season. Inspired by a powerful coaching session, this conversatio…
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1099. What Consumers Will Actually Pay For in 2026: The 5 Key Market Trends Driving Growth
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The way consumers buy has fundamentally changed (and, the businesses that win in 2026 will be the ones that understand why). In this episode, Kelly breaks down the five most important consumer trends shaping buying behavior in 2026 and beyond, and explains how to build your offers, marketing, and sales systems to match where the market is actually …
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How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
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Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence without harsh self-criticism, shift from rigid rules to living by your…
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Your Life Is the Artwork: How to Intentionally Design 2026 with Aileen Xu (Lavendaire)
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Welcome, gorgeous souls, to Episode 409 of Aligned Abundance! ✨ This week, I’m joined by Aileen Xu (Lavendaire) - creator, author and artist of life - for a powerful conversation on living with intention, aligning with your vision and bridging the gap between dreaming and doing as we move into 2026. Together, we explore what it really means to trea…
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Self-Mastery and Personal Growth: Aligning Goals and Vision with Your Human Design Energy Type
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Discover how to set meaningful goals and create a clear vision for your life based on your Human Design energy type. In this episode of, we explore how Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors approach goals differently, and how aligning your vision with your natural energy flow can unlock personal growth, self-ma…
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#133 The Globalist Plan to Collapse Everything? Allan Paul Roberts on Digital ID & the 11 Pillars
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Are we witnessing a series of “random crises” …or a deliberate global plan to collapse borders, finance, food, energy, identity and freedom in order to usher in a New World Order by 2030? In this powerful episode of the Live Love Learn Podcast, Catherine Edwards talks with Allan Paul Roberts, author of “THE GLOBALIST PLAN TO COLLAPSE EVERYTHING To …
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Honoring Human Design, Rest, And Becoming
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Send a message or voice memo Free Download: Birthday + Human Design Ritual What if a birthday wasn’t a report card but a ritual of return? We take a gentle pause to honor another year of survival and becoming, and we trade checklists for a single, embodied question: how do I want to feel in my body this year? From the first breath to the closing bl…
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🎙️LEAD Stories Behind the Business: Trust, Travel & Advocacy — How Tony Peltier Built a Purpose-Driven Service Brand
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Holiday travel is hectic—but it doesn't have to be chaotic. In this timely episode of The Savvy Leader Podcast, Kristin Gallatin welcomes Tony Peltier, a professional driver and business owner behind Tony Goes There, and the heart-centered wedding DJ brand MY Day DJ. Tony shares the powerful origin story that shaped his mission: advocating for wome…
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Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer
1:12:27
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In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his clinical work and research on digital therapeutics and AI-supported t…
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Earned Confidence, Fix it Frameworks and Buildng a High-Performance Mindset with Wil Fleming
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50:47
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If you’ve ever competed in strength sport, you know the platform can be a lonely place. You’ve trained for weeks or months on end, and here you are – standing in front of a bunch of strangers, trying to move a weight you’ve never lifted before. So what happens when things go wrong? You miss your first lift? Your legs feel heavy? Or anxiety kicks in…
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If your pets are family (or your sanity-savers), this episode is a wake-up call you don’t want to skip. 🐾 In Episode 167: Wellness for Pets, I sit down with Toni Shelaske, long-time pet wellness advocate, pet food store owner, and host of the Toni Unleashed podcast. We dig into what holistic wellness really means for our animals—from what’s actuall…
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A Mindful Practice for Personal Growth & Spiritual Awakening: The Alphabet Walk
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Step into a playful and powerful mindfulness practice designed to reconnect you with your environment, your senses, and your higher self. In this episode, we explore The Alphabet Walk, a simple yet transformative exercise that blends movement, observation, and creativity to foster personal growth, spiritual awakening, and inner alignment. Discover …
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A Softer Season: Letting Christmas Be What It Is
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Welcome to The Art of Becoming. Today’s entry is a Christmas reflection — not about doing more, but about being more present. This season so often asks us to rush, perform, and hold everything together. But today, we’re choosing something different. A softer pace. A quieter heart. A gentler way of moving through the holidays. This journal entry is …
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The Space Reset: Holistic Design for the New Year with Gala Magrina Ep62
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What if your home is silently shaping your mood, your energy, and even your wellbeing? Gala, holistic interior design expert, speaker for Goop and Luxe Magazine, and host of the hit podcast Going Beyond Spaces With Gala, joins me to break down why your environment is more powerful than you think. We talk clutter, color psychology, EMF exposure, bio…
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When Life Gets Chaotic — How to Emotionally Regulate, Ground, and Recenter Yourself
23:15
23:15
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Send a message or voice memo When life feels louder than your heartbeat, the body starts speaking for you—tight chest, spiraling thoughts, numbness, or sudden tears. We created this conversation for the first-gen daughter, the mom, the partner, the healer who holds it all and just needs one honest path back to center. Together we unpack why so many…
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