Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Holistic Chef Podcasts
Food, culture, nutrition, mindfulness, urban gardening, holistic healing
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Where nourishment meets self-discovery, and laughter is part of the healing process. Saba is a Certified Nutrition Consultant and holistic chef, passionate about transforming lives through food, because healing starts from the inside out. Walaa is the creator of The Cringe Method, here to shake up your personal growth journey with a mix of deep insights, uncomfortable truths, and a whole lot of cringe-worthy breakthroughs. Together, we dive into the messy, magical intersection of food, vulne ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
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Born to Heal: Holistic Healing for Optimal Health
Dr. Katie Deming, M.D. | Conscious Oncologist
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Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Katie's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and k ...
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I am a Holistic Health Coach and Chef, a dedicated mom who is here to inspire all of us to live better more joyful lives. visit me on instagram @lilyaronin
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Nutrition for Noobs is a fun, science-backed podcast where nutrition expert Michelle Pierce-Hamilton teams up with novice foodie Kevin Harries to break down the confusion around modern diets and healthy eating. Updated biweekly, each episode tackles one nutrition topic—from anti-inflammatory seeds and collagen to bone broth, emulsifiers, salt, plant-based eating, healthy pantry staples, and more—with humour, clarity, and evidence-based insights. Michelle, a Registered Holistic Nutritionist, ...
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Holistic Wellness Beauty is for anyone wanting to live a holistic lifestyle with practical and realistic tips you can implement today! Dr. Crystal holds a PhD in Metaphysical Humanistic Science with a speciality in Holistic Healing and uses a variety of techniques to help heal at a spiritual, emotional, cellular, and physical level. Bringing together Traditional Remedies, Herbal Knowledge and Spiritual Healing to support the Restoration of the Body into a State of Wholeness.
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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Welcome to Heal 2 Feel, the podcast where we dive into all things health, wellness, and spirituality—think Reiki, hypnotherapy, near-death experiences, and mastering your mindset. I’m Liat and I’ve always been fascinated with life after death, past lives, psychics, healers, and holistic health . I love spreading this knowledge and have a passion for helping people dive deep into their root causes of pain and break free from self limiting beliefs to transform their lives. And I’m MJ—a reality ...
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I’m Claudia Montes a Certified Holistic Wellness Coach and professional Holistic Nutrition Chef with expertise in emotional eating and mindful eating. My passion lies in empowering adult and young women to make behavior changes and focus on specialty diets like high blood pressure and nutrient-dense foods. With my guidance, clients discover which foods and lifestyle choices make them feel best and improve their overall health and well-being. My podcast go over who I am and my expert niche in ...
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Certified Medical Esthetician, Functional Nutritionist, and Holistic Chef Katie Marshall shares with you her skincare secrets, skincare advice, and health and wellness tips.
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Elizabeth and Suzanne have inspiring conversations about simplifying life to make it more enjoyable and sustainable, infused by living with intention, life balance, minimalism, mindful eating and so much more. As friends, we regularly comment on how energized we feel after chatting and sharing ideas. We invite you into our conversations about living simply to share the energy. Have a question about a topic we discuss? Have an idea for a future episode you'd like to hear more about? Reach out ...
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The Holistic Pod is a vibrant conversation space where we engage with inspiring individuals on topics related to holistic health, modern spirituality, and beyond. Each episode features thought-provoking discussions that explore the interconnectedness of mind, body, and spirit. We delve into a wide range of subjects, from alternative healing practices and nutritional wisdom to personal growth and mindfulness. Our aim is to create a welcoming environment where listeners can gain new insights, ...
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Plant-Based, Vegan, Eco-Friendly, Holistic Health Magazine Support this podcast: https://podcasters.spotify.com/pod/show/kindness-magazine/support
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Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, weight challenges and self-care. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
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A wellness podcast: Clean Beauty & Holistic Nutrition. Serving up the juice of accountability with healthy lifestyle practices & a dash of humour to aid you along your journey.
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George Hirsch Lifestyle Radio explores how people from all walks of life are woven together through food and culture. No matter who they are or where they’re from, the experience of sharing a meal and exchanging tradition is a language everyone understands. In an extension of his long-running public television series, chef George Hirsch shares his holistic approach to lifestyle and food through compelling conversations with a broad array of distinctive guests – on topics ranging from nourish ...
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What if pain was a guide to make us look inside, and equip us with resilience? What tools would we need to master ourselves? This podcast is dedicated to interviewing wellbeing and holistic health professionals about their obstacles, how they overcame them and the bitesize, digestible tools that got them there. Making self care accessible for all. Empowering you to be your own guru.
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The Healthy Voyager has made it to the airwaves! Carolyn "The Healthy Voyager" Scott, a latina media personality, travel and cooking show host, vegan chef, holistic nutritionist, author, speaker and global consultant; hosts a show that is an extension of her popular brand, bringing great guests and entertainment in studio to discuss all aspects of health. From plant-based vegan or special dietary food to adventure travel, eco fashion to holistic medicine and beyond, Healthy Voyager Radio is ...
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Modern medicine is advancing at faster speeds than ever before, yet the world still sees the healthcare experience as difficult and dated. The Real Chemistry Podcast shares interviews with industry leaders who are innovating in healthcare. Join Real Chemistry’s Chief Marketing Officer Aaron Strout as he explores how AI and ideas can come together to transform healthcare into what it should be.
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A Kuwait-based podcast focusing on wellness and health, offering expert insights and practical strategies for a balanced life. Join us for expert insights on achieving optimal health, not just through better sleep but through holistic well-being. #luucidreams
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Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfillin ...
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Host Dr. Jill Waggoner takes the mystery out of medicine! In this podcast, she breaks down a wide variety of important information across the medical/health industry relating to topics such as: nutrition, diet, vitamins, hormones, supplements, fitness, etc. Since becoming a doctor nearly three decades ago, her quest for a holistic approach to health has caused Dr. Jill to challenge assumptions, dig into data and find common sense solutions. Look for new episodes to drop every first and third ...
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Marina Lazaris is the author of Men Need Love TOO a simple guide to making you magnetic, so everyone is more satisfied. I am the expert in getting the passion dialled up and connecting you deeper than you have ever been before. From practical quick tips on self love, to real and raw conversations about how to manifest more magnetic relationships in love and life, this podcast will help you feel more connected and less alone.
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Our podcast teaches people how living The Alkalign Lifestyle and eating a bioelectric plant based diet puts you at the highest level of frequency and vibration and creates infinite health and wellbeing. We teach you how to heal your mind and body by living the alkalign lifestyle. This stands for bio-electric living through the mind and body by eating an all plant based bio electric diet and aligning your chakras by ways of meditation, subconscious reprogramming and mental and physical traini ...
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Your favourite vegan hippie meathead Sam Shorkey (first-ever VEGAN World Naturals bikini pro and coach to the winner of Bodybuilding.com's 2015 $200,000 12-Week Transformation Challenge) is proud to present "Jacked on the Beanstalk: The Podcast." Together with her sister Sarah, they're on a mission to not only promote and discuss the benefits of following a plant-based diet and lifestyle, but teach others how to live with purpose and without regret. To unlock and share the mysteries of a hea ...
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Health Hacker Life
TJ Anderson: Bestselling Author, Health Hacker, & Co-Founder: www.elevatedeats.pro
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Tune in for simple yet powerful episodes on the best ‘health hacks’ for you to learn...and actually apply in your lifestyle to notice the benefits- improved energy and focus, a better relationship with stress, more confidence in your approach to healthcare and an overall calmer, quieter mind. Use this show as a healthy excuse to ‘take a break and take a breath’ during your workdays as you continue along your quest to becoming a smarter, high performing health hacker. As a holistic health hac ...
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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of gu ...
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A holistic health and wellness-forward show for the vegan-curious and the curious-vegan... Ella Magers is on a mission to revolutionize the way we as human beings navigate this adventure we call life holistically, both by up-leveling our own health and wellbeing through self-compassion, but also expanding our circle of compassion to all living beings in the earth itself. She's found that the most powerful way to move through the world is with curiosity, and the openness and desire to discove ...
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Premieres January 17th! Every 3rd Wednesday at 10 am pacific / 1 pm eastern. Welcome to LoveLight-Sound Radio with Suzanna Jamieson: Aligning, Balancing and Consciously creating your life. Suzanna channels dynamic frequency encodings of sound and light that initiate clearing, activation, balancing and alignment with a new vibration of wellbeing. During this hit show, Suzanna inspires and supports spiritually and health-conscious individuals all over the world to reconnect with their heart, t ...
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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Dr. Steve Hudgins, LPC-S, NCC
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Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore l ...
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A production of the American Foundation for the Blind, AFB Possibilities is a podcast capturing the experiences of people who are blind or have low vision. Previously the “Inform & Connect” podcast, the AFB Possibilities podcast continues our conversation spotlighting voices throughout our community, while at the same time educating and informing us about what opportunities lay just beyond the horizon. AFB Possibilities is a production of the American Foundation for the blind. The podcast is ...
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Having conversations that make you think, stay positive, focused and motivated.
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Unstoppable Woman is a space for women to come share their stories of resilience and relentless spirit. About their journeys of fighting the odds and eventually, succeeding. In each episode, host Shailja Saraswati speaks with powerful achievers who share their stories to inspire others who want to create their own paths to success. Tune in each week to find out how to become unstoppable.
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"Live with insatiable passion, create an empowered life and inspire others to live theirs." - Janelle Johnston Janelle Johnston (JJ) is an International Speaker & Leadership Trainer with extensive experience as a Human Behavioural Specialist working with top companies & individuals to achieve peak performance. JJ has been fortunate to study with many of the worlds greatest leaders like Tony Robbins & Lisa Nichols. Join JJ on this podcast, to explore powerful mindset strategies that will open ...
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We all have different perspectives and experiences surrounding food, but it's not that often that we have opportunities to truly understand other people's relationship with it. On this podcast, Claire hosts conversations about life, eating, and the culture around food. From gluten-free diets to veganism to eating in foreign countries, listen to get a window into diets that are similar or different to your own. This podcast is for the foodie in all of us to explore the unfamiliar. This podcas ...
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The Dairy Myth That's Sabotaging Your Health with Holistic Nutritionist & Chef Monica Corrado | EP 101
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Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Have you ever felt trapped by endless food restrictions, overwhelmed by contradictory nutrition advice surrounding dairy, and exhausted from searching for truly healing foods? Dr. Katie Deming and Monica discuss why cancer patients and othe…
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Childhood Wisdom and Healing Through Scout Finch’s Eyes in To Kill a Mockingbird
22:42
22:42
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In this episode of Coached Soul, Dr. Steve Hudgins offers an insightful exploration of how childhood experiences shape emotional development and personal growth, using the classic novel To Kill a Mockingbird as a central lens. Speaking from both clinical expertise and personal reflection, Dr. Hudgins revisits the story of young Scout Finch growing …
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6 Surprising Pre-Period Rituals for Easier PMS & Periods + Sneak Peek of the SYC Membership (Voicenotes 2.0 by Jess)
42:26
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In this heartfelt solo episode, Jess records from her car on a sunny summer day to share 6 rituals she's leaning into during her pre-period week (aka late luteal phase) for an even better menstrual cycle! She also gives an exciting behind-the-scenes update on her upcoming SYC Membership, designed to help women align with their cyclical bodies & ste…
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Episode #22: Join us as we catch up on the latest from our lives and reflect on the hilarious and heartwarming moments that come with parenting. We share stories about our children's school milestones, including kindergarten and fifth-grade graduations, and the mixed emotions that accompany watching them grow up. From wardrobe malfunctions to the u…
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RADIATION vs PILLS: What Every Woman Over The Age Of 60 Should Know Before Starting Breast Cancer Treatment | EP 102
24:36
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What if you've been told you need both radiation and anti-estrogen therapy after breast cancer surgery, but the evidence suggests one treatment might be enough? Many women over 60 with early-stage, estrogen-positive breast cancer find themselves navigating a confusing treatment landscape. Different specialists may recommend different therapies with…
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The Vanishing Kitchen: Reclaiming the Ritual of Nourishment
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What happens when food becomes fast, and cooking becomes a chore?In this episode, we explore how the sacred ritual of preparing food is disappearing in the face of convenience culture and industrialization. We talk about the emotional and energetic shift that happens when food is made with presence — and what it means to reclaim the kitchen as a sp…
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Ep 45 - The Scoop on Poop: What Your Bowel Movements Reveal About Gut Health
32:33
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In this refreshingly candid episode, Michelle and Kevin break the taboo and dive deep into a topic we all think about but rarely talk about — poop. Join us for a surprisingly informative (and entertaining) conversation that explores what your bowel movements can tell you about your gut health, immune function, and overall wellness. Michelle, a self…
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Vivian Tu on the Money Habits Keeping You Broke, Building Wealth as a Woman, and Her No-BS Guide to Getting Rich AF
57:10
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What if getting rich didn’t mean cutting out your favorite latte or skipping that summer trip? In this refreshingly honest and helpful episode, we’re joined by Vivian Tu—former Wall Street trader, financial educator, NYT bestselling author of Rich AF, and the creator behind Your Rich BFF—to break down the money habits that are secretly keeping you …
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102: Revolutionizing Cancer Treatment with Dr. Francisco Contreras
1:23:46
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In this enlightening episode of Keeping Abreast, Dr. Jenn sits down with world-renowned surgical oncologist Dr. Francisco Contreras to explore how mindset, metabolic therapy, and integrative medicine can change the cancer care conversation. Guided by the influence of his father, a pioneer in holistic oncology, Dr. Contreras shares his path to becom…
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The Cost and Gift of Freedom: Activating Responsibility and Self-Love
22:58
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In this episode, host Dr. Steve Hudgins, and co host Kenya Evelyn take us on a transformative journey centered around the theme of freedom, not just as a right, but as a profound responsibility. Together, they unpack what it means to be free truly: from limiting beliefs, from the old wounds of our inner child, and from the “chains” we forge in our …
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Health Confessions & Real Life Examples of the 4 Nervous System States. Signs You’re in Flight, Fight, Freeze or Fawn and How to Regulate & Recalibrate Your Nervous System (w/ Rye + Jess)
59:37
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In this week’s episode of the Solo 2.0 Podcast, Jess & Rye are getting super real about something that impacts literally all of us: your nervous system. They break down what it actually means to be in fight, flight, freeze, or fawn, share raw personal stories (like Ryan’s insane Doberman scare), and give practical tips for how to calm your body whe…
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Encore Airing: How to Master Your Life Through Manifestation with Joe Tabbanella
59:37
59:37
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Episode #2: (Encore Airing) Join us on an explorative journey with Joe Tabbanella, a seasoned hypnotherapist who has mastered the art of manifestation. From his beginnings as an aspiring actor to a transformative experience in Brooklyn, Joe shares how his visualization techniques and faith led to a pivotal $5,000 lottery win. This moment of serendi…
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Is Ozempic Face Real? Dr. Alexandra Sowa Breaks Down Life On and Off GLP-1s, How to Avoid Regaining Weight, and the Biggest Myths Debunked
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Let’s be honest, everyone’s talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one’s telling the whole story. Until now.This week, we’re joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually …
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101: The Power of Real Food with Celebrity Chef James Barry
1:38:24
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In this insightful episode of Keeping Abreast, I sit down with celebrity chef and culinary innovator James Barry to explore the powerful relationship between food, health, and emotional well-being. From his early culinary influences to a career shaped by the events of 9/11, James shares how personal experiences have deeply impacted his approach to …
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Navigating Menopause and Anxiety: Tools, Stories, and Finding Your Wild Guides
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Continuing from the last episode, host Dr. Steve Hudgins continues his discussion with guest Bonnie Brindle, an educator, therapist, and author. Together, they explore the critical but often overlooked connection between hormones and anxiety, especially for women navigating the tumultuous transition into perimenopause and menopause. Bonnie shares h…
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Why High Achievers Slide into Hustle & Burnout Cycles + Identifying Your “Domino Effect” to Avoid the All-Or-Nothing Mentality! (Voice Notes By Jess)
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In this episode, Jess is back with another unfiltered “Voice Note”—inspired by her morning walk. She unpacks why high-achieving women slide into hustle-and-burnout cycles, how the “one off-day” mentality can trigger a domino effect, and the practical rituals she now swears by to stay regulated, productive, and fired-up about her personal and profes…
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#21. Secrets to a Healthier Palate and Lifestyle with Chef Danielle Christy
56:57
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Episode #21: Transform the way you approach meal planning and preparation with transformative insights from chef Danielle Christy. Uncover the secret to navigating picky eaters and hectic schedules without sacrificing flavor or nutrition. Danielle shares her journey from a childhood passion to developing a culinary service that delivers convenience…
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Cured vs Healed: Why Curing Your Cancer Doesn’t Make You Whole | EP 100
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Why do some people find peace despite serious illness while others remain anxious even after successful treatment? In this milestone 100th episode of Born to Heal, Dr. Katie Deming shares a profound realization that emerged from her 20 years as a radiation oncologist and countless hours spent with patients facing the end of life. Through intimate s…
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Motherhood: The Love, The Load, The Letting Go
38:42
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Motherhood is love — but it’s also a load. In this episode, we unpack the emotional, mental, and physical weight we carry as mothers. Expectations, the guilt of invisible labor, to the endless art of letting go — this conversation gets into the beautiful, brutal truth of it all. We talk about how we’re learning to soften, to hold less, to ask for m…
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Ep 44 - The Truth About Fibre: Why Most People Are Dangerously Deficient (And What to Do About It)
42:19
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Did you know that most Canadians—and people in developed countries—are severely deficient in dietary fibre (or fiber, for our American friends)? In this eye-opening episode, Michelle and Kevin dive deep into the importance of fibre for digestive health, metabolism, weight management, and disease prevention. Discover the difference between soluble f…
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The Products We’re Not Gatekeeping This Hot Girl Summer: No-Makeup Makeup, Flattering Swimwear, and the Accessories You Need Now
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It’s officially summer, and Molly and Emese are back with your ultimate seasonal shopping guide. From the glowy SPF they swear by to the chicest swimsuits, coverups, and accessories, this episode is packed with everything they’re loving, buying, and packing right now. They’re sharing the beauty products that hold up in heat and humidity, the exact …
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100th Episode - The Answers to Breast Health Dr Jenn Once Wished She Had
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Welcome to the 100th episode of Keeping Abreast! In this powerful episode of Dr. Jenn answers questions from her listeners and dives deep into the most commonly asked questions over the years. She discusses the evolution of breast cancer screening, emphasizing the importance of self-examination and the innovative QT scan technology. I address the c…
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From Panic to Power: Bonnie Brindle’s Journey with Anxiety and Healing
28:45
28:45
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In this episode, host Dr. Steve Hudgins sits down with Bonnie Brindle—also known as The Anxiety Avenger™—to share her compelling journey through anxiety, panic disorder, and agoraphobia. Bonnie opens up about her early experiences struggling in silence due to family dynamics and generational trauma, and she candidly discusses how anxiety shaped her…
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How to Live a Non-Regrettable Life + Ask for What You Want (Even If You’re Scared to Fail) with Podcast Strategist & Digital Nomad, Chelsea Riffe
1:09:58
1:09:58
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In this powerful and wildly relatable episode, Jess and Rye sit down with podcast strategist and storytelling expert Chelsea Riffe to unpack what it really means to live a non-regrettable life—and the fears, failures, and uncomfortable conversations it takes to get there. From asking for what you want (in relationships, career, and business) to pit…
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#20. Parenthood, Influencer Adventures, and Family Life in the Digital Age
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Episode #20: Ever wondered how a simple couch chat can evolve into a thriving podcast community? Join us on a heartfelt journey as we reflect on our podcast's extraordinary growth, inspired by touching stories like that of Scarlett, who moved us all. We marvel at the whirlwind of parenting, sharing our amazement at how quickly the school year has f…
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BJ Fogg, PhD | Tiny Habits, Big Identity Shifts
1:00:21
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In this transformative episode of The Habit Healers Podcast, host Dr. Laurie Marbas welcomes one of the most influential voices in behavior science: Dr. BJ Fogg, founder of the Behavior Design Lab at Stanford University and author of the groundbreaking book Tiny Habits: The Small Changes That Change Everything. With decades of research and thousand…
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Immunotherapy vs Chemotherapy: What Cancer Patients Need to Know with Dr. Jason Konner, Medical Oncologist at Memorial Sloan Kettering | EP 99
49:48
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When your doctor says you need “cancer treatment,” do you know what that actually means? Most people immediately think of chemotherapy. But if you or someone you love is facing a cancer diagnosis, understanding the full range of treatment options could be the difference between feeling overwhelmed and feeling empowered. Dr. Katie Deming sits down w…
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The Mothership of Beauty: How Sephora Curates Its Shelves, Transformed the Industry, and the Hottest New Must-Have Products With VP of Merch Cindy Deily
49:26
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If you’ve ever wondered how Sephora decides what products make it onto their shelves—or why some go viral and others never show up—this episode is for you. We’re joined by Cindy Deily, Sephora’s Vice President of Merchandising for Skincare, who’s been with the company for nearly two decades and is the ultimate insider when it comes to spotting tren…
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Redefining Fatherhood: Courage, Connection, and Honest Conversations for Modern Families
30:18
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In this episode, host Dr. Steve Hudgins—a licensed professional counselor—and co-host Kenya Evelyn—a therapeutic life coach—dive into the complex realities of modern masculinity, fatherhood, and the unseen emotional lives of men. Drawing parallels from the animal kingdom, personal stories, and collective experiences, they explore how shifting socie…
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AFB Possibilities #4 -- A Conversation with Dr. Randy Pierce and Russell Martello on Holistic Approaches to Rehab
54:35
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Welcome to another episode of the AFB Possibilities Podcast. To mark Vocational Rehabilitation awareness week, which spans June 9th - 13th, AFB’s Tony Stephens sat down for an engaging conversation with Dr. Randy Pierce of Future Insight and Russell Martello from Visions to discuss the benefits around holistic approaches to rehabilitation. Tony, Ra…
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Navigating Ups + Downs in Adult Friendships. Rye + Jess Talk: The Art of Conversation, Meeting New Friends, Setting Boundaries, Vulnerability Hangovers and Managing Difficult Conversations
1:03:59
1:03:59
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In this candid solo conversation, Jess and Rye dive into the complex world of adult friendships — a topic that’s been highly requested by listeners and so relatable to so many of us navigating shifting relationships in adulthood. From friendship insecurities to vulnerability hangovers, from putting yourself out there to maintaining friendships thro…
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#19. Crystal Kung Minkoff on Authenticity in the Spotlight
58:02
58:02
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Episode #19: Crystal Kung Minkoff, the trailblazing first Asian American cast member on "Real Housewives of Beverly Hills," graces our show with her candid reflections. Crystal offers a fresh perspective on her journey, from navigating the dynamics of reality TV filming to embracing her Chinese heritage, including her lineage from Confucius. Her in…
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Marina Lazaris and George H Lewis explore the themes of authenticity, grief, relationships, and the balance of masculine and feminine energies.
31:14
31:14
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In this conversation, Marina Lazaris and George explore the themes of authenticity, grief, relationships, and the balance of masculine and feminine energies. They discuss the importance of inner work and the collective awakening, emphasizing the need for personal freedom and the breaking down of societal labels. The dialogue highlights the signific…
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99: The Shocking Truth About Cholesterol, Cancer & Prescription Drugs with Dr. Magaziner
1:13:21
1:13:21
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In this powerful episode of Keeping Abreast, I sit down with renowned functional medicine pioneer Dr. Allen Magaziner to explore his transformative journey into integrative care. From the early days of facing resistance in a conventional medical landscape to building a thriving holistic practice, Dr. Magaziner shares how personal experiences—partic…
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Why Ignoring Your Intuition Might Be Making You Sicker — And How to Fix It | EP 98
45:36
45:36
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Download Your Beginner's Guide to Practicing Intuition: https://www.katiedeming.com/guide-to-practicing-intuition/ Have you ever had that nagging sensation that something feels completely wrong, despite everyone telling you it's the logical choice? Dr. Katie's journey from respected oncologist to intuitive healer didn't happen overnight. She spent …
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Pregnancy: The Transformation We Didn't Expect Pt2
29:46
29:46
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We thought we knew what pregnancy would be like. We didn’t.In this first part of our raw and unfiltered conversation, we explore how pregnancy cracked us open in ways we never saw coming. From body image to identity, fear to surrender, we share the stories that reshaped who we are. Whether you’re pregnant, postpartum, or reflecting on your own tran…
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Ep 43 - Chia vs. Flax vs. Hemp – The Super‑Seed Showdown!
38:30
38:30
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In this seed‑tastic episode of Nutrition for Noobs, Michelle and Kevin dive into one of the most buzzworthy nutrition questions: chia seeds, flax seeds, hemp hearts – which one truly wins? Packed with seed puns and dad-joke flair, they serve up science‑rich nutrition insights that are as fun as they are informative. Tune in to uncover: Which seed i…
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How Christie Brinkley Stays Forever Young: Her Exact Beauty Routine, Wellness Habits, and Secret to Confidence at Any Age
46:38
46:38
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She’s graced over 500 magazine covers, redefined what it means to be an “it girl,” and continues to radiate the same iconic beauty and energy in her 70s that first made her a household name. This week, the one and only Christie Brinkley joins us to share her secrets to staying forever young—from her exact skincare routine and wellness habits to how…
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98: The Power of Bio-Individuality in Healing with Teri Cochrane
1:02:53
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In this powerful episode of Keeping Abreast with Dr. Jenn, I'm joined by visionary functional medicine practitioner and thought leader, Teri Cochrane, for a deep and eye-opening conversation about bio-individuality—the truth that there is no one-size-fits-all when it comes to health. Teri shares her compelling personal journey that led her to creat…
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Embracing Fatherhood: Strength, Identity, and Healing the Father Wound
28:26
28:26
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In this episode, host Dr. Steve Hudgins and Co host Kenya Evelyn explore the profound impact of fatherhood, masculine identity, and the lasting effects of the “father wound.” Together, they reflect on what it really means to be a father—diving into personal stories, the pressures men face, and the ways our upbringing shapes our sense of self-worth …
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The Highs Won’t Last… But Neither Will the Lows: Why Growth Isn't Linear (Mini Series: Part 1 — Voicenotes 2.0 from Jess)
24:46
24:46
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In this first installment of the new “Voice Notes 2.0” mini-series, Jess gets real about what it means to evolve, reflect, and embrace the messy, beautiful journey of becoming the 2.0 version of yourself. This short solo episode is full of raw reflections, mindset shifts, and those soul-poking reminders we all need. 📌 In this episode, Jess shares: …
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#18. IVF, Surrogacy, Infertility, Freezing Eggs with Lila Dayani & Stephanie Levich
59:13
59:13
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Episode #18: Unlock the secrets to navigating the fascinating and emotionally complex worlds of surrogacy and genetic counseling. Join us as Lila and Stephanie, trailblazers in their respective fields, share their professional journeys and personal insights. Lila, a seasoned genetic counselor, talks about her mission at Genevie Health to empower ex…
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She Turned to a 14-Day Water Fast After Cancer: Here’s What the Scan Revealed with Ciely Gray | EP 97
48:26
48:26
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Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/ Can a 14-day water fast support healing after cancer—especially at age 74? Dr. Katie welcomes Ciely Gray, a lifelong holistic practitioner who was diagnosed with early-stage breast cancer at 71 years o…
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What Sofia Richie’s Stylist Wants You to Know: The Underrated Brands, Summer Staples + the Secret to Nailing Quiet Luxury
43:34
43:34
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If you’ve ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We’re joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list t…
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Letting Go of Yesterday to Open Tomorrow’s Doors: Navigating Seasons of Growth and Renewal
30:13
30:13
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In this episode, Dr. Steve and Kenya dive deep into the art of letting go of the past to make room for growth, healing, and new beginnings. Drawing inspiration from Memorial Day and personal transitions, they explore how we can become architects of our awareness, choosing gratitude and abundance over scarcity and pain. Through powerful stories, spi…
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Let’s Talk About SEX! Discover Your “Erotic Blueprint” for Greater Pleasure + Tips for Expressing Desires and Releasing Shame—w/ Sex & Relationship Coach Keeley Rankin
1:17:06
1:17:06
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In this deeply vulnerable and empowering conversation, we sat down with Keeley Rankin—sex and relationship coach, pleasure advocate, and certified meditation teacher—to explore how our upbringing shapes our sexuality, how to reconnect with our desires, and what it really means to experience pleasure on our own terms. Whether you’ve struggled to tal…
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Anne Maillette | Reversing Pre-Diabetes with Healing Habits
1:06:12
1:06:12
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In this episode of The Habit Healers Podcast, Dr. Laurie Marbas sits down with Anne Maillette, who shares how she went from chronic stress, weight struggles, and a pre-diabetes diagnosis to thriving health through small, consistent habits. You’ll hear how she simplified her life, embraced whole food plant-based eating, and discovered strength in co…
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#17. Cooking, Kibbitzing, and Coming Into His Own: Our Chat with Doug Budin
56:11
56:11
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Episode #17: From navigating the quirks of gated communities to sharing his impeccable South African accent, Doug Budin joins us for a conversation filled with humor and heart. Doug's stories from Jeff Lewis Live often leave us in stitches, and today, we take a deeper look at the man behind those entertaining tales. With anecdotes about his love fo…
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The Red Meat Myth and Why Plant Proteins are Sabotaging Your Healing Journey with Teaching & GAPS Chef Monica Corrado | EP 96
45:08
45:08
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Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/ What if you’ve been avoiding one of the most powerful foods for healing your body? Dr. Katie Deming sits down with Monica Corrado, a teaching chef and expert in traditional food preparation. Together, …
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Pregnancy: The Transformation We Didn't Expect Pt1
18:38
18:38
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We thought we knew what pregnancy would be like. We didn’t. In this first part of our raw and unfiltered conversation, we explore how pregnancy cracked us open in ways we never saw coming. From body image to identity, fear to surrender, we share the stories that reshaped who we are. Whether you’re pregnant, postpartum, or reflecting on your own tra…
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