Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Holistic Approaches Podcasts
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Dr. Abundan Podcast is a solo show that explores topics related to consciousness, spirituality, and mindfulness. Hosted by Peter Abundant Ph.D, each episode is a thoughtful and insightful reflection on how to live a more conscious and purposeful life. Peter Abundant shares his own insights and experiences on the topic of conscious living, drawing from his years of practice and study. He explores the power of gratitude, the importance of mindfulness, and the role of self-awareness in pers ...
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A podcast focused on integrated marketing communication and technology as a holistic approach that integrates marketing, communication, and technology.
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Host Joseph Arvidson brings criminologist, practitioners, academics and those with lived experiences from around the world together to discuss the age old dilemma of responding to society's criminal element. Merging established correctional policy with emerging desistance models, this show illustrates how adopting a holistic lens and constantly questioning established approaches can best serves justice involved individuals.
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The Holistic Entrepreneur podcast features authentic conversations with innovative healthcare providers—from MDs to alternative practitioners—who share their unique approaches to patient care and business growth. Each episode uncovers both clinical insights and entrepreneurial strategies, revealing how successful practitioners build thriving practices while making a meaningful difference in their patients' lives.
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Sports Performance Tools and Tips for Athletes and Coaches Join Tony Abbatine as he takes a holistic approach on improving player and coaching performance at all levels.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Find encouragement to live out your calling as an artist! Join host Rachel Caldwell as she invites you into conversations with fellow artists about life, faith, and the impact of the arts.
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Tolpa Holistic Health, North Carolina’s premier holistic care provider, is your key to total wellness. Based in Charlotte (28277), we specialize in Acupuncture, Shockwave Therapy, Naturopathic, Chiropractor, Cupping, Dry Needling, Pelvic Floor Therapy, Functional Medicine, Physical Therapy, and Massage Therapy. Our innovative techniques and personalized care set us apart. From pain relief to stress management, we’ve got you covered. With our industry expertise and client-first approach, we’v ...
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A holistic accountant goes beyond tax returns, aiming to offer proactive advice to maximise clients' wealth after all taxes. Stuart Wemyss and Mena Abraham explore multifaceted considerations weekly, highlighting the need for a holistic approach. Each episode is succinct and to the point with no fluff or sales pitches. For further details, check out www.prosolution.com.au.
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Welcome to the podcast! Here I share energy healing practices, intuitive oracle card readings, spiritual life coaching tips, shamanic wisdom, holistic-homeopathic remedies & intentional rituals for your soul led journey! I offer Spiritual Life Coaching + Energy Healing for Old Souls, Empaths, Highly Sensitives, Starseeds, Lightworkers & Spiritual Seekers in my online practice. Together we dive deep into the heart to transform energy, working with the shadow and inner child using divinely dow ...
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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings o ...
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Welcome to Womb Talk, a podcast dedicated to exploring the transformative journey of the Holistic Womb Shift. Join us as we discuss natural and holistic approaches to birth, pregnancy, postpartum, and more. Our mission is to challenge traditional views and empower people to trust in the innate wisdom of their bodies and the power of nature. Each episode features expert guests and inspiring stories from individuals who have embraced a more womb-centered and nature-centered approach to their b ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson
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Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.
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Jade Guerra is a distinguished healthcare professional with a profound commitment to enhancing the well-being of her patients. Jade Guerra combines her expertise as a chiropractor and nurse practitioner, embodying a holistic approach to healthcare that prioritizes comprehensive wellness and patient-centered care.
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitnes ...
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Welcome to the podcast for seekers of depth—in movement, spirituality and holistic health. Hosted by renowned holistic health coach and fire performer Simba Khaira, this show is for those who want more than surface-level wellness or fleeting motivation. With over 15 years of experience teaching movement and embodied living, Simba brings a rare fusion of ancient wisdom, physical mastery, and artistic expression to every conversation. Featured on Netflix and Channel 9 for his unique approach t ...
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Holistic Wellness: Exploring Ways to Wellness delivers alternative healing and natural wellness solutions through authentic conversations and real experiences. Perfect for curious souls seeking complementary therapies and mindful living beyond mainstream wellness advice. Host Sarah Gorev brings you refreshingly honest chats with practitioners and real people about holistic health approaches that actually work (even for the busiest of lives). From mindfulness to EFT (Emotional Freedom Techniq ...
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Real Medicine is a podcast that bridges traditional and alternative medicine inspired by patients. Hosted by Canadian physician Dr. Jennifer Anderson,Md, this show explores the fusion of conventional and holistic health approaches through engaging discussions, expert interviews, and personal stories. Discover practical insights on integrating all types of medicine into a personalized approach that works for you. Each week, we offer valuable knowledge and inspiration for a balanced, personali ...
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Elevate your life as a man on a foundation of sacred sexual power.
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Tyler Woods believes in a holistic approach to mental health care. That is because it does much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and healing is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for wholeness and will offer great insight on this ...
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The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mind, body, and soul. Join life coach and parenting coach, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where we effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilit ...
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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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Venusian Arts for the Modern & Mystical Woman. Here we explore all things Venus; Beauty, Abundance, Sensuality, Sexuality, Pleasure, Love & Desire-Based Living. I'm your host, Dianne Shepherd, certified holistic sexuality coach and wing woman for your Inner Venus! I teach a unique approach to Taoist and Tantric practices to help you heal your relationship to your sensuality, reclaim your pleasure and tap into the creative life force of your sexual energy. If you're ready to connect with your ...
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This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.
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As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that? The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal! Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is her ...
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode dives into powerful conversations with practitioners, teachers, and thought leaders across a wide range of healing modalities — from energy work and herbalism to trauma-informed care and quantum healing. Whether you’re a healer, a seeker, or simply curious about alternative approaches to wellness, tune in every other Wednesday to learn, expand, and reconnect with what it means to truly heal.
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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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Radiance Revealed Podcast, hosted by Board-certified Dermatologist Dr. Jen Haley, delves into the vital connection between skin health, whole-body wellness, and radiance. Featuring science-backed strategies, integrative and holistic approaches, and actionable tips, the podcast covers everything from skincare recommendations and expert insights on office procedures to biohacking, health optimization, spirituality, and intuition. Uncover what your skin reveals about your inner health—and how t ...
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Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends. With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply hu ...
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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Welcome to The Courageous Canine Podcast, your ultimate destination for all things related to holistic dog health! Join us as we explore the fascinating world of natural and holistic approaches to keeping your furry friend happy and healthy. In each episode, we delve into a variety of topics, including nutrition, supplements, alternative therapies, behavior, training, and more, all geared towards providing your canine companion with the best care possible. Whether you're a seasoned dog owner ...
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Welcome to 'Your Mouth Matters,' the must-listen podcast sponsored by Green City Dental & O2Dontics, where your oral health takes center stage! Join our host, Dr. Rebecca Taylor, a passionate advocate for holistic dentistry, as she explores the fascinating world of mouth health. Each episode is a journey into the deep connection between oral wellness and overall health, blending traditional dental wisdom with innovative holistic approaches. From debunking common dental myths to uncovering na ...
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Hosted by Amirah King, Creative Producer, A&R & Founder of Sol Waves Entertainment & Media. Explore the many elements of creation & music in Solar Wave Convos, your go-to source for holistic artistry. We talk all things: - Emerging artists shaping the future of sound - Hidden gems & the joys of music discovery - Fascinating insight & time travel via music history - The art of music visuals and creative collaborations - Holistic approaches to artistry and wellness for creators Join us as we d ...
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Join Mark Hulet, YMCA of Greater Kansas City President CEO, for "The Movement." Each episode includes a special guest to help us dive into how the Y is more than a place or organization - it's truly a movement of people who've been working toward strengthening the community with holistic body, mind and spirit approach since 1860 in greater Kansas City.
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Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them. With a holistic approach to health they talk on a wide range of topics that can provide tools ...
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Redefining wealth for a happier and healthier life through conversations on money, mindset, business, and purpose. At Lucra, wealth = well-being.
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12. Massage Therapy and Acupuncture A Combined Approach to Muscle and Nerve Balance
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Struggling with muscle tension or stress that just won’t let go? At Tolpa Holistic Health, your go-to for the best massage in Charlotte, NC, we know how the body holds stress in muscles and nerves—and we’re here to help! Our latest blog post dives into how massage therapy and acupuncture work together to restore balance:✅ Muscle Relief: Massage rel…
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Ep. 140 A Radical Approach to Women’s Health with Chinese Medicine w/ Chloe Weber
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Today I am chatting with Chloe Weber, a Doctor of Traditional Chinese Medicine, founder of Radical Roots and host of the Radical Remedy Podcast. We tuck into women's health through the lens of Chinese medicine specifically with understanding the body's ecosystem and the interconnectedness of various organs in hormonal health. In today's word, there…
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Send us a text Acupuncture and customized herbal medicine can play an important role in helping women with PCOS start or grow their family. One of the challenges many women with PCOS face is chronic low-grade inflammation, which can interfere with hormone balance, ovulation, and egg quality. Acupuncture helps reduce this inflammation by calming the…
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3 Herbs for Women's Health and why you need them!
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In this juicy episode, we’re diving into the world of herbal allies for women’s health—specifically, three time-honored herbs that support the womb, hormones, and whole-body balance. Whether you’re navigating your cycle, prepping for pregnancy, or moving through postpartum or perimenopause, these herbs offer gentle yet powerful support that aligns …
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Episode 122: Age Backwards: The Power of Holistic Wellness
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Send us a text In Episode 122 of Wellness in Every Season, Autumn Carter invites you to explore a transformative idea that may feel like a dream but is entirely possible—aging backwards through holistic wellness. This isn’t about chasing youth with cosmetic fixes. It’s about cultivating a vibrant, fulfilling life by intentionally nurturing every pa…
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Struggling with stress or muscle tension? Discover the healing power of massage therapy at Tolpa Holistic Health in Charlotte, NC! Our expert therapists provide personalized treatments to help you relax, recover, and rejuvenate. Here’s why a massage might be just what you need:✅ Stress Relief: Unwind from life’s pressures with a soothing massage ta…
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The Power of PEMF: Can Electromagnetic Therapy Help You? w/ Kim Walsh | PEMF Energy Wellness
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Curious about PEMF therapy?⚡ In this episode, Kim Walsh, the owner of PEMF Energy Wellness based out of Neenah, WI, breaks down how pulsed electromagnetic fields can support your body’s natural healing, boost energy, and ease chronic issues—without meds or side effects! 🙌 In this episode, we discuss: What PEMF therapy is and how it works How PEMF w…
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Why Choose Tolpa Holistic Health for Massage Therapy in Charlotte, NC?
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Struggling with chronic pain, stress, or tension? At Tolpa Holistic Health, your trusted source for massage in Charlotte, NC, we believe massage isn’t just a luxury—it’s a powerful tool for healing. Here’s what sets us apart:✅ Personalized Sessions: Every massage is tailored to your unique needs, whether you’re dealing with stress, injury recovery,…
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Massage Therapy and Functional Medicine: Addressing Inflammation Holistically
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Struggling with chronic pain, fatigue, or brain fog? The culprit could be inflammation—and Tolpa Holistic Health in Charlotte, NC, can help!Our latest blog post dives into how chronic inflammation silently fuels these issues, often due to poor nutrition, stress, or toxins. Here’s the good news: functional medicine and massage therapy work together …
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The Role of Cupping Therapy in Muscle Recovery and Detoxification
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Struggling with sore muscles or feeling sluggish? Discover the ancient healing power of cupping therapy at Tolpa Holistic Health in Charlotte, NC!Cupping therapy uses gentle suction to lift your skin and tissues, boosting circulation, releasing tension, and speeding up recovery. Here’s why it’s a game-changer:✅ Relieves Muscle Soreness – Perfect fo…
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3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo
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Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally. Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emiliya Zhivotovskaya introduces her groundbreaking Mind Over Chatter fr…
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1104. The Summer RESET: Instant Acupressure Relief, Gut Healing Wins & Grocery Store Red Flags?!
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Hey Heal Squad! In this week’s Chat Show, Maria and Dr. Alison are back for a full-body summer reset chat to discuss their recent health hot takes! Maria shares her jaw-dropping experience with a new acupuncturist (recommended by Rebecca Zamolo!) that led to instant relief from SI joint pain, leg heaviness, and even constipation. Yes, all from one …
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Massage for Desk Workers: Alleviating Tension from Long Hours of Sitting
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Struggling with neck pain or stiffness after long hours at your desk? At Tolpa Holistic Health, your trusted massage clinic in Charlotte, NC, we know how sitting all day can wreak havoc on your body. Our latest blog reveals why desk work causes tension—and how massage therapy can help! Here’s what you need to know:🔹 Extended sitting weakens muscles…
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Benefits of Massage Therapy for Seniors: Mobility, Pain Relief, and Relaxation
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Did you know massage therapy can help you age with more comfort and vitality? At Tolpa Holistic Health, your trusted massage clinic in Charlotte, NC, we believe healthy aging starts with proactive care. Here’s how massage supports seniors:✅ Eases Aches & Stiffness: Gentle techniques improve circulation, reduce joint pain, and enhance mobility.✅ Boo…
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Prenatal and Postpartum Massage: Supporting the Body Through Each Stage
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Did you know prenatal and postpartum massage can ease aches, reduce stress, and support your body’s healing during motherhood? At Tolpa Holistic Health, your trusted massage clinic in Charlotte, NC, we specialize in nurturing care for every stage of your journey. Here’s why massage matters:✅ Prenatal Massage: Relieves back pain, swelling, and stres…
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Massage for Athletes: Faster Recovery and Injury Prevention
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Did you know massage therapy can be a game-changer for athletes and active individuals? At Tolpa Holistic Health, your trusted massage clinic in Charlotte, NC, we help athletes recover faster, prevent injuries, and perform at their best. Here’s how:✅ Faster Recovery: Massage boosts circulation, flushes out lactic acid, and reduces soreness so you c…
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Using Massage for Headaches and Migraines: Natural Relief Without Medication
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Struggling with headaches or migraines? At Tolpa Holistic Health, your trusted massage clinic in Charlotte, NC, we know how debilitating they can be. The good news? Massage therapy can help address the root causes—like tension, poor circulation, and stress—without relying on medications. Here’s what our latest blog post reveals:✅ Headaches often st…
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How Massage Can Help Manage Anxiety and Stress Naturally
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Struggling with anxiety or stress? Your body might be feeling it more than you realize! At Tolpa Holistic Health, your trusted source for massage in Charlotte, NC, we’re breaking down how chronic stress impacts your body—and how massage therapy can help. Here’s what you need to know:✅ Stress Shows Up Physically: Tight shoulders, jaw clenching, poor…
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Massage Therapy for Chronic Back and Neck Tension
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Struggling with chronic back or neck tension? You’re not alone! At Tolpa Holistic Health, your trusted massage center in Charlotte, NC, we know how daily stress, poor posture, and old injuries can leave you feeling stiff and drained. Our latest blog dives into why massage therapy is a game-changer for lasting relief. Here’s what you need to know:✅ …
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The Differences Between Swedish, Deep Tissue, and Medical Massage
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Struggling with tension or pain? Discover the perfect massage for your needs at Tolpa Holistic Health!Not all massages are created equal—our latest blog breaks down the key differences between Swedish, Deep Tissue, and Medical Massage so you can choose the best option for your body. Here’s what you need to know:✅ Swedish Massage: Perfect for relaxa…
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What to Expect During a Therapeutic Massage at Tolpa Holistic Health
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Struggling with stress or muscle tension? Discover the healing power of therapeutic massage at Tolpa Holistic Health—voted best massage in Charlotte, NC!Our latest blog post dives into why therapeutic massage is more than just relaxation—it’s a full-body reset. Here’s what makes our sessions stand out:✅ Personalized Care: Every session starts with …
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The Science Behind Massage Therapy: Muscle Recovery, Circulation, and Stress Relief
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Did you know massage therapy does more than just relax your muscles? At Tolpa Holistic Health, your trusted source for massage in Charlotte, NC, we break down the science behind massage in our latest blog. Here’s what you need to know:✅ Faster Muscle Recovery: Massage flushes out lactic acid, reduces inflammation, and boosts circulation to help rep…
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What Is Holistic Massage Therapy and How Does It Support Wellness?
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Struggling with stress, tension, or chronic pain? Holistic massage therapy at Tolpa Holistic Health in Charlotte, NC, goes beyond temporary relief to address the root causes of discomfort—body, mind, and spirit.Our latest blog post dives into why holistic massage is a game-changer:✅ Whole-body healing: Combines Swedish, deep tissue, and lymphatic d…
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Intelligent Medicine Radio for June 28, Part 1: Chili Peppers
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“Delay, Deny . . .”— Feds take aim at prior authorizations that block patients’ access to care, surgeries, drugs they need; Electrodiagnostic testing with computers—does it add up for diagnosis? Are there non-surgical options for goiters? Chili peppers confer heart, cancer, longevity benefits; Will stem cells deliver a cure for insulin-dependent di…
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Intelligent Medicine Radio for June 28, Part 2: Preventing Osteoporosis
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SAT’s getting shorter to match diminished attention spans of college applicants; Comprehensive review finds most of the studies on which we base our most accepted drugs and medical therapies are flawed; A heart drug approved in 2011 and used by millions comes under renewed scrutiny due to research irregularities; Best supplements for preventing ost…
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Why Your Manifestation Isn’t Working—And How to Fix It by Reclaiming Your Identity
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Many people struggle with manifestation not because they’re doing it wrong, but because their identity doesn’t match what they desire. Your beliefs—often given to you by others—create unconscious resistance that blocks results. True manifestation comes from aligning your identity with the version of you who already has what you want. When you embod…
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Sometimes we really can't predict how life is going to unfold and how that can impact our routines and ability to maintain self care. How do you respond to the curve balls and tough times that can catch us by surprise? This is when all the self care practices that we have maintained come together in one moment to support who we are going to be when…
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Heal in 10: How To Use Acupressure To Heal In SECONDS! w/ Dr. Christopher Motley
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Hey Heal Squad! In this Heal in 10 episode, Maria shares the mind-blowing results she experienced after just one session with her acupuncturist, and how learning the right acupressure points changed everything… Dr. Christopher Motley breaks down how symptoms like dry lips, tight calves, and even cracked heels are often signs of deeper imbalances in…
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The Sunday Set Up Ep. 12: How To Break The Cycle of Unwanted Habits
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Happy Sunday, Heal Squad! On this Sunday Setup, we explore the real reason behind our habits—the ones we know aren’t serving us, but we keep circling back to anyway. We talk cravings, cycles, and the quiet patterns we fall into when something deeper is asking to be seen. Because whether it’s pizza, Diet Coke, gossip, or just keeping too busy, most …
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Exploring the Union of Nature and Science in Skincare with host Jill Troderman and guest Aesthetician Donna Cherie Ep. 13 6/25/25
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Exploring the Union of Nature and Science in Skincare with host Jill Troderman and guest Aesthetician Donna Cherie Ep. 13 6/25/25 Skin Deep. Soul Soothing. My next guest, Donna Cherie, says “Your skin tells a story—of resilience, of memory, of healing. “ So what does your skin tell about you, your history, and your lifestyle? From scars, to wrinkle…
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Acupuncture can often improve in vitro fertilization (IVF) outcomes
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Send us a text Acupuncture can often improve in vitro fertilization (IVF) outcomes by enhancing uterine blood flow, reducing stress, and regulating hormones, which can create a more favorable environment for embryo implantation and pregnancy. A 2019 meta-analysis by Jo et al., published in Evidence-Based Complementary and Alternative Medicine, foun…
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S08E10 - Whole Planet Care through Herbalism with Richard Mandelbaum
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Today I am sharing an important conversation with one of my primary herbal teachers, about the micro and macro views of health and healing. Modern life too often disassociates us from our innate identity and relationship with our greater ecosystem, biome, and planet. Herbal medicine, when practiced deeply and mindfully, goes beyond a simplistic rep…
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Breaking Free From Narcissistic Abuse With Ben Taylor
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Ben Taylor is a trauma-informed coach, speaker, and creator of Raw Motivations, a global movement dedicated to helping survivors of narcissistic abuse break trauma bonds, rebuild their identity, and step into true healing. After years of living behind the mask of narcissism himself, Ben walked through the painful journey of deconstruction—facing hi…
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Episode 49: Energy Reclaimed: From Rock Bottom to Vibrant Health, with Adrienne Simmons
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Send us a text Adrienne shares her powerful health transformation journey from being the "Energizer Bunny" to experiencing complete burnout and eventually reclaiming her vibrant health through mindset shifts and lifestyle changes. • Once known for boundless energy before age 50, Adrienne experienced severe fatigue, weight gain, and pre-diabetes by …
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The Hidden Cause of Procrastination and How to Finally Move Forward with Taylor Jacobson
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In this episode, Taylor Jacobson discusses the hidden cause of procrastination and how to finally move forward in your life. He explores how transformation rarely feels graceful, how repressed emotions shape our behavior, and what it takes to live a life true to your inner compass. It’s a vulnerable, grounded conversation about fear, reinvention, a…
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Can AI Support Your Spiritual Journey and Help You Reach Enlightenment?
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Artificial Intelligence can be a powerful tool to support your spiritual journey, but it’s not the source of your enlightenment — you are. By using AI consciously, you can gain insights, reflect on your patterns, and deepen your self-awareness. It acts as a mirror, helping you see yourself more clearly without judgment or ego. However, you must sta…
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Regular Guy Friday Ep. 227: 5 Tips To Healing the Shame Spiral & Overcoming Overwhelm
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Hey Heal Squad! It’s Friday, and yes—we fooled them again. With an RGF that starts with Tiny Bubbles and somehow ends with Indiana Jones. Kev and Anne talk shame and how those buried feelings show up—autoimmune, hernia, heartbreak—and why healing starts with telling the truth: “I feel it.” “I see it.” “I’m letting it go.” We talk mindset medicine a…
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#35 - Disease Isn’t a Curse. It’s a Compass.
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What if disease wasn’t something to fear or fix but a signal that your body has drifted from its natural rhythm? In this episode I explore the deeper meaning behind the word disease not as a medical label but as a message from the body mind and soul. We’ll unpack how disease shows up when we fall out of harmony with nature with ourselves and with t…
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Gut, Brain, Bedtime: How sleep impacts IBS and what you can do about it
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Struggling with sleep and IBS? You're not alone and there's a deeper connection than you think. Tune in to the latest episode of The Gut Show to learn from @pacificintegrativepsych to learn more! From melatonin to mindset, we’ve got integrative tools you can actually use tonight! Mentioned in this episode: Melatonin brand guide What's your poop per…
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Leyla Weighs In: The Root Causes of Fatigue
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Addressing Fatigue: The Role of Nutrient Deficiencies and Lifestyle Changes. Nutritionist Leyla Muedin details the various causes and potential solutions for fatigue. She highlights how nutrient deficiencies, particularly in vitamins B12, D, and minerals like iron and magnesium, contribute to tiredness. Leyla emphasizes the importance of understand…
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488: The Power Of Community For Mind/Body/Spirit Connection with Eugene Ellis
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Welcome back to `Therapy Chat! This week's guest, Eugene Ellis, is a UK-based therapist with a background in systems theory, play therapy and adoption work who identifies as a Buddhist and is helping people talk about race through his recent book, "Transforming Race Conversations - A Healing Guide for Us All," which was previously released in 2021 …
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Rejection Is Redirection: How to Transform Setbacks Into Spiritual Strength
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Rejection isn’t a sign that you’ve failed—it’s a signal that you’re being redirected toward alignment. When you stop taking rejection personally, you begin to see it as a spiritual tool for growth, clarity, and refinement. Each setback offers a chance to learn, shift your strategy, and strengthen your connection to your true self. Rejection invites…
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Induced Lactation, Relactation & Post-Surgery Breastfeeding: What’s Possible? w/ Jenni Johnson | Jenni Johnson Breast, Bottle and Beyond
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Think breastfeeding isn’t possible after surgery or without pregnancy? 👉Think again! Listen in as Jenni Johnson, a Green Bay-based IBCLC, dives into boosting milk supply, nursing after breast changes, and the amazing possibilities of induced lactation and relactation. This episode is full of inspiring stories and expert tips to help you successfull…
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1103. The REAL Disease Is Disconnection: The Truth About Gut Health & Trauma (& What Keeps Us Sick) w/ Dr. Zach Bush
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Hey Heal Squad! We’re continuing our theme this week of gut, brain, and emotional healing with this week’s throwback with triple board certified physician, Dr. Zach Bush! We knew this was the perfect time to bring back one of our favorite episodes to revisit this week. Dr. Zach doesn’t just talk about symptoms, he gets to the real root of disease: …
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Ever Have One of Those Moments That Changes Everything? | Tara Roberts
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Unlock the hidden depths within on a profound journey of ancestral healing. In this powerful conversation, National Geographic Explorer Tara Roberts shares her extraordinary odyssey sparked by a single photograph, leading her to confront shadowed histories and reclaim her place in an interconnected world. Tara's breathtaking memoir, Written in the …
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