Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Holistic Approaches Podcasts

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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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A podcast focused on integrated marketing communication and technology as a holistic approach that integrates marketing, communication, and technology.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Elevate your life as a man on a foundation of sacred sexual power.
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The Dr. Abundan Podcast is a solo show that explores topics related to consciousness, spirituality, and mindfulness. Hosted by Peter Abundant Ph.D, each episode is a thoughtful and insightful reflection on how to live a more conscious and purposeful life. Peter Abundant shares his own insights and experiences on the topic of conscious living, drawing from his years of practice and study. He explores the power of gratitude, the importance of mindfulness, and the role of self-awareness in pers ...
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welcome to let's thrive, the podcast. a place for real chats on real experiences to inspire & empower. life is an ever-evolving journey and this podcast is here to support and guide you along the way. if you can listen with an open heart & open mind, you might be surprised by what revelations come through. each of these stories is unique and personal yet reflects universal lessons & experiences we all face! so take what resonates and leave the rest, I'm just happy you're here :)
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A holistic accountant goes beyond tax returns, aiming to offer proactive advice to maximise clients' wealth after all taxes. Stuart Wemyss and Mena Abraham explore multifaceted considerations weekly, highlighting the need for a holistic approach. Each episode is succinct and to the point with no fluff or sales pitches. For further details, check out www.prosolution.com.au.
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Tolpa Holistic Health, North Carolina’s premier holistic care provider, is your key to total wellness. Based in Charlotte (28277), we specialize in Acupuncture, Shockwave Therapy, Naturopathic, Chiropractor, Cupping, Dry Needling, Pelvic Floor Therapy, Functional Medicine, Physical Therapy, and Massage Therapy. Our innovative techniques and personalized care set us apart. From pain relief to stress management, we’ve got you covered. With our industry expertise and client-first approach, we’v ...
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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings o ...
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A holistic approach for women seeking healing, empowerment, strength, direction and purpose using self mastery techniques. Coming out of the darkness to reclaim your personal power to find your own voice. Coach Melvi uses everyday relatable life situations to help navigate through life's challenges.
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Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson
Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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Tyler Woods believes in a holistic approach to mental health care. That is because it does much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and healing is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for wholeness and will offer great insight on this ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.
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Host Joseph Arvidson brings criminologist, practitioners, academics and those with lived experiences from around the world together to discuss the age old dilemma of responding to society's criminal element. Merging established correctional policy with emerging desistance models, this show illustrates how adopting a holistic lens and constantly questioning established approaches can best serves justice involved individuals.
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Welcome to the podcast for seekers of depth—in movement, spirituality and holistic health. Hosted by renowned holistic health coach and fire performer Simba Khaira, this show is for those who want more than surface-level wellness or fleeting motivation. With over 15 years of experience teaching movement and embodied living, Simba brings a rare fusion of ancient wisdom, physical mastery, and artistic expression to every conversation. Featured on Netflix and Channel 9 for his unique approach t ...
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Holistic Wellness: Exploring Ways to Wellness delivers alternative healing and natural wellness solutions through authentic conversations and real experiences. Perfect for curious souls seeking complementary therapies and mindful living beyond mainstream wellness advice. Host Sarah Gorev brings you refreshingly honest chats with practitioners and real people about holistic health approaches that actually work (even for the busiest of lives). From mindfulness to EFT (Emotional Freedom Techniq ...
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Real Medicine is a podcast that bridges traditional and alternative medicine inspired by patients. Hosted by Canadian physician Dr. Jennifer Anderson,Md, this show explores the fusion of conventional and holistic health approaches through engaging discussions, expert interviews, and personal stories. Discover practical insights on integrating all types of medicine into a personalized approach that works for you. Each week, we offer valuable knowledge and inspiration for a balanced, personali ...
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitnes ...
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Welcome to Womb Talk, a podcast dedicated to exploring the transformative journey of the Holistic Womb Shift. Join us as we discuss natural and holistic approaches to birth, pregnancy, postpartum, and more. Our mission is to challenge traditional views and empower people to trust in the innate wisdom of their bodies and the power of nature. Each episode features expert guests and inspiring stories from individuals who have embraced a more womb-centered and nature-centered approach to their b ...
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The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.
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The Passport Podcast explores the world through the travel adventures of our guests and host. We take a global and holistic approach to discovering our world and each episode ventures far and wide in search of inspirational, educational, entertaining, informative and quirky travel tales.
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mind, body, and soul. Join life coach and parenting coach, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where we effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilit ...
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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that? The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal! Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is her ...
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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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Welcome to Mind Your Mouth, hosted by Maria Florou—holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health. If you’ve ever felt overlooked by traditional dentistry or wondered how your oral microbiome affects gut health, inflammation, and disease prevention, you’re in the right place. Maria shares expert insights, natural solutions, and practical tips to help yo ...
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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
Jess Spinner
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
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This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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Real faith. Raw conversations. Radical living. Unlock a holistic approach to Kingdom living—where purpose, passion, and active faith come together. Kingdom Life Unfiltered dives into faith, business, mindset, missions, wellness, and family with host Janeen Marino worldschooling Mom of 5 boys, Multi-passionate Entrepreneur and certified Biblical Leadership Coach and Business Mentor.
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A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode dives into powerful conversations with practitioners, teachers, and thought leaders across a wide range of healing modalities — from energy work and herbalism to trauma-informed care and quantum healing. Whether you’re a healer, a seeker, or simply curious about alternative approaches to wellness, tune in every other Wednesday to learn, expand, and reconnect with what it means to truly heal.
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TrustCasting is all about helping professionals get the word out about their business. Whether you're an attorney, physician, CEO, auto dealership owner, or in any other industry, we sit down and have real conversations about what you do and how you help your customers. It's the perfect opportunity to talk about your business, share your expertise, and connect with a bigger audience - both in your local community and across the country. We dive deep into your story, your approach, and what m ...
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Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 a ...
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Join Mark Hulet, YMCA of Greater Kansas City President CEO, for "The Movement." Each episode includes a special guest to help us dive into how the Y is more than a place or organization - it's truly a movement of people who've been working toward strengthening the community with holistic body, mind and spirit approach since 1860 in greater Kansas City.
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On this podcast I bring experts from all over the world sharing thoughts on holistic healing to empower you with out-of-the-box tools, practices, and mindset shifts for achieving total wellness.
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Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends. With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply hu ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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The Berkley Center Provides a Comprehensive Approach to Treating Infertility
12:31
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12:31Send us a text The Berkley Center for Reproductive Wellness takes a comprehensive and integrative approach to infertility treatment, focusing on both prevention and care for men and women. With a deep understanding of the mind-body connection, the Center combines the wisdom of traditional Chinese medicine—including acupuncture and customized herbal…
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All you need to know about purchasing a franchise
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14:03Send us a text In this episode, Mena and Stuart take a close look at the pros and cons of purchasing a franchise and whether it’s truly the right path for aspiring business owners. They break down why buying into an established brand can fast-track revenue, provide a proven business model, and offer ongoing support in areas like training, marketing…
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Jerzy Gregorek’s Life Code: 'Hard Choices, Easy Life' | Mindset, Health & Discipline Unlocked
48:53
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48:53In this powerful episode of the Trustcasting Podcast, we sit down with Jerzy Gregorek — Olympic weightlifter, poet, and founder of The Happy Body Program — to uncover his legendary philosophy: "Hard choices, easy life. Easy choices, hard life."From escaping communist Poland to training elite professionals and transforming lives through discipline a…
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Episode 6: Productivity, Praise, and Pain: Rewriting the Story of Addiction
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15:05What if addiction isn’t just about substances — but about the habits we use to survive? In this episode, I invite you to get curious about the ways addiction shows up in all of us — in our work, our need for approval, our phones, and even in the drive to constantly be productive. These behaviors often begin as coping strategies, but over time, they…
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DHEA, Egg Quality & Ovarian Reserve - Some Surprising Information
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7:24Send us a text Curious about the role of DHEA in boosting fertility and overall wellness? In this exciting episode, we dive deep into the science and benefits of DHEA, a powerful hormone that could be a game-changer for your reproductive health. Join us as we explore expert insights, real-life success stories, and practical tips for incorporating D…
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How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant
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59:06In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Michelle explains why most of us are making decisions from the emotional age of about 13. And she’ll give you the exact process for transforming triggers…
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Welcome to the Peaceful Power Podcast. Today, we’re diving into a topic that’s close to my heart and my hormones perimenopause. And no, it’s not just hot flashes and mood swings. I want to share what this season is really like because I’m living it too. And I know so many of you are feeling things in your body and mind that don’t seem to make sense…
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1121. Your Oral Health Impacts WAY More Than You Think: Dental Hygiene Masterclass w/ Dr. Jonathan Levine
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37:50What if we told you your mouth might be the secret key to protecting your brain, your heart… and even your long-term health? This week, we’re joined by world-renowned dentist and wellness expert Dr. Jonathan Levine to talk about the connection between oral health and whole-body healing. He breaks down how your gums can warn you about inflammation, …
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The Power of Creatine: From Athletic Edge to Cognitive Health, Part 1
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29:35Unpacking the Power of Creatine: A Deep Dive with Mark Faulkner, founder of CON-CRĒT Creatine HCI. He discusses the multifaceted benefits of creatine supplementation. With a comprehensive background in sports medicine and forensic toxicology, Faulkner offers an expert perspective on creatine's efficacy beyond muscle building, extending to cognitive…
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The Power of Creatine: From Athletic Edge to Cognitive Health, Part 2
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39:07Dr. Hoffman continues his conversation with Mark Faulkner, founder of CON-CRĒT Creatine HCI.By Dr. Ronald Hoffman
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Is It Parasites? Spot the Sneaky Symptoms
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42:00Parasites can stall fat loss, steal nutrients, and fuel inflammation even when you eat clean. In this episode I’m covering symptoms to watch, blood markers like eosinophils and CRP, and a practical three phase cleanse that pairs food, binders, and peptides for lasting relief. Hosted by Leanne Vogel. Root Cause Group: https://p.bttr.to/3SqUExb Lab D…
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#36 - Matthew Bruce: Ex-Special Forces Turned Healer - Trauma, Psilocybin & Sexuality
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1:06:23In this enlightening conversation, Matthew Bruce shares his transformative journey from a background of trauma and military service to becoming a healer and teacher. He discusses the importance of self-soothing, the creation of spaciousness in life, and the profound connection between the heart and gut health. Mathew also delves into the significan…
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Episode 129: How to Help Someone Who is Suicidal
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36:30Send us a text Episode 129: The Suicide Monk — A Journey of Hope and Healing In this powerful and vulnerable episode, I sit down with Britton Day, the voice behind The Suicide Monk podcast, to explore the tender, complex, and often misunderstood terrain of suicidal ideation, trauma, recovery, and spiritual rebirth. From the depths of his darkest mo…
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Did you know that how often you sit and how you sit can deeply affect your pelvic floor, womb space, digestion, and even hormone balance?In this video, we’re unpacking why prolonged sitting isn’t just about posture, it's a whole-body issue for women, especially during your fertile, postpartum, or perimenopausal years.With me I have Katy Miller who …
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491: Polyvagal Theory Helps Us Weather The Storm Together with Deb Dana
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47:30In this episode of Therapy Chat, I interviewed returning guest Deb Dana, LCSW. We explored the profound impact of Polyvagal Theory on emotional regulation and connection. We discussed the importance of co-regulation, the role of nature in fostering a sense of safety, and the significance of recognizing micro-moments of joy and connection in our dai…
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How Music Heals the Brain: Nicholas Zaborowski on Neuro Music Therapy & Cognitive Recovery
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43:44In this powerful episode of the TrustCasting Podcast, host Zane Myers sits down with Nicholas Zaborowski, a Board-Certified Neurologic Music Therapist and founder of Sky Music Therapy. They dive deep into the science of music therapy and how it helps patients with neurological conditions like Parkinson’s, dementia, and aphasia regain function and q…
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Balancing Motherhood and Fitness: Real Talk from Postpartum Personal Trainers w/ Drea & Brit | Fit Moms on the Move
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25:14It’s our ✨100th✨ episode — can you believe it?! 🎉 To kickstart our next 100 episodes, we're bringing on some guests that many of you have asked for more information about - ourselves! In many past episodes, we've referred to our history as prenatal and postpartum personal trainers through our first business, Fit Moms on the Move, and how a career i…
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1120. AI vs. Your BODY: What to Watch For & How It Can Backfire
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46:44Happy Monday, Heal Squad! On today’s Chatshow, Maria is joined by her naturopathic doctor, Dr. Allison Monette, for a deep dive into the hidden health risks lurking in our “wellness” routines. They explore the rise of AI in medicine and mental health, and why even well-meaning tech like ChatGPT could leave patients more confused than empowered. Are…
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Foundation & Flow: Designing Your Days for Peak Living | Summer Series
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57:39Struggling to turn your dreams into reality? In this 3rd episode of our summer series, discover the secrets to effortless change and peak living. You'll learn practical strategies to master your habits, design your environment for success, and unlock a state of flow to experience more joy and fulfillment daily. Episode Transcript If you LOVED this …
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#019 - Perfect Your Sleep And Save Your Oral Health 😴🦷
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23:16In this new episode of Mind Your Mouth, Dr. Maria Florou uncovers the overlooked connection between breathing habits and oral health, diving deep into the surprising effects of mouth breathing on sleep, jaw development, and even school performance in kids. She reveals how mouth breathing isn’t just a minor habit, it can reshape facial structure, ca…
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Intelligent Medicine Radio for July 26, Part 1: Chronic Leg Swelling
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42:46Natural alternatives for Trump’s chronic leg swelling problems; How certain blood and urine tests can help predict osteoporosis; Dark chocolate enhances cognitive function—with lasting effects; caffeinated black coffee reduces risk of death by 14%; NY Times misses the boat again on supplements for immunity; Man dies after being pulled into MRI mach…
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Intelligent Medicine Radio for July 26, Part 2: Can mammograms cause cancer?
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44:10The dark personality traits that underlie online political engagement; Parents’ use of topical hormone preparations may pose unusual risks to their babies; Alternative to beta blockers for high blood pressure; Does lecithin lower cholesterol? Caloric restriction may extend life—but at what cost? A high-fiber diet may mimic caloric restriction’s lon…
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NANCY MAE: spirit babies, divine femininity, and listening to the intuition
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1:05:23Nancy, MA, MS, MIM, is a Hay House award-winning author who went from being in both physical and spiritual pain to healed through the power of alternative therapies. Her transformational experience inspired her to radically change professions, create The Energetic Fertility Method™, become an award-winning author and she now works helping people im…
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Heal in 10: Why Vaccine Ingredients Matter More Than EVER w/ Dr. Joel Warsh
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11:15How much do you really know about what’s in your vaccines? In this Heal in 10 episode, integrative pediatrician Dr. Joel Warsh breaks down what every parent should know about vaccine ingredients, and why asking questions isn’t “anti-science,” it’s smart. From aluminum and formaldehyde to how different bodies react to even trace amounts, Dr. Joel ex…
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The Sunday Set Up Ep. 16: Why Letting Go of Control Brings More Peace Than Holding On
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24:03Happy Sunday! Welcome to Heal Squad's The Sunday Set Up, life lessons to help you start the week. This week, we talk letting go — of control, of outcomes, of the illusion that anything here is permanent. From a dream about steel girders to a house built with love (and bars in every room), we reflect on the legacy we leave behind, even if no one rem…
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Principles Before Rules: Why the Spirit of the Law Matters
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4:10Principles Before Rules: Why the Spirit of the Law Matters Artificial intelligence and the law affect every industry. The episode underscores the importance of ethical AI development, human oversight, and transparent algorithms, highlighting the need to evolve legal and ethical frameworks in tandem with AI. It underscores the value of humanity in t…
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Episode 51: Cannabis & Ketamine: Natural Therapies for Physical and Mental Healing, with Dr. Joseph Rosado
1:08:12
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1:08:12Send us a text Dr. Joseph Rosado illuminates the therapeutic potential of medical cannabis and ketamine, challenging misconceptions and explaining how these plant-based medicines can address root causes of chronic conditions including IBS and IBD. • The endocannabinoid system exists in everyone's body but is taught in less than 10% of medical schoo…
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From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
1:05:29
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1:05:29In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking barefoot on the earth, and what it actually means to feed the good wolf. Discover the six hidden saboteurs that quietly derail your best intentions—like a…
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Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.By Zane Myers
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S08E12 - Radiant Skincare From Seed to Bottle with Aviva Tilson
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45:22I know I say this every time, but this episode is truly special as I interview a fellow herbalist about her story of creating a skincare line that’s built on compassion for people and the planet. Aviva Tilson is the founder of Apis Apotheca, which she began 8 years ago when combining her experience with organic farming, herbalism, and desire to res…
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Regular Guy Friday Ep. 231: Fun Ways to Heal Trauma & Stop Burn Out You Won't Believe
42:50
42:50
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42:50It’s Friday and we did it again—made it through the chaos to bring you a brand-new Regular Guy Friday, this time from the front seat of a car on day one of principal photography for a feature film. We’re talking back-to-school blues, middle child breakthroughs, and why some of us just wanted to grow up and have fun. This week, it’s all about reject…
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Understanding MCAS with Dr. Zachary Spiritos
51:36
51:36
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51:36“When was the last time you felt normal?” For many living with mysterious, fluctuating symptoms...that question feels all too familiar. I’m chatting with Dr. Zachary Spiritos about Mast Cell Activation Syndrome (MCAS) - what it is, what his classic patient looks like, and what to do if you suspect it’s behind your symptoms. If you’ve been told ever…
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"Leyla Weighs In" on What You Need to Know About Pesticides in Produce
23:37
23:37
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23:37Understanding the Dirty Dozen and Clean 15: A Guide to Healthier Produce Choices: Nutritionist Leyla Muedin discusses the Environmental Working Group's (EWG) 2025 Shopper's Guide to Pesticides in Produce. Highlighting the importance of making informed produce choices, Leyal explains the Dirty Dozen and Clean 15, which list the most and least contam…
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Acupuncture, Herbs & PCOS, and Enhanced Fertility Outcomes.
9:39
9:39
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9:39Send us a text Discover how acupuncture and herbal medicine can transform the fertility journey for women with PCOS on our latest podcast episode. Dive into expert insights from The Berkley Center for Reproductive Wellness, the first U.S. complementary medicine center dedicated to fertility, and learn how these evidence-based treatments reduce ovar…
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People are afraid of many things, including the threat to their survival. We need to understand that fear is a normal human emotion. It can manifest as a "fight-or-flight or freeze" response,which can debilitate people from moving forward. Join Tyler Woods, PhD, today as she shares some simple ways, to try to reduce fear and be able to walk better …
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Episode 128 Maladaptive Daydreaming to Visualization
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14:20Send us a text Episode 128: Maladaptive Daydreaming to Visualization In this reflective and restorative episode of Wellness in Every Season, we gently shift from the restless pull of maladaptive daydreaming into the grounded power of intentional visualization. If you’ve ever caught yourself escaping into vivid fantasies that leave you feeling disco…
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The Ideal Dancer Body? Let’s Redefine It.
20:58
20:58
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20:58In this powerful episode, we’re challenging the outdated and damaging concept of the “ideal” dancer body. Inspired by a real conversation in my group coaching program, I’m sharing the unconventional advice that helped dancers feel relief, freedom, and power — starting with this: you don’t need to know your weight. We’ll explore why the scale isn’t …
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Wellness Practitioners: Your Intuition Is a Skill — Here's How to Grow It w/ Megan Fletcher | Free Bird Healing
28:27
28:27
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28:27WELLNESS PROFESSIONALS — your intuition is one of your most powerful tools. In this episode, our guest, Megan Fletcher, dives into how to develop it with intention, use it confidently in your practice, and trust it as a guide in both your client work and your business decisions. In this episode, we discuss: Avoiding burnout How to embrace changes w…
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A Balm for Anxious Times: The Power of Spoken Word | Sarah Kay
59:58
59:58
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59:58Unlock the transformative power of poetry to dissolve your isolation and unveil universal human truths. Sarah Kay, author of A Little Daylight Left: Poems, shares her lifelong journey of using metaphor and imagery to illuminate life's most visceral experiences - from violence and heartbreak to aging and mortality. Discover how poetry can crack you …
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1119. How to Eliminate NECK & BACK Pain: 5 Steps to Move Freely Again Without Meds or Surgery
53:00
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53:00Happy Throwback Thursday, Heal Squad! We’re revisiting one of our most practical (and pain-relieving!) conversations with Maria and Kelsey. They are sharing five simple steps that completely changed their neck and back pain. From posture shifts to daily stretches, these are the real-life hacks they actually use to stay pain-free and energized. They…
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Q&A with Leyla, Part 1: Safe Nonstick Pans?
35:58
35:58
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35:58Wondering what you think of the supplement Fatty 15? Can you recommend any nonstick pans that are safe to use? Study finds gut microbes can absorb and help expel forever chemicals like PFASBy Dr. Ronald Hoffman
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