Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Holistic Approaches Podcasts
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
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A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode dives into powerful conversations with practitioners, teachers, and thought leaders across a wide range of healing modalities — from energy work and herbalism to trauma-informed care and quantum healing. Whether you’re a healer, a seeker, or simply curious about alternative approaches to wellness, tune in every other Wednesday to learn, expand, and reconnect with what it means to truly heal.
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A podcast focused on integrated marketing communication and technology as a holistic approach that integrates marketing, communication, and technology.
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Elevate your life as a man on a foundation of sacred sexual power.
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The Dr. Abundan Podcast is a solo show that explores topics related to consciousness, spirituality, and mindfulness. Hosted by Peter Abundant Ph.D, each episode is a thoughtful and insightful reflection on how to live a more conscious and purposeful life. Peter Abundant shares his own insights and experiences on the topic of conscious living, drawing from his years of practice and study. He explores the power of gratitude, the importance of mindfulness, and the role of self-awareness in pers ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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Tolpa Holistic Health, North Carolina’s premier holistic care provider, is your key to total wellness. Based in Charlotte (28277), we specialize in Acupuncture, Shockwave Therapy, Naturopathic, Chiropractor, Cupping, Dry Needling, Pelvic Floor Therapy, Functional Medicine, Physical Therapy, and Massage Therapy. Our innovative techniques and personalized care set us apart. From pain relief to stress management, we’ve got you covered. With our industry expertise and client-first approach, we’v ...
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welcome to let's thrive, the podcast. a place for real chats on real experiences to inspire & empower. life is an ever-evolving journey and this podcast is here to support and guide you along the way. if you can listen with an open heart & open mind, you might be surprised by what revelations come through. each of these stories is unique and personal yet reflects universal lessons & experiences we all face! so take what resonates and leave the rest, I'm just happy you're here :)
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A holistic accountant goes beyond tax returns, aiming to offer proactive advice to maximise clients' wealth after all taxes. Stuart Wemyss and Mena Abraham explore multifaceted considerations weekly, highlighting the need for a holistic approach. Each episode is succinct and to the point with no fluff or sales pitches. For further details, check out www.prosolution.com.au.
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Welcome to Womb Talk, a podcast dedicated to exploring the transformative journey of the Holistic Womb Shift. Join us as we discuss natural and holistic approaches to birth, pregnancy, postpartum, and more. Our mission is to challenge traditional views and empower people to trust in the innate wisdom of their bodies and the power of nature. Each episode features expert guests and inspiring stories from individuals who have embraced a more womb-centered and nature-centered approach to their b ...
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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings o ...
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Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson
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Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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A holistic approach for women seeking healing, empowerment, strength, direction and purpose using self mastery techniques. Coming out of the darkness to reclaim your personal power to find your own voice. Coach Melvi uses everyday relatable life situations to help navigate through life's challenges.
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Tyler Woods believes in a holistic approach to mental health care. That is because it does much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and healing is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for wholeness and will offer great insight on this ...
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A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.
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Holistic Wellness: Exploring Ways to Wellness delivers alternative healing and natural wellness solutions through authentic conversations and real experiences. Perfect for curious souls seeking complementary therapies and mindful living beyond mainstream wellness advice. Host Sarah Gorev brings you refreshingly honest chats with practitioners and real people about holistic health approaches that actually work (even for the busiest of lives). From mindfulness to EFT (Emotional Freedom Techniq ...
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Welcome to the podcast for seekers of depth—in movement, spirituality and holistic health. Hosted by renowned holistic health coach and fire performer Simba Khaira, this show is for those who want more than surface-level wellness or fleeting motivation. With over 15 years of experience teaching movement and embodied living, Simba brings a rare fusion of ancient wisdom, physical mastery, and artistic expression to every conversation. Featured on Netflix and Channel 9 for his unique approach t ...
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Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitnes ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Host Joseph Arvidson brings criminologist, practitioners, academics and those with lived experiences from around the world together to discuss the age old dilemma of responding to society's criminal element. Merging established correctional policy with emerging desistance models, this show illustrates how adopting a holistic lens and constantly questioning established approaches can best serves justice involved individuals.
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The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.
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Healing Tails: Holistic Pet Health Made Simple. The Official Podcast of Dr. Ruth Roberts Welcome to Happy Tails, where holistic pet health meets heart-led care. Hosted by Dr. Ruth Roberts, a trusted Integrative veterinarian with over 35 years of experience, this podcast is your go-to source for natural veterinary care, wellness advice, and empowering pet parents and professionals to become the changemakers in pet health. Each episode, Dr. Ruth and her guest dives into practical solutions, sc ...
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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The Passport Podcast explores the world through the travel adventures of our guests and host. We take a global and holistic approach to discovering our world and each episode ventures far and wide in search of inspirational, educational, entertaining, informative and quirky travel tales.
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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize their own performance, Ryan Alford and Chris Hansen serve as equal parts curators and guides as they break stereotypes and remove barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. W ...
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mind, body, and soul. Join life coach and parenting coach, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where we effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilit ...
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Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 a ...
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As women, we've been conditioned to believe that as we age it comes with a decline in health and vitality. But what if we could not only rewrite that narrative but also have the practical tools and strategies to do that? The Health After 30 taps into a holistic approach to wellness that empowers you to embrace every stage of life feeling your optimal! Whether you're navigating the challenges of getting the sparkle back or simply looking to improve your overall well-being, this podcast is her ...
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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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Welcome to Mind Your Mouth, hosted by Maria Florou—holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health. If you’ve ever felt overlooked by traditional dentistry or wondered how your oral microbiome affects gut health, inflammation, and disease prevention, you’re in the right place. Maria shares expert insights, natural solutions, and practical tips to help yo ...
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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
Jess Spinner
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Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
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This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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TrustCasting is all about helping professionals get the word out about their business. Whether you're an attorney, physician, CEO, auto dealership owner, or in any other industry, we sit down and have real conversations about what you do and how you help your customers. It's the perfect opportunity to talk about your business, share your expertise, and connect with a bigger audience - both in your local community and across the country. We dive deep into your story, your approach, and what m ...
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Real faith. Raw conversations. Radical living. Unlock a holistic approach to Kingdom living—where purpose, passion, and active faith come together. Kingdom Life Unfiltered dives into faith, business, mindset, missions, wellness, and family with host Janeen Marino worldschooling Mom of 5 boys, Multi-passionate Entrepreneur and certified Biblical Leadership Coach and Business Mentor.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit boo ...
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Real Medicine is a podcast that bridges traditional and alternative medicine inspired by patients. Hosted by Canadian physician Dr. Jennifer Anderson,Md, this show explores the fusion of conventional and holistic health approaches through engaging discussions, expert interviews, and personal stories. Discover practical insights on integrating all types of medicine into a personalized approach that works for you. Each week, we offer valuable knowledge and inspiration for a balanced, personali ...
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Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends. With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply hu ...
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On this podcast I bring experts from all over the world sharing thoughts on holistic healing to empower you with out-of-the-box tools, practices, and mindset shifts for achieving total wellness.
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Ep. 67 - Psychiatric Deprescribing & Women’s Mental Health: A Holistic Approach with Dr. Amy O’Donnell, M.D.
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Feeling stuck on psychiatric meds and wondering if there's another way? This episode will change the game. Today I’m joined by Dr. Amy O’Donnell, a brilliant integrative psychiatrist who specializes in psychiatric deprescribing and women’s mental health. She’s helping clients move from surviving on scripts to thriving in mind, body, and spirit. Amy…
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Finding Meaning Through Caregiving, Loss, and Writing with Nickolas Butler
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In this episode, Nickolas Butler explores finding meaning through caregiving, loss, and writing. At just 20 years old, Nick became his father’s legal guardian after a sudden brain aneurysm — a role he held for 23 years. What began as a family emergency became a long, complex journey that shaped his identity, his values, and his voice as a novelist.…
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Some triggers don’t get talked about enough. We focus a lot on food and lifestyle habits, but there are other pieces that often get overlooked. They might not come up at your doctor’s office, but they can still fill your trigger bucket… and eventually make it overflow. Thank you to our partners: This episode is made possible with support from Ardel…
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Find out what you can do to minimize the risk of miscarriage.
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Send us a text Acupuncture and herbal medicine, rooted in Traditional Chinese Medicine (TCM), offer holistic approaches to support pregnancy and reduce the risk of miscarriage by promoting physical and emotional balance. Acupuncture enhances blood flow to the uterus, regulates hormones, and reduces stress by stimulating specific points that influen…
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The History of Chiropractic Care: From Palmer to Present
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Did you know chiropractic care has been helping people for over a century? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’re proud to carry on this legacy with modern, evidence-based care. Here’s what you need to know from our deep dive into chiropractic history:✅ Natural Healing: Founded in 1895, chiropractic focuses on sp…
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Struggling with back pain or stiffness? Discover how often you should see a chiropractor for lasting relief! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we tailor care to your unique needs. Here’s what you need to know:✅ Initial Care: For acute pain, 2-3 visits per week may be needed to restore alignment.✅ Recovery Phase: A…
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Struggling with back pain from your remote work setup? At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we’ve got the solution. Here’s what you need to know:✅ Posture Matters: Poor ergonomics lead to neck stiffness, back pain, and fatigue.✅ Chiropractic Care Helps: Gentle adjustments ease tension, improve mobility, and boost fo…
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Struggling with back pain but unsure if chiropractic care is right for you? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we believe in safe, informed care. Here’s what you need to know: ✅ When to Avoid Adjustments: Certain conditions like severe osteoporosis, spinal cancer, or recent surgery may require caution.https://tolpa…
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Struggling with back pain and worried about chiropractic safety? Here’s the good news—chiropractic malpractice is rare, and licensed providers like Tolpa Holistic Health prioritize your safety. Here’s what you need to know:✅ Safe & Regulated Care: Chiropractors in Charlotte, NC undergo rigorous training and licensing, with malpractice claims being …
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Struggling with chronic pain or stiffness? Discover why choosing a qualified chiropractor in Charlotte, NC, makes all the difference!At Tolpa Holistic Health, we believe in safe, effective care backed by proper credentials. Here’s what you need to know:✅ Rigorous Training: Chiropractors complete 7-8 years of education, including a Doctor of Chiropr…
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Is Chiropractic Care Safe? What Research Says
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Struggling with back pain or stiffness? Discover the safe, natural relief chiropractic care offers! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we break down the facts so you can feel confident about your care. Here’s what research reveals:✅ Proven Safety: Studies show chiropractic adjustments are low-risk, with mild side e…
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How Chiropractic Boosts Your Immune System
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Struggling with frequent illnesses or low energy? Your spine could be the key to a stronger immune system! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’ve uncovered how spinal health boosts immunity. Here’s what you need to know:✅ Faster Immune Response: Proper spinal alignment enhances nerve communication, helping your b…
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How Chiropractic Helps Gym-Goers Prevent Injury
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Struggling with gym injuries slowing your progress? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we know how misalignments can sabotage your gains. Here’s how chiropractic care keeps you injury-free:✅ Prevent Overuse Injuries: Correct spinal imbalances before they lead to shoulder, knee, or back pain.✅ Boost Recovery: Adjust…
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The Link Between Hydration & Spine Health
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Did you know dehydration could be the hidden cause of your back pain? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we’ve uncovered the vital link between hydration and spine health. Here’s what you need to know:✅ Shock Absorption: Spinal discs rely on water to cushion your vertebrae. Dehydration leads to stiffness, pain, and…
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Nutrition Tips to Support a Healthy Spine
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Struggling with back pain? Your diet could be the missing piece! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we know nutrition plays a huge role in spinal health. Here’s what our latest blog reveals:✅ Anti-inflammatory foods like salmon, leafy greens, and berries ease spinal tension.✅ Calcium & vitamin D strengthen bones, w…
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Finding Family Chiropractic Services in Charlotte NC
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Struggling with family aches and pains? At Tolpa Holistic Health, your trusted chiropractor Charlotte NC, we help families thrive with natural care. Here’s what you need to know:✅ All-Ages Support: Gentle adjustments for kids, teens, adults, and seniors.✅ Common Relief: Address back pain, headaches, poor posture, and stress.✅ Preventive Care: Build…
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Daily Habits That Keep Your Spine Aligned
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Struggling with back pain or stiffness? Your daily habits could be the culprit! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we’ve shared key tips to keep your spine aligned and pain-free. Here’s what you need to know:✅ Morning Stretches: Wake up your spine with gentle mobility exercises.✅ Ergonomic Setup: Support your post…
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Best Chiropractic Care Options for Office Workers in Charlotte
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Struggling with back pain from long hours at your desk? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we help office workers combat the silent strain of the 9–5. Here’s how chiropractic care can transform your workday:✅ Relieve Tension: Target neck, shoulder, and back pain caused by poor posture.✅ Improve Alignment: Correct s…
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Chiropractic vs. Massage Therapy: Which Do You Need?
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Struggling with back pain or muscle tension? Discover whether chiropractic care or massage therapy is right for you! At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we break down the key differences in our latest blog post. Here’s what you need to know:✅ Chiropractic Care: Targets spinal alignment and nerve function for long-te…
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Struggling with fatigue, brain fog, or unexplained pain? Your nervous system might be crying for help! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we believe a healthy spine is the key to a thriving nervous system—and whole-body wellness. Here’s why:✅ Your spine houses your nervous system—misalignments (subluxations) can d…
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Can Bees Teach Us to Live Better? With David Bee Lolis
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Send us a text This episode explores the fascinating intersection of nature, health, and fermentation with David Bee Lolis, founder of Hive₂O and Hard Honey. David discusses how he's reinventing the beverage industry by crafting clean, honey-based fermented drinks that bridge functional wellness with conscious consumption. Listeners will discover w…
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Understanding the Nervous System & Chiropractic
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Struggling with fatigue, brain fog, or unexplained pain? Your nervous system might be crying for help! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we believe a healthy spine is the key to a thriving nervous system—and whole-body wellness. Here’s why:✅ Your spine houses your nervous system—misalignments (subluxations) can d…
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What Is Spinal Subluxation? Chiropractor’s Explanation
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Struggling with back pain, stiffness, or fatigue? It could be a spinal subluxation! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we’re breaking down what spinal subluxations are and why they matter. Here’s what you need to know:✅ Spinal subluxations are misalignments that disrupt nerve function, affecting everything from po…
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Regular Guy Friday Ep. 232: What We Learned About Energy, Burnout & Eating On Set
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Happy Friday, Heal Squad! Kev and Anne are joining us from Georgia this time! They are deep in the chaos of film production, fast food regret, and full-on donut discourse. From deep-fried nostalgia to fast-food letdowns, we explore how food, fatigue, and overstimulation mess with your energy (and your gut). We break down what it’s like working with…
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"Leyla Weighs In" Analyzing the 2025 Best Diets Report: A Critical Review
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Nutritionist Leyla Muedin discusses the recently released 2025 report on the best overall diets. She critiques the methodology behind nutritional research, emphasizing issues such as recall bias and the reliability of food frequency questionnaires. Leyla then provides an in-depth review of the top ten diets listed in the report: Mediterranean, DASH…
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The Future of Consulting and Software Navigating Rapid Industry Chnages
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The consulting and software industries are rapidly evolving, influenced by advancements in AI and automation. Consultants need to stay informed about emerging technologies and refine their approach to remain competitive. Businesses, on the other hand, should focus on hiring adaptable talent and adopting scalable software solutions to enhance effici…
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Sober Mixology: How to Enjoy Sober Life with Nonalcoholic and Alcohol-Free Drinks
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Sober Mixology: The Art of Enjoying Nonalcoholic Life In this special episode of Sober Is Dope, I explore the exciting world of Sober Mixology, sharing the best nonalcoholic and alcohol-free beverages that help you unwind, stay social, and enjoy life without drinking. This episode is sponsored by Kava Haven, one of my favorite nonalcoholic spirits …
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Why Sacred Sex is Better, and What It Means in Simple Terms
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Ep. #777 | What this term really means, and the simple 3-part way to put it into practice (and reap the benefits!) ⚡️ Get the Sacred Sexual Power Blueprint here (coming soon) — https://www.holisticalpha.com/blueprint ⚡️ Work with me — https://www.holisticalpha.com/coaching
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In this episode, we (Janeen and Jay) open the pages of our real-life love story the messy, miraculous, and faith-filled journey that brought us together, tore us apart, and led us back to each other by the grace of God. From teenage sweethearts to years of separation, from personal battles and brokenness to radical redemption and reunion, we share …
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Tyler Woods, Ph.D, ran Survivors of Suicide group for 23 years, which was a non-profit working with people who lost someone to suicide. People seem very surprised that many people who choose to take their lives often mask their struggles and suicidal thoughts from others. They purchase and make future plans and often do so to project an image of no…
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Episode 130: Harvesting Wellness: Lessons from the Garden
26:27
26:27
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Send us a text As the heat of August settles in and summer nears its close, this solo episode invites you to pause and reflect alongside the rhythms of nature. Join Autumn Carter, certified life and parenting coach, as she explores what it means to harvest wellness—emotionally, spiritually, and environmentally—through the gentle lens of gardening. …
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How to Set Realistic Fitness Goals in Every Season of Motherhood w/ Drea & Brit | Fit Moms on the Move
26:16
26:16
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Drea & Brit — founders of the Motherhood Alliance and the prenatal/postpartum personal training business Fit Moms on the Move — are back to share more of their real-life expertise! 💪 In this episode, we break down how to set (and actually stick to) realistic fitness goals that flex with pregnancy, postpartum, toddlers, school-aged kids, and everyth…
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From Fortune 500 Defense to Fighting for Autism Families | Ramin Montakab on Building RTM Law
28:18
28:18
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Host Zane Myers interviews Ramin Montakab, founder of RTM Law, who made the pivotal transition from defending Fortune 500 companies to championing personal injury plaintiffs. This compelling conversation explores Ramin's unique specialization in autism advocacy, his unconventional path to building a multi-million dollar law practice starting from h…
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1123. Why Gratitude Works: 3 Proven Studies Reveal the Fastest Way Attract More
54:07
54:07
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54:07
Hey, Heal Squad! In this throwback episode, we’re diving deep into the power of gratitude! How it can actually shift your brain, raise your frequency, and help you attract what you truly desire. Maria opens up about her own practice of gratitude, not just as a feel-good habit but as a spiritual tool that reprograms how we experience life. She explo…
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The Surprising Upside of Regret | Dan Pink
1:07:54
1:07:54
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What if regret isn’t something to avoid, but a powerful tool for living a better life? In this conversation, Daniel Pink shares surprising insights from his book The Power of Regret: How Looking Backward Moves Us Forward, revealing how our regrets can help us make wiser decisions, build deeper connections, and live more intentionally. If you've eve…
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Q&A with Leyla, Part 1: Are we exposed to microplastics by filtering our water?
37:43
37:43
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Water filters are surrounded by plastic. Won't we be exposed to microplastics by filtering our water? I'm 80 with borderline osteoporosis. Is working out with light weights okay for me? I have latent autoimmune diabetes. Is taking metformin appropriate until I have a need to start insulin? I'm taking warfarin. Can I safely take a hair growth supple…
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Why Your Bed Position Could Be Messing Up Your Life: A Feng Shui Expert's Guide to Better Energy at Home
39:40
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Join us for an enlightening conversation with Cliff Tan, the Singapore-born architect who became a global feng shui sensation after his first TikTok video went viral. In this in-depth interview, Cliff shares his unique approach to feng shui that combines his architectural expertise with ancient Chinese wisdom. What You'll Learn: The difference betw…
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Which brand of fish oil do you recommend lately? What supplements can help with ankle pain, specifically perineal tendonitis? Aren't doctors opening themselves up to a lawsuit by not using superior methods of cancer detection? Would magnesium help for atrial fibrillation caused by a heart valve replacement? What do you recommend for severe rheumato…
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Integrating Ayurveda into Psychosomatic Medicine with Dr. Bruno Renzi - 403
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In this enlightening episode, Colette is joined by Dr. Bruno Renzi, a psychiatrist, psychotherapist, and pioneer in the integration of Ayurveda into psychosomatic medicine. Dr. Renzi created and led the first integrated medicine center for psychosomatic disorders at an Italian university, bringing together modern psychiatry and the ancient wisdom o…
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Beyond the Bowl: The Science of Feeding and How Mealtime Impacts Your Pet's Health and Happiness
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I’m thrilled to bring you this episode of Healing Tails, where we dive way beyond kibble and bowls and into the neuroscience of feeding. I chat with feeding pioneer Dr. Carol Smeja, creator of the Original Mine Pet Platter, about how mealtime dynamics shape digestion, behavior, and emotional well‑being in our pets. You'll hear how a seemingly simpl…
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Exploring Emotional Aromatherapy with Julie
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Emotional Aromatherapy: How Essential Oils Support Deep Healing with Julie from Little Brown Bottles Discover how essential oils can be powerful tools for emotional healing and physical recovery. Join me for a transformative conversation with Julie from Little Brown Bottles about emotional aromatherapy - a therapeutic approach that combines essenti…
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Grief, Sobriety, and Finding Love Again – Nicky Wake’s Story
35:22
35:22
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After losing her husband in March 2020, Nicky Wake transformed her personal journey through grief, loss, and alcohol-free reinvention into a mission to help others find love and connection. On Sober is Dope, Nicky shares how she created platforms like Chapter 2 Dating (for widows and widowers ready for love), SoberLove (a dating app for those choos…
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Healing Childhood Wounds with Anna Runkle, the Crappy Childhood Fairy
1:01:50
1:01:50
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Known to more than a million followers as the Crappy Childhood Fairy, Anna Runkle has spent 30 years helping people heal symptoms of childhood trauma and break free from isolation. In this episode, Anna shares her personal story, her groundbreaking techniques for regulating the nervous system, and lessons from her upcoming book, CONNECTABILITY: Hea…
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Mindful Hydration with Chris LaCorata – The Story Behind Graasi Organic Barley Water
20:29
20:29
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Chris LaCorata, founder of Graasi Organic Barley Water, joins Sober is Dope to share how he built the first certified organic barley water brand in the United States with a mission rooted in wellness and sustainability. In this episode, we dive into Graasi’s clean-label, plant-based approach to hydration, its immune-boosting benefits, and how it be…
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101
1122. The Dental FIX to Boost Your Immunity, Brain Function, & Have PERFECT Teeth w/ Dr. Jonathan Levine
40:39
40:39
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Hey Heal Squad! We often talk about gut health, inflammation, and brain fog, but what if it all starts in your mouth? In Part 2 of our conversation with world-renowned dentist and oral wellness expert Dr. Jonathan Levine, they dive deep into how oral health isn’t just about cavities and cleanings, but a direct reflection of your whole-body health. …
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Practical Approaches to Preventing Dementia with Dr. Jacob Teitelbaum, Part 1
35:07
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Dr. Jacob Teitelbaum, integrative medicine physician, researcher, and best-selling author, details preventive measures and treatments for cognitive decline, including dementia and Alzheimer's disease. He covers a wide range of topics, including the impact of conventional medications, natural supplement alternatives, dietary interventions, the role …
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Practical Approaches to Preventing Dementia with Dr. Jacob Teitelbaum, Part 2
32:14
32:14
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Dr. Hoffman continues his conversation with pioneering integrative medicine practitioner Dr. Jacob Teibelbaum.By Dr. Ronald Hoffman
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