Best Hoarding Disorder Podcasts (2025)

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REMIX: Grief, loss and hoarding disorder with Dr Jan Eppingstall 1:17:22

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15d ago1:17:22

1:17:22

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, we’re revisiting this episode with the inimitable Dr Jan Eppingstall about…

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The future of inequality 34:36

1h ago34:36

34:36

Sociologist David Grusky argues that all the usual debilitating debates about inequality can be sidestepped if we focus on the worst forms – those rooted in cronyism, racism, and nepotism – that everyone can agree are nothing more than a pernicious transfer of income or wealth from the powerless to the powerful. To fight this “worst form” of inequa…

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REMIX: 23 dehoarding tasks you can get done in a weekend 49:16

7h ago49:16

49:16

Today, as we go into the weekend (and it's a long weekend here in the UK), get some ideas for weekend-shaped dehoarding tasks you can really get your teeth into. Find the full show notes and transcript here: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-90-23-dehoarding-tasks-you-can-achieve-in-a-weekend/ Come to a Dehoarding Accountabili…

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Why numeracy counts in everyday life, with Ellen Peters, PhD 35:22

2d ago35:22

35:22

From deciding whether to buy a house to weighing the risks and benefits of taking a new medication, many important life decisions hinge on understanding numbers, statistics and probability. Ellen Peters, PhD, author of “Innumeracy in the Wild: Misunderstanding and Misusing Numbers” discusses what it means to be numerate; how numeracyaffects people’…

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Burnout, Bravery, Breakthrough: A Conversation with Artist-Scholar Shumaila Hemani | RDID; 122 1:02:00

4d ago1:02:00

1:02:00

From her earliest memories growing up in Pakistan—where her dream of pursuing music seemed impossible for a woman—to the hallowed halls of Harvard University where overwhelming expectations led to debilitating burnout, Dr. Shumaila Hemani reveals the institutional and cultural pressures that shaped her experience. The expectations of perfection, un…

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The future of cancer neuroscience 31:13

7d ago31:13

31:13

Neurologist Michelle Monje studies the close relationship between cancer and the nervous system, particularly in an aggressive brain cancer that often strikes in childhood. Her research shows that the cancer cells are electrically integrated into the brain itself and these connections actually help the cancer to grow. Monje and collaborators have n…

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REMIX: Tracy McCubbin on having a parent who hoards and becoming a professional organising superstar 1:16:15

7d ago1:16:15

1:16:15

"Really early on, I was like, this isn't about the stuff. This just isn't about the stuff." - Tracy McCubbin. Today, we’re revisiting this episode with podcast favourite Tracy McCubbin, about being the child of a hoarder and becoming a professional organiser. Find the full show notes and transcript here: https://www.overcomecompulsivehoarding.co.uk…

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E.187. Healing Shame 17:20

9d ago17:20

17:20

Text Jackie!!! In this episode, we unpack the heavy weight of shame — what it is, how it shows up in our bodies, and the subtle ways it shapes our sense of worth. We’ll explore where shame comes from, the difference between healthy and toxic shame, and practical steps to heal from it. You’ll learn how to recognize shame’s voice, challenge its lies,…

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Encore - How science can help you change your behavior for the better, with Katy Milkman, PhD 43:42

9d ago43:42

43:42

What can you learn from the science of behavior change that can help you make the changes you want to see in your life? Katy Milkman, PhD, a professor at the Wharton School of the University of Pennsylvania and author of the book How to Change: The Science of Getting From Where You are to Where You Want to Be, discusses the importance of accurately…

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E.186. Understanding Hoarding 20:23

10d ago20:23

20:23

Text Jackie!!! In this episode, we explore the hidden world of hoarding—what it really is, why it happens, and how it’s different from clutter or collecting. We’ll look at the emotional roots, from trauma to fear of loss, and share compassionate steps toward healing. This is an honest, stigma-free conversation about reclaiming both your space and y…

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Best of: The future of coastal erosion 29:34

14d ago29:34

29:34

It’s summertime, and for many of us that means a recreational trip to the beach or coast. Worldwide, billions of people live year-round near a coastline, and these settings can be responsible for everything from buffering storms and preventing sea-level rise to fishing, flourishing tourism, and trade. For all these reasons, the acceleration of coas…

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Encore -- Why we choose to suffer, with Paul Bloom, PhD 23:18

16d ago23:18

23:18

Why do people like to watch scary movies or listen to sad songs? Why do we run marathons and raise children, even though both of those pursuits come with struggle and pain? Paul Bloom, PhD, discusses why suffering is linked to meaning in life, the connection between pleasure and pain, and the difference between chosen and unchosen suffering. Please…

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E.185. Physical Dependence on Alcohol 18:56

20d ago18:56

18:56

Text Jackie!!! What happens when the body starts needing alcohol just to function? In this episode, we explore physical dependence on alcohol—how it starts, what withdrawal really looks like, and why quitting cold turkey can be dangerous. Whether you’re in recovery, supporting someone who is, or just trying to understand the deeper layers of addict…

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Hoarding, Helping, Hoping: An Interview with psychologist Deborah Derrickson Kossmann, author of "Lost, Found, Kept: A Memoir" | RDID; 121 54:14

20d ago54:14

54:14

"Love is what gives us the strength to balance the anger." It seems improbable that a human being who has shouldered the weight of so much trauma, so many secrets, so much shame could come to this conclusion, but this is part of what makes Dr. Deborah Derrickson Kossmann such a powerful writer, and such an unshakable empath. In this episode of Reco…

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The future of plant chemistry 31:21

21d ago31:21

31:21

Chemical engineer Beth Sattely studies the intricate chemistry of plant life. Plants are more than food, she says: They are living chemical factories churning out molecules that help plants do everything from adapting to climate change to fighting infections – or even producing valuable new cancer drugs. Lately, Sattely’s lab is working on ways to …

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REMIX: Chronic disorganisation and hoarding disorder with Jo Cooke from Hoarding Disorders UK 38:06

22d ago38:06

38:06

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, we're revisiting this episode with the wonderful Jo Cooke from Hoarding Di…

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Encore -- Why is it so hard for adults to make friends? With Marisa Franco, PhD 32:14

23d ago32:14

32:14

As an adult, making new friends—and maintaining old friendships—can be tough. Life is busy and friends end up taking a backseat to other relationships and responsibilities. Marisa Franco, PhD, psychologist and friendship expert, talks about how to make new friends and strengthen and rekindle old friendship ties, why Americans’ friendship networks a…

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#195 Why is it so hard to deal with uncertainty in hoarding disorder? With Dr Jan Eppingstall 1:01:30

30d ago1:01:30

1:01:30

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Why is it so hard to deal with uncertainty, and what does that have to do with ho…

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The future of parent-child bonding 33:55

28d ago33:55

33:55

Biologist Lauren O’Connell studies poisonous frogs, but not just the toxins that make them dangerous. She also studies the neuroscience of their complex parenting. She’s learned that tadpoles recognize their mothers by smell and do a “begging dance” when hungry, and that the frogs produce a protein that protects them from their own poisonous chemis…

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What the movies get right (and wrong) about relationships, with Paul Eastwick, PhD, and Eli Finkel, PhD 38:47

1M ago38:47

38:47

For many of us, movies offer our earliest lessons in love and help shape our expectations about what romance and relationships might look like. Relationship researchers Paul Eastwick, PhD, and Eli Finkel, PhD, are cohosts of the podcast “Love Factually,” where they use psychology to dissect their favorite rom coms. They talked to “Speaking of Psych…

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E.184. Understanding Privilege 19:02

1M ago19:02

19:02

Text Jackie!!! In this episode, we explore the often misunderstood concept of privilege—what it really means, how it shows up in everyday life, and why it’s crucial to mental health and healing. We’ll look at how systems of power create unearned advantages for some and barriers for others, and how awareness of privilege can lead to deeper empathy, …

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How a Chance Encounter Led to a 30-Year Therapeutic Journey; in Conversation with Brian Marshall | RDID; 120 55:40

1M ago55:40

55:40

NAMI asserts that the average length of time between onset of mental health symptoms and reaching out for help is eleven years. That is an excruciatingly long time to be living with mental health challenges without professional help, and the reasons behind why many people wait so long are varied, complex, and understandable. If you are one of those…

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Best of: How the grid is becoming more human-centric 29:07

1M ago29:07

29:07

We’re in the midst of summer and we know that power outages can happen more frequently during this season due to higher temperatures and an increased demand for electricity. A couple years ago we sat down with Ram Rajagopal, an expert in the future of electrical power. He shared a few ways our existing system of massive power plants is slowly but s…

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REMIX: 31 things you can dehoard today if you don't know where to start 49:08

1M ago49:08

49:08

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, let's revisit this episode with 31 things you can dehoard today if you're …

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E.183. Resistance to Therapy 18:57

1M ago18:57

18:57

Text Jackie!!! Why do some people resist therapy—even when they know they need help? In this episode, we dive into the deeper reasons behind therapy resistance, from fear of vulnerability and cultural stigma to mistrust, denial, and fear of change. Whether you’re on the fence about therapy yourself or trying to support someone who is, this conversa…

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Can AI help solve the mental health crisis? With Vaile Wright, PhD 30:27

1M ago30:27

30:27

People are increasingly turning to chatbots for mental health advice and support – even as researchers work to develop safe, evidence-based AI mental health interventions. Vaile Wright, PhD, discusses the promises, limitations and risks of AI in mental health; how AI tools are already being used in mental health care; how these tools could help exp…

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The future of AI and the law 35:43

1M ago35:43

35:43

Law professor Daniel Ho says that the law is ripe for AI innovation, but a lot is at stake. Naive application of AI can lead to rampant hallucinations in over 80 percent of legal queries, so much research remains to be done in the field. Ho tells how California counties recently used AI to find and redact racist property covenants from their laws—a…

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#194 Transformation and comfort do not live in the same house: rethinking comfort zones, familiarity, and change 26:07

1M ago26:07

26:07

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Transformation and comfort rarely go hand in hand, especially when it comes to ov…

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Why can’t you remember being a baby? With Nicholas Turk-Browne, PhD 41:42

1M ago41:42

41:42

Why can’t you remember your first birthday party? Or the house you lived in at age 2? Nicholas Turk-Browne, PhD, talks about new studies that suggest that babies and toddlers may form early memories; why we aren’t able to retrieve them as adults; and how evolving brain imaging techniques could help answer these questions – and help us understand mo…

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E.182. Understanding Hakomi Therapy 14:26

2M ago14:26

14:26

Text Jackie!!! What if your body could help you heal emotional wounds you didn’t even know you were carrying? In this episode, we explore Hakomi Therapy which is the therapy style Jackie practices. It is a mindful, body-centered approach to healing that gently uncovers the unconscious beliefs shaping your life. Rooted in compassion, presence, and c…

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E.181. Healing News & Media Burnout 19:47

2M ago19:47

19:47

Text Jackie!!! In this episode, we dive into the emotional toll of constant news and media exposure. From doomscrolling to crisis fatigue, we explore how media burnout affects your mental health—and offer practical tools to help you stay informed without becoming overwhelmed. It’s time to protect your peace in a world that profits from your panic. …

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The future of hoarding disorder 29:36

2M ago29:36

29:36

Psychiatrist Carolyn Rodriguez studies hoarding disorder and says that all of us have attachments to our possessions. But for many, these attachments can disrupt daily life and even pose health risks. For those with loved ones who struggle with hoarding disorder, she says treatments exist, including cognitive behavioral therapy (CBT). Lately, she’s…

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#193 Laziness is a myth. Here's what's actually going on 41:13

2M ago41:13

41:13

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I unpack the myth of laziness and why it’s such a damaging label…

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E.180. Identity Fusion 20:40

2M ago20:40

20:40

Text Jackie!!! In this episode, we explore identity fusion—a powerful psychological state where a person’s sense of self becomes deeply merged with a group or cause. Unlike simple group loyalty, identity fusion drives extreme commitment and self-sacrifice. We’ll break down what causes it, how it impacts behavior, and why some people are more prone …

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How to be happier, with Sonja Lyubomirsky, PhD 34:30

2M ago34:30

34:30

Want to be happier? Some of our happiness level is due to genes or life circumstances, but research shows much of it is within our control. Sonja Lyubomirsky, PhD, talks about the habits and mindsets that lead to lasting happiness, the complex relationship between money and happiness, whether technology is making us less happy, and whether it’s pos…

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Understanding Your Max & Making Positive Changes - Q&A 49:38

2M ago49:38

49:38

Episode Overview In this episode of the Anxiety Society podcast, hosts Dr. Elizabeth McIngvale and Cali Werner welcome listeners back with an open and honest discussion about their personal experiences with anxiety, the complexities of managing it, and the importance of recognizing our controlling behaviors. As both clinicians and relatable voices …

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E.179. Cortisol: The Stress Hormone 16:38

2M ago16:38

16:38

Text Jackie!!! Jackie explores the powerful role cortisol—the body’s primary stress hormone—plays in our mental and physical health. From weight gain and anxiety to burnout and brain fog, chronic stress impacts more than we realize. Tune in to learn how cortisol works, what triggers it, and how to naturally bring your body back into balance through…

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#192 What if we make mistakes on purpose? The unlikely freedom of doing things badly and letting yourself run out 35:45

2M ago35:45

35:45

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today I’m talking about why letting yourself make mistakes - like running out of …

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Best of: The future of skin longevity 29:14

2M ago29:14

29:14

Summer is in full swing and we hope you are enjoying it with family and friends. As we spend more time outdoors, it’s an opportune moment to revisit a conversation we had with Zakia Rahman, a dermatologist who shared a number of helpful measures we can take to care for our skin. She reminds us that skincare is about more than vanity — it’s about vi…

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The psychology of wealth, empathy and entitlement, with Paul Piff, PhD 44:00

2M ago44:00

44:00

Can money make you mean? Most of us like to think we’d stay grounded if we were to become wealthy, but psychologists’ research suggests that money, status and power shape people’s beliefs and behavior – sometimes in surprising ways. Paul Piff, PhD, of the University of California, Irvine, talks about money, fairness and empathy; the relationship be…

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Hoarding Disorder: Diagnosis, Treatment, and Misconceptions 44:03

2M ago44:03

44:03

Episode Overview: In this episode, host Cali Werner welcomes special guest Jelani Daniel, a seasoned clinician specializing in anxiety and related disorders. Together, they explore the complexities of hoarding disorder, its psychological impacts, and the importance of compassion and understanding in supporting those affected. They discuss common mi…