Best Highly Sensitive Men Podcasts (2025)

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EPS 230 - Spiritual Covering SCAM; Occult Impartations & Rituals Disguised as Christian Principles 13:43

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18h ago13:43

13:43

Did you know that the concept of spiritual covering originated from the "Shepherding Movement" in the 1970s? Many prideful leaders are pounding ungodly doctrine down the throats of many wounded Christians ... manipulating and trying to gain control over souls, which is a form of witchcraft. This pattern is still being witnessed in various churches …

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811. From Secret Lives to Real Life: Mayci Neeley on Abuse, Healing + Finding Herself Again 52:37

2d ago52:37

52:37

In this episode, Lindsey sits down with reality personality + author Mayci Neeley to talk resilience, healing, and building a life you love after unimaginable loss. Mayci opens up about early motherhood, traumatic relationships, and the truth behind her Mormon upbringing. Ahead, discover the untold story behind Mayci’s viral reality TV success, her…

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403: Crazy Link Between High Oxalate Diet, Candida Overgrowth + Heavy Metals (Especially If You Get Kidney Stones) 24:05

21h ago24:05

24:05

Are oxalates really the villain in your diet that they’re made out to be? If you’ve dealt with kidney stones or spiraled down a health forum rabbit hole, you’ve probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of…

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810. John Wineland’s Guide To Conscious Men + Liberated Women (Bonus) 1:41:02

3d ago1:41:02

1:41:02

Bonus Episode Alert! Welcome to the first episode in our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. We’re starting off with legendary relationship coach, John Wineland. His te…

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809. The Witch Wound, Self-Trust + Channeling Your Higher Self with Lee Harris 1:28:11

4d ago1:28:11

1:28:11

In this episode, Krista sits down with intuitive + channeler Lee Harris, whose new book, The Future Human: Becoming the Bridge to a New Earth, invites us to awaken our potential and co-create a more conscious world. If you're craving a breakthrough in your spiritual path, this one’s for you! Ahead, Lee unpacks the reason healers fear stepping into …

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What Doctors Aren't Saying About Weight Loss Pills 8:47

3d ago8:47

8:47

Send us a text Are weight loss medications like Ozempic, Wegovy, and Mounjaro really the answer — or are they another quick fix that keeps you disconnected from your body? In this episode, psychotherapist Esther Kane, MSW, who specializes in food addiction, emotional eating, and trauma recovery, shares why relying on weight loss medication can actu…

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How to Feel Embodied After Trauma 50:23

5d ago50:23

50:23

Dissociation isn't a personal failure, it's your mind's brilliant survival strategy when trauma overwhelms your system. The mind and body intentionally separate during abuse, creating distance like a referee stopping a brutal boxing match, but this protective mechanism can persist long after you're safe. You learn what it means when your body won't…

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808. How To Stop Obsessing Over Food + Start Actually Living Your Life 1:45:40

9d ago1:45:40

1:45:40

In this episode, Erin Treloar, coach, podcast host, and the founder of Raw Beauty Talks, joins Krista to get radically honest about breaking free from food obsession + rediscovering identity. Together, they dive into disordered eating, intuitive living, and how women can break the “not enough” spell. Ahead, Krista + Erin explore the gritty realitie…

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807. How Sensitive Women Can Heal Their Relationship With Their Bodies 38:35

11d ago38:35

38:35

In this episode, Krista gives you a sneak peak into her Metamorphosis Method—a psycho-spiritual, energetic, and tactical approach to body transformation that finally breaks the cycle of self-hate. Krista reveals how being an empath or highly sensitive person impacts your body and your weight. Ahead, Krista explains how you can love and transform yo…

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Meghan Judge: Living with CPTSD & Misdiagnosis 56:47

12d ago56:47

56:47

Complex PTSD doesn't show up like a broken arm - nobody opens doors for you when your nervous system is on fire. Meghan Judge shares how losing her sister at age two, then her father at twelve, then her best friend in her twenties created a lifetime of hypervigilance that looked like "something wrong with her" instead of what it actually was: a bod…

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806. GLP-1 Explained: The Gut’s Secret to Controlling Sugar Cravings 1:03:31

16d ago1:03:31

1:03:31

In this episode, Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum joins Krista to spill the latest on GLP-1, natural metabolic boosters, and why your gut might be begging for a serious upgrade. If sugar cravings or post-meal crashes have you in a chokehold, this episode is for you! Ahead, learn the science behind Ozempic and GLP-1 drugs, why t…

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402: Harnessing A Gut Toxin Binder For Gut Health (How THIS Dairy-Free Colostrum Immunoglobulin Supplement Can Massively Help) w/ Brian Kaufman 41:20

15d ago41:20

41:20

What if the real game-changer for your gut and skin health isn’t probiotics or diet… and is even BETTER than colostrum? In this episode, I’m joined by Brian Kaufman to explore how a colostrum-free immunoglobulin binder can target gut toxins, support gut repair (especially if you’ve got leaky gut), and calm inflammation — perfect for those strugglin…

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805. The Real Reason You’re Indecisive (and How to Fix It with One Exercise) 1:06:29

18d ago1:06:29

1:06:29

In this episode, Lindsey welcomes bestselling author and conscious leadership expert Robert Glazer for a soul-deep dive into the power of personal core values. Get ready to shift your mindset, uncover hidden blocks, and unlock the confident, authentic woman you were born to be. Ahead, Robert shares the real stories behind his new value-driven parab…

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What Makes the Female Mind Capable of Bullying? 33:28

19d ago33:28

33:28

The female mind works like an intricate spider web - connecting threads across time, memory, intuition, and care - which makes women's capacity for love extraordinarily powerful, but when twisted into bullying becomes devastatingly cruel. The same mental architecture that creates profound nurturing can transform into covert psychological warfare th…

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804. How Love, Sex, and Friendships Really Change From Your 20s to 30s 43:45

23d ago43:45

43:45

In this episode, K+L get real about navigating life transitions from their twenties into their thirties. They cover career shifts, evolving perspectives on love and sex, changing friendships, and wellness routines—sharing hard-earned lessons so you can skip some of the trial and error. Next, K+L break down practical strategies for personal growth, …

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401: With Skyrocketing Rates of Inflammatory Bowel Disease (IBD), Colorectal Cancer… Is A Colonoscopy Screening BAD For Your Gut? w/ Dr. Ilana Gurevich 56:43

22d ago56:43

56:43

Could your fatigue, bloating, or random skin rashes be more than “just stress” or IBS? You might be shocked to learn they could actually be signs of inflammatory bowel disease (IBD) or even colon cancer — yes, it’s possible without having obvious digestive symptoms. It’s unfortunately common to discover that you have Crohn’s or ulcerative colitis i…

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EPS 229- PROPHETIC WARNING: Pack your Bags; Leave for Exile! 13:07

24d ago13:07

13:07

By Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder

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803. Work with Your Cycle: Boost Energy, Mood and Fertility 1:31:45

24d ago1:31:45

1:31:45

By Krista Williams & Lindsey Simcik

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Why Strong Boundaries are your Superpower 1:01:09

26d ago1:01:09

1:01:09

Boundaries aren't walls to keep people out - they're your foundation for freedom, and most people get this completely wrong. Growing up in chaos teaches your nervous system that disappointing someone equals death, making you a gold medal people pleaser who manages everyone else's emotions while ignoring your own. Traditional boundary advice like "j…

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802. Three Simple Practices That Transformed My Relationship 32:04

1M ago32:04

32:04

In this heartfelt solo, Lindsey shares the three unexpected shifts that completely transformed her marriage in the midst of new parenthood, big life moves, and career changes. She opens up about sacred intimacy, communication breakthroughs, and redefining partnership as a spiritual practice. Ahead, Lindsey reflects on rituals like Sunday “tub time,…

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400: Is Tylenol Safe? The Acetaminophen Side Effects That Wreck Your Liver 21:32

29d ago21:32

21:32

Is Tylenol really safe? With all the dramatic discussions online about acetaminophen, autism, and potential side effects (that include liver failure risks), my clients have been asking my opinion. The truth is somewhere in the middle because, as with anything – over-the-counter medications like this, herbs or even nutritional supplements – there ar…

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How Sensitive People Can Have The Best Relationships with Lisa Chen, LMFT 28:12

1M ago28:12

28:12

Send us a text Are you a highly sensitive person in love? Do you ever wonder if your sensitivity is “too much” for relationships—or if it could actually be your greatest strength? 💜 In this interview, I sit down with Lisa Chen, LMFT, a psychotherapist and highly sensitive person herself, to explore the unique gifts and struggles HSPs bring to love.…

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801. How I Found God: My Story of Faith 39:23

1M ago39:23

39:23

In this special solo episode, Krista gets deeply personal about her evolving relationship with God. She shares the fears she once held about surrendering, and how simplifying her spiritual practice has brought her a new sense of peace and freedom. From growing up Catholic to exploring New Age tools and ultimately finding a more direct connection wi…

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We Survived The Challenge Retreat: Why Pushing Limits Is the Ultimate Growth Tool 1:09:08

1M ago1:09:08

1:09:08

Nikki and Chris dive into their transformative experience at Emily Schromm's The Challenge Retreat Season 2, a wellness adventure in California’s stunning Teravana ranch, where they tackle grueling physical challenges and unexpected emotional breakthroughs. Despite personal grief and burnout, they push through steep hill races and puzzles, discover…

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EPS 228- What is a True "Five-Fold Ministry" and What it's NOT! 12:11

1M ago12:11

12:11

The Five-Fold Ministry has been massively misrepresented! It's either one extreme or the other with no balance in the body of Christ. It's NOT about numbers, popularity, or status to fill ego and self. It's about truly representing the heart of the Father with purity. What we are viewing on social media and witnessing in many churches today is not …

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800. No More Situationships, Attract Your Committed Guy with Ben Hart 1:28:47

1M ago1:28:47

1:28:47

In this episode, K+L sit down with Ben Hart, dating coach + content creator, whose fresh perspective on dating has taken TikTok by storm. Ben shares how to navigate today’s swipe-heavy world with confidence—and feel empowered in the early stages of any relationship. Ahead, you’ll hear why “if he wanted to, he would” isn’t the whole story, how to em…

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399: Natural Perimenopause Treatment Using Maca Root Powder (What The Research Says + How It Helps Menopause AND Manopuase In Men) w/ Dr. Deanna Minich 55:21

1M ago55:21

55:21

Have you tried maca root for perimenopause, menopause, manopause (low T), adrenal fatigue, or hormone imbalances and felt like it didn’t work—or even made things worse? While it’s often marketed as a universal hormone balancer, not all maca is created equal. Different types of maca root affect the body in very different ways, so using the wrong kin…

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799. Why Cellular Health is The Real Fountain of Youth + Longevity 1:05:14

1M ago1:05:14

1:05:14

In this episode, K+L sit down with Jess Kane, CMO of BodyBio, as she opens up about her healing journey, from wild party days + health struggles to becoming a leader in the wellness industry. Jess shares the secrets behind cellular health, vibrant skin, and balanced hormones! Ahead, Jess breaks down what’s happening when you feel “off” (spoiler: yo…

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EPS 227 - The Hippocratic Oath: A Spiritual Contract to HEALING gods? 6:40

1M ago6:40

6:40

Did you know: the original Hippocratic Oath is a vow to other healing gods? Are you searching for true healing, but feeling lost in the complexities of the modern healthcare system? Do you sense a disconnect between physical treatments and a deeper, spiritual well-being? Melia unfolds a fascinating discussion about the original Hippocratic Oath, th…

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Beyond Charlie Kirk's Assassination: Cultivating Tolerance & Processing Trauma in a Violent World 1:04:06

1M ago1:04:06

1:04:06

Violence like Charlie Kirk’s assassination or the recent Evergreen school shooting hits hard, especially for sensitive souls, but you can shield your nervous system from trauma’s grip. Talk out the details with trusted people to release the tension—your brain’s snapshot isn’t meant to haunt you, it’s trying to keep you safe. Write it out, don’t cha…

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798. The Secret Language of the Universe: How To Decode the Signs Around You with Dr. Tara Swart 1:30:01

1M ago1:30:01

1:30:01

In this episode, Krista sits down with Dr. Tara Swart, PhD neuroscientist and Oxford-trained medical doctor, to explore the healing magic of ancient wisdom + the neuroscience behind manifestation. Plus, Dr. Tara gets super candid about surviving profound grief + reclaiming joy. Ahead, Dr. Tara shares insights from her new book The Signs: The New Sc…

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How can highly sensitive people thrive in relationships? 6:01

1M ago6:01

6:01

Send us a text Are you a Highly Sensitive Person (HSP) who feels like you love too deeply, care too much, or notice things in your relationship that others don’t? You’re not “too sensitive” — you’re wired for deep, soulful love. 💜 In this video, psychotherapist Esther Kane, MSW explores: ✔️ The gifts HSPs bring to love (empathy, intuition, loyalty,…

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797. What We’re Missing About Our Kids’ Emotions (and How To Tune In) 1:19:31

2M ago1:19:31

1:19:31

Ever wonder what’s happening inside your child’s mind when big feelings take over? In this episode, Lindsey chats with Alyssa Campbell, emotional development expert, coauthor of Tiny Humans, Big Emotions, and CEO of Seed & Sew. This is your roadmap to raising conscious kids. Ahead, Alyssa illuminates the magical (and often misunderstood) “big kid” …

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Why Stubborn People Are Actually Genius 27:55

2M ago27:55

27:55

Most empaths and highly sensitive people get labeled as stubborn, but this trait might actually be a superpower. Stubbornness gets reframed from negative to positive, examining how HSPs develop this quality as protection in invalidating environments. Narcissistic parents view stubborn children as threats, creating shame around boundaries and indepe…

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796. How To Feel Good Where You Live (While Calling in Your Future Dream Home) 41:27

2M ago41:27

41:27

In this solo episode, Lindsey gets real about her journey balancing city hustle with spiritual self-care rituals. If you’ve found yourself craving a nature fix while living that fast-paced urban life, or if you’ve ever wanted to feel more grounded in your space—this episode will hit home in all the right ways. Ahead, Lindsey opens up about navigati…