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Highly Optimized Podcasts

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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High Performance Longevity

Nick Urban | Longevity, Biohacking, & Performance

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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Smooth Scaling: System Design for High Traffic focuses on all things scalability, reliability, and performance. Tune in for expert advice on how to scale systems, control costs, boost availability, optimize performance, and get the most out of your tech stack. Host Jose Quaresma is the VP of Technical Engagement at Queue-it, working on the frontlines with some of the world’s biggest businesses on their busiest days, from Ticketmaster to Zalando to Home Office U.K. He’ll be joined by experts ...
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The Optimized Women

Orshi McNaughton

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The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.
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Risky Business is a weekly podcast about making better decisions. The hosts, Maria Konnikova and Nate Silver, are both journalists who moonlight as high-stakes poker players. On Risky Business, they bring their analytical framework to everything from politics to poker to personal decisions. Maria has a PhD in psychology and is the author of several books including, most recently, The Biggest Bluff. While researching the book, she inadvertently became a professional poker player, with over $5 ...
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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NerdWallet's Smart Money Podcast

NerdWallet Personal Finance

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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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The Highly Optimized Podcast is your backstage pass to the minds of modern-day wizards, creatives, and changemakers who’ve ditched the rulebook and designed life on their terms. I launched this show to help others (like you) break free from the boring box society tries to stuff us into—and to remind you that you’re not crazy for dreaming big. Through deep, real, and sometimes hilarious conversations, we explore the inner work, wild ideas, and bold moves that light the path of the hero’s jour ...
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In Her Ellement

Boston Consulting Group BCG

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AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone right to the realities of family responsibilities. And crucially, asking: what was that moment you knew you weren't merely getting there...you had arrived? That's when you know you're in your ele ...
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Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Vivek Ramaswamy, Daniel Cormier, Tito Ortiz, Stipe Miocic, Devin McCourty, Beanie Wells, Jordan Harbinger, Mathew Knowles, Justin McClure, Sarma Melngailis, Sherrie C ...
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Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Vid ...
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Smart People Podcast

Smart People Industries

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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Performance Process

Escape Collective

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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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The Podcast For Human Optimization And Understanding - The Pod Of Inquiry is designed to empower you with knowledge. What happens from there is up to you. Your host, Dr. Stephen Barrett, has designed this show to take you down some very deep rabbit holes hopefully bringing you back out again, relatively unscathed, but cerebrally wicked enabling a better understanding of all things worthy of inquiry. Past topics on the podcast include: Podiatry; Adhesive Arachnoiditis; Alzheimers; Antioxidant ...
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Welcome to Heart Glow CEO®, where high achievers evolve into purpose-driven powerhouses. I'm Kc Rossi, your Integrative Leadership Coach. Join us to break free from people-pleasing and burnout, exploring mindset, embodiment, and soul-alignment. Discover expert insights, success stories, and actionable tips for wholistic wealth on your terms. This is where transformation meets the modern female leader. Let’s go!
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Practical AI

Practical AI LLC

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Making artificial intelligence practical, productive & accessible to everyone. Practical AI is a show in which technology professionals, business people, students, enthusiasts, and expert guests engage in lively discussions about Artificial Intelligence and related topics (Machine Learning, Deep Learning, Neural Networks, GANs, MLOps, AIOps, LLMs & more). The focus is on productive implementations and real-world scenarios that are accessible to everyone. If you want to keep up with the lates ...
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The Cameo Show

Cameo Elyse Braun

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The Cameo Show is a podcast about sharing our life experiences and learning from each other. Through solo stories and inspiring conversations with a wide variety of guests, we explore the secrets and strategies for feeling confident, empowered and equipped to live the life we want to lead. Tune in to learn how to find joy and fulfillment in your life and to gain valuable insights from the amazing stories and lessons of our guests.
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Maritime SoftwareHub

Callum Beaumont

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Welcome to Maritime SoftwareHub, the people-focused Podcast for professionals that are passionate about digitalization across the maritime, trade, and satcoms space. Hosted by ex-shipbrokers and talent acquisition leaders Callum Beaumont and Daniel Duggin, of Cordell Beaumont - Digital Search & Recruitment. Each episode will feature highly influential figures within the digital shipping space and will showcase their particular role specialisms and career journey. We aim to discuss key functi ...
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About the Power Up Your Life Podcast Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Each week, hosts Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated b ...
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Hosted by Health and High Performance coaches Ash Iovino and Marisa Tallie, the fitmom podcast is your go-to space for helping ambitious working moms and female entrepreneurs thrive.
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Hosted by Yuriy Margolin of Moving Sales Professionals. A 100% US-based Call Center for the Moving Industry. Booking moves and providing customer service since 2018. Over 20 years of Moving Industry Experience, with all lead sources, all CRMs, and book residential/commercial, local, and long distance moves. We hire, train in-house, and have sales professionals ready to fill up your calendar as soon as today. More than just a Call Center, we work with new and experienced owners to provide ind ...
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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom o ...
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Welcome to the Relentless Goal Achievers Podcast, the ultimate resource for entrepreneurs, sales professionals, and growth-driven individuals looking to elevate their performance and achieve extraordinary success. 🎯 Crush Your Goals & Close More Sales This podcast goes beyond inspiration, delivering actionable strategies to master the art of goal achievement, refine your sales skills, and unlock your full potential. Whether you’re a seasoned entrepreneur, a sales leader, or someone looking t ...
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Industrial Insights is a podcast that highlights the market dynamics, high level strategies, and in the trenches tactics for tenants and owners of industrial real estate. Each episode is designed to take hard fought wisdom from practitioners and break it down into insights that can drive better commercial real estate decision making. The host, Justin Smith, shares his experiences from 16 years in the business and brings in industry experts to discuss critical aspects of successful industrial ...
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**Podcast Club** is the program where artificial intelligence and automation come together to revolutionize the way podcasts are created. Discover how to turn your ideas into professional content effortlessly and stress-free. Here, we explore tools, strategies, and success stories so you can have a high-quality podcast without recording, editing, or publishing on your own. Perfect for entrepreneurs, brands, and creators who want to stand out without investing extra time. Your podcast, our mi ...
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Focused on helping Ecommerce brands optimize their traffic and website for high performance. Whether you're launching a startup or scaling an established brand, this is your go-to resource for actionable advice on optimizing your Ecommerce brand to the next level.
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Ear on Processing

Endeavor Business Media

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Ear on Processing is a weekly podcast that takes listeners inside the pages of Processing magazine and into the minds of subject matter experts involved in process manufacturing. In Processing segments take a closer look at the top editorial content found inside each issue of Processing Magazine. Processing Pros segments provide high-level discussions with industry professionals on a variety of topics in the process manufacturing industries.
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Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sort through hype and misinformation to make simple, sustainable lifestyle chang ...
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This LinkedIn-focused podcast is dedicated to giving entrepreneurs, business coaches, those with high-ticket offerings, and online business owners quick, easy, and effective tips on how to grow their business, brand, and bank accounts using LinkedIn. If Facebook, Instagram, and TikTok are getting you engagement but not sales for your business, it's time to consider leveraging the top social media platform for converted sales and organic engagement: LinkedIn!
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WordPress Resource: Your Website Engineer with Dustin Hartzler

Dustin R. Hartzler | WordPress Website Engineer

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Join us for an entertaining and informative look at creating a high quality website for your business or personal blog by using WordPress. If you already have a website, this podcast can help you create a high quality site. A website doesn't have to be the hardest part of owning a small business. With this show, I will show you how you can take charge of keeping your website maintained and always up to date. This show focuses on WordPress and how it is the best solution for small businesses ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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eComFuel

Andrew Youderian | e-Commerce Entrepreneur

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Looking for detailed information from top experts on researching, launching and growing your online eCommerce business? Look no further. Join your host Andrew Youderian, an experienced eCommerce entrepreneur, each week as he pulls aside some of the industry's top experts to give you down to earth, actionable advice served up with a side of comic relief. Learn from the masters how to turn your 'make money online' attempt into a profitable, growing online store. Get show notes, in-depth eComme ...
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Successful clinical trials aren't just about processes and protocols - they're about the empowered teams and supportive cultures behind them. Beyond the Protocol is a live show and podcast where Melody Keel brings together diverse professionals across the clinical research landscape: from operations teams to industry experts, all sharing insights on what it takes to deliver successful clinical trials We dive deep into the human side of clinical trials, exploring everything from team dynamics ...
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Episode Summary I discuss how to master the art of taking time off, being purposeful about your next vacation, and how to properly recharge your batteries. . Show Notes Page jeffsanders.com/593e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See c…
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Send us a text At just 19 years old, today’s guest was already obsessed with powerlifting, squatting an incredible 605 pounds completely naturally. On the outside, it looked like he was destined for greatness. But behind the records and medals, injuries began piling up. He bounced from practitioner to practitioner, each one promising answers, yet l…
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If you want to improve your performance in any area, it’s critical to not discount the power of recovery. Taking advantage of the benefits of rest and recovery can help your body get stronger, fitter, and ready for the next task at hand. Today, you’re going to learn about recovery secrets from an expert. Gabby Reece is a volleyball legend, Co-found…
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IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That’s VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this Friday episode, I’m diving into my fascinating conversation with Will Nitze, the founder and CEO of IQ…
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Could saying no actually be your best longevity strategy? Blair LaCorte reveals why avoiding over-optimization and focusing on system biology, compassion, and purpose instead leads to authentic biosynergy and lasting vitality. Meet our guest Blair LaCorte is a dynamic business executive whose career spans entertainment, aviation, AI, technology, ae…
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Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, and finding recovery through radical honesty. We discuss hitting rock bottom while buying drugs for her dying partner, six years of celibacy as self-ca…
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Rick Pino is the go-to guy for entrepreneurs who are done spinning their wheels and are finally ready to turn their ideas into serious income—fast. With 20+ years of experience across marketing, sales, and financial education, Rick has built multiple 7-figure businesses and generated 8 figures in online sales. He’s helped students go from zero to m…
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Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3279: ESI shares how real estate investing transformed his financial life, from acquiring multiple rental units to retiring at 52 without touching his savings. While acknowledging the hassles o…
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US tech billionaire Larry Ellison briefly becomes the world’s richest person after shares in his business Oracle soar in early trading on the New York Stock Exchange. We examine how he has built his business empire which is valued at $393bn. We are in Mexico City to hear about protests about the increasing numbers of outsiders coming in and pushing…
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Ever wonder why healthy habits don’t always stick? Mitch Webb explains how trauma, chronic stress, and early life patterns keep your body in survival mode, and how nervous system regulation helps you finally benefit from biohacks and lifestyle upgrades. Meet our guest Mitch Webb is a health coach & nervous system expert who helps clients heal from …
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Arguably no topic generates more questions, or more frustrating answers, than aerodynamics. Ask which helmet, skinsuit, or wheel is fastest and the reply from those in the know is almost always the same: “It depends.” In this episode, Ronan Mc Laughlin is joined by data scientist Tom Epton to dig into why "it depends" is the only accurate answer, w…
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Sara Hartley was diagnosed with Lyme Disease in 2021 and is the founder of Echo Parenting, a parenting community that employs her ALIGN Method for staying grounded in moments of overwhelm when raising children who suffer from ADHD, autism, anxiety and other neurodivergent disorders. Her upcoming 13-book series, "Purposefully Me," is a children's se…
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In this episode of the 1st Optimal Podcast, Michelle Shapiro, RD, dives into the complexities of MCAS, POTS, and histamine responses. She breaks down how functional medicine addresses these conditions and dispels common myths about supplements and biohacking. Tune in for expert insights on balancing immune responses and optimizing health. #MCAS #PO…
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Microsoft’s Brian Marrs, Senior Director of Energy and Carbon Removal, and Chestnut Carbon CFO Greg Adams share their perspectives as a major buyer and developer of carbon removal credits. Their 2025 deal is one of the largest carbon removal deals in the U.S. and seeks to deliver 7 million tons of nature-based carbon credits over 25 years. Brian ex…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3278: Kalen Bruce unpacks five damaging money myths that sabotage retirement plans, like believing a high income ensures future savings or that investing is only for finance experts. He urges r…
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AWS Step Functions with Lambda and SQS: Real-World Use Cases https://knowledge.businesscompassllc.com/aws-step-functions-with-lambda-and-sqs-real-world-use-cases/ Building robust serverless workflows doesn’t have to be overwhelming when you know how to connect the right AWS services. AWS Step Functions with Lambda and SQS integration creates powerf…
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nhance Security with AWS CloudWatch: Custom Data Identifiers Explained https://knowledge.businesscompassllc.com/enhance-security-with-aws-cloudwatch-custom-data-identifiers-explained/ AWS CloudWatch custom data identifiers help you spot security threats faster and protect your cloud infrastructure more effectively. This podcast is for DevOps engine…
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Debugging Side Projects in Production: Tips and Tools You Need https://knowledge.businesscompassllc.com/debugging-side-projects-in-production-tips-and-tools-you-need/ Your side project just crashed in production at 2 AM, and you’re frantically trying to figure out what went wrong. Debugging side projects in live environments is a unique challenge t…
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Building a Simplified Video-Sharing App with AWS Cloud Services https://knowledge.businesscompassllc.com/building-a-simplified-video-sharing-app-with-aws-cloud-services/ Creating your own video sharing application AWS doesn’t have to break the bank or take years to develop. This podcast walks you through building a cost-effective AWS video streamin…
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Terraform for AWS S3: Manage Buckets, Policies & Versioning Easily https://knowledge.businesscompassllc.com/terraform-for-aws-s3-manage-buckets-policies-versioning-easily/ Managing AWS S3 buckets manually through the console gets messy fast when you’re dealing with multiple environments or complex configurations. Terraform for AWS S3 changes the ga…
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Secrets Manager and KMS Key Restrictions: Avoiding Cross-Account Pitfalls https://knowledge.businesscompassllc.com/secrets-manager-and-kms-key-restrictions-avoiding-cross-account-pitfalls/ Cross-account secret sharing in AWS can quickly turn into a security nightmare when AWS Secrets Manager KMS integration goes wrong. Misconfigured KMS key policie…
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API Gateway Access Control with Cognito JWTs (Lambda Proxy Walkthrough) https://knowledge.businesscompassllc.com/api-gateway-access-control-with-cognito-jwts-lambda-proxy-walkthrough/ Building secure APIs on AWS can feel overwhelming, especially when you need to implement proper access control. This podcast walks you through API Gateway access cont…
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Cloud Computing Demystified: How the Cloud Became a Game Changer https://knowledge.businesscompassllc.com/cloud-computing-demystified-how-the-cloud-became-a-game-changer/ Cloud computing has completely changed how businesses store data, run applications, and scale operations. This podcast breaks down what is cloud computing in simple terms for busi…
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Data Engineering with SportsData: AWS Data Lake Implementation Guide https://knowledge.businesscompassllc.com/data-engineering-with-sportsdata-aws-data-lake-implementation-guide/ Sports organizations need robust data systems to handle massive volumes of game statistics, player metrics, and fan engagement data. This AWS data lake implementation guid…
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Automating PDF Analysis with AI https://knowledge.businesscompassllc.com/automating-pdf-analysis-with-ai/ Professionals drowning in PDF documents—from legal teams processing contracts to financial analysts reviewing reports—now have a game-changing solution. AI PDF analysis technology eliminates the tedious manual work of extracting data from thous…
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In this episode of the Maritime SoftwareHub - The People Podcast, host Callum Beaumont speaks with Michael Baldwin, Co-Founder and COO of OpenTug, about the challenges and innovations in the barge industry. They discuss the lack of data transparency, the implementation of GPS tracking and AI to optimize operations and the importance of understandin…
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Tesla has offered CEO Elon Musk a package worth $1 trillion to stay at the helm of the company — if he can hit a series of very ambitious goals. All of this comes in the midst of a serious dip in performance at the company, with stock falling 16% this year (partly as a result of Musk’s controversial moves on the world stage). So this week, Nate and…
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Send us a text In this episode, bestselling author and powerhouse pro speaker, Judi Holler, shares her journey back to authenticity after nearly abandoning her true calling for a “more marketable” path. She opens up about the sleepless nights and creative paralysis that came from losing touch with her work. And how she reclaimed her power in creati…
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The number of jobs created in the United States has been revised down. Not as many people got jobs as expected during the last months of Joe Biden's presidency or the opening period of Donald Trump's return to the White House. It suggests the world's largest economy is weaker than expected, but could it also mean Donald Trump will get his way and t…
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Most people know that certain sugary foods can contribute to tooth decay, but have you ever thought about what builds strong, healthy teeth? Today, you’re going to learn about the role nutrition plays in dental health, and the specific foods, vitamins, and minerals that are necessary for tooth health. On today’s show, Dr. Dominik Nischwitz is back …
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You’ve probably heard it a thousand times: “Carbs are bad—especially if you want to lose weight.” And it’s true that our modern food supply is overloaded with processed carbs that damage your metabolism and wreck your waistline. But that’s not the whole story when it comes to weight loss, energy, and long-term health. In this episode, I break down …
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This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very …
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In this episode, Cal Newport explains slow productivity and how to do less, focus more, and not burn out. Cal argues, our obsession with busyness is pseudo-productivity and while it may look like progress, it isn’t. In his new book, Slow Productivity, he shows how we can accomplish more by doing less with focus and intent We need your help! We all …
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In this episode, I’m joined by Dr. John Douillard, a leading expert in Ayurvedic medicine and founder of LifeSpa.com. I read his book Body, Mind, and Sport about 20 years ago, and it was one of the first books I found that combined breath work and movement. With over 40 years of experience, Dr. John blends ancient Ayurvedic wisdom with modern scien…
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Every sport is a total body sport — yet most lifters still follow body-part splits like “chest day” and “leg day.” In this episode, Judd Lienhard — former Army Ranger, college linebacker, and performance coach — breaks down why total body workouts are the smarter choice for building strength, size, athleticism, and long-term health. Judd explains h…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3277: Jill reflects on the emotional and relational shifts that occur when one partner retires early while the other continues working. She shares candid lessons about identity, expectations, a…
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Protecting Sensitive Data from Ransomware with S3 SSE-C Encryption https://knowledge.businesscompassllc.com/protecting-sensitive-data-from-ransomware-with-s3-sse-c-encryption/ Ransomware attacks have become every organization’s worst nightmare, with hackers increasingly targeting cloud storage systems like Amazon S3 to encrypt valuable data and dem…
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API Keys Explained: Solving the Mystery for Developers https://knowledge.businesscompassllc.com/api-keys-explained-solving-the-mystery-for-developers/ API keys confuse many developers, but they don’t have to. These digital credentials act as your application’s passport when connecting to external services, controlling access and tracking usage acro…
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Amazon Bedrock CLI/SDK Guide: How to List Your Entitled Models https://knowledge.businesscompassllc.com/amazon-bedrock-cli-sdk-guide-how-to-list-your-entitled-models/ Getting the most out of Amazon Bedrock starts with knowing which models you can actually use. This Amazon Bedrock CLI/SDK guide shows developers and AWS practitioners exactly how to l…
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In this episode of Smooth Scaling, Jillian Als, CMO at Queue-it, unpacks The Age of Online Trust report. She explores why reliability is the license to operate, how trust is earned in drops but lost in buckets, and what 1,000 consumers revealed about their expectations for fairness, transparency, and resilient digital experiences. For technical lea…
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Serverless Blockchain: Designing a Modular API for the Future https://knowledge.businesscompassllc.com/serverless-blockchain-designing-a-modular-api-for-the-future/ Blockchain development is evolving fast, and serverless blockchain architecture is changing how we build decentralized applications. Traditional blockchain systems often struggle with s…
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IaC vs SDK: First Impressions of Terraform Compared with Boto3 https://knowledge.businesscompassllc.com/iac-vs-sdk-first-impressions-of-terraform-compared-with-boto3/ When choosing between Terraform vs Boto3 for AWS infrastructure management, developers face a classic decision: declarative Infrastructure as Code or programmatic SDK control. This co…
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Real-Time Supporter Updates with AWS Events and Web Push https://knowledge.businesscompassllc.com/real-time-supporter-updates-with-aws-events-and-web-push/ Modern nonprofits and political campaigns need instant ways to keep supporters engaged when breaking news happens or urgent actions are needed. Real-time supporter updates with AWS Events and we…
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AWS Lambda Architecture Explained: Event-Driven Serverless Functions https://knowledge.businesscompassllc.com/aws-lambda-architecture-explained-event-driven-serverless-functions/ AWS Lambda has changed how developers build and deploy applications by removing server management headaches completely. This AWS Lambda architecture guide is designed for …
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AWS Glue Reusable Libraries: Simplify ETL with Modular Code https://knowledge.businesscompassllc.com/aws-glue-reusable-libraries-simplify-etl-with-modular-code/ Managing complex ETL pipelines in AWS Glue often leads to repetitive code scattered across multiple jobs. AWS Glue reusable libraries solve this problem by letting you package common functi…
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How to Process Protobuf Messages from Kafka in Spark Without Schema Registry https://knowledge.businesscompassllc.com/how-to-process-protobuf-messages-from-kafka-in-spark-without-schema-registry/ Processing Protobuf messages from Kafka in Spark without schema registry can feel like solving a puzzle with missing pieces. Data engineers and streaming …
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EKS Auto Mode: When to Use It and When to Avoid It https://knowledge.businesscompassllc.com/eks-auto-mode-when-to-use-it-and-when-to-avoid-it/ Amazon EKS Auto Mode promises to simplify Kubernetes cluster management by handling infrastructure decisions automatically. For DevOps engineers, cloud architects, and Kubernetes administrators, this managed…
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In this episode of The Lisa Fischer Said Podcast, Lisa sits down with board-certified functional health coach Anu Simh to explore the truth about GLP-1 agonists like Ozempic, weight regain after stopping medication, and natural ways to reduce food noise through diet and microbiome support. They dive into the power of fiber, prebiotics, fermented fo…
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