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Highly Optimized Podcasts

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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High Performance Longevity

Nick Urban | Longevity, Biohacking, & Performance

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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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The Optimized Women

Orshi McNaughton

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The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.
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Big Boss Interview is where the most high-profile chief executives and entrepreneurs come to give you their insights and experiences of running the UK's biggest and well-known businesses. The series is presented by Sean Farrington, Felicity Hannah and Will Bain, who you'd normally hear presenting the business news on BBC Radio 4's Today programme as well as BBC 5live's Wake Up To Money. Each week they'll be finding out just what it takes to run a huge organisation and what the day to day cha ...
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Smooth Scaling: System Design for High Traffic focuses on all things scalability, reliability, and performance. Tune in for expert advice on how to scale systems, control costs, boost availability, optimize performance, and get the most out of your tech stack. Host Jose Quaresma is the VP of Technical Engagement at Queue-it, working on the frontlines with some of the world’s biggest businesses on their busiest days, from Ticketmaster to Zalando to Home Office U.K. He’ll be joined by experts ...
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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NerdWallet's Smart Money Podcast

NerdWallet Personal Finance

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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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Low Code/High Impact

Paul Quirk, VP of Customer Success at Caspio

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In today’s fast-paced business world, companies are under constant pressure to innovate and stay ahead of their competition. That’s where low-code platforms come in. By enabling users to build custom apps without coding, these platforms are revolutionizing the way businesses operate. Join us on Low Code/High Impact, a podcast hosted by Caspio, as we explore real-life examples of how organizations are using low code to build powerful apps enabling them to move faster, reduce costs, and create ...
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The Highly Optimized Podcast is your backstage pass to the minds of modern-day wizards, creatives, and changemakers who’ve ditched the rulebook and designed life on their terms. I launched this show to help others (like you) break free from the boring box society tries to stuff us into—and to remind you that you’re not crazy for dreaming big. Through deep, real, and sometimes hilarious conversations, we explore the inner work, wild ideas, and bold moves that light the path of the hero’s jour ...
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Welcome to Heart Glow CEO®, where high achievers evolve into purpose-driven powerhouses. I'm Kc Rossi, your Integrative Leadership Coach. Join us to break free from people-pleasing and burnout, exploring mindset, embodiment, and soul-alignment. Discover expert insights, success stories, and actionable tips for wholistic wealth on your terms. This is where transformation meets the modern female leader. Let’s go!
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In Her Ellement

Boston Consulting Group BCG

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AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone right to the realities of family responsibilities. And crucially, asking: what was that moment you knew you weren't merely getting there...you had arrived? That's when you know you're in your ele ...
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VDO.AI is a global advertising technology innovator, delivering intelligent, high-impact solutions that deliver real business value for brands. The company leverages advanced technology to deliver exceptional value through innovative data-driven solutions that deliver measurable results.
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Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Vid ...
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Smart People Podcast

Smart People Industries

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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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SEOHostKing is a full-service web hosting and digital solutions provider committed to helping businesses dominate online. With a focus on SEO-optimized hosting, managed WordPress solutions, and high-performance cloud VPS servers, SEOHostKing ensures speed, security, and scalability for every client. The company also specializes in creating turnkey websites for businesses in various industries, combining sleek design with SEO best practices to drive traffic and sales. In addition to hosting, ...
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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VDO.AI is a global advertising technology innovator, delivering intelligent, high-impact solutions that deliver real business value for brands. The company leverages advanced technology to deliver exceptional value through innovative data-driven solutions that deliver measurable results.
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We believe that a high quality rental property is the best investment a person can make. This podcast equips listeners to build a rental portfolio of their own. Each week host, Kirby Atwell, interviews someone who is living off rentals and identifies best practices, advice, and potential investing pitfalls to avoid!
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Performance Process

Escape Collective

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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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Hosted by Health and High Performance coaches Ash Iovino and Marisa Tallie, the fitmom podcast is your go-to space for helping ambitious working moms and female entrepreneurs thrive.
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The Cameo Show

Cameo Elyse Braun

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The Cameo Show is a podcast about sharing our life experiences and learning from each other. Through solo stories and inspiring conversations with a wide variety of guests, we explore the secrets and strategies for feeling confident, empowered and equipped to live the life we want to lead. Tune in to learn how to find joy and fulfillment in your life and to gain valuable insights from the amazing stories and lessons of our guests.
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About the Power Up Your Life Podcast Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Each week, hosts Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated b ...
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Since cardiovascular disease is one of the leading causes of death in the U.S., cardiology physicians are continuously working to better understand this common disease and to help patients improve their heart health. And here to assist cardiology physicians in this mission is Heart Matters, a series dedicated to covering essential strategies and research efforts focusing on all types of heart problems, including coronary artery diseases, heart attacks, high cholesterol, high blood pressure, ...
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Maritime SoftwareHub

Callum Beaumont

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Welcome to Maritime SoftwareHub, the people-focused Podcast for professionals that are passionate about digitalization across the maritime, trade, and satcoms space. Hosted by ex-shipbrokers and talent acquisition leaders Callum Beaumont and Daniel Duggin, of Cordell Beaumont - Digital Search & Recruitment. Each episode will feature highly influential figures within the digital shipping space and will showcase their particular role specialisms and career journey. We aim to discuss key functi ...
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Practical AI

Practical AI LLC

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Making artificial intelligence practical, productive & accessible to everyone. Practical AI is a show in which technology professionals, business people, students, enthusiasts, and expert guests engage in lively discussions about Artificial Intelligence and related topics (Machine Learning, Deep Learning, Neural Networks, GANs, MLOps, AIOps, LLMs & more). The focus is on productive implementations and real-world scenarios that are accessible to everyone. If you want to keep up with the lates ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Hosted by Yuriy Margolin of Moving Sales Professionals. A 100% US-based Call Center for the Moving Industry. Booking moves and providing customer service since 2018. Over 20 years of Moving Industry Experience, with all lead sources, all CRMs, and book residential/commercial, local, and long distance moves. We hire, train in-house, and have sales professionals ready to fill up your calendar as soon as today. More than just a Call Center, we work with new and experienced owners to provide ind ...
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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom o ...
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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No Bullsh!t Leadership is a podcast for leaders who want to become truly exceptional. Each week, your host, Wall Street Journal Bestselling author Martin G Moore, shares the secrets of high performance leadership; the career accelerators that you can’t learn in business school, and your boss is unlikely to share with you. Step away from the theoretical view on leadership, and learn from a successful CEO who’s already walked the path. Hosted on Acast. See acast.com/privacy for more information.
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Industrial Insights is a podcast that highlights the market dynamics, high level strategies, and in the trenches tactics for tenants and owners of industrial real estate. Each episode is designed to take hard fought wisdom from practitioners and break it down into insights that can drive better commercial real estate decision making. The host, Justin Smith, shares his experiences from 16 years in the business and brings in industry experts to discuss critical aspects of successful industrial ...
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Focused on helping Ecommerce brands optimize their traffic and website for high performance. Whether you're launching a startup or scaling an established brand, this is your go-to resource for actionable advice on optimizing your Ecommerce brand to the next level.
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Jess Larsen interviews exciting people and uncommonly high achievers including Billionaires, Pro Athletes, Fortune 500 CEOs, Hollywood Actors like Danny Glover, New York Times Bestselling Authors, Tech Founders, Four-star Generals, World Class Musicians, Special Ops, VCs, Olympic Athletes, Non-Profit Leaders, Inventors and many more.
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Why do some founders build billion-dollar companies while others with equal talent struggle to scale past Series A? Mindcontrol breaks down the hidden psychological principles and mental frameworks that separate millionaire founders from the rest. If you're a technical founder wrestling with high-stakes decisions, fighting imposter syndrome, or struggling to think like a true wealth builder rather than a high-earning employee, this show reveals the cognitive tools you've been missing. Each e ...
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Hosts John and Hank Green (authors and YouTubers) offer both humorous and heartfelt advice about life’s big and small questions. They bring their personal passions to each episode by sharing the week’s news from Mars (the planet) and AFC Wimbledon (the fourth-tier English football club).
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eComFuel

Andrew Youderian | e-Commerce Entrepreneur

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Looking for detailed information from top experts on researching, launching and growing your online eCommerce business? Look no further. Join your host Andrew Youderian, an experienced eCommerce entrepreneur, each week as he pulls aside some of the industry's top experts to give you down to earth, actionable advice served up with a side of comic relief. Learn from the masters how to turn your 'make money online' attempt into a profitable, growing online store. Get show notes, in-depth eComme ...
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Successful clinical trials aren't just about processes and protocols - they're about the empowered teams and supportive cultures behind them. Beyond the Protocol is a live show and podcast where Melody Keel brings together diverse professionals across the clinical research landscape: from operations teams to industry experts, all sharing insights on what it takes to deliver successful clinical trials We dive deep into the human side of clinical trials, exploring everything from team dynamics ...
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Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sort through hype and misinformation to make simple, sustainable lifestyle chang ...
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Beat BLOAT & unlock better protein absorption and digestion with MassZymes by BiOptimizers. NOW GET 15% off your order with the code VANESSA at bioptimizers.com/vanessa In today’s solocast, we break down a brand new clinical trial that tested whether a high-protein diet really shuts down autophagy — and what it means for fat loss and body compositi…
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Send us a text In today’s solocast, I’m diving deep into some of the systems that have helped me understand reality on a much deeper level. We’re talking about the 7 Hermetic Principles, the wisdom woven through A Course in Miracles, and a handful of other teachings I’ve collected along the way. But here’s the thing, when I first started studying t…
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Send us a text Even after ten years without alcohol, the temptation can still whisper. In this raw and honest solo episode, Cameo Elyse Braun shares what it’s really like to stay alcohol-free long-term — the quiet challenges that never fully disappear, and the powerful mindset shifts that keep her grounded. Whether you’re newly sober, sober curious…
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Even the best leaders fail without strong management. Here are 6 lessons for phenomenal results. This episode started with a Simon Sinek post on LinkedIn, and ended up being one of the most practical, implementation-focused episodes I’ve ever produced. The Sinek article was titled, 5 Things Managers Do That Leaders Never Would. It got me thinking a…
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In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become who we’re meant to be. Todd also discusses how mindfulness, Zen practice, and self-awareness can help manage emotions and navigate life’s challenges.…
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Hair thinning, gray hair, and hair loss don’t have to be inevitable! In this episode, we explore the science of hair health and dive into the root causes of these issues—hormonal imbalances, nutritional deficiencies, and stress. Learn how to restore your hair naturally using a proven system that promotes growth, prevents gray hair, and reverses thi…
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In this episode, I talk about a couple of articles I saw recently about running in the heat—about heat acclimation and endurance training—that honestly kind of rubbed me the wrong way. So alert runners: we need to have a talk about this. I start by reading an excerpt from one of these popular running websites and unpacking some of the flawed assump…
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Did you know that your kidneys filter 50 gallons of blood every day? Yet most of us never think about them until something goes wrong. In this episode, I sit down with Dr. Sharma, an MD turned functional medicine expert, to uncover the critical connection between kidney health, metabolic health, and long-term resilience. We talk about: Why conventi…
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In a world built to hijack your attention, staying focused and grounded has become a form of resistance. Richard Ryan — co-founder of Black Rifle Coffee Company, software developer, and media executive — joins Judd Lienhard to talk about how Big Tech is shaping our thoughts, behaviors, and daily habits. As a seasoned tech insider with over 15 years…
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Welcome to Season 2 of the Orthobullets Podcast. In this episode, we review the high-yield topic of ⁠Neuroblastoma⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Pathology section.⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In this episode of the Smooth Scaling Podcast, Ilia Bromberg (Akamai) and Martin Larsen (Queue-it) explore the evolution of bots, the growing complexity of detecting them, and the real-world impact on hype events like product drops and ticket sales. They introduce Hype Event Protection, a new joint solution from Queue-it and Akamai, designed to lev…
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Unlocking Cloud Resilience with Zero Trust Security https://knowledge.businesscompassllc.com/unlocking-cloud-resilience-with-zero-trust-security/ Cloud breaches happen every 39 seconds, making traditional perimeter-based security obsolete. Zero Trust Security transforms how organizations protect their cloud environments by assuming every user and d…
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Building a dbt-Core Development Environment with ECR and Airflow on AWS https://knowledge.businesscompassllc.com/building-a-dbt-core-development-environment-with-ecr-and-airflow-on-aws/ Setting up a robust dbt-core AWS setup doesn’t have to be overwhelming. Data engineers and analytics teams who want to automate their dbt workflows while leveraging…
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Optimizing Search visibility takes more than great content and links. Technical aspects such as speed, security, and uptime are just as important—and they are all hosting-dependent. For More Information: https://www.seohostking.com/managed-wordpress-hosting Address: 71-75 Shelton Street, Covent Garden, London, United Kingdom, WC2H 9JQ Make a Call: …
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Democratizing AI: Run DeepSeek R1 671B on AWS Consumer GPU Setups https://knowledge.businesscompassllc.com/democratizing-ai-run-deepseek-r1-671b-on-aws-consumer-gpu-setups/ Running massive AI models like DeepSeek R1 671B used to require enterprise-level budgets and specialized hardware. Not anymore. AWS consumer GPU setup options now make it possib…
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Secure by Default: Vault Policies & JWT Auth on EKS Fargate https://knowledge.businesscompassllc.com/secure-by-default-vault-policies-jwt-auth-on-eks-fargate/ HashiCorp Vault Kubernetes deployments on EKS Fargate require bulletproof security from day one. This podcast shows DevOps engineers, platform teams, and Kubernetes administrators how to buil…
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Simplify Your Stack: Running Most Apps on ECS Fargate, Not EKS https://knowledge.businesscompassllc.com/simplify-your-stack-running-most-apps-on-ecs-fargate-not-eks/ Most developers think they need Kubernetes for every containerized application, but here’s the truth: ECS Fargate handles 80% of container workloads better than EKS while cutting compl…
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Modern Python on AWS: Pydantic Validation Patterns for Boto3 Clients https://knowledge.businesscompassllc.com/modern-python-on-aws-pydantic-validation-patterns-for-boto3-clients/ Building robust AWS applications in Python means dealing with complex API responses, unpredictable data formats, and the constant risk of runtime errors when working with …
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Identifying and Mitigating AWS S3 Misconfigurations https://knowledge.businesscompassllc.com/identifying-and-mitigating-aws-s3-misconfigurations/ AWS S3 buckets store massive amounts of sensitive data, but misconfigurations can turn your secure cloud storage into an open door for attackers. This podcast is for DevOps engineers, security professiona…
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Azure DevOps & GitOps: Building Reliable and Automated Delivery Pipelines https://knowledge.businesscompassllc.com/azure-devops-gitops-building-reliable-and-automated-delivery-pipelines/ Modern software teams need reliable ways to ship code fast without breaking things. Azure DevOps and GitOps together create a powerful combination for building aut…
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How AWS Is Powering Generative AI: DeepSeek-R1 in Bedrock & SageMaker Explained https://knowledge.businesscompassllc.com/how-aws-is-powering-generative-ai-deepseek-r1-in-bedrock-sagemaker-explained/ AWS generative AI is transforming how businesses deploy and scale artificial intelligence solutions, and DeepSeek-R1’s integration with Amazon’s cloud …
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Streamlining Infrastructure Automation: CDKTF with TypeScript on AWS https://knowledge.businesscompassllc.com/streamlining-infrastructure-automation-cdktf-with-typescript-on-aws/ Managing AWS infrastructure through code doesn’t have to be complicated. CDKTF TypeScript AWS integration offers developers a powerful way to define cloud resources using …
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In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Kara Collier, registered dietitian and co-founder of Nutrisense, to unpack the truth about metabolic health, insulin resistance, and how continuous glucose monitors (CGMs) are transforming the way we understand our bodies. Kara shares why she left traditional healthcare, the shoc…
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Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at Ketone.com/vanessa. In this episode, Vanessa sits down with Dr. Emily Lantz, Assistant Professor at the University of …
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Power Up Your Life Podcast | Powered by GoBundance | Episode 37: Navigating Change & Turning Stress into Strength with Dr. Deborah Gilboa 🌟 Welcome to an enlightening episode of the Power Up Your Life podcast, powered by GoBundance Women! Today, hosts Kelly Resendez and Mandy McAllister are joined by the incredible Dr. Deborah Gilboa, aka Dr. G! 🩺👩…
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