Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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High Performance Trainer Podcasts
The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
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This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈 - Mindset 🧠 - Discipline 🛤️ - Consistency 📊 - Resilience 🛡️ - Training 🪓 - Nutrition 🥦 - Recovery 💤 - Stress Optimisation ⚖️ - Time Management ⌚ - Seasons of Balance 🌗 - Quality of Life 🧬 - Longevity 💫 - Performance 📈 ☝🏼is the name of the game 🎯 Live life to the fullest ✊🏼 Train to your potential 💪🏼 Perform at your best 👊🏼 #coachedbykobes ...
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Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. W ...
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Helping ambitious SMEs and sales leaders unlock performance through strategic coaching, sales training, and practical growth advice rooted in 20 years of real-world experience. I’m Paul McAnallen, founder of Shift Control, a consultancy that works with SMEs, sales leaders, and founders across Ireland to improve sales performance and leadership effectiveness. Over the last 20 years, I’ve helped hundreds of businesses accelerate sales through strategy, coaching, and leadership development. Fro ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Real English Conversations Podcast – Real English for Global Professionals | Speak Clearly & Confidently at Work
Real English Conversations: With Curtis Davies - English Podcast
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🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You've just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Curtis Davies, Confidence Trainer, Pronunciat ...
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Looking to grow in real estate or sharpen your mindset? This podcast dives into the strategies, stories, and insights that drive high performance in both business and life. Hosted by Adrian Bo, a respected industry expert with over 30 years of experience, each episode offers real-world advice, personal development tools, and market commentary you can actually use. Adrian is a sought-after trainer, speaker, and trusted media voice on Sydney’s property market, known for helping agents and clie ...
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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This is the ultimate destination to not just get ripped, but stay ripped. Join hosts Ben Oliver, Ryan Stevens, and Dr. Taylor Waters as they bring you practical and science-backed, no-nonsense strategies for elite performance. As the fastest growing program in the training and nutrition industry, Supra Human is committed to excellence. Our elite coaches are dedicated to transforming not just bodies, but lives, empowering thousands of high performers to reach their potential. Welcome to The S ...
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I believe in doing BIG THINGS! You should be earning 6 figures easily as a sales rep. But chances are you are not...yet! Sales is the most important department in every company but many sellers are never taught how to effectively sell, much less how to earn their way to high-income status. My own career limped along until a company I worked for invested in sales training to help me succeed. Immediately afterward, I closed a deal worth 4X what the company spent on me and saw hockey-stick impr ...
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Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It's guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-val ...
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Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse's years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relatio ...
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Welcome to Meant For More, the world’s most empowering Movement leading millions of heart-led purpose-seekers, like you, from feeling insignificant to invincible. I believe that millions of people are waking up every morning knowing they were made for more. They are fed up of watching others achieve their dreams and feel like they are just killing time, which is killing their dreams, killing their confidence and it’s killing them… but it doesn’t have to be this way. As a result of empowering ...
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Welcome to Unfiltered with Amy. This is the space where we ditch the filters, drop the masks, and stop pretending that we have to be buttoned-up, polished 24/7 This podcast is a space where you can be your most unhinged, unfiltered self. I'm your host, Amy — CEO of TAYLOR'D Training & Nutrition Co., personal trainer, nutrition coach, and your favorite no bullshit tell-it-like-it-is big sis you never had. On this podcast, there is no cap on what's coming next. We're talking fitness, health, h ...
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Superhuman Selling—the show where success goes beyond numbers, and sales becomes a path to fulfillment. Formerly known as She Sells Radio, the show has evolved into Superhuman Selling to reflect an even bolder vision. Every week, Elyse Archer—coach, trainer, speaker, and author— leads the revolution in selling from a place of wholeness. This method allows you to attract more clients, score bigger opportunities, and create a lasting impact. Ready to level-up in life and business? Join Elyse, ...
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I've spent 10+ years changing people's lives through the power of fitness, and on this podcast I'm going to give you tools to do the same. I'll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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High Quality Animal Training Content. Information on techniques that apply to all animals in all situations. Positive un-intrusive training techniques only.
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Welcome to The Talent Forge: Shaping Workforce Behavior with Jay Johnson — the podcast where behavioral science meets the day-to-day challenges of leadership and talent development. Each week, Jay Johnson, behavioral architect, two-time TEDx speaker, and corporate trainer, brings you bold conversations and tactical insights to help organizations develop better managers, improve communication, and shape workplace behavior that drives results. Whether you're an emerging leader, a C-suite execu ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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Get Gritty With Me is a weekly 10-minute podcast about resilience, mindfulness, leadership, and personal growth designed for people who want practical tools they can actually use. Hosted by April Spilde, coach, athlete, and Master Resiliency Trainer, each episode delivers one simple, actionable grit tip to help you build resilience, regulate stress, and stay present under pressure. This podcast is for leaders, athletes, professionals, and high performers who are juggling real life, big respo ...
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Welcome to The Authentic Path - The Authentic Path explores the intersection of leadership, performance science, and ancient wisdom to help you create meaningful impact and lasting success, without losing yourself along the way. Each episode offers expert interviews, high-yield content, and actionable strategies that are evidence-based and designed to help you walk a path of alignment and integrity, while you create success you can be proud of. Hosted by Dr. Vanessa Calderón, a Harvard-train ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Meet Patrick Jones Patrick Jones is a speaker, bestselling author, and master sales trainer known for transforming salespeople and leaders into high-performing, purpose-driven men. He went from broke, overweight, and lost, battling addiction, avoidance, and self-sabotage, to becoming one of the most dominant high-ticket closers in the world. Patrick has personally closed over $25 million in sales, earned more than $2 million in personal commissions, and hit a record-breaking $192,000 in W2 c ...
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Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers. My name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business. Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilien ...
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Australian entrepreneur Shane Da Costa went from overworked fitness professional to building multiple 8-figure online companies — and now he’s revealing how to do the same. In The Freedom Formula Podcast, Shane breaks down the sales psychology, leadership frameworks, and scaling systems that turn skill into income and income into freedom. Each week, you’ll get raw, tactical insights on building businesses that print cashflow, grow teams that perform under pressure, and create a life where mo ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
711942
Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough) 3. How Men Over 40 Should Train for Maximum Muscle in Minimal Time 4. The Cardio Mistake Men Over 4 ...
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The Dr. John Berardi Show is a podcast that seeks important lessons in a seemingly unlikely place, amid competing points of view. In each episode, we look at fascinating—sometimes controversial—topics through the minds of divergent thinkers, searching for common ground, uncommon wisdom, and insight into how to live a better life.
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This podcast is hosted by Nathanael Morton, a sports performance trainer and basketball coach. Within this podcast we talk sports performance, sports nutrition, exercise science, mindset, and much more.
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Welcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to elevate their performance in career and life. Hosted by Eric Tung, an active police leader, trainer, and mentor, this show explores topics, lessons, and resources, for listeners with to achieve professional excellence and personal resilience. Each episode features raw conversations, actionable insights, and interviews with leaders in law enforcement, wellness experts, veteran ...
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Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).
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Welcome to The Rémi Letter—your personal field notes for extreme innovation in health, performance, business, and relationships. I'm Dan Rémi, a medical doctor, plant-based CrossFit & BJJ athlete, and Founder & CEO of Elite Exec, where we provide high-performance healthcare for executives. I write this letter for the driven, curious, and slightly crazy ones—those aiming to die with no regrets. Join me as I share insights from research, personal experiences, and expert interviews to help you ...
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The Medspiration Podcast discusses medical science & evidence based tools (applicable for all ages) that can be applied in real-time to optimize mental, physical &/or spiritual performance. Host: Dr. Nav Badesha is a UCLA-trained, Double Board Certified physician. We feature interviews with the world’s top researchers, physicians, trainers & performers with an intention to simplify high-impact interventions & highlight connections between Neurobiology, Trauma, & Health Equity.
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The D2D Podcast: The Ultimate Door-to-Door Sales Training Show for Reps, Managers, and Business Owners
Sam Taggart
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This show, from the D2D Experts, is your ultimate resource for mastering door-to-door sales, direct sales techniques, and leadership skills. This podcast delivers actionable insights and strategies to help you excel in door-to-door sales, whether you're a salesman, entrepreneur, business owner, sales trainer, rep, or manager. Each episode features practical advice on improving sales performance, handling objections, and closing deals effectively. Discover how to build and lead high-performin ...
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My name is Hasan Adkins , but I go by Has. I am a 3x Nationally Certified Trainer, Published Writer, and Lasagna Lover. This show is committed to helping you: 1. Look Better 2. Feel Better 3. Perform Better Please leave a 5 Star review and share if this podcast is helpful for you. Feel free to email me all questions- [email protected]
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THE SERG TRAINING PODCAST is a show dedicated to unlocking elite athletic performance, transitioning general sport’s training over to competition, and proven fitness methods that produce outstanding results. My name is Sergio Jackson, Certified Personal Trainer, High School Strength and Conditioning Coach, and Corrective Exercise Specialist. If you want to set yourself apart, prehab and rehab like the pros, and adopt a wholistic approach to athletic development than this is the podcast for y ...
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Develop and Inspire Public Education Leaders Latino Leaders is an award-winning podcast dedicated to developing the leadership skills of current and prospective PreK-12 school administrators. Listen to host Pablo Muñoz as he interviews accomplished Latina and Latino public education leaders. Each episode features a conversation between Pablo and a guest who shares advice, resources, and insightful stories to help you grow as a leader. Pablo is a leadership coach, teacher, trainer, and speake ...
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eSPORT PSYCHOLOGY call in a question about sport psych, esport, coaching, or high performance to a MSc. sport psych trainer w/ 4 years experience winning championships in professional esport.
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Episode 479 - Dealing with Fatigue and Brain Fog? Zeolites May Help!
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This week I interviewed the Founder & CEO of Touchstone Essentials - Eddie Stone! Eddie’s background working directly with everyday people on practical detox solutions, combined with his experience leading one of the most trusted clean supplement brands, gives him a unique perspective on the real-world challenges people face when trying to improve …
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A Journey Into Wolf Park with Ryan Talbot [Episode 270]
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In this first part of our conversation with Ryan Talbot, Behavioral Enrichment and Training Manager at Wolf Park, we dive into the winding and thoughtful path that brought him from computer engineering into the world of applied behavior analysis and cooperative care. Ryan shares how a formative visit to Wolf Park opened his eyes to the power of rel…
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281: 7 Tips for a Healthier, More Resilient New Year! (Physical Health, Routines, Relationships & More)
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New Year, unlocked and upleveled version of YOU! Whether you like to think of it as building and developing, or shaving away what's not serving you, the New Year is the perfect time to reflect and craft a strategy to live your life most optimally. In this episode, I share some quick and effective tips that span different health aspects and pillars:…
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In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year. Not by pushing harder. Not by chasing motivation. But by upgrading how you learn, focus, think, and act. I walk you through my LIMITLESS method step by step so you can stop repeating the same patterns and start…
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If you’ve been practicing mindfulness but wondering how it all fits together… If you want to respond with intention instead of reacting on autopilot… If you’re ready to turn awareness into meaningful action This episode is for you. In this episode of Get Gritty With Me, Coach April brings together the three mindfulness skills we’ve built over the p…
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Thriving in Chaos? Or just choosing to stay complacent?
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There's a difference between the life you post about on social media and the standard you hold yourself to when no one's watching. In this episode, Amy goes fully unfiltered on complacency, inconsistency, and why most people stay stuck even though they say they want more. This is a wake-up call for the woman juggling everything who knows she's capa…
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Millionaire Reveals Why He Sold Everything For Bitcoin (And Isn't Going Back)
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✅ Ready to learn the truth about money and freedom? 👇 Join the waitlist for **Freedom Academy** – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page ———————————— In today’s episode, Matthew Fraser breaks down what it actually takes to build freedom in a world t…
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Creating Your BEST Life & Legacy NOW | Ep. 459
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It's the LAST podcast of 2025 so we're going DEEP! Whether you've listened to all 459 episodes or you're brand new to The Todd Durkin IMPACT SHOW, this one is going to hit you right in the heart and soul. This episode wraps up our powerful 3-part Annual Strategic Plan series and it's not just about goals or calendars… it's about your LIFE. In this …
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Ep 462 - Is Online Coaching as Effective as a Personal Trainer?
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In this episode, I explain whether online coaching or a personal trainer delivers better results for busy professionals, covering accountability, lifestyle support, flexibility, and why online coaching often leads to deeper, longer-term transformations. Chapters: 00:06 Should You Hire a PT? 00:43 Online vs In-Person 02:33 Why In-Person Fails 03:28 …
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Your 2026 Body Blueprint — Part 3: How Men Over 40 Should Train for Maximum Muscle in Minimal Time
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Most men lose muscle not just because of aging, but because they're no longer training for their 40+body . In Part 1 of this series, Ted reframed the entire conversation around aging by explaining why longevity isn't about living longer, but about extending healthspan. In Part 2, he challenged the dangerous belief that weight loss automatically equ…
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Power of Representation with Janet Estrada
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Join host Pablo Muñoz for an honest and vulnerable conversation with his featured guest — Janet Estrada. Janet is the principal of Ashley Elementary School in the Denver Public Schools. She is also the vice president of the Adams County School District 14 Board of Education in Commerce City, Colorado. Janet is the daughter of Mexican immigrants, an…
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Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone
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Consistently moving your body in a way that you enjoy is the best route to optimal health. However, in recent years emerging science has shown the benefits that sprint training can have on human health. On this episode of The Model Health Show, you’re going to learn about the science of sprinting. Today’s guest, Cynthia Monteleone is a 400-meter wo…
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37. 10 Lessons for a Happier and more Successful Life I Wish I’d Learned Sooner
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Send us a text Every year around my birthday, I pause to reflect. Not to judge. But to listen to what life has actually taught me. In this episode, I share the 10 lessons that shaped me most this year. Lessons drawn from leadership, motherhood, entrepreneurship, nervous system work, intuition, and reconnecting with my ancestry. Inside, I explore: W…
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261. Why You Feel Drained When You're "Doing Everything Right"
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In episode #261, you'll discover why your exhaustion isn't just about workload, long hours, or a packed calendar, and why, even when life looks "successful" on paper, your day-to-day experience can still feel heavy and flat. You'll learn how constant self-monitoring, impression management, over-apologizing, and social over-functioning quietly drain…
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Dry Sauna Vs Infrared Vs Hot Tub, Little Known Ways To Heal The Gut, Maintaining Muscle With Ketones and More! Solosode: 495
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Full Shownotes: https://bengreenfieldlife.com/podcast/495/ In this episode, I take you through a solo Q&A exploring topics like the best sauna practices, the real benefits of walking 7,000 steps a day, and the latest research on gut health treatments—including my personal experience starting a fecal microbiota transplant for chronic issues. How per…
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In this deeply honest episode of The Meant for More Podcast, I sit down with Joe White, Master Firewalk Trainer from the USA, to explore the journey from addiction to empowerment, and the moments that shape who we become. Joe shares his raw story of recovery, vulnerability, and self discovery, and how firewalking became both a personal turning poin…
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America's Real Epidemic: The Lazy Loop of Blind Trust in Bad Health Advice
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*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "a3fc027c-d020-4899-828a-67a83e60f96d" data-testid= "conversation-turn-140" data-scroll-anchor="false" data-turn= "assistant"> In this episode, Amy's not just talking about couch potato syndrome. She's talking about how A…
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EP 645: How Rob Weiss Boosted Energy, Lost 18 Pounds, and Won at Work & Home!
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In this game-changing podcast episode, join Jesse, interviews with top Orange County realtor Rob Weiss! Discover how Rob transformed his health, energy, and confidence through a powerful high-performance protocol designed for entrepreneurs and business leaders. Rob shares his journey from dealing with constant fatigue, inflammation, and work-life i…
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#105: Evidence Based vs Anecdotal : What Actually Works
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Most people think fitness decisions should be driven by studies alone or by experience alone, and that assumption is hindering progress. In this episode of The Supra Human Show, Ryan Stevens, Dr. Taylor Waters, and Ben Olliver break down how research is actually conducted, why studies are often misinterpreted online, and where real-world coaching e…
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How to Unlock Your Earning Potential This Year | Ashley Winston - 1962
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EP 644: Building a Successful Med Spa Business
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In this game-changing podcast episode host Jesse Ewell interviews Joanne Deacon, a nurse and med spa owner, who shares her journey of transitioning from hospital work to running her own business. Joanne discusses the challenges and successes she has faced, the importance of marketing strategies, and how she has built strong relationships with her c…
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Ep 461 - Top 10 Lessons I Learned in 2025
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In this episode, I share my 2025 annual lessons, including burnout, therapy, identity crises, parenting two kids, moving to Dubai, injury setbacks, financial independence, AI in coaching, and redefining success beyond work. Chapters: 03:28 Lesson 1 I Am Not My Work 06:34 Lesson 2 I Am My Own Worst Judge 08:41 Lesson 3 Identity Gap Creates Vices 12:…
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What's WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team (Best of LIFE Network's Experts!)
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Full Show Notes: https://bengreenfieldlife.com/lneniko In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic pr…
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A science-based body blueprint for successful men over 40 to lose fat, build lean muscle, and feel 10 years younger in 2026 (without sacrificing their business or lifestyle)By Ted Ryce
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In this game-changing podcast episode host Jesse Ewell interviews Dr. Jamie West, a chiropractor turned functional medicine practitioner. They discuss Jamie's journey into functional medicine, the resistance she faced in incorporating new methods, and the transformative results her patients have experienced through a new weight loss program. The co…
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🎙️New Episode: A History Of Creativity, Discipline & Storytelling Mastery with Award-Winning Author Aaron Ryan | Real English Conversations for Global Professionals
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In this episode of the Real English Conversations Podcast, host Curtis Davies sits down with Aaron Ryan, an award-winning and bestselling author of nearly 40 books, including the fan-favorite Dissonance alien invasion saga, the Christian dystopian series The End, multiple sci-fi thrillers, children's books, and business books — including his guide …
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Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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Ep 460 - Should I Take Weight Loss Injections Like Mounjaro or Ozempic?
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In this episode, I explain how weight loss drugs like Ozempic and Mounjaro work, why they can cause muscle loss and weight regain, and what you must do with strength training, protein, and habits to lose weight sustainably. Chapters: 00:06 Weight Loss Drugs and Aging Risk 02:17 Episode Overview 02:44 Weight Loss Drug Boom 05:39 How GLP-1 Drugs Work…
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Rewire Your Mindset NOW: The Top 4 Mindset Messages from 2025!
1:13:23
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Whether you want to achieve certain fitness goals, improve your relationships, or move up the career ladder, it all starts with mindset. Your mind is a powerful entity, and with consistent and intentional effort, you have the ability to transform the way you think. On today’s show, you’re going to learn more about the power of your mind and your ca…
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406 - Why You’re Not Bad at Sales (You’re Solving the Wrong Problem) with Kevin StClergy
25:28
25:28
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You think you know why you’re stuck in sales—but what if the real issue is something you’re not even seeing? In this episode of Superhuman Selling, Elyse is joined by Kevin StClergy, author, coach, and creator of the Beyond Blind Blaming™ framework. Kevin helps entrepreneurs, sales professionals, and leaders stop wasting time fixing the wrong thing…
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280: Level Up! Mindset Lessons to help Police and First Responders Overcome Challenges
31:53
31:53
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31:53
In this episode of Blue Grit Radio, we dive into what it really means to step up your mental game — beyond motivation and mindset buzzwords. Drawing on the psychological insights of Carl Jung and James Hollis, we explore how true growth requires looking inward, owning your story, and facing the shadows that hold you back. This episode connects anci…
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504: What Stops Most People from Reaching High Performance, Explained by Ty Bennett | The D2D Podcast
41:08
41:08
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41:08
In this episode of The D2D Podcast, Sam Taggart sits down with bestselling author, speaker, and entrepreneur Ty Bennett, returning to D2DCon as the only keynote in nine years invited back twice. Ty blends twenty years of direct sales experience with research-backed insights on high performance, making this conversation essential for new or struggli…
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Why I Finally Tried Keto: My 60-Day Experiment + Honest Takeaways
30:23
30:23
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The keto diet has become popular, listen in as Kaitlin shares her 60-day keto experience—why she resisted keto for years, what finally made her try it, and what she’s learned so far. She breaks down the basics of ketosis, the surprising day-to-day realities (hello, electrolytes), and the questions she’s still researching—especially for women. What …
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Top 1% Sales Trainer: This Is Why 99% Of People In Sales Never Make 6-Figures! Tommy Procopovich
1:07:46
1:07:46
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✅ Ready to learn the truth about money and freedom? 👇 Join the waitlist for *Freedom Academy* – build a remote sales career and earn $10k–$30k/month in commissions from anywhere: https://freedomacademy.com.au/freedom-academy-apply-page ———————————— Thomas Procopovich, a global sales leader and top coach for Andy Elliot, reveals why high-value skill…
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Ep 459 - 12-10-8-3-2-1: How Can I Realistically Lose 20–30 Pounds in 2026?
13:54
13:54
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In this episode, I explain how to lose 20–30 pounds in 2026 using the 12-10-8-3-2-1 framework, covering calorie targets, daily steps, sleep, strength training, hydration, protein intake, and the accountability systems needed for sustainable fat loss. Chapters: 00:50 The 12-10-8-3-2-1 Framework Overview 02:42 12 Calories Per Pound 03:29 10,000 Steps…
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The Hidden Force Controlling Money, Power and Your Choices
44:37
44:37
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What if the real power in your life isn’t what you know, but what you know that everyone else knows you know? Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, and cancel culture are driven by invisible social agreements that live …
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How Properly Conduct a Discovery Call & Not Scare Away Your Prospect | Jeremy Miner - 1961
36:53
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Mindfulness can meet you in the water. In this episode of Get Gritty With Me, you’ll learn how mindful swimming can turn an ordinary swim session into a powerful practice for presence, stress regulation, and resilience — literally one breath and one stroke at a time. Swimming is one of the few places where life gets quiet — not because the world ch…
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