Join Justin Belanger as he sits down with some of the Maritimes finest athletes, artist and entrepreneurs. A great behind the scenes look into the world of Maritime entertainment and sport
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High Button Sports Podcasts
Deep conversations with the best founders and business leaders that go beyond the usual advice to uncover the timeless principles that drive success. Master the best of what other people have already figured out. If you enjoy the show, please hit the follow button.
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The risk-takers, late-brakers and history-makers of Formula 1 slow down for in-depth interviews. Tom Clarkson brings you revealing, feature-length conversations with drivers, team bosses, engineering experts and F1 legends. Hit the follow button for the fastest way to get new episodes. Watch episodes exclusively on the F1 YouTube channel. An official Formula 1 podcast. For race reviews + previews, listen to F1 Nation. To learn more about how F1 works, listen to F1 Explains
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Official Podcast of the West Ottawa High School Athletic Program. 29 Sports, One Team. The show that brings you into the lives of student athletes, coaches and other faces in the Panther Sports Community. Bringing you the stories you might otherwise never hear. Join Rodney Vellinga and Athletic Director Bill Kennedy as they dive in with you to get to know each other a little bit better.
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Join "amateur" historians Andrew and Liam (thrice bronze medalists in 'The South Yorkshire Rememberers Chalice') as they travel back in time like Nicholas Lyndhurst in Goodnight Sweetheart and try to remember things from the past. Do you remember Woolworths? Do you remember when Marathons changed their name to Snickers? Do you remember Del Boy falling through the bar? If so then come and remember with us. If not then stick around and we will probably remember it for you. You literally can't ...
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Jammed The Podcast for Adults and Teenagers Becoming Adults: Tip and Strategies for a successful life
Jarvis Johnson
Jammed is a podcast that covers various topics from everyday life struggle to sport, music, and dare we say politics. This podcast will provide a realistic look at different things from real people with real stories and provide tips on how to improve in our daily life. Everyone is jammed with something. We will provide Tips and Strategies to help you become successful as a overall Person. This Podcast is for not only for adults but for High School students becoming adults, so whether you are ...
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Breaking Balls is a high energy, weekly baseball podcast featuring discussions on all things MLB; past, present, and future. Host Emily Nyman provides her unique and often humorous perspective on current events, hot button issues, strategy & fundamentals, MLB history, and everything in between.
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Basketball Jones podcast is a show that talks about all things basketball from training to breaking down game film. We talk about all levels of basketball from grade school to high school and from college to the pros. We have a cast of professional trainers and some current and retired basketball players as well. We interview, breakdown and give our opinions on the biggest topic the sport has to offer. So all my hoopers and basketball fanatics hit that subscribe button and enjoy the show!!!
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Are you ready for a podcast that's equal parts hilarious and insightful? Look no further than Miscellameous! Join Liam, Jamie, Giuseppe, and Andrew as they bring their unique life experiences and perspectives to the table every week. But that's not all - with a new guest every other week, the conversations are always fresh and exciting. Whether you're a longtime fan or a new listener, you're sure to be entertained by our brand of comedy through life experience. So what are you waiting for? T ...
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Every Thursday A.M. Actor/Director/Fantasy Football Beast Michael Rapaport aka GM of RapaportsDelight aka There Will Be Blood brings you the Fantasy Football Follies presented by DraftKings. Rapaport is bringing the personality to fantasy while delivering expert guests each week to speak on the fantasy and actual gridiron. This is the only podcast that lives by these bylaws: - There are NO friends in fantasy - Don't follow trends, set them - Go with your gut - Live to dominate the waiver wir ...
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Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states. He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high ...
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This podcast is for anyone wanting more… More time & energy. More fulfilment and success. More of the high-performing, purposeful, all-out version of life they know they could and should be living. The method is simple… to give you the proven strategies to live, feel & function at your best, by sharing personal strategies to optimising success on a daily basis, and intimately exploring the lives & minds of the world’s leading Sports Stars, CEOs, Special Forces Operatives & Performance Expert ...
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Allan McNish: winning ‘the Audi way’
1:17:24
1:17:24
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1:17:24Serial winner in sports cars, Formula 1 driver and all-out racer: Allan McNish is using his experience to give Audi a fast start in F1. A Le Mans and World Endurance Championship-winner with the manufacturer, Allan knows how ‘the Audi way’ of racing will translate to F1. Allan’s own journey to F1 began with a McLaren test alongside Ayrton Senna. 13…
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Who Remembers........Life Before The Nokia 3310?
37:28
37:28
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37:28Remember when a night out depended on timing, chance, and a fixed plan scribbled on the back of a coaster? We rewind to life before the Nokia 3310 and map the messy, human rhythms of a world that ran on landlines, meeting points, and trust. No group chats, no pins dropped—just the thrill of finding your mates in the right corner of a packed club, t…
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Tracy Britt Cool: Building Great Businesses
1:44:51
1:44:51
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1:44:51Warren Buffett called Tracy Britt Cool his “fireman” due to her reputation at Berkshire Hathaway for turning around struggling businesses. Today, Britt Cool is the co-founder of Kanbrick where she is applying what she learned to the middle market. In this episode, you’ll learn how she went from writing a cold letter to Buffett to being sent in to f…
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In this episode, Dr. Cindra dive into one of the biggest barriers to confidence and high performance: the inner critic. You know that harsh voice that nitpicks, second-guesses, and drains your energy? Learn how to recognize it, challenge it, and replace it with empowering self-talk that fuels your purpose and potential. Dr. Cindra shares a real coa…
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Keeping It Real With Ourselves : Looking inward to find peace and motivation
5:36
5:36
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5:36It’s easy to get caught up in what others think of us but what if we flipped the script? In this episode, we’re talking about the power of getting real with ourselves. When we stop pointing fingers and start paying attention to what’s going on within us, everything changes. We dive into what it really means to take ownership of our thoughts, action…
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Friday Reflection - Pause, Release and Reset (Happy Friday)
2:49
2:49
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2:49In this episode we talk about how its easy to get swept up in the hustle of the week, deadlines, to do lists, and constant movement. we invite you to slow down and take a moment to reflect. What went well this week? What are you grateful for? What do you want to leave behind as you move forward? And most importantly, what intention do you want to s…
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James Vowles: podium pride + Williams’ winning potential
56:19
56:19
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56:19By Formula 1
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Two million viewers at breakfast, a bed interview that rewrote the rules, and a house that felt more like a party than a studio—The Big Breakfast wasn’t just a show, it was a mood. We go deep on how Channel 4 swapped dry headlines for live, lovable chaos and turned mornings into must‑watch TV. From Chris Evans and Gabby Roslin’s spark to the sharp …
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Hetty Green: The Witch of Wall Street [Outliers]
46:53
46:53
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46:53Hetty Green was the richest woman you've never heard of. In the late 1800s, she built a fortune worth billions today in a world designed to stop her. Women couldn't vote, couldn't own property in most states, and were banned from the New York Stock Exchange floor entirely. She was a force that couldn't be stopped. She bought entire towns, crushed r…
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Lighting The Fuse : How IGNITE Transformed A Friday Night Halftime with Sebastian Ruiz, Bennett Veele, Nathan Boschaert & Chris Janowiak of the West Ottawa Marching Band
50:39
50:39
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50:39The lights drop, the crowd gasps, and the drumline hits the tunnel—suddenly halftime isn’t a break anymore. We invited band director Chris Janowiak and three juniors to share how West Ottawa’s Ignite show turned Friday nights into a must-see, must-hear spectacle without losing the musical heart that drives a great band. We talk through the why and …
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Facts Over Feelings – Why Truth Matters More Than Emotion
7:09
7:09
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7:09In this episode, we dive into a powerful and timely topic: the importance of operating from *facts*, not just *feelings*. While emotions play a valuable role in our lives, relying solely on them can cloud our judgment, distort reality, and lead to poor decision-making. We break down the **clear definitions** of facts and feelings, exploring how eac…
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This week may have been a rollercoaster — deadlines, stress, unexpected detours. But guess what? It's Friday, and it's time to hit the reset button. In this episode of we're leaving the chaos of the past week behind and stepping into the weekend with intention and clarity. We’ll share simple, effective tips to help you reset your mindset, recharge …
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Remember when a training top could turn into a cultural artefact? We dive into the messy, joyful sprawl of 90s fashion—baggy jeans from the Madchester scene, the Britpop uniform of parkas and polos, and that Umbro moment Liam Gallagher made immortal without even trying. Along the way we swap stories about shell suits and schoolyard myths, Adidas Po…
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Derek Bell: from Ferrari F1 debut at Monza to five Le Mans wins
1:01:03
1:01:03
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1:01:03A whirlwind rise to Formula 1 with its most famous team in the 1960s, and one of the greatest sportscar racing drivers in the world during the ‘70s and ‘80s, Derek Bell has established an incredible legacy in motorsport. Speaking to Tom Clarkson, Derek talks about being personally picked by Enzo Ferrari to make his Formula 1 debut for the team at t…
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My guest this week is Barry Diller, one of America's most successful businessmen. At 83, he chose to publish a deeply personal book and open up about his successes and failures. With surprising candor he details the rules he's lived by: trust first, confront directly, and make the call when the clock starts. In our conversation, he shares why succe…
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What separates good teams from great ones? It’s not just talent or IQ—it’s the culture they create together. In this episode of The High Performance Mindset Podcast, Dr. Cindra Kamphoff shares the mental strategies and research that reveal why the best teams think differently. You’ll discover why positivity and psychological safety are essential fo…
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In this episode, we dive into the power of small victories and why they matter more than you think. From getting out of bed on a tough day to checking a single task off your list—these moments add up. We explore how celebrating even the tiniest win can boost your motivation, build momentum, and shift your mindset toward progress. You'll hear practi…
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"What It's Supposed To Be" : A Lifetime Perspective Of Athletics With West Ottawa Superintendent Tim Bearden
48:13
48:13
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48:13What makes a high school athletic experience truly special? For West Ottawa Superintendent Tim Bearden, it's that magical Friday night feeling – middle schoolers creating "white noise" in one section, the high school "Black Hole" roaring in another, dozens of cheerleaders, 120 marching band members, football players giving their all, and youth play…
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706: Inner Excellence: How to Master Your Ego and Expectations with Bestselling Author, Jim Murphy
48:03
48:03
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48:03Welcome to The High Performance Mindset Podcast, where we help you master your mindset to gain the high performance edge. My name is Dr. Cindra Kamphoff, and today I am thrilled to share my conversation with Jim Murphy—author of Inner Excellence. You might have heard about Jim’s book on January 12 when AJ Brown of the Philadelphia Eagles was readin…
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Franco Colapinto: Buenos Aires boy who made F1 breakthrough
49:11
49:11
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49:11Franco Colapinto didn’t take long to make a name for himself in Formula 1. He became the first Argentine F1 driver in 23 years when he debuted with Williams in 2024. It only took him two races to then become the first Argentine points scorer in the sport since 1982. More than a year since his incredible breakthrough, and now racing for Alpine, Fran…
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Who Remembers........Shops That Are No Longer On The High Street?
53:49
53:49
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53:49Remember when shopping meant physically visiting stores instead of scrolling on your phone? This nostalgic deep-dive explores the retailers that once defined our high streets but have now vanished into memory. From music stores where you'd spend hours deciding how to spend your monthly £10 album budget to sports shops packed with everything from fo…
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Ed Stack: Lessons from Dick’s Sporting Goods [Outliers]
1:20:14
1:20:14
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1:20:14Ed Stack built Dick’s Sporting Goods from a struggling family store into an empire of more than 800 stores and billions in sales. Along the way he nearly lost everything. Multiple times. This episode is the story of what he did, how he did it, and the lessons you can learn. ----- Chapters: (00:00) Introduction (02:48) Part 1: A Cookie Jar and a Cag…
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In this episode, we’re diving deep into the power of *faith*—no matter how you define it. Whether it's spiritual, personal, or simply belief in something greater than yourself, faith plays a powerful role in helping us navigate life’s most challenging moments. Faith isn’t about ignoring reality, it’s about holding on to hope when things feel uncert…
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705: Believe It’s Possible—Then Go Make It Real
5:42
5:42
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5:42In this episode of the High Performance Mindset, Dr. Cindra Kamphoff shares how belief is the catalyst for breaking through limitations, using the inspiring story of Mankato East’s first win in the Jug Game over Mankato West in 19 years. Despite a long losing streak, the team showed up believing in a new outcome—and they made it happen. Dr. Cindra …
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#495 Brett McKinnon, A Golf Life & Go with The Flow
1:04:11
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1:04:11#495 Brett McKinnon, A Golf Life & Go with The Flow by High Button SportsBy High Button Sports
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Graeme Lowdon: getting Cadillac on-track in F1
55:53
55:53
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55:53Six months before their first race, the new Cadillac Formula 1 Team is already moving fast. The drivers have been signed, the car is being developed on both sides of the Atlantic Ocean, and engineers are running simulations to prepare for Grand Prix racing. Leading Cadillac to the Formula 1 grid is Team Principal Graeme Lowdon, who knows how to lau…
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Who Remembers........Ricky 'The Hitman' Hatton?
10:09
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10:09RIP Ricky ♥By Andrew and Liam
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Who Remembers........When Sports Stars Hit The Music Charts?
40:27
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40:27Remember when sports stars thought they could conquer the music charts? That fascinating cultural crossover period when athletes traded their training gear for recording studios is the focus of our nostalgic deep dive this week. We kick off with the crown jewel of sporting musical endeavors - Glenn Hoddle and Chris Waddle's 1987 single "Diamond Lig…
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Lulu Cheng Meservey: How To Build A Cult
1:49:21
1:49:21
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1:49:21Lulu Cheng Meservey is one of the sharpest minds in communications and strategy. She has helped some of the best leaders through their hardest moments.We talk about why trust and conviction are contagious, how to win attention in a noisy world, and how to handle attacks without losing ground.-----About Lulu:Having been CCO and EVP of Corporate Affa…
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Agree to Disagree – Choosing Kindness Over Being "Right"
4:58
4:58
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4:58In a world where everyone has an opinion and the urge to be "right" often outweighs the desire to be kind, how do we keep conversations respectful even when we don’t see eye to eye? In this episode, we’re diving into the art of agreeing to disagree. We explore why so many people tie their self-worth to being right, and how that mindset can lead to …
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Beneath the Surface : Varsity Water Polo with Liam Tuinstra, Grady Armstrong, Noah Williams & Coach Alex Wuerfel
1:03:18
1:03:18
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1:03:18Water Polo is often overlooked in the high school sports landscape. Yet for the athletes of West Ottawa High School's Water Polo team, it's a daily passion requiring exceptional physical and mental fortitude. We sit down with team members Liam Tuinstra, Grady Armstrong, Noah Williams, and Coach Alex Wuerfel to explore the demanding world of this un…
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This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it personally, treating it like a judgment rather than data. A key mindset shift is recognizing that feedback says more about the giver—their values, priorities, and perspective—than it does about you. The feedback …
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Gabriel Bortoleto: ‘my dream was so big’ - the long journey to F1
55:39
55:39
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55:39Aged 11, Gabriel Bortoleto left Brazil, determined to make it in motorsport. His family’s passion, hard work and sacrifice gave him a start. His talent saw him accelerate towards a racing career. A two-time World Champion saw he was special, and helped guide him to Formula 1. Speaking to Tom Clarkson, Gabriel looks back at his childhood, how his pa…
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Who Remembers........When Take That Split Up?
47:34
47:34
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47:34February 13, 1996 wasn't just another day in British pop history—it marked the moment when Take That announced their split, triggering what can only be described as national mourning. Switchboards jammed with calls from devastated fans. The Samaritans established dedicated counselling services. This Morning received over 200,000 calls from distress…
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#494 MacKenzie Weegar, Calgary Flames & The Trenches
55:13
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55:13#494 MacKenzie Weegar, Calgary Flames & The Trenches by High Button SportsBy High Button Sports
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